#I advice but I can't even apply it to myself???
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reneilysteria · 4 months ago
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Have you ever had a feeling where you wanted to say something, but took you seconds to compose on what to say?
The feeling where you're not sure what to share, thinking it would be inappropriate for the person you're talking to, unless you're well-prepared on what to say, as if it's curated for that person specifically.
It's difficult, especially with strange intrusive thoughts urging you to say this or that for the sake of reaction. And I, as a writer (and a normal human being), become uncomfortable with all those unnecessary thoughts until I make up my mind.
Metaphorically speaking, you could say it's like a bullet train going in circles and you're trying to catch it, merely grazing your fingers in an attempt to stop it. Simply put, your eyes are going around trying to dig through your memories on what concept or topic is best worth talking about.
It takes a lot of effort to find words as well, knowing that your vocabulary tests the limits of your mind on how far you can remember it and what it means as well. But if a miracle has it, maybe you'd create a word on the spot like "grandiose", which for some reason, is one of my favorite words that popped up in my head from one of my poems (that I may post soon, hehe).
Being creative has no limits, true, but it's only oppressed because of the brain's limitations. That's why there's this saying where you "can't make your character smarter than you". You can get creative in how they should go, but not their thought process. Now we know why some horror movie characters are dumb. /j
But there's no shame if you get clogged with your brain in thinking about what's the best subject to share, because sometimes, even a stage speaker has to brainstorm what's appropriate for his/her audience. If you do encounter it, especially in everyday conversations, perhaps a greeting can help! Or if you know that it's the topic you want to share, but are not sure what words to say...
Just go with "You know the..." Let them give you an idea.
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uchiha-gaeshi · 8 days ago
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Issues with Writing a Self-Insert #1
In case y'all didn't know, I've been going through a reflective period recently, and I've noticed that fear of what others think has held me back in almost every single aspect of my life, and unfortunately fandom is no exception.
I remember when I was like 14 and I tried to write fanfiction for the first time (I don't remember even what fandom I was writing for). Unfortunately, I could barely type a single paragraph without immediately deleting all that I wrote and being overly critical of my lack of writing ability. Even at that age, in the privacy of my dorm room, I couldn't shake off the fear of failure (and I mean howw?? I wasn't the only 14 year old trying to write Wattpad fanfiction). I remember comparing myself to some of my peers who had an amazing talent for writing. For me, I didn't get jealous, but rather I got intimidated, so intimidated that instead of continuing on with something and being imperfect at it, I'd just drop the entire activity altogether.
Because of this habit, I missed out on a lot of potential opportunities for growth during this time. I guess I saw people who were amazing, assumed that they popped out of the womb like that or something, and just....gave up. If I could go back in time, I would tell young me to embrace the cringe, embrace the mess. So what if people laugh or look at you funny or immediately stop whispering to each other once they see you? It sucks, but you will find your people, and you will survive. Trying to be palatable to everyone just means that you stifle yourself.
Years later, I wanted to get back into fanfiction, but this time with very little creative writing experience. What held me back was the fear that someone would read something that I wrote and ridicule it for being something that only an angsty teen would write, except that I am no longer an angsty teen but an unfortunately angsty adult riddled with insecurity, and that reality would just make that hypothetical comment sting even more (that's another thing about me. I create hypothetical ways for people to roast me in order to talk myself out of doing stuff).
#getting involved in fandom has helped me in some ways overcome this fear by helping me embrace certain aspects of myself that I was previous#fortunately i did start to make strides against this before covid hit.#joining a beginner friendly dance team my freshman year really helped (unfortunately i had to stop since i think it conflicted with my job)#more advice for my younger self:#if you can't click with the people in your dorm literally just hang with the kids you know from anime club and robotics club more#also stay in touch with your friends from home! it will help you keep perspective on what normal teens get up to. and hang out with them mo#listen to your parents less. yeah you heard me. “children obey your parents” but maybe seek out more mentor figures who don't make you feel#so bad about yourself to the point of questioning your social skills. your social skills are fine! yes you're cringe at times but you#literally can't even drive legally yet. relax. yes you're allowed to relax even if you got a C (yes yes I know it's bad “it's not even a B”#on that test. in fact try intentionally having fun with cool people and see how your life improves#cooping up in your room to do The Thing is counterproductive#be. less. hard. on. yourself. “but Sarah can fence and can play 3 instruments”. i don't care.#elaine just chills with her friends and can't run to save her life. should she be hard on herself? no? then the same applies to you#you aren't incapable you just suck at time management. that's because you have adhd. yes you. it's not just the yt boy in elementary school#who threw things at people#that doesn't mean that you suck. there are ways to manage it. bullying yourself into being productive has not helped one bit#remember your childhood friend who is literally on the same campus as you but you somehow never see her? hang out with her more#matter of fact spend specifically the summer of 2018 at her house. it's fine y'all haven't drifted apart at all and you used to hog her#brother's ps3 to play ultimate ninja storm when you were 8.#if you mess up something it's fine. learn and keep moving forward#buy less takeout and spend more on clothes. i know you don't like the dining hall food but just buy laoganma or take shiitor from home#and slather it on everything. i know you're already doing that with sweet soy sauce. at least with shiitor you're adding protein#get someone to cut your hair you look better with shorter hair and we both know it. let mum seethe and cry that you're being “rebellious”#she's been saying that since you were like 10. also it would make taking care of your hair *so* much easier and less stressful#you don't need long hair to prove a point. actually the shorter hair will give you more gender euphoria#your hair needs more tlc that looser curls but c'mon you don't need *all* that product#learn to do fancy styles from the girls who can braid but let's be real you don't wanna spend more than 5 minutes on your hair in the morni#you literally go to school in new england be even more queer. queer-er than that. you don't need to be a “good queer”#also be more assertive about your pronouns. even with authority figures#uchiha-gaeshi ramblings
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bumblequinn · 1 year ago
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hi @sourpatchsquids! thank you for your question.
as an artist with ADHD, i know this struggle very well. unfortunately offering advice on this kind of thing can be tricky, because what works for me may not work for you (and vice versa!). nonetheless, i can try; take whatever works for you, forget the rest, or reshape any part of it as you see fit. :)
but before i offer any actual tools, i have one caveat. i want you to take a moment to reflect and consider if you should be:
changing expectations
the timing of this question seems fated, because just the other day i had a therapy session wherein i expressed my grief and frustration over struggling to work lately due to my seasonal depression. it's not fair that i'm struggling just because it got a little darker outside! i just want the spark i had in the summer! i was so much more consistent!
my therapist's response: nothing about human beings is consistent. we get sick, we get tired, we get hungry and thirsty (and thirsty) and sad and lonely and restless and stressed and overwhelmed. this all gets amplified for folks who are atypical in some way or another.
when my therapist compared our seasonal cycles to those of plants and other animals, who wilt and slow down and hibernate, i protested aloud that i wanted to be a perennial instead. at this she said: even perennials change with the seasons. rose bushes have to be pruned, sometimes down to half their height! it was a dose of perspective i didn't particularly want, but really needed.
so when you're struggling to work through executive dysfunction, burnout, or brain fog, it can help to first check in with yourself about a few things. what do you have the capacity for right now? do you need any accommodation? and if so, what changes you might make to accommodate yourself?
with practice and self reflection, i've learned a handful of specific routines that help me when i'm struggling with creative work, which i'll detail next. note that while your question is specifically about music and i am specifically a musician, i believe that all of these suggestions can apply to most any form of digital creative work.
with that in mind:
#1: work slower
when i'm at the top of my game, i can get a LOT done in a day. but when i'm depressed, fatigued, or distracted, i just can't go full steam. sometimes i'll try to convince myself that i can if i just push harder, but what actually ends up happening is that i'm just fiddling with settings and going in circles rather than moving forward.
instead of that, when i want to work a lot but can't, i try to work slow. how slow? however slow i need to. take four hours to figure out the melody for a single verse. take all day to figure out that drum groove. yeah, i take a lot of breaks in between. who says i have to be my Absolute Most Productive Every Day Or Else? that's the puritan work ethic talking. kill it. be kind to yourself.
i'm reminded of advice i once read about some super successful and prolific author (gaiman? king? pratchett?) who said they wrote only four hundred words every weekday. that's already less than the word count of this post, and i'm only—[travels into the future to check my final word count]... 22.8% of the way through writing it!
now, i don't think i could function that way, because ADHD means some days i'm hyperfocused like crazy, and other days i just have no steam at all (more on that in #4-6). but it seems to me that if even someone highly respected in their profession can achieve what they have with only a little bit of work on a regular basis, maybe i don't have to punish myself for not pumping out a finished work every single week.
doing less work per day means you're much less likely to burn out, which does a lot for working more consistently. if that consistency still doesn't look like a five-day work week, that's okay! as long as it helps you work even a little more often when you want to, it's something worth doing.
however, if you're still feeling truly stuck, all hope isn't lost. you can still try:
#2: switch projects
sometimes the reason i'm moving slow is because of a bad brain day, but sometimes the reason is that i just cannot muster the motivation to do the specific task i'm trying to do right now. ADHD is fueled by novelty and interest, and if i'm not interested in what i'm doing, or it's feeling stale, that's a sign that i need to switch gears.
this is why first it's helpful for me to have more than one project going at a time. this might mean completely unrelated works, or it might just mean related tracks as with the music for a game like SLARPG or susan taxpayer.
the idea here is not to start a dozen different projects and bounce around them like i'm playing whac-a-mole—though i have done that. (i don't recommend it.) the idea here is to have a manageable number of different projects i can be working on so that if i get bored or stuck on something, i have fallback options.
what that number of projects is depends entirely on the week. maybe right now it's two, maybe another time it's three. i would probably be getting carried away if i tried more than that, but that's just my own limit. maybe yours is different. that's something for you to think about.
but it doesn't have to stop there.
#3: switch focus
maybe there is this one project that i just HAVE to work on, but the task i'm trying to do at this stage just isn't coming to me. okay, well, why don't i try working on a different task?
let's say i can't figure out what i want to do with the melody in one part of the song:
what if i try jumping ahead to a different part of the melody? ...no, i'm stumped on melodies today. okay, how about working on the drums instead? ...hmm no, i think i'm just completely tapped out on writing parts right now. alright, what if i organized my tracks, making sure they're all grouped and named in a way that i can work with easily? what if i did a rough volume balance for the mix?
and so on. if that's not enough to shake the off stuckness, i might consider: what can i do to make this project more interesting to me?
what happens if i try using an instrument or effect that i almost never reach for? what if i try sampling something obscure? what if i bang out the drums using my midi keyboard instead of drawing it in on the piano roll?
any approach that breaks me out of my usual habits is bound to get that feeling of novelty and fun back when i need it.
or maybe i can't do any of that right now, and so i take the time to answer a question from a fellow musician instead. i consider that part of my work, too, in a broader sense. check in with yourself and figure out what you can do right now. the rest will still be there later.
but okay, let's say you try switching gears, and switching again, and again, and nothing is moving. you try new approaches, but that wall of awful is insurmountable in this moment. it happens! the next thing you might try is:
#4: learn something new
when you aren't able to make progress on your projects, you can still make progress on your knowledge and craft. i often find this stokes a flame of inspiration in me where there wasn't one before. and even when it doesn't, it still gets my brain out of that feeling of stuckness and dread and into one of thought and action. learning also benefits in the long term because it adds to the well of knowledge from which you draw for all your future works.
for all the awfulness that exists on the internet, it remains an absolute treasure trove of teaching. there's an endless ocean of videos, blog posts, and articles from which you might learn something about your craft. (and if you sail the seven seas, plenty of book PDFs as well. 🦜🏴‍☠️)
it's true that the quality and depth of information out there can vary wildly, but in my experience most resources get at least some things right. and the more you research, practice, and figure out what works for you, the better you will learn to differentiate between the advice worth keeping, and the advice to forget. (that goes for all of what i'm saying here, too!)
that said, since our shared focus is music, a few resources i would highly recommend are:
music theory and composition music matters, 12tone, charles cornell, music with myles, 8-bit music theory, and this introduction by andrew huang
mixing and production dan worrall (especially this series for fabfilter), kush after hours, red means recording, andrew huang, alice yalcin efe, in the mix
general inspiration nahre sol, ben levin, david hilowitz, game score fanfare, posy, jerobeam fenderson, open reel ensemble, and ELECTRONICOS FANTASTICOS!
(if any readers have their own helpful resources for creating music or any other media, feel free to share in the replies & reblogs! 💓)
of course, on an especially bad day, it might be a challenge to seek out information, let alone retain it. that can feel pretty bad, but remember: be kind to yourself. the next thing you might consider trying is:
#5: consume art you love
not just music. books. shows. movies. games. illustration. animation. whatever moves and inspires you.
but do it intentionally. don't just pull up some random thing the algorithm suggested! check in with yourself about what you want (or are able) to engage with right now. choose accordingly. if you get a little way into it and realize it's not scratching that itch, hit the bricks. check in with yourself again. wash, rinse, repeat, until you find whatever it is that speaks to you right now.
and do it actively, if you can. don't just let it go in one eye and out the other! really pay attention to the work. what do you like about it? what are its themes and motifs? what makes it work so well? what are its flaws, and how much do they matter? what might you do differently? you can write notes as you do this if it helps, but even simply noticing and thinking goes a long way.
what you don't want to do is come at this with a lens of shame or envy. you're not here just to say to yourself, "ugh, if only i could do THAT." it's okay if it happens. use that thought as a springboard for curiosity: "well okay, how DID they do that? do i have the resources for it? if so, how could i apply that to my own work? if not, how can i adapt it, or what do i need to learn?" keep your mind open and approach the work with a sense of wonder.
as a creative person, it's very easy to think, "i should be making something right now, not watching a movie!" but that thought forgets something vital: your art is a response in a conversation. of course the "language" you use is your own, and maybe if you're lucky you'll invent a new word. but most of the words you use have been around long before you were born. you're just one voice in a dialogue that spans continents and generations, and that's okay. it's even the whole point.
none of us is an island. we are profoundly social animals. just as we can't live without eating, we can't make without learning. so half of making art is consuming it. consider this part of the process as well.
and finally,
#6: rest, and live your life
let's say you're in really dire straits. you've tried working slower. you tried changing focus, you tried changing projects. you want to take in new information or actively engage with your favorite art, but you're not in the headspace for it. what now?
take a nap. take a walk. take a shower. eat a nice meal, or an okay one. talk to a friend. maybe even do that chore you've been putting off (you know the one).
it's human to always crave making, but you're not a machine—and even if you were, machines need regular maintenance, too! you wouldn't drive a car that's completely out of gas, and you won't do yourself any favors treating your body that way either.
i know that when you take a break it feels as though you're not accomplishing anything, but you are: you're taking care of your animal self. and while you do that, your creative brain doesn't stop working! much like windows, it has countless background processes running at any given moment, with inscrutable names like "cbdhsvc_692da" or "Microsoft Edge Update Service." it's true, i checked.
when you're stuck on a project and you step away to rest, your brain is still chipping away at your ideas unconsciously. i like to tell people, "it's percolating." much like waiting for a pot of water to boil, that idea is still heating up, even when you take a step away. just be sure to check in on it once in a while. the time will pass, and it'll be boiling again before long. :)
before i go, i'll leave you with one last thing to keep in mind as you try all of these strategies:
be kind to yourself.
being human is just about one of the hardest things you can do. let alone being a human trying to survive capitalism while living with disabilities! the last thing you need on top of that is to overwork yourself, talk to yourself negatively, or treat yourself harshly. there are plenty of other people in the world who do that to you—don't be one of them.
i'm not saying that you shouldn't try to challenge yourself, to test your limits and go above and beyond your ambitions, if that's what you want to do. just remember that hard work and self compassion are not mutually exclusive. so be careful not to bully yourself. take pride in the progress you make, even when it seems small. encourage yourself like you would a friend who's going through a hard time. and when you challenge yourself, be your own cheerleader.
i hope you find this advice helpful! remember, this is just what helps me, so don't feel like you have to follow any of it exactly. maybe taking time to learn new information helps break you out of your rut more than working slowly, so you reach for that tool first. maybe having multiple projects going at once is too distracting for you, so you prefer to stick to one at a time. whatever your needs are, feel free to alter and adapt these ideas to fit you.
thank you for reading, and i wish you the best of luck in your creating.
with care, bee 🐦
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overwhelmed-overweight · 8 months ago
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I often feel invisible on here with BED.
I don't restrict calories below 1,200. I don't fast for days on end. I don't replace meals with an energy drink. I don't cardio myself into the ground.
That's not to say, of course, that I haven't done those things. I've struggled with this shit since before some people on this side of Tumblr could walk. But I've accepted that these things lead me to binge hard. I still binge regardless, but not like I did with those restrictions in place.
Applying ana habits to BED is like pouring water on an oil fire. That shit will explode in your fucking face.
Back when I started showing symptoms over 10 years ago it wasn't even recognized as its own disorder, just lumped in with EDNOS, so even medical/psychiatric professionals are just now getting around to diagnosing it instead of giving the usual "hurr durr put the fork down" advice and billing my insurance $300. But I felt invisible back then and I still feel invisible now because that stigma does still hang on.
To my other BED friends who feel like they can't fit in with the ED crowd on Tumblr, I know how you feel. It's hard to romanticize stuffing your face until you're throwing up blood and stomach acid with vintage typewriter text over black & white filtered T-spo. But we have a much, much different disorder and need to allow ourselves the grace to approach it differently.
You still have a disorder whether you eat 500 or 1500 calories. You still have a disorder whether you lift heavy weights or run for miles on end or are sedentary. You're not alone, your disorder is 100% real and valid, and I see you.
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blissfulbarbie · 1 year ago
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I Hope You're Happy / Joel Miller x Reader
Description: Joel breaks up with you, thinking that he's setting you free to chase your dreams. And you do. And he gets another girl pregnant. And you meet each other in the cereal aisle of the grocery store. And you hope the other is happy. But you're not. You're both not.
Word count: 2.6k
A/N: Angst angst angst. No outbreak AU.
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Deep down, you knew this day would come. What did you expect, dating someone 10 years older than you? You just didn’t think it would come this soon. Or that it would hurt this much. 
As you sat there in the dimly lit living room, the weight of Joel's words hung heavily in the air. It had been a typical evening, sharing a meal and telling each other about your day, but something felt different tonight. The air seemed heavy with tension and Joel’s smiles didn’t really reach his eyes, betraying an inner turmoil that you hadn't seen before.
"Listen," he began, his voice tinged with regret, "I’ve been thinking a lot about something."
You felt a knot tightening in your stomach as you nodded, prompting him to continue.
Joel stared at the floor, avoiding your gaze. "I love you. So much. More than I ever thought I could love someone. But, I can't keep pretending that I can give you everything you deserve. I'm 35, and I've lived a life that's... complicated. I don't want to tie you down, especially when you have so much of the world left to explore."
You tried to understand his perspective. Tried to see where he was coming from but all you could think was, Why now? Why now when I’ve already fallen in love with you?
"I don't want you to look back one day and regret being with me," he continued, his voice gentle as he clasps both of your hands in his. "I couldn’t live with myself if one day you look at me and all I’d see is regret in your eyes. I want you to experience the world, to find your own path. I know you'll go on to do amazing things, and I don't want to be the reason you didn't." His eyes glimmered with tears. 
“And what about what I want?” You stared back at him, defiant. “What if I want to be here with you?”
He smiled softly and shook his head. “You know, I could be selfish and keep you here with me. But what can you achieve in this town, really? You had such big dreams when we met, remember? Don’t think I forgot.” 
He was right. You passed on a few big job opportunities in New York when you settled down with Joel, and you kept telling yourself you’d apply next week, which became next month, next year, until it never happened. Suddenly a fancy job and new apartment in the Big Apple didn’t seem appealing anymore. Not when you had Joel. 
“Dreams change.” was all you managed to get out before your throat started to tighten and you felt the prickling of tears in your eyes.
Joel pulled you in for a hug and buried his face in your shoulder. “Don’t change them for me. Never for me.” 
Deep down, you knew you had to go. Not because you wanted to, but because you knew Joel would never forgive himself if you didn’t. It was ironic and so painfully stupid that it hurt - he thought this breakup would help you and you went through with it to help him. 
So there you went. You packed your bags and you were out of there in less than a week. You moved in with a friend in New York for a couple of months until you secured a stable job and an apartment. You followed Joel's advice, exploring the world, pursuing your dreams, and building a life that was uniquely your own. You missed him more than you cared to admit, but you knew that his intentions had been pure, and in a way, it did benefit you. 
You have proper savings now, and you are a fully independent adult, carving your way painfully through a year of hard work, job searches, apartment hunting - all while navigating a broken heart. And while you love your new life, late at night in the dark of your fancy new apartment overlooking the city skyline, you often found yourself thinking, was it all worth it? 
But you shake your head out of the daze eventually. Because if it isn’t worth it then all the pain and all the tears were for nothing. So you had to love this life. Forced yourself to love it because that’s what Joel wanted for you. Joel. Even now, you still live for Joel. 
Until you didn’t. Your fingers freeze on your phone as you read the caption on Cassie’s new instagram post with a man who looks all too familiar. 
Excited to welcome a new chapter into our lives. 👶❤️
Your stomach sinks. Your phone drops to the bed. And tears sting your eyes. No. It can’t be. You pick up the phone again and there he is. Your Joel, messy hair as if he just rolled out of bed and his scruffy beard. Smiling at Cassie who’s holding a picture of an ultrasound. CASSIE? And JOEL?
You try to think back to every interaction they had during the course of your relationship but it had never been more than polite small talk at neighbourhood gatherings or run-ins at the grocery store. Wasn’t she married? Fuck this. You double tap the picture, giving it a “like”. This will give them something to talk about, you think spitefully. He wanted me to move on with my life? Well this is me, moved on. As you throw your phone to the other side of the bed, the pain finally sinks in and you cry into your pillow, wondering if you truly, will ever move on. 
In the years that pass, you try to distract yourself with work and your new friendships. On paper, your life in New York was going swimmingly well and you had even dated a couple of nice guys. Dating still gives you a little twinge in the heart but you ignore it for the most part. People would kill for the life you have and you will NOT be ungrateful about it. 
But of course, life is never that simple. Just when you think you’re able to find happiness, you get thrown a curveball. And this curveball came in the form of Joel Miller, standing in the cereal aisle of your local grocery store. He’s older, grayer, but damn him, he still looks so fucking good. You stand there staring for a moment, while he examines the box of Cap’n Crunch. As he puts the box back down and glances up, he meets your eyes and you hate this cliche, but you swear to God, time stands still. 
He whispers your name, almost in disbelief as his brows furrow. “Hey. Wow.” 
“Hey.” 
“You… How are you?” 
“I’m good. Yourself?” 
“Yeah great.”
Somehow this exchange cuts you deeper than the day he broke up with you. When did you become people who could barely speak 3 words to each other? 
Trying to alleviate the clenching of your heart, you speak up. “What are you doing here? This is the last place I thought I’d ever run into you.” 
He chuckles softly. “Yeah, I uh.. Tommy’s up here meeting a couple of friends and asked me to tag along. I’m sorry I didn’t reach out by the way, I should have texted when I knew we were heading –” 
You cut him off, not wanting to hear lies. “No, that’s okay. I wouldn’t expect you to. You must be busy now anyways with the kid.” 
His eyes soften at that, guilt and pain flashing through them but you push on. “It’s fine, really. You’re not obligated to tell me these things. I just saw on Cassie’s instagram. Is she here too?” 
At that, he visibly stiffens and clears his throat as he replies, “Oh, Cassie and I aren’t together anymore. Well we were never.. But we kind of.. Yeah she’s not in the picture. It’s just me and Sarah.” 
Sarah. He had a girl. A little girl. Your stomach twists and you kind of feel like throwing up so you try to find an exit. “Oh, I’m sorry to hear that. Well, Sarah is lucky to have you. I always knew you’d make a good dad.” 
He smiles for the first time in this conversation. “Truthfully, I have no idea what I’m doing half the time but she’s a good kid.” 
Enough. Enough. Enough. “Well, it was nice meeting you again Joel, and I’m glad you’re doing well–” 
“No, wait. Can we talk, please? I.. I’ve missed you. I want to talk.” Joel steps towards you as if to stop you from leaving but then holds himself back. 
“I don’t think we have anything much to say to each other anymore, Joel, don’t you think?” You chuckle a little to mask the overwhelming urge to cry. 
“I just want to know how you’re doing.” He looks at the ground, like a puppy scolded by his owner and you know you can’t resist the floodgates that pour out. You take a deep breath and let it all out in one exhale.
“Fine. You want to know? I’m doing great, just as you said I would. I make a ridiculous amount of money every year, I have a fancy apartment that overlooks the city, I have nice friends and a good life. It’s everything you wanted for me.” 
“You deserve it. I knew you would.” He says, nodding with a sad smile.
“So why don’t I feel happy yet?” You can’t believe it but you actually start to cry. Here in the middle of the damn cereal aisle in front of your ex-boyfriend. 
He stands stunned for a moment, his eyes concerned and brows furrowed. He eventually steps fully in front of you this time. His hands hesitate, as if he doesn't know where to put them, until he settles for your shoulders. “I’m sorry. I thought.. I thought you would be–” 
You bat his hands off your shoulders. “Yeah, you did. But it doesn’t matter because what’s done is done and we’ll never get it back. Any of it.” 
He says your name, pleadingly. 
“No, I don’t blame you. I left, didn't I? It was my decision too. I guess deep down some part of me thought I would be better off. And in a way I am. I really am. But I cannot lie to you and say that I’m happy Joel, because I’m not. And nothing will change that. Because this is my life now.” 
A moment of silence passes between the two of you as the weight of the years of separation hangs there. “I’m not either,” he whispers. 
“What?” 
“I’m not.. happy. Cassie and I had a fling when I was heartbroken and dealing with our breakup. She had just gotten divorced and I was.. I was planning to ask for you back. I was prepared to get on a fucking airplane and beg on my knees until you took me back. Whether that meant moving you back home or me moving here, it didn’t matter to me. We’d make it work. I just wanted you to know that I made a mistake and I shouldn’t have decided for you.” He places his hands on your shoulders again, and you let them stay this time. 
He continues, speaking quickly as if a dam has burst. “But then Cassie got pregnant. And I knew I had to make a choice. We said we’d try to raise the kid together and be a family but.. A few months after Sarah was born she just left. Literally, took off and left, and I have no idea where she went. Frankly, I don’t even care. And then I got so busy with the kid and then years passed, and I just lost the timing. What, am I just supposed to call you up 10 years after breaking up with you, telling you what a joke my life has become? How I’ve regretted every moment since you packed your bags?” 
You let all of his words sink in for a while before choking out, “And what do I do with all this information now? What do you expect me to do?” 
He’s tearing up and his voice rises a little as he replies, “Nothing. I don’t expect nothing. I just needed you to know that I never spent a day without thinking of you or loving you. And that I’m sorry. And that I wish you were happy, because if you were, then at least all of this bullshit would be worth it. But you’re not.” 
You nod, your brain not fully able to come up with words at this point, so he continues. “If you’d told me you were happy, I would have swallowed my pride, wished you well, and walked out of this store with the knowledge that at least all this pain has finally brought you joy. But we’re both hurting now, so what does that make us?” 
“Two idiots crying in the cereal aisle?” You offer with a small chuckle through your tears. 
He breathes out a small laugh. “Yeah. That it does.” 
A woman passing through the aisle snaps you both back to reality as you wipe your tears and gather yourselves. “It is really good to see you, Joel. And.. thank you for telling me all of it. It doesn’t change anything but I think I needed to hear it.” 
He shakes his head before looking into your eyes. “You know what the sick part is? 10 years ago I told you I never wanted you to look at me with regret in your eyes. Yet here you are.” 
You nod and smile sadly. There’s nothing left to say. 
His gaze turns soft. “I hope you’ll be happy someday. Maybe not now, but someday.” 
“Maybe. And yourself?” 
“Maybe.” He replies cheekily, smiling softly. With that, he pulls you in for a hug and the familiar waft of his cologne transports you back to 10 years ago when you hugged in his living room before saying goodbye, when you used to cuddle together so close at night, when he used to hug you before leaving for work. Your memories together flash before your eyes like a sick Hallmark movie except this time you know the ending. 
You feel the press of his lips against your head and you swear you hear him whisper the words “I love you” but you can’t be sure because your heart is pounding and you can feel it in your ears. Your life from this point on will always be divided into before and after. The point where you know, you just know, the choice you made is irreversible. You will never have Joel Miller ever again.
As you pull away, you both tearfully smile and look at each other for the last time. You spend a good minute just looking, memorizing the other’s face. You both don’t bother with the polite pleasantries of promising to keep in touch because you know that would be a lie. It would be too painful. This is your fate now. 
You walk past each other, leaving your memories and feelings behind in the dust of your footprints. To passersby, you look like strangers. Passing each other in the cereal aisle, meeting for a moment and then never again. And maybe that’s what you are now. Strangers, destined to be in each other’s lives for a moment, and then never again. 
Joel eventually goes back home to Austin, and you stay in your beautiful apartment which seems to be mocking you with how big and yet empty it feels. 
Joel looks at his daughter and wonders what it would be like if this kid was yours, and you stare at your phone, a message from your new date asking you to confirm a meeting time flashing on your screen.
Joel wonders what life would be like if you’d stayed. You wonder the same thing.
Tag list: @just-some-random-blogger @joeldjarin @pattwtf
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kyoshitargaryen · 6 months ago
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shifting tips for neurodivergent shifters!
shifting tips for autistic people, and for those with ADHD and OCD! for scripting ideas, click here! (coming soon!)
hey, everyone! I'm autistic and I have ADHD and OCD -- all of these things have greatly impacted my journey. these are some of the things that have helped me progress with shifting and with getting to a healthy place mentally in general. note : I have aphantasia, so any time I mention "visualizing" it moreso means thinking of it. instead of seeing "visualizing" as something you can't do, put it into perspective of the things you CAN do. if you can daydream, you can visualize, even if you're not physically seeing anything. don't let it stop you!!
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tips!
don't think that you can't shift while autistic. I've done it, and you will too if you haven't already. the only thing that could stop you is your own lack of belief.
if you're like me, you take everything extremely literally. that makes understanding what people -- especially neurotypical people -- mean when they give advice difficult and even harder to apply. here's some things that I've realized about common shifting tips.
5 Senses Methods
I've noticed that some people who talk about "using" your senses, don't exactly mean to use them or to force them. for the longest time, I kept getting so caught up in trying to force the experience that I was keeping myself from shifting entirely instead of trying to physically hear something, or taste or smell or feel, focus more on understanding how those senses work. you probably know the taste of your favourite soda. you probably know what steak or chicken tastes like. you know how when you have your mind set on a particular dinner or drink or experience, you HAVE to have it or else you won't be hungry or thirsty or excited? you KNOW what those things taste like. you KNOW what you expect, all while not physically having those things in front of you. try living in that expectation, in the knowledge and understanding of what you're going to get. this also works with general manifestation! think about what you're wanting for dinner tonight. think about your dream vacation destination. just lightly imagine it. you might be able to almost taste it now. you might be able to almost feel the wind on your skin, or a light rain, or warm sunshine. try approaching shifting like that!
I struggled for the longest time over letting myself move when I go to shift. Feeling symptoms go away just because I had to move or twitched unconsciously was so frustrating. I actually forced myself to lay perfectly still on my back even while feeling physical discomfort and pain. yes, I understood that you can move, and that you don't need symptoms to shift, but I was so caught up in feeling the transition and in my body in general that I found it impossible to let go of control like that. when I first tried focusing on the position my body would be in in my desired reality, I focused way too hard on feeling it. and I'll be honest, forcing myself to feel the physical sensation of laying down in a different position did work. I really did feel it. It just didn't help me shift. and obviously the moments where I would become more aware of my body in this reality or I needed to move were practically devastating. but then something clicked. I was so busy trying to feel my whole body in my desired reality that I was only grounding myself in this reality, and I was slowing down if not outright stopping myself from shifting. you know how you breathe automatically until you are suddenly reminded that you have to breathe to survive? or how you don't necessarily feel your knees or your toes until you think about them? you're only aware of the parts of your body that you are actively interacting with. our minds are trained to tune out a large amount of the sensory information going on in our bodies. imagine how exhausting it would be if you had to manually pump your heart. you probably don't feel what you're sitting or laying down on after you've been there for a long period of time, unless you're actively feeling discomfort or pain. take a moment to take stock of your body. now that you're aware of it -- you probably feel so much more than you did a few minutes ago when you weren't thinking of it. keep that in mind! now pay attention to the places your body overlaps. right now, my elbows are on my lap, and my ankles are tucked under my thighs. the places where your body overlaps are the easiest things to focus on and remember. picture yourself in the passenger seat of a car. you're tired, so you're leaning down on the centre console. your head is tucked into your elbow to shield your eyes from light. focus on the parts of your body that overlap. you KNOW how it feels to rest your head in your elbow. you likely know how it feels to sleep in the passenger seat. instead of trying to pay attention to your body as a whole, think of these little contact points. do this for a few minutes, and I guarantee you that you'll eventually begin to actually feel it, or at least, you'll forget about your physical body in this reality. don't make yourself feel this things, just remember how it feels. this way of aligning myself to my desired reality makes the process go by so much faster. once I feel comfortable remembering how my body would feel in that position, I move on to other things. I remember how it would feel to have my fingers run over the seatbelt or the buckle. I remember how the blinker or the windshield wipers sound. slowly but surely, these things build up and then you're not consciously thinking of them anymore, you're just there. but the best part of it? it's so easy to get myself back into the "zone" if I move in my CR. since I'm not trying to feel a whole environment and my whole body at once, I'm able to quickly and easily remember and experience the position I'm in in my DR. I don't worry about symptoms, or even actively notice them. I'm just there. once I have put my focus on those few contact spots, I'm in my DR. then, it's just a waiting game for when I can open my eyes. I'm in no rush, because I'm just relaxing!
Staircase Method
don't worry about visualizing the perfect space. I was so caught up in making sure the amount of stairs I was walking up or down matched the environment I was thinking of. don't worry about that. the only thing that matters is getting yourself to a point where you're relaxed and you can let go of your original reality. I kinda see shifting as removing velcro. your consciousness is velcro'd to this reality, especially when you're inexperienced with shifting, have doubts, or are going through a slump. the deeper you get into a method, the farther you get from focusing on your CR (the fact that you're still there, that you still feel your body, that you still hear and smell your CR environment), the more the velcro releases. if you try to make everything perfect, you're only making yourself realize that you're not actually in your DR, that you're just doing a method. instead, just focus on knowing how it feels to walk up or down stairs. don't worry about a length of time, or the number of stairs. don't worry about any turns or bends, just go straight up or down. once you feel like the "velcro" of this reality has released, you're ready to enter your DR.
Counting
at the beginning of my shifting journey, I was obsessed with making sure I counted correctly. if I accidentally skipped or repeated a number, I would get so frustrated. don't worry about being accurate or perfect. the sun does not rise and fall on your ability to count on endlessly. focusing too hard on counting will just keep you from becoming aware of your DR. again -- try not to focus so hard on the process of getting to your DR, try to just focus on being in your DR.
Just BE in Your DR (or, Let Go of Control)
I have two ways that I love to describe this;
it's like driving a car. when you've reached your destination, you put the car in park, you turn it off, and you get out. you don't drive past it, or keep hitting the gas, you don't assume that you haven't made it yet. you just know you're there.
it's like trying to fall asleep. you might be counting sheep, or daydreaming, or thinking about what you want to dream of, but you're NOT thinking about how to get home, you're not thinking about changing your clothes, or brushing your teeth, or doing your nighttime routine. you're just there, in your bed, waiting for sleep to take you. you know there's nothing left to do but sleep. so let yourself exist in your DR. think of methods as a way for you to pass time in your DR rather than a way of getting there. you're on a long car ride, or the hogwarts express, or in the middle of a lull hour at your job. you have freetime, so you just keep your mind busy enough to be entertained (and possibly ready to go if you're needed). just relax. you're there. you're just don't need to be "on" right now. think of how you mask in social situations, but you unmask when you're by yourself or you're somewhere safe and comfortable. your mask doesn't need to be on! your customer service voice doesn't need to be used. think of it like being idle in a video game!
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Dealing with Intrusive Thoughts
especially when I go to shift, I get intrusive thoughts. what if everyone hates me? what if my s/o cheats on me? what if I somehow cause a sequence of events that gets someone or an animal hurt or killed? it doesn't matter if I have things scripted to prevent all of these, my brain thinks them anyway. intrusive thoughts don't bend to logic. so don't try to use logic to fight them. it's gonna sound kinda crazy, but just think the opposite every time they come up. thoughts are just thoughts. even the ones that seem really scary and really powerful.
Call him Voldemort, Harry. Always use the proper name for things. Fear of a name increases fear of the thing itself.
as much as I dislike Dumbledore, he kinda ate here. it's the same thing with thoughts -- if you have an intrusive thought, immediately combat it with the opposite sentiment. it might seem ridiculous or pointless at first, but I promise you, it will work eventually. this has been my favourite way to heal through my anxiety and my ocd. no, it doesn't go away, but I've learned how to manage them, and how to stop fearing them. they're just shadows, and all they need is light to be driven away. have you ever done or said something ironically or as a joke, and then somehow over time it became a genuine part of your personality? that's because your brain is even more literal than you are -- it can't tell when you're doing something as a joke, it just knows that you ARE doing something. that's what "fake it until you make it" is all about. it's how I've completely transformed my world, manifested physical changes, created a better self image and grew my confidence level. one day you'll be thinking poorly of yourself, but then eventually, once you start actively fighting against those thoughts, your brain catches up to them and believes it as fact. that's the magic behind affirmations! don't think you can only use them to shift or to manifest. you can use them just as effectively to make changes within yourself!
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that's all for now! I hope these tips help you guys, because they really have changed both my life and my shifting / manifestation journey for the better.
yoshi !!
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official-megumin · 12 days ago
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ok we're genuinely in a lot of trouble today.
I said yesterday that I got a letter saying I won't get any money until I have disclosed Cuppy's gender(because Denmark doesn't recognise non binary people)
I have sent documentation back, but I have no idea when they'll receive it or even if I sent it in the right way.
So basically we can't be certain we have any income right now.
Today I got another letter saying tht Cuppy has to be out of the country by february first. We had applied for an extension on the grounds that I am very ill(which is considered a valid ground) but they rejected us anyway.
Tomorrow we'll go to the police station trying to apply for asylum. I have no idea if that costs any money, and I already had to burrow some money from a friend just to be able to afford the busride there as I can barely walk.
I have no family to get help from with anything and again, I am basically bedridden. I can't even go get my medications by myself and my assisted living home also refuses to actually provide adequate support for my needs.
Cuppy also has nowhere to go home to, and with the recent trump decrees, it also just isn't safe by itself in the US.
Please we really need help with this, obviously we need money to make sure we aren't just completely fucked. But also if anyone can provide any legal help or advice.
Here is my ko-fi
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prettycrazycuty · 1 month ago
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L!fting masterpost from an intermediate lyfter
Will try to keep this short! Please excuse my English 🩷 1. Not because they say it's easy, will it be easy. (Unless it's like d0llar store, will expand more on that though!) ''W@lm@rt is easy!'' ''XYZ is easy!'' DO NOT ALWAYS BELIEVE THEM!! A lot of stores vary widely by location. Just because the w@lm@rt closeby is easy, does not mean the one even 3 minutes away will be easy aswell. This applies for all stores. And... 2. Easy =/= free for all and place for sloppiness. I does not matter if it is a $store. There is never any place for sloppiness in committing a crime. WE ARE CRIMINALS!! Do not forget that! Just because you can walk out, and we don't have LP nor can we chase you, if you l!ft sloppily and we catch you, we are obliged to tell on you, and the cameras will find footage of you, and your face, even if you are wearing a disguise, will be spread to other locations, trust me. 3. Even if cameras are not monitored, doesn't mean you can do whatever.
Cameras still serve a purpose. In malls. security guards mostly watches parking lot, entrance, etc. In mall, most (not all) does not monitor camera. But all have the access to the footage, which is being actively recorded 24/7, therefore saved. USE SLEIGHT OF HAND AND FIND BLINDSPOTS! 4. Practice at hoe. Sleight of hand, research it. Record yourself, time yourself even. Find concealing methods and try, try try until it is smooth! 5. Do not get inspiration from the fuckass TV show ''Trinkets''. HORRIBLE SHOW!!! I hate it so bad. The bitch gets on my nerves. Anyways. Don't shove things in your backpack, and actually, don't opt for backpacks when concealing, they are so suspicious! And, in a store, don't walk quickly to your item and rush to the dressing room to untag it?? Be normal??? Hello????? 6. Be normal Do NOT underestimate this! I know it is common advice but trust me. You're literally just there to shop, just in a unique way! For this, what helped honestly was rejection therapy, even unrelated to l!fting, weirdly enough! But, no one will look at you if you just act normal (unless you waddle out because you have 78 lip oils in your ssa.) As a store associate, I'm just focused on doing my job, chatting with my coworkers, looking good in front of my boss and counting down the hours until I am home! In order to get ''sussed'' by a normal sale associates, you would need to attract attention. Most of us don't have shoplifters on our minds. 7. Don't be sexy. (??? weird but works!) Now, this very hard for me because I am so sexy and hot and bootylicious. BUT I have read a story where men were being pervs and staring at girls, and then noticed that they were lyfting???? And anyways, you want to look plain and forgettable, it'll help blend it alot.
8. Have an excuse. Do not go down the ''But, I have children to feed!!'' excuse route when you have 4 lacy bombshells bras on at a time! For example, what I did at s3ph0r@, I came in, wanting to do an exchange. I had a N4RS foundation in a s3ph0ra bag. I put another N4RS foundation in my bag. I then went to the register, and kindly asked for an exchange of the same product, since it had spilled (I transferred like half of it to another container... oops!!!). My excuse if I got caught? It was going to be that I thought I would need to take the wanted product myself and exchange it with the ruined product, and I forgot about the wanted product in my bag! I hope that makes sense! Anyways just have a valid, reasonable, non over explained excuse!!!
9. DO NOT GET GREEDY!!!! DO NOT TAKE RISKS!! Remember, once again, you are committing a crime. If you remember, I had to show my breasts to a security guard to get me and my friend out of trouble, because she got greedy. She was not even a repeat l!fter! Still love her though. But, don't take items that are too bulky either if you know you can't pull it off. And only get what you CAME IN FOR. No impulse l!fts! Make a list of what you need! The more you take, the more likely you are to get caught, and the more likely you will have harsher consequences if you do. 10. Take breaks You shouldn't be itching to borrow. It shouldn't be on your mind all day. You shouldn't use it as a coping mechanism. You'll regret it. Breathe, make some tea, sit down and enjoy nature. Lyfting is a harmful coping mechanism, and you can get addicted as well. 11. Have money on you, but no ID. If you get caught, no money = premeditated theft, which is worse than impulse theft. 12. Don't brag about l!fting.
The more people know, the more they might tell on you. Or, when you go shopping, they might joke about it loudly and make you sussed out. Or, they will dare you to l!ft, and under pressure you'll l!ft something you don't need and get caught. Or, they'll ask you to teach them, and their slip up is gonna cost both of your freedoms!!! Or, they'll tell other people who will do all of the above. ORRRR they will make it harder to l!ft because more l!fting = more security measures added by company. 13. You will get MAJOR CONSEQUENCES if you l!ft from small businesses. And you will deserve it! Cops and shop owners will be more harsh! You might get beat or a gun pulled on you. 14. Have signature concealing methods. Research some, practice them and keep them in your arsenal!
15. Don't l!ft near you. What if you need to go back? Also, they might have your info from credit/debit cards, or licsence plates, and will identify you much more easily. 16. Just because you do/don'ttalk to SA doesn't mean you won't get sussed... Just be normal! Plenty of people think ''Oh, but I talked to an employee!'' means that you're innocent.. No my love! Do you need help? Ask for it! Don't? Kindly decline! And, after they ask you and you decline, don't immediately walk away from the section you were browsing from, it looks suspicious. 17. Don't lyft in groups... ESPECIALLY if you look like teens. Come on!!! That is such a red flag! And don't start giggling and taking off your backpack and shoving things... 18. Don't be afraid to ask me questions! I love you all my sweeties! xoxo! (will also be adding furthermore in the future)
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diana-bluewolf · 4 months ago
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Why NPC’s lines outside quests don’t tell us anything about them
*with rare exceptions
Here we have Duncan saying he'd like to get rid of Muggle-borns like Garlick. And, surprise, then we have Hector Fawley (future Minister for Magic, btw) saying exactly the same line in the same voice.
The subtitles are hard to read, so I duplicated them with text under pictures.
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Duncan and Hector: "If only Black had the power to choose the other professors too. Then we could get rid of Muggle-born like Garlick."
Or here Duncan rants about disgusting Mudbloods ruining the school. But look at this adorable Hufflepuff repeating the same word for word.
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Duncan and a random Hufflepuff student: "It’s about time Hogwarts put someone like Black in charge. Perhaps now we can stop all these disgusting Mudbloods from ruining the school."
Suddenly, Duncan forgets his own words and says he will miss Professor Garlick or recommends that Garreth ask her for advice.
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Duncan: "I can’t wait until I’m a sixth-year - then I won’t have to waste my time with Herbology anymore. I’ll miss Professor Garlick, mind." Duncan: "I wouldn’t bother yourself about that. If I were you, I’d be more inclined to acquire myself some Bubotuber pus. I’m sure Garlick could point you in the right direction."
Garreth seems to have difficulties with making up his mind, too.
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Garreth: "Have you been in any other common rooms? I'd love to know what it's like to be in another house - just for a day." Also Garreth: "Even if I knew how to get into the other common rooms, I wouldn't bother. There's a reason I was sorted into my house."
This does sound like Garreth. Until you hear the same from half of Hogwarts lots.
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Garreth and a random Gryffindor student: "Sometimes I wish someone would Transfigure me into a squirrel. Then I wouldn't have to worry about doing schoolwork anymore."
The same goes for Leander. Btw, hello Mousey @sparxyv!
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Leander: "You think Garreth Weasley would be better at Transfiguration considering his aunt teaches the thing."
I see sometimes people think Leander is a bully because he says some mean lines like the one when he's bragging about a knee-reversal hex he tried on a small Hufflepuff. But it's NOT his lines. It's just the lines that belong to everyone, which means they belong to no one.
I even made a video based on Ominis's lines like this.
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Ominis: "Well, my father naturally assumed I'd be a strong Seeker, just like him. I say, thank Merlin Quidditch was cancelled." Ominis: "I met some of my best friends in Flying. Nothing creates a bond like thinking you're all about to die." Ominis: "My friends and I like to spend our evenings watching the sunset from the Quidditch pitch."
Btw maybe Quidditch Champions devs took it too seriously 😂 I agree with the point that Ominis technically can play Quidditch: there are, without a doubt, disabled athletes in the world, and if there’s a wand, that helps him to see why not imagine a broom like this? Still, given his personality, I believe that Ominis appeared in that game just to gather more money from fans, and he's just as a quidditch player, as Seb's patronus is a cat. Because, seriously, Ominis? Saying that, "Nothing creates a bond like thinking you're all about to die." Haha!
From what I can see, random student dialogues exist only to fill the silence with background noise and create the illusion of life, but they can't tell us anything about the characters.
*HOWEVER, this does not apply to situations where NPCs say something to MC, rather than during dialogues with random students.
For example, Ominis’s lines like, “Heard you're defending Hogsmeade against trolls. You know there is such a thing as trying too hard." or “Heard you and Sebastian traversed a mountain in Loyalist territory. You know, that sort of thing could have gotten you both killed.” really belong to our gossip king Ominis.
Or when MC walks past Amit near Hogshead before talking to Lodgok for the first time, Amit shouts greetings to MC.  Those are the lines that really were intended for those NPCs.
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postoctobrist · 2 months ago
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When me and my friends were young (but not that young) our small hometown town somehow got the money to build a 1000ft long pedestrian suspension bridge. We were bored and found that if we grabbed the suspension cable at its lowest point and pushed and pulled it at the right frequency we could slowly build up oscillations in the bridge. You could feel the walkway swaying underneath us and see the movement in the main suspension cable. We would do this with several people with one person counting out the beat until the oscillations got so large that the suspenders attaching the walk way to the main cable started to slam into the hand rail and make a horrible clanging noise. Then we would all be scared, and no longer bored so we would stop.
While doing this I was aware of the differential equations describing first and second order resonance in elastic structures with and without dampening. I had studied several engineering disasters where cyclic loading close to some multiple of the resonance frequency lead to collapse of buildings and bridges. It is a small town and I was bored.
I am bad at transitions, and I would like to ask for advice/articulate something. Mostly to force myself to articulate thoughts I have never spoken about, and you do not have to read all this. Because it is very long and large parts of it are honestly pretty horrible. I have for some time been making a very conscious effort to not think about "my gender". Because I felt that there would be no use in thinking about myself through that lens. Telling myself that I can do whatever I want regardless of gender. This seemed to work for me except I find myself paralyzed. I cannot imagine myself in a romantic or sexual relationship. Romantic or sexual attention I receive feels like it is intended for somebody else. Even in situations that should be simple where attraction is mutual I feel confused and conflicted. As I write this I am wearing clothes somebody gave to me almost a decade ago, they have holes in them and I never really considered what they look like to other people. A couple times a year when I make budget or apply for a job etc I thin about the future but only ever a year or two ahead. This future blindness gets so bad I often can't even make plans for the weekend. I find myself looking at my reflection as if trying to find something wrong with my appearance but I couldn't put my finger on any specific flaw. I look like an attractive man, what else could I ask for.
I have recently allowed myself to think about this and I am not sure that it is helping. I realize now that being a man can be an exhausting constant effort for me, and that certain things that I have been doing can alleviate this pressure. When I wear my long hair down, I do not imagine that I have become a women, but the act of wearing my long hair down and shaving my entire face is not something I would do to look like the manliest man. This almost symbolic rejection of my internal drive to act as a man has a profound effect on me. Especially when I am alone I find this very calming, my mind is a little quieter, my breathing is a little deeper.
However in public this is often over shadowed by a new discomfort. My already ever present sense of danger in public is heightened. Around many men I feel physically unsafe, as if a threat of violence lies just under the surface of every interaction. Around women my discomfort around men and with myself seem to combine and I cannot shake the feeling that I will make them feel unsafe. Making women feel unsafe makes me unsafe and so on. All this is worse the more feminine I am.
My small symbolic gestures of femininity in private would seem to have no real downside. Their benefits seem to come into effect as soon as stop trying to look masculine. However in the perception of others I feel a pressure to appear either completely man or women. I now find myself trying to appear feminine and this might be worse. Outside perception of me feels completely beyond my control. Which is a good excuse for me to repress any thoughts or feelings about it. I want to accept that this is outside my control, and also that I desperately want to control it.
Some of things I believe about this view of me from the outside are not things I would ever want to put on anyone else. I have never seen a person that would look worse with some musculature, and have always found strong people aesthetically pleasing and attractive. I enjoy being strong, it practical utility, the sense of security it provides me, and as an accomplishment I am proud of. Yet at the same time I sometimes find myself revolted by my muscles. My size, my veins, my bones, nothing about them is wrong except that they are there.
I feel I need to juxtapose any feminine attributes against my masculine ones (one earring is allowed but with short hair. Long hair is allowed in a bun but with stubble). To appear as a feminine man and not a failed attempt at manliness. Is this my reaction to a societal pressure or my own misandry against weak men? I have no way of knowing. Similarly I feel that the only way to be extremely feminine or a woman would be to subject myself to sexual objectification, and infantilization ("femboys" are only feminine as long as they are somebodies fetish and because they are boys and not adults). Again I cannot say if this is my reaction to a societal trend or my own judgement on other people. Either way I cannot help but feel that this pedophilic degrading view of femininity and women is a moral sin I have committed. Yet what possible use could there be in applying a moral judgement on my own thoughts? I don't choose to feel or think these things. I don't want to wear booty shorts, or dress up like a princess. Do I think less of those who do? If don't subject myself to this degradation in exchange for femininity will it be because I have the self respect of a man? Or is it just cowardice.
I don't want to look like a trans women. I want what my grandma has. She is a matriarch. The varicose veins on her arms, her short hair, a raspy laugh, a double mastectomy, these things are just the type of women she is. She is a mother of mothers. She might not be asked to pray over the meal, but her wisdom is an open secret among those that are really looking for ruthlessly honest advice. She must enjoy wearing jewelry (or she wouldn't bother) but never seems to take it too seriously. When telling a story about how she fought a bear off her daughters or cracking a joke about how she will die any day now her womanhood is so effortless, so inconsequential, so in the background that it almost seems almost useless.
oh my fucking god lady just take the fucking estrogen
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lawofangie · 3 months ago
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Hello. I just saw your post about your manifestation journey while struggling with depression and I’ll probably just be another rant about “how difficult it is to manifest”, but honestly I just want to talk a little bit.
I’m at work right now. I’m a trainee in a law office and my relationship with my boss is deteriorating gradually.
While I was at school, I would always think that I would be happier at a job, because I like to feel useful and competent. But now that I have a job, I just feel miserable.
I already received complaints twice about “being distracted” and “not doing my best”, which came as shocking because I’ve been doing my best. I have two bosses and while one looks like she really appreciates me, the other one might be the contrary.
I always fails to do what she wants me to do.
So I have been having really tiresome dreams. I had one where they asked me to type a document and after a while it turns out it was a “you are fired document” and asked me to sigh it.
They laughed and said that “I wasn’t doing enough” and “I wasn’t attending my classes at college” which I WAS but it didn’t matter.
I actually can’t imagine my life better. It’s like my mind just blocks it from me. I feel like I can’t delude myself even if that’s what I want the most.
I really want to just escape and live happily but I just feel trapped and miserable. I think I can predict what you are going to advice me but…I just don’t know what to do. I’m scared.
this is actually kind of relatable. i've felt similarly at many points in my life, i struggled to function, i thought external things would make me happy, applying the law was difficult. i couldn't imagine my life any better either. i understand where this is coming from, i'll try to give less generic advice, but i'm going to be brutally honest, and, this still won't be anything special. its important to remember that regardless of what i say here, manifestation is still just assuming you have your desire and persisting in that fact.
anyways, it honestly gets to a point where you have to realize that you're just wasting your time feeling trapped and scared. you're doing yourself a disservice. no one and nothing can save you, nor is anything or anyone going to. as unfortunate as your circumstances are, you have to do it yourself.
you have to take what you want and prioritize that above how you feel, anyone's made you feel, and how anyone feels about you. your life is meant to revolve around you and no one else. its YOUR life for a reason.
you SHOULD NOT waste the best years of your life being miserable, feeling like a failure, like a victim, like you can't change, like you're trapped like this forever when that's completely illogical. everyone and everything changes. people change in age, appearance, personality, sexuality, preferences, etc. it's physically impossible to be incapable of change unless you're not alive. people change all the time.
you genuinely do not have the time to be so self loathing and miserable, not when you're going to literally grow old one day. and according to those who've made it there already, that day comes fast. do you want to look back at your life at 80 and see what you wasted it doing? when all this information was right in your face? when all you had to do was take a chance and have some faith in yourself?
changing yourself isn't impossible, you're just too scared to assume anything good about yourself, perhaps because you've gotten so used to being miserable. "changing yourself", by the way, just so we're clear, simply means to assume something new about yourself. for example, you already believe you are a failure, and to change would be to simply assume you're successful. that's quite literally it. you just believe in something without physical proof, that's assuming. we assume all the time. you're just assuming about yourself now. the law is extremely simple to utilize, but it's the simplicity that leads to people overcomplicating it themselves.
also, delusion is, by definition, a false belief that is resistant to change, even when presented with evidence that it is not true. an assumption, by definition, is a belief that is taken as true without proof or evidence. you need to realize the difference here. we are telling you to assume, not to delude yourself. we are promising you that the "proof" comes after you've fully accepted it as true. we're not telling you to actively deny something despite accepting it as true. what would be the point in that? if we're telling you that your assumptions, aka the things you believe to be true without proof manifest, why would we tell you to continue to accept something you don't want as true? does that make sense?
being delusional and making an assumption may seem similar in theory, but in practice, they are completely different. one is literally the result of a mental illness, the other is a very normal, very human behavior that we do every day. we make assumptions about ourselves, people, and situations. all. the. time. it seems like it's only a problem and called "delusional" when it's about yourself, and it's something good.
it's like being confident in yourself, believing in your abilities despite what others have to say about you. for example, you have a great confidence in a talent or skill, and the you believe that you will get better as you get older/more experienced/more knowledgeable, and you'll make it places and have great opportunities in the future. let's say some random person decides to insult you and say that you'll never make it anywhere in life. would it be "delusional" to not listen to them? to not let someone else dictate your future? or would that simply be having some faith in yourself and not letting others define you?
this is literally all we're telling you to do, believe in yourself even if your reality seems to be against you. don't fight it, just accept that the unfavorable isn't true and move on. continue to believe in yourself.
and besides, if any person successful to date operated with that "i don't see it so it's not true" mindset, they wouldn't have become successful, would they? would anyone accumulate any kind of success with a mindset like that? the people who have came from nothing and made it to where they were now, had an unwavering confidence in their abilities and the fact that they'd be something one day. despite what anyone's told them, or tried to project onto them, it didn't get through to their unwavering sense of self.
the point is, we are promising you something. all it takes is for you to have some confidence in yourself. to quit hurting yourself. is that so hard?
anyways, the point of manifesting is when you change yourself, the things in your external reality change.
assuming is easy. believing things to be true without proof is easy. you just have to get comfortable with the fact that you need to change before anything changes externally. again, instead of believing you are a failure, that you are trapped, you simply assume you are successful, and you are not trapped.
people also change their minds all the time, they grow to have a different opinion, they realize they were wrong, they want to give something else a chance, or without a reason, they simply change their mind. these things are not impossible, they happen all the time.
i'm saying this to say that manifesting isn't being delusional. to be delusional is feeling stuck and like things can't change, when they so clearly do, all the damn time. you're not special enough for the concept of change to not apply to you. for instance, you are certainly not the same person you were when you were 6 compared to however old you are right now. you changed, therefore you are capable of changing, and i proved it to you with that simple example.
you only feel stuck because you decided you are, you decided that you'll never be unstuck, and so you haven't been. the law is working, just not in your favor. everything you see in your reality right now, perfectly matches whatever you've assumed to be true. that is not a coincidence. it's important to remember that the law isn't a thing with feelings, it does not care about you or your situation. all it does is continue to operate. it's up to you to use the law's indifference to your advantage.
also, you seem to have a victim mindset. it's very obvious in the way that you try to explain yourself, that you were doing as you were supposed to, but it still 'didn't matter'. you're putting so many things (your job, your bosses, proving yourself) on a pedestal, over what really matters, which is yourself. do you even like your job? did you pursue something you were passionate about? because if not, then you have no business subjecting yourself to any kind of mistreatment, not when you didn't even want to be there in the first place. you should be putting yourself and your desires before even thinking about pleasing anyone or meeting any kind of requirement.
your own standards and requirements should come first. remember : you chose to work for them. you have a choice. you also need to remember that your bosses and colleagues are regular people. outside of work (and in the workplace if we're being honest) they have no kind of power over you. you shouldn't be letting such irrelevant people in your life have the power to instill so much fear in you, to the point where you're having literal nightmares.. about typing a document incorrectly.
also, about feeling useful and competent, that's something you have to decide about yourself. are you useful? are you competent? do you honestly feel this way about yourself? definitely not, which is why you're seeking validation from others. but at the same time, it is what's made you so miserable, because you're definitely not getting that validation. and any you get only gives you a short lived feeling of satisfaction. your opinion on yourself matters more than what anyone has to say. that's literally why confidence and insecurity exist. and either way, you still feel a certain way about yourself that outweighs anything anyone has to say about you.
here's another example, let's say you've been insecure about your looks from a young age. if one day, someone randomly tells you you're beautiful or they think you're pretty, is all the insecurity you've felt for years suddenly going to go away? or will your mind find reasons to reinforce the fact that you don't feel beautiful? and if someone confirmed your insecurities, saying you weren't their type, they didn't find you attractive, wouldn't you just justify that reaction in your mind since you feel that way about yourself already?
with that in mind, how much does anyone's words really matter? do the words of others honestly have any significance when they aren't reinforcing something you already believe about yourself?
your reality works in a similar way. whatever you decide to assume/ accept as true/ shift your awareness to/ decide is true/ feel is certain, your reality will reflect. as well as a bunch of reasons to continue believing whatever it is is true. the law is very indifferent and has no bounds. it does not care about your feelings, your specific circumstances, and so on. that's why i'm telling you, you only feel these ways and experience the things you do, because you decided you were. this goes for being miserable, being stuck, feeling useless, feeling incompetent and living in fear. there are no exceptions.
so, with all that said, what do i suggest? first off, you need to practice being secure in yourself. work on being confident in yourself first, then work on your self concept. i say "confidence" as in feeling secure in yourself within the 3d. so, your looks, your body, your social skills, your physical skills, etc. because "self concept" has to do with having confidence in your manifestation abilities. find a helpful method that works for you, like affirming, visualizing, scripting, rampaging, or just simply deciding something new about yourself and accepting it.
self confidence has to do with things like liking yourself, being your own validation, having optimistic thoughts about yourself, and self efficiency. you can't care about what others think, you have to put yourself first, and you can't let anyone dictate your future. be selfish. the only thing that should matter is you and how something makes you feel. nothing bad comes from putting yourself first and not worrying about others.
once you feel confident in yourself, or even while working on your confidence, practice using the law. you could start by manifesting something small, something specific that would prove to you that you can manifest, then work your way up. manifest bigger things or just a large quantity of things, just to prove to yourself that there aren't any limits. remember, manifesting is just assuming: believing something to be true without proof. i mean that in the most literal, simplest way possible. like the example of success i used earlier.
once you've proven to yourself that manifestation is indeed real, play around with it. also, work on your self concept. decide that things always go well for you, that you deserve good things, you're the creator of your reality, learn to mentally reject unfavorable things in the 3d, and so on. this is what i would do if i were you.
i know this was kind of long, but i hope you understand my words and find them useful. feel free to dm me or send another ask if you have anymore questions. 🩶
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lunatic-pudge · 10 months ago
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Postal Dude SFW and NSFW Headcanons
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I love Postal Dude. He reminds me a lot of Sniper, so that might not help. These can apply to basically any version of Dude you want, but I tend to use PD2 as the default Dude. Those some things would probably be different for PD1.
So yeah, I got stuff that I need to finish working on. I'm halfway done with this one TF2 ask I got. So Imma try to finish that up ASAP.
And warning for sexual stuff and mentions of violence, but considering that this is Postal, the violence part shouldn't be too much of a bother
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SFW
-Oh boy oh boy, where do I even begin with my baby boy Dude. Postal was something I always had a slight intrest in but now it hit me full force so here we are. Plus he's got some similarities to Sniper as well so it doesn't help either. I can't control myself anymore. I need this man pregnant and i need it NOW!
-But anyways, Imma start throwing some stuff out there. This poor babe has been through it. He's been through Hell and back, literally.  He's gotten better over the years, but there are times where things feel like they're getting worse again. He's gotten better with dealing with it. Though, he's not the best when comforting his partner if they're struggling mentally. He tries his best, but he's just so unsure of what to do. He's good at sitting with you, having an arm wrapped around you as you hold onto him, venting your problems out. It's easy for him to be a listening ear. Any advice from him is probably not good advice. If there's something you want, he'll get it for you. A blanket? Done. Some ice cream? Okay, what flavor. It's the little things
-If you wanna be with this mess of a man, you gotta be semi comfortable with the violence. He's gonna be coming home almost every night covered in blood, acting like he didn't just kill someone over a doughnut. And you gotta be comfortable with his massive collection of weapons. He'll teach you how to use them so you can protect yourself if he isn't around.
-Which leads me to the fact that he WILL kill for you. Whether it'd be to protect you, to prove that he loves you, or even out of jealousy. He can be convinced to not kill someone but it does take some persuasion. He just wants to keep you safe, and he trusts no one but you, especially since the people of Paradise are rather "interesting". Though, he might just wait for you to be out of sight to kill the person you wanted spared... Oops...
-His love language is acts of services and physical touch. Homie won't be able to keep his hands off you. Sexual or not, he NEEDS to feel you. It makes him feel sane to know you're there and real. And if you need help with something, he's there to help you with it. He'd love it if you'd go on errands with him. It'd make things less boring AND it means more time to spend with you
-Also, to be with this man means Champ needs to approve of you first. Champ is his baby, so if Champ doesn't like you then clearly you aren't worth his time. But if Champ approves of you and you love and spoil him, then you might just be marriage material
-He's such a goofball. He'll be constantly teasing you. Not a day goes by where he isn't lovingly tormenting you over something dumb. He does it cause he loves you. He means no harm with it and will let off it if asked. Don't let him know about any sensitive or ticklish spots of yours cause he WILL be using those spots against you
-Very big on being able to laze around with you and doing nothing. Laying together on the bed or couch, alcohol and snacks readily available, and music playing in the background. He's a bully in a sense where he would want his music playing, claiming to have good taste in music. So hopefully, you like the same music as him. So stuff like Tool, Nine Inch Nails, KMFDM, etc. (Though in my own little world, I could see him crying over Mitski, plz don't judge)
-If you're a crafty person and you make something for him, he could cry from how happy it makes him. He loves seeing you work your stuff. Doesn't matter what it is (drawing, painting, sewing, crocheting,  etc.) he likes watching. It's calming to him. He'd def cry if you made anything Champ related. If you draw or paint, youre art is getting hung up on the walls. If you sew, knit, or crochet and you make him or Champ something to wear, then they'll be wearing what you made them proudly. Though he won't wear said stuff outside cause he doesn't wanna dirty them. He'd feel bad for ruing all your hard work
-Have I mentioned how spoiled he is yet? Cause he is. He's a very needy baby. Constantly wanting your time, attention, and affection. Almost never giving you a second of privacy cause he needs to be in your personal bubble. Oh, you locked the bathroom door so you could enjoy a bath in peace for once? Too bad, cause Dude's already picked the lock and hanging out with you. And if you don't stop him, he'll join you in the tub, with or without clothes on. He's essentially a cat that will scratch at the door til you let him in. If you're at work or he's running errands, he'll be texting you nonstop. Keeping you updated on the chaos he's causing and spamming you with Champ pics.
-He also has an abundance of photos of you. Some of just you doing whatever (yes even sleeping), you and Champ, you and Dude, and even all three of you together. You may not even know all of the photos he has of you. And yes, he will show you off, proud he has such a baddie and no one else does. But you also need to know that he isn't scared to take some of the worst photos of you. We're talk 0.5x forehead photos that make it look like you got a big ass forehead. He doesn't care. He loves everything about you and nothing will change that.
-Love seeing you wear his clothes. He thinks it's so cute how big his shirts look on you, the smaller you are, the better. He's very encouraging of you wearing his clothes. Sometimes, it gets him a little too excited, especially when you don't wear any pants, may God help you when that happens...
NSFW
-Loves biting you, once he starts he can't stop. He will have you marked up from head to toe by the time he's done with you. He would like it if you did the same to him. He'll ecourage you to leave some extra marks on him and especially his more sensitive areas. Same rules apply for scratching as well. He loves seeing the all the bites, bruises, and scratches you leave on him. And he feels such pride when he sees them on you
-He's the perfect person to have a hand kink for. He's got them long, spidery fingers that can leave goosebumps along your skin. He'd gladly shove his fingers down your throat if you want. His hands do tend to be littered with cuts and burns but don't think that will stop anything. The extra pain adds to the experience for him
-Yeha, he's kind of a masochist. There's just something about the way you inflict pain on him that gets him going. You could come up behind him and bite him and that's all you need to do for him to get the message. He will let you WRECK him however you want
-Does like degraded by only a little bit. He wants to be called a slut and to be told how vile he is for wanting to be used like a toy. But sometimes he has limits. He does need praises though. He could go on for hours praising you, and he would like to be able to be praised as well. He'd rather be praised than degraded. Especially during aftercare. Tell him how much of a good boy he is and how well he did. He'll love you forever if you do
-Is it wrong to say that I can see him having a Mommy kink? This might be from hearing the one line of his but there's just something about him that screams "let me call you Mommy plz". halp
-I've been making him sound like such a total sub but he can be dominant if you want. He tends to be more on the rough side when he doms though so do be prepared for it. He'd love to have you tied up and blindfolded, helpless as to what he's gonna do next. Loves making you beg
-peghimpeghimpeghimpeghimpeghim, do it. Nothing's stopping you. You'll get some of the best noises out of him if you peg him. He's is such a dirty little slut. Peg him and make him beg!
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consolecadet · 9 days ago
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Tips for freshly diagnosed celiac-havers
Someone I knew asked me for advice after getting diagnosed with celiac. I gave her some. I might as well share them with you as well!
I am not a doctor, and not your doctor, I'm just some guy with celiac disease. Ask an actual doctor for help with medical decisions. I'm in the northeastern United States, so you might have to go hunting for equivalent resources if you live elsewhere.
Are you done with testing?
If you had a tTG-IgA blood test with an elevated result, or a doctor just told you you have celiac, but you have not gotten a biopsy via endoscopy to confirm your diagnosis, WAIT! You may not want to stop eating gluten quite yet. You have to be eating gluten for the biopsy test to work.
It is not fun to stop eating gluten, start feeling better, and then have to start eating it again just to prove that you really have celiac disease.
Your choice in this area is personal. If you know you're going to have to wait years to get an endoscopy, it would probably be healthier and more pleasant to stop eating gluten now and then do a "gluten challenge" for a few weeks before your endoscopy.
If it's unlikely you will ever get an endoscopy (too expensive, inaccessible, phobia, etc), there's no point in waiting for something that may never come -- just stop eating gluten now.
But if you can schedule an endoscopy for a month or two from now, it's probably best to keep eating gluten until the endoscopy. Sorry.
Please eat food. Like, enough food.
The most important tip I got early in my diagnosis is that if you stop eating gluten and you start feeling crummy -- dizzy, cranky, tired, etc -- it's not because you're going through "gluten detox" or some shit. It's because you're hungry!
It's easy to accidentally start eating way less when you start eating gluten free. A celiac diagnosis can make you want to avoid eating because food feels scary and stressful. Cutting a major ingredient from your diet without knowing what to replace it with can also leave you undernourished.
You really need nourishment when you are recovering from celiac! Your body need energy from food to use on healing your intestines. If you've lived with celiac for a long time, you probably have vitamin deficiencies you're trying to bounce back from. The emotional difficulty of adjusting to a new diagnosis is also much easier to face if you're not starving.
All of this advice applies equally regardless of body size. Yes, even if you are very fat. If you're hungry, eat.
Where to find information about gluten-free food
The gold standard for basic celiac info is celiac nonprofits. There's a ton of info about celiac disease and the gluten free diet on their websites. I recommend:
Celiac Disease Foundation
Beyond Celiac
You know what's not a legitimate celiac nonprofit? Gluten Free Society. Do not listen to anything GFS or its founder Peter Osborne have to say. Osborne is not an actual doctor, nor is he doing actual nutrition science. He is a chiropractor (i.e. quack) so bad that his state's board of chiropractors threatened to revoke his license. Don't let anyone tell you celiac means you can't have corn!!! Truly, wtf @ this guy.
Google's AI summaries for searches like "Is XYZ food gluten free" are often inaccurate (because they pick up sites like GFS). I always click through to the source to be sure. "Is XYZ food celiac safe" sometimes gives more useful search results.
I also like this presentation "I Have Celiac" for a super in-depth guide to having and living with celiac. The OP made it to show to loved ones to explain their deal, but it's so thorough that I found it helpful for myself when I got my diagnosis.
I want to buy food that's safe for celiac...how do I do that?
You should be able to find gf food at any supermarket. The selection of baked goods and processed foods may be lacking, depending on where you live, but produce, raw unmarinated cuts of meat, and other whole foods like milk and eggs are generally safe even if not labeled gf.
A lot of supermarkets have an indicator on the price labels to help you -- for example, at Stop and Shop, the labels on the shelf have an orange circle that says "gf" in it under foods that are gluten free. It's best to check the packaging too, since Stop and Shop sometimes gets it wrong!
Something that says "gluten free" or "certified gluten free" on it is safe for celiac*. Something that doesn't say "gluten free" on the packaging may also be safe, so long as it also doesn't contain wheat, barley, or rye, or have a wheat allergy warning under the ingredient list. Here are some tips for what to look for on ingredient labels.
Labels can get real complicated real fast, so just use your best judgment. It's okay if you don't get it right 100% of the time. The goal when living with celiac is to reduce gluten exposure as much as possible, not to hermetically seal yourself in a deep well where a single molecule of gluten can never possibly reach your tongue. You, and only you, get to decide how much exposure risk you're comfortable with.
My favorite grocery store post-diagnosis is Wegmans. My nearest one is a bit of a hike, so I don't go that often, but it's such a treat when I do. Wegmans has a huge gluten free aisle with gf staples and fun snacks, plus lots of food items that can be harder to find gf, like fresh pasta and baked goods.
I also like the online health food store iHerb for finding new gf snacks and ingredients. You can filter the whole store by dietary needs, so you can also find gf skincare/makeup items and supplements if you want. I have a discount link for 20% off: https://secure.iherb.com/rewards/rewards-program?rcode=DRO2876
The best way to find restaurants that can accommodate celiac is Find Me Gluten Free. It's essentially a gluten-free Yelp. People use the site/app to review of restaurants for 1) what cross-contact precautions the restaurant takes and 2) crucially, if the food was good!
Gf food can be expensive, ngl. The National Celiac Association has advice for how to save money on gf food, including a database of food pantries that set aside gf food for people who need it.
GF ~influencers~
If you want to follow some people who Get It, I like:
Phil Hates Gluten (on IG, TT, and YT) has EoE (another gluten-related autoimmune condition). He reviews gf food and restaurants and makes silly videos about the gf experience.
Robyn's Gluten-free Living on YouTube has gf baking videos and advice about traveling, eating at restaurants, saving money on gf food, and more.
Here on Tumblr, @gluttonysansgluten and @certifiedceliac (and I would love more recommendations for celiac related Tumblr accounts!)
Having celiac is really hard. But it does get easier.
I felt overwhelmed and honestly kind of doomed when I got my celiac diagnosis. For the first few months I felt like I couldn't trust any food and I was going to be totally excluded at all social events forever. It sucked. But then I got a lot of practice figuring out which foods were safe for me, advocating for myself at restaurants and when my friends were planning get-togethers involving food, and now things are really not that bad. And I feel way, way less sick.
If you feel overwhelmed or don't know how to interpret the 1 million sources online telling you what's gluten free, I really recommend seeing a dietician. Your best bet is a weight-neutral or HAES dietician who mentions celiac somewhere on their website or online profile. You can generally count on those folks to give you practical information about how to live with celiac, as well as emotional support as you adjust to what is probably a pretty big and stressful change in your life and how you view yourself!
You got this!
*Please do not talk about Cheerios on my post. Make your own.
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librarycards · 7 months ago
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do you have any resources or advice on how to help people who have manic episodes or who could possibly harm others according to antipsych principles? my friend diagnosed with bipolar disorder has been looking into checking themself into a hospital, and their home situation isn’t the best though their dad somewhat tries to be supportive, but i wonder what other options there are. the most i can do is offer some emotional support and give advice since i live too far away to be of much help otherwise. sorry if this is the wrong place to ask.
hello, and thanks for your patience on my response - this week has been busy and i'm only just now getting to asks!
here is an excellent piece by Stefanie Lyn Kaufman-Mthimkhulu on providing support for comrades in crisis, many of these tips are very applicable to distance-relationships too! bipolar comrades/others who have manic episodes are also welcome and very encouraged to reply and share what kinds of supports work best for them.
There are also a series of free zines/books by the Fireweed Collective (FKA the Icarus Project), particularly Navigating The Space Between Brilliance And Madness: A Reader & Roadmap Of Bipolar Worlds. This is a great way to learn more about a variety of bipolar experiences to better contextualize your friend's.
here are some tips based on personal experience being close to multiple people with bipolar, while not being bipolar myself:
create balance within yourself + project it - it's tempting to get yourself wrapped up in others' big feelings, especially if they trigger you. but it's crucially important to maintain a (porous!) barrier between you and your friend, both as a way of maintaining your own peace and providing something sturdy for them to lean on. this means taking what they say/do in the midst of crisis and placing it "beside" your own feelings, rather than integrating it and responding viscerally in the moment.
neither "reality checking" nor "reality confirming". this is tricky. it's pointless to tell someone "you're wrong, you can't do that, etc." when they're experiencing a different reality than you. it is also harmful to encourage someone to act on beliefs that are not actually aligned with their values, but instead the result of a state of crisis. i try to use phrases like "that sounds ___," "that must be ____," "i can see how you'd feel ____" and similar, both to affirm their own lived experience and to avoid reifying it as objective truth.
know when to step away. mania is draining for literally everyone involved, and what people do to their loved ones in the midst of a manic episode can be incredibly harmful, even if occurring alongside grand gestures of generosity, productivity, etc. you are not your friend's keeper, and your feelings and well-being matter just as much as theirs. do you both have mutual friends you can tap into to provide support when you're burnt out? these friends might also be able to offer some strategies that you or i haven't thought of. it's important to say that this support shouldn't be constant "did you use substances today" "did you drive recklessly today" other surveillance type stuff. try to maintain a normal rhythm to your conversations, and when something that makes you go ??? comes up, try framing your response as a question. "i'm going to finish writing and editing my novel today and start two new books and apply for this and that grant" - you could say, "that's a ton of stuff. why do you need to do it all today?" this creates space for other possibilities without forcing it.
your friend doesn't need advice right now, they need support! the person who needs advice, i think, is your friend's dad. are you and him directly in touch, and is there any way that you could get in touch with him? since you're online, i don't know the details here; it may work best when your friend is no longer manic and you two can speak frankly about how best to support them. i do suggest making a crisis plan with him/whoever they're close to irl.
I hope this is somewhat helpful!
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empyrealoasis · 2 months ago
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hey so im going to explain my situation and the context , i also want to request you to please answer this ask as nobody is replying to me and i need it the most right now.
I've been into LOA and manifesting for 4 years, and a month ago, I decided to use the Void to manifest. My main desires are good grades, my grandfather’s health, and easier manifestation. I’ve tried meditating, using SATS, and entering trance states to access the Void, but despite using different methods, I haven’t succeeded. On November 20, my grandfather passed away, which has deeply affected me and my family. I also have my board exam viva on December 3 with zero preparation and a 30% attendance rate, putting my eligibility for the boards at risk. I urgently need to enter the Void to manifest solutions, as there’s no time left.
Please offer advice
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Hi my dear, before I give you any advice I will reiterate that I do not respond to asks and dms, especially if you can find the answers in the community. The knowledge that you need is readily accessible at any point in time, all you have to do is read and apply. I'm not trying to be disrespectful towards you or anyone else, but if you looked at my introduction post I've stated my rules clearly. However, I have no problem in making some exceptions! >_<
Firstly, the usage of "tried", "entering" and "using different methods" says a lot about how you view the void state. The void state is not a magical place you try to enter. It is within you. Pure consciousness is a state and you are always changing states. Whether it is falling asleep or walking. Do you try to go to sleep? Do you try to breathe? So why are you trying to enter the void state/pure consciousness? There's a reason why anons, like yourself, including other bloggers and myself say that when they induce pure consciousness after months/years of "trying", they realize how easy and simple it was.
Secondly, you are overcomplicating the void state. By using various, elaborate methods and overconsuming, you are bound to spiral and search for an answer you already know. There isn't anything I can tell you that you don't already know. There isn't a cheat code or special method/ritual only bloggers know. You don't try methods to walk or run, so don't apply them to something you were born to do.
The most basic and effective way of inducing pure consciousness is going to bed 30 minutes to an hour earlier than usual. Relax your body by doing what works for you, whether it's through meditating, counting or hypnosis. Ignore your body and 3D by focusing on the darkness behind your eyelids and breathing. Affirm and allow yourself to slip into pure consciousness.
"My four principles: Relax, Ignore, Affirm, Allow"
In the same way, you ignore your surroundings when you want to sleep it's the same principle for inducing the void state. The only difference is you keep your mind active instead of entering the dream state.
Now, based on your circumstances your mental health is causing you to be desperate and emotionally dependent on seeing results in the 3D. In my humble opinion, I think you need to take time for yourself and work on your mental health for a while before you try to induce pure consciousness. It's unwise to idolize the void state as your only ticket to living your best life, as you can become more depressed- and develop more mental health problems in the long run. I also believe you should focus on your education and grief. If you're not up to that, induce pure consciousness when you feel most comfortable and happy. After all, I can't tell you what you can and cannot do. Only you can make that decision.
Lastly, I'm going to be transparent but I was once in your shoes as well. I was OBSESSED with the idea of the void state. I put it on a pedestal, became dependent and I became even more depressed. I spiralled out of control and fixated on the idea of entering. Long story short, I got absolutely nowhere. I only had success with entering (as you may see from my ask to @konniesreality) after I focused on getting a somewhat stable mindset and self-concept. I don't think I included it in that ask specifically, but that was pretty much my "secret" to MY success. It's NOT necessary, but I think it's worth it to put your mental health first in the long run.
I hope you find my response helpful and good luck on your journey! Remember to be kind to yourself and to take care of yourself. It's okay to take your time as it is infinite. :>
- Aquamarine 🐋🐚
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punkitt-is-here · 11 months ago
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Punkitt, I know it's never to late to start something new like drawing, but do you have any advice for how to cross that huge first gap being bad first? I wanna be good now, and when I start to doodle, I get in a couple before I just put the pencil down for months again because I can't get myself to keep going through the bad. And your art is great and makes me smile a lot, even the doodly sketchy ones! How do I bring a smile to my own face?
draw something that you think is as satisfying as possible for the least amount of work!! if its funny faces or cubes or cats, it doesnt matter, just draw it!! whatever will make you happy with what you're drawing and keeps you doodling is better than not doodling at all. its how i learned to start making music! i don't try and make full pieces, i just kind of mess around with things until i get a cute couple second loop that i find satisfying and thats what gets me motivated. i got adhd, so i try and find small things i can do that i know i can be happy with for the least amount of effort when im learning, and i think that can apply to lots of different learning styles. the "being bad" part is hard to get through, but if just drawing the same thing you're good at over and over is enough to keep the momentum going, then go for it!
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