#How to reverse type 2 diabetes

[glucospace]

Reverse type 2 diabetes today

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is a metabolic disorder that affects the way your body processes blood sugar (glucose). The good news is that type 2 diabetes can be effectively managed and even reversed with the right treatment plan. In this blog, we will discuss how to reverse type 2 diabetes and how GlucoSpace's type 2 diabetes reversal program can help.

Can Type 2 Diabetes be Reversed?

Yes, type 2 diabetes can be reversed with the right treatment plan. Reversal of type 2 diabetes means that blood sugar levels have returned to normal levels without the use of medication. While not everyone with type 2 diabetes will be able to reverse the condition, studies have shown that weight loss, healthy eating habits, and exercise can help improve blood sugar control and even reverse type 2 diabetes.

How to Reverse Type 2 Diabetes

Adopt a Healthy Diet: Making healthy food choices is one of the most important steps in reversing type 2 diabetes. A healthy diet should include plenty of vegetables, fruits, lean protein, and whole grains. Avoid sugary and processed foods as much as possible.

Exercise Regularly: Exercise is another essential component in reversing type 2 diabetes. Regular physical activity can help improve insulin sensitivity and lower blood sugar levels. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Lose Weight: Losing weight can help improve blood sugar control and reduce the risk of complications associated with type 2 diabetes. Even a modest weight loss of 5-10% can make a significant difference in blood sugar control.

Monitor Blood Sugar Levels: Regular monitoring of blood sugar levels is essential in managing and reversing type 2 diabetes. This involves checking your blood sugar levels several times a day and keeping a record of your readings.

GlucoSpace Type 2 Diabetes Reversal Program

GlucoSpace is an online platform that provides a comprehensive type 2 diabetes reversal program. The program is designed to help people living with type 2 diabetes achieve normal blood sugar levels and maintain them over the long term. The GlucoSpace program is based on the latest scientific research and is tailored to your individual needs.

The GlucoSpace program includes personalized meal plans, recipes, and nutrition coaching. The meal plans are designed to help you make healthy food choices and achieve your weight loss goals. The program also includes an exercise plan that is tailored to your fitness level and goals.

In addition to personalized meal plans and exercise plans, the GlucoSpace program also includes educational resources to help you understand the science behind type 2 diabetes and how lifestyle changes can help you manage and reverse the condition. The program provides ongoing support and guidance from a team of registered dietitians, certified diabetes educators, and health coaches.

Conclusion

Type 2 diabetes can be effectively managed and even reversed with the right treatment plan. Making healthy food choices, exercising regularly, losing weight, and monitoring blood sugar levels are all essential components in reversing type 2 diabetes. GlucoSpace's type 2 diabetes reversal program provides a comprehensive approach to managing and reversing type 2 diabetes that includes personalized meal plans, exercise plans, and ongoing support and guidance from a team of healthcare professionals. If you are living with type 2 diabetes, consider joining the GlucoSpace program to receive the support and guidance you need to lead a healthy and fulfilling life.

[arahim18-blog]

Diabetes Reversal Made Simple: Effective Techniques Revealed

[diabetesreversalprograminindia]

Type-2 Diabetes: Symptoms and causes

This article is originally published on Freedom from Diabetes website, available here. In this huge population 95% peoples are suffering form the diabetes. In Type 2 diabetes mellitus, our body either doesn’t make enough amount of insulin, or the body’s cells don’t respond normally to the produced insulin.

Causes of Type 2 Diabetes

Insulin resistance is the main cause of type 2 diabetes. The body’s cells do not allow insulin to work the way it should by letting glucose into its cells. The cells become resistant to insulin. As a result, there is a rise in blood glucose levels. Now lets understand the symptoms of Type-2 diabetes.

Symptoms of Type 2 Diabetes

Polyuria (frequent urination)

Polydipsia (excessive thirst)

Polyphagia (frequent hunger)

Weakness

Feeling tired

Blurred vision.

Numbness or tingling in the hands or feet (Neuropathy).

Slow-healing wounds or cuts.

Unexplained/unplanned weight loss.

Frequent infections.

Dryness of mouth.

There are chances that you may not have any symptoms of type 2 diabetes at all as this develops slowly over several years. An interesting fact is 50% of diabetics have no warning signs of diabetes. So be aware about this symptoms.

You have to know about, If blood glucose levels are not controlled in time, it lead to damage your body’s tissues and organs seriously.Some type 2 diabetes complications can be life-threatening over time too. So conuslt with your doctor accordingly.

To know more about the risk factors of type-2 diabetes, please visit our Article. Also please connect with me on my Website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[diabetes-health-corner]

Type 2 Diabetes: Symptoms, Causes and treatment - FFD

In type 2 diabetes mellitus, our body either doesn’t make enough amount of insulin, or the body’s cells don’t respond normally to the produced insulin. This is the type of diabetes that is found in up to 95% of people suffering from diabetes. This type usually occurs in middle-aged and older people but now even very young people are getting it.

Read more to know Symptoms, Causes and treatment: https://www.freedomfromdiabetes.org/blog/post/Type-2-diabetes-symptoms-causes-and-treatment-ffd/2798

[drmongamediclinicdelhincr]

Can Diabetes Be Reversed in 30 Days?

The idea of "reversing" diabetes in 30 days is highly complex and depends on the type of diabetes, individual circumstances, and the extent of the condition. While it's unlikely that diabetes can be fully reversed in such a short time, certain measures can improve blood sugar control significantly in a month. Below is an explanation of what can be done:

Type 1 Diabetes

Cannot be reversed: Type 1 diabetes is an autoimmune condition in which the body's immune system attacks and destroys the insulin-producing beta cells in the pancreas. Because no insulin is produced, insulin therapy is required for life.

Management: Blood sugar levels can be controlled with proper insulin management, a healthy diet, and regular physical activity, but a complete reversal is impossible.

Type 2 Diabetes

Possibly improved or put into remission: Type 2 diabetes is a metabolic condition where the body either becomes resistant to insulin or does not produce enough. It is often linked to lifestyle factors such as poor diet, lack of exercise, and obesity.

Reversal vs. Remission: Type 2 diabetes may go into remission with significant lifestyle changes, but this doesn't mean it is "cured." It means that blood sugar levels return to normal without needing medications. However, this typically requires sustained lifestyle changes over a long period, not just 30 days.

How to Improve Blood Sugar Control in 30 Days

While reversing diabetes in 30 days is unlikely, substantial improvement can be made by focusing on these key factors:

Dietary Changes

Low-Carb or Keto Diet: Reducing carbohydrate intake is one of the most effective ways to lower blood sugar levels, especially in Type 2 diabetes. A low-carb or ketogenic diet can help reduce the amount of sugar in the bloodstream by limiting insulin spikes after meals.

Whole Foods: Focus on whole, unprocessed foods such as vegetables, lean proteins, healthy fats, and whole grains. Foods high in fiber, such as vegetables and legumes, can help stabilize blood sugar.

Avoid Processed Foods: Cut back on refined carbs, sugary drinks, and processed foods that cause rapid spikes in blood glucose.

Portion Control: Eating smaller, more frequent meals can help avoid large spikes in blood sugar levels.

Intermittent Fasting: Some studies suggest intermittent fasting (such as eating within a 6-8 hour window) may help improve insulin sensitivity and reduce blood sugar levels.

Exercise

Regular Physical Activity: Exercise is one of the most effective ways to improve insulin sensitivity and lower blood sugar. Activities such as brisk walking, strength training, cycling, and swimming can help burn glucose and improve overall metabolic function.

Aerobic Exercise: Cardio exercises (like walking, running, and cycling) help use up glucose and make cells more sensitive to insulin.

Strength Training: Building muscle mass increases the body’s ability to use glucose efficiently, which can help control blood sugar.

Consistency: Aim for at least 30 minutes of moderate exercise most days of the week to see improvements.

Weight Loss

Significant Weight Loss: For overweight or obese individuals, losing as little as 5-10% of body weight can improve insulin sensitivity and blood sugar control. In some cases, weight loss has been shown to lead to remission of Type 2 diabetes.

Meal Timing: Eating at regular intervals and not overeating can help prevent blood sugar spikes.

Stress Management

Reduce Stress: Chronic stress can lead to higher levels of cortisol, which in turn can raise blood sugar levels. Practices like meditation, deep breathing, yoga, and relaxation techniques can help lower stress and improve blood sugar control.

Sleep: Poor sleep can negatively impact blood sugar levels and insulin sensitivity. Aim for 7-9 hours of quality sleep per night.

Medication Adjustment

Consult Your Doctor: If you have Type 2 diabetes, your healthcare provider may recommend adjusting your medications, such as metformin, GLP-1 agonists, or SGLT2 inhibitors, to help manage blood sugar levels. While medications do not "reverse" diabetes, they can help keep blood sugar under control as you implement lifestyle changes.

Continuous Monitoring: Regular monitoring of blood sugar levels is important for understanding how different foods, activities, and medications impact your blood sugar and making adjustments as needed.

Timeframe for Significant Change

While 30 days may not be enough to fully reverse Type 2 diabetes, significant improvements can be seen within a month, especially with a combination of the following:

Reducing HbA1c (a marker of long-term blood sugar control)

Lowering fasting blood glucose levels

Improving insulin sensitivity

Losing weight

Feeling better overall

However, true remission of Type 2 diabetes typically takes months to years of sustained healthy habits.

Conclusion

While it's unlikely that diabetes will be completely cured in 30 days, substantial improvements can be made within that time by adopting a healthy diet, regular exercise, stress management, and possibly adjusting medications.

If you have type 2 diabetes, significant lifestyle changes can lead you to remission, but a long-term commitment is necessary. Always consult your healthcare provider before making drastic changes to your diet, exercise routine, or medications. They can provide personalized guidance based on your specific health needs and condition.

[drjspages]

My career in functional medicine has been motivated by a desire to deliver holistic, natural, and personalized care to my patients. With millions of people suffering from Type 2 diabetes around the world, I recognized the vital need to provide a holistic solution that goes beyond standard therapies. Traditional methods sometimes rely largely on drugs to regulate blood sugar levels, but they frequently ignore the underlying causes of the disease. Wondering how to reverse diabetes? Continue reading to learn more.

[wellextol]

Reversirol Supplement Review - Tailored for Type 2 Diabetics, Pre-Diabetics, and Weight Loss Enthusiasts

[glucospace]

Can Type 2 Diabetes Be Reversed ?

Millions of individuals around the world suffer from type 2 diabetes, a chronic disease. It happens when your body develops an immunity to insulin, a hormone that aids in controlling blood sugar levels. Your eyes, kidneys, and heart could all suffer long-term harm from high blood sugar levels.

You can reverse type 2 diabetes by making the proper lifestyle adjustments, it may be possible to reverse the illness. The actions you can take to reverse type 2 diabetes and have a better life will be discussed in this blog post. GlucoSpace also provides a reversal program to reverse type 2 diabetes. 

Step 1 : Altering your diet is 

Changing your diet is the first step in the treatment of type 2 diabetes. Reducing consumption of sugar, refined carbs, and processed foods is necessary because they can all raise blood sugar levels. Focus on eating full, nutrient-dense foods instead, such fruits, veggies, lean protein, and healthy fats.

Low-carb, high-fat (LCHF) diets are one type of diet that has been demonstrated to be successful in treating type 2 diabetes. While restricting carbohydrates like bread, spaghetti, and sugary drinks, this diet places an emphasis on healthy fats like those in avocados, nuts, and fatty fish.

Step 2 : Consistently exercise

Regular exercise is also important to treat type 2 diabetes. By increasing insulin sensitivity, exercise helps your body use insulin to control blood sugar levels more efficiently. Inflammation, which can worsen insulin resistance, is also lessened by it.

Step 3 : Reduce your weight

A major factor in treating type 2 diabetes is frequent weight loss. Insulin resistance and high blood sugar levels can both be exacerbated by excess weight, especially in the abdomen. Your general health and blood sugar levels might be significantly affected by losing even a small amount of weight.

You can lose weight through the LCHF diet and regular exercise, but it's crucial to collaborate with your doctor to create a safe and long-lasting weight loss strategy.

Step 4 : Control Stress

Stress is also a reason for type 2 diabetes. Stress causes your body to generate hormones that may cause blood sugar levels to increase. Inflammation brought on by ongoing stress can exacerbate insulin resistance.

Try yoga, meditation, or deep breathing exercises into your regular routine to manage your stress. You can also make an effort to lessen sources of stress in your life, such as issues in your relationships or at work.

Step 5 : Get Enough Sleep in 

Overall health depends on getting enough sleep, but those with type 2 diabetes need to prioritise it more than others. Lack of sleep can lead to higher blood sugar levels and increased insulin resistance, making it more difficult to control the disease.

Aim for at least 7-8 hours of sleep per night to guarantee that you are getting enough of it. To make it easier for you to fall asleep, establish a soothing evening routine that includes activities like reading or taking a warm bath.

In Conclusion

With the correct dietary and lifestyle adjustments, type 2 diabetes can be reversed or for proper guidance you can join our GlucoSpace type 2 diabetes reversal program. Your blood sugar levels and general health can be improved by altering your diet, engaging in regular exercise, decreasing weight, controlling stress, and getting adequate sleep. It's crucial to collaborate with your doctor to create a personalised strategy that addresses your unique needs and goals. You may take charge of your health and reverse type 2 diabetes if you are committed and persistent.

[astranovaai]

How to manage diabetes without Pharmaceutical prescription

Click here to get free access to Smart Blood sugar

[diabetesreversalprograminindia]

Does Diabetes Cause Memory Loss?

This article is originally published on Freedom from Diabetes website, available here. In this vast population, many peoples are suffering from the type 2 diabetes. And the numbers are growing daily, driven by increasingly sedentary lifestyles, unhealthy diets, and daily stress. Lets first understand about type-2 diabetes. Type 2 diabetes is the most common nowadays. Cause by insulin resistance. This occurs when either the insulin produced by a person’s pancreas doesn’t function as it should or the pancreas does not produce sufficient insulin. As a result, insulin is unable to do its job, which is to move glucose (sugar) obtained from your diet, into the muscle cells. As a result, your blood sugar levels (BSL) rise.

Another effect is that the resistance prompts the pancreas to increase the production of insulin. Uncontrolled, long-term type 2 diabetes is known to cause a number of health complications, including, Heart damage, Stroke, Vision problems, Kidney damage, Damage to the Central Nervous System (CNS), Digestive ailments, Infertility in both sexes etc.

How diabetes affect memory loss?

If people with diabetes have high blood sugar levels and it's unmanaged, it can be very dangerous for them. As result damage body organs. If such damage occurs, it will cause cognitive problems and a condition known as vascular dementia. There is also some research that points to a close connection between insulin signaling and glucose metabolism in the brain. When insulin receptors in the brain senses an imbalance in insulin levels in the body which typically, as we have seen, happens with diabetics it increases the risk of AD significantly.

Protecting Your Memory: The Impact of Diabetes Prevention There are several actions one can take to cut their risk and prevent/control diabetes. Understand one by one.

Do more exercise, Atleast 150min per week. You should include cardiovascular activity resistance training, and balance & flexibility movements. It will be benefial for you.

Always eat healthy. Replace fried, salty, high-sugar, and high-GI foods with plant-based options.

Do brainstroming with puzzles. There is a lot of evidence to suggest that activities like Sudoku, Chess, playing a musical instrument, etc. keep the brain active and help reduce the risk of contracting Alzheimer’s.

Do not smoke and stop alcohol consumption.

Follow these, you will get better result. The right diet-exercise-stress management routine, will not just improve your BSL, but even completely reverse diabetes. Transform Your Health: Manage Diet, Exercise, and Stress!

To read more click here.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[diabetes-health-corner]

Each year 14th November is celebrated as World Diabetic Day. Dr. Pramod Tripathi thought of taking advantage of this occasion and started with 21-days Diabetes Reversal Challenge where each day a live session was conducted giving interesting and useful tips on diet and exercise to reduce sugars.

Click here for more details: https://www.freedomfromdiabetes.org/blog/post/21-days-diabetes-reversal-fitness-challenge/2588

[afeelgoodblog]

The Best News of Last Week - March 18

1. FDA to Finally Outlaw Soda Ingredient Prohibited Around The World

An ingredient once commonly used in citrus-flavored sodas to keep the tangy taste mixed thoroughly through the beverage could finally be banned for good across the US. BVO, or brominated vegetable oil, is already banned in many countries, including India, Japan, and nations of the European Union, and was outlawed in the state of California in October 2022.

2. AI makes breakthrough discovery in battle to cure prostate cancer

Scientists have used AI to reveal a new form of aggressive prostate cancer which could revolutionise how the disease is diagnosed and treated.

A Cancer Research UK-funded study found prostate cancer, which affects one in eight men in their lifetime, includes two subtypes. It is hoped the findings could save thousands of lives in future and revolutionise how the cancer is diagnosed and treated.

3. “Inverse vaccine” shows potential to treat multiple sclerosis and other autoimmune diseases

A new type of vaccine developed by researchers at the University of Chicago’s Pritzker School of Molecular Engineering (PME) has shown in the lab setting that it can completely reverse autoimmune diseases like multiple sclerosis and type 1 diabetes — all without shutting down the rest of the immune system.

4. Paris 2024 Olympics makes history with unprecedented full gender parity

In a historic move, the International Olympic Committee (IOC) has distributed equal quotas for female and male athletes for the upcoming Olympic Games in Paris 2024. It is the first time The Olympics will have full gender parity and is a significant milestone in the pursuit of equal representation and opportunities for women in sports.

Biased media coverage lead girls and boys to abandon sports.

5. Restored coral reefs can grow as fast as healthy reefs in just 4 years, new research shows

Planting new coral in degraded reefs can lead to rapid recovery – with restored reefs growing as fast as healthy reefs after just four years. Researchers studied these reefs to assess whether coral restoration can bring back the important ecosystem functions of a healthy reef.

“The speed of recovery we saw is incredible,” said lead author Dr Ines Lange, from the University of Exeter.

6. EU regulators pass the planet's first sweeping AI regulations

The EU is banning practices that it believes will threaten citizens' rights. "Biometric categorization systems based on sensitive characteristics" will be outlawed, as will the "untargeted scraping" of images of faces from CCTV footage and the web to create facial recognition databases.

Other applications that will be banned include social scoring; emotion recognition in schools and workplaces; and "AI that manipulates human behavior or exploits people’s vulnerabilities."

7. Global child deaths reach historic low in 2022 – UN report

The number of children who died before their fifth birthday has reached a historic low, dropping to 4.9 million in 2022.

The report reveals that more children are surviving today than ever before, with the global under-5 mortality rate declining by 51 per cent since 2000.

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That's it for this week :)

This newsletter will always be free. If you liked this post you can support me with a small kofi donation here:

Buy me a coffee ❤️

Also don’t forget to reblog this post with your friends.

[scam-alerts]

👀 Tips and Tricks 👀 updated 12/31/24

Here is a collection of useful tips and tricks to spotting and dealing with scams and the blogs that try to share them. :)

Note: This mostly pertains to blogs that send asks looking for help/donations, but it can also be very useful for unsolicited DM's in the case of things like sugar baby scammers, art commission scammers, and what have you as well.

Let's get started shall we?

Tip #1 - Stay calm.

This is the first and most important thing you should do in any situation involving strangers on the internet. Yes, it's okay to be unsure about something at first glance. They say that you should always trust your gut. But what you shouldn't do is let that fear and uncertainty make you hateful or spiteful towards those who might genuinely be seeking help.

Tip #2 - Wait! Let's investigate!

That ask/DM someone sent you isn't going anywhere. They send dozens of them out every day to people, so it won't hurt if you take 5-10 minutes to do a little research before you decide to take action.

Easy ways you can investigate:

1) Search the username of the person who sent the ask/DM. - You can do this by typing their name in tumblr's search function or: https://www.tumblr.com/search/username https://www.tumblr.com/tagged/username

Was this new user called out by other tumblr users for using this same story on other accounts and/or under different PayPal usernames and/or as being a scammer? If so, it's a scam.

2) Check the blogs posts via the archive to see how old it is. blogname.tumblr.com/archive.

Note: Sometimes they turn their archive off. But you can enable timestamps in your settings to view when a post was made!

settings > dashboard > Show timestamps.

Did they just join a few hours or days ago? A few weeks? If they did and their first post was either their post looking for help, or they reblogged some nonsensical things like art or memes within minutes/hours of making their aid post, it's a scam.

3) Check the past reblogs of the pinned post they want you to share. - Does the persons 'real name' change every few weeks? (more on this trick here!)

If a user calls themselves Vivian in their current post as you see it on their blog, and if you check a past reblog 5-7 days ago or 2 weeks ago and it says their name is Malinda (but the stories are the exact same), it is a scam.

4) Search part of the ask via google and the word 'tumblr'.

- Do you find results of that same ask being sent by other blogs?

This goes back to #1. If you find posts on google by other users with the exact same ask or story, but with a different username or 'real name' ala #3, it is most likely a scam.

5) If someone DM's you, be friendly and ask questions. Ask a lot of questions.

- Do they get mad or frustrated with you if you ask them questions related to their issues with insulin or diabetes that every diabetic should know? Do they not know how to answer if you ask about Gaza or Palestine? (if they say they are from there.) - Do they try to change the subject? - Are they persistent about trying to get you to donate money? - Do they just straight up block you? (if yes, it's a scam)

Never send money to strangers who ask for it via a DM without investigating them first and having them prove they are who they say they are. Remember to reverse image search any images someone sends you as 'proof', and if it seems fishy? Report and block them.

Tip #3 - Stay kind.

I know it can be overwhelming when you receive asks looking for help when you might not be able to offer anything in return. It's also 100% okay to not know if you're dealing with a real person in need or a scammer. But please, don't go around reporting every single ask you get with a gofundme saying it's a scam or making posts telling others to do the same. This might wind up hurting real people genuinely looking for help from others.

Here is a post on why many gofundmes are not scams. by @kyra45

Tip #4 - It is 100% okay to block and delete.

In many cases when you receive an ask looking for help, it's usually sent with a sad story of loss, tragedy, heartache, or an implied since of urgency. This is not to say situations from real, genuine people looking for help aren't emergencies.

Just remember:

You do not have to share any asks that are sent to you.

And it does not make you a bad person if you block someone.

Especially in the cases of scammers.

If someone is being persistent even though you have told them:

I'm sorry I cannot donate money. I cannot donate money right now. I'm in no position to donate.

And yet they still ask you for money?

Or they insult you, gaslight or guilt trip you?

You have every right to block them if they cannot take no for an answer. No means no. Not later, not 'some other time.' Not in 3 days or a week.

No means no.

You deserve to be treated with just as much as respect as they do.

Never forget that.

Tip #5 - Help protect one another other.

If you see that someone has shared a scam, let that person who shared it know what's going on. Let them know how and why that person they shared a post from is a scammer, tell them the various tips and tricks on how to spot scammers, and maybe they too will do the same for their friends, and so on and so forth.

If anything you might even help a lot of other people not fall for a scam if you do share their pinned post and tag it as being a scam with information as to how/why in your post.

Just remember, Scammers love to change their usernames, their 'real names' on their posts and editing their stories around a little bit, and if people work together, we can help keep each other safe by making sure that others are scam aware.

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Thank you all for reading, I hope you all have a fantastic day and if you ever have questions about something you think might be a scam, don't be afraid to send me an ask. :)

Take care. <3

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Helpful links and guides: Scam Index (@scam-alerts) Useful guides to spotting scams (by @kyra45) A guide on how to spot Insulin Scams. Current list of documented scammers: Part 3 Archived for reference: Part 1 and Part 2

[dandelionsresilience]

Good News - July 8-14

Like these weekly compilations? Tip me at $Kaybarr1735! And if you tip me and give me a way to contact you, at the end of the month I'll send you a link to all of the articles I found but didn't use each week!

1. Zoo welcomes birth of four endangered horse foals

“[The Marwell Zoo in GB] said it was "delighted" to welcome the arrivals to the endangered Przewalski’s horse herd. All four are female and said to be "doing well" after two were born in May and two in June. […] “These horses, that were previously listed extinct in the wild, are an example of how zoo breeding programmes can help restore threatened species around the world.” […] All the Przewalski’s horses alive today are descended from just 12 individuals. Current estimates suggest there are 178 mature individuals living in the wild.”

2. Restoring woodlands and planting trees for sustainability success

“In 2023, [the Marwell Zoo] planted 9,000 new trees […] both within the zoo and on our surrounding land. […] Marwell tries to encourage natural feeding behaviour and nutrition by including leafy material [in animals’ feed] as much as possible. […] Planting more trees and enhancing management of our existing woodlands, prepares the way to further self-sufficiency in browse production in the future. Plus, it creates new habitats for wildlife in our woodland areas.”

3. Inclusive Playgrounds Allow Children Of All Abilities To Play

“With ramps allowing children in wheelchairs to ascend the central play structure, as well as numerous other swings and apparatus usable for children of all abilities, the 16,000-square-foot P.K.’s Place is St. Paul’s first fully inclusive playground. […] To be universally accessible, a play area must have at least 70% of its play features fully accessible, far more than required by the Americans with Disabilities Act (ADA). […] Play areas should allow parents and grandparents with disabilities to participate as well.”

4. Combination treatment can increase human insulin-producing cells in vivo

“[Diabetes-model mice] were treated with the combination therapy [of a plant product called harmine and “a widely used class of type 2 diabetes therapy”] and their diabetes was rapidly reversed. Strikingly, human beta cell numbers increased by 700 percent over three months with this drug combination. "This is the first time scientists have developed a drug treatment that is proven to increase adult human beta cell numbers in vivo. This research brings hope for the use of future regenerative therapies to potentially treat the hundreds of millions of people with diabetes," said Dr. Garcia-Ocaña, the paper's corresponding author.”

5. Decades of Dedication: Australia’s Largest Ongoing Urban Restoration Project

“[Friends of Lake Claremont] has transformed the area into a thriving ecosystem, re-establishing native habitats and fostering biodiversity. This year, 800 native seedlings (100 trees, 350 shrubs and 350 ground covers) have been planted on the northwestern buffer of Lake Claremont. Volunteers replaced a large Port Jackson fig (Ficus rubiginosa) affected by [beetle] infestation with native plants to enhance the local wildlife habitat, thereby benefiting insects, frogs, birds and brown bandicoots. […] Overall, the project contributes to the area’s function as a regional ecological corridor, linking inland bushlands, the Swan River and the Indian Ocean.”

6. Important habitat for fish in Heart of the Fraser now conserved

“British Columbia’s iconic salmon now have more protected spawning habitat in the lower Fraser River, thanks to the Nature Conservancy of Canada’s (NCC’s) conservation acquisition of Carey Island. […] Carey Island and its gravel channels offer calm and crucial spawning and rearing habitat for the river’s fish and aquatic species. […] The Pelólxw Tribe […is also] actively working to restore the resilience of aquatic habitat within this stretch of the Lower Fraser. NCC is exploring opportunities to collaborate with the Pelólxw Tribe in support of their vision for stewardship of the area, which prioritizes both ecological and cultural values.”

7. Prime editing efficiently corrects cystic fibrosis mutation in human lung cells

“[R]esearchers have developed a gene-editing approach that efficiently corrects the most common mutation that causes cystic fibrosis, found in 85 percent of patients. With further development, it could pave the way for treatments that are administered only once and have fewer side effects. The new method precisely and durably corrects the mutation in human lung cells, restoring cell function to levels similar to that of Trikafta [the standard treatment since 2019].”

8. Montana’s High Court Considers a Constitutional Right to a Stable Climate

“At issue was the appeal of a decision last year, when a Montana judge blocked a state law that prohibited agencies from considering climate impacts when deciding whether to approve fossil fuel projects such as new power plants, pipelines or mining. The ruling, by District Judge Kathy Seeley, was prompted by a lawsuit filed by 16 youths who argued that the law violated Montana’s constitutional right to a “clean and healthful environment.” It was the first ruling in the United States to effectively establish constitutional rights to a stable climate[….]”

9. The US is about to get its first solar-covered canal

“The first canal-based solar project in the U.S. is nearing completion on tribal lands south of Phoenix, Arizona. […] The long, narrow solar array design would snake along the line of the canal and tap into the local electrical distribution grid every 1,000 feet, or every one megawatt. […] “Canal solar allows for greater power production per land size, cleaner water, less power transmission losses, and significant reduction in evaporation[….]” Covering the entire 8,000 miles of canals and waterways managed by the Bureau of Reclamation with solar panels could generate over 25 gigawatts of renewable energy and reduce water evaporation by tens of billions of gallons[….]”

10. Camera traps offer glimpse of first beaver born in Northumberland for 400 years

“"It’s such a relief that they have bred successfully and to see a new fluffy kit swimming with the family[….]” In just one year [since releasing the beavers], there has been a noticeable increase in resident trout, says the National Trust, along with more regular visits from kingfishers and grey herons. There are more insects at the site, too, thanks to the organic matter that builds up behind the dams, which in turn provides food for Daubenton’s bats. […] Beavers also play an important role in creating habitats that are more resilient to the effects of climate change[….]”

July 1-7 news here | (all credit for images and written material can be found at the source linked; I don’t claim credit for anything but curating.)

[macgyvermedical]

I messed up. I thought I knew how diabetes work, and I evidently do not, and I don't know how to save the whump in this fic so you are my last hope.

I wanted the blorbo to have undiagnosed diabetes and pass out/become super tired/weak and barely conscious, and then have his friend inject him with insulin the he found. But now I discovered that insulin doesn't really work like that... It doesn't make you feel BETTER it's just supposed to not make a diabetic feel WORSE, if I understand this correctly?

Is there still a chance to have my blorbo turn weak/pass out (either from diabetes or another illness) and for his friend to inject him with a drug that is not too hard to find that'll make him feel better...?

Let's talk diabetes for a minute.

There are 2 types of diabetes.

Type 1 Diabetes (T1D) occurs (usually in younger people) when the body stops producing a hormone called insulin. Insulin's job, essentially, is granting cells permission to use glucose (a sugar the cells use for food) from the blood. If there's no insulin, the cells starve because they can't use glucose. The glucose also never gets taken out of the blood like it's supposed to, so the person's blood glucose levels increase.

Type 2 Diabetes (T2D) occurs (usually in middle-age) when the body's cells become less sensitive to insulin. That means it takes more insulin to allow cells to use glucose. The pancreas (the organ that makes insulin) at first produces more insulin to make up for the lack of sensitivity. But over time it wears out and can no longer keep up.

You can have both short-term and long-term problems with diabetes.

Before diabetes is treated (or if it is not treated well), short term problems either occur because the cells are starving (diabetic ketoacidosis in T1D) or because the blood sugar is so high the blood itself has become thick (hyperosmolar syndrome in T2D). After diabetes is treated (with insulin (T1D) or certain oral medications (T2D)), you can also have a problem called hypoglycemia, where there is too much insulin and the blood sugar gets too low. All three of these problems are life threatening if not treated quickly.

Now, to treat ketoacidosis or hyperosmolar syndrome, you need a hospital. There are so many other problems that need addressed with either of these that simply injecting them with a single dose of insulin wouldn't work.

To treat hypoglycemia however, you can just give a person sugar (and some fat and protein to help sustain it after) or if they're unconscious, you can inject them with a hormone called glucagon. Glucagon can quickly raise blood sugar.

Now, where you might be getting confused is that there are also long-term consequences to having diabetes. These include poor eyesight, numbness and tinging in the hands and feet, kidney disease, and non-healing wounds. Taking care of diabetes well by sticking to a lower-carbohydrate diet and taking certain medications or insulin helps prevent or delay the long term consequences.

So like, will a single dose of insulin fix a patient having one of the common pre-diagnosis emergencies? No. But having the character take it as prescribed will drastically reduce the potential consequences later in life.

If your patient already knows they have diabetes and they're taking a medication that can lower their blood sugar to unsafe levels and they didn't eat enough that day? You could totally do something with injecting glucagon to reverse hypoglycemia there.