#How do you instill healthy eating habits in children?

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Simple Ways to Instill Healthy Eating Habits in Children

Simple Ways to Instill Healthy Eating Habits in Children

Children's Eating Behaviors- With our detailed guide, you can learn how to educate your children healthy eating habits quickly and easily. We have you covered, from creating SMART goals to offering healthy substitutes. You want your kids to grow up strong and healthy as parents. Teaching them healthy eating habits from an early age is one of the finest methods to get them started down the correct path. But as we all know, it may be difficult to get youngsters to eat their fruits and veggies. Read More

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Healthy Eating Habits for Preschoolers: Tips for Parents

“How do I make my toddler eat healthy without turning every meal into a battle?” This is one of the most common questions parents ask when it comes to preschoolers. As parents, we all want our little ones to grow up strong and healthy, yet many of us face the challenge of instilling good eating habits in a world brimming with distractions and junk food temptations.

Preschool years are a golden period for shaping lifelong eating habits. During these formative years, toddlers develop their taste preferences and attitudes toward food. Encouraging healthy eating at this stage not only supports their growth but also lays the foundation for preventing lifestyle-related health issues later in life.

Understand Your Toddler’s Eating Preferences

Children often reject certain foods because they are unfamiliar, taste different, or look “boring.”

Visual Appeal: Kids are drawn to bright, attractive things this applies to their food too.

Texture Sensitivity: Some children dislike mushy textures (like cooked veggies).

Taste Sensitivity: Bitter tastes, common in many vegetables, can be off-putting.

Creative Tips for Fostering Healthy Eating Habits

Make Meals Colorful

A plate filled with vibrant colours is naturally more attractive to children. Think bright orange carrots, red bell peppers, and green cucumbers. Serve fruits like mangoes, berries, and watermelon for a rainbow effect.

2. Create Edible Art

Use fruits and vegetables to craft creative shapes and characters.

Slice cucumbers into wheels for a “train” sandwich.

Turn apple slices into “boats” with cheese sails.

Arrange blueberries and strawberries into a smiley face.

3. Sneak Nutrition into Favorites

Incorporate fruits and vegetables into dishes your child already loves:

Add grated carrots or zucchini to pancakes, muffins, or pasta sauces.

Blend spinach or avocado into smoothies for a creamy texture.

Mix mashed cauliflower into mashed potatoes for a nutrient boost.

4. Play with Dips and Sauces

Many kids enjoy the act of dipping. Pair vegetables with:

Yogurt-based dips

Hummus or guacamole

Peanut butter for fruit slices

5. Cook Together

Let your child help with simple kitchen tasks:

Washing vegetables

Arranging fruit platters

Stirring batters or sprinkling cheese

How To Deal with Picky Eaters

If your child consistently refuses fruits and vegetables, try these approaches:

Offer Choices: Let them pick between two options (“Would you like carrots or cucumber today?”).

Serve Small Portions: Overwhelming amounts can discourage them. Start small and build gradually.

Stay Persistent: It might take 8–10 exposures to a new food for your child to accept it.

Respect Their Appetite: Sometimes, children genuinely are not hungry. Respect their signals rather than forcing them to eat. However, avoid substituting meals with unhealthy snacks.

Make Healthy Swaps: Introduce healthier versions of their favourite foods:

Swap potato fries for baked sweet potato wedges.

Use cauliflower crust for homemade pizzas.

Replace sugary snacks with naturally sweet fruit slices or dried fruit.

Benefits of Building Healthy Habits Early

Long-term Health: Toddlers who eat a variety of fruits and vegetables develop stronger immune systems and healthier bodies.

Better Focus: A diet rich in nutrients improves concentration and energy levels, essential for learning and play.

Positive Relationship with Food: Early exposure to healthy eating fosters a love for wholesome foods into adulthood.

Patience: The Secret Ingredient

Building healthy eating habits requires time and consistency. Celebrate small wins, like trying a new food or finishing a plate of colourful veggies. Avoid forcing or bribing with unhealthy options, as this can create negative associations.

At ELZEE Preschool, we understand the unique challenges of nurturing healthy eating habits in children. By blending creativity, patience, and consistency, parents can transform mealtime battles into joyful culinary adventures. Together, let’s inspire our little ones to embrace a lifetime of wholesome eating habits that nourish their growing minds and bodies.

Start today by making small, impactful changes in your child’s meals. Discover the joy of turning nutrition into fun and flavour!

[healthychildrenbook]

Engaging Books for Preschoolers About Healthy Eating

Introducing preschoolers to the concept of healthy eating can be both fun and educational with the right books. Engaging stories and colorful illustrations can help children understand the importance of nutritious foods while making mealtime enjoyable. Here’s a curated list of delightful books for preschoolers about healthy eating that promote healthy eating habits for young children.

Why Read About Healthy Eating?

Reading Books for Preschoolers About Healthy Eating offers several benefits:

Encourages Healthy Choices: Stories can inspire children to try new foods and make healthier choices.

Promotes Understanding: Books explain nutrition in simple terms that kids can grasp.

Fosters Curiosity: Children are naturally curious, and books can answer their questions about food and nutrition.

Recommended Books

1. Good Enough to Eat: A Kid's Guide to Food and Nutrition

Written by Lizzy Rockwell, this book provides a comprehensive overview of nutrition, covering food groups, digestion, and even includes kid-friendly recipes. It's perfect for ages 4-8 years.

2. I Will Never Not Ever Eat a Tomato

In this humorous tale by Lauren Child, a picky eater named Lola learns to try new foods through imaginative descriptions from her brother. This story is a great way to encourage reluctant eaters.

3. Gregory the Terrible Eater

Mitchell Sharmat's classic tells the story of Gregory, a goat who refuses to eat anything but healthy foods. This funny narrative can help children see the humor in healthy eating.

4. The Fruits We Eat

Gail Gibbons’ beautifully illustrated book introduces children to various fruits, explaining their benefits in an engaging manner. It's suitable for young readers who are just beginning to learn about healthy foods.

5. Eating the Alphabet

Lois Ehlert’s vibrant picture book connects each letter of the alphabet with a corresponding food item, making it a fun way for children to learn about fruits and vegetables.

6. Mealtime

Elizabeth Verdick’s book teaches toddlers about table manners and encourages them to try new foods, making it an excellent choice for introducing healthy habits at home.

7. The Boy Who Loved Broccoli

Sarah A. Creighton's imaginative story features Baxter, a boy whose love for broccoli gives him superpowers, promoting the idea that healthy foods can be fun and beneficial.

How to Use These Books

Storytime Sessions: Incorporate these Books for Preschoolers About Healthy Eating into daily reading routines to spark discussions about food.

Interactive Activities: After reading, involve children in cooking or preparing healthy snacks related to the stories.

Q&A Time: Encourage questions about food and nutrition during or after reading sessions.

FAQs

What age group are these books suitable for?

Most of these books are ideal for preschoolers aged 3-5 years, but some may also appeal to slightly older children.

How can I encourage my child to eat healthier?

Reading these books for preschoolers about healthy eating together can help make healthy eating more relatable and fun. Additionally, modeling healthy eating habits yourself is crucial.

Are there any activities I can do alongside reading?

Yes! You can create simple recipes based on the stories or have your child help you prepare meals using ingredients mentioned in the books.

Can these books help picky eaters?

Absolutely! Many of these stories feature characters who are picky eaters themselves, providing relatable scenarios that may encourage children to try new foods.

Incorporating literature into discussions about nutrition not only makes learning enjoyable but also instills lifelong healthy eating habits in young children. By exploring these engaging books for preschoolers about healthy eating, you can create a positive environment around food that encourages curiosity and good habits from an early age.

Conclusion

In conclusion, introducing preschoolers to the concept of healthy eating through engaging literature is a powerful way to foster lifelong healthy habits. The books for preschoolers about healthy eating mentioned above not only entertain but also educate young readers about the importance of nutrition in a fun and relatable manner.

One excellent resource to explore further is Healthy Children Books, which offers a variety of titles specifically designed to teach children about nutrition and healthy living. By incorporating these books into your child's reading routine, you can encourage them to develop a positive relationship with food and make healthier choices as they grow. Emphasizing the joy of eating well can transform mealtime into an exciting adventure that promotes both health and happiness.

[nurseeden]

5 Essential Tips for Keeping Kids Healthy: A School Nurse's Guide

**Title:‍ 5 Essential Tips ⁢for Keeping Kids Healthy: A School Nurse’s Guide**

**Meta Title: ⁢Learn the 5⁣ essential tips from a school nurse to keep⁤ your kids healthy**

**Meta Description: Discover expert advice from a ⁢school nurse on how to‍ ensure the health and well-being of your children with these 5 essential tips.**

As a school nurse, I have seen firsthand the importance of maintaining the health ‍and well-being ​of our children. With so many distractions and temptations in today’s modern world, it can be challenging for parents to ⁢ensure that their kids stay healthy. That’s why I’ve ​put together this ‍guide of 5 essential tips to help you keep your kids healthy and happy.

**Introduction: Why is it Important⁣ to Keep‍ Kids Healthy?**

Before‍ we⁣ dive into the tips, let’s first discuss​ why it is crucial to prioritize the ⁤health of ‍children. Healthy kids are not only less likely to miss school‌ but also perform better academically. Additionally, instilling healthy habits early on can set them up for ⁣a lifetime of well-being. As a school nurse, I have seen how preventive measures can make a significant impact on the‍ overall health of children.

**Tip 1: Encourage Healthy Eating Habits**

One of the most important things you can do to keep your kids healthy is to encourage healthy eating habits. Provide nutritious meals and snacks that are rich in fruits,‍ vegetables, whole⁣ grains, and lean proteins. Limit processed foods, sugary drinks, and snacks high in sugar and unhealthy fats. Here ⁤are some examples⁣ of healthy meal options⁤ for kids:

**Healthy Meal Options for Kids**

| Breakfast ​ | Lunch ⁤ ⁢ | Dinner ⁣ | |——————|——————-|——————-| | Whole ‌grain cereal with fruit | Turkey and cheese sandwich on whole grain bread⁣ | Grilled chicken with steamed vegetables | | Greek yogurt with honey and granola | Veggie and hummus wrap ⁣| Baked ‍salmon with quinoa | | Oatmeal with nuts and berries | Pasta⁢ salad with veggies | Stir-fried tofu with brown rice |

**Tip 2: ⁣Promote Regular Exercise**

Physical activity is essential for ​the overall health of children. Encourage your kids to ⁣engage ​in regular exercise⁢ by participating in⁤ sports, going for walks or bike rides, and playing outside. Limit screen time and encourage active play. Here are some ideas for fun and active family activities:

-⁣ Family bike rides – ⁣Nature hikes – Dance ‌parties in the living ⁢room – Swimming at the local pool – Playing tag or ⁢hide-and-seek in the backyard

**Tip 3: Prioritize Sleep**

Adequate sleep is crucial for the health and development of children.‍ Establish a bedtime routine and ensure that your⁣ kids get the recommended amount of sleep for their age. Limit⁣ screen time before bed and create a ‍relaxing environment to promote restful sleep. Here is a guide to recommended sleep durations for children of different ages:

– Infants (4-12 months): 12-16 hours – Toddlers (1-2 years): 11-14 hours -⁣ Preschoolers (3-5 years): 10-13 hours – School-age children (6-12 years): 9-12 hours -‌ Teenagers (13-18 ⁤years): 8-10 hours

**Tip 4: Teach Proper Hygiene‌ Habits**

Good hygiene practices are essential for preventing the spread⁤ of germs and⁤ illnesses. Teach your kids proper handwashing techniques, how to cover⁢ their ⁢coughs and sneezes, and the importance of⁣ regular bathing. Ensure that they have access to clean water and soap for handwashing. Here are some key hygiene habits to ⁣teach your children:

– Wash hands with soap and water for at least 20 seconds – Cover coughs and sneezes with a tissue or their elbow – Avoid​ touching their face, especially their eyes, nose, and mouth – Regularly clean ⁣and disinfect commonly-touched surfaces

**Tip 5: Stay Up-to-Date on Vaccinations**

Vaccinations⁢ are a crucial part of keeping children healthy and preventing the spread of infectious diseases. Make ⁣sure that your kids are up-to-date on their vaccinations‍ according to⁣ the ​recommended​ schedule. Consult with your healthcare provider to ensure⁣ that your children receive all necessary vaccines. Here ⁣is a guide to the recommended vaccination schedule for children:

– Birth to 4-6 years: DTaP, Hib, Polio, MMR, Varicella, Hepatitis A & B – 7-18 years: Tdap, HPV, Meningococcal, Influenza

**Conclusion:‌ Prioritize Your Child’s Health**

By following these 5 essential tips for keeping kids healthy, you can help ensure⁣ the well-being of your children. Remember that prevention is key, and instilling healthy habits early on can have a lasting impact ⁤on⁤ their overall health.⁣ As a ‌school nurse, I have seen‌ how simple changes can make a significant difference in the lives of children. ​Prioritize your child’s health and see the benefits that come from a healthy and happy lifestyle.

As a parent, caregiver, or educator, it is essential to ​prioritize the health and‌ well-being of children. By implementing these 5⁢ essential tips from a​ school nurse, you can help ensure that your kids stay healthy, happy, and thriving. Remember, prevention is key, and simple changes can make a significant impact on the overall health of children.

For more expert advice⁢ on⁤ children’s health and‍ wellness, stay tuned for more tips from our school nurse guide. Let’s‌ work together to keep our kids healthy and thriving!

https://nursingcertificationcourses.com/5-essential-tips-for-keeping-kids-healthy-a-school-nurses-guide/

[oral-health-care-canada]

Experience Superior Dental Care at The Tooth Corner: Your Destination for Dental Implant Consultations and Dental Cleaning Services

Maintaining optimal oral health is a cornerstone of overall well-being, and at Tooth Corner, we are committed to providing comprehensive dental care tailored to your needs. Whether you're considering a dental implant consultation or seeking professional dental cleaning services for yourself or your children, Tooth Corner is your go-to dental clinic. Our experienced team, state-of-the-art facilities, and patient-centered approach ensure that you receive the highest quality care.

Dental Implant Consultation Near Me

Dental implants are a revolutionary solution for missing teeth, offering durability, functionality, and a natural appearance. If you’re searching for a dental implant consultation near you, look no further than Tooth Corner.

1. Comprehensive Consultation Process

At Tooth Corner, we understand that every patient is unique, and our dental implant consultations are designed to address your specific needs and concerns. During your consultation, our experienced dentists will conduct a thorough examination, including digital X-rays and 3D imaging, to assess your oral health and determine the best treatment plan. We take the time to explain the entire dental implant process, from preparation to post-procedure care, ensuring you are well-informed and comfortable with your decision.

2. Expert Dental Implant Services

Our team of skilled dental professionals specializes in dental implant procedures, utilizing the latest techniques and technology to provide outstanding results. Dental implants are a long-lasting solution that can significantly improve your quality of life by restoring your ability to eat, speak, and smile with confidence. At Tooth Corner, we are dedicated to delivering exceptional care, ensuring that your dental implants are placed with precision and expertise.

3. Benefits of Dental Implants

Choosing dental implants offers numerous advantages over other tooth replacement options. Some of the key benefits include:

Durability: Dental implants are designed to last for many years, providing a permanent solution to missing teeth.

Natural Appearance: Implants mimic the look and feel of natural teeth, blending seamlessly with your smile.

Improved Oral Health: Unlike bridges, dental implants do not require altering adjacent teeth, preserving your natural tooth structure.

Enhanced Functionality: Dental implants restore full chewing power, allowing you to enjoy your favorite foods without restrictions.

Boosted Confidence: A complete and beautiful smile can enhance your self-esteem and improve your overall quality of life.

If you’re considering dental implants, schedule a consultation with Tooth Corner to explore how this transformative treatment can benefit you.

Dental Cleaning Services

Regular dental cleanings are essential for maintaining healthy teeth and gums, preventing cavities, and avoiding gum disease. At Tooth Corner, we offer comprehensive dental cleaning services that cater to patients of all ages, ensuring that you and your family achieve and maintain excellent oral health.

1. Thorough and Gentle Cleanings

Our dental cleaning services are performed by experienced dental hygienists who use advanced techniques and tools to remove plaque, tartar, and stains from your teeth. We focus on providing a thorough cleaning while ensuring your comfort throughout the procedure. Regular cleanings not only keep your teeth looking their best but also play a crucial role in preventing dental issues such as cavities and gum disease.

2. Pediatric Dental Cleaning Services

Instilling good oral hygiene habits in children from an early age is vital for their long-term dental health. At Tooth Corner, we offer specialized pediatric dental cleaning services to ensure that your child’s teeth and gums remain healthy. Our gentle and friendly approach helps children feel at ease during their dental visits, making dental cleanings a positive experience. We also provide valuable education on proper brushing and flossing techniques to help children maintain good oral hygiene at home.

3. Preventive Dental Care

Regular dental cleanings are a key component of preventive dental care. During your cleaning appointment, our dental hygienists also conduct an oral examination to detect any potential issues early on. By identifying problems such as cavities or gum disease in their initial stages, we can provide timely treatment and prevent more serious dental issues from developing.

4. Customized Dental Care Plans

At Tooth Corner, we recognize that each patient’s dental needs are unique. Our dental cleaning services are tailored to meet your specific requirements, whether you need a routine cleaning or more frequent cleanings due to periodontal concerns. We work closely with you to develop a personalized dental care plan that promotes optimal oral health and fits your lifestyle.

5. State-of-the-Art Technology

We utilize the latest dental technology to enhance the effectiveness and comfort of our dental cleaning services. Our advanced equipment allows for more precise and efficient cleanings, ensuring that your teeth and gums receive the best possible care.

Why Choose Tooth Corner?

At Tooth Corner, we are dedicated to providing exceptional dental care in a warm and welcoming environment. Our commitment to excellence is reflected in every aspect of our practice, from our highly skilled dental professionals to our patient-focused approach. Here’s why you should choose Tooth Corner for your dental implant consultations and dental cleaning services:

Experienced Team: Our team of dentists and dental hygienists are highly trained and experienced in providing a wide range of dental services.

Patient-Centered Care: We prioritize your comfort and satisfaction, taking the time to understand your needs and concerns.

Comprehensive Services: From dental implants to routine cleanings, we offer a full spectrum of dental care services to meet all your oral health needs.

Advanced Technology: Our state-of-the-art facilities are equipped with the latest dental technology to ensure the highest quality of care.

Convenient Location: Our conveniently located clinic makes it easy for you to access top-notch dental care in your community.

Experience the difference that exceptional dental care can make. Visit Tooth Corner for your dental implant consultation and dental cleaning services, and take the first step toward a healthier, more confident smile. Contact us today to schedule your appointment and discover the comprehensive dental care solutions we offer.

[sunridgelandingdentalcare]

How to Teach Kids Good Oral Hygiene Habits

Teaching kids good oral hygiene habits is essential for their overall health and well-being. As parents and caregivers, it's our responsibility to guide them toward practices that will keep their smiles bright and healthy for a lifetime. At Sunridge Landing Dental Care, a trusted dental clinic in NE Calgary, we understand the importance of making oral care fun and engaging for children. Here are some practical tips to help you instill good oral hygiene habits in your kids.

Start Early

Begin brushing when the first tooth appears: As soon as your child's first tooth comes in, start brushing it with a soft, infant-sized toothbrush. Use a tiny smear of fluoride toothpaste (about the size of a grain of rice).

Establish a routine: Brush your child's teeth twice a day, once in the morning and once before bed. This helps create a consistent routine that they can follow as they grow older.

Make Brushing Fun

Choose a fun toothbrush: Let your child pick out their toothbrush. Many toothbrushes come in fun colors and feature favorite cartoon characters.

Play a brushing song: There are many two-minute songs available that are designed to make brushing more enjoyable. Play one while your child brushes to help them keep track of time and have fun.

Use a timer: A simple two-minute timer can make brushing time more exciting. You can even make it a game to see who can brush until the timer goes off.

Teach Proper Technique

Demonstrate how to brush: Show your child how to brush their teeth by doing it yourself. Use gentle, circular motions and explain why it's important to clean every tooth.

Supervise brushing: Until your child is around eight years old, supervise their brushing to ensure they're doing it correctly and not missing any spots.

Encourage Flossing

Start flossing early: Begin flossing your child's teeth once they have two teeth that touch. Flossing helps remove food particles and plaque between teeth where a toothbrush can't reach.

Use kid-friendly flossers: There are many flossers designed specifically for children. These flossers are easier for little hands to use and come in fun shapes and colors.

Make Dental Visits Positive

Choose a kid-friendly dentist: At Sunridge Landing Dental Care, a dental clinic in NE Calgary, we pride ourselves on being a welcoming and friendly place for children. Our team is experienced in working with kids and making dental visits a positive experience.

Schedule regular check-ups: Take your child for regular dental check-ups every six months. This helps catch any potential issues early and keeps their teeth healthy.

Be a role model: Show your child that going to the dentist is a normal part of life by keeping up with your own dental visits.

Educate About Healthy Eating

Limit sugary snacks and drinks: Explain to your child how sugar can cause cavities and the importance of eating a balanced diet. Offer healthy snacks like fruits, vegetables, and cheese.

Encourage water: Water is the best drink for your child's teeth. It helps wash away food particles and keeps their mouth hydrated.

Reward Good Habits

Create a reward system: Use a sticker chart or other reward system to track your child's brushing and flossing. Offer small rewards for reaching goals.

Praise and encouragement: Always praise your child for their efforts in maintaining good oral hygiene. Positive reinforcement can go a long way in making these habits stick.

Lead by Example

Brush and floss together: Make oral care a family activity. When your child sees you taking care of your teeth, they're more likely to follow suit.

Share the importance of oral health: Explain why taking care of their teeth is important not just for a pretty smile, but for their overall health.

Be Patient and Persistent

Stay positive: Teaching good oral hygiene habits can be challenging, but it's important to stay positive and patient. Remember that habits take time to form.

Keep trying different methods: If one approach doesn't work, try another. Every child is different, and what works for one might not work for another.

At Sunridge Landing Dental Care, we are here to support you and your child on the journey to excellent oral health. By starting early, making it fun, and being consistent, you can help your child develop habits that will keep their teeth healthy for a lifetime. Remember, good oral hygiene starts at home, but regular visits to a dental clinic in NE Calgary are also crucial in maintaining those bright and healthy smiles.

[cassdentalcare123]

How to Encourage Good Oral Hygiene Habits in Your Kids

Ensuring your children develop good oral hygiene habits is essential for their overall health. At Cass Dental Care, we believe that instilling these habits early on sets the foundation for a lifetime of healthy smiles. Here are some effective strategies on how to encourage good oral hygiene habits in your kids.

1. Lead by Example

Children often mimic their parents. By brushing and flossing your teeth regularly, you demonstrate the importance of oral hygiene. Make it a family activity where everyone brushes their teeth together. This not only reinforces the habit but also turns it into a fun and engaging routine.

2. Use Educational Tools

Teaching children about the importance of oral health can be more effective when using educational tools. Storybooks, videos, and interactive apps designed for kids can make learning about dental care entertaining. Cass Dental Care offers a variety of resources to help parents educate their children about proper oral hygiene.

3. Make It Fun

Turn brushing and flossing into a fun activity. Use colorful toothbrushes, flavored toothpaste, and timers in the shape of their favorite characters. You can also create a rewards chart where kids earn stickers for every day they brush and floss. This positive reinforcement can motivate them to maintain good habits.

4. Schedule Regular Dental Visits

Regular dental check-ups are crucial. Bringing your children to Cass Dental Care for routine cleanings and exams helps them become comfortable with the dentist and reinforces the importance of dental health. Our friendly staff ensures a positive experience, making kids look forward to their visits.

5. Teach Proper Techniques

Show your kids how to brush and floss correctly. Teach them to brush for at least two minutes, covering all surfaces of their teeth, and to use gentle, circular motions. Demonstrate flossing and help them practice until they can do it independently.

6. Encourage Healthy Eating

A balanced diet plays a significant role in oral health. Encourage your children to eat fruits, vegetables, and dairy products while limiting sugary snacks and drinks. At Cass Dental Care, we provide nutritional advice tailored to your child’s needs.

By following these tips on how to encourage good oral hygiene habits in your kids, you can help them develop a routine that promotes lifelong dental health. For more personalized advice and dental care, visit Cass Dental Care, where we are dedicated to keeping your family's smiles healthy and bright. How to Encourage Good Oral Hygiene Habits in Your Kids

[dentalartistryirving]

Baby Teeth to Adult Teeth: A Parent’s Guide to Dental Development

Understanding how your child's teeth develop from baby teeth to adult teeth is crucial for maintaining their dental health. This journey is a significant part of their growth and knowing what to expect can help you support them effectively.

The Journey Begins: Baby Teeth

Primary teeth, commonly known as baby teeth, start to appear at around six months of age. By the time your child is three years old, they usually have a full set of 20 primary teeth. These early teeth are essential for several reasons:

Chewing and Eating: They help your child chew food properly.

Speech Development: Baby teeth are critical for learning to speak correctly.

Jaw Development: They guide the growth of the jaw and create space for adult teeth.

The Transition: Losing Baby Teeth

Children typically start to lose their baby teeth around the age of six. This process can last until they are about 12 or 13 years old. The sequence usually begins with the lower front teeth and then the upper front teeth. Here’s what parents should know:

Wiggly Teeth: Loose teeth can be exciting and a bit unnerving for children. Encourage gentle wiggling without force.

Tooth Fairy Visits: Celebrating the loss of a tooth can make the experience positive and fun.

Healthy Habits: Continue to emphasize good oral hygiene even when baby teeth are being replaced.

Welcoming Adult Teeth

As baby teeth fall out, adult teeth, also known as permanent teeth, start to emerge. By the age of 13, most children have 28 permanent teeth. Four more teeth, the third molars or wisdom teeth, typically appear between ages 17 and 21. Key points for this stage include:

Dental Check-ups: Regular visits to the dentist are crucial to monitor the development of adult teeth.

Orthodontic Concerns: Some children may need braces to correct alignment and bite issues. Early evaluation by an orthodontist can be beneficial.

Consistent Care: Brushing twice a day, flossing, and using mouthwash should be routine.

Common Dental Issues in Children

Understanding potential dental issues can help in early detection and treatment. Here are some common problems:

Cavities: Caused by plaque and sugar, cavities can affect both baby and adult teeth. Limiting sugary snacks and encouraging proper brushing can prevent cavities.

Gum Disease: Even young children can develop gum issues. Red, swollen gums that bleed easily need attention.

Tooth Injuries: Active kids might experience tooth injuries. Immediate dental care is vital to manage such incidents.

Encouraging Good Oral Hygiene

Instilling good dental habits early on sets the foundation for a lifetime of healthy teeth. Here are some tips:

Lead by Example: Show your child how to brush and floss by doing it together.

Make it Fun: Use colorful toothbrushes, flavored toothpaste, and even songs to make brushing enjoyable.

Reward System: Create a reward chart for consistent oral care routines.

Nutrition and Dental Health

A balanced diet supports healthy teeth. Encourage your child to eat:

Dairy Products: Rich in calcium, these strengthen teeth.

Fruits and Vegetables: Crunchy produce like apples and carrots help clean teeth and stimulate gums.

Water: Drinking water, especially fluoridated, helps wash away food particles and bacteria.

When to Consult a Dentist

Regular dental check-ups are essential, but certain signs warrant immediate attention:

Persistent Toothache: Could indicate cavities or infections.

Discoloration: Brown or black spots on teeth need evaluation.

Prolonged Bleeding Gums: May signal gum disease or other issues.

Maintaining your child’s dental health from baby teeth to adult teeth involves regular care, awareness, and professional guidance. For parents in Texas, consulting with an Irving dentist can ensure your child’s teeth develop healthily and beautifully. Remember, a bright smile starts with strong dental foundations.

[smilescv]

Ensuring Bright Smiles: Prevention and Management of Early Childhood Caries (ECC)

In the vibrant community of Santa Clarita, parents often seek the best for their children, including their oral health. One crucial aspect of pediatric dentistry that concerns families is the prevention and management of Early Childhood Caries (ECC), commonly known as cavities. With kids dentistry in Santa Clarita and dental exams near you, it's essential for parents to understand how to protect their children's teeth from ECC and address it effectively if it occurs.

Early Childhood Caries refers to the presence of one or more decayed, missing, or filled tooth surfaces in any primary tooth in a child under six years of age. It's a prevalent and preventable condition that can lead to pain, infections, difficulty eating, and even affect a child's overall health and development if left untreated.

Prevention starts at home, and parents play a vital role in maintaining their children's oral health. Establishing good oral hygiene habits from an early age is key. This includes brushing children's teeth twice a day with fluoride toothpaste, teaching them to floss once they have two teeth that touch, and encouraging a balanced diet low in sugary snacks and drinks.

Regular dental exams in Santa Clarita are crucial for monitoring children's oral health and catching any signs of ECC early on. Parents should schedule their child's first dental visit by their first birthday or when their first tooth erupts, whichever comes first. This early introduction to the dentist helps children become familiar with the dental environment and fosters positive dental experiences.

During dental exams near you, pediatric dentists assess the child's risk for ECC and provide personalized recommendations for prevention. This may include applying fluoride varnish to strengthen tooth enamel, providing dental sealants to protect cavity-prone areas, and offering dietary counseling to reduce sugar consumption.

In addition to home care and professional interventions, community outreach programs and education initiatives can further support ECC prevention efforts in Santa Clarita. Schools, childcare centers, and healthcare providers can collaborate to educate parents and caregivers about the importance of oral hygiene and regular dental check-ups for children.

Despite preventive measures, ECC can still occur in some children. Prompt management is crucial to prevent further damage and preserve the child's oral health. Treatment options for ECC may vary depending on the severity of the condition but often include dental fillings, fluoride treatments, and in some cases, extraction of severely decayed teeth.

Behaviour management techniques are essential during dental procedures to ensure children's comfort and cooperation. Pediatric dentists in Santa Clarita are trained to create a positive and supportive environment, utilizing methods such as tell-show-do, distraction techniques, and gentle communication to ease children's anxiety and build trust.

In conclusion, prevention and management of Early Childhood Caries are paramount for ensuring children's oral health and overall well-being. With access to quality kids dentistry near you, parents have the resources they need to protect their children's smiles. By instilling good oral hygiene habits, attending regular dental check-ups, and addressing ECC promptly if it occurs, families can help their children maintain healthy teeth for a lifetime of smiles.

[harmeet-saggi]

Nurturing Health: Parenting And Nutrition - Fostering Healthy Eating Habits In Children

Are you struggling to instill healthy eating habits in your children? Do you often find yourself wondering how to make "good nutrition foods" appealing to your little ones? In this comprehensive guide, we will delve into the world of childhood nutrition and provide you with essential tips and strategies to nurture health in your children. From "healthy food options" to the "importance of eating healthy," we will cover it all. Let's embark on a journey to help your kids develop "good eating habits" and make the right "healthy food choices."

[onlineshoppinguaedeals]

Fresh Food for Kids: Cultivating Healthy Eating Habits with Joyful Meals

As parents, caregivers, and educators, we understand the importance of instilling healthy eating habits in our children from an early age. Fresh, nutrient-rich foods provide the building blocks for their growth, development, and overall well-being. However, getting kids excited about these foods can often be a challenge. In this blog post, we'll explore creative ideas and effective strategies to make mealtime a positive and joyful experience, encouraging children to embrace fresh foods with enthusiasm.

**1. Create a Colorful Plate Adventure

Children are naturally drawn to vibrant colors. Turn mealtime into an exciting adventure by arranging a plate full of colorful fruits and vegetables. Encourage your kids to try different colors, explaining that each hue brings its own set of nutrients and benefits. Make it even more fun by turning it into a game of "eating the rainbow."

**2. Get Them Involved in Cooking

Inviting kids into the kitchen can make them feel like little chefs, sparking their curiosity about ingredients and food preparation. Choose age-appropriate tasks, like washing vegetables, mixing ingredients, or assembling simple snacks. When kids have a hand in creating their meals, they are more likely to feel a sense of ownership and excitement about eating.

**3. Make Food Art

Transforming fresh foods into artful creations can make eating a delightful experience. Use fruits and veggies to make funny faces on a plate, create animals, or build imaginative scenes. The visual appeal of these creations can make kids more open to trying new foods.

**4. Storytelling with Food

Incorporate storytelling into mealtime by weaving narratives around the foods on the plate. Give vegetables creative names or come up with playful stories about how each food item has special superpowers that benefit the body. Children's imaginations will run wild, and they'll associate positive feelings with the foods they eat.

**5. Picnic Adventures

Take mealtime outdoors by having a picnic. Whether it's in the backyard, at a local park, or even indoors on a rainy day, the change of scenery can make the experience more exciting. Let children help pack the picnic basket with a variety of fresh foods, turning it into a mini-adventure.

**6. Celebrate Seasonal Treasures

Teach children about the seasons and the joy of eating foods that are in season. Take them to farmers markets or even pick-your-own farms to show them where their food comes from. Let them sample fresh seasonal produce and explain that these treats are available only for a limited time.

**7. Family Meal Rituals

Establishing regular family mealtime rituals can create a sense of unity and comfort. Sharing stories, playing games, or having themed dinner nights can make the experience more engaging. When children associate mealtime with positive interactions and shared experiences, they are more likely to develop a healthy relationship with food.

**8. Lead by Example

Children often mimic the behaviors they see in adults. Be a role model by showing your enthusiasm for fresh foods. If children see you enjoying a variety of fruits and vegetables, they'll be more inclined to do the same.

**9. Encourage Exploration, Not Force

Avoid pressuring children to eat specific foods. Instead, provide a variety of options and encourage them to explore without the expectation that they finish everything on their plate. Over time, this approach can help them develop a healthier attitude toward eating.

**10. Make It a Learning Experience

Teach children about the nutritional benefits of different foods in an age-appropriate manner. Show them how these foods help their bodies grow strong, give them energy, and keep them healthy.

Closing Thoughts: Nurturing a Lifelong Love for Fresh Foods

Fostering a positive relationship with fresh foods is a gift that keeps on giving. By making mealtime an enjoyable and engaging experience, we can set the stage for a lifetime of healthy eating habits. Through creativity, involvement, and celebration, we can help children develop a genuine excitement for exploring the wonderful world of fruits, vegetables, and nutrient-rich ingredients. With patience and persistence, we can pave the way for a bright and healthy future for our little ones.

[bethestaryouareradio]

Growing with Kids

“I rejoice when I see anyone, and especially children, inquiring about flowers, and wanting gardens of their own, and carefully working in them.  For the love of gardening is a seed that once sown never dies, but always grows and grows to an enduring and ever-increasing source of happiness.”  Gertrude Jekyll

How immensely fortunate I was to grow up on a farm where both parents were connected to the land and taught their five children to care for plants and animals. At a very young age, we were each given a small plot of earth to tend our very own gardens. We could plant whatever we wanted: fruit, vegetables, flowers, trees, or even just let the weeds take over. Whatever we decided to do, we were told that the success or failure of our plantings was one hundred percent our responsibility. Each of us received this gift with gratitude and excitement as we each created our unique and individualized design.  

The benefits of introducing children to gardening are numerous and life-enriching. Kids are inherently curious and soak up new information like sponges. Gardening with children encourages a lifelong commitment to good environmental practices and stewardship of our earth. Since gardening is a hands-on experience, kids relish getting dirty and wet, and especially enjoy finding and touching slimy creatures. As their grown-up garden guides, we must teach safety in nature. We must point out that they must never nibble a leaf or flower without knowing if the plant is edible as many plants are poisonous or can cause allergic reactions. The same holds true for picking up frogs, snakes, lizards, spiders, or other critters. Educating our little ones about the natural world and how humans coinhabit is part of our critical supervisory function.

Benefits of Gardening for Kids

Education: Besides learning sustainable practices, kids are close-up witnesses to the circle of life.  We plant a seed or seedling. We water, fertilize, and prune the plant. It matures, flowers, and possibly bears fruit. Annuals die at the end of the season. Perennials return the following year. Evergreen shrubs and trees maintain their leaves while deciduous plants are barren in winter and re-leaf in spring. Botany, biology, and ecology are all evident in the garden.

Health: Outdoor play is essential to developing a healthy body and mind. Gardening is an outstanding exercise and it’s playful. Pulling hoses, carrying rocks, weeding, raking, pushing wheelbarrows, hoeing, and planting all contribute to stronger muscles and stress-free minds.

Mental Well-Being: Mindfulness and tranquility are part of the gardening experience. Numerous studies have shown how anxiety and stress are reduced by spending even twenty minutes outdoors in nature.

Nutrition: If they grow it, they will eat it! If you were to ask a child where zucchini comes from, unless they are growing a garden, they will probably tell you that it comes from the grocery store. Once when I was doing a gardening demonstration for children, kids asked me why the iceberg lettuce on my demonstration plant wasn’t wrapped in cellophane.  A similar question arose when my chicken laid an egg during a petting zoo visit.

“What’s that?” the child asked.

“An egg,” I responded.

“What do you do with it?” the child retorted.

“You cook it and eat it. It’s fresh,” I answered.

“But it’s not in a carton!” was the prompt and surprised look on the child’s face.

We need to teach children about where our food comes from as well as the benefits and nutritional values of growing our own produce. In this way, they will establish healthy eating habits.

Life-Skills: Perhaps more than anything, gardening instills skills and qualities that will last a lifetime fostering cognitive development and problem-solving skills. Patience, creativity, curiosity, tolerance, generosity, responsibility, pride, and respect are just a few of the virtues that we all learn in the garden. We can’t rush a tomato.  We must be patient and learn that delayed gratification reaps rewards. Designing a garden stimulates creativity and imagination. When we investigate the insect crawling on the artichoke, our curiosity is aroused. Tolerance of misshapen or imperfect crops is necessary. We are responsible for our plant’s life by providing it the essentials it needs to survive–soil, sunlight, water, and food. When we harvest, we feel pride that we have succeeded and are generous by sharing the bounty. Respect, empathy, and compassion for all living things are grown in the garden. Also important, gardens teach us that mistakes are normal. Failure is fertilizer. When a plant dies, heap it on the compost pile and grow a new garden. Through gardening, children learn that there is no perfection, giving them the permission to take measured risks.

Environmental Awareness: Through caring for a garden, kids develop a deeper appreciation for nature. They better understand the impacts of their actions and how they can personally contribute to a greener, cleaner planet. When kids connect with nature, they will want to protect and conserve the environment for future generations. They will develop a lifelong appreciation for nature’s beauty and grandeur.

A Few Safe and Simple Flowers to Grow with Kids

Sunflowers

Marigolds

Cosmos

Clover

Crocus

Black-eyed Susan

Cockscomb

Dahlia

Forget-Me-Not

Geranium

Hollyhock

Lamb’s Ear

Lavender

Nasturtium

Passionflower

Pansy

Petunia

Strawflower

Sweet pea

Verbena

Zinnia

Easy Vegetables to Grow with Kids

Basil

Beans

Carrots

Cherry Tomatoes

Corn

Cucumber

Dill

Lettuce

Mint

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Parsley

Pumpkins

Radishes

Zucchini

Watermelon

Growing with kids is a rewarding and educational experience. As children nurture plants, they discover happiness, satisfaction, and a love for the natural world that will stay with them throughout their lives. Most of all, through gardening, they grow a healthy body, mind, and spirit.

Although the vegetables and flowers that I planted as a child are long gone, my youngest brother’s garden is still thriving. He had chosen to plant tropical seeds which grew into towering palms!

“Treat the Earth well. It was not given to us by our parents, but it is loaned to us by our children. We do not inherit the Earth from our Ancestors. We borrow it from our children.” Ancient Native American Proverb

Happy Gardening. Happy Growing with Kids!

Photos and more: https://www.lamorindaweekly.com/archive/issue1712/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Growing-with-kids.html

Listen to the radio broadcast about kids and gardening: https://www.voiceamerica.com/episode/146040/beat-the-heat-gardening-with-kids-mall-makeover

Check out Press Pass: https://www.vapresspass.com/2023/08/04/growing-with-kids/

©2023 Cynthia Brian, StarStyle® Productions LLL, All Rights Reserved.

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[pacificworldschoolnoida]

7 Mind-Blowing Techniques to Awaken Your Child's Hidden Genius

As parents, we often wonder about the incredible potential hidden within our children. Can we truly awaken their natural genius and help them reach their full potential? The answer is a resounding YES! With love, utmost care, guidance, and a nurturing environment, we can empower our children to flourish in their unique talents and abilities.

Each child is a unique puzzle piece possessing their own set of talents, interests, and passions that will make them extraordinary. Our role as parents is to recognize and cultivate these gifts to help them identify their full potential.

Imagine your child is fascinated by nature, always curiously observing the world around them. Instead of merely brushing it off as a fleeting interest, you take them on nature walks, visit botanical gardens, and read books about plants and animals together. As their curiosity blossoms, so does their understanding of the world, and you notice a spark of brilliance in their eyes.

Or, if we take another example, imagine your child has an insatiable thirst for creativity, always doodling and imagining new stories. Instead of restricting them to conventional academic pursuits alone, you encourage their artistic endeavors by providing art supplies, enrolling them in creative writing workshops, or even dedicating family time to storytelling sessions. As they pour their heart and soul into their art, their confidence grows, and their creativity becomes a wellspring of Genuity. It is through these experiences that you witness the magic of this thing.

If you’re considering Greater Noida for your kid’s school hunt, you are in for a treat! This vast city offers a plethora of top-notch schools that are committed to providing holistic growth and development for your child. Out of all good schools, Pacific World School follows an experiential learning approach that brings out the best in every child. Through hands-on activities and interactive lessons, they create an engaging environment where children learn by doing. Here’s how they suggest a complete guide to plan an activity for nursery class that will eventually help you and your child to be aware of his or her potential:

1. Theme-Based Learning

Choose a theme that excites young minds, like ‘My Favorite Animal’ or ‘My Beautiful Family’. Plan activities, stories, and crafts around this theme to spark curiosity and creativity in the little ones.

2. Sensory Play

Incorporate Sensory Play, such as sand, water, or playdough activities, to stimulate their senses and encourage exploration. Sensory experiences enhance cognitive development and problem-solving skills in kids from the start.

3. Pretend Play

Encourage your kids in playing role-playing games to boost imagination and social skills. As children love to act out of roles of doctors, chefs, or teachers, which will help them to showcase their creativity via this.

4. Music and Movement

Introduce music and movement activities to your kids. For example, dancing and singing promote self-expression and instill confidence in them.

5. Nature Walks and Outdoor Play

Take your kids out on nature walks within the school premises or any nearby gardens. Outdoor play helps in developing gross motor skills and an appreciation for nature.

6. Cooking Activities

Simple cooking activities like making sandwiches or fruit salads can promote fine motor skills and encourage healthy eating habits.

7. Puppet Shows

Use puppets to stage short skit stories, encouraging children to participate and express themselves.

The above-mentioned list of activities for nursery class can help your kids nurture their talents and abilities

Pacific World School is also considered the best leading school in Greater Noida West. As we know really well, preschools in general play a crucial role in providing a stimulating and nurturing environment. The planning lessons by preschools are generally play-based learning, hands-on activities, theme-based curriculum, storytelling and literacy, art & creativity, STEM activities, and social and emotional learning.

By carefully implementing these planned lessons, preschools create an environment that encourages children to explore, question, and discover their unique talents and abilities.

Parents need to understand that children are like sponges, absorbing knowledge and experiences from the world around them. Embracing their individuality is the key to unlocking their full potential. As a parent, you can create an environment that fosters growth and self-discovery. By celebrating their quirks and unique interests, you give them the freedom to explore and experiment fearlessly. Remember, it's okay if their passions change along the way; it's all part of their journey of self-discovery.

In this transformative journey of nurturing your child's natural genius, you become their guiding light and partner in exploration. While you provide opportunities and experiences, also listen to their ideas, interests, and dreams. Encourage open communication and let them know their thoughts and opinions are valued. By genuinely engaging with their passions, you show them that their uniqueness is celebrated and supported. Now that I have elaborated much on how you as a parent, can do things to naturally awaken your child’s hidden genius, and that the most preferred and top school in Greater Noida West, Pacific World School should be your first and the foremost choice when it comes to choosing a good school for your kid.

[walnutmontessori]

How to develop self-care quality in your children?

Developing qualities in children is an important part of parenting. As parents, you should take care of every single part of their life. If we talk about self-care, it is important for everyone, including kids. To develop the quality of self-care in your child, here are some tips from our Montessori City of Industry, CA, team.

Let's read them out:

Get enough sleep

Make sure your child is getting enough sleep. The amount of sleep required varies based on age, but most children need at least 9 to 11 hours of sleep per night. Establish a regular bedtime routine to help your child wind down and get ready for sleep.

Eat a healthy diet

Encourage your child to eat a balanced and healthy diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Try to remove the sugar food from their diet or meal plan.

Stay active

Encourage your child to do physical activity every day as much as possible. This could include playing outside, participating in sports or dance classes, or taking family walks or bike rides.

Practice good hygiene

Teach your child good hygiene habits, such as washing their hands regularly, brushing their teeth twice a day, and taking regular baths or showers.

Manage stress

Help your child learn healthy ways to manage stress, such as practicing deep breathing, taking a break to do something fun or relaxing, or talking to a trusted adult about their feelings.

Express emotions

Encourage your child to express their emotions in healthy ways, such as through art, music, or writing. This can help them learn to manage their feelings and communicate effectively with others.

Work on the mind

Kids today frequently lose themselves in episodes of their favorite TV shows, computer games, or excessive screen time. While technology will play a significant role in your child's life and future, you should also encourage them to exercise their minds by taking breaks from the TV or iPad. Invest in educational toys, playthings that encourage imaginative play, and craft supplies for your kids. All of these can aid in their skill development and enable them to think things through. Take it a step further and invite them to join you as you practice yoga or another activity that will help them connect with their inner selves. It is the best way to help them gain awareness and insight.

Engage in self-care activities

Encourage your child to engage in self-care activities that they enjoy, such as reading, drawing, playing with toys or games, or taking a bubble bath.

Conclusion

Self-care is an important part of our daily lives, and we have to instill it in our children at a young age. It will help them live longer. By teaching your child to prioritize their physical and emotional well-being, you are setting them up for a healthy and fulfilling life. Sometimes it becomes complicated for working parents, so you need to connect with a team that will offer the best guidance and cares to your child. If you are looking for the same Montessori West Covina CA team, we recommend that you do extensive research before deciding on a place for your child.

[trashlie]

I want to talk about Randulph Skuli Hirahara. In a flashback, baby Kousuke was eating sweets for breakfast, lunch, and dinner everyday. Rand couldn't even put his foot down for him to eat healthy. Was he starting to give up on raising him all together because it was futile going against Yui? She definitely had all the power in the parenting department and fought him every step of the way, undoing any good lesson he tried to instill in Kousuke. But I doubt he went back to finishing the conversation about the rigged claw machine. So how much push back did he actually do? If he had stuck to his guns and given him more attention as a child, would Kousuke still have ended up so misguided? Yui isn't entirely at fault. His negligence enabled her to pit the brothers against each other vying for his affection. He also contributed to the resentment by making Nol his brother's responsibility. How was Kousuke supposed to fill in the gap of an absent father, especially when he feels neglected himself? The most I ask from Rand is to realize the extent of his abuse more for their sake than his own and help them heal in whatever way they need. 1/?

One of my hopes is for Simhan to show them what a real paternal figure is like after any of his initial mistrust. Not saying he's a perfect dad but he expresses remorse for the harm he did to Shinae. It's interesting that Simhan and Rand share similarities: no living family, terrible wives (one got divorced), two children (one got both kids), came from poverty I think (one got rich). They could gain some insight from each other on fatherhood. Like does Rand regret keeping Nol instead of sending him away? Was he going to abandon Kousuke to Yui in the divorce? And did Simhan ever think about giving Shinae up? Did he make the choice for one of his daughters to go with her mom because he couldn't afford to raise them both? I'm not sure Shinae's mom really wanted any custody. 2/?

Okay, I know I said I would put off asks that contain spoilers, but because this one is SO tiny and I can answer most of the ask without addressing it, I'm going to answer this anyway. What I've done is taken the part containing the spoiler and stuck it under the read more, because it's really small and it doesn't completely reveal anything. HOWEVER I will still make sure it's not readily readable at first glance and I'm using the appropriate tags. I just... don't want to put off answering this for three weeks because as you can tell from my ruminations in my fast pass 172 recap post, I am thinking about this subject a lot!

One of the things I pointedly bring up - and by now I'm sure YOU are aware of this Nonny - is that Kousuke is the product of his environment. This is one part Yui, but yes, it is also that he was neglected. This is why i also think it is important to look at Nol and Kousuke both as two parts of a bigger problem - it's more readily evident that Nol's upbringing was awful and set him worse for wear, but Kousuke was not better. Rand really wasn't present for Kousuke's upbringing. I think maybe he tried, at first, but between fighting with Yui and taking care of his career, attending the business, Rand seems like he made his decision, right? And like, don't get me wrong - going against Yui was probably difficult. Trying to find time to go back and talk to Kousuke when she wasn't around to und what he says and tries to teach. But... did he even try that? How often did he try to sit down with Kousuke, or take him around with him?

On a totally different subject, I was talking to someone on reddit about how Kousuke's habit of deflection is something Yui is a deft expect at, and how he probably has never had to face accepting responsibility for anything. With Yui as his prime role model, how else would he have picked it up? How often did Kousuke even SEE Rand - not just eating family dinner together anything but how often did Kousuke ever see how Rand interacts with people at work, how he handles his mistakes? Kousuke not only dealt with an absent parent, but because the one parent who might've instilled any good values in him was so absent, what was Kousuke to pick up on?

I don't want to completely write Rand off, because clearly dealing with Yui is not as easy at it sounds. But at the same time - Kousuke is still his child and he still failed him as a parent, and then went on to fail Nol as well. And it upsets me so much because I DO THINK Rand wants good things for both of them - but he's a shit parent and he failed them. I think I wrote a post somewhere on here about how every parent has failed their kids - it's just that some fail them worse than others. Kousuke was put in a parental role towards a brother he never wanted who he never was able to resolve his feelings over, and he himself didn't have a fatherly experience to ever compare it to. Just... expectations. I've seen this in how Kousuke treats both Nol and Shinae from time to time, like he is their parent who knows better (which is rich since Shinae does, in fact, have a caring father lol) and it does have the sort of air of "absent father who doesn't really know his child".

Does a parent who has their child's best interests at heart - but whose best interests conflict with what their child thinks is best - count as a good parent?

I LOVE these parallels you've drawn between Rand and Shimhan and your thoughts in particular. Shimhan is probably the closest thing to a good dad we've seen: he puts so much importance in Shinae that it has, at times blinded him. By wanting to protect her (from reality) he's put her in bad situations. His refusal to let her start working so that she had to sneak around to do it lead to a fight. My heart goes out to Shimhan, because he's trying to do the best that he can to raise her within their means - and it's impossible. And instead of dealing with it, he turns to drink in effort to deal with his stress. He's wholly human and it hurts because it brings us to a very grey area: you can still hurt the people you love even if you want the best for them. And in a way, I think that's how Rand's situation started? I think he wanted to take care of his other son, but his hands were tied. I mean, I'm saying this loosely because ultimately Rand made the decisions that lead to him having another child in the first place, but the point still stands that because of this, a whole human was caught in the crossfires, and he was unable to protect him. Maybe in the past he'd tried to stand up for Nol and Yui was worse. Maybe it was because he'd "lost" Kousuke to her that he knew it wasn't worth the fight? idk, but I agree they could really learn from each other what it means to protect your kid and take care of them.

I think Rand DOES regret keeping Nol - not in a you shouldn't be here way but because he's realized keeping him was NEVER safe for Nol, that he was NEVER going to be the father he needed. Rereading chapter 149 is REALLY hard because Rand is absolutely out of line and he says a lot of things in anger that he never should - things he probably doesn't even mean, but he voices them. But in particular, some lines really stood out to me. "Why do you have to be my son?" "I should have just sent you to away to boarding school from the very start." Like, these lines are awful, amongst everything else he says. In no way am i excusing anything he says because it's just awful and you can tell how much it hurts Nol to hear. But those lines in particular always stuck out to me - like subconsciously they reveal something more. If Nol wasn't HIS son, then he never would have been in this situation. If he'd sent him to boarding school, he'd have been away from Yui.

I do think we need to see more of Rand but I think up until now he's probably a fool enough to believe a. he's protecting Nol the best he can (:|) and b. that through tough love maybe Nol will stay out of trouble enough. I think maybe Rand is finally starting to see that what he thought he was doing to help Nol wasn't - and how deeply Nol's trouble goes. I wonder what he thought a day after Nol pleaded guilty, when the rash anger had burned away. Did he still think Nol was doing it to be difficult and defiant or did it get him to start reflecting on things?

How much is Rand aware of Kousuke's hand in the game, of how much he and Kousuke BOTH have worn away Nol's self-confidence and self-esteem. I know Rand loves Nol, in his own way, but how much does he realize HE has irreparably hurt his own child?

I also wonder how much Kousuke could learn from Shimhan what parental figures look like. He already knows his experience is different, coming from the family he does. But I would love if he could see, through experience, that he has been making excuses that aren't deserved. Sure, Rand is a very busy man, but away EVERY SINGLE YEAR on Kousuke's birthday? Unavoidably? Not even making up his birthday celebration later? He's seen already the lengths Shinae went through to take care of her father. I hope he can eventually get the message this parents are terrible not because they are very important people but because they failed him POINTEDLY as a child.

And god yes I want to know more about Shinae's family and the split - if Shimhan had WANTED to keep Shinhye or not. I agree that there's a sense that their mom maybe didn't even want to be a mom, and that taking Shinhye may have felt like saddling her? It's such an unorthodox way to handle custody that I just can't fathom how it happened. But it's possible that Shimhan did, in the end, fail Shinhye.

SO MUCH OF THIS STORY IS CHILDREN BEING FAILED BY THEIR PARENTS AND IT HURTS ME. But at least some parents seem to be able to figure this out.

Now on to the tiny spoilery part lol

This part is a bit FP spoilery. I think Rand is genuinely concerned for both sons and is recognizing how much he failed them (when reflecting on Nol's scarf and perhaps Kousuke's drunk phone call as well). He didn't properly raise them or show them much care. In the end, he couldn't protect them either. But does he see this more as a failure to free them all from Yui or as his failure to be a good father in spite of her? I think Yui wants Kousuke to forsake him at some point so she can finally kick him out of the picture. This will make him turn to her only and she'd have a stronger grip on him. As for Nol, Rand was fine with him getting out of control earlier since it got under Yui's skin. Now that he knows he's not doing ok, what will he do about him? I don't want Nol to become hard like him to those he loves because he believes it'll end up hurting them. I hope the Park's party will be a huge contrast to the agency party, more chill and lighthearted. It's Nol's birthday! It'd be nice if Mina can show him maternal concern. She was sympathetic when she saw him on the news. And she can give Kousuke some cake, he clearly needs after tonight 🤣🤣 3/3

I think Rand is finally starting to see it. Up until now, i wonder what he really thought of them - did he think Nol was just difficult to be difficult? We already had a little more insight in how he sees Kousuke, and the fact that he wishes he wouldn't give his whole life to this company, that there was more room for him to be himself. But what does he think of Nol? I genuinely think he didn't want Nol to follow in his footsteps, that he was SPARING him from the family business, rather than thinking he wasn't good enough. How much of what he he has said to Nol in public is real vs a production put on so that no one would think he's being soft on him?

Did he really care if Nol is top of his classes? Does he really care that Nol cares so much about having friends? What about when he was younger and got locked away for two years? What did he think, or feel? Does he have any idea of how unbearably LONELY Nol is? How much he hates himself?

When he's holding Nol's scarf like that, looking at it with that expression, I think it's maybe the first time he's starting to realize how bad things are for Nol. That he made the choice to plead guilty. That even if he was drunk, he made a choice to jump from a balcony into a pool floors below. Has Nol tried to hurt himself before, like we've wondered? I get so worked up about it lol because I think the signs are there if Rand just looks hard enough.

Does he know how easily it would be to lose Nol like that?

I do think he's already very concerned about Kousuke and his need for his approval - I wonder SO MUCH what Kousuke's voice mail to him said! PLEASE when will we know? But I think maybe now he's finally grasping the gravity of it. I also don't think it's unlikely that he could be realizing his failing was both - that he couldn't get them away from Yui but he also couldn't be a good father in spite of it all. Like, clearly getting away from Yui was impossible, so was he completely unable to a parent at all otherwise?

STRESS. I am ready for Rand to realize he failed his kids and they deserved so much better. I want him to SAY as much, too. I want him to acknowledge, to them, that they deserved better. And I'd like him to make the efforts. I know enlisting Shinae to help Nol's case was one such way of trying to help. But they don't or need a shadow father - they deserve a PRESENT father, someone who thinks about his words, who doesn't make them feel pit against each other, who doesn't make them feel worthless. UGH. My feelings man. MY FEELINGS.

This is a really interesting point about Yui and I want to come back to this later because I have a theory I've been ruminating on where I think Yui orchestrated whatever event brought Kousuke back to the family business from college, that cost him his friends, because she didn't like him rebelling and straying from her control. So honestly the idea that she would be trying to get him to forsake Rand and further isolate him makes SO. MUCH. SENSE. All she has to do is nudge a little because, well, Rand has already given him reason to maybe forsake him, huh.

I don't know how likely this is but I'd love if Rand would at least visit Nol in jail. Try to talk to him. I know he can't earn Nol's trust over night but maybe if he makes effort, it could help. Part of Nol's issue is, obviously, that he's always felt like a mistake, a burden, and Rand is one of those who've made him feel like he's worthless, so Rand has to put in the work to prove to Nol that this is not the case. Maybe that, with some therapy, could be beneficial? Because same, I don't want Nol to harden so much that he turns into Rand, that he loses himself. I want Nol to rise and heal from his experiences, instead of repeat the cycle, you know?

BUT GOD yes pls give us a NICE wholesome party! Some chaos, sure! Some shenanigans, sure! Nol being faced with his friends in a situation where he can't run, Kousuke's cake YES lmao. I know it's probably really optimistic and hopeful, but god I just want the party to have a note of hope damnit, of friends who so fiercely love him that Nol is forced to accept it and know that he's not as along as he thinks.

IDK IDK i just I WANT SOMETHING GOOD LMAO i want something optimistic, for everyone.

[maximumsunshine]

Hear me out, it isn't my job as a mother of youngish kids to micromanage their life. So many of the decisions they face day to day should be theirs to make. If you don't teach them how to make small decisions as young as possible, you find yourself with young adult (or older) kids who don't at all know how to make bigger decisions. And yes, talking through huge decisions with an adult child should always be an option open to them, there are just some decisions you want your adult child to be equipped to make on their own. And it 100% starts with letting your 2 year old pick out their outfit for the day, no matter what the results are, so long as it's seasonally appropriate.

That said. It is my job as a mom to micromanage basic self care habits. Especially in a world where kids are needing things like antidepressants younger and younger.

Like this might not be a popular opinion among those on tumblr who skew young, but training my kids to shower regularly, keep their space neat, eat regularly, drink water, and have good sleep habits, is in fact giving my kids the tools to fight their mental health battles for the rest of their lives. Especially since it's hard to want to do these things when depressed. Sure, a daily shower isn't going to up serotonin production, but stewing in your own stink really just makes things so much worse. It just does. Argue all you want, but you know it's true.

I can't force my adult children keep the tools I gave them as kids, but it is still my job to give them those tools and teach them how to use them, and why. Always the why. Can't forget the way.

Also, things like sleep habits look different for different people. I already know my 13yo who has adhd is built to work second shift. So unless it's a school night I don't really force him into bed at a "reasonable" hour. BUT if he's going to be up until 2am through the summer, he needs to be sleeping until at least 10am. So long as he's getting his 8-10 hours a night, that's all that matters. This does, of course, mean I need to not expect him to be up by 8am when he doesn't have school. But I never did understand parents not letting their growing kids sleep until noon or whatever. If your child is tired, let them sleep. Otherwise they are sleep deprived and cranky and literally no one wins. If they need to be up early for an appointment, communicate that a day or two prior so they can adjust their schedule.

Eating regularly? Some people do well on 3 big meals a day, with maybe a snack or 2. Some people do better on a smaller meal every 3-4 hours. Some people need to graze through the day. Growing kids? Feed them when they are hungry. Provide opportunities to snack. Make sure there are plenty of healthy options that they actually like and will eat, and it's fine. But teach them to recognize hunger and to eat as needed. Not when the clock teaches them to eat. Also teach them that calories are calories when they are depressed and lack appetite. All food has nutrients and calories are your friend. Balanced is great, sure, but consuming calories is the primary objective.

Anyway, I could go on and on. But with that viral post going around about how general self care really does help with things like depression, I just wanted to speak up that a good mom instills the basics of self care through your childhood. And it very much does look like telling your kid to take a shower, telling your kid to go to bed, telling your kid to eat something, and telling your kid to clean their room (after teaching young them how to do this). I know teenagers aren't a fan of being told what to do, but sometimes just sometimes it's preparing you to be healthier adults. And it preps you to fight bigger battles.