#Holiday Eating

[futilechildhooddream]

i had too much sugar again.

bright side, no nausea or extreme hunger right now, just sharp daggers of a headache stabbing the right side of my skull

it is Christmas. i will eat more sweets tomorrow

(i doom myself)

[rdontheroad]

Holiday Survival Guide: Tips For Navigating Common Holiday Challenges

Common Holiday Challenges The holiday season glides in with an air of festivity—sparkling lights, shared feasts, and the warmth of loved ones gathering at the table. It’s a time marked by traditions, celebration, and the creation of lasting memories. Yet, amid the joy, we often grapple with the familiar challenges of time constraints and the temptation to overindulge. This Holiday Survival Guide…

[vidpoker11]

Survey finds Americans struggle to maintain healthy habits during the holiday season

The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities make it difficult to eat healthy, exercise and get adequate rest, according to a new survey from The Ohio State University Wexner Medical Center. Photo by Nicole Michalou on Pexels.com Two-thirds of those surveyed said they overindulge in food, nearly 45% said they take a break from…

[beyond-the-blood-sugar]

Feasting with Finesse: Preparing for Thanksgiving with Diabetes

🍂 Navigating Thanksgiving with diabetes? Join me on 'Beyond The Blood Sugar' as I share tips for a worry-free holiday feast that's both delicious and diabetes-friendly. 🍂

As the leaves turn and the air chills, Thanksgiving approaches with the promise of warmth, gratitude, and, of course, a bounty of food. For those of us managing diabetes, this holiday can bring its own set of worries – will I be able to enjoy the feast without throwing my blood sugar out of whack? But fear not! With a pinch of planning and a spoonful of strategy, we can savor the Thanksgiving…

[seafoamsol]

8/4 is Perceptor Day!

Be careful not to shake the cage; the denizens will get very scared.

[obsob]

once more around the sun!! :3

[tommysparker]

Happy ides of march everyone 🔪🔪🔪🔪🔪🔪🔪🔪

[coatntails]

[soosoosoup]

Watermelon peck

[mitigatingchaos]

On Misinformation

This past week, I was reminded of the beginning of COVID when I had to work from home.  I gained about 20 pounds in the five months I was confined to my “home office.” “Borrowed” from today’s local paper. This cartoon is not mine and I take no credit for it…but I resemble it I have yet to develop the discipline to effectively work from home. Our two needy Labs, in part, assume some credit for my…

[amaditalks]

I have found my new quest.

Someone in a Facebook group I’m in posted this picture of a hanukkiah they saw in a thrift shop and did not purchase. Everyone in the group was telling them to go back and get it. They didn’t recognize what they were seeing.

It’s Yehudit brandishing her sword and the head of Holofernes.

She is being anointed with oil to honor her for her triumph.

On a hannukiah.

I need this so badly I can taste it. 

[finchwingart]

Cold but coze

[leeleigh1]

Enjoy Your Holiday Festivities and Still Lose Weight!

For the super simple way to keep the weight off over the holidays: CLICK HERE

Why wait until New Years to start losing weight? By that time you will have put on even MORE weight and have a much taller mountain to climb. I'm all about easy, and that is especially true when it comes to losing weight and getting healthy.  The good news is that it IS possible to enjoy all those fun holiday events without being cursed to buy larger clothes in the new year.  You just need to plan ahead and be smart about how you enjoy your parties and festivities – and how you take care of your body in between all the events.

For more info:  CLICK HERE

[wagoogus-jr]

ref studies!!

[buglover77]

Thinking about so many people this holiday season. People in ED recovery. People who haven’t started their ED recovery yet. People with sensory issues around food. People with unwanted dietary restrictions and intolerances and allergies. “Picky eaters.” You are valid, you are loved, you are capable, you are strong. I hope you are able to find joy and delight this year in your meals. Wishing you all the best. ❤️

[cupiidzbow]

happy valentines day!! ♥️ get yourself a big guy to spoil you rotten!! 😚💝💌