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Stabilising the autonomic nervous system as a first crucial step
I’ve been rather quiet as a blogger these last few weeks and part of it has been the fact that I have been experiencing a flare-up of symptoms along with intense Post Exertional Malaise in tandem with beginning the course of hypermobility-focused physiotherapy I previously mentioned. The very factor of going into the city once per week, having quite a long session, eating out in town for…

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#ADHD#articles#AuDHD#boredom#dysautonomia#health tracking devices#need to discharge thoughts#neurodivergence#pacing#post exertional malaise (PEM)#rebalancing the autonomic nervous system#reducing intensity#stabilising the ANS#tracking blood pressure#using HRV to help recover from CFS/ME
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“Age tech” is a growing field, and it is important to distinguish it from “health tech.”
What is Age Tech ?
Age tech, or aging technology, focuses on developing technological solutions specifically designed to address the needs and challenges associated with aging.
Its main objective is to improve the quality of life of the elderly by promoting
Autonomy
Enabling seniors to remain independent for longer.
Health
Monitor and support physical and mental health.
Well-being
Improve comfort, safety and social connection.
Main differences with Health Tech
Although age tech and health tech share common health-related goals, there are important distinctions.
Target audience :
Health tech is aimed at a broad audience, covering all ages and health conditions.
Age tech focuses specifically on older adults and their unique needs.
Specific objectives :
Health tech often targets the diagnosis, treatment and management of diseases.
Age tech focuses on prevention, maintaining autonomy and improving the quality of life related to aging.
Approach :
Health tech can involve complex medical technologies and clinical interventions.
Age tech favors user-friendly solutions, adapted to the abilities and preferences of older people.
Examples of Age Tech technologies
Connected objects : Smart watches, motion sensors, health tracking devices.
Software and applications : Cognitive exercises, communication with loved ones, medication reminders.
Robotics : Personal assistants, companion robots, mobility aids.
Telemedicine : Remote consultations, home monitoring, management of chronic diseases.
Smart homes : Automatic lighting, fall detection, security systems.
In short, age tech is a specialized branch of health tech, focused on the unique needs of older adults. Its development promises to have a significant impact on the way we age, allowing us to live longer, healthier, and more independently.
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#Age Tech#Mobility assistance#Improving quality of life#Approach#Autonomy of the elderly#Senior well-being#Motion sensors#Social Connection#diagnosis of gait#balance and movement disorders in the elderly: our expertise#Health tracking devices#Disease management#Health Tech#Independence#Software and applications#Fight against isolation#Maintaining autonomy#Smart homes#Smart watches#Specific objectives#Connected objects#prevention#Target audience#Robotics#Seniors' health#Security#Health monitoring#Aging Technology#Telemedicine#treatment
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Top 5 Fitness Trackers to Monitor Your Progress in 2025
In the ever-evolving world of fitness technology, staying on top of the latest trends is crucial for anyone looking to monitor their health and fitness progress effectively. As we step into 2025, fitness trackers have become more advanced, offering a plethora of features that cater to every aspect of your wellness journey. Whether you're a fitness enthusiast, a casual exerciser, or someone looking to improve their overall health, having the right fitness tracker can make all the difference. In this article, we’ll explore the top 5 fitness trackers to monitor your progress in 2025, ensuring you stay ahead in your fitness game.
Why Fitness Trackers Are Essential in 2025
Fitness trackers have evolved from simple step counters to comprehensive health monitoring devices. In 2025, these gadgets are equipped with advanced sensors, AI-driven insights, and seamless integration with other smart devices. They help you track everything from heart rate and sleep patterns to calorie intake and workout intensity. With the right fitness tracker, you can set goals, monitor progress, and stay motivated throughout your fitness journey.
Top 5 Fitness Trackers to Monitor Your Progress in 2025
1. Fitbit Charge 6 Pro
Fitbit continues to dominate the fitness tracker market, and the Charge 6 Pro is their flagship model for 2025. This sleek device offers:
Advanced Heart Rate Monitoring: Tracks your heart rate 24/7 with improved accuracy.
Sleep Analysis: Provides detailed insights into your sleep stages and quality.
GPS Integration: Perfect for runners and cyclists, offering real-time distance and pace tracking.
Long Battery Life: Up to 10 days on a single charge.
AI-Powered Coaching: Personalized workout recommendations based on your activity levels.
The Fitbit Charge 6 Pro is perfect for those who want a reliable, all-around fitness tracker with a user-friendly interface.
2. Garmin Venu 4
Garmin is known for its robust and feature-packed fitness trackers, and the Venu 4 is no exception. Key features include:
AMOLED Display: Vibrant and easy-to-read screen, even in direct sunlight.
Comprehensive Health Metrics: Tracks stress, hydration, and even menstrual cycles.
On-Device Workouts: Access to guided workouts directly on your wrist.
Music Storage: Store and play your favorite tunes without needing your phone.
Water Resistance: Ideal for swimmers and water sports enthusiasts.
The Garmin Venu 4 is a great choice for those who want a premium fitness tracker with advanced health and fitness features.
3. Apple Watch Series 10
Apple continues to push the boundaries of smartwatch technology with the Apple Watch Series 10. This device is a powerhouse for fitness tracking, offering:
Blood Oxygen Monitoring: Keeps tabs on your respiratory health.
ECG App: Allows you to take electrocardiograms anytime, anywhere.
Seamless Integration: Syncs effortlessly with other Apple devices and apps.
Customizable Workouts: Tailor your fitness routines with ease.
Fall Detection: Automatically alerts emergency services if a fall is detected.
The Apple Watch Series 10 is ideal for Apple users who want a versatile and stylish fitness tracker.
4. Whoop Strap 5.0
The Whoop Strap 5.0 is a favorite among athletes and fitness professionals. This minimalist tracker focuses on recovery and performance optimization, featuring:
Strain Coach: Helps you optimize your workouts based on your body’s readiness.
Recovery Analysis: Tracks your sleep and recovery to ensure you’re at your best.
No Screen Design: Encourages you to focus on your body rather than the device.
Subscription Model: Offers continuous updates and personalized insights.
The Whoop Strap 5.0 is perfect for those who prioritize recovery and performance over flashy features.
5. Samsung Galaxy Fit 3
Samsung’s Galaxy Fit 3 is a budget-friendly option that doesn’t compromise on quality. Key features include:
Slim Design: Lightweight and comfortable for all-day wear.
Auto Workout Detection: Automatically recognizes and tracks your exercises.
Stress Management: Provides breathing exercises to help you relax.
Long Battery Life: Lasts up to 2 weeks on a single charge.
Affordable Price: Offers excellent value for money.
The Samsung Galaxy Fit 3 is a great choice for beginners or those looking for an affordable yet reliable fitness tracker.
How to Choose the Right Fitness Tracker for You
When selecting a fitness tracker, consider the following factors:
Your Fitness Goals: Are you focusing on running, swimming, or general health?
Budget: Fitness trackers range from affordable to premium. Choose one that fits your budget.
Compatibility: Ensure the tracker works seamlessly with your smartphone and other devices.
Battery Life: Look for a device that can keep up with your lifestyle.
Design and Comfort: Choose a tracker that feels comfortable on your wrist and suits your style.

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The Samsung Galaxy Watch 6 (44mm, Bluetooth) is a powerful and stylish smartwatch designed for fitness tracking, health monitoring, and everyday convenience. With an enhanced big-screen display, personalized heart rate zones, advanced sleep coaching, and comprehensive health insights, this smartwatch helps you stay on top of your wellness goals while keeping you connected on the go.
Features
✅ Big, Bright, and Durable Display:
1.5-inch Super AMOLED display with vibrant colors and improved readability.
Higher resolution for crystal-clear visuals.
Sapphire Crystal glass for enhanced durability and scratch resistance.
✅ Bluetooth Connectivity & Smart Notifications:
Syncs seamlessly with Samsung Galaxy smartphones and other Android devices.
Receive calls, messages, and app notifications directly on your wrist.
Control music, apps, and smart home devices from your watch.
✅ Advanced Fitness & Workout Tracking:
Personalized Heart Rate Zones: Customizes workout intensity based on your fitness level.
Over 90 workout modes, including running, cycling, swimming, and strength training.
Auto-detects workouts and tracks real-time performance metrics.
✅ Comprehensive Health & Wellness Insights:
Heart Rate Monitoring: Measures heart rate, alerts for irregular rhythms.
ECG & Blood Pressure Monitoring (Samsung Health Monitor app required).
BIA (Bioelectrical Impedance Analysis) Sensor: Tracks body fat percentage, muscle mass, and hydration levels.
SpO2 & VO2 Max Monitoring for blood oxygen and cardio fitness tracking.
✅ Advanced Sleep Coaching:
Monitors sleep cycles, snoring patterns, and blood oxygen levels.
Provides personalized insights and tips to improve sleep quality.
Smart wake-up alarms ensure you wake up at the optimal time.
✅ Sleek & Lightweight Design:
44mm aluminum case with a premium Graphite finish.
Comfortable, interchangeable bands for a customizable look.
Water-resistant (IP68 & 5ATM) for swimming and outdoor activities.
✅ Long-Lasting Battery & Fast Charging:
Up to 40 hours of battery life on a single charge.
Fast wireless charging for quick top-ups.
✅ One UI 5 Watch & Wear OS by Google:
Seamless integration with Android devices.
Access to Google apps like Maps, Assistant, and Wallet.
Download third-party fitness and productivity apps from the Play Store.
Ideal
✔️ Fitness enthusiasts & athletes looking for real-time performance tracking. ✔️ Health-conscious users who want heart rate, sleep, and body composition monitoring. ✔️ Samsung ecosystem users who want seamless integration with their Galaxy devices. ✔️ Busy professionals who need a smartwatch with notifications and smart features.
Specifications
Display: 1.5" Super AMOLED, Always-On
Case Size: 44mm
Material: Aluminum
Color: Graphite
Battery Life: Up to 40 hours
Operating System: Wear OS (One UI 5 Watch)
Sensors: ECG, BIA, HR, SpO2, GPS, Accelerometer, Gyro
Water & Dust Resistance: IP68, 5ATM
Connectivity: Bluetooth, Wi-Fi, NFC
The Samsung Galaxy Watch 6 (44mm, Bluetooth) is a premium smartwatch that combines style, performance, and health tracking in one sleek package. Whether you're focusing on fitness, wellness, or staying connected, this watch delivers a comprehensive experience with cutting-edge features.
#Information#The Samsung Galaxy Watch 6 (44mm#Bluetooth) is a powerful and stylish smartwatch designed for fitness tracking#health monitoring#and everyday convenience. With an enhanced big-screen display#personalized heart rate zones#advanced sleep coaching#and comprehensive health insights#this smartwatch helps you stay on top of your wellness goals while keeping you connected on the go.#Features#✅ Big#Bright#and Durable Display:#1.5-inch Super AMOLED display with vibrant colors and improved readability.#Higher resolution for crystal-clear visuals.#Sapphire Crystal glass for enhanced durability and scratch resistance.#✅ Bluetooth Connectivity & Smart Notifications:#Syncs seamlessly with Samsung Galaxy smartphones and other Android devices.#Receive calls#messages#and app notifications directly on your wrist.#Control music#apps#and smart home devices from your watch.#✅ Advanced Fitness & Workout Tracking:#Personalized Heart Rate Zones: Customizes workout intensity based on your fitness level.#Over 90 workout modes#including running#cycling#swimming
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The Future of Health Monitoring: How Wearable Technology is Revolutionizing Healthcare
Unlock the future of healthcare with wearable health technology! In 2025, wearable devices are revolutionizing how we manage our well-being, offering real-time insights and personalized health management. From smartwatches to advanced fitness trackers, these tools provide comprehensive health monitoring, including heart rate, activity tracking, and even blood glucose levels. Key trends shaping the future include AI integration, remote patient monitoring, and advanced sensors. AI-driven wearables analyze vast amounts of data to provide personalized health recommendations, while remote patient monitoring enables healthcare providers to track patients' health in real-time, facilitating timely interventions and improved outcomes. The benefits are immense: early detection of health issues, enhanced patient engagement, and significant cost savings. Wearable technology empowers individuals to take control of their health, encouraging proactive management of chronic conditions and preventive care. However, challenges such as data privacy, accuracy, and integration with healthcare systems must be addressed. Robust data encryption, secure transmission protocols, and standardized data formats are essential to ensure the security and reliability of wearable health technology. Real-world case studies demonstrate the transformative potential of wearable devices. Continuous glucose monitors have revolutionized diabetes management, while smartwatches equipped with ECG features have detected early signs of heart disease, enabling timely interventions. Looking ahead, emerging technologies like smart contact lenses and e-tattoos promise even more innovative solutions. These advancements, along with predictive analytics and personalized medicine, are paving the way for a future where wearable technology plays a central role in healthcare delivery. Embrace these advancements and explore how wearable health technology can improve your well-being. Stay informed about the latest trends and innovations, and don't hesitate to incorporate these powerful tools into your healthcare routine. 🌟💼 #WearableTech #HealthcareInnovation #FutureOfHealth #PersonalizedMedicine
Introduction Wearable health technology has become an integral part of modern healthcare, revolutionizing how we monitor and manage our well-being. From smartwatches to advanced fitness trackers, these devices are no longer just gadgets—they’re powerful tools that provide real-time health insights and empower individuals to take control of their health. As we step into 2025, the landscape of…
#AI in Healthcare#digital health solutions#fitness trackers#health and wellness tracking#health data management#Health Monitoring#healthcare AI#healthcare innovation#personalized health management#remote patient monitoring#smartwatches#telehealth#wearable devices market#Wearable health technology#wearable technology trends
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#huatenglobal #gps #smartwatch 2025 newest Android system smart gps watch with health monitoring for senior H09, more functions please contact with us get datasheet or visit our company website: https://www.huatenglobal.com/product/smart-gps-watches/62.html
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Your Health Data kept private/While earning Crypto
#youtube#Amazing benefits to using this device. FDA approved. Earn Passive income and track your health. followerseveryonehighlights highlightsever
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How Many People Own Smartwatches in 2024?
Smartwatches have become an integral part of our daily lives, blending technology with convenience. As we delve into 2024, the adoption of smartwatches has seen significant growth. Let’s take a closer look at the statistics and fully understand how many people own smartwatches in 2024. 1. In 2024, it is estimated that over 1.2 billion people globally own smartwatches.2. This marks a 15% increase…

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#2024#activity tracking#adoption#adoption rates#advancements#AI#Apple#Asia-Pacific#battery life#CAGR#China#connectivity#contactless payments#convenience#Devices#Europe#Fashion#Fitbit#Fitness#Future#global stats#glucose measurement#GPS#Hands-Free#health monitoring#health tracking#heart rate#innovations#Integration#Lifestyle
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haz moon هاز مون هزمون Unboxing and Review of the Haz moon T800 Ultra Smart Watch | The Perfect Companion for a Connected Lifestyle
https://hazmoon.store/?route=product/product&product_id=122
تكنولوجيا وتصميم متطور: اختبر الجمع المثالي بين التكنولوجيا المتطورة والتصميم ال��نيق مع ساعة Haz moon T800 الذكية الفائقة. تم تصميم هذه الساعة الذكية بدقة واهتمام بالتفاصيل، وهي تعكس الابتكار والأناقة. يعمل الجهاز بشريحة استهلاك الطاقة منخفضة الاستهلاك لتوفير عمر بطارية طويل دون التأثير على الأداء. قل وداعًا للشحن المتكرر واستمتع بالاستخدام المستمر طوال اليوم. يوفر العرض الكبير على شاشة LCD رؤية واضحة وحية، مما يضمن رؤية مثلى حتى في ضوء الشمس المشرق. احصل على تجربة بصرية مميزة على معصمك.
هل تستحق ساعة هاز مون تي ٨٠٠ الترا سمارت واتش الضجة المحيطة بها؟ اكتشف الآن!
Cutting-Edge Technology and Design for an Enhanced User Experience
Cutting-Edge Technology and Design: Experience the perfect blend of cutting-edge technology and sleek design with the Haz moon Store T800 Ultra Smart Watch. Crafted with precision and attention to detail, this smartwatch is a testament to innovation and style. Powered by an ultra-low power consumption chip, the T800 Ultra ensures long-lasting battery life without compromising on performance. Say goodbye to frequent charging and enjoy uninterrupted usage throughout the day. The large LCD display provides clear and vibrant visuals, ensuring optimal visibility even in bright sunlight. Experience a visual feast on your wrist.
T800 Ultra Smart Watch
Smartwatch with health monitoring
Blood pressure monitoring wearable device
Connected lifestyle smartwatch
Hands-free communication smartwatch
Customizable dial smartwatch
Long-lasting battery smartwatch
Fitness tracking smartwatch
Cutting-edge technology smartwatch
Sleek design smartwatch
https://youtu.be/U24kg3h40v4
#youtube#شريك لياقة بدنية#لوازم تقنية#مراقبة النوم#تبع الخطوات#استهلاك طاقة منخفض جدا#موسيقى#ساعة ذكية#ساعة ذكية بلوتوث#متتبع صحي#متابع للياقة البدنية#مراقبة قلبية#جهاز اتصالات#Smart watch#Bluetooth smart watch#Health tracker#Activity tracker#Fitness watch#Wireless device#Connected technology#App notifications#Lifestyle gadget#ech accessory#Music#Stylish watch#Sleek design#Monitor sleep#Monitor heart rate#Track steps
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#meditation gadgets#buy smart ring#smartmindfulness#mens smart ring#meditationdoneright#health ring tracker#dhyana#smart meditation device#core meditation device#wearabletech#dhyanayogaring#yogaring#stress tracking device
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Digital BP Monitor Market: Factors, Usage, Sales Analysis
Blood pressure is one of the most important vital signs indicating a person's overall health. High blood pressure, or hypertension, is a severe risk factor for stroke, heart disease, and other health problems. Digital blood pressure monitors (DBPs) are a convenient and accurate way to measure blood pressure at home.
Read Full blog here: https://www.grgonline.com/post/digital-bp-monitor-market-factors-usage-sales-analysis
In the rapidly evolving healthcare technology landscape, digital blood pressure monitors (BPMs) have emerged as essential tools for medical professionals and individuals seeking to monitor their cardiovascular health. These devices offer convenience, accuracy, and real-time insights, revolutionizing how blood pressure is measured and tracked. This blog dives into the digital blood pressure monitor market, shedding light on key decision factors for consumers, usage trends, and the intricate dynamics of sales and distribution.
Understanding the Digital BP Monitor Landscape
Digital blood pressure monitors have garnered significant attention due to their ease of use, portability, and ability to provide instant readings. As more individuals become proactive about their health, these devices have become popularized. Understanding the crucial factors influencing purchasing decisions is essential in a market characterized by innovation and competition.
Key Decision Factors: What Drives Consumer Choices?
Accuracy and Reliability: Inaccurate blood pressure readings can have serious health implications. Consumers prioritize devices that are clinically validated and provide consistent results.
Ease of Use: User-friendly interfaces, intuitive controls, and straightforward setup contribute to positive user experiences.
Data Connectivity: Many consumers seek monitors that sync with smartphones or other devices, allowing for seamless tracking and data sharing with healthcare professionals.
Comfort and Cuff Size: The comfort of the cuff and its size are important factors for accurate readings, particularly for individuals with larger or smaller arm sizes.
Memory and Tracking: Devices with memory functions that store historical data and trends help users monitor their blood pressure over time.
Usage Trends: Empowering Health Monitoring
The convenience of digital blood pressure monitors aligns with the growing trend of health self-monitoring. Patients with hypertension or other cardiovascular conditions and individuals aiming to maintain a healthy lifestyle find these devices invaluable for tracking their blood pressure regularly. Moreover, healthcare professionals increasingly rely on digital monitors to gather accurate readings during patient visits and to monitor treatment efficacy.
Sales and Distribution Analysis: Navigating the Market Dynamics
As the demand for digital blood pressure monitors continues to rise, the market is expecting a diverse range of products and brands. Various sales and distribution channels are pivotal in making these devices accessible to consumers.
Retail Outlets: Brick-and-mortar stores, including pharmacies and medical supply shops, offer consumers the chance to physically interact with the devices before purchasing.
E-commerce Platforms: Online marketplaces provide convenience and a wide variety of options for consumers to compare features and prices.
Healthcare Institutions: Hospitals, clinics, and medical facilities procure digital BP monitor to streamline patient care and monitor treatment progress.
Direct-to-Consumer Brands: Many manufacturers sell their products directly to consumers through their websites or specialized online platforms.
Conclusion: The Future of Digital Blood Pressure Monitors
The digital blood pressure monitor market is expected to register rapid revenue growth as technology advances and cardiovascular health awareness increases. Consumers are empowered to take control of their health by monitoring blood pressure at their convenience. Key decision factors, such as accuracy and ease of use, significantly influence purchasing decisions. As usage trends evolve and the market landscape expands, the sales and distribution dynamics play a crucial role in making these essential devices widely accessible.
Visit our website now: https://www.grgonline.com/

#HealthTech Insights#Digital BP Monitor#healthtech#medical devices#BP Measurement#Blood Pressure#health monitoring#medical technology#healthcareinnovation#health tracking#health data
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Unlock the Future: How Smart Rings Are Changing Lives in India Right Now!
In recent years, India has witnessed a technological revolution, with the advent of smart rings making waves in the wearable tech market. These innovative devices go beyond being mere accessories and have become powerful health tracking smart rings that are transforming lives across the country. In this blog, we will explore the impact of smart rings in India, focusing on their role as wearable…

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"When Ellen Kaphamtengo felt a sharp pain in her lower abdomen, she thought she might be in labour. It was the ninth month of her first pregnancy and she wasn’t taking any chances. With the help of her mother, the 18-year-old climbed on to a motorcycle taxi and rushed to a hospital in Malawi’s capital, Lilongwe, a 20-minute ride away.
At the Area 25 health centre, they told her it was a false alarm and took her to the maternity ward. But things escalated quickly when a routine ultrasound revealed that her baby was much smaller than expected for her pregnancy stage, which can cause asphyxia – a condition that limits blood flow and oxygen to the baby.
In Malawi, about 19 out of 1,000 babies die during delivery or in the first month of life. Birth asphyxia is a leading cause of neonatal mortality in the country, and can mean newborns suffering brain damage, with long-term effects including developmental delays and cerebral palsy.
Doctors reclassified Kaphamtengo, who had been anticipating a normal delivery, as a high-risk patient. Using AI-enabled foetal monitoring software, further testing found that the baby’s heart rate was dropping. A stress test showed that the baby would not survive labour.
The hospital’s head of maternal care, Chikondi Chiweza, knew she had less than 30 minutes to deliver Kaphamtengo’s baby by caesarean section. Having delivered thousands of babies at some of the busiest public hospitals in the city, she was familiar with how quickly a baby’s odds of survival can change during labour.
Chiweza, who delivered Kaphamtengo’s baby in good health, says the foetal monitoring programme has been a gamechanger for deliveries at the hospital.
“[In Kaphamtengo’s case], we would have only discovered what we did either later on, or with the baby as a stillbirth,” she says.
The software, donated by the childbirth safety technology company PeriGen through a partnership with Malawi’s health ministry and Texas children’s hospital, tracks the baby’s vital signs during labour, giving clinicians early warning of any abnormalities. Since they began using it three years ago, the number of stillbirths and neonatal deaths at the centre has fallen by 82%. It is the only hospital in the country using the technology.
“The time around delivery is the most dangerous for mother and baby,” says Jeffrey Wilkinson, an obstetrician with Texas children’s hospital, who is leading the programme. “You can prevent most deaths by making sure the baby is safe during the delivery process.”
The AI monitoring system needs less time, equipment and fewer skilled staff than traditional foetal monitoring methods, which is critical in hospitals in low-income countries such as Malawi, which face severe shortages of health workers. Regular foetal observation often relies on doctors performing periodic checks, meaning that critical information can be missed during intervals, while AI-supported programs do continuous, real-time monitoring. Traditional checks also require physicians to interpret raw data from various devices, which can be time consuming and subject to error.
Area 25’s maternity ward handles about 8,000 deliveries a year with a team of around 80 midwives and doctors. While only about 10% are trained to perform traditional electronic monitoring, most can use the AI software to detect anomalies, so doctors are aware of any riskier or more complex births. Hospital staff also say that using AI has standardised important aspects of maternity care at the clinic, such as interpretations on foetal wellbeing and decisions on when to intervene.
Kaphamtengo, who is excited to be a new mother, believes the doctor’s interventions may have saved her baby’s life. “They were able to discover that my baby was distressed early enough to act,” she says, holding her son, Justice.
Doctors at the hospital hope to see the technology introduced in other hospitals in Malawi, and across Africa.
“AI technology is being used in many fields, and saving babies’ lives should not be an exception,” says Chiweza. “It can really bridge the gap in the quality of care that underserved populations can access.”"
-via The Guardian, December 6, 2024
#cw child death#cw pregnancy#malawi#africa#ai#artificial intelligence#public health#infant mortality#childbirth#medical news#good news#hope
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Ancient Dreams In A Modern Land
Chapter 2: I Am Not My Body, Not My Mind Or My Brain

Masterlist Chapter 1 / Chapter 2 (Here!) / Chapter 3 / Chapter 4 / Chapter 5 / Chapter 6 / Chapter 7 /
Trigger Warnings: Body Dysphoria, Medical Procedures
Heating food is a simple task. Humans have evolved enough through the decades to have invented this precious device called a microwave so that food could heat up faster for consumption. Sure, various studies confirmed that too much radiation on food is not suitable for your health, but people still smoked car batteries while claiming it was good for their anxiety.
Still, Timothy Drake managed to burn his dinner even if Alfred left instructions to leave it for one minute and twenty seconds.
He could feel the smugness coming from Damian’s spot at the kitchen island, chomping on his food with the refinement of a prince while staring at how Tim scraped his burnt food from the plate into the trash can.
Coffee will do for now. He will not have a meltdown over that diabolical microwave that seems only to burn his food without fail.
“Losing against a machine is beneath you, Drake,” the boy said while glaring at the coffee machine with disgust.
“I'll take it as a divine sign to wait until Alfred comes home. Or I will throw the damn thing out the window.”
Damian scowled.
‘Leave it to Drake to embarrass the family.’
‘At least it’s on the privacy of the manor. Not like the real embarrassment of the family.’ A cold voice whispered in the back of his mind, making the food in his mouth taste bitter.
It wouldn’t be the first time that she pulled a stunt like that to gather some attention from their father. Damian always kept track of her embarrassing actions (it satisfied him to know that no one could sink lower than the person he supposedly shares blood with), but it would be the first time the police had to be involved. Not even Todd had managed to do that, if we are talking about civilian aspects.
In his opinion, she needed to stop trying so hard and learn that she would never be on the same level as the rest of them. Too soft. Too weak. Too much of everything and too little of anything.
There was no way they could be related. Damian refused to be associated with someone who was beneath his intellect, and much less call them his sister. He demanded his father for a blood test after he had lived in the manor for about six months. His father only sighed deeply and denied his request.
Tt, curse his father’s sensible need to help charity cases.
The chattering from the television transmitted from the room next to the kitchen interrupted his train of thought, chair scraping as he stood up and began washing his dishes.
The main living room of the manor was spacious, a tall ceiling complementing the old-fashioned structure of the dark wallpapered walls and big door windows leading to the backyard field. An L-form black leather couch with a couple of decorative pillows and fluffy blankets folded in the corner was occupied by none other than Cass, who was very focused on the bright screen.
It didn’t take long for Tim to stagger towards the love seat with his cup of steaming black coffee, very proudly showing the ‘#1 Coffee Addict’ engraving on the porcelain. It was a gag gift from Bart, but it was the biggest one he had, so he used it religiously.
Damian stood behind the couch, arms crossed, as the news went on about the recent controversial theme that has been invading every type of communication media. Under any other circumstances, he would have gone down the cave for his late-night training due to not being on patrol.
But when the item that’s being talked about has been putting even the Justice League on tense negotiations, he’s a bit more inclined to put up with the fake neutral accent from the news reporter just to be more informed.
Mutants.
A bomb that the world is waiting for to blow up.
They’re not old news, but they have been gathering attention in the last few years. Especially in the past three years.
Mutants have always been a touchy subject. Most of the public confuses them with metahumans due to their similarities, but they couldn’t be any more different. Metas are a recent development compared to mutants. Mutants were born with their ‘gifts’, from physical to mental, while Metas are a result of experimentation or a freak accident that triggered their meta gene. While they share the fact that their powers/mutations manifest under stressful or traumatic situations, mutants have a broad spectrum of possibilities on how their mutation shows up.
Multiple studies have come up with the theory that puberty might be the trigger due to the imbalance of hormones and the unstable emotions that teenagers go through at that age, but it hasn’t been fully backed up because of the high rate of cases of mutations showing up at birth. Too many factors and possibilities exist on how to identify mutants to settle on just one theory.
Which brings the public’s opinion on mutants.
…People fear. A lot. It’s the basis of survival, the main reason why humans have lived and evolved for centuries. When facing something that qualifies as a threat to themselves, they will respond between their fight or flight instincts. As an evolving species, this has gone from physical needs to a more intellectual field.
Which leads to the public having very violent and strong opinions when it comes to mutants.
So, yeah. A very touchy subject.
“-that brings us to the big question: are mutants able to be controlled, or are we at the mercy of them?” a reporter with way too much blush even for the camera questioned, making Tim snort quietly behind his cup of coffee.
“That’s stupid.”
Damian couldn’t help but agree. And if Cass’s little shuffle was any sign, so did she. It was a very stupid statement.
Can a child with a gun be controlled, or are we at the mercy of them? The news was truly desperate for some pretty faces to get views on their programming.
“With that question in mind, let’s welcome our visitor of the night!” Interrupted a cheery male voice as the screen switched to the other side of the news set. It showed the interview chairs, soft blue chairs occupied by the interviewing reporters on the right side of the screen. On the left side sat the news’ visitor.
He was in a wheelchair, seemingly made of a sturdy material with a thick X formed on the wheels. Blad, thin eyebrows, and a gentle, pleasant expression. Dressed in a brown suit with a dark blue tie. It gave him a very open air, but with a touch of professionalism. He gave a very teacher-like aura. Trustworthy, intelligent, and secure.
“It is our greatest pleasure to present such an important figure to our interview. We present to you Prof. Charles Francis Xavier. An expert and leading figure in the genetics field, as well as many other scientific fields. It is a great honor to have you here!”
The man chuckled gently at the introduction, dismissively waving his hand over the very flaunting words of the reporter.
“Please, Professor Xavier will suffice. No need for full names here.” His tone was polite and kind, making the atmosphere more soothing after a very bootlicking introduction.
At this point, Damian’s interest was lost. He didn’t need to hear about stuff he already knew about due to all the data and information Drake had engraved into the family’s brain, thanks to Prof. Xavier’s papers on genetics. He could feel Drake’s upcoming debrief on the whole interview during the next meeting, taking notice of how he straightened his back and laser-focused on the TV screen.
As Damian walked away from the living room, the professor’s voice echoed down the halls.
“I’m sure that most people sitting at home are concerned about mutants, but I am here to reassure you that there’s no reason to be so. First, let me explain what the X-Gene is and clarify some assumptions. Shall we?
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“It worries me, Alfred,” grunted Gordon as he sat down behind his desk. The butler followed the action, sitting on the opposite side with a worried frown on his face.
Gordon was waiting for him at the very entrance of the station, not even letting him go through the ridiculous registration process at the front desk where a very tired secretary sat surrounded by messy papers and four empty cups of coffee at her desk. He didn’t utter a word until they went up the stairs towards his office, dodging sleep-deprived detectives and running cops to do their duties.
“She didn’t seem to even recognize where she was walking or who I was.” Gordon began typing into his computer, sighing once he found the file.
“You mentioned Lady (Y/N) had a head injury,” the butler commented. “How grave is it? Is your doctor competent enough to treat her here?”
The underhanded comment was not missed, but he knew better than to take it personally. Gordon has seen at first hand how Alfred could be a deadly force when it came to the members of the Wayne family. Especially when he prided himself on his medical knowledge.
Even more so when it came to Bruce’s youngest daughter. He remembers very well the day the poor girl’s case came to his desk all those years back.
“Dr. Vidal hasn’t given her report yet, she is still waiting for some blood test results.”
That made Alfred switch his attention.
“I believe I am not familiar with her. What happened to Dr. Ramirez?”
“Old man finally retired two months ago and recommended Vidal for his position.” Gordon snorted.
“She has been here for about two weeks. I was expecting her to quit two days in, but she is quite stubborn. Took hold of the morgue and now only leaves to turn in reports or treat suspects and victims.”
“So nursing background? Perhaps Paramedic training?”
“Worse. Emergency Room back at Gotham General.”
That made Alfred grimace internally. He has way too many horror stories dating back to when Thomas Wayne worked at Gotham’s General Hospital. And ER was hell on Earth, as he recalled the multiple visits due to the young masters’ accidents when they were younger, and he didn’t have the proper resources.
“Try the night shifts. Those were adrenaline-inducing.” A womanly voice caught the older men's attention, making them look back at the office door.
Brown, long hair in a ponytail, and soft brown eyes with a strange glint. Tall and long limbs, her black heels clicking as she walked towards the desk. She wore a white coat, black loose pants, combined with a classy deep emerald green shirt.
But what took Alfred’s attention was her expression as she stared at him directly, even while handing Gordon a cream file with documents.
Her lip’s corner was curled in what could be interpreted as smug. But it didn’t feel like it when her gaze assessed him sharply. When they made eye contact, Alfred felt a freezing sensation at the back of his head and ran all over him.
Like cold nails scraping at his skull, gone the moment she took her eyes off of him.
What an unnerving woman. She fit right in this city without a doubt.
“Test results came back negative, but I wouldn’t discard a bacteria or infection in the following days. Aside from the scraped knees and the head wound, no need for stitches. There were signs of a swollen throat and vocal cords, all from vomiting and choking in the water, but at least the risk of water in her lungs is out of the equation.”
Gordon nodded, typing the report into his computer. He switched the documents around until he found the one he was looking for.
“And how is she responding? Does she know what happened?”
Dr. Vidal exhaled through her nose, a closed smile indicating there was a lot to unpack there.
“She has motor skills and reacts to questions and answers… but she doesn’t know anything beyond her name and someone named Billy. Claims she has to find him.”
That made Alfred’s stomach twist in a knot. This information wasn’t good at all.
“What exactly ‘she doesn’t know anything’ do you mean by?” the butler snapped in, making Gordon look at him and the doctor pick up the file to hand over to him personally.
“She has basic knowledge and quite a personality. But her mind becomes blank when asked about what her last name is, where she goes to school, what happened before the situation, or where her own house is.”
Gordon hesitates for a few moments, giving Alfred some space before asking in a very slow and careful manner. “Are you implying she has amnesia?”
The Doctor sighed, crossing her arms while sitting on the corner of the cabinet attached to the wall behind the desk and looking between the two men.
“I believe it’s a bit more than that,” she said in a mindful tone. Alfred felt his heart pounding at his chest, but he didn’t interrupt the woman.
Gordon nodded at her to continue, leaning over to listen to her theory.
“Whatever she hit her head with was with malicious intent. I found a couple of cement residues on her wound, and by the form of the injury, it was thrown at her, or someone took hold of her head and hit her with what I believe could be a brick. Did she fall into the water by accident, or was she pushed in? I don’t know. But I think that someone is out for her, and her mind is blocking it as a trauma response.”
The silence in the office went on for long minutes.
Alfred’s mind ran down with the possibilities. Master Bruce had plenty of enemies, both inside and outside the mask. And it wouldn’t be the first time someone tried to go for one of the children. He even remembered trying to talk his master out of microchipping each one of them while they slept, blaming it on his paranoia taking hold of his common sense.
But what puzzled him was that this was (Y/N). The ‘Embarrassment of The Wayne’.
He hated that title. Loathed it to hell and back.
A girl accidentally falls into a fountain on her very first gala, and the media goes nuts and creates a cruel moniker for a seven-year-old. He curls his fingers tightly around the document file in his hand.
The sobs and calls for her mother still make his nerves boil.
Which leads to why she would be a target.
While it made her feel insecure and the object of many cruel jokes and curious looks, it kept her safe and away from any dirty actions to harm her and Master Bruce.
A cruel price to pay for her safety.
“You mentioned another name.” Gordon’s voice took Alfred’s attention out of his head.
“Billy, wasn’t it?” He repeated the name with a frown. He couldn’t recall anyone with that name.
It took both men off guard at the dark look that came over the doctor, the air turning cold in just a few seconds. But it was gone in the blink of an eye. She cleared her throat and straightened her spine.
“Yeah. It could be someone close to her, maybe even the last person she saw before this happened. There are a lot of possibilities, but her mind latched onto the name like a dog with a bone.”
He tried to search through all the talks he had had with the young miss in the past few weeks and months.
No one named Billy came up in their conversations. Not a classmate. Not even a friend (She didn’t have any. She always calls them classmates.). All that she does is go to school, practice after school, visit the psych ward, and go back home. That’s it.
Before anyone could say anything else, a knock at the door took their attention. Gordon permitted them to enter. A young officer opened the door, his face filled with hesitation.
“Sir, we have an issue in the showers.”
Gordon mutters under his breath while taking off his glasses and rubbing his tired eyes. “What is it now, Perez?”
“Um, it’s the Wayne girl.”
That got everyone standing up, with Dr. Vidal already running out the door towards the showers at the back of the station. The three men were also going a step after her, with Alfred almost catching up to her.
“What the hell happened?” Gordon questioned the poor, nervous guy.
“She broke all the mirrors, sir…”
“What?!”
➳➳➳➳➳┄┄※┄┄➳➳➳➳➳
Forget riding in a police car with the signal on, taking a hot shower after being in nasty water was the top of best feeling in the world. Fight her on that fact.
The weird doctor was pretty nice. It had been odd at first, being alone with her and the nice police grandpa (he was called Gordon. That’s what she heard the cops call him when they got to the station while he guided her through the halls.). The doctor took care of her head first, putting some stinging spray on the gash to clean any nasty stuff that may have gotten on it. While she continued to check on her body for any other wounds, she asked questions.
Way too many questions. Who knew doctors were this chatty?
When Gordon left to heaven knows where, the doctor seemed to finally relax about the number of questions she threw at her and became quiet.
Which made the ambience awkward.
Which made her start to talk and make it less awkward.
It didn’t work.
Thankfully, the doctor (she grew tired of calling her that so she asked for a name. The woman only looked at her for a bit before saying Rio and go back to write on her file. Such a sociable lady.) didn’t tell her to shut it and just let her talk and talk until she ran out of things to say.
Her skin was vibrating under the still-wet clothes, the uncomfortable sensation making her bounce her legs from her seat on the medical cushioned table. Her fingers were wringing at the white paper beneath her, the crinkling sound breaking goosebumps into her skin.
Then, more personal questions started. But this time, Rio was looking directly at her.
From her full name to where she lived. Even the last thing she remembered before waking up in the nasty pool. It was quite an eye-opening experience, and it left her feeling lost.
Do you know your last name? How old are you? Um, odd. She can’t recall.
What day is your birthday? What does your dad do for a living? …That’s very weird. Birthdays were a funny thing. And her dad was- was a- he was? He was fading, he faded.withthem.he’swiththem.heisgonegonegonegon-
What grade are you in? What is your favorite color?...
Who are your siblings? How many do you have? …justone-
Where is your mother? alivealivealivealivealiVEALIVE-
It was a very tiring experience. Her head was pounding, and she had to close her eyes and lie down for a while. Rio got her some water and pills. Said it was for the headache.
They helped very little. Her fingers continued to tremble around the half-empty plastic cup.
Which was why it was the perfect moment to ask if she could use the showers. Rio blinked at her before rolling her eyes and handing her some sweats and a towel she found in the locker room.
And that’s how she got her very much needed shower.
As soon as she got inside, she beelined towards the benches and put down the new clothes and stripped out of the nasty, ruined uniform. Then she hauled towards the nearest head shower and stood beneath the hot stream for a while.
Rio told her that while the bandage on her head was waterproof, she would have switch it for a new one after she finished. So she didn’t mind wetting her head.
Throughout the whole thing, her hair hadn’t exactly come to her mind. It wasn’t a priority.
Her fingers got stuck in a few knots that would be hard to get rid of without a brush at hand, so she just tried to get out as much of the moldy smell emitting from her with a bar of soap and a small shampoo bottle that Rio got her. It was a bit hard but not impossible, the scent of pomegranate and rosemary soothing and washing away the nasty gunk of her hair.
She hadn’t realized that she was calm enough to close her eyes and enjoy being clean after all of that fiasco.
A new plan had to be made. Not having a single clue of where she was and only her name and Billy’s was not working in her favor. After this, she had no idea where she could go or turn to. She needed guidance, someone to turn to and tell her what-
This is not her hair.
All of her thoughts came to a full stop. She had looked down to take the strands of hair that got tangled on her fingers. Just a simple action. Nothing out of the ordinary.
But the strands were wrong. It wasn’t her hair.
Black, long strands of hair were going between her fingers. They were forming different shapes and lines on her skin, which led to another thought.
This is not her skin. Those are not her fingers.
The water suddenly felt too heavy on her. She switched it off and ran off, almost slipping on the floor until she reached her towel and wrapped it around her.
This is not her hair. This is not her skin. These were not her fingers.
She gripped the towel, her gaze still focused on the hair strands on her hands. A ringing sound started to sound around her ears—a very far-off sound.
This is not her hair. This is not her skin. These are not her fingers.
She lifted the hand closer, looking at the black hairs while a shuddering breath left her lips. The ringing grew closer and louder. Goosebumps broke out on the skin, and her stomach fell down in a very uncomfortable sensation.
This is not her hair. This is not her skin. These are not her fingers.
One strand of hair was rubbed between the fingertips. Tiny water drops dripped down from it, revealing the natural pattern of the hair. Pin straight. The ringing was just by her ear, not registering any other noise. Her chest was heaving rapidly, heart at her throat, and a cold sweat was going down her spine.
Not her hair. Not her skin. Not her fingers.
…What else wasn’t hers?
A mirror. She needed a mirror. Right now.
Her head moved around in circles, the ends of the wet hair wiping against her back and making a sick feeling go through her body. She took a few steps backward, looking for any type of thing that had a reflection on it.
It felt too long. Her hair was never this long. She was sure of it.
‘There! Corner!’ her mind supplied when a glint of light caught her attention by the corner of her eye.
At one moment, she was by the benches, clothes folded or thrown on the floor and forgotten. At the next, she was standing right in front of the mirror, body trembling as she finally made eye contact with her reflection.
Not even the noise of lockers slamming open by a gust of fast wind snapped her out of her trance.
The facial structure was sharp. Cheekbones specifically. A very distinctive mole stood on the left side of her face, just above the start of the cheekbone. Skin looked pale, almost translucent due to the lack of sunlight. She could see the blue lines of the veins underneath her skin thanks to the white lights of the bathroom.
She looked sick. Very sick. Her mouth was suddenly very dry, making her swallow hard and feeling all senses of wrongness in her chest to the ends of her fingertips.
This was wrong. She was all wrong.
She took a few shaky steps closer to the mirror. Close enough to have hands against the cold surface. Fingers trembling, making a tapping motion as her gaze wandered around the reflection.
Straight black hair, some heavy knots visibly sticking out around it. It reached halfway down her back. Water stopped dripping down the ends since she made her way to the mirror. The bandage gauze was still attached to the side of her head, no signs of blood on sight, but the material looked a bit inflated due to being soaked.
And her eyes… she only saw a glimpse of cold grey before she slammed her lids shut. Scrunching them hardly until the only thing she could see was white spots around the darkness.
The tapping increased. It moved the glass beneath her fingers.
It was all wrong. She wasn’t supposed to look like this. That wasn’t her. It couldn’t be. She is supposed to look like Billy. She doesn’t have black hair. She doesn’t have long hair. She is not this pale. She is not sick.
The mirror trembled under her fingers.
She is not this tall. She is supposed to be shorter. She doesn’t have these awkward limbs. She looks like-
…Who was she supposed to look like?
Her mind supplies images, but they are all missing something. Like a magazine that has stuff cut out or ripped away. She sees a house, but the people are gone. She sees a front yard, but the neighbors are gone. A Halloween party, but nobody is on the streets. A children's room, but the beds are empty.
The mirror shakes under the pressure.
An empty house office. A dog bowl with no food. A messy kitchen with no kids. A dinner set at the table with nobody to eat it. A garden with gardening tools lying around. A red sky is coming closer and closer.
A framed picture with a family whose faces are scratched out.
She screams as the mirror explodes under her tapping fingers.
The shards flew around the place, but not a single one touched her. Some landed on other mirrors, the impact making them shatter.
She jumped back and landed sitting on the floor, head and heart pounding, as officers entered the place with all the commotion. Someone tried to grab at her, but she flinched and scrambled back until she made contact with the cold wall.
Her ears were ringing. Vision blurry. All she could see were blobs moving around, some farther and others closer. The voices were muffled. Her knees were brought up to her chest, hugging them tightly. Waiting for whatever was happening to pass.
Time was weird. Everything moved either too fast or too slow. Was this what a panic attack was, or was this something else entirely? Either way, she hated it. Hopefully, she would never have to go through it again.
It was then that Rio’s face came into view. The first person her mind managed to register.
She didn’t touch her. She was talking, but the ringing was still going on strong. Rio began to talk to the other people around the room. It actually looked like yelling, but it wasn’t at her, so she was not going to say anything about it.
Then a warm touch came to her shoulder.
This time, she didn’t flinch. It was weird. Her body leaned against it before she turned her head to the side to see who it was. And why she felt so safe and calm out of the sudden.
An old man. Dressed sharply, like that butler in the sitcom about a nanny. Gray hair and a concerned expression on his face. A classic mustache that brought some tears to her eyes, along with a warm feeling that spread from deep in her chest.
“(Y/N), can you hear me?” his accented voice registered through the fading ringing.
Before he could say anything else, she dove into his arms, forgetting that she was only covered by a towel. Sobs and tears stained his clothes. But before any apologies could come out, the man wrapped his arms around her and held her tightly as he talked to her soothingly. Caressing her head while she continued to cry.
A whisper went on the back of her mind. It was quick and gone in an instant. But she still heard it.
‘Alfred. Safe. Trust him. Only him. Not the family.’
‘Never the family’
“Alfred,” she whispered out loud. The man, Alfred, sighed in relief at hearing her respond.
“It’s alright. You can rest now, my dear. I’ll take care of it.”
She sighed shakily at his words. Eyes slid close. Not to sleep, just calm down for a bit. There was no way she could sleep with all that had transpired in the past few hours.
But I have someone now. I’m not as alone as I thought.
And that was enough for now.
Author's Note: This chapter was a beast to write. It will probably be the only long chapter for a while. I was even thinking of dividing it in two parts but I decided against it. Next chapter we are finally going to see the dynamic with the Wayne, so excited for it because it will be hilarious. Maximoff is about to enter like a tornado through the manor lol. Let me know what you all think, what theories and your favorite part of this chapter you all liked!! Happy early chapter and sending hugs, GG✨
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