#Health Savings

[great-and-small]

When I was in vet school I went to this one lecture that I will never forget. Various clubs would have different guest lecturers come in to talk about relevant topics and since I was in the Wildlife Disease Association club I naturally attended all the wildlife and conservation discussions. Well on this particular occasion, the speakers started off telling us they had been working on a project involving the conservation of lemurs in Madagascar. Lemurs exist only in Madagascar, and they are in real trouble; they’re considered the most endangered group of mammals on Earth. This team of veterinarians was initially assembled to address threats to lemur health and work on conservation solutions to try and save as many lemur species from extinction as possible. As they explored the most present dangers to lemurs they found that although habitat loss was the primary problem for these vulnerable animals, predation by humans was a significant cause of losses as well. The vets realized it was crucial for the hunting of lemurs by native people to stop, but of course this is not so simple a problem.

The local Malagasy people are dealing with extreme poverty and food insecurity, with nearly half of children under five years old suffering from chronic malnutrition. The local people have always subsisted on hunting wildlife for food, and as Madagascar’s wildlife population declines, the people who rely on so-called bushmeat to survive are struggling more and more. People are literally starving.

Our conservation team thought about this a lot. They had initially intended to focus efforts on education but came to understand that this is not an issue arising from a lack of knowledge. For these people it is a question of survival. It doesn’t matter how many times a foreigner tells you not to eat an animal you’ve hunted your entire life, if your child is starving you are going to do everything in your power to keep your family alive.

So the vets changed course. Rather than focus efforts on simply teaching people about lemurs, they decided to try and use veterinary medicine to reduce the underlying issue of food insecurity. They supposed that if a reliable protein source could be introduced for the people who needed it, the dependence on meat from wildlife would greatly decrease. So they got to work establishing new flocks of chickens in the most at-risk communities, and also initiated an aggressive vaccination program for Newcastle disease (an infectious illness of poultry that is of particular concern in this area). They worked with over 600 households to ensure appropriate husbandry and vaccination for every flock, and soon found these communities were being transformed by the introduction of a steady protein source. Families with a healthy flock of chickens were far less likely to hunt wild animals like lemurs, and fewer kids went hungry. Thats what we call a win-win situation.

This chicken vaccine program became just one small part of an amazing conservation outreach initiative in Madagascar that puts local people at the center of everything they do. Helping these vulnerable communities of people helps similarly vulnerable wildlife, always. If we go into a country guns-blazing with that fire for conservation in our hearts and a plan to save native animals, we simply cannot ignore the humans who live around them. Doing so is counterintuitive to creating an effective plan because whether we recognize it or not, humans and animals are inextricably linked in many ways. A true conservation success story is one that doesn’t leave needy humans in its wake, and that is why I think this particular story has stuck with me for so long.

(Source 1)

(Source 2- cool video exploring this initiative from some folks involved)

(Source 3)

[indushealthsblog]

Discover how preventive health check-ups can help you avoid significant healthcare costs. Learn the benefits of regular health screenings and early detection to maintain your well-being and save money.

[health-and-fitness-care]

Water Drink 8 to 12 cups of water daily | Drink Water  | 5 Litre

Drink Water Daily 5 Litres Drink Water Daily Water Drink 8 to 12 cups of water daily Drinking an adequate amount of water daily is crucial for maintaining good health. Experts recommend consuming 8 to 12 cups of water each day to stay hydrated and support various bodily functions.By making a habit of drinking enough water daily, you can improve your overall well-being, boost your energy…

[mahmoud-sharif2]

Hello everyone💐

I am Mahmoud Al Sharif, married and have 3 children. My wife gave birth to a newborn baby on August ,12 ,2024.

‎‏We are from the Gaza Strip, which suffers from wars. I lived through 5 of these wars, and I lost my eyes and fingers hand , and my other eye was damaged. These were the previous wars until this 2023 war came and destroyed everything from my home and my workplace.

Please, can you see my story and judge if it is important or not🙏. My family faces unimaginable ‎‏challenges living in Gaza. We are seeking your support to help us find a safe and hopeful future outside this conflict zon💔

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If you are not able to donate at this time, please pass this urgent request on to others in the community 🙏🙏🙏

[i-am-aprl]

How Gazans Are Looking After Their Mental Health

How do people deal with their mental health when facing bombs, hunger, and other devastating events in Gaza? Bisan asks several people, including children, how they cope with these challenges while taking care of their mental well-being.

[winte-ry]

I'm sorry

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[mecachrome]

teammates who definitely hate each other

[arinavah]

Choso doesn’t know what to do with all of these

[free-my-mindd]

[stil-lindigo]

reverb in an empty hall.

prints (all proceeds go towards aid for Gaza)

[lilithism1848]

[health-and-fitness-care]

Water Drink 8 to 12 cups of water daily | Drink Water  | 5 Litre

Drink Water Daily 5 Litres Drink Water Daily Water Drink 8 to 12 cups of water daily Drinking an adequate amount of water daily is crucial for maintaining good health. Experts recommend consuming 8 to 12 cups of water each day to stay hydrated and support various bodily functions.By making a habit of drinking enough water daily, you can improve your overall well-being, boost your energy…

[inkskinned]

you were raised in comparison.

it wasn't always obvious (well. except for the times that it was), but you internalized it young. you had to eat what you didn't like, other people are going hungry, and you should be grateful. you had to suck it up and walk on the twisted ankle, it wasn't broken, you were just being a baby. you were never actually suffering, people obviously had it worse than you did.

you had a roof over your head - imagine! with the way you behaved, with how you talked back to your parents? you're lucky they didn't kick you out on your ass. they had friends who had to deal with that. hell, you have friends who had to deal with that. and how dare you imply your father isn't there for you - just because he doesn't ever actually talk to you and just because he's completely emotionally checked out of your life doesn't mean you're not fucking lucky. think about your cousins, who don't even get to speak to their dad. so what if yours has a mean streak; is aggressive and rude. at least you have a father to be rude to you.

you really think you're hurting? you were raised in a home! you had access to clean water! you never so much as came close to experiencing a real problem. sure, okay. you have this "mental illness" thing, but teenagers are always depressed, right. it's a phase, you'll move on with your life.

what do you mean you feel burnt out at work. what do you mean you mean you never "formed healthy coping mechanisms?" we raised you better than that. you were supposed to just shoulder through things. to hold yourself to high expectations. "burning out" is for people with real jobs and real stress. burnout is for people who have sick kids and people who have high-paying jobs and people who are actually experiencing something difficult. recently you almost cried because you couldn't find your fucking car keys. you just have lost your sense of gratitude, and honestly, we're kind of hurt. we tell you we love you, isn't that enough? if you want us to stick around, you need to be better about proving it. you need to shut up about how your mental health is ruined.

it could be worse! what if you were actually experiencing executive dysfunction. if you were really actually sick, would you even be able to look at things on the internet about it? you just spend too much time on webMD. you just like to freak yourself out and feel like you belong to something. you just like playing the victim. this is always how you have been - you've always been so fucking dramatic. you have no idea how good you have it - you're too fucking sensitive.

you were like, maybe too good of a kid. unwilling to make a real fuss. and the whole time - the little points, the little validations - they went unnoticed. it isn't that you were looking for love, specifically - more like you'd just wanted any one person to actually listen. that was all you'd really need. you just needed to be witnessed. it wasn't that you couldn't withstand the burden, but you did want to know that anyone was watching. these days, you are so accustomed to the idea of comparison - you don't even think you belong in your own communities. someone always fits better than you do. you're always the outlier. they made these places safe, and then you go in, and you are just not... quite the same way that would actually-fit.

you watch the little white ocean of your numbness lap at your ankles. the tide has been coming in for a while, you need to do something about it. what you want to do is take a nap. what you want to do is develop some kind of time machine - it's not like you want your life to stop, not completely, but it would really nice if you could just get everything to freeze, just for a little while, just until you're finished resting. but at least you're not the worst you've been. at least you have anything. you're so fucking lucky. do you have any concept of the amount of global suffering?

a little ant dies at the side of your kitchen sink. you look at its strange chitinous body and think - if you could just somehow convince yourself it is enough, it will finally be enough and you can be happy. no changes will have to be made. you just need to remember what you could lose. what is still precious to you.

you can't stop staring at the ant. you could be an ant instead of a person, that is how lucky you are. it's just - you didn't know the name of the ant, did you. it's just - ants spend their whole life working, and never complain. never pull the car over to weep.

it's just - when it died, it curled up into a tight little ball.

something kind of uncomfortable: you do that when you sleep.

[sher-ee]

[hyakunana]

I hate the sewers . jpg

[zee-rambles]

———-

When you notice that something is off about your twin.

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