#Hard Work

[nanna15s]

[2022dirt]

Boot soles after two years of daily use at a farm.

[agirlwithglam]

“If you aren’t willing to work for it, then don’t complain about not having it”

[pdlcomics]

hard work

[chibird]

It's important to be balanced in our pursuits! We can't focus too hard on self care and then not work towards making a better life for ourselves. In the same vein, we shouldn't work so much towards the future that we burn out and can't enjoy today. Life's a balance, and I hope these dancing friends can help keep you grounded!

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[socialbutterfly19]

It will be worth it in the end. Make sure you fucking own it when you’re done!!!

[thekingwade]

It was hot and had to work shirtless.🥵

[poleriri]

[fuckyeahgoodomens]

[biscuitdolly]

୨ৎ my favourite workouts .ᐟ

01, PRE-WORKOUT .ᐟ

this is optional, but for me, i have very limited flexibility in my legs. flexibility exercises (like the one above!) were recommended to me by my physio! if you're the kind of person who cant touch their toes or can't put their feet flat on the ground whilst doing downward dog, this might be something you want to try!

02, BACK POSTURE .ᐟ

having good posture will not only drastically help you in the long run, but is also a super attractive trait that people tend to take notice of! this workout is probably my favourite and the one I've seen the most results from. I know a lot of other people on this app have recommended it too!

03, INNER THIGHS .ᐟ

hinafit 😍😍 love her. she posts a lot of pilates-style stuff too, if you want to check her out! i love this specific workout by her, i could really feel it working as i was doing it!!

04, SILENT .ᐟ

as someone who lives with other people, i love a silent workout. however, sometimes it can be hard to find silent workouts that actually give you results. this one works so well for me!!

05, FULL BODY .ᐟ

If you're interested in longer workouts, i literally cannot recommend this one enough!! it definitely is pretty exhausting so make sure to drink water and rejuvenate with food!

05, TUMMY / ABS .ᐟ

this ones super easy but super effective

i will definitely post a more in-depth and updated list later down the track, but i hope you enjoy this for now!!

[pmonster07]

When things aren’t going how you planned them it’s time to “Shift Your Focus” and start a new

[agirlwithglam]

the devil works hard but she works even harder.

make them realise that not even the devil can make you stop working hard. make the devil realise that no matter what it does, you will not stop. you will keep going. and you will achieve your goals.

[inmyperfectworld]

I'm manifesting and hustling every day to bring my goals to life.

[chibird]

Sometimes motivation isn’t enough. You also need good habits and determination to make it happen, even when your motivation is low!

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