#FunctionalMedicinePractitioner

[drpritinanda]

Best Functional Medicine Doctor in Gurgaon

[theoildropper]

𝓛𝓮𝓽’𝓼 𝓬𝓱𝓪𝓽 𝓪𝓫𝓸𝓾𝓽 𝓸𝓹𝓽𝓲𝓶𝓲𝔃𝓲𝓷𝓰 𝔂𝓸𝓾𝓻 𝓱𝓮𝓪𝓵𝓽𝓱!! Most of you probably know that 𝙤𝙢𝙚𝙜𝙖-3𝙨 𝙥𝙧𝙤𝙩𝙚𝙘𝙩 𝙖𝙜𝙖𝙞𝙣𝙨𝙩 𝙢𝙖𝙣𝙮 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙙𝙞𝙨𝙚𝙖𝙨𝙚𝙨 𝙗𝙮 𝙧𝙚𝙙𝙪𝙘𝙞𝙣𝙜 𝙞𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙞𝙤𝙣. The typical SAD (Standard American Diet) doesn’t allow us to get enough of those good omega-3 fats. What you may or may know is that omega-6 fats have nearly the opposite effect of omega-3s. 𝗢���𝗲𝗴𝗮-𝟲 𝗳𝗮𝘁𝘀 𝗽𝗿𝗼𝗺𝗼𝘁𝗲 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲 𝘁𝗼 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗱𝘆𝗻𝗮𝗺𝗶𝗰𝘀 𝘀𝘂𝗰𝗵 𝗮𝘀 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲, 𝗼𝗯𝗲𝘀𝗶𝘁𝘆 𝗮𝗻𝗱 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀. Omega-6 fats are found in nearly all processed, refined and restaurant-cooked foods in the average American’s diet. 𝔸𝕣𝕖 𝕪𝕠𝕦 𝕔𝕦𝕣𝕚𝕠𝕦𝕤 𝕨𝕙𝕒𝕥 𝕪𝕠𝕦𝕣 𝕠𝕞𝕖𝕘𝕒 𝟛 𝕝𝕖𝕧𝕖𝕝 𝕚𝕤?? I’m ordering some omega home test kits so you can know your score. Knowing will allow you to do better and be more healthy! 𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙄’𝙢 𝙤𝙧𝙙𝙚𝙧𝙞𝙣𝙜 𝙞𝙣 𝙗𝙪𝙡𝙠 𝙄 𝙘𝙖𝙣 𝙥𝙖𝙨𝙨 𝙤𝙣 𝙖 𝙙𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙚𝙙 𝙩𝙚𝙨𝙩 𝙠𝙞𝙩 𝙩𝙤 𝙮𝙤𝙪! Let me know if you’d like to order a test. (I can mail you one too!) There are 3 testing options: Omega-3 Only Retail $49.95 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐛𝐮𝐥𝐤 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 $𝟒𝟎.𝟎𝟎 Omega 3 Plus (also includes Omega-6 and AA:EPA ratio and transfat index (abundant in processed foods) Retail $79.95 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐛𝐮𝐥𝐤 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 $𝟔𝟒.𝟎𝟎 Omega Complete (all of above fatty acid profile breakdown) Retail $99 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐛𝐮𝐥𝐤 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 $𝟖𝟎.𝟎𝟎 Planning to order test kits by 5/27 so let me know if you want in!! To hold your kit comment below and I will message you details. #omega3 #checkyourhealthstatus #optimizehealth #hearthealth #brainhealth #eatbetter #functionalmedicinepractitioner https://www.instagram.com/p/Cd4HqvIlu8j/?igshid=NGJjMDIxMWI=

[livinhealthee]

Want to learn more? Click on the link in my bio and schedule a free discovery call. #coachmelonie #livinhealthee #livinhealtheecm #evidencebasedmedicine #functionalmedicinepractitioner #functionalmedicinefoods #functionalmedicinehealthcoach https://www.instagram.com/p/CPVg08Mg_Gr/?utm_medium=tumblr

[sachamone]

Simple and healthy!!

(source)

[sachamone]

Treat your body and good and your body will reward you! #healthylifestyle #wellnesscoach #functionalmedicine #wholelifeliving #functionalmedicinepractitioner #sachamone #lifestyle #naturalliving #farms #organics #health #teamnatural #healthcoach #guthealth (at Seattle, Washington) https://www.instagram.com/p/BqFsMMNlx4Q/?utm_source=ig_tumblr_share&igshid=zupjllj6myvk

[grabbingmonkey]

How to get cure corona tension ? #Fun #FunInkTattoo #FunnyPage #funaction #funceremony #functionalmedicinepractitioner #funsmartcar #funkyandsoul #funflight2017 #funkita #FUNcapitalofAsia #funnells #funnelarchitect #funnyfoto #FunnyITdept #funnymemesoftheday #funwithofficesupplies #fungiveaway #funbutnevertheless #funkoitalia #fundstueck #funkoholic #funkyband #funnypokemonmeme #funtine #FunkoPopStopGiveaway #funnydub #funguiporcini #funkofreddy #fundaiycetuncel https://www.instagram.com/p/B_StppPFiC4/?igshid=g25owppmuwk2

[bettyresch38-blog]

An occasional treat in moderation is just fine for your body and mind!⁠ .⁠ .⁠ Agree?⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #healthylifestyle #healthylifestyles #healthylifestylechange #healthylifestylemovement #healthylifestyletips #healthylifestyleeats #healthylifestyleblog #healthylifestylechoices #healthylifestylenotadiet #anshulguptamd #functionalmedicinepractitioner #nutritionaltherapy #nutrition #nutritionist #nutritionCoach #nutritionsystems #NutritionGoals #nutritionalketosis #nutritioniskey #nutritionfacts #nutritionmatters #nutritionalmedicine #NutritionalSupplements #nutritionaltherapist

[sachamone]

This will feel so good on a cold evening. How do you make your chili?

Vegan Chili

I love this because it’s super easy, you can let it cook overnight or while at work/school!

🌶🌽🍅🥑

1-32oz veggie broth

2 tbsp tomato paste

½ pack chili seasoning (about .5oz)

3 small cloves of garlic (minced)

¼ onion (finely chopped)

1 tbsp olive oil

1 tomato (chopped)

1 can chili beans*

¼ cup red lentils

In a crock pot, add veggie broth, tomato paste and chili seasoning. Place on high. Meanwhile, in a skillet begin heating up olive oil over medium heat. Lightly sauté minced garlic and chopped onions. Once onions become lightly transparent add to crock pot. Next, chop tomato into desired size (I prefer small chunks). Let cook until chili begins to visibly simmer (this may be several hours depending on your crock pot). Add lentils and chili beans. Cook for about two hours with lid on or until lentils have fully softened. Remove lid (I covered my crockpot with a mesh strainer just because I’m paranoid lol) and let cook until chili reduces to your desired thickness, for me that was about 4 hours.

PS. This chili isn’t high maintenance. You can totally just let it cook and walk away/leave and come back to it. As long as the lids on your good! Once you take the lid off though it will begin to reduce and ignoring it could ruin it

*This was a mixture of kidneys beans, red beans and pinto beans incase you can’t find a can of chili beans.

Yield: about 3-4 cups of chili

[wellhumans]

Some of my new favorite things by @paleovalley and @therealcoconut #guthealthcoach #functionalmedicinepractitioner #functionalmedicinehealthcoach #functionalmedicinecoach #paleo #chronsdisease #healyourgut #ibsdiet #ibsawareness http://bit.ly/2Zp1QgC http://bit.ly/2Zp1QgC

[katefitwithkatebridgeman]

Breakfast high in Protein

#seamosslikenoother #survivingsicklecell #healthy #nutritioniskey #mosthighfoods #nutritiongoals

#nutritionfacts #nutritionfirst #nutritionblogger #wellness #nutritional #holistichealth #nutritionplan

#seamosschallenge #seamossjelly #mossisamust

#vegangelatine #alkalinediet

#illnessdoesnotdefineyouaslongasyoudontletit #gethealthywithmosthighfoodsltd #mosthighfoodsmossjelly

#sicklecellwarriors #nutritionalcleansing #day #daychallenge #functionalnutrition #days #fitnessnutrition

#functionalmedicinepractitioner

#nutritionalmedicine

[sachamone]

I don’t necessarily promote pasta. Gluten free noodles are best. Sweet potato noodles or glass noodles are better. However this dish looks clean and refreshing. Clean eating is what Whole Life Living promoted

[garyh2628]

Building on a new dataset

https://theglobalstructurenetwork.blogspot.com/

https://theglobalstructurenetwork.com/message-from-the-founder/

https://theglobalstructurenetwork.com/the-global-indicator/

#IfTheShoeFits #metoo #alllivesmatters #blacklivesmatter #menshealthmonth #icantbreathe #optimalhealth #wellness #health #healthylifestyle #functionalmedicine #healthcoach #selfcare #integrativemedicine #fitness #nutrition #healthyhabits #healthyliving #weightloss #holistichealth #gethealthy #healthybody #chiropractic #motivation #sleep #healthy #functionalmedicinepractitioner #guthealth #mentalhealth #weightlossjourney #chronicfatigue #optimalwellness #womenshealth #stayhealthy #selflove #healthymind #fitnessmotivation #holistichealing #chiropractor #detox #habitsofhealth #transformation #healthandwellness  #fit #goals #preventativehealthcare #nutritionaltherapy #wholistichealth #wellbeing  #alternativemedicine #holisticmedicine #supplements

[sachamone]

Coconut Aminos are a amazing alternative to Asian flavors. It’s better for you!! #coconut #aminoacids #change #nutrition #wellness #wise #wellnesscoach #sachamone #wholelifeliving #soysauce #teriyaki #stirfry #healthyfood #choices #foodie #dinner #healthcantastegood #whole #holistichealth #functionalmedicinepractitioner #functionalmedicine #gethealthy (at Seattle, Washington) https://www.instagram.com/p/Bpne29JlRCm/?utm_source=ig_tumblr_share&igshid=1ra5x0ozmls4s

[grabbingmonkey]

How to get cure corona tension ? #corona #Fun #FunInkTattoo #FunnyPage #funaction #funceremony #functionalmedicinepractitioner #funsmartcar #funkyandsoul #funflight2017 #funkita #FUNcapitalofAsia #funnells #funnelarchitect #funnyfoto #FunnyITdept #funnymemesoftheday #funwithofficesupplies #fungiveaway #funbutnevertheless #funkoitalia #fundstueck #funkoholic #funkyband #funnypokemonmeme #funtine #FunkoPopStopGiveaway #funnydub #funguiporcini #funkofreddy #fundaiycetuncel by Grabbing Monkey

[wellhumans]

And these were supposed to be the photos!! #glutenfree #dairyfree #symptomfree #guthealthcoach #functionalmedicinepractitioner #functionalmedicinehealthcoach #functionalmedicinecoach #paleo #chronsdisease #healyourgut #ibsdiet #ibsawareness http://bit.ly/2XCloSA http://bit.ly/2XCloSA

[wellhumans]

When your daughter invites you for dinner and makes you a #gluten-free #dairy free gourmet meal. #gratitude. #guthealthcoach #functionalmedicinepractitioner #functionalmedicinehealthcoach #functionalmedicinecoach #paleo #chronsdisease #healyourgut #ibsdiet #ibsawareness http://bit.ly/2XcK4RG http://bit.ly/2XcK4RG