#Feelfabfeb

[eggsandyoga]

Fitness Journal - Feb 25, 2013

I mixed around the days for the final week of #feelfabfeb, so I did day 28 (Total Body). Mostly I just wanted to get it over with, haha.

POP Cardio: Food Baby HIIT POP Pilates: 100 Workout POP HIIT & Sculpt: Bikini Kickoff Workout HIITilates: Beautiful Burn POP Pilates: Bikini Bod 1 POP Cardio: Summer Sweatfest

This was a good workout! I usually dread Mondays, but I always end up feeling rejuvenated and totally up for anything. Also, the videos had some trouble buffering, so I got to have breaks at really convenient points (aka when I had to do multiple moves while remaining in plank.)

One move I'm definitely getting better at is the advanced plank to starfish. I used to fall and have bad form, but I could definitely do it a few times flawlessly! Though I eventually fell down. But progress!

[jacquie-alanna]

Just finished my Blogilates workout for today. I wasn't as into it today cause I'm really tired (maybe cause I didn't have a pre-workout snack). I didn't do some of one of the videos because I don't have an exercise ball. I also didn't repeat one, or finish the cardio at the end. But I got as far as I could today, and that's what matters to me.

[five-z-ero-blog]

GOD, I LOVE THAT POST-WORKOUT FEELING.

How good? Sooo good.

[happily-toned]

Just took a shower after doing my first day of FeelFabFeb (I started with the 22nd) and I think that I now understand what dying feels like. It all burns and taking the steps is so hard right now.

I'm just gonna lay here the rest of the night and watch Gossip Girl because I can barely move.

[life-isntfuckingeasy]

Just finished the feelfabfeb of today. Feeling fab :)

[reallythebeginner]

Muscles?!

My biceps are starting to come through! I can see it + a layer of fat underneath... but... but... I see muscle!

[eggsandyoga]

Fitness Journal - Feb 13, 2013

Did Day 14 of #feelfabfeb. I'm a day ahead of schedule so that I can do the Total Body workouts on Wednesday, since Thursday I have 3 3-hour classes in a row and I know I can't handle such hardcore exercise that day.

POP Cardio: Heart Throbber POP Pilates: Pick-Me-Up Quickie Workout POP Pilates: Total Body Bangin' Workout 20/20 Workout (Time: 13:59) POP Cardio: Kick It!

Today was a good workout. Set my alarm for 6:20 AM and managed to roll out of bed by 6:25. 20/20 is always difficult because I like videos to help slow me down so I don't sacrifice good position for time. I was also dreading the Total Body Bangin' workout because of the half-hour time of the video, but it actually ended up being my favorite one of this group. There were a lot of good moves.

Halfway through my Fiction Writing I class today I noticed that my triceps and back were sore from my workout yesterday! My back has never gotten sore from a workout before so it was awesome. 

[letsget-fit-forever]

Starting my first day on the #feelfabfeb calendar bit late but going to start all the same! wish me luck ;)

[kathrineblogs-blog]

Blogilates FeelFabFeb calander

I can do it a bit easier this week then last week~ 

Honestly if you want stronger muscles fast and you aren't already on this "program" then you need to hop on it right now! 

Yes its hard the first week and your core will hurt like its never hurt before but once you can see your abs it will all be worth it. 

I can't wait to post my before and after pics this summer! 

[goodvibes-and-fitness]

Workout today! Feelfabfeb! Day 11: Abs &Core!

Finally I'm back on track after being sick last week! So I missed a couple of days last week because I was sick, so I'm starting back up today, and will finish out the rest of the calendar! :)

POP Cardio: Fat Melting Routine

POP Pilates: As Long As You Love Me Love Handles Challenge

POP Pilates: Victoria's Secret Model Ab Workout

POP Pilates: Cinch that Waist Workout

POP Pilates: Bikini Blaster 3: Abs Abs Abs!

POP Pilates: Crazy 6 Pack Ab Workout

POP Cardio: Cardio Carnage

oh my goodness. Bikini Blaster 3 will be the death of me. 11 minutes of paper plate moves. I can't do paper plate moves to save my life. It was a hot mess. It's just something that's super hard for me, and I have to work on! But it was a good workout! 

Now off to my night class! We're doing some cardio tests, so I'll get in like 15-20 minutes of more cardio too! 

[jacquie-alanna]

Yes! I just finished my Blogilates workout for today, and I feel perfect! This was the first time I was able to make it completely through everything without my body crapping out during the last few minutes. And it's the first time I've really been able to workout this week so far. I'm so happy I wasn't dizzy when I woke up. I really needed that workout. I feel great, energized, sexy, etc. There's just not enough words to describe the awesome feeling that comes over you when you've finished a tough workout. Gonna take a shower, get pretty, then have a post workout smoothie. Bam! Nothing is gonna get me down today. =D

[five-z-ero-blog]

Starting again with the Blogilates Calendar.

Day One: 5th Feb

Summer Sweatfest

Bubble Butt

Perky Butt 'n Long Lean Legs

My Thighs are Dying

Heart Throbber

DONE. Now I'm gonna go die on my bed... right after stretching, of course.

[reallythebeginner]

Saturday, today.

I haven't done any exercise today after that weigh-in, except for work. And I haven't really eaten that well today either. I waitress as a part-time job and basically eat dinner where I work.

Today I went to my boyfie's house, then right after that I had to head off to work. :( Kind of sad that I didn't do any exercise. Tomorrow I'll probably do some on my day off or just leave it as a day off and make up for it on the weekday.

I feel that I'm not getting enough cardio in. I do Blogilates' FeelFabFeb calendar and do the videos it suggests. I think I might do Cardio - strength - cardio - strength - cardio - strength days in a pattern. I'm not too sure... Because as much as I want to look toned, I want to get rid of this fat first. And honestly, I'm only getting in about 15 minutes of cardio p/day, and then strength exercises are about 45 minutes. 

BUT I'M THE TYPE OF PERSON WHERE IF I DON'T FOLLOW A SCHEDULE ON TIME AS IT'S WRITTEN I GET AGITATED. Omg what is lyf. 

I know for sure I want more cardio in. That's step 1. Other than that, I am sooo happy this week is a loss!