eggsandyoga

[eggsandyoga]

“A bond between two living beings is not something easily broken. It is not a choice. . it is like breaking a feeling. Like turning away from the Force. To break a bond, your feelings would have to change, or one of you would have to die - but even then, the bond wouldn’t go away, it would simply. . it would simply be an empty wound.”

- Knights of the Old Republic II: The Sith Lords

[eggsandyoga]

Even though I've continued to keep up healthy living, I haven't been posting about it as much so I thought I'd try to get back into the swing of things. Bootycall today was come & get it pop HIIT from #blogilates followed by funky monkey overnight oats 😋 #summersizzle #toneitup #fitness #workout

[eggsandyoga]

Candlestick dippers 😭 #juneonfire day 11 core day is done for my bootycall ✔ M1: banana walnut pancakes (which are very quickly becoming an obsession 😳) I'm still behind on a couple days of the calendar so I'm gonna sprinkle those videos throughout the day. #blogilates #bikiniseries #vsx #fitness #workout #tiumeals

[eggsandyoga]

Bootycall ✔ I'm a bit behind on #juneonfire so I have to play catch-up aaaand I'm leaving for Bonnaroo on Thurs so the next three days are gonna be a workout extravaganza 😈😼 M1: sliced peaches & egg whites, turkey bacon, Swiss cheese and spinach on a whole-grain English muffin. 63/100 for #100bysummer #bikiniseries #tiumeals #vsx #tiuspringfever

[eggsandyoga]

No bootycall today. Banana-walnut pancakes (my favorite kind) for breakfast, with yogurt/honey/cinnamon topping 😋 gonna beast my PMWO later today #tiumeals

[eggsandyoga]

Bootycall: 100 burpee burnout, 4 mi run (55/100 for #100bysummer ), and the Thailand Tush workout to finish. Recovering with an egg and PB-banana smoothie. #bikiniseries #tiumeals #tiuspringfever #running #workout #fitness #blogilates

[eggsandyoga]

PMWO was day 3 of #juneonfire (dreading BB1 every Monday 😪) and then i had half of a cauliflower crust pizza for lunch. Dinner was pasta with mozzarella, chicken and broccoli. #bikiniseries #tiuspringfever #blogilates

[eggsandyoga]

bootycall done ✔ bikini cardio (my first time not stopping to walk at all!) and surfer's paradise followed by a delicious protein waffle topped with Greek yogurt, strawberries and blueberries. #bikiniseries #workout #fitness #running #tiuspringfever #tiumeals

[eggsandyoga]

Midday check-in! PMWO was a 40 min walk/run and Santorini WO. PreWO snack was the last of my TIU protein bars 😞, then M3 was a yogurt parfait w/ pumpkin flax granola, PB, raisins, bananas, and some strawberry Kashi cereal. 41 miles toward #100bysummer ! #bikiniseries #running #workout #fitness #tiuspringfever #tiuteam #tiumeals

[eggsandyoga]

Rested a couple days because I pulled a quad muscle but I went back at it and HARD today! #maymuscles day 29, some TIU vids, a 30 min run and yoga. 💦💪 #bikiniseries #fitness #workout #running #blogilates #tiuspringfever #tiuteam

[eggsandyoga]

4 miles for #sundayrunday and #100bysummer :) felt really good with this run, got up early and enjoyed the cool weather. Now to relax and watch day 1 of the French Open 🎾 #bikiniseries #tiuteam #tiuspringfever #running #workout #fitness

[eggsandyoga]

PMWO: day 22 of #maymuscles followed by some #toneitup vids. Soooo many calf raises. So. Many. #blogilates #bikiniseries #tiuteam #tiuspringfever #fitness #workout

[eggsandyoga]

Almost didn't go for it because it was raining, but then I thought when did rain ever hurt anybody?? So I went for it, I managed to record my fastest 5k 😎 had the last of my banana bread oatmeal for M1. #bikiniseries #fitness #workout #running #tiuteam #tiumeals #tiuspringfever #toneitup

[eggsandyoga]

PMWO: #maymuscles day 20 and the Bridal Babe WO! The #blogilates towel workout was a blast! PreWO snack was 2ingredient cookies + homemade granola bar. M3 was a yogurt parfait: pumpkin flax granola, Greek yogurt, banana, strawberries, blueberries, flaxseed, grapes, cookie butter and a couple dark chocolate chips. It was soooo good 😍 #bikiniseries #toneitup #tiuspringfever #tiumeals #tiuteam #workout #fitness

[eggsandyoga]

35 min of walk/run intervals followed by my first Bikini Smoothie (w/ blueberries and strawberries.) so good! And I'm up to 18mi for #100bysummer #bikiniseries #tiuspringfever #toneitup #running #workout #fitness

[eggsandyoga]

5k for #sundayrunday. Wanted to take it easy so I did my 10k training walk/jog intervals. Got up before 6 and got to see some of the sunrise. :) then for M1 I had half a bagel w/ cream cheese and a bowl of fruit (banana, grapes, blueberries, strawberries) with pumpkin flax granola. #bikiniseries #tiumeals #tiuspringfever #toneitup #running #fitness #workout

[eggsandyoga]

My morning WO for legs and obliques and I for sure felt the burn. Then I had a massive helping with oatmeal and an egg mixed in w/ honey, banana, cinnamon and flaxseed. 😊 #maymuscles #blogilates #fitness #tiumeals #bikiniseries #tiuspringfever