#Fat Loss Activation

[turtally-tubular]

reminder that being normal about fat people also includes being normal about people that are different than what YOU deem as “acceptable”. unhealthy/disabled fat people, superfat and infinifat people, etc

[playerprophet]

This is Meredith, a friend of mine who, whenever I encounter her at parties I always ask her about her research on this stuff. She's fat-positive and doing research for her PhD on weight-loss surgery in Canada. In her tweets she says she's looking to talk to people who are "engaged in fat politics, have had negative or harmful experiences in surgery", particularly cis men, trans and non-binary people, and BIPOC.

Meredith is one of the most gentle and kind people I know and I'm sure talking to her will be a wonderful experience. It seems like she could use more fat trans voices in her research, and I am sharing this with her permission, because I know there are a lot of people on tumblr who have a lot to say. Let your voices be heard!

Contact her at besseym at uoguelph dot ca, and signal boost!

[fitness-not-haes]

Health at Every Size

[onewingednatu]

Oh my GOD I'm so SICK of weight loss commercials. "Eat this! It'll help you lose weight!" "Take this medicine that you probably don't need for this specific illness! It'll help you lose weight!" "You're probably asking yourself why you can't lose weight! Well, the reason could be- (insert medical condition so they can sell you more drugs)."

I swear, there was like a 1-2 minute long weight loss commercial on in the living room, I didn't hear what the bullshit product was and didn't care, and when it FINALLY went off, it played a fucking Noom commercial!

I swear, it's getting worse.

Edit: Fatphobes will be blocked on sight! :)

[dunkindognuts]

I want to intentionally lose weight to be healthy, and to look good too.

[rainyfestivalsweets]

End of the day -

Taco salad n watermelon.

Great day of eating in my opinion.

Relaxing bath & bed next.

[turtle-toe]

My experience with and opinion on fat acceptance

I am currently 16 years old and 5'6, 169 pounds. I need to tell my story.

I've been fat or chubbier my entire life due to poor eating habits taught to me early on. "Oh, you want thirds on that giant plate of yours? Sure, go right ahead." But I never really noticed until about 5th grade and really got self conscious in 6th grade. But, I was healthy. I'd say I was around 5'3 and 155-160 pounds. I moved around a lot, I was running with no thought about breath control every day at recess. But I still sucked in my guy and wore giant shirts so no one could see the shape of my body. Then, Covid hit.

I gained what i thought was so much weight during lockdown, as everyone else did too, as well as my oh so quirky mental illnesses. I was at 168 and it made me feel horrible. But not in the health way but the outer appearance way. Then I discovered fat acceptance.

I went from sucking in my gut to being sucked into a harmful mindset that I cannot change but that's okay.

Now, I have to give the movement credit where it's due; it both positively and negatively affected me. The negative part was that i gained about 20 pounds. I got to 180. The positive was that I gained confidence that I desperately needed. I started to not care as much about what I thought people would think, I started to wear more form fitting clothes, I started to even wear two piece swimsuits. But that 20 pounds felt absolutely horrible. And after about two years in the fat acceptance movement, I finally got out of it.

I finally stopped blaming everyone else, either for not being "fat positive" or for being the ones who made me fat. I finally stopped thinking the "naturally" skinny girls were my worst enemy. I finally stopped blaming my genetics. I finally realized just how much I was grossly overeating. I finally saw just how bad I was and how the path I was taking would've lead me to major health problems and an unhappy life filled with resentment and bitterness.

So I took that confidence given to me by the movement and I used it to better myself. After many ups and downs, I managed to get down to 162. I've gained 7 pounds back but I'm trying my best to be consistent. And this health journey started because I wanted to be healthier and just feel better, mostly because I wanted to justify it because I thought that it was wrong of me to want to lose weight to look a certain way. But honestly, fuck that. I don't care if it's fat phobic of me to want my own body to be smaller. So, health is a priority for me but I will be damned if I don't start looking the way I want.

And I tagged this with so many of these fat acceptance tags because I know for damn sure that I would've needed this post three years ago. To hear how it affected someone close to my age. So to anyone who is feeling like shit because you feel as though you can't lose weight or you don't feel as pretty as others; you can do this. You're absolutely gorgeous and handsome and pretty and interesting no matter how you look. But please, please, please don't take to the fat acceptance movement as a way go block out and ignore your insecurities. It doesn't work, it will only get worse. I lost those 17 pounds just by eating a few more vegetables and very inconsistent exercise. I realize everyone is different but it's way easier than you think it is.

Please, y'all, take care of yourselves.

[goodmanpharmacy]

Buy Humatrope (Somatropin)

https://goodmanpharmaceuticals.org/product/humatrope

[foodwithrecipes]

10 Easy Ways to Lose Weight Naturally

1) Every day after waking up in the morning, eat one tomato on an empty stomach.

2) Mix 3 tsp lemon juice, 1/4 tsp black pepper powder and 1 tsp honey and drink it with a glass of water every morning. Do this continuously for 3 months, you will feel the change in your figure.

3) Even drinking a glass of carrot juice daily does not increase obesity.

4) Cut a lot of cabbage and mix it in the salad. Even this will keep you slim. Cabbage is easily digested. Also, eating it gives a feeling of being full for a long time.

5) Boil ginger and lemon slices in a glass of water for some time, then filter the water and drink it (make sure the water is hot). It prevents obesity as well as overeating.

6) Avoid excessive consumption of rice and potatoes. If you cannot live without eating rice, then cook rice in a pot instead of a cooker and throw away the excess water.

7) Include fruits like jackfruit, grapes, papaya, pineapple, apple, French beans, figs, peach, guava etc. in your diet. They are helpful in reducing weight.

8) Green tea also helps in reducing obesity.

9) Fasting once a week is also a good option. Take only liquid things on this day, it will remove toxins and extra fat from the body.

10) Avoid consuming too much salt, it leads to weight gain.

[smilepaint]

i hate fatphobia i hate fatphobia i hate fatphobia!!!! "i don't hate fat people! it's about health-" ok, so it's about health? cool so i lost quite a bit of weight i didn't want or need to lose as a result of a health condition i've just had surgery to fix. i want to gain around 20 pounds because i feel uncomfortable, weakened, and unhealthy at this weight. why then, if not becayse fatphobia is a virulent HATRED of even the IDEA of fat bodies, can i not find any info on how to GAIN weight healthily???? why, when i actively search for this, am i met with page after page of private webpages and medical information sites alike volunteering metric fuck tons of weight LOSS tips, how NOT to gain weight after this proceedure, why i should actually LOSE weight instead??? because the institution of fatphobia would PREFER that i am sick, tired, cold, and SKINNY than if i gained even a single, healthy pound of fucking fat.

[fitness-not-haes]

[migotte]

"Why do you always feel so guilty after eating?"

Meanwhile my YT reccomendations:

"WHAT I EAT IN A DAY AS A FAT PERSON CRINGE COMPILATION���🐷🐷"

"FAT ACCEPTANCE CRINGE 💀"

"BODY POSITIVE ACTIVISTS ARE DYING"

[sampilled]

paper bag by fiona apple playing while I'm in urban outfitters <333 trying and failing to find a cute dress that will fit me <33333 they really want me to kill myself :)

[beforeandafterweightloss]

Is this blog still active?

It wasn't for a long while, but I'm back! ☺️ So yes, it is Active.

** I will browse the blogs of all those that respond. **

(Excuse my lack of poll building abilities.)

[plastic-flowerx]

thinking abt fatness and health a lot lately

[rainyfestivalsweets]

Was this struggle bus brought on because I had the audacity to give people tips?

Obviously I am a work in progress.