#Exercise Regimens

[tripplekareclinic]

Weight loss management in Forney, Texas is where individuals often find themselves amidst a sea of options, searching for the most effective strategies to achieve their desired goals. At Tripple Kare Clinic, we understand the challenges associated with weight loss and are committed to providing tailored solutions that yield sustainable results.

[zonaphysicaltherapy]

It is ironic and unfortunate that falling is one of the most common causes of injury among seniors when it is very much preventable through orthopedic physical therapy. At Zona Physical Therapy, we can help seniors improve their balance, mobility, and strength to enjoy greater independence and experience fewer chances of falling.

[unpretty]

god i wish there was a section in mychart to put "we do not have to spend twenty minutes re-litigating the evidence in her fitness tracker before ordering more bloodwork because her existing bloodwork is too good for an ass that fat"

[smegmafactory4ever]

The more i think about it and the more I look around i realize that I'm not even that fat it's just that most men are just too skinny. That's the real tea here.

[cookinguptales]

"don't add unnecessary sugar and fat to your food!"

okay but I'm pretty sure drizzling extra honey on my bagel and remembering the nice day I spent with my friend when we stopped at this farmer's market is doing more for my health than dieting would

[roseverdict]

when you happen to bend a joint you've happened to be exercising more regularly and the skin creases someplace it didn't before the increased exercise

[womanbellyblog]

[jessamine-rose]

Lately, I’ve felt too lazy to do my workout routine so I started thinking of Capitano as motivation. It is Day 3 and that technique is still successful xD

[rhymingteelookatme]

guess who just found out that Pylades is in fact pronounced like "pile 'a deez" and not "pilates"

[desperatepleasures]

okie I have my feedback session next week and then (presumably) after that I can schedule an appt with my psychiatrist to (hopefully) get adhd meds but other than that I have no dr appts until april!!!

[cappurrccino]

would I enjoy a drill sergeant barking me out of bed at 5am to go run a mile and whatnot? absolutely not

do I think that would actually get me into shape? if it didn't kill me first, yeah, absolutely

[candylandphotos]

Summer Workout London River

"Riverfront Fitness: Embracing Summer Workouts Amidst the Splendor of London."

[mabelsguidetolife]

my mom decided to come with me when i walked lucy this morning and it was kind of annoying because it just feels more peaceful with just me and the dog in the morning as the sun rises

lucy didn’t even get to stop and smell the grass or anything because my mom was in some big hurry; she was very energetic, though, so i sprinted with her again, in part because i was too mentally tired to keep listening to my mom after awhile so i wanted to be ahead of her, and in part because her body is very fit but she needs some actual cardio to stay extra healthy

last time it was actually nearly a quarter mile that we ran together (i always forget i almost became a sprinter on the track team in middle school but i can be pretty damn fast) but i reduced it to a single block and she still enjoyed herself a lot

i’m tired and i’m going to sleep for awhile, but i totally need the exercise as much as the dog does despite looking physically fit at a glance

[doctorweebmd]

i have been experiencing The Agonies with some increasing frequency over the past month and at least TRYING to put in The Work to keep myself mostly functional and human which is great and all but now since I’m Managing the overwhelming guilt of Not Managing Enough is quite stifling. Like i feel ok enough to be guilty about not feeling more okay does that make sense 

[joziokowalski]

what is it about cardio that makes me cry and want to die right here right now. it's not even that difficult so it's not like i'm pushing past the limits of my ability and yet it still feels like pure torture

[mageofquandrix]

I find this endlessly interesting, because yeah, I get it's a silly edit, but look at him! He's doing duck and rolls to recover from being hit, diving out of the way, doing a running jump and climb up scaffolding.

Like, clearly there's some kind of combat training going on in the Mourn Watch, which makes perfect sense! They're out there taking care of hauntings and malicious spirits, it's part of the job. But it's interesting to think about, since it's so easy to think of the Mourn Watch as largely just an academic organization.

what do i say