#E222

[bianczsx]

hindi ako malungkot. may period lang ako, okay??? hormones lang e222. okay, balik na ulit ako Pampangaaaa. ahhck. eh kung mag cry ako?? charot

[anamoon63]

The next two episodes of Time Traveler are ready! They are a part of a super long update, which I decided to fragment to make it easier to read, so you only will be able to find them on my Wordpress blog here:

TIME TRAVELER: E221. ROBIN'S CHOICE

TIME TRAVELER: E222. HEARTBREAK

Or click here if you want to read all the latest episodes and here if you want to read all the episodes from the beginning, up to episode #100.

Again, thanks to Bee (@poses-by-bee) for her amazing poses. Proper credit and links included in my story posts. 😊

An apology for how long and delayed this stage of Time Traveler has turned, but 2023 has been a very busy year for me in real life, like really, really busy. But little by little and with patience, we'll get to the end of Part Two: Stuck in the Past, hopefully, later this year. Thanks for staying with me! 💗

[dragonoid-py]

Uncover the depths of your true self and explore the unique traits that define you. Whether you're seeking personal growth, clarity, or a deeper understanding of your strengths, we’re here to guide you on your journey @temelerdav @deeeeeeeeennn @barisyurdal506 @mekebirdet @kroxsbolt @ani-amare @mcdeathbruger-blog @szczotex @li19fernan @itsyourcrushxx @strangeking @deadpoolcosplays15 @mrxa5 @jollydelusionwolf @ravenbloodsword @mariam-e222 @swansong333 @rosariax @emmawakio @peacelilys-world

[theadamantium]

Punk legend and journeyman musician, Frank Turner, joins us on the season premiere episode of The Adamantium Podcast. We discuss his 10th studio album, Undefeated, it’s theme of coming to peace with aging, as well as the singles “Girl From The Record Shop,” and “Somewhere Inbetween.” We also talk about his 7th annual Lost Evenings festival in Toronto, breaking the world record for the most shows played in different cities in 24 hours, reminiscing on discovering metal bands for the first time, wrestling CM Punk, the Oasis reunion, going #1 in the UK, and his upcoming 3,000th show in London.

[konradnews]

JR East to Introduce New Diesel Train "HB-E220 Series". Long seat car for Takasaki and Morioka area.

JR East will introduce the HB-E220 series as a new type of hybrid diesel train and begin commercial operation in the second half of FY2025. The train consists of one-car HB-E220 and two-car HB-E221 and HB-E222 trains, each with three entrances on one side. The train cars will have long seats, free space for wheelchairs and baby carriages, and Western-style toilets for electric wheelchairs. A…

[cainenterprisesllc]

Check out this listing I just added to my Poshmark closet: Adidas Men’s Size XL Blue Quarter Sleeve Athletic Golf Sweatshirt Vest.

[shesthespinstersimmer]

Whew! This is the last of it! Beings will be taking a short break to prepare for season 3, but in the meantime, if you’d like to catch up, I (finally) managed to organize the story here: (I know, I know, it’s long af, but if you saw what didn’t make it, you’d be even more horrified! Lol)

EPISODES UNDER THE CUT

S2/E250 (SALLY/GUY/MAO/CAMILLE)

S2/E251 (GUY/SALLY/MAO/CAMILLE)

S2/E252  (SALLY/MAO/CAMILLE)

S2/E253  (RENO/CLAIRE/ESTYR)

S2/E254  (RENO/CLAIRE)

S2/E255  (MEEMAW/MADEAR/POPPY/KNOX)

S2/E256 (MEEMAW/MADEAR/POPPY/KNOX)

S2/E257 (MEEMAW/MADEAR/POPPY/KNOX)

S2/E258 (MEEMAW/MADEAR/POPPY/KNOX)

S2/E259 (MEEMAW/MADEAR/POPPY/KNOX)

S2/E260 (ALVETTA/TAYE)

S2/E261 (ALVETTA/TAYE)

S2/E262 (JIEUN/JETT)

S2/E263 (OSKAR/GEORGIE/JIEUN)

S2/E264 (OSKAR/GEORGIE/JIEUN)

S2/E265 (ALVETTA/JUSTICE)

S2/E266 (ALVETTA/JUSTICE)

S2/E267  (ONE LOVE FARM)

S2/E268 (ONE LOVE FARM)

S2/E269 (ALVETTA/SAORI)

S2/E270  (ALVETTA/SAORI)

S2/E271  (MS VIOLETTES/REHEARSAL/BERLIN)

S2/E272 (MS VIOLETTES)

S2/E273 (MS VIOLETTES/BERLIN)

S2/E274 (BERLIN/BEATRIX/BIRGIT/BOPHA)

S2/E275 (BERLIN/BEATRIX/BIRGIT/BOPHA)

S2/E276 (BERLIN/BEATRIX/BIRGIT/BOPHA)

S2/E277 (BERLIN/BEATRIX/BIRGIT/BOPHA)

S2/E278 (RENO/CLAIRE/ESTYR)

S2/E279 (RENO/CLAIRE/ESTYR)

S2/E280 (RENO/CLAIRE/ESTYR/TEENY)

S2/E281 (RENO/TEENY/CLAIRE/ESTYR)

S2/E282  (RENO/TEENY/CLAIRE/ESTYR)

S2/E283  (ALVETTA/BEATRIX/BIRGIT)

S2/E284  (ALVETTA/BEATRIX/BIRGIT)

S2/E285  (ALVETTA/BEATRIX/BIIRGIT)

S2/E286 (KANE/KEISHA)

S2/E287 (BOPHA/BIRGIT)

S2/E288  (ARTISTS CONSORTIUM)

S2/E289 (ARTISTS CONSORTIUM/JIN-AE/GEORGIE)

S2/E290  (ARTISTS CONSORTIUM/BIRGIT/MAEVE)

S2/E291 (AC/BIRGIT/JIEUN/GEORGIE/JIN-AE)

S2/E292 (AC/BIRGIT/JIEUN/GEORGIE/JIN-AE)

S2/E293 (AC/BIRGIT/JIEUN/BUDDAH) 

S2/E294 (AC/BEATRIX/BINGO/BUDDAH/JIEUN)

S2/E295  (BEATRIX/JIEUN/BIRGIT)

S2/E296 (BUDDAH/MS VIOLETTE/JOHNNY/BINGO)

S2/E297 (TELULAH/JETT)

S2/E298  (TELULAH/JETT)

S2/E299 (RENO/TRIXX)

S2/E300 (RENO/TRIXX)

S2/E301 (BUDDAH/HIRO/BINGO/TAZ)

S2/E302 (BUDDAH/HIRO/BINGO/TAZ)

S2/E303 (JANESSA/KHARMA)

S2/E304 (JANESSA/KHARMA)

S2/E305 (DIANERYS/JANESSA)

S2/E306 (DIANERYS/JANESSA)

S2/E307  (DIANERYS/JANESSA)

S2/E308 (VONNIE/KHARMA)

S2/E309  (VONNIE/KHARMA/BINGO)

S2/E310  (BINGO/KHARMA/VONNIE)

S2/E311 (DIANERYS/JANESSA)

S2/E312  (DIANERYS/JANESSA)

S2/E213 (DIANERYS/JANESSA)

S2/E213  (DINERYS/JANESSA)

S2/E214 (DIANERYS/JANNESSA)

S2/E215  (DIANERYS/JANNESSA)

S2/E216 (DIANERYS/JANESSA)

S2/E217 (MS VIOLETTES/LOGAN/QUINN)

S2/E218  (MS  VIOLETTES/ALVETTA/GEORGIE) 

S2/E219 (MS VIOLETTES/THE HECKINGS)

S2/E220  (MS VIOLETTES/XIA/LOURDES/MATILDA/VERA/FLO)

S2/E221 (MS VIOLETTES/LOURDES/BIRGIT)

S2/E222 (MA VIOLETTES/JIEUN/TELULAH/JETT)

S2/E223  (MS VIOLETTES/MAO/CAMILLE/SALLY/GUY)

S2/E224 (MS VIOLETTES/DIANERYS/JANESSA/SALLY/GUY)

S2/E225 (MS VIOLETTES/RENO/ CLAIRE/ESTYR)

S2/E226 (MS VIOLETTES/BUDDAH/HIRO)

S2/E227 (MS VIOLETTES/BINGO/TAZ/MIKAELA)

S2/E228 (MS VIOLETTES/ALVETTA/ELIAS/BIRGIT)

S2/E229 (MS VIOLETTES/SHOWTIME/JOHNNY/CANDY)

S2/E230 (MS VIOLETTES/CANDY)

S2/E231 (MS VIOLETTES/JOHNNY/FIYAH)

S2/E232 (MS VIOLETTES/FIYAH)

S2/E233 (MS VIOLETTES/AFU/KENGO)

S2/E234  (MS VIOLETTES/AFU/KENGO)

S2/E235 (MS VIOLETTES/PETRA)

S2/E236 (MS VIOLETTES/PETRA)

S2/E237 (MS VIOLETTES/TROUPE/EROTIX)

S2/E238 (MS VIOLETTES/TROUPE/EROTIX)

S2/E239 (MS VIOLETTES/EROTIX)

S2/E240 (JOHNNY/MS VIOLETTE/AFU/KENGO)

S2/E241  (JOHNNY/MS VIOLETTE/AFU/KENGO)

S2/E242  (MS VIOLETTES SHOWTIME PLAYLIST)

S2/E243 (GEORGIE)

S2/E244 (GEORGIE/CALLISTA)

S2/E245  (GEORGIE/CALLISTA)

S2/E246 (GEORGIE/CALLISTA)

S2/E247 (KWAN/THE BOIS)

S2/E248  (KWAN/THE BOIS)

S2/E249  (KWAN/THE BOIS)

S2/E250  (KWAN/THE BOIS)

S2/E251 (SAVVI/JAMAL/YOLANDA/DEE)

S2/E252 (YOLANDA/DEE)

S2/E253 (SAVVI/JAMAL/YOLANDA/DEE)

S2/E254 ( SAVVI/JAMAL/YOLANDA/DEE/LUCIA)

S2/E255 (SAVVI/JAMAL/YOLANDA/DEE) 

S2/E256 (SAVVI/JAMAL)

S2/E257 (SAVVI/JAMAL/YOLANDA/DEE)

S2/E258 (SAVVI/JAMAL/YOLANDA/DEE)

S2/E259 (SAVVI/JAMAL/YOLANDA/DEE)

S2/E260  (SAVVI/JAMAL/YOLANDA/DEE)

S2/E261 (SAVVI/JAMAL/YOLANDA/DEE)

S2/E262 (SAVVI/JAMAL)

S2/E263 (YOLANDA/DEE)

S2/E264  (YOLANDA/RITA/DEE)

S2/E265 (YOLANDA/DEE)

S2/E266 (YOLANDA/DEE)

S2/E267 (YOLANDA/DEE)

S2/E268 (THE MASTERSONS)

S2/E269 (THE MASTERSONS)

S2/E270 (TWYLA/MAEVE)

S2/E271 (TWYLA/MAEVE)

S2/E272 (DIANERYS/JANESSA)

S2/E273 (DIANERYS/JANESSA)

S2/E274 (DALTON/LEXI)

S2/E275 (MAYTAL’S SQUAD)

S2/E276 (MAYTAL’S SQUAD)

S2/E277 (MAYTAL’S SQUAD)

S2/E278 (MAYTAL’S SQUAD)

S2/E279 (THE BURNETTS)

S2/E280 (THE BURNETTS)

S2/E281 (THE BURNETTS)

S2/E282 (THE BURNETTS)

S2/E283 (THE BURNETTS)

S2/E284 (ALVETTA/TEENY/BIRGIT/BEATRIX)

S2/E285 (ALVETTA/TEENY)

        `

[vipromania]

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

[cainenterprisesllc]

Check out this listing I just added to my Poshmark closet: Adidas Men’s Size XL Blue Quarter Sleeve Athletic Golf Sweatshirt Vest.

[drlaurynlax]

21 Most Delicious Ways to Enjoy Healthy Greens

Healthy greens—like dark leafy greens—get a lot of hype in health world. 

Your mom told you to eat your broccoli. Green juices and green smoothies are essentials for any juice cleanse. And Popeye the Sailor Man made spinach cool. 

But have you ever wondered, “Why are greens so good for me anyway?��� After all, you hear they are—but what are the facts?!

Here are 7 Reasons Why Greens are Good for You, plus 21 Delicious Ways to Get Your Greens On (Beyond Salads). 

7 Reasons Why Healthy Greens Are Good for You 

1. Healthy Greens Aid in Digestion

Fiber in vegetables give your digestion a “boost,” aiding in the process of “pushing food through” your digestive tract. Imagine fiber as the “car” that helps carry your proteins and healthy fats down the road of digestion.

Dark leafy greens contain more insoluble fiber, similar to other vegetables, including carrots, broccoli, cauliflower, cabbage and Brussels sprouts. Insoluble fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools.

2. Greens Promote Healthy Gut Bacteria

Fiber is not only essential for pushing food through your digestive tract. Fiber also promotes healthy gut bacteria. Although soluble fibers (like cooked & cooled potatoes, white rice, plantains and squashes) are the best “prebiotic” fibers (i.e. they feed healthy gut bacteria), insoluble fibers (found in leafy greens) increase gut transit rate and consequently reduce the amount of time available for (unhealthy) colonic bacterial fermentation of non-digested foodstuff (1). Dark leafy greens also promote the formation of short chain fatty acids (aka: “post-biotics”). Short chain fatty acids are the “byproducts” formed from well-fed gut bacteria that help produce MORE healthy gut bacteria.

3. Healthy Greens Strengthen Immunity

Dark leafy greens and other green veggies — from asparagus to broccoli — are crucial for a well-functioning immune system. Green veggies ensure that first-line-of-defense immune cells in the gut and the skin [known as intra-epithelial lymphocytes (IELs)] fire properly. One study of healthy mice that were deprived of green veggies two to three weeks, found that 70 to 80 percent of these protective cells disappeared (2). The conclusion? More greens could mean less illness, autoimmunity, allergies and skin breakouts.

4. Greens Make You Stronger

Popeye was on to something when he told us spinach was good for us—dark leafy healthy greens, like spinach, can help boost fitness naturally. One study (3) on healthy people who ate a small dose of spinach for three days found significantly improved endurance and performance while riding an exercise bike, concluding that it increased efficiency of the mitochondria that powered their cells.

Another study (4) compared the muscle functions of mice who drank nitrates (a component found in spinach) in their drinking water to that of a control group, finding a striking difference in the force production of their fast-twitch muscles (power muscles).

5. Boost Brainpower

A diet containing approximately one serving of green leafy vegetables per day is associated with slower age-related cognitive decline. In a study (5) of 960 older adults, researchers looked at the association between performance on cognitive tests and dark leafy vegetables. Over the course of 5 years, the participants underwent 5 annual checkups with tests that assessed cognition in five domains (episodic memory, working memory, semantic memory, visuospatial ability, and perceptual speed). Data about nutrient intake was also considered—particularly attention to dark healthy greens.

Findings revealed that consumption of green leafy vegetables was positively and significantly associated with slower cognitive decline. Participants who ate greens regularly (1-2 times per day) were up to 11 years younger cognitively, based on average global cognitive scores over time. In addition, there was no evidence that the association was affected by cardiovascular conditions, depressive symptoms, low weight, or obesity. Another study of kids, ages 8-10, found that the kids with higher levels of lutein in their brains performed significantly better. Lutein is a brain-boosting nutrient found in dark leafy healthy greens (6).

6. Prevent Heart Disease

Several studies have found a decrease in heart disease among individuals who consume dark leafy greens on a regular basis. One study (7) of over 40,000 participants, ages 20-70 found those that ate vegetables daily—particularly dark leafy greens—had significantly less oxidative damage, reduced inflammation, better blood sugar control, healthy lipoprotein (cholesterol) markers and even less risk of cardiometabolic disease than those who didn’t eat veggies regularly—regardless of smoking or living alone (two other factors that play a role heart disease).

7. Healthy Greens Help Detox the Body

Your liver is your body’s largest single organ. It converts nutrients from foods into forms your body can use; helps digest fat; stores carbs; and produces bile (waste) to send out of your body. (In other words: Your liver does alot!). Unfortunately, if your liver gets stressed from things like unhealthy foods, longterm medicine use, environmental toxins and tap water, it is unable to work as efficiently.

Enter: Dark healthy greens. Plants are an essential part of the human diet and contain various antioxidants which are closely related to liver health—including enzymes, glutathione, Vitamin C, Vitamin A, Vitamin E, resins (help form bile acids) and 4-Hydroxynonenal (cell signals and liver metabolism). Dark leafy greens are no exception, and their antioxidants are essential to a healthy functioning liver (your body’s detoxification powerhouses). 

The Best Green Vegetables

So what are the best greens to “get your healthy greens on?!”

Healthy greens go WAY beyond lettuce and tomato on a burger, Cesar salad or a green smoothie Juiceland. Here is a hit list of the best green vegetables, plus 21 delicious ways to incorporate more greens into your life. 

Dark Leafy Greens

Kale

Chard

Lettuce

Mustard

Collards

Parsley

Spinach

Beet greens

Sweet potato leaves

Arugula

Mesclun 

Baby greens

Endive

Romaine 

Watercress

Other Green Things

Zucchini Squash

Broccoli

Brussels Sprouts

Asparagus

Cucumbers

Celery

Artichokes

Leeks

Fennel

Green Beans

Green Bell Pepper

  21 Delicious Ways to Get Your Healthy Greens On (Beyond Salads)-AIP, Paleo Friendly

Low Sugar Green Smoothie by Organically Mandy 

Lemon Ginger Green Juice by Fed & Fit

Bone Broth Braised Greens by Tasty Yummy

Garlic & Lemon Wilted Chard by Autoimmune Wellness

Zucchini Fritters by Healing Autoimmune

Potluck Broccoli Salad by Adventures in Partaking

Mark’s Big Ass Salad by Mark’s Daily Apple

Clean & Green Chicken Salad by Grass-fed Salsa

Breakfast Salad with Sweet Potatoes & Bacon by Meatified

Crispy Kale Chips by Real Food Forager

“Cheesy” Zoodles by The Castaway Kitchen

Avocado Pesto Pasta by A Clean Plate

Super Easy Cucumber Salad by Food & Sunshine

Zucchini Chips with Green Goddess Dressing by Unbound Wellness  

Roasted Brussels Sprouts with Shallots & Rosemary by Gutsy by Nature

Collard Green Wraps (Sandwiches) by Food By Mars

Creamy Broccoli Cauliflower Soup by Girl in Healing

Seaweed Salad by the Paleo Mom

Prosciutto Wrapped Asparagus by Nom Nom Paleo

Classic Green Bean Casserole by Grass-fed Girl 

Zucchini Banana Bread by Azhar Cuisine

Resources

Holscher, H. D. (2017). Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes, 8(2), 172–184. http://doi.org/10.1080/19490976.2017.1290756 

Ying Li, Silvia Innocentin, David R. Withers, Natalie A. Roberts, Alec R. Gallagher, Elena F. Grigorieva, Christoph Wilhelm, Marc Veldhoen. Exogenous Stimuli Maintain Intraepithelial Lymphocytes via Aryl Hydrocarbon Receptor Activation. Cell, 13 October 2011 DOI: 10.1016/j.cell.2011.09.025

Filip J. Larsen, Tomas A. Schiffer, Sara Borniquel, Kent Sahlin, Björn Ekblom, Jon O. Lundberg, Eddie Weitzberg. Dietary Inorganic Nitrate Improves Mitochondrial Efficiency in Humans. Cell Metabolism, 2011; 13 (2): 149-159 DOI: 10.1016/j.cmet.2011.01.004

Hernández, A., Schiffer, T. A., Ivarsson, N., Cheng, A. J., Bruton, J. D., Lundberg, J. O., … Westerblad, H. (2012). Dietary nitrate increases tetanic [Ca2+]i and contractile force in mouse fast-twitch muscle. The Journal of Physiology, 590(Pt 15), 3575–3583. http://doi.org/10.1113/jphysiol.2012.232777

Morris MC, et al. Nutrients and bioactives in green leafy vegetables and cognitive decline. Neurology. 2017 90:e214-e222. Research supported by NIA grants R01 AG031553 and R01 AG17917.

Sasha M. Barnett, Naiman A. Khan, Anne M. Walk, Lauren B. Raine, Christopher Moulton, Neal J. Cohen, Arthur F. Kramer, Billy R. Hammond Jr, Lisa Renzi-Hammond & Charles H. Hillman (2018) Macular pigment optical density is positively associated with academic performance among preadolescent children, Nutritional Neuroscience, 21:9, 632-640, DOI: 10.1080/1028415X.2017.1329976

Conrad et al (2018). Greater vegetable variety and amount are associated with lower prevalence of coronary heart disease: National Health and Nutrition Examination Survey, 1999–2014. Nutrition Journal. https://nutritionj.biomedcentral.com/articles/10.1186/s12937-018-0376-4 

The post 21 Most Delicious Ways to Enjoy Healthy Greens appeared first on Meet Dr. Lauryn.

Source/Repost=> https://drlauryn.com/food-freedom/21-ways-enjoy-healthy-greens/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/

[shesthespinstersimmer]

Thanks so much!

It has been so much fun putting my story out! Beings will be taking a short break to prepare for season 3, but in the meantime, if you’d like to catch up, I (finally) managed to organize the story here:

SEASON 2/PART 2 UNDER THE CUT 

S2/E151 (TELULAH/JETT) 

S2/E152 (TELULAH/JETT)

S2/E153 (TELULAH/JETT) 

S2/E154 (BUDDAH/HIRO)

S2/E155  (BUDDAH/HIRO)

S2/E156 (BUDDAH/BINGO/MIKAELA)

S2/E157 (BUDDAH/BINGO)

S2/E158 (BINGO/MIKAELA/OSKAR/JOHNNY)

S2/E159 (BINGO/MIKAELA/OSKAR/JOHNNY)

S2/E160 (BINGO/JOHNNY/OSKAR)

S2/E161 (ONE LOVE FARM/JOY)

S2/E162 (ONELOVE FARM)

S2/E163 (GRANNY COBB)

S2/E164 (GRANNY COBB/THE BURNETTS)

S2/E165 (GRANNY COBB/THE BURNETTS)

S2/E166 (TAYE/GRANNY/TEENY)

S2/E167 (HONEYMOON/GRANNY/TAYE)

S2/E168 (GRANNY/TAYE/BINGO/CLAIRE)

S2/E169 (HONEYMOON)

S2/E170 (KHARMA/VONNIE/JANESSA/DIANERYS)

S2/E171 (VONNIE/DIANERYS/JANESSA)

S2/E172 (KNOX/POPPY/SANTORINI)

S2/E173  (KNOX/POPPY/SANTORINI)

S2/E174 (THE BAND/SANTORINI)

S2/E175 (THE BAND/SANTORINI)

S2/E176 (THE BAND/SANTORINI)

S2/E177 (THE BAND/TWYLA/SANTORINI)

S2/E178 (THE BAND/TWYLA/SANTORINI)

S2/E179 (RENO/TEENY)

S2/E180 (RENO/TEENY)

S2/E181 (RENO/CLAIRE)

S2/E182 (RENO/CLAIRE)

S2/E183 (MAYTAL/GRANNY/KEISHA)

S2/E184 (MAYTAL/GRANNY/KEISHA)

S2/E185 (ALVETTA/GEORGIE)

S2/E186  (ALVETTA/GEORGIE/OSKAR/JOHNNY)

S2/E187 (ALVETTA/GEORGIE/OSKAR/JOHNNY)

S2/E188 (CLAIRE)

S2/E189 (CLAIRE/RENO)

S2/E190 (CLAIRE/RENO)

S2/E191 (ALVTTA/GEORGIE/OSKAR)

S2/E192  (OSKAR/JIEUN/JOHNNY)

S2/E193 (OSKAR/QUINN/LOGAN)

S2/E194  (OSKAR/QUINN/LOGAN)

S2/E195  (BUDDAH/LIZETTE)

S2/E196  (TEENY/TRIXX)

S2/E197  (TEENY/TRIXX)

S2/E198 (BUDDAH)

S2/E199  (BELLADONNAS)

S2/E200 (BELLADONNAS/TEENY/RENO/CLAIRE)

S2/E201  (BELLADONNAS/TEENY/REBO/CLAIRE/TRIXX/LIZETTE)

S2/E202 (ONE LOVE FARM)

S2/E203  (ONE LOVE FARM)

S2/E204  (ONE LOVE FARM)

S2/E205  (ONE LOVE FARM/DIANERYS)

S2/E206 (ONELOVE FARM/VIRGINIA)

S2/E207  (ONE LOVE FARM/THE MASTERSONS)

S2/E208  (ONE LOVE FARM/MAYTAL/SLEEPY)

S2/E209 (MS VIOLETTES/AUDITIONS)

S2/E210 (MS VIOLETTES/AUDITIONS)

S2/E211 (MS VIOLETTES/AUDITIONS/LOURDES)

S2/E212 (VIRGINIA/IDA)

S2/E213 (MAYTAL/SLEEPY)

S2/E214 (MAYTAL/SLEEPY)     

S2/E215 (JANESSA/DIANERYS)

S2/E216 (JANESSA/DIANERYS)

S2/E217  (ADDY/POE)

S2/E218 (OSKAR/LOURDES)

S2/E219 (OSKAR/LOURDES/QUINN)

S2/E220 (ALVETTA/CLAIRE/FINN/JUSTICE)

S2/E221  (CLAIRE/KHARMA)

S2/E222 (CLAIRE/KHARMA)

S2/E223  (SAVVI/MAYTAL)

S2/E224 (CLAIRE/ESTYR/RENO)

S2/E225 (CLAIRE/ESTYR/RENO)

S2/E226 (SAVVI/JAMAL/YOLANDA)

S2/E227  (ONELOVE FARM/OPEN HOUSE)

S2/E228 (ONE LOVE FARM/OPEN HOUSE)

S2/E228 (ONE LOVE FARM/OPEN HOUSE)

S2/E229  (ONE LOVE FARM/OPENHOUSE)

S2/E230 (ONE LOVE FARM/ELU/SAVVI/MAYTAL)

S2/E231 (QUINN/LOGAN/DALTON)

S2/E232 (QUINN/LOGAN/DALTON)

S2/E233 (QUINN/LOGAN/DALTON)

S2/E234 (THE MOLINAS/MAYTAL/SLEEPY/DEE)

S2/E235 (THE MOLINAS/MAYTAL/SLEEPY/DEE)

S2/E236 (THE PEARL/MAO/CAMILLE/SALLY)

S2/E237 (THE PEARL/KHARMA/VONNIE/RHEA/MISHTI)

S2/E238 (THE PEARL/CLAIRE/ESTYR)

S2/E239 (THE PEARL/CLAIRE/ESTYR)

S2/E240 (THE PEARL/OSKAR/QUINN)

S2/E241 (THE PEARL/JETT/JIEUN/BINGO/VONNIE/KHARMA)

S2/E242  (THE PEARL/SALLY/GUY)

S2/E243 (THE PEARL/OSKAR/QUINN/THE BAND)

S2/E244  (THE PEARL/SHOWTIME)

S2/E245 (THE PEARL/BINGO/TAZ)

S2/E246 (THE PEARL/BINGO/TAZ)

S2/E247 (CLAIRE/ESTYR)

S2/E248 (CLAIRE/ESTYR)

S2/E249 (CLAIRE/ESTYR/RENO)

[chief-miller]

@julianeleighforsyth - from E222, Triple Deuce. #FDNY . . ⠀⠀⠀💥FOLLOW @CHIEF_MILLER💥 Use #chiefmiller in your post. WWW.CHIEFMILLERAPPAREL.COM . Facebook- chiefmiller1 Twitter - chief_miller YouTube- chief miller Snapchat- chief_miller . . ⚠️TAG A FRIEND WHO NEEDS TO SEE THIS ⚠️ Please be sure to Like and Comment . . . #firetruck #firedepartment #fireman #firefighters #ems #kcco  #brotherhood #firefighting #paramedic #firehouse #rescue #firedept  #workingfire #feuerwehr  #brandweer #pompier #medic #retten #firefighter #bomberos #Feuerwehrmann  #IAFF  #boxalarm  #fireservice #fullyinvolved  #thinredleine https://ift.tt/2CGG02f

[dutchfoodworldwide]

Maggi Aardappelpuree à la minute naturel

Maggi Aardappelpuree à la minute naturel

Maggi Aardappelpuree à la minute naturel Ingrediënten Aardappelen (85%), plantaardig vet (palm), magere MELKpoeder (4,9%), zout, LACTOSE, MELKeiwitten, emulgator (E471), stabilisator (E331), aroma, nootmuskaat, zuurteregelaar (citroenzuur), antioxidant (E222 (SULFIET)), extracten van peper, nootmuskaat en kurkuma. Allergie-informatie Bevat: Lactose, Melk, Sulfieten Voedingswaarden Per 100…

[cainenterprisesllc]

Check out this listing I just added to my Poshmark closet: Adidas Men’s Size XL Blue Quarter Sleeve Athletic Golf Sweatshirt Vest.

[dutchstorecom]

Maggi Aardappelpuree à la minute naturel

Maggi Aardappelpuree à la minute naturel

Maggi Aardappelpuree à la minute naturel Ingrediënten Aardappelen (85%), plantaardig vet (palm), magere MELKpoeder (4,9%), zout, LACTOSE, MELKeiwitten, emulgator (E471), stabilisator (E331), aroma, nootmuskaat, zuurteregelaar (citroenzuur), antioxidant (E222 (SULFIET)), extracten van peper, nootmuskaat en kurkuma. Allergie-informatie Bevat: Lactose, Melk, Sulfieten Voedingswaarden Per 100…

[cmweller]

It was a cross-stitch sampler in a frame, and it had profound words carefully sewn into the underlying fabric. It is what you do with the gift of life that determines who you are. Next to it, another one read, I will face God and walk backwards into Hell. And it featured a sewn representation of matching, very human, obscene gestures. A third read, Best time to plant a tree is twenty years ago. Second best time is today.

Humans, for all their insane bloodthirsty shenanigans, had some profound words come out of them, sometimes. Rox picked up one that said, We are all parts of the Universe, seeking to understand itself. "Where do these come from?" ze asked.

The Human running the stall was wearing the brown robes of an Archivaas. "That one is from an ancient drama set in an imagined future, roughly in our present day. Others in this collection are from the Pre-Shattering Nouveau Dadaist era of what they called 'shitposts'." They briefly touched the one with obscene gestures. "Many are from expendable entertainments called video games." This time, they held up one that read, I survived because the fire inside me burned brighter than the fire around me.

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