#Different types of fasting
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Complete Knowledge About Fasting
This article is originally published on Freedom from Diabetes website, available here. Fasting is common to everyone like Christianity, Buddhism, Hinduism, Judaism, and Islam. Hippocrates from ancient Greece believed fasting helped in the healing of the body. Muslims all around the world fast from dawn to sunset each day during Ramadan. Navratri fast for days.
What are the benefits of fasting?
Decreases inflammation
Induces weight and causes body fat loss
Lower blood sugar levels and cholesterol
Improves insulin sensitivity, mental clarity and concentration.
Did you know? There are many myths about fasting, but understand their facts. Fasting does not make you burn muscle or result in overeating. Fasting can be very enjoyable as it boosts energy levels and mental clarity, making it both effective and addictive.
What is Intermittent Fasting?
Common methods include the 16/8 method (fasting for 16 hours and eating within an 8-hour window) and the 5:2 method (eating normally for five days and significantly reducing calorie intake for two days).
What is Juice Feasting? In this feasting, juice of diabetic friendly fruits, vegetables contain nutrients with no fiber.
Is it safe for a diabetic to fast? FFD has created its own strategy for the fasting, and this will definietly helpful in the reversing diabetes
Complete water fast
Alternate days juice feasting and water fasting
Juice feast on all days
Do alternate days juice feasting and intermittent fasting (1 or 2 meals per day)
Do intermittent fasting on all days (1 or 2 meals per day)
Fasting can help reverse diabetes by making insulin work better and reducing the need for medication.
To read more, click here. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!
#Different types of fasting#how to fasting#Types of fasting#types of intermittent fasting#types of fasting for diabetes#types of fasting diabetes#what is fasting diabetes#how to do fasting#benefits of fasting#truth about fasting#intermittent fasting benefits#fasting health benefits
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Complete Knowledge About Fasting
Fasting is common to every main religious tradition. fasting is a willful refrainment from eating completely or almost completely for a certain stretch of time. It usually lasts from 12 to 24 hours, but sometimes may continue for days at a time.
Read more to know about fasting and its type: https://www.freedomfromdiabetes.org/blog/post/complete-knowledge-about-fasting/2590
#different types of fasting#how to fasting#Types of fasting#types of intermittent fasting#types of fasting for diabetes#types of fasting diabetes#what is fasting diabetes#how to.do fasting#benefits of fasting#truth about fasting#intermittent fasting benefits#fasting health benefits
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The Power of 14: Unveiling the Benefits of a 14-Hour Daily Fasting Window
Intermittent fasting 14/10 is a type of time-restricted eating that involves eating all your meals within a specific window of 10 hours each day, and fasting 14 hours a day. This popular dieting strategy has gained popularity in recent years due to its potential health benefits such as weight loss, improved insulin sensitivity, and reduced inflammation. This approach can be customized to fit into any lifestyle and can be used to achieve various health goals.
The 14-hour intermittent fasting method allows you to fast for 14 hours while having a 10-hour eating window. This fasting method is considered easier by many people compared to other types of fasting. You can choose to eat between 9 am and 7 pm while fasting between 7 pm and 9 am. However, this fasting pattern is still subject to your personal preference as an individual.
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that post about the tiktok ban where op is genuinely going "i'm really surprised that they aren't even considering moving to tumblr" cracks my shit UP!! why don't the people on the Video-Specific social media want to move to the mostly-text microblogging social media... also everyone on tumblr is always talking about how much they hate tiktok and that it's ruining society (bc the userbase is aging out of being able to accept new things)
#OF COURSE THEY'RE NOT GONNA MOVE HERE LMAO#they're not even remotely similar. if you want to scroll on a video feed you won't get that experience on tumblr#totally different types of vibes#sergle.txt#They are not the right AGE for this website and tumblr and tiktok are not similar content-wise AT ALL#and news does not travel HALF as quickly on tumblr whereas you get things really up to date on tiktok#it's very fast paced#and tiktok is algorithm based and not follower based. they want to build a stellar fyp
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i get such a sense of primal envy when looking at edwin’s clothes up close because god you can just tell his coat is real wool and made to last and not cheap flimsy mass produced garbage and auggagghhhh that was just STANDARD in his time. by no means am i saying i was #borninthewronggeneration because i like having vaccines and household appliances but. man. to have a personally-tailored coat like that that’d last for years and years……. and fabrics of fine thread-dense quality………. if only
#edwin would be so disgusted by shein products can you fucking imagine#i mean he’d be disgusted by most mass produced brand/off-brand clothing but fast fashion shit like that would be the Worst#thank god for the fact that I don’t think anyone in the group would wear that kinda shit. for wildly different reasons#crystal wouldn’t because why the fuck would she. she can afford the most expensive high quality shit on the market. and even if she goes#thrifting you can just tell if something looks/feels like cheap garbage she’d not even touch it#niko’s a fashion icon and constantly changing her outfits BUT she seems like the type who loves repurposing old clothing/re-arranging things#in her wardrobe and making different combinations rather than buying new clothes all the time and wasting perfectly good clothing#plus she wasn’t raised in America and likely did not get normalized to fast fashion#charles doesn’t because. well#you know.#ghost. and whatnot#even so I doubt his parents bought him clothes that often so he’d have to either save up the money to buy stuff he wants (probably thrifted)#or repurpose old clothes in various ways. his coat absolutely looks high quality and I bet he saved up like crazy for it#rambling#edwin#dead boy detectives#edwin payne
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Little bright colored outfit with a fun vest ~
(shoes from ebay like 10 years ago. everything else is thrifted)
#ootd#jfashion#fashion#fantasy fashion#mori kei#....like... adjacent... lol#no idea what style this would be lol.. makes me think of like whimsical vaguely fantasy themed childrens book character#finally posting one of my aforementioned seven million drafts of actual outfits and costumes i have finished and edited#the photos for but just never feel like posting lol..#I need to find one of those people whos like 'omg i am ADDICTED to social media ugh i wish i could get off of it#im just browsing and posting like 60 times a daaaaay!!!' and take a little magical bottle and suck some of the social media#enthusiasim out of them. for moi. In exchange they can have some of my 'literally just never in the mood to post or interact with the#outside world ever' energy. We can balance each other. huzzah and so on#Though I think maybe it's part of the general thing I've heard of like.. I can't remember if it was in reference to adhd or just some sort#of general execcutive functioning issue type of thing - but the idea that things have to be ''just right'' before you do something. like#'oh i need to do this task. but i have to wait until XYZ first' or 'oh i can do this but only if X specific condition is met' or etc#The fact that I even have to be in a Specific Mindset to post. or sometimes will delay posting on social media because like 'oh well#I'm going somewhere tomorrow. somehow this matters. i cannot spend 5 minuts posting TONIGHT. clearly it will interfere#somehow schedule wise with the doctor appointment i have 15 hours from now. yes. yes. i must wait until my appointment is over#tomorrow afternoon. THEN i shall post' or etc. etc. lol. NOT even taking into account the many days#I just genuinely and physically sick and it's not even a mental thing. I just physically dont feel like sitting at the computer lol..#ANYWAY.. trying to get back into it. trying to get a business bank account.. make a proper paypal so i can start selling sculptures again.#selling clothes and sculptures.. posting about such things then of course as one must. etc... chanting to hype up and motivate myself lol#But yes. this is my favorite outfit out of the bunch so I am posting it first I guess.. maybe others later..#Also the purple dress says its from shein. which I've heard is bad fast fashion stuff. but maybe okay since its second hand? I havent#been to the bins since like 2020 or late 2019 even. and I think stuff like shein and temu has only become poular in the past few years#but I bet if I went to the bins now I might would find a good handfull of that stuff. Probably now not much different than what you#find in a walmart or a forever 21 or actual physical stores you can go to though. I hear quality of clothing is down everywhere no matter#where you get it or whatnot. What bountiful joys unfettered capitalism and exploitation bestows upon us (<being sarcastic).#Wearing one of my favorite little vests though. I love the texture of it and the clasps on it
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i'm sure you've noticed me binging ur content rn but no. that's not enough. i need to eat ur blog like im digging through dirt and shoveling it into my mouth like a starved man in the light of a crescent moon. if your blog was an orange id eat it from the flesh to the seeds to the pith to the peel. i'd hike mount everest to get better wifi to scroll thru ur blog
anyways what do u think different td characters hand writing is like??
Me to this ^^^^ i fucking love it when i see people go thru my blog and like and reblog a bunch of shit i be watching the notifications and giggling
Anyways
#courtney writing for an assignment vs courtney writing down notes are very different styles of writing#the later is cramped and a bit hard to read. made for cramming in notes and plans#gwens handwriting is very floaty to me she doesnt stay on a line very well#harold writes in all caps cuz its like engineering font and he got into the habit after an random computer class he took made them learn it#duncan writes big in all caps but with weird spacing#like theres spaces where there shouldnt be and no spaces where they should sometimes if he writes fast he skips letters#<- im giving him dyslexia dw about jt#Lindseys the type of girl to write about child labor law violations with hearts around the title#justin writes like a signature 24/7#cody and trent r both just messy writers#total drama#jester draws#thanks for the ask!!!#duncan td#courtney td#dj td#alejandro td#heather td#td leshawna#harold td#td gwen#cody td#beth td#trent td#lindsay td#ugh
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I caught up with the manga. Now I have to wait almost a week for the next chapter to be released. And for the translation.
(ノಥ,_｣ಥ)ノ彡┻━┻
I don't hate Endo as I thought I would do. He's silly tho.
Tsubaki wanting to keep Sakura away from Endo is funny as fuck.
Like, I feel there must be a missing scene like this:
Hiragi: Sakura has gotten stronger.
Umemiya: Yep. He did.
Tsubaki: But... I feel like we're forgetting something.
Umemiya: It must be nothing important. And if it is, then he'll probably figure out himself.
After the fight,
Tsubaki: Oh, shit! I know what we forgot!
Hiragi: What?
Tsubaki: Stranger danger! We didn't taught him about the stranger danger!
Hiragi: ... I mean, he's sixteen, he probably knows it. Someone must had told him about, right?
Suo, thinking about his empty flat and how naïve Sakura can be : No, probably not.
Hiragi: Oh shit.
#wind breaker#now to read fanfiction until the chapter comes out#i forgot how fast was reading mangas like#reminds me of that time i used to read a different manga every week#i was shattered when i finished soul cartel and the end was like that#anyways#curiously I'm fine with endo#i find him pathetic and funny#usually i don't like this type of ships#probably bc he stopped once he realized how happy sakura made him#meaning#i don't mind him bc he let him go because he fell for him#he's still insane tho#but it's a shounen#friendship magic is going to make him better#endo yamato#tasuku tsubakino#hiragi toma#sakura haruka
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doodles of poke type specialist josukes inspired from hatsune miku herself
#i mighttt do all the other types in the. general future#and good practice at using csp and a tablet its SO FAST#water also uses alomomola. ghost also has sableye and poison has sneasel and grafaiai#also glimmora is there to do light shows via irradiated energy beams#also also downside: the difference in colours between laptop screen and phone screen is INSANE WOW#art#jjba#jjba diu#jojoba#diu#josuke higashikata#diamond is unbreakable#pokemon#pokemon au#i HAVE to do poison josukes full outfit some time#i take pokemon very seriously u best believe i meticulously combed thru every dex entry of every type
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doodling n doodling at ungodly hours of the night :p
#i feel like everyday my art looks different but oh well haha#death note#light yagami#l lawliet#lawlight#my art :^]#light is definitely the type to imagine yelling/cursing out ppl in his head#how many fast food employes or slow walkers did he write down in the dn do u think
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@fenglianweek day 6: memories/growing up
the best thing thats ever been mine
#tgcf#xie lian#feng xin#fenglian#fenglianweek24#my art#full color#I SPENT SOOO LONG ON THIS ONE... like not long for me. fast for me! but compared to the other ones ive done for flw. long.#this has been a few weeks of work and im very happy with how it turned out! tried to be thoughtful about how i approached the colors#and i think it really paid off! theres SO MANY COLORS in the pants im so proud of all the fabric in this...#that white fabric has so. many colors. it makes me super happy#also some of the fallen petals make hearts. btw >:o)#idk if they translate well but feng xin has top surgery scars!!! theyre both trans but xie lian is a cultivator so. he just uses magic#i KNOW when he first learned transformation magic he like BOOKED IT to feng xin to show him like 'LOOK. FLAT!!!'#and little teenxin was like 'ummm 😳 yeah. flat'#ANYWAY!!! idk if they actually look like teens here... hopefully yes. xie lian does to me at least???#or at least he looks different from how i draw him as an 800smthng year old lol. but still like himself i think!!! i hope...#whatever. point is. do you remember we were sitting there by the water. you put your arm around me for the first time. you made a rebel of#the tags cut me off there. thats a good thing. IF YOU KNOW. YOU KNOW.#did you guys know i have headcanons about the type of tswift fans mu qing and xie lian would be. well now you know. I Have Thoughts#OKAY THATS ENOUGH TAGS I NEED TO ACTUALLY POST THIS. ILY MUAH TTYL
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Complete Knowledge About Fasting
Fasting is a willful refrainment from eating completely or almost completely for a certain stretch of time. It usually lasts from 12 to 24 hours, but sometimes may continue for days at a time.
Read to know more: https://www.freedomfromdiabetes.org/blog/post/complete-knowledge-about-fasting/2590
#different types of fasting#how to fasting#Types of fasting#types of intermittent fasting#types of fasting for diabetes#types of fasting diabetes#what is fasting diabetes#how to do fasting#benefits of fasting#truth about fasting#intermittent fasting benefits#fasting health benefits
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hi i just wanna say... FAT ANDREW!!! FAT ANDREW!!!!!!!! FAT ANDREW!!!!!!!!!!!!! 💞💘💓💝💗💝💖💗💝💓💘💓💘💗💗💓💞💗
I thoroughly appreciate your rep if my lurking in your art tag didn't show that yet 🥹
THANK YOU FOR LURKING AND FOR THE ASK I’ve been going off messing around with body types for the girls… and for everyone really, I just love drawing humans so much ✨ YEAH FAT STOCKY ANDREW
He’s doing his cool down stretches bc Kevin won’t let them leave until everyone’s done
#someone once tagged an Andrew I drew with like#YES he eats lots of sweets YES he could bench press all of us YES he goes fast as FUCK#and it’s one of my favorite tags ever#YEAH HE’S STRONG AND QUICK!#in complete honestly I halfway make Andrew a foot-shorter version of my very good friend from high school and college#*honesty#god I have Andrew weightlifting on my list of ‘to draw’ rn#imagine…#folds and bumps and just fat in general can be so pleasing to draw#tummy is the softest thing about him maybe#anyway#fan art#my art#aftg#all for the game#andrew minyard#I should draw like different interpretations of the twins#bc in my head Aaron and Andrew don’t have the same body type like. not even close enough to really confuse them#but in canon they pass for each other all the time and you know what? I like a good stocky Aaron too
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I think my exams are AI generated. Can i die now
#i mean. [huge sigh]#it's not that im ENTITLED. i know i finish them very fast and i know i usually score high#but i started to investigate when i got my first 1/10. because it was weird.#then i noticed the questions were worded in a weird way#and some questions that were supposed to be formated in the same way bc they were the same type were actually#very different. like 2 strangers made those questions and threw them in the system and nobody revised that shit#and now there are random words placed on random answers#like there was a sudden 'coo' in a question here. about psychoanalysis#reminder that 'coo' isn't the sound we use for birds here. also a reminder that this word made no sense in the sentence#i could barely read the first question it literally had no cohesion. just a bunch of words threw together in a blender i guess#idk im skeptical. i doubt an human made those#nonsims#non sims#enfim te odeio estácio de sá eu te odeio e se vc ta usando IA eu vou quebrar vc pedra por pedra
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can i be honest i completely forgot how to make a website i dont even remember what node.js is
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HOW ARE YOU ANSWERING SO FAST 😭😭😭
i'm a fast typer actually and uhm... i can type about a thousand words in about 10-20 minutes depending on my motivation to write. so when i mean that i like to write drabbles, i typically do so in one-sitting. my series (again & again) is the only exception with an outline! otherwise, all my other rants and posts are written in one day, all editing in my phone bec i don't have my laptop with me anymore 💔
#🍨... yael's talking#yet i take my time to reply bec sometimes i end up typing an entirely different word from my head#being a fast reader and a writer is both a talent and a curse bec so many words actually appear in my head#whenever i write
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