#Crossfit Sydney

[slayingdotfit]

I'd Rather be in Sydney ❤️

Fun Fitness shirts at Slaying.fit 💪

[shefitaf-2]

Brooke Wells

[sigmundsdottir]

[fitpalooza]

💪🏼

[modern-day-classic]

15 questions, 15 Friends

tagged by @hart-kinsella, @damelucyjo & @sophiedevreaux 💖💖

Are you named after anyone? Not specifically but there's a Sarah and Jane in every generation of my dad's fam so I got to be both

When was the last you cried? Erm last night watching Somebody Feed Phil.... I cry over everything it's rare if I go a day without tears

Do you have kids? I have a tonne of neices and nephews, that's enough for now

What sports do you play/have you played? Oh I've played netball, soccer, touch footy, oztag, hockey, AFL, crossfit and then dancing (jazz, tap & irish dancing mainly) .... I am out indefinitely injured tho which is touch

Do you use sarcasm? haha yes

What is the first thing you notice about people? EYES!!! and then arms

What is your eye color? Green

Scary movies or happy endings? Both?

Any talents? I don’t really know...

Where were you born? Sydney

What are your hobbies? Watching tv shows and movies, reading, listening to music, theatre (going to and performing).... I miss my sports, I usually gym, pilates and play netball and oztag but I'm 18 weeks post knee reconstruction to that's been replaced with crazy intensive rehab

Do you have any pets? Not anymore, I sadly lost my cat just over a week ago

How tall are you? I'm 5'11 or 180cm

Favorite subject in the school? Drama.... but also science

Dream job? My dream job is sitting poolside in an exclusive resort drinking cocktails all day

tagging (feel free to skip it): @movrings @reelega @damelucyjo @5chatzi @boobiebaguettebouquet and anyone who see's this and wants to do it

[leoalvarez-clowncarcommittee]

If you still feel at all like doing the pair asks how about TJ and Sydney 👉🏻👈🏻

oagh... diametrically opposed on almost every axis (including fate) that showcases their similarities AND they're the younger scrunklies my beloved

Despite Tj''s "I wont touch someone I like because of Jesus" complex, his immediate chosen career path of Sport's Medicine is to rub down twunks and hunks after sportsball practice, which is a direct response of feeling funny when him and Syd were both younger and horsing around / seeing Syd horse around in combination with Syd's wrestler hi-jinks.

Going back to Echo every college break despite his parents not being there to hang out with Syd and Carl with the facade of "making sure they're exercising and cooling down right!" isn't completely lost on himbo bisexual otter into nightmare crossfit and weightlifting, and the two's complex relationship with religion and sexuality and expression in hick nowhere conservative desert hell blossoms into self discovery, exploration, and maybe some teasing to Chase about the 'Bisexual River Otter' sign. Leo and Carl watch in extreme interest upon seeing twink on twunk otter based mlm happenings blossom in front of their eyes during school breaks but say nothing to Jenna and Chase because it's funnier that way

[hardcoregym]

Body Building for Weight Loss: How a Gym Can Help

Bodybuilding is a popular fitness activity that involves working out with weights to build and sculpt muscles. Many people assume that bodybuilding is only for those who want to gain muscle mass and bulk up, but it can actually be an effective way to lose weight as well. In this blog post, we will discuss how a gym can help with bodybuilding for weight loss.

Access to Equipment

A gym is the perfect place to start your bodybuilding journey, as it provides access to a wide range of equipment designed for strength training. With equipment such as barbells, dumbbells, and weight machines, you can work out all major muscle groups, burning calories and building muscle at the same time.

Professional Guidance

A good gym will have qualified fitness professionals on hand who can provide guidance and support as you work towards your weight loss goals. They can help you to develop a workout routine that is tailored to your specific needs and goals, ensuring that you are using proper form and technique to maximize results and minimize the risk of injury.

Group Fitness Classes

Many gyms offer group fitness classes that are designed to help participants build muscle and lose weight. These classes typically involve a combination of cardio and strength training exercises, providing a full-body workout that can help to burn calories and boost metabolism. Examples of these classes include Body Pump, CrossFit, and Bootcamp.

Accountability

One of the biggest challenges when it comes to weight loss is staying motivated and accountable. A gym can provide the accountability you need to stay on track and reach your goals. By committing to a regular workout routine at a gym, you will be more likely to stick to your weight loss plan, as you have made a financial investment in your health and fitness.

Community Support

Another benefit of going to the gym is the community support that it provides. Gyms are a great place to meet like-minded individuals who are also working towards their weight loss goals. This sense of community can be motivating and inspiring, as you see others making progress and achieving their goals.

Nutritional Support

Finally, many gyms offer nutritional support and advice to help you achieve your weight loss goals. This may include access to a nutritionist who can help you develop a healthy and balanced meal plan that supports your bodybuilding efforts. Some gyms may also offer supplements and protein bars to help you fuel your workouts and build muscle.

In conclusion, bodybuilding can be a highly effective way to lose weight, and a gym can provide the support and resources you need to achieve your goals. With access to equipment, professional guidance, group fitness classes, accountability, community support, and nutritional support, a gym can be an invaluable tool in your weight loss journey. So if you're looking to shed some pounds and build muscle, consider joining a gym and getting started on your bodybuilding journey today.

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[annliyaann]

15 Minute Strength Training Workout - THE ATHLETIC BUDDHA

Follow us https://theathleticbuddha.com.au/

[crossfit2010australia]

The Best Warm Up Exercises For CrossFit

If you are a CrossFit regular, you will know the importance of warming up properly before your core WOD. Hopefully, you are not one of the unfortunate athletes to truly know the effects of engaging in vigorous CrossFit workouts without a good warm up.

[rawfitness]

Fitness Equipment in Gold Coast | RAW Fitness Equipment

Are you wondering about finding the best fitness equipment in Gold Coast? There are many stores where you can buy fitness tools. If you are looking for the best, ultimate, and high-quality gym equipment like bumper plates, kettlebells, CrossFit rigs, you can opt-out for RAW Fitness Equipment. We are the leading firm and have made our products available online at reasonable prices. You can now order what you desire. To gather more information, do visit our website!

[crossfitgameslive]

How To Watch The 2021 CrossFit Games Semifinals Online

Fans, as well as professional athletes, are one step better to the top competition in CrossFit. On May 28, the four-week-long Semifinals will undoubtedly start to decide whom the 38 men, females, and teams (plus two more males and females from the Last-Chance Qualifier) headed to the 2021 NOBULL CrossFit Games live stream are. 

2021 CrossFit Games Semifinals

On May 24, 2021, CrossFit HQ formally introduced how fans can watch each of the 10 Semifinal events.

Five of the Semifinal contests will be held practically-- due to COVID-19 constraints-- and the various other five will be held in real-time. Below are the variety of professional athletes, based upon the continent, that will compete in the Semifinals:

The United States and Canada CrossFit Games 

The leading 120 men and women and 80 groups (30 males, 30 females, and 20 teams in each of the four Semifinals) are coming out.

Europe: The top 60 men and women and 40 teams occur in the semifinals (30 males, 30 women, and 20 groups in each semifinal).

Asia, Africa, South America, and Oceania also took place in the semifinals: The top 30 men and women and 20 teams, respectively.

[Associated: On to the Semifinals-- 2021 CrossFit Quarterfinals Outcomes]

[Connected: See Double Sisters Brooke as well as Sydney Wells Plan For the CrossFit Semifinals]

2021 CrossFit Semifinal Streaming Arrange.

Followers will certainly have the ability to enjoy live streams, capture highlights, and receive updates on Games. 

CrossFit.com come with CrossFit's YouTube and also Facebook Live. According to CrossFit, there's still some details pending. 

You can check in on their Semifinals page for a checklist of streams weekly. Right here's the current streaming timetable. Barbed will certainly update this article as specific streaming times appear. The real-time streams will undoubtedly begin 10 mins before the first occasion and conclude after the final event.

Week 1-- May 28-30, 2021.

Trian Pro-- Brisbane, Australia.

May, 27, 2021: 3:50 p.m.-- 1:10 a.m. PST.

May 28, 2021: 3:50 p.m.-- 2:00 a.m. PST.

May 29, 2021: 3:50 p.m.-- 12:20 a.m. PST (Consists of award event).

Mid-Atlantic CrossFit Difficulty-- Knoxville, TN.

May 28, 2021: 10:50 a.m.-- 5:10 p.m. PST.

May 29, 2021: 5:50 a.m.-- 2:00 p.m. PST.

May 30, 2021: 5:50 a.m.-- 2:00 p.m. PST (includes award event).

Week 2-- June 4-6, 2021.

Granite Gaming's-- Eagan, MI.

June 4, 2021: 2:20 p.m.-- 7:45 p.m. PST.

June 5, 2021: 10:00 a.m.-- 3:00 p.m. PST.

June 6, 2021: 8:00 a.m.-- 3:00 p.m. PST.

Fittest in Cape Town-- Cape Community, South Africa.

Emphasizes will undoubtedly be available on the Gaming's Central YouTube program. A packed timetable has still not been launched, but you can follow along on fittestincapetown.com.

Week 3-- June 11-13, 2021.

For all 3 of these competitions, you'll have to tune into CrossFit Games Central on YouTube, which will undoubtedly be broadcasting protection throughout the weekend. You can likewise head to CrossFit's website to look into the leaderboard.

Lowlands Showdown-- Apeldoorn, Netherlands (Virtual Event).

Digital matchups on Games Central.

German Showdown-- Berlin, Germany (Virtual Occasion).

Online competitions on Games Central.

Brazil CrossFit Championship

-- São Paulo, Brazil (Virtual Event).

Online matches in Games Central programs happen following the day.

Week 4-- June 18-20, 2021.

West Shore Classic-- Las Vegas, Nevada.

Enjoy surviving on games.crossfit.com, Facebook, and also YouTube.

Atlas Games-- Montreal, Quebec, Canada (Virtual Event).

Sight virtual matches in the Games Central programs throughout the day.

Asia Invitational-- South Korea (Virtual Occasion).

Sight highlights during the Gaming's Central programs.

On the 2021 CrossFit Games 

There will likewise be a Last-Chance Qualifier held from June 28 to July 4, 2021, where two more guys, as well as two more ladies, will advance to the Games. In total, 40 guys, 40 ladies, and also 38 groups will undoubtedly compete for the title of Fittest in the world ®. Likewise, CrossFit announced on May 5, 2021, that the top five men and leading five women from the Open in three flexible divisions-- Upper Extremity, Lower Extremity, and Neuromuscular-- would undoubtedly contend the Gaming's.

Presently, the seedings are out for the professional athletes competing in the Semifinals. After the Semis cover, the Gaming's will take place in Madison, WI, from July 27 through August 1. Naturally, the location and days might transform as a result of COVID-19 restrictions.

[versary]

it shouldn’t surprise you to know that i have many opinions about sport (but also in general)

i was googling some info about rhythmic gymnastics and one of the results was some, like, time magazine article about ‘it’s time to cull the summer olympics. we don’t need rhythmic gymnastics or artistic swimming &c.’ and i can’t stop thinking about it like okay: 

1. only women compete in these sports so excluding them exclusively excludes women, and women have historically been excluded from the olympics but also sport in general - for example, women were only allowed to compete in weightlifting for the first time in 2000 at sydney. that’s only 20 years ago. twenty years ago. literally in your lifetime. let women play sport. my god.

2. yes, these are aesthetic sports, and yes, i do think that it’s a problem that women are encouraged to participate in aesthetic sports (dance, gymnastics, diving, artistic swimming, cheerleading &c.) rather than performance sports but that’s a conversation for another time. this point is about how hard these sports still are. i compete in both an aesthetic sport (irish dance) and performance sports (crossfit, powerlifting, and previously swimming) and let me tell you, competing in irish dance is so much more stressful. it doesn’t really matter what you look like in performance sports - no one’s judging your lines or stage presence or whether you’re smiling or not - but they ARE for aesthetic sports. the nature of these sports requires athletes to not only perform athletically but also make it look really fucking easy, and that’s what people forget. you can watch some sports and understand how hard they are because athletes don’t train to keep a smile on their face during, like, a 800 m run or whatever, but you watch simone biles’ floor routine and tell me if she makes it look easy.

(i) yes, there are problems within these sports leading to anxiety, eating disorders, &c.; i know, i’m not going to talk about them here because they’re not exclusive to aesthetic sports. they’re common in all women’s sports

(ii) most of the time there’s very little money in these sports so that means limited access to recovery methods and sports trainers. you know when you see someone go to the bench in a match and the sports trainer tapes them up? that doesn’t happen. you tape yourself up. you don’t have a massage waiting for you at the end of your performance/event. you just stretch the sore bits yourself. you don’t have an entourage. it’s just you.

(iii) just because something looks easy doesn’t mean it is. it means that they’ve trained extra to make it look easy.

3. where else are these sports going to get exposure? what channel televises the artistic swimming world champs? how is anyone ever going to watch them except for the olympics?

4. similar to 3. if fucking FOOTBALL and TENNIS and BASKETBALL and GOLF get to be olympic sports while already having extensive competition, exposure, and MONEY, why not these?

5. why are you so afraid of women in sport

6. why are you so afraid of things you don’t understand

[duckwortfsda-blog]

Benefits of CBD

At the very least it would give my girlfriends a good giggle over our next champagne catchup! You see the idea of me in a gym is like water and oil, they just don't mix. I seem to lack the main two criteria of being allowed to set foot in a gym, fitness and co-ordination. But I am determined to see what all the fuss is about for myself and before I can talk myself out of it, I find the least threatening CrossFit gym in Sydney and I book in a consultation.

The first thing I noticed when I arrive for my appointment was the absence of those long rows of clunky cardio machines and menacing weight stations. I breathe a small sigh of relief, just the sight of those contraptions fills me with fear (flashback to an unfortunate incident involving me and a treadmill that I am yet to recover from). What are the benefits of CBD?  Let's just say I do not have the necessary machinery skills to operate a toaster some days let alone operate the dashboard of what looks to me like an aeroplane navigation system. So I was pleased to see laid out on a huge black meat before me some basic pieces of fitness equipment that didn't look like they could cause me an injury. The instructor who was showing me around went on to explain that the concept of CrossFit is simple, workouts are based on core, functional movements that are performed at the highest possible intensity.

This varies with each individual and the key to its success is its adaptability to everyone from an elite athlete to an office worker who hasn't seen the inside of a gym for years. Programs are carefully designed with variety in mind so people don't get bored, and all exercises are scaled to suit the various fitness levels in the class.

So I began a basic body weight movement workout with a coach and I was surprised to learn to go through some of the basics that I had been doing them wrong all this time. This was dangerous because it was risking injury and limiting any potential to see successful results. I also found myself having fun, something I never thought I would say I had at a gym.

A few other people like me who were curious enough to put their foot in the door that day and attend the same Beginners Class were all yelling out words of encouragement to each other and we all felt a common bond by the end. There's a common theme I discovered the world of CBD , and that's the real emphasis on building relationships within the group and forming your own community within. I felt a real sense of accomplishment as I walked away and felt like I wanted more. I had an understanding of why people were suddenly abandoning the traditional gyms where it felt so impersonal, in favour of being surrounded by people cheering you on to push yourself to your limits and celebrating your achievements with you reach your goals. Okay okay, I have seen enough - I get it. I want more and I am a CrossFit convert.

Sign me up already so I can get started!

Talalelei Poasa is a CEO & Founder of the CrossFit 2010 in Australia. He is a boxing and fitness consultant by profession who has spent several years of his career in boxing coaching. He has a penchant for fitness enthusiasts and loves to give people fitness goals.

[chrisxcosta]

SOUTH WEST SYDNEY 💪 New monogram for the guys at @crossfitsws as a smaller part of a 4 design collection we recently worked on together. Their team came to me with designs I did 4 years ago as reference so it was cool to revisit them and work on what I created so long ago. #type #typography #vector #designspiration #graphicdesign #art #design #artist #artwork #illustrator #freelance #designer #illustrator #creator #creative #print #singleweight #logo #branding #typespire #icon #identity #typegang #monogram #crossfit #fitness https://www.instagram.com/p/B9fHcBkhdoY/?igshid=12p3mz5ftbw8v

[jackiefashionstar-blog]

25 million surfing lagoon and outdoor pool planned near Coleshill

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[hardcoregym]

Here are some mistakes beginners should avoid when training for boxing

In the present time, individuals have become exceptionally cognizant of their well-being and wellness. To decrease their extreme weight, they never brain to spend additional cash. For this, they join an exercise center or get some home hardware. In addition, they likewise choose crash diets and, surprisingly, a few prescriptions with the goal that can ready to diminish those additional kilos. However, this large number of exercises brings bunches of issues for them, for example, back torment, knee torment, and some more. Specialists encourage these people to take a morning stroll for no less than 45 minutes. Searching for a Boxing Gym Sydney? At Hardcoregym.com.au, our gym offers a range of boxing classes and equipment to help you achieve your fitness goals. 

However, if you have a furious life plan, it turns out to be truly challenging for you. In this way, you ought to employ a fitness coach who will assist you with keeping a solid way of life without going anyplace. He will represent you as an inspiration and a teacher. Additionally, he can be your closest companion that will give you the right exhortation on your well-being and diet. He will direct you on how to practice accurately with the goal that you can get the greatest advantage from it. Additionally, you won't influence by any serious wounds to your shoulder, muscles, and other body parts.

On the off chance that you are searching for the best Fitness coach in Hong Kong, you can get help from the Internet. Over the web, there are so many wellness mentors who will give the best projects at extremely low expenses. They have specialization to utilize the best and most recent life training methods. They offer many one-on-one projects like general wellness, Yoga, Weight reduction, Muay Thai Boxing, Pilates, and much more. In their one-on-one projects, they incorporate advancement observing and reassessment, full wellness evaluation, nourishing guiding, and so forth. The benefit of these projects is that you can get prepared from the Office wellness mentor Likewise, you can join their gathering programs. Get a Personal Boxing Trainer Sydney. Hardcoregym.com.au offers personal training services that will help you reach your fitness goals. If you require any further information, please get in touch with us.

By joining their exceptional projects, you can get a good deal on costly enrollment expenses. Additionally, you can diminish your weariness and feeling of anxiety. Additionally, you can limit your future medical problems. Additionally, their mentors will help you to diminish your abundance weight in the right direction. With their exercises, you won't ever feel exhausted. If you have any desire to buy their bundles for Crossfit preparation you can visit their site whenever. They likewise offer simple installment choices through Mastercard For any elective installment courses of action, you can reach out to them whenever.

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