#Buy Veg Pickle Online

[pickleonline]

XemaOrganic Handmade Mix Veg Achar

XemaOrganic presents its delectable handmade mix veg pickle, a harmonious blend of organic vegetables infused with aromatic spices to create a pickle that's as wholesome as it is flavorful. Crafted with care and precision, this mix veg achar reflects XemaOrganic's commitment to quality and authenticity.

The creation of XemaOrganic's mix veg achar begins with a selection of the freshest and finest organic vegetables. From crunchy carrots to tender cauliflower and vibrant bell peppers, each vegetable is chosen for its quality and flavor. These vegetables are then expertly sliced and combined to create a colorful and appealing medley.

What sets XemaOrganic's handmade mix veg pickle apart is its dedication to using only the highest quality organic ingredients. The blend of spices that infuse this pickle is thoughtfully curated to complement the vegetables' natural flavors. This ensures that every bite is a symphony of taste, with each ingredient contributing to the overall harmony.

XemaOrganic's homemade mix veg achar is a result of meticulous craftsmanship and time-honored techniques. The vegetables are marinated with the spices, allowing the flavors to meld together over time. This slow infusion process creates a pickle that captures the essence of each component while adding a complex layer of taste.

The versatility of XemaOrganic's mix veg achar knows no bounds. It can be enjoyed with a variety of dishes, from traditional Indian meals to contemporary fusion creations. Whether paired with rice, bread, or even as a topping for salads, the pickle's combination of flavors and textures elevates every culinary experience.

In summary, XemaOrganic's mix veg achar is a testament to the art of preserving flavors through pickling. Its careful preparation, use of premium organic ingredients, and dedication to authentic taste make it an essential addition to your pantry. Elevate your meals with the delightful and colorful mix veg achar from XemaOrganic, and savor the blend of vegetables and spices that encapsulate the brand's commitment to quality and flavor.

Contact Us: 8287121348

[maheshnaani]

Tulasi Pickles is one of the Leading online Pickle stores where you can order authentic, homemade pickles, sweets, snacks, masalas, and Karam podis. If you're looking for the best non-veg pickles in Hyderabad, your search ends here! Tulasi Pickles are the famous non-veg pickles in Hyderabad, India. For those who prefer vegetarian options, there are also some of the best Andhra pickles in Hyderabad and Best Veg Pickles in Hyderabad, India. You can also find the best homemade pickles in Hyderabad, India. So why wait? Order now Homemade Pickles online in India and also experience the true taste of Homemade Pickles from Hyderabad to USA and UK residences and which we can deliver almost all countries in the world.

[dialaworktop2023]

homemade snacks online Hyderabad...

Tulasi Pickles is one of the Leading online stores where you can order authentic, homemade pickles, sweets, snacks, masalas, and Karam podis. You can explore our range of high-quality vegetarian and non-vegetarian pickles that are healthy, hygienic, and prepared in the traditional Andhra style without any preservatives. We offer to ship all across India for your convenience.

[sapphic-luthor]

Answering your in tag question last week: it is indeed hotter than ass out here. Any fun summer recipes? I’m discovering that my meager little cookbook really only has nice hearty recipes that while tasty make cooking even more of a chore than I find it to be when it’s so hot out here. Hope you’re at least staying cool! -SMA

Oh man I hope you’re staying cool, I recommend a great many ice creams above all. But secondary to that, I do have some food ideas that I’ve been making a lot of recently that I’ll stick below the read more here :-)

I love a big huge enormous salad in the summer (and all year round tbh) and I think the best salads are about 50/50 made up of base greens vs. fun stuff. My personal faves are to start with a romaine or romaine/iceberg base and then add:

italian seasoned chicken breast

cherry tomatoes

little mozzarella balls

cooked orzo

sun dried tomatoes

croutons or crispy onions (ideally both)

thinly sliced red onion

dressing (personal fav is a vinaigrette made of lemon juice, balsamic, olive oil, salt & pepper, oregano, and chili flakes)

OR

soy sauce/ginger/white pepper marinated chicken

red cabbage

thinly sliced carrots

cucumber

red bell pepper

sesame seeds

scallions

fresh coriander

wonton strips (which you can airfry out of wonton wrappers in like 3 seconds)

dressing (best is a combo of sesame oil, garlic, soy sauce, rice wine vinegar, honey, and ginger)

Now if you’re not mad for salads, also nice in the summer is

A crumbled sausage + broccoli pasta (i like orecchiette); it doesn’t need to have a real sauce per sé, you can just season however you like and then throw a bit of pasta water, and parmesan in at the end and it’s lovely

Caprese with nice fresh mozzarella (best gotten from the cheese counter if possible). If you ever see san marzano tomatoes buy them immediately and make them into caprese

Veg-based sandwiches, I have a special love for a vegan one that’s got homemade cucumber sriracha hummus, tomatoes and baby spinach. It doesnt sound like much but if you get the hummus right it’s very cool + has a little kick and it’s lovely with nice bread!

Homemade greek gyros— I use this recipe every time and the marinade is actually life changing. Like sometimes I lie in bed and dream about this chicken and I am not even kidding

A pork + pineapple rice bowl, which basically consists of rice topped with; minced pork cooked with soy sauce and sesame oil, long strips of carrot and courgette cooked in a pan with salt + pepper til soft, pickled shallot or red onion (just left in a water/vinegar/sugar bath for 30min or so), and pieces of pineapple right out of the tin. There’s also a light soy/rice wine vinegar/honey sauce that can be thrown over the top— i think the friend i learned the recipe from got it from one of those meal delivery services so it’s likely online (or i can track it down from her for you if you’re interested!)

Hopefully some of those are of some interest to you!! I’ll live vicariously through you and your heat but I hope you stay comfortable and safe friend

[ladyaj-13]

Trying to buy pumpkin purée (in the uk) for a recipe I’ve found online.

It’s not in the canned veg aisle.

It’s not in the baking aisle.

It’s not in the world foods aisle.

It’s in the chocolate and sweets aisle. That’s literally where they’ve placed the American foods section. Even though it also includes beef jerky, pickles, condiments and 100% pumpkin purée.

[roxanedrawing]

Here to add some hopefully helpful tips regarding the plant-eating here, and hopefully without offending anyone:

• if you live in North America, your day-to-day diet is very likely to have a lot of processed foods and sugar, as in, much of the food one can buy will have some form of sugar and flavour enhancers etc already added into it (not only North America of course, but I know how EASY they make it there).

• Add to that the fact that fresh produce is relatively expensive and time-consuming to make a nice dish with, I really understand how unappealing it can be to eat plants.

• nonetheless, good idea to eat plants. It's hard to get used to non-sweet flavouring, and instead savour bitterness or sourness or certain textures is a whole deal, and in my experience if your gut biome isn't accustomed to eating them, it'll take time to adjust and the adjustment might be physically uncomfortable.

• I used to hate preparing vegetables to eat because the end result would be so unappealing. Someone in the comments mentioned 'overcooked veg', someone else 'mushy'. As long we associate eating plants with this kind of disappointment then it's so hard to get into the habit.

So a few tips from my personal experience over the 20 years I've been cooking:

• if you are working hard and don't have the time or energy to cook healthy for yourself, but you CAN find healthy take away, do it. Don't beat yourself up about the expense, or your executive dys/function. How marvellous, humans have been buying their food from vendors for thousands of years, I shall keep the tradition alive. (*no, not deep fried foods)

• if you're cooking food yourself: veg generally doesn't need a lot, and boiling generally is not what it needs. I have a microwave steamer for steaming, oven for roasting, pan or airfryer for grilling or frying.

• Soup makers are an INCREDIBLE tool for I-have-no-time-but-want-something-nice (chop up veg, add water, 17 min later hey presto soup).

• if it is green: the brighter the green, the better (don't overcook the zucchini, chop brussels sprouts in half so they'll soften more quickly but retain some crunch, spinach truly only needs a few minutes)

• many cuisines have wonderful methods and recipes for preparing veggies. Mexican cooking, various Indian cuisines, Indonesian, Korean, Middle-Eastern, Eritrean, Ethiopian, Japanese, Chinese, etc.

• Italian and French too, though for IT it can be a faff to find delicious ingredients for the very simple seasonal dishes, and for FR it can be a faff full stop.

• Salt, pepper, olive oil, sesame oil, balsamico / different vinegars, pickles, soy sauce, tahini, oyster sauce, harissa, kochukaru, miso, shiokoji etc. Your veggies will taste best when combining with herbs, spices, other ingredients that have interesting flavour.

• Onion and garlic! Celery! Parsley, sage, rosemary and thyme! Chives, garlic stems. And dill, and tarragon, and basil, and cilantro/coriander (unless you have the soap gene), and lemon grass, curry, nutmeg, bay leaves, and ginger, and turmeric, and galangal/ laos, and lime, and lemon-- this is just what's available locally near me, depending on what shop you go to you may be blessed with other herbs. I've taken to googling recipes based on interesting looking ingredients.

• fermented things like miso and kimchi (and kombucha and cheese) can be good for the gut and will make veggies SO good, but take notice of how your bod reacts. I personally go through periods of deep craving and then periods of NO. If it upsets the tum, consider incremental increase or hold off.

• there's much to be found online. Start wherever. Ottolenghi's recipes are fun: unexpected flavours and textures, very pretty to look at, great combinations with dairy and/or meat but many stand-alone veg recipes https://ottolenghi.co.uk/recipes

• please note there's a difference between eating a vegetarian diet and eating vegetables. Plastic is also vegan, and you can eat strictly vegetarian and still get scurvy.

• find a parent or grandparent (possibly not your own) whose cooking you like and whose shoulder you might peer over and whom you might ask questions of. I never learned more than from my ex-boyfriend's parents who, with Creole and South-Asian backgrounds, cooked any and every veg with so much knowledge and talent and good taste that it was a joy to eat with them every time.

(feel free to DM me with food questions, I don't know everything but I can help with the things I do know.)

A lot of younger people have no idea what aging actually looks and feels like, and the reasons behind it. That ignorance is so dangerous. If you don’t want to “be old,” you aren’t talking about a number of years. I have patients in their late 80s who could still handily beat me in a race—one couple still runs marathons together, in their late 80s—and I lost someone who was in her early 60s to COPD last year. What you want is not youth, it is health.

If you want to still be able to enjoy doing things in your 60s and 70s and 80s and even 90s, what you want to do, right now, is quit smoking, get some activity on a regular basis (a couple of walks a week is WAY better for you than nothing; increasing from 1 hour a day of cardio to 1.5 will buy you very little), and eat some plants. That’s it. No magic to it. No secret weird tricks. Don’t poison yourself, move around so your body doesn’t forget how, and eat plants.

If you have trouble moving around now because of mobility limitations, bad news: you still need to move around, not because it’s immoral not to, but because that’s still the best advice we have. I highly recommend looking up the Sit and Be Fit series; it is freely available and has exercises that can be done in a chair, which are suitable for people with limited mobility or poor balance. POTS sufferers, I’m looking at you.

If you have trouble eating plants because of dietary issues (they cause gas, etc.) or just because they’re bitter (super taster with texture issues here!), bad news. You still want to find a way to get some plants into your body on a regular basis. I know. It sucks. The only way I can do it is restaurants—they can make salads taste like food. I can also tolerate some bagged salads. On bad weeks, the OCD with contamination focus gets so bad I just can’t. However, canned beans always seem “safe,” and they taste a bit like candy, so they’re a good fallback.

If you smoke and you have tried quitting a million times and you’re just not ready to, bad news. You still need to quit. Your body needs you to try and keep trying. Your brain needs it, too. Damaging small blood vessels racks up cumulative damage over time that your body can start trying to reverse as soon as you quit. I know it’s insanely, absurdly addictive. You still need to.

You cannot rules lawyer your way past your body’s basic needs. It needs food, sleep, activity, and the absence of poison. Those are both small things and big asks. You cannot sustain a routine based on punishment, so don’t punish your body. Find ways to include these things that are enjoyable and rewarding instead. Experiment. There is no reason not to experiment—you don’t have to know instantly what’s going to work for you and what won’t, you just need to be willing to try things and make changes when things aren’t working for you.

You will still age. Your body will stop making collagen and elastin. Tissues you can see and tissues you can’t see will both sag. Cushioning tissues under your skin will get thinner. You’ll bruise more easily. Skin will tear more easily. Accumulated sun damage will start to show more and more. Joints will begin to show arthritis. Tendons and ligaments will get weaker and get injured more easily, as will muscles. Bones will lose mass and get easier to break. You’ll get tired more easily.

But you know what makes the difference between being dead, or as good as, in your 60s vs your 90s? Activity, plants, and quitting smoking. And don’t do meth. Saw a 58-year-old guy this week who is going to have a heart attack if he doesn’t quit whatever stimulant he’s on. I pretended to believe it was just the cigarettes, and maybe it is, but meth and cocaine will kill you quicker. Stop poisoning yourself.

Baby steps; take it one step at a time; you don’t need to have everything figured out right now. But you do need to be working on figuring things out.

[vebka]

Discover the Rich Flavors of Non-Veg Pickles Online

Are you a fan of bold, rich flavors? If so, non-veg pickles from Kerala will add a delightful twist to your meals. At Vebka Foods, we bring you an authentic selection of Kerala's finest non-veg pickles, bursting with traditional spices and the tangy kick you crave.

The Tradition of Kerala Non-Veg Pickles

Non-veg pickles hold a special place in Kerala’s culinary history. Passed down through generations, these pickles are made with tender meats like beef, chicken, prawns, and fish, carefully marinated with spices and oils. Every bite is packed with flavors that tell a story of Kerala’s rich food culture.

What Makes Vebka Foods' Non-Veg Pickles Unique?

Our non-veg pickles are crafted using authentic recipes and the highest-quality ingredients. We slow-cook the meats to perfection, allowing the spices to soak in fully, giving you the best pickled flavors. Whether you’re a fan of spicy beef pickle or crave the tangy taste of prawn pickle, Vebka Foods offers a range that caters to every palate.

Why Buy Non-Veg Pickles Online from Vebka Foods?

When you buy non-veg pickles online from Vebka Foods, you're not just purchasing a product; you're taking home a piece of Kerala’s culinary heritage. We ensure that our pickles are prepared and packaged hygienically, maintaining freshness and flavor. Delivered to your doorstep, our pickles offer convenience without compromising taste.

Add Spice to Every Meal

Non-veg pickles are the perfect accompaniment to any meal, whether it's a steaming plate of rice, a warm chapati, or even a crispy dosa. Their tangy and spicy notes bring out the best in simple dishes, making every bite a flavor-packed experience.

At Vebka Foods, we take pride in offering you the best non-veg pickles online, made with love and authenticity. So, if you're looking to enhance your meals with the traditional flavors of Kerala, explore our collection and add a spicy touch to your dining table.

[natureify]

Introduction to Non-Veg Pickles

Non-veg pickles are a beloved culinary tradition, cherished for their bold flavors and versatility. From tangy chicken to spicy mutton, these pickles add a burst of taste to every meal. Among the plethora of brands offering non-veg pickles, Natureify stands out for its commitment to quality and authenticity.

Exploring Natureify: The Brand Behind Non-Veg Pickles

Natureify is renowned for its premium range of non-veg pickles, crafted with the finest ingredients and traditional recipes. With a focus on natural flavors and sustainable practices, Natureify has earned a reputation for excellence in the culinary world.

Varieties of Non-Veg Pickles Offered by Natureify

Chicken Pickle

Natureify's chicken pickle is a tantalizing blend of tender chicken pieces marinated in aromatic spices and tangy seasonings. Perfect for spice enthusiasts, this pickle adds a fiery kick to rice, bread, or even as a side dish.

Fish Pickle

Indulge in the rich flavors of the sea with Natureify's fish pickle. Made from fresh, succulent fish and a medley of spices, this pickle is a delightful accompaniment to steamed rice, dosas, or as a topping for crackers.

Prawn Pickle

For seafood lovers, Natureify offers a prawn pickle bursting with the flavors of the ocean. Juicy prawns marinated in zesty spices create a mouthwatering pickle that pairs beautifully with bread, chapatis, or as a topping for salads.

Mutton Pickle

Savor the robust taste of mutton with Natureify's mutton pickle. Slow-cooked to perfection and infused with aromatic spices, this pickle is a true indulgence for meat lovers. Enjoy it with naan, parathas, or as a side dish with biryani.

Quality and Ingredients Used in Natureify Non-Veg Pickles

Natureify takes pride in using only the finest quality ingredients in its non-veg pickles. From handpicked meats to freshly ground spices, every jar is filled with the goodness of natural flavors and traditional recipes. With no artificial preservatives or additives, Natureify ensures purity and authenticity in every bite.

Health Benefits of Non-Veg Pickles

Contrary to popular belief, non-veg pickles offer several health benefits when consumed in moderation. Rich in protein and essential nutrients, these pickles provide a flavorful way to incorporate meat into your diet. Additionally, the spices used in pickling are known for their antioxidant and anti-inflammatory properties, promoting overall wellness.

Culinary Uses and Pairings

Natureify's non-veg pickles are incredibly versatile and can be enjoyed in numerous ways. Whether spread on toast, mixed into curries, or served alongside cheese and crackers, these pickles add depth and complexity to any dish. Experiment with different pairings to discover your favorite flavor combinations.

Customer Reviews and Testimonials

Customers rave about the quality and taste of Natureify's non-veg pickles, praising their authenticity and rich flavors. From satisfied home cooks to professional chefs, everyone agrees that Natureify's pickles are a cut above the rest.

Where to Buy Natureify Non-Veg Pickles

Natureify non-veg pickles are available for purchase online through the brand's official website and select retailers. With convenient shipping options and secure payment methods, acquiring these delectable pickles has never been easier.

Pricing and Value

While Natureify's non-veg pickles may come at a slightly higher price point, the unparalleled quality and taste justify the investment. Each jar is a testament to the brand's dedication to excellence, making it a worthwhile addition to any pantry.

Conclusion

Natureify non-veg pickles offer a culinary experience like no other, with their rich flavors and premium quality. Whether you're a fan of chicken, fish, prawn, or mutton, there's a pickle for every palate. Elevate your meals with the tantalizing taste of Natureify's non-veg pickles and embark on a gastronomic journey like never before.

[aarohij]

Colorful Creations: Mastering the Art of Vegetable Paratha Cooking

Parathas are the unhinged part of Indian households. From basic plain parathas to flavorful vegetable parathas, they contain nutrients, flavors, and colors. If your kid refuses to eat veggies, you can add them to your parathas with the necessary spices to make them eat veggies without knowing. Vegetable parathas are best for testing and health and can be included in any meal. In this blog, we will help you master the art of vegetable parathas to amaze your taste buds and health and brighten up your dining table. You can opt for chopped vegetable delivery online in Bangalore to save yourself from chopping troubles.

The Basics of Vegetable Parathas

The traditional way of making a vegetable paratha consists of whole-wheat flour, however, you can also use millet or chickpea flour for additional nutrients and flavors. You need to prepare a soft dough for a good vegetable paratha.

You can make vegetable paratha with any vegetable you like such as potato, onion, carrots, spinach, peas, and more. You can either create a mixed veg paratha using all these veggies as well for the best taste and texture.

Without proper spices, the parathas are going to taste bland. You can add common spices such as salt, cumin, coriander, turmeric, chili powder, and garam masala. You can create flavors according to your taste buds.

However, vegetable chopping can be the biggest task while making vegetable paratha, so you can opt for fresh-cut vegetable delivery online to ease up your task.

Techniques for Perfect Parathas

To make a perfect paratha, you need to make small dough balls, flatten them in a circle, fill the vegetable filling in the center, carefully seal the edges, and flatten again until it starts spilling.

Heat a griddle or non-stick pan to cook the paratha. You can use ghee or oil on both sides until it looks golden brown. You can use a spatula to press it to ensure even cooking.

Follow a similar process with the other side too until it gets golden brown. You can brush it up with ghee for additional richness.

Adding a Twist

You can always experiment with the filling of the paratha as it will taste good with everything. You can mix and match different vegetable combos, spices, and herbs to provide different tastes every time.

You can always add cheese and paneer to your paratha for richness and creaminess. Putting paneer in a paratha can also be healthy as it has protein in it.

Though paratha tastes good on its own, however, if you incorporate it with sides like green chutney, mint chutney, yogurt, raita, or pickle, parathas can taste better than ever.

You can always opt for fresh vegetable delivery in Bangalore to save yourself time and trouble.

Tips for Success

A few additional tips that you should follow to make extremely delicious parathas-

Always knead your dough soft and pliable for making soft rotis. You should always cook parathas on medium heat for even cooking, and lastly, keep practicing until you perfect the art of paratha making.

Parathas for Everyday Health!

Parathas are not just a common meal; it is an art where you can experiment with flavors. With the right technique and ingredients, you can cook delicious parathas every day. It does not have to be the same every day as you can experiment with different vegetable fillings to make paratha more colorful and healthy. Incorporating paneer, curd, and other items can add an extra pinch of taste and nutrients, making paratha a complete meal. Order from online cut vegetable delivery in Bangalore to buy fresh veggies for your parathas.

[anupamarao09]

Delicious kababi chicken pickle homemade north indian style. Buy online from acharipickle

Home Delivery Also Available

Call: +91 97177 24810 | watch video | Visit Website

[nonvegpickle]

Achari pickles are made under a hygienic environment by using good quality products, natural preservatives and ensured unsaturated oil that suits the health of all age groups. Our pickles are mouth watering , spicy , delicious and moreover affordable with good quality and quantity.

[pickleonline]

Handmade Mix Veg Pickle | Mix Pickle Achar

Title: XemaOrganic's Mix Veg Pickle: A Delightful Blend of Flavors

Introduction

In the realm of culinary delights, pickles are undoubtedly a cherished condiment that adds a burst of flavor to any meal. Among the countless varieties available, XemaOrganic's Mix Veg Pickle stands out for its unique blend of carefully selected vegetables and aromatic spices. Crafted with utmost care and love, this pickle is a must-try for all pickle enthusiasts. In this article, we will delve into the delightful world of XemaOrganic's Mix Veg Pickle, exploring its ingredients, preparation process, and the delicious experience it brings to the table.

A Melange of Ingredients

What sets XemaOrganic's Mix Veg Pickle apart is its diverse range of vegetables. Cabbage, carrots, cauliflower, and bell peppers come together in perfect harmony to create a beautiful medley of flavors and textures. These crisp and vibrant vegetables are sourced from organic farms, ensuring a wholesome and natural pickle that delights the palate while being healthy.

The Magic of Spices

At XemaOrganic, spices are the heart and soul of their pickles. Each ingredient is carefully chosen to enhance the harmony of flavors. The Handmade Mix Veg Pickle is infused with a delightful mix of spices, including mustard seeds, fenugreek seeds, turmeric, and red chili powder. These spices add a zesty kick to the pickle, elevating it to a whole new level of taste and pleasure.

The Art of Pickling

XemaOrganic's Mix Veg Pickle is prepared using traditional pickling techniques, ensuring an authentic and artisanal experience. The vegetables are first washed and cut into bite-sized pieces. They are then carefully mixed with a unique blend of spices and allowed to marinate. This marination process allows the flavors to meld together, creating a harmonious pickle bursting with taste. The pickle is then stored in clean and airtight containers, allowing it to mature over time and develop its distinct flavors.

An Enchanting Culinary Experience

When it comes to relishing XemaOrganic's Mix Veg Pickle, the possibilities are endless. Its tangy and robust flavors make it an excellent complement to any meal. Whether you pair it with rice, roti, or even a simple sandwich, this pickle adds a burst of flavor that will leave your taste buds craving for more. The subtle heat from the spices and the crunchiness of the vegetables create a delightful textural contrast, making every bite an experience to savor.

Conclusion

In conclusion, XemaOrganic's Mix Veg Pickle is a true delight for pickle lovers. Its carefully chosen ingredients, flavorful spices, and traditional preparation methods make it a standout in the culinary world. By opting for organic produce and adopting age-old techniques, XemaOrganic ensures that their pickles are not only delicious but also a healthier choice. So, why settle for ordinary pickles when you can enjoy the exquisite flavors of XemaOrganic's Mix Veg Pickle? Treat yourself to this culinary masterpiece and embark on a journey of taste and indulgence.

Contact Us: 8287121348

[sunrisegunturpickles]

Buy Homemade Fresh Non-Veg Pickles online on Guntur Pickles.Find fresh and delicious pickles made in Guntur district of Andhra Pradesh. Non-vegetarian pickles include Chicken Pickle, Prawn Pickle, Mutton Pickle, Fish Pickle and more!.Try ,Taste & Enjoy the delicious Pickles Today.

contact us : +91 9743365521

[domina-honoribila]

Alright.

Chop or shred your vegetables. The smaller the better, you want maximum surface area. Weigh your vegetables. This is one of the few things I use metric for because it makes the math easier. Multiply the weight of your vegetables by .025.

.025

Not .25. I've made that mistake before.

That number is how much non-iodized salt you use. Add the salt to your vegetables and stir it in. Depending on the veg, you can either let it sit for a while or knead the salt in. Either way, you want the vegetables to release a fair amount of liquid. Pack it into clear jars or a pickling crock. You need to weigh it down somehow so the vegetables stay below the level of the liquid so anaerobic fermentation can take place. You can use a clean jar full of water on top of a small plate for a bigger container, or you can buy pickling weights or springs online or even at big box stores in some places. If your vegetables didn't release enough liquid, or it's something like tomatoes or cucumbers that you don't want to squish too much, you can make a brine of the same concentration from non- chlorinated water and non-iodized salt (ie weigh your water then add .025 that much salt) and add that brine to your jar. You're going to want to pack it in pretty firmly. You can press it down with a non metal utensil like a pestle or rolling pin.

Cover the container with something that will allow gases to escape, whether an airlock lid or just a cloth towel rubber banded on. Leave it at room temperature for a few days. Check it regularly, if it gets moldy discard it and try again. When it is done it will taste sour. At that point it *can* be left at room temperature, but it will last longer in the fridge.

I mainly use this method for sauerkraut, but it should work for things like beets and carrots quite well.

Happy pickling!

you should eat more fermented products