#Brown Butter Chicken Taco Soup

[starthelostboys]

tlb characters’ favorite meals:

michael: scrambled eggs with bacon and hash browns. michael is definitely a breakfast food fan, and this is his favorite breakfast meal. he prefers to make it himself, so he can cook the bacon the way he likes or put hot sauce on the eggs, but if he’s ever at a breakfast restaurant he’ll always order this there.

star: broccoli and cheddar soup. i don’t think star had a good relationship with her parents at all (in fact i hc that she ran away from home at 18) but her dad used to make this for her on special occasions and she’s never been able to find something that replaces it as her favorite food. every once and a while she’ll feel horribly homesick and get some of the campbell’s canned broccoli and cheddar soup.

david: tuna salad sandwich. he eats this like twice a month and when he does it’s the gross sandwiches that come in vending machines or the refrigerated shelf at gas stations. he truly and genuinely thinks it’s the best and most satisfying meal in the world will usually eat it alongside a can of diet coke.

dwayne: a reuben with salt and vinegar chips. he’s very picky when it comes to this specific thing. the bread on the sandwich can’t be toasted and the potato chips have to be kettle cooked or he isn’t satisfied. he hasn’t eaten this in years because there’s no restaurants in santa carla or the surrounding area that meet his high standards.

marko: bbq burger. specifically the one at a restaurant just outside of santa carla that closed down in the mid 1970s. he mourns the lose every day and has never found a bbq burger that hits quite the same.

paul: lasagna. his all time favorite is the one at this italian place in the town where he grew up, but he’s happy with any and all types of lasgna, including the shitty frozen meal ones.

laddie: spaghettios with hot dogs cut up in it. most of what he eats is fast food or from whatever quick service restaurants are on the boardwalk, so it’s not like he gets a lot of home cooked meals and he sees this as a sometimes treat that star or one of the boys will make for him every once in a while.

sam: grilled chicken tacos. he takes his tacos with cilantro and sour cream only, and as little spice as possible because he can’t handle it at all. he hasn’t eaten this at all since moving to santa carla cause his favorite version of it is at a mexican restaurant that the emersons used to go to semi regularly when they lived in arizona. if he ate any different chicken tacos it would just make him a little homesick and sad he can’t have the ones he likes.

edgar: blueberry pancakes with a side of onion rings. edgar seems like a diner food kind of guy to me (i haven’t forgotten the scene in the thirst where he and zoe get pancakes together), and he’s definitely a creature of habit so this is what he always orders. he refuses to put any sort of syrup on the pancakes and never gets any breakfast sides to go with them, it’s only ever onion rings.

alan: peanut butter and banana sandwich. i think that he and edgar were kind of left to their own devices a lot growing up (and it’s only gotten worse now that they’re teenagers), so they had to make their own meals and peanut butter and banana sandwiches are something they’d eat multiple times a week when they were kids. no matter how often he eats them he never gets tired of them.

lucy: chicken and dumplings. she makes this at least once a month, and every time michael or sam have ever gotten sick she makes it for them. she still uses her mom’s recipe from when she was a kid.

[nourishandthrive]

How to Plan a Week of Healthy Meals

Planning a week of healthy meals can save you time, reduce stress, and ensure you’re nourishing your body with balanced, nutritious foods. Follow these steps to create a meal plan that works for you and your lifestyle.

Step 1: Set Your Goals

Identify Your Nutritional Needs: Consider your dietary preferences, any food allergies, and your health goals (e.g., weight loss, muscle gain, maintaining energy levels).

Balance Your Plate: Aim for a mix of lean proteins, whole grains, healthy fats, and plenty of fruits and vegetables.

Step 2: Create a Meal Plan Template

Breakfast, Lunch, Dinner, and Snacks: Plan for all meals and snacks to avoid impulsive eating.

Use a Planner or App: Use a weekly planner or a meal planning app to organize your meals. This helps visualize your plan and make adjustments as needed.

Step 3: Choose Your Recipes

Select Simple Recipes: Choose recipes that are easy to prepare and fit into your schedule.

Incorporate Variety: Ensure you have a mix of flavors and cuisines to keep your meals interesting.

Batch Cooking and Leftovers: Plan for batch cooking or leftovers to save time on busy days.

Step 4: Make a Shopping List

List All Ingredients: Write down all the ingredients you’ll need for the week’s meals.

Check Your Pantry: Cross-check with what you already have to avoid buying duplicates.

Organize by Section: Group your list by sections (produce, dairy, grains, etc.) to make grocery shopping more efficient.

Step 5: Prep Ahead

Batch Cook Staples: Prepare grains, proteins, and vegetables in bulk to mix and match throughout the week.

Chop and Store: Pre-chop veggies and store them in airtight containers to save time during meal preparation.

Use Freezer-Friendly Meals: Prepare and freeze meals for days when you need something quick.

Sample Weekly Meal Plan

Monday

Breakfast: Greek yogurt with berries and granola

Lunch: Quinoa salad with chickpeas, cucumber, and feta

Dinner: Baked salmon with roasted sweet potatoes and asparagus

Snack: Apple slices with almond butter

Tuesday

Breakfast: Smoothie with spinach, banana, and protein powder

Lunch: Turkey and avocado wrap with a side of carrots

Dinner: Chicken stir-fry with brown rice and mixed vegetables

Snack: Hummus with whole-grain crackers

Wednesday

Breakfast: Overnight oats with chia seeds and blueberries

Lunch: Lentil soup with a side salad

Dinner: Veggie-loaded spaghetti with whole-wheat pasta

Snack: Greek yogurt with honey and walnuts

Thursday

Breakfast: Whole-grain toast with avocado and a poached egg

Lunch: Grilled chicken Caesar salad

Dinner: Shrimp tacos with a mango salsa and a side of black beans

Snack: Mixed nuts and dried fruit

Friday

Breakfast: Smoothie bowl with mixed fruits and coconut flakes

Lunch: Buddha bowl with quinoa, roasted veggies, and tahini dressing

Dinner: Homemade pizza with a cauliflower crust and assorted toppings

Snack: Celery sticks with peanut butter

Saturday

Breakfast: Scrambled eggs with spinach and tomatoes

Lunch: Caprese sandwich on whole-grain bread

Dinner: Beef and broccoli stir-fry with jasmine rice

Snack: Fresh fruit salad

Sunday

Breakfast: Protein pancakes with a side of berries

Lunch: Tuna salad with mixed greens and a lemon vinaigrette

Dinner: Stuffed bell peppers with ground turkey and quinoa

Snack: Dark chocolate and strawberries

Tips for Successful Meal Planning

Be Flexible: Life happens, and plans can change. Be prepared to adjust your meal plan as needed.

Stay Hydrated: Remember to plan your water intake throughout the day.

Listen to Your Body: Adjust portion sizes and ingredients based on your hunger and nutritional needs.

By planning your meals in advance, you can ensure a balanced diet, save time, and reduce the stress of daily meal decisions. Happy planning!

Share your meal planning tips and favorite recipes in the comments below! Let's support each other in creating healthy and delicious meals every week.

[contentpassstory]

10 Keto Instant Pot Recipes for Effective Weight Loss

The ketogenic (keto) diet is a low-carbohydrate, high-fat eating plan that has gained popularity for its potential to promote weight loss and improve overall health.

Incorporating an Instant Pot into your keto journey can streamline the cooking process and make meal preparation more convenient. Here are 10 keto-friendly Instant Pot recipes designed to support effective weight loss:

1. Keto Chicken Cauliflower Rice Bowls:

Ingredients:

Chicken thighs, cauliflower rice, bell peppers, onion, garlic, olive oil, spices.

Instructions:

Sauté chicken and vegetables in the Instant Pot, add cauliflower rice, and cook until tender.

2. Low-Carb Beef Stew:

Ingredients:

Beef chunks, low-carb vegetables (e.g., carrots, celery, and mushrooms), beef broth, herbs.

Instructions:

Pressure cook beef and vegetables with savory herbs for a hearty, low-carb stew.

3. Keto Butter Chicken:

Ingredients:

Chicken thighs, tomatoes, heavy cream, butter, spices.

Instructions:

Cook chicken in a rich tomato and cream sauce for a flavorful keto-friendly butter chicken.

4. Zucchini Noodles with Pesto and Shrimp:

Ingredients:

Zucchini noodles, shrimp, homemade or store-bought keto-friendly pesto.

Instructions:

Sauté shrimp and toss with zucchini noodles and pesto for a quick and satisfying meal.

5. Keto Broccoli Cheese Soup:

Ingredients:

Broccoli, cheddar cheese, heavy cream, chicken broth, butter.

Instructions:

Pressure cook broccoli and blend with cheese and cream for a creamy, low-carb soup.

6. Garlic Parmesan Chicken Wings:

Ingredients:

Chicken wings, garlic, Parmesan cheese, herbs, olive oil.

Instructions:

Air-fry or broil chicken wings with a garlic Parmesan coating for a keto-friendly appetizer.

7. Keto Taco Soup:

Ingredients:

Ground beef, taco seasoning, diced tomatoes, beef broth, cream cheese.

Instructions:

Brown beef, add taco seasoning and remaining ingredients, and pressure cook for a flavorful soup.

8. Cauliflower Mac and Cheese:

Ingredients:

Cauliflower, cheddar cheese, cream, butter, mustard, spices.

Instructions:

Cook cauliflower and blend with a rich cheese sauce for a keto-friendly mac and cheese.

9. Lemon Garlic Butter Shrimp:

Ingredients:

Shrimp, garlic, lemon, butter, herbs.

Instructions:

Sauté shrimp in a lemon garlic butter sauce for a quick and tasty keto-friendly seafood dish.

10. Keto Egg Bites:

markdownCopy code- *Ingredients:* - Eggs, heavy cream, cheese, bacon or sausage, vegetables. - *Instructions:* - Whisk eggs, cream, and fillings, then pressure cook for a delicious breakfast or snack.

These keto Instant Pot recipes offer a variety of flavorful and satisfying options to support your weight loss goals. Adjust ingredient quantities based on your individual nutritional needs, and feel free to get creative with spices and herbs to enhance the taste of your keto meals. Always consult with a healthcare professional or a registered dietitian before making significant changes to your diet, especially if you have underlying health conditions.

[lurkiestvoid]

it's 3 4 a.m. and I'm hungry and we're perpetually (very) poor so bc I can't help it here is a list of some foods I dearly desperately miss:

- COFFEE.

- almost every fast food. just, hot multi-ingredient satisfying meals acquired in under 10 minutes that require no prep, cooking, or cleanup (quality can vary drastically ofc but idgaf at this point)

- more specifically: giant fucking cheeseburgers, hot and juicy, fully dressed. Taco Bell. and Chinese food. And good pizza that doesn't come from dollar store freezers. And biiig thicc sandwiches from subway or similar

- boneless garlic parmesan chicken wings

- Arby's. Roast beef, curly fries.

- French fries in general

- Zaxby's/Panera salads

- only had it a couple times but chipotle/qdoba burritos or bowls

- restaurants. haven't been out to eat since before the pandemic but just, big complicated filling meals cooked by someone else

- more specifically: warm rolls with honey butter, chicken tenders and fries, enchiladas, chicken fried steak, a good hearty chili, fettuccini alfredo with broccoli and chicken, lasagna, fully loaded potato soup, loaded nachos, a good baked spaghetti and meatballs ...

- fried pickles

- homemade comfort food, like, a full "Sunday dinner" spread. Meatloaf, or pot roast with veggies, mashed potatoes and gravy, baked mac n cheese, sweet cornbread, green beans with bacon, deviled eggs, a giant deluxe salad...

- SALADS. BIG FRESH CRISP SALADS WITH ALL THE TOPPINGS AND VARIETY

- a full breakfast spread. hash browns, pancakes, lots of eggs with onions and peppers, juice, sausages, biscuits and gravy, etc

- orange juice

- a wholeass veggie or fruit tray. mostly the carrots, or cantaloupe/strawberries/apples but give me the whole tray and leave me alone

- my "safe" foods

- banana nut bread 😭

- from-scratch home baked goods, more than just the $1-box-cake-and-$1-frosting every few months. All The Bars, All The Cookies, pies, the decadent brownies

- fucking. CHOCOLATE.

- snacks in general. Just, having them, and the ability to grab a handful between meals if needed or desired

- the delicious but "expensive" (>$5) grocery shit we can't splurge on. there's this amazing cranberry almond chicken salad...

- quiche

- hamburger helper

- polish sausage fried with peppers and onions and sauerkraut

- potato salad

- deli pepperturkey

- non-american cheese

- butterscotch pudding

- chili cheese tater tots

- pizza rolls

- donuts

- granola bars. trail mix

- yogurt with or without granola topping

- really anything that isn't plain rice and beans, bologna/cheese/PB&J sandwiches, ramen, hot dogs, oatmeal, toast, canned mixed veggies, generic boxed mac n cheese, butter noodles, and frozen waffles

- i have to stop now. if u read this far, thanks! pls go indulge in ur favorite foods and take your time to deeply savor them

[universalinfo]

Satisfying Palates and Wallets: A Guide to Corporate Catering Menu Ideas

Feeding a team is no easy task. With varied taste buds, dietary restrictions, and of course, the pressing need to stick to a budget, finding a corporate catering menu that ticks all the boxes can be challenging.

But don’t fret; whether you’re setting up for a corporate luncheon, a team-building session, or a high-stakes board meeting, a savory spread doesn’t have to break the bank. In this blog post, we’ll explore five scrumptious and wallet-friendly corporate catering menu ideas that your team will love. Let’s take a look, shall we?

1. Going Global: A World Cuisine Spread

Bringing global flavors into your corporate meetings is a splendid way to transport your team across continents without leaving the conference room. A corporate catering menu inspired by world cuisines offers a rich palette of flavors.

Italy’s allure: Kickstart the international journey with creamy Alfredo pasta, savory lasagnas, and crispy bruschettas. Perhaps even a Margherita pizza for that unmistakable Italian touch.

Thai temptations: No one can resist the aromatic flavors of Thai green curry or Pad Thai. Paired with some fragrant jasmine rice, it becomes an instant favorite.

Mexican fiesta: Dive into a platter of spicy tacos, bean-filled burritos, and zesty guacamole. Maybe even have a side of nachos with cheese dip for some crunchy delight.

Indian odyssey: The richness of butter chicken, the spice of biryanis, and the tanginess of tandoori dishes are perfect to glimpse India’s diverse cuisine. Serve with fluffy naan or fragrant basmati rice.

Japanese joys: Sushi rolls, edamame, and tempura can be delightful additions. A platter of assorted sushi with wasabi and pickled ginger can be a refreshing palette cleanser.

2. Comfort Cravings: Homestyle Cooking

There’s a unique warmth in comfort food. It’s reminiscent of family gatherings, childhood memories, and familiar kitchens. Crafting a corporate catering menu with these homestyle dishes can make everyone feel right at home.

American staples: Creamy mac ’n’ cheese is a must, along with succulent meatloaf and soft mashed potatoes. Throw in some grilled cheese sandwiches and watch them disappear in seconds.

Soup for the soul: Tomato basil soup or chunky chicken noodle soup can be just what one needs to warm up. Serve with a side of crunchy croutons or a bread roll.

Classic sides: Coleslaw, green bean almandine, and cornbread can add depth to your spread. These sides are not only delicious but also offer comfort in every bite.

Delectable desserts: What’s comfort without some sweet endings? Apple pies with a hint of cinnamon, freshly baked chocolate chip cookies, or even banana bread can wrap up the meal on a sweet note.

3. Healthy & Hearty: A Nutritious Spread

A well-balanced, nutritious meal can keep energy levels high and ensure productivity throughout the day. While it’s crucial to keep it healthy, the flavors shouldn’t be compromised.

Salads galore: From quinoa and roasted beet salad to a classic Caesar, offering a variety that can cater to different tastes. Add in a protein punch with grilled chicken strips or tofu chunks.

Lean proteins: Grilled fish, turkey meatballs, or tofu steaks can be both nutritious and flavorsome. Pair them with brown rice or whole grain rolls for added nutrition.

Vibrant veggies: Think roasted Brussels sprouts with a hint of balsamic, steamed asparagus with lemon zest, or stir-fried colorful bell peppers. The more colorful the spread, the more appealing it becomes.

Refreshing desserts: Instead of heavy cakes or pies, opt for yogurt parfaits with fresh berries, fruit salads drizzled with honey, or even chia seed pudding for that added omega-3 boost.

With these expanded sections, your corporate catering menu can be an absolute hit, offering a range of delicious options for everyone to relish.

4. Local Love: A Farm-to-Table Experience

Tapping into the essence of your local community is a fabulous way to celebrate the produce and talent right at your doorstep. A corporate catering menu focused on locally sourced ingredients not only boosts local businesses but provides an unparalleled freshness that’s hard to beat.

Morning freshness: Kick off with breakfast items sourced fresh from local farms. Think of scrambled eggs from free-range chickens, artisanal bread from the local bakery, and fresh berry jams made by local artisans.

Main course delights: Roast dishes are perfect to highlight the quality of local produce. Roasted chicken from the local farm, garnished with herbs from the community garden, or a vegetable casserole using fresh, seasonal veggies can steal the show.

Cheese & charcuterie: What’s a farm-to-table spread without some fine cheese? Source local cheeses, cured meats, and even local olives or pickles for a delightful charcuterie board.

Dessert delicacies: Feature seasonal fruits in pies and tarts. Fresh apple pie in the fall, berry tarts in the summer, or pumpkin pies in the winter can offer a taste of the season in each bite.

5. Vegan & Vibrant: Plant-Powered Plates

With the surge in veganism and more people being conscious of plant-based diets, it’s essential to have a spread that doesn’t just cater to this group but impresses them. A corporate catering menu that offers innovative vegan dishes can add a dash of vibrancy to the table.

Appetizers to begin: Start with vegan spring rolls filled with crisp vegetables, or vegan bruschettas topped with tomato and basil. Perhaps, even include a vegan ceviche using jackfruit or coconut.

Heartwarming entrees: Vegan doesn’t mean just salads. Think of creamy mushroom risottos, stuffed bell peppers with quinoa and veggies, or even a spicy vegan curry with chickpeas and spinach.

Plant-powered sides: Offer sides like roasted vegetable medleys sprinkled with nutritional yeast, or mashed sweet potatoes seasoned with vegan butter and herbs.

Desserts to die for: Vegan desserts have come a long way. Offer decadent vegan chocolate mousse, dairy-free berry cheesecake, or even vegan ice creams with toppings like caramelized nuts or fruit compotes.

Experience SimpleCater: Transforming Corporate Catering

Have you ever felt disappointed after a poorly executed catering order? Perhaps the variety was missing, or maybe the quality was subpar. That’s where SimpleCater comes into play.

Born out of firsthand frustration with the catering industry, SimpleCater has been redefining the scene since 2012. Their curated restaurant partnerships guarantee timely deliveries of mouthwatering meals tailored to your needs.

What sets SimpleCater apart from competitors? It’s their unyielding dedication to accountability, responsiveness, and that irreplaceable human touch. With SimpleCater, you’re not just another order number; you’re a valued client with unique needs and preferences.

Beyond just providing food, SimpleCater offers peace of mind. Their tech-driven approach ensures efficiency, but they never lose the importance of human interaction. Each menu they craft is based on your specific event detailsprovidingng a tailored experience every time.

In Conclusion

Feeding your corporate team doesn’t have to be a daunting task. With a pinch of creativity, a dash of variety, and the right catering partner like SimpleCater, you can whip up a feast that satisfies both palates and budgets. So the next time you plan a corporate event, let this guide inspire your corporate catering menu choices.

Website : https://simplecater.com/

[allwaysfull]

Half-Baked Harvest | Tieghan Gerard

The Basics

Everyday Bread Dough

Everyday Pancake Mix

Everything Bagel Spice

Lemon Basil Pesto

Perfect Pressure Cooker Eggs

No Knead Bread and Pizza Dough

Breakfast & Brunch

Baked Cinnamon Butter Brioche French Toast w Any Fruit Jam

Frico and Polenta Fried Eggs

Buttery Croissant Strata w Spinach and Prosciutto

Egg-in-a-Hole w Tomato and Bacon

Avocado Breakfast Tacos w Crispy Shallots & Chipotle Salsa

Pumpkin Butter Crème Fraîche Pancakes w Whipped Maple Butter

Dad’s Cheesy Eggs

Blueberry Lemon Pull-Apart Bread

Maple-Glazed Cardamom Apple Fritters

Coconut-Banana Muffins

Overnight Cinnamon Roll Bread w Chai Frosting

Appetizers & Sides

Cheesy Poblano & Bacon Quesadilla |Pickled Jalapeño Pineapple Salsa

Ricotta Toast w Honey-Roasted Grapes

Three-Ingredient Blue Cheese Bites

Burrata w Pepperonata and Tomatoes

Herb-and-Garlic Pull-Apart Rolls

Oven-Baked Cajun Fries | Homemade Creole Seasoning

Balsamic Peach and Brie Tart

The Best Pressure Cooker Mashed Potatoes

Cacio e Pepe Brussels Sprouts

Prosciutto-Wrapped Zucchini Bites w Goat Cheese and Thyme

Extra-Smooth Hummus

Maple-Cinnamon Acorn Squash

A Cocktail for Every Season

Pomegranate-Thyme Vodka Spritz

Spicy Strawberry Paloma

Peach Rosé Sangria

Honeycrisp Apple Bourbon Smash

Salad and Soup

Sun-Dried Tomato and Avocado Salad w Chicken

Everything Bagel Salad

Marinated Heirloom Tomato and Nectarine Salad w Garden Herbs

Autumn Harvest Salad

Gingered Thai Steak and Pepper Salad

French Onion Sou[

Creamy Chicken Gnocchi Soup

Broccoli Cheddar Soup

Golden Butternut Squash Soup w Crispy Sage

Salsa Verde and Brown Rice Chicken Tortilla Soup

Butter-Roasted Tomato Soup

Crispy Chicken Khao Soi Noodle Soup

Pizza and Pasta

The Meanest, Greenest Pizza

Sweet and Spicy Pineapple Pizza

Garden Basil Pepperoni Pizza

Harvest Butternut Squash and Apple Pizza

Potato and Burrata Pizza

Three Cheese and Nectarine White Pizza

Spinach and Three-Cheese Stuffed Shells

One-Pot Creamed Corn Bucatini

Spinach and Artichoke Mac-and-Cheese Bake

Penne Alla Vodka Two Ways | Traditional and Pasta Bake

Lemon Basil Pasta w Balsamic Brussels Sprouts

Grown-Up Tomato-Parmesan Pasta

Pumpkin and Sage Lasagna w Fontina

Vegetarian

Black Pepper Buffalo Cauliflower Bites

Hot and Spicy Pot Stickers

Spaghetti Squash Alfredo

Spicy Poblano Tacos w Fried Sesame Halloumi

15-Minute Garlic-Butter Ramen

Mushroom “Cheese Steaks”

Falafel Bowl w Avocado and Lemon Tahini

Moroccan Chickpea and Carrot Tagine

Veggie-Loaded Pad See Ew

Curried Thai Spring Roll Lettuce Wraps | Peanut Sauce

Spicy Potato Shakshuka

Caesar Broccoli w Eggy Fried Toast

Saucy Coconut and Chickpea Curry

One-Pot Herby Buttered Mushrooms and Wild Rice

Poultry and Pork

Walnut-Crusted Chicken w Honey and Brie

Red’s Favorite Schnitzel

Instant Chicken Gumbo

Browned Sage-Butter Chicken Pot Pie

Breaded Lemon Chicken w Burst Cherry Tomatoes

Gingered Apple Pork Chops

Paprika Rubbed “Rotisserie” Chicken

Rosemary Peach Bruschetta Chicken

Chicken Tinga Tacos

Coconut Chicken Tikka Masala

Sage Chicken w Creamy Potatoes

Caroline’s Family’s Chicken Mostaccioli

White Wine-Braised Chicken w Artichokes and Orzo

Kai’s Favorite Sesame Orange Chicken

Quick Filipino Adobo | Coconut Rice

Sun-Dried Tomato Turkey Meatball Bake

Beef and Lamb

Carne Asada Tostadas

Poblano Chili

Spiced Lamb Hummus

Sheet Pan Cuban Steak

Beef Bourguignon

Pomegranate-Braised Short Ribs w Sweet Potato Mash

Thai Basil Beef w Peanut Salsa

Korean Beef w Yum Yum Sauce

Dry-Rubbed Grilled Steak w Garlic-Butter Corn Salad

Baked Coconut-Curry Meatballs

Seafood and Fish

Lemony Halibut and Chickpeas w Farro

Jalapeño Garlic-Butter Shrimp

Parchment-Baked Greek Salmon and Zucchini w Salty Feta

Lobster Tacos w Charred Poblano Cream

Extra-Saucy Coconut Fish Curry w Pomegranate

Slow-Roasted Moroccan Salmon

Browned-Butter Scallops

Jerk Shrimp and Mango Salsa Rice Bowls | The Best Jerk Seasoning

Clams on Toast in Herbed White Wine

Herby Lobster Tagliatelle

Lemon Butter Cod w Orzo and Asparagus

Sesame-Crusted Salmon w Honey-Soy Dressing

Mediterranean Tuna and Focaccia Sandwich

One-Pot Spanish Chorizo, Shrimp, and Rice Pilaf

Dessert

Strawberry Naked Cake

Blackout Chocolate Cake

Coconut Carrot Cake

Easiest Cinnamon-Apple Tarts

Bourbon Peach Pandowdy

Strawberry Pretzel Tart w Whipped Mascarpone

Slice & Bake Snicker-Doodles w Eggnog Frosting

Butter Pecan Bars w Chocolate and Coconut

Chocolate Mousse

Swirled Banana Cake

Chocolate Peanut Blonde Brownie Bars

Chewy Browned-Butter Chocolate Chip Cookies

Fudgy Ice Cream Pretzel Cake

Blackberry Lavender Buckle

Five-Ingredient Hazelnut Brownies

[girl-in-a-hoodie1]

How to Use Bolillo in Traditional Mexican Dishes?

The Bolillo, or Mexican baguette, is a type of wheat flour bread that is commonly used in a variety of traditional Mexican dishes. This versatile loaf of bread has a crunchy crust and a soft, chewy interior that can be used for everything from sandwiches and tacos to soups and casseroles. Bolillo bread is a great addition to any Mexican-inspired meal, providing a unique flavor and texture that can help bring a dish to the next level. Not only is it simple to use, but it can also be used in a variety of creative ways, making it a great culinary tool to have in your kitchen.

What is a Bolillo and How to Use it in Delicious Mexican Dishes?

A bolillo is a type of Mexican bread, which is similar to a French baguette. It has a crispy crust and a soft, airy inside. Bolillo is usually made with wheat flour, yeast, and salt. It can be served plain, or with a variety of different fillings. Bolillo is a popular choice for tacos, quesadillas, and other Mexican dishes. It is also used to make sandwiches and is an essential part of the classic Mexican dish, torta. To prepare a bolillo for a taco or quesadilla, slice it in half lengthwise and warm it up for a few minutes in a hot oven or on a grill. Spread your favorite topping on the inside of the bolillo and fill it with your choice of meat, cheese, and vegetables. Mexican bread bolillo is a popular accompaniment to soups and stews, particularly the popular Mexican dish pozole.

The Versatility of Bolillo: Adding Flavour to Tacos and Quesadillas

The versatility of bolillo makes it a great choice for tacos and quesadillas. The crispy crust and soft interior make it the perfect vessel for any combination of ingredients. For tacos, a bolillo can be toasted or grilled and filled with meat, cheese, and vegetables. It can also be used for quesadillas, which are typically made with cheese and vegetables, but can also include other ingredients such as chicken, beef, or pork. To make a quesadilla, spread your favorite ingredients onto a piece of bolillo, fold it in half and grill it until it is golden brown.

Making a Delicious Torta with Bolillo Bread

Torta is a popular Mexican sandwich made with bolillo bread. To make a traditional torta, toast a bolillo in a hot oven or on a grill. Then, spread a layer of refried beans on the inside of the bolillo and top it with your favorite meat, cheese, and vegetables. You can also add lettuce, tomatoes, avocado, and other toppings. Wrap the torta in foil and bake it for about 10 minutes, until the cheese has melted. Serve the torta hot with a dollop of sour cream and a side of chips.

Create a Refreshing Sopa de Bolillo for a Hot Summer Day

Sopa de bolillo is a traditional Mexican soup made with bolillos. To make this soup, start by toasting the bolillos in a hot oven or on a grill. Then, simmer tomatoes, onions, and garlic in a pot of water. Add the toasted bolillos and simmer until they are soft and fragrant. Add a pinch of salt and pepper, and then top with shredded cheese and diced avocado. Serve the sopa de bolillo hot or cold, and enjoy the refreshing flavor.

Add Some Crunch to Your Meal with Bolillo Chips

Bolillo chips are a great way to add some crunch to your meal. To make them, start by slicing a bolillo into thin strips. Spread the strips on a baking sheet and sprinkle them with salt and pepper. Bake the chips in a preheated oven until they are golden brown and crispy. Serve the chips with your favorite dip or as a side dish to tacos or quesadillas

Utilizing Bolillo to Enhance the Flavor of Mexican Cuisine

Bolillo is a type of Mexican bread that is denser and heavier than other Mexican breads. It is made with flour, water, salt, and yeast. The dough is shaped into a cylinder and the outside is brushed with butter or oil to give it a crispy crust and a golden brown color. Bolillo is an essential ingredient in Mexican cuisine, as it adds a unique flavor and texture to any dish. The bread is often used to make tacos or sandwiches, as well as to add flavor to soups, stews, and casseroles. It can also be used as a side dish for tacos or burritos. Bolillo is a versatile ingredient that can be used in a variety of different dishes, and it is sure to enhance any meal.

Incorporating Bolillo into Popular Mexican Dishes for an Added Crunch

Bolillo is a great way to add an extra crunch and flavor to popular Mexican dishes. It adds a unique crunch to tacos, burritos, enchiladas, and other Mexican dishes. Bolillo is also commonly used to make tortas, which are sandwiches filled with meat, vegetables, and sometimes cheese. It can also be used to make quesadillas, which are a type of Mexican sandwich filled with cheese and other ingredients. Bolillo is also a great way to add texture and flavor to soups, stews, and casseroles. The bread is a great way to add a unique flavor and crunch to any Mexican dish.

Conclusion

Using bolillo in traditional Mexican dishes is a great way to bring a bit of flavor and texture to your meal. The bolillo is a hard-crusted, chewy bread that is both versatile and delicious. It can be used in tacos, tortas, fajitas, and even as a side for soups and stews. With a bit of creativity, you can use the bolillo to create a variety of Mexican-inspired dishes that will delight your family and guests. Have fun experimenting with this delicious bread and enjoy the flavors of Mexico.

[crystalgood]

Leftover salmon is a great way to make a delicious meal without having to start from scratch. Whether you have a few pieces of cooked salmon left over from a previous meal or you’ve just cooked up a large batch of salmon, there are plenty of ways to use it up. From salads to soups, sandwiches to casseroles, there are plenty of recipes that can be made with leftover salmon. In this guide, we’ll provide some tips on how to use leftover salmon, as well as some delicious recipes to try. How to Make the Most of Leftover Salmon: Tips for Reheating and Repurposing Leftover salmon is a delicious and versatile ingredient that can be used in a variety of dishes. Whether you’re looking to reheat it for a quick meal or repurpose it into something new, here are some tips to help you make the most of your leftover salmon. Reheating Leftover Salmon Reheating leftover salmon is a great way to enjoy it again without having to cook it from scratch. Here are some tips for reheating your salmon: • Preheat your oven to 350°F. • Place the salmon on a baking sheet lined with parchment paper. • Drizzle the salmon with a bit of olive oil and season with salt and pepper. • Bake for 10-15 minutes, or until the salmon is heated through. • Serve with your favorite sides and enjoy! Repurposing Leftover Salmon If you’re looking to get creative with your leftover salmon, there are plenty of ways to repurpose it into something new. Here are some ideas: • Make salmon cakes: combine cooked salmon with mashed potatoes, an egg, and your favorite seasonings. Form into patties and fry in a pan until golden brown. • Add it to a salad: flake cooked salmon over a bed of greens and top with your favorite dressing. • Make a salmon spread: combine cooked salmon with cream cheese, lemon juice, and your favorite herbs and spices. Serve with crackers or toast. • Make salmon tacos: flake cooked salmon and mix with your favorite taco toppings. Serve in warm tortillas and enjoy! No matter how you choose to use your leftover salmon, these tips will help you make the most of it. Enjoy! Creative Ways to Use Leftover Salmon: Recipes for Soups, Salads, and Sandwiches Leftover salmon is a delicious and versatile ingredient that can be used to create a variety of tasty dishes. Here are some creative ways to use up your leftover salmon and turn it into something special. Soups: Salmon Chowder: This creamy chowder is a great way to use up leftover salmon. Simply combine cooked potatoes, carrots, celery, and onions with cooked salmon, chicken broth, and cream. Simmer until the vegetables are tender and serve with a sprinkle of fresh parsley. Salmon and Corn Soup: This flavorful soup is a great way to use up leftover salmon. Start by sautéing onions, garlic, and celery in butter. Add cooked salmon, corn, and chicken broth and simmer until the vegetables are tender. Finish with a splash of cream and serve with a sprinkle of fresh dill. Salads: Salmon Nicoise Salad: This classic French salad is a great way to use up leftover salmon. Start by combining cooked potatoes, green beans, tomatoes, and olives in a bowl. Top with cooked salmon and a simple vinaigrette. Serve with a sprinkle of fresh parsley. Salmon and Avocado Salad: This light and refreshing salad is a great way to use up leftover salmon. Start by combining cooked salmon, avocado, tomatoes, and cucumber in a bowl. Top with a simple vinaigrette and serve with a sprinkle of fresh cilantro. Sandwiches: Salmon and Cream Cheese Sandwich: This creamy sandwich is a great way to use up leftover salmon. Start by spreading cream cheese on a slice of bread. Top with cooked salmon, lettuce, and tomato. Serve with a sprinkle of fresh dill. Salmon and Avocado Sandwich: This flavorful sandwich is a great way to use up leftover salmon. Start by spreading mashed avocado on a slice of bread. Top with cooked salmon, lettuce, and tomato. Serve with a sprinkle of fresh cilantro.

How to Store Leftover Salmon for Maximum Freshness and Flavor Storing leftover salmon is a great way to make the most of your meal and enjoy delicious, fresh-tasting fish for days to come. Here are some tips for storing your leftover salmon for maximum freshness and flavor: 1. Refrigerate Immediately: As soon as you’re done eating, transfer your leftover salmon to an airtight container and store it in the refrigerator. This will help keep the fish fresh and prevent bacteria from growing. 2. Freeze for Longer Storage: If you’re not planning to eat your leftover salmon within a few days, you can freeze it for longer storage. Place the salmon in a freezer-safe container or wrap it tightly in plastic wrap or aluminum foil. 3. Reheat Carefully: When you’re ready to enjoy your leftover salmon, make sure to reheat it thoroughly. This will help kill any bacteria that may have grown while the salmon was stored. By following these simple tips, you can enjoy delicious, fresh-tasting salmon for days to come. Bon appetit! How to Cook Leftover Salmon for Maximum Flavor and Texture Leftover salmon can be a delicious and nutritious meal, but it can be tricky to cook it just right. Here are some tips to help you get the most flavor and texture out of your leftover salmon. 1. Start by preheating your oven to 350 degrees Fahrenheit. 2. Place the salmon on a baking sheet lined with parchment paper. 3. Drizzle the salmon with olive oil and season with salt and pepper. 4. Bake the salmon for 15-20 minutes, or until it is cooked through. 5. Once the salmon is cooked, remove it from the oven and let it cool for a few minutes. 6. Serve the salmon with your favorite sides, such as roasted vegetables, a salad, or a grain dish. 7. Enjoy your delicious and flavorful leftover salmon! Cooking leftover salmon is a great way to make a delicious and nutritious meal. With these tips, you can make sure that your salmon is cooked to perfection and has maximum flavor and texture. Bon appétit! How to Transform Leftover Salmon into Delicious Appetizers and Snacks Leftover salmon is a delicious and versatile ingredient that can be used to make a variety of appetizers and snacks. With a few simple ingredients and a bit of creativity, you can transform your leftover salmon into tasty treats that will be sure to please your guests. Here are some ideas to get you started: 1. Salmon Croquettes: Mix together cooked salmon, breadcrumbs, an egg, and some chopped onion and parsley. Form the mixture into small patties and fry in a pan with a bit of oil until golden brown. Serve with a dollop of tartar sauce or aioli. 2. Salmon Cakes: Combine cooked salmon, mashed potatoes, an egg, and some chopped onion and parsley. Form the mixture into small patties and fry in a pan with a bit of oil until golden brown. Serve with a dollop of tartar sauce or aioli. 3. Salmon Spread: Blend cooked salmon, cream cheese, lemon juice, and some chopped onion and parsley in a food processor. Serve with crackers or toasted baguette slices. 4. Salmon Salad: Mix together cooked salmon, chopped celery, red onion, and mayonnaise. Serve on a bed of lettuce or in a wrap. 5. Salmon Puffs: Mix together cooked salmon, cream cheese, an egg, and some chopped onion and parsley. Form the mixture into small balls and fry in a pan with a bit of oil until golden brown. Serve with a dollop of tartar sauce or aioli. These are just a few ideas to get you started. With a bit of creativity, you can transform your leftover salmon into delicious appetizers and snacks that will be sure to please your guests. So don’t let your leftover salmon go to waste – get creative and enjoy! How to Make Leftover Salmon into a Hearty and Healthy Main Course If you have some leftover salmon, you're in luck! With a few simple ingredients, you can turn it into a hearty and healthy main course that's sure to please. Here's how: Start by preheating your oven to 375 degrees Fahrenheit.

Place your salmon on a baking sheet and season it with salt and pepper. Bake for 15 minutes, or until the salmon is cooked through. While the salmon is baking, prepare your accompaniments. For a healthy and delicious meal, try roasting some vegetables. Toss some diced potatoes, carrots, and onions with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 25 minutes, or until the vegetables are tender. For a flavorful side dish, sauté some spinach in a pan with garlic and olive oil. Cook until the spinach is wilted and the garlic is fragrant. Once the salmon and vegetables are cooked, assemble your meal. Place the salmon on a plate and top with the roasted vegetables and sautéed spinach. Serve with a side of your favorite grain, such as quinoa or brown rice. There you have it! A delicious and healthy meal made with leftover salmon. Enjoy! How to Create Delicious and Nutritious Meals with Leftover Salmon Leftover salmon is a great way to create delicious and nutritious meals! With a few simple ingredients, you can turn your leftover salmon into a tasty and healthy meal. Here are some tips for creating delicious and nutritious meals with leftover salmon: 1. Make a Salmon Salad: Start by flaking the salmon into small pieces and adding it to a bowl of mixed greens. Add some diced tomatoes, cucumbers, and red onions for a colorful and flavorful salad. Top it off with a light vinaigrette or a creamy yogurt-based dressing. 2. Create a Salmon Sandwich: Spread some cream cheese on a slice of whole wheat bread and top it with the flaked salmon. Add some lettuce, tomatoes, and red onions for a delicious and nutritious sandwich. 3. Make a Salmon Frittata: Preheat your oven to 350 degrees. In a bowl, whisk together eggs, milk, and some shredded cheese. Add the flaked salmon and mix everything together. Pour the mixture into a greased baking dish and bake for 25 minutes. Serve with a side of roasted vegetables for a complete meal. 4. Create a Salmon Burger: Combine the flaked salmon with some diced onions, garlic, and herbs. Form the mixture into patties and cook in a skillet over medium heat for about 5 minutes per side. Serve on a whole wheat bun with your favorite condiments. These are just a few ideas for creating delicious and nutritious meals with leftover salmon. With a little creativity, you can turn your leftover salmon into a tasty and healthy meal. Enjoy! How to Incorporate Leftover Salmon into Delicious and Nutritious Breakfast Dishes Breakfast is the most important meal of the day, and it's even better when you can incorporate delicious and nutritious leftovers into your morning meal. Leftover salmon is a great way to start your day off right, and there are plenty of ways to make it into a tasty and healthy breakfast. Here are some ideas to get you started: 1. Salmon and Egg Scramble: Start by sautéing some diced onions and bell peppers in a pan. Once they’re softened, add in some cubed leftover salmon and scramble it with some eggs. Top with a sprinkle of cheese and serve with a side of toast. 2. Salmon and Avocado Toast: Toast some whole grain bread and top with mashed avocado, diced tomatoes, and flaked leftover salmon. Sprinkle with a bit of salt and pepper and enjoy. 3. Salmon and Potato Hash: Start by sautéing some diced potatoes in a pan until they’re golden brown. Add in some diced onions and bell peppers and cook until softened. Add in some cubed leftover salmon and cook until heated through. Serve with a side of toast and a dollop of sour cream. 4. Salmon and Veggie Frittata: Preheat your oven to 350 degrees. In a bowl, whisk together some eggs, milk, and salt and pepper. Grease a baking dish and add in some diced vegetables of your choice. Top with cubed leftover salmon and pour the egg mixture over top. Bake for 25-30 minutes or until the eggs are set. No matter which of these recipes you choose, you’ll be sure to start your day off with a delicious and nutritious breakfast. Enjoy!

Conclusion Leftover salmon can be a great way to add flavor and nutrition to your meals. It can be used in a variety of dishes, from salads to soups to casseroles. With a little creativity, you can turn your leftovers into a delicious and nutritious meal. With the right ingredients and techniques, you can make the most of your leftover salmon and enjoy a delicious meal.

[recipe-logged]

Casseroles

Broccoli Cheese Casserole

1 (10.5 oz) can Cream of mushroom soup

1 cup Mayonnaise

1 Egg, beaten

1/4 cup Onion, chopped (or 1/4 cup Dried minced onion)

2 (12 oz) bags Broccoli florets

8 oz Shredded cheese (plus extra for topping)

1/4 tsp - 1/2 tsp Salt

1/4 tsp Black pepper

1/8 tsp Paprika

1. Preheat oven to 400F. Spray 9x13” baking pan with cooking spray

2. In one bowl, mix soup, mayo, egg, and onions

3. In a separate bowl, break up frozen broccoli, then pour on the soup-mayo mixture, spices, and cheese, mix well, and pour into prepared pan

4. Bake uncovered for 50-60 minutes, until golden brown

5. If desired, sprinkle cheese on top 15-20 minutes before it's done

Broccoli Rice Casserole

1 Onion, chopped (or 1/2 cup Dried minced onion)

1 (12 oz) bag Broccoli florets, thawed and drained

1 (10.5 oz) can Cream of celery soup

1 (10.5 oz) can Cream of chicken soup

1 cup Instant rice

1 (15 oz) jar Cheez Whiz

1. Preheat oven to 350F. Spray 9x13” baking pan with cooking spray

2. In a large bowl, mix all ingredients, and pour into prepared pan

3. Bake uncovered for 50-60 minutes, until golden brown

(Fixed, I previously sent the wrong one)

Fiesta Chicken Casserole

3 cups Chicken, cooked and chopped (or 3 (12.5 oz) cans Chicken, drained) (or 2 (15 oz) cans Beans, drained)

2 cups Instant rice (brown rice ok)

2 (10.75 oz) cans Cream of chicken soup

1 (10 oz) can Diced tomatoes and mild chilies, UNdrained

4 Tbsp Southwestern/Taco seasoning

4 Tbsp Milk

3 cups Shredded cheese (plus extra for topping)

Optional topping: 1+ cup Chips, crushed (Doritos, Fritos, etc)

1. Preheat oven to 400F. Spray 9x13” baking pan with cooking spray

2. In a large bowl, mix all ingredients, and pour into prepared pan

3. Cover with aluminum foil, and bake for 30 minutes until golden brown

4. If desired, sprinkle cheese and crushed chips on top, and return to oven for 10-15 minutes until cheese is melted

Green Bean Casserole

3 (10.5 oz) cans Cream of mushroom soup

1 cup Milk

1/4 tsp Black pepper

4 (14.5 oz) cans Green beans, drained

2 (6 oz) packages Fried onions

1. Preheat oven to 400F. Spray 9x13” baking pan with cooking spray

2. In a large bowl, mix all ingredients (use only one package of onions), and pour into prepared pan

3. Bake uncovered for 50 minutes

4. Sprinkle remaining fried onions on top, and return to oven for 10-15 minutes, until golden brown

Hash Brown Casserole

2 lbs Frozen hash browns

2 cups Sour cream

1/2 cup Butter

1 (10.5 oz) can Cream of chicken soup

2 cups Shredded cheese

1 Onion, finely chopped (or 1/2 cup Dried minced onion)

1 tsp Salt

1/4 tsp Black pepper

Topping: 1/4 cup Butter, melted and 2 cups Cornflakes, crushed

1. Preheat oven to 400F. Spray 9x13” baking pan with cooking spray

2. Put hash browns and onion into prepared pan

3. In a large bowl, melt the remaining ingredients, and pour over the onions and hash browns. Stir lightly

4. Bake uncovered for 1 hour

5. Sprinkle topping on, and return to oven for 10-15 minutes, until golden brown

Kielbasa Sausage Casserole

42 oz (2 (28 oz) bags, estimate 1/2 of the second bag) Potatoes O'Brien

4 (10.5 oz) cans Cream of mushroom soup

2-3 packages Kielbasa sausage, cut into bite size pieces

5 shakes Black pepper

6 shakes Garlic powder

2 bags (4 cups) Shredded cheese

1. Preheat oven to 400F. Spray 9x13” baking pan with cooking spray

2. In a large bowl, mix all ingredients, and pour into prepared pan

4. Bake uncovered for 1 hour, until golden brown

(These last 2 require cooked noodles, which can be made in the microwave)

Swiss Cheese Ham Casserole

2 Tbsp Butter

1/2 cup Onion, chopped (or 1/2 cup Dried minced onion)

1/2 cup Green pepper, chopped (or 1/2 cup Dried bell pepper)

2 (10.5 oz) cans Cream of mushroom soup

1 cup Sour Cream

8 oz Noodles, cooked and drained

2 cups Shredded Swiss cheese (plus extra for topping)

2+ cups Ham (diced, cubed, etc)

1. Preheat oven to 400F. Spray 9x13” baking pan with cooking spray

2. In a large bowl, melt butter, then stir in onion and green pepper

3. Stir in soup, sour cream, noodles, ham, and cheese

4. Bake uncovered for 30 minutes, until golden brown

5. If desired, sprinkle cheese on top and return to oven for 10-15 minutes until cheese is melted

Tuna Casserole

3 (10.5 oz) cans Cream of mushroom soup

2 (10.5 oz) cans Cream of celery soup

3 (12 oz) cans Solid white tuna, drained (or 4 (12.5 oz) cans chicken, drained)

1 (16 oz) bag Fine egg noodles, cooked and drained

1/4 cup Dried minced onion

3/4 tsp Garlic salt

1/4 tsp Black pepper

1/4 tsp Salt

Topping: 2 1/2 cups Shredded cheese

Optional topping: Plain potato chips, crushed

1. Preheat oven to 425F. Spray 9x13” baking pan with cooking spray

2. In a large bowl, mix all ingredients, and pour into prepared pan

3. Bake uncovered for 1 hour

4. Sprinkle cheese and chips on top, and return to oven for 30 minutes, until golden brown

[healthtipsreviews]

Best Diet Foods to Loose Weight

1. Cabbage

Cabbage is high in fiber and low in calories, making it an excellent addition to your diet! Cabbage contains antioxidants and vitamin K, which help maintain bone structure and keep your heart healthy. It’s not just good for your body; cabbage is delicious raw, steamed, sauteed, grilled, pickled, or even added to soups. Not only does cabbage make a great side dish, but it’s also a versatile ingredient that goes well with many foods. Serve it up alongside roasted chicken or fish, add it to sandwiches, or toss some shredded cabbage into tacos. It's no wonder this popular green veggie is one of the best Diet Foods to Loose Weight.

2. Spinach

Spinach is high in iron, folate, and vitamins A & C, helping your body get what it needs to stay energized throughout the day. You may have heard your mom tell you to eat your spinach, however, did you know spinach helps fight cancer? According to research published in the Journal of Nutrition, people who ate at least 2 servings of spinach per week were less likely to develop certain types of cancers than those who didn't consume any. Spinach is often paired with eggs, nuts, beans, and avocados to create balanced meals. Try adding spinach to wraps, salads, omelets, and pasta dishes for a quick and filling meal.

3. Broccoli

Broccoli is full of nutrition and low in calories; it makes a perfect side dish or snack. Broccoli is rich in B-complex vitamins, vitamin C, and folic acid. B vitamins provide your body with additional energy to work harder and protect cells from the damaging effects of free radicals. Vitamin C reduces inflammation and heals wounds. Folate promotes cell division and prevents homocysteine, a type of amino acid linked with cardiovascular disease. Broccoli is a member of the cruciferous family, which also includes cauliflower, kale, and brussels sprouts. Like broccoli, these vegetables contain sulforaphane, a substance that boosts detoxification and supports the immune system. Sulforaphane may also reduce the risk of breast cancer.

4. Lentils

Lentils are packed with protein and fiber, helping you feel fuller and longer and providing a boost of energy. They're also loaded with potassium, an electrolyte that helps regulate water content inside our bodies. In fact, lentils are the highest natural source of dietary fiber known. That means they'll satisfy hunger while keeping you feeling satiated. As another bonus, lentils are inexpensive and easy to prepare. Just boil them until tender, then rinse them under cold running water before serving. Serve them hot or cold, alone or combined with rice or couscous, as a meatless alternative to ground beef, or as a hearty vegetarian option.

5. Peas

Peas are a fantastic way to increase your daily intake of fiber and protein without going overboard on the calorie count. They're also relatively affordable compared to other vegetables. You can buy frozen peas year-round at grocery stores, and fresh peas begin popping up in farmers’ markets in early spring. They're deliciously steamed or lightly cooked in butter, served over brown rice, or tossed into salads. If you want to take advantage of their nutritional value, try freezing fresh peas instead of using canned ones. Freezing peas preserves the nutrients and flavor much better than canned peas, plus, you can still use them after thawing.

6. Zucchini

Zucchinis are quite possibly the easiest vegetable to grow. They require little maintenance once started, and produce long-lasting fruits that are good for snacking or grilling. One cup of zucchini contains about half of your recommended daily allowance of vitamin C. The vitamin also aids in building strong bones and skin, maintaining a healthy immune system, and protecting against asthma. Zucchini also boasts more potassium than bananas and more than six times the amount of magnesium as a banana. Enjoy them raw, baked, sauteed, or sliced and added to salads for a refreshing treat.

7. Carrots

Carrots are rich in beta carotene, which the body converts into vitamin A. Beta carotene also provides your eyesight with a dose of vitamin A. Carrots are especially helpful if you suffer from night blindness or dry eye syndrome. If you’re looking to shed pounds, carrots are a tasty way to do so. The orange root vegetable is a good source of fiber, vitamins A, C, E, K, and manganese. Carrots also contain a significant amount of biotin, which encourages fat burning and helps your hair, nails, and skin shine brighter. Try roasting them for a crunchy side dish, or mash them with olive oil and lemon juice for a flavorful dip.

[megamobilestylesposts]

DIY Healthy Frozen Dinner Meal Ideas

Put away the Stouffers and check out these healthy frozen dinner meal ideas.

Have a frozen dinner meal that is delicious and healthy.

Life gets busy, and some days you just don’t want to take the effort and time to make dinner — that’s where frozen meals come in handy. However, so many of these simple meals are full of preservatives, additives, sodium, and other unhealthy ingredients. You don’t have to stick to these unhealthy eats. Instead, here are some healthy frozen dinner meal ideas you’ll want to check out.

Let’s get to cooking!Wild rice soup

With the cooler months approaching, it is always nice to have an easy soup recipe like this one to warm you up!

Ingredients to freeze:

3 cups mirepoix, fresh or frozen

8 oz mushrooms, fresh or frozen

3 cloves garlic, minced

1 cup uncooked wild rice (the REAL stuff, not a blend)

4 cups vegetable or chicken broth

1 tsp salt

1 tsp poultry seasoning (or spices like sage, thyme, and rosemary)

1 lb chicken breast (optional)

Add once you start cooking:

6 Tbsp butter

1/2 cup flour

1 1/2 cups whole milk

Steps

Remove the frozen portion of the ingredients and cook for 30 minutes on high pressure + 10 minutes on natural release in an instant pot, or four hours on high in a crock pot.

Melt the butter, then mix in the flour and milk until smooth and thick. Pour into the soup. Thin with additional water to get the required consistency.

Serve hot.

Sweet-and-sour beef stew

This hearty stew recipe is perfect for any busy family! It makes a ton, so you’ll definitely have leftovers.

Ingredients:

2 lbs beef top round steak, cut into 1-inch cubes

2 Tbsp olive oil

1 can (15 ounces) tomato sauce

2 large onions, chopped

4 medium carrots, thinly sliced

1 large green pepper, cut into 1-inch pieces

1 cup canned pineapple chunks, drained

1/2 cup cider vinegar

1/4 cup packed brown sugar

1/4 cup light corn syrup

2 tsp chili powder

2 tsp paprika

1/2 tsp salt

Hot cooked rice, optional

Steps:

Brown meat in batches in a large pan with oil; drain. Place in a 4-quart or 5-quart slow cooker.

Combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika, and salt in a large mixing bowl; pour over the meat.

Cook on low for 8-10 hours, or until the meat is cooked. If preferred, serve with rice.

The cooled stew should be frozen in freezer containers.

When ready to eat, partially thaw in the refrigerator overnight.

Heat thoroughly in a saucepan, stirring occasionally; add broth or water if necessary.

Coconut Chicken

Do you love Indian or Asian cuisine? If so, you’ll love this easy recipe!

Ingredients to freeze:

2 lbs boneless skinless chicken thighs

2 Tbsp garam masala

2 Tbsp honey

1 Tbsp chili powder

1 Tbsp garlic powder

1 Tbsp ground cumin

2 tsp salt

2 tsp turmeric

1/2 tsp ground ginger

1/2 tsp cayenne pepper

1 14-oz can of coconut milk

Steps:

Remove from the freezer and cook for 15 minutes on high pressure + 20 minutes on natural release in an instant pot, or four hours on high in a crock pot.

Serve with rice bowls, roasted veggies, cauliflower rice, or fusion tacos or burritos.

Lemony Chickpeas

Want a vegetarian-friendly frozen meal? Then, check out this recipe.

Ingredients:

2 cups uncooked instant brown rice

1 Tbsp olive oil

1 medium onion, chopped

2 cans (15 ounces each) of chickpeas, rinsed and drained

1 can (14 ounces) diced tomatoes, undrained

1 cup vegetable broth

1/4 tsp crushed red pepper flakes

1/4 tsp pepper

1/2 tsp grated lemon zest

3 Tbsp lemon juice

Steps:

Cook the rice according to the package instructions. Meanwhile, heat the oil in a large pan over medium heat. Cook and stir for 3-4 minutes, or until the onion is soft.

Bring chickpeas, tomatoes, broth, pepper flakes, and pepper to a boil in a saucepan.

Reduce heat to low and cover for 10 minutes to allow flavors to meld.

Uncover and continue to cook for 4-5 minutes, or until the liquid has somewhat reduced, stirring periodically.

Stir in the lemon zest and juice. Serve over rice.

Wait till later to make the rice. The cooled chickpea mixture should be frozen in freezer containers.

When ready to consume, defrost slightly in the refrigerator overnight.

In a saucepan, heat thoroughly, stirring periodically and adding a little broth if required.

Serve over rice.

Which one of these frozen dinner meal ideas is calling your name? Do you perhaps have even more recipes for us to try out? MOBILESTYLES wants to see what you can make! Shoot us an image of your meals on Instagram, Facebook, or Twitter. Our mouths are already drooling.

[allwaysfull]

Harvest to Heat | Darryl Estrine and Kelly Kochendorfer

Starters

Blue Cheese Tartine

Herb Gougères

Crab-Stuffed Zucchini Flowers w/Black Truffles

Flint Corn Polenta Cakes w/Heirloom Tomato Salad

Carrot Cannelloni w/Soft Cheese and Pine Nuts

Sautéed Chicken Livers with Smoked Bacon and Roasted Grapes

Dandelion Tart w/Sheep’s Milk Ricotta, Grappa-Soaked Golden Raisins

Maine Sea Scallop Ceviche

Crawfish-Stuffed Deviled Eggs

Salads

Stuffed Cherry Tomatoes w/Zucchini Pistou, Yellow Tomato Vinaigrette

Baby Romaine Salad w/Edamame, Jalapeño Dressing, Yellow Bell Pepper Pipérade

Warm Vegetable Salad

Burrata w/Speck, Peas, and Mint

Chopped Salad w/Corn Vinaigrette and Frico Cheese Crisps

Mesclun w/Shrimp, Avocado, and Creamy Champagne Dressing

Salted Cod Salad w.Preserved Lemons and Arugula Pesto

Crispy Smelts w/Sun Gold Tomatoes and Arugula | Garlic Aioli

Asparagus-Country Ham Bundles w/Toasted Pecans, Citrus Vinaigrette

Soups

Chilled Tomato Soup w/Aged Feta and Olives

Chilled Cucumber-Yogurt Soup w/Candied Fennel, Lemon Gelée

Pumpkin Soup w/Crème Fraiche and Hazelnut Gremolata

Oyster Chowder

Heirloom Bean Soup w/Lobster and Minestrone Vegetables

Crawfish and Corn Stew

Smoky Pork and Apple Soup w/Mustard

Clam and Steuben Bean Soup w/Fennel and Lemon

Main Courses: Meat

Pan-Roasted Beef Rib-Eye w/Fresh Red Currant Pan Sauce

Grilled Skirt Steak and Beef Marrow Bones w/Radish-Herb Salad and Pepper Purée

Braised Short Ribs w/Red Wine

Creole Beef Grillades and Cheese Grits

Roasted Pork Loin w/Roasted Vegetables and Spicy Tomato Sauce

Pork Osso Buco w/Wild Mushrooms and Almond Piccata

Slow-Cooked Pork w/Spanish Paprika and Sweet Spices

Maple-Glazed Pork Belly, Sunny-Side Up Egg, Pickled Chanterelles

Lamb Saddle w/Caramelized Fennel and Wild Mushrooms

Paella w/Lamb Ribs

Roasted Lamb Loin w/Yogurt Eggplant Purée and Merguez Sausage

Herb-Roasted Lamb Rib-Eye w/Wild Preserved Mushrooms, Aromatic Oil

Bison Pastrami “Hash” w/Fingerling Potatoes, Fried Eggs, Grilled Bread

Chicken, Duck and Other Fowl

Roasted Duck Breast w/Farro “Risotto” and Caramelized Figs

Roasted Chicken w/Lemon Thyme and Summer Truffles

Chicken Pot Pie

Poached Chicken w/Morels and Asparagus

Duck Meatballs w/Pomegranate-Orange Glaze, Puréed Parsnips

Apricot-Orange-Glazed Quail

Chicken-Fried Squash with Stuffed Peppers | Cornbread

Fish and Shellfish

Halibut Poached in Pepper Butter w/Roasted Corn Salad

Roasted Trout w/Herb-Champagne Vinaigrette

Fish In Mango Curry Sauce

Lobster Shortcakes w/Vanilla Rum Sauce and Spicy Shallots

Sautéed Shrimp and Hazelnut Romesco

Shrimp w/Tomatoes, Strawberries and Lemon Vinegar

Stir-Fried Fava Shoots w/Shrimp and Caramelized Shallots

Soy Butter-Poached Oysters w/Radishes and Kimchi Juice

Tarts

Crème Fraiche Galette w/Heirloom Tomatoes

Cremini-Filled Grilled Cheese Sandwiches

Lobster Mac and Cheese

Gratin of Bay Scallops w/Jerusalem Artichoke Purée, Crisp Country Ham

Pasta, Grains and Rice

Sweet Potato Gnocchi w/Braised Plums and Crumbly Blue Cheese

Angel Hair Pasta w.Oyster Butter Cream Sauce and Caviar

Ramp Ravioli w/Lemon Zest

Risotto w/Fresh Peas and Pancetta

Tacos w/Greens and Seared Onions | Chipotle Tomatillo Verde Salsa

Sides

Vegetable Succotash w/Spicy Yellow Tomato Coulis

Pearl Onions and Fiddlehead Ferns w/Vanilla Jelly and Onion Sorbet

Roasted Fairytale Eggplant in Chèvre Cream

Curried English Peas and Pickled Swiss Chard

Roasted Beets with Mint

Grilled Broccoli Rabe/Radicchio w/Pancetta Dressing, Soft-Cooked Egg

Sweet Corn Sformato

Butter Bean and Corn Succotash w/Candied Bacon

Brussels Sprouts w/Brown Butter, Bacon, and Sage

Roasted Stuffed Tomatoes w/Farro

Savory Bread Pudding w/Bacon and Farmstead Cheese w/Tomato Jam

Crostini w/Burrata, Marinated Escarole, and Caramelized Shallots

Sweet Potatoes w/Corn, Swiss Chard, and Caramelized Onions

Braised New Potatoes w/Mustard and Leeks

Goat Cheese and Chive Hash Browns

Savory Oats w/Fig Chutney

Forest Mushroom and Naked Barley Pilaf

Carolina Gold Rice with Ramps, Asparagus, and Morels

Desserts

Strawberry Cheesecake w/Balsamic-Roasted Strawberries

Milk Chocolate Semifreddo w/Star Anise Carrot Cake

Honey Mango Upside-Down Cake

Poppy Seed Cake w/Apple Vodka

Individual Chocolate Ganache Cakes

Fromage Blanc Bavarian Cream Cake w/Poached Plums

Goat Cheese Panna Cotta w/Caramelized Figs

Caciotta Cheese Fritters w/Honey

Chocolate Pots de Crème

Snow Eggs w/Green Tea Crème Anglaise

Strawberry-Tomato Gazpacho

Nectarines, Peaches, and Blueberries w/Sabayon

Hudson Manhattan Rye Whiskey Chocolate Truffles

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Enjoy! Brown butter chicken taco soup is one of the easiest and most comforting recipes you can make.