#BiaBrazil

[mirnaveloso]

So good I had to share! Check out all the items I'm loving on @Poshmarkapp from @beckyguidi #poshmark #fashion #style #shopmycloset #biabrazil #jordanandcole #jaresort: https://posh.mk/jzo0zlMmE1

[catieleta]

One of the best parts of loosing #focus and allowing your diet to go #outofcontrol : YOU ALWAYS CRAVE WHAT YOU DON‘T HAVE !!! After some days of #dietanarchy I am almost desperate for more #structure again... playing tricks on my brain 🧠😉 It‘s like with girls who have straight hair and want curls... girls with curly hair want their hair to be straight... You eat #highcarblowfat and you want #bacon... you‘re on a #ketodiet and you would #killforcarbs 😂🤷‍♀️🤦‍♀️ Sometimes I hate brains... #livelikecatie Current weight: something between 74-78kg 🤷‍♀️ filled with bacon & waffles at 174cm... #progress#diet#powerbuilding#powerlifting#rippedgym#bodyactionfinland#biabrazil#ootd#training Outfit: @bodyactionfinland %Code: CATIEBDA15 🖤 (at Ripped Gym)

[irynatopfit]

Setu Bandha Sarvangasana, or Bridge Pose, is considered a mild inversion because your heart is placed higher than your head, therefore it gives you all the benefits of the inversion: relief from fatigue, stress, insomnia, headaches and mild depression 💠 *** Сету бандха сарвангасана, или поза моста, относится к перевёрнутым позам, так как при ее выполнении сердце находится выше головы, и эта поза обладает полезными эффектами перевёрнутых поз: снимает усталость, стресс, устраняет бессонницу, головные боли, и лёгкую депрессию 💠. *** #yoga #asana #yogateacher #exercise #питание #overweight #nutritionist #yogagirl #health #лишнийвес #зож #personaltraining #nutrition #healthylifestyle #motivation #biabrazil #instayoga #похудение #учительйоги #detox #детокс #йога #detoxprogram #wieghtloss #counseling #похудение #здоровье #inspiration #headache @ulianov_photo @dmitryulianov

[thebeautyoflifexo]

Did a fun shoot for #biabrazil 😊 Good to know I still got the moves 😜 #everythinghurtfor3days . . . . . #dancer #dancerlife #photoshoot #photographylovers #prettylittlething #thehappynow #mybeautifulmess #myunicornlife #momentsofmine #livethelittlethings #visualsoflife #tumblrlife

[rumariateixeira-blog]

#Repost @biabrazilofficial with @repostapp ・・・ Para as amantes da corrida, desempenho, conforto e sustentação não são qualidades opcionais quando se procura uma roupa adequada. Aqui partilhamos da mesma opinião! O nosso design e sofisticação agregados à tecidos tecnológicos, que privilegiam um aumento de desempenho para a atividade ao mesmo tempo e que garantem a manutenção da respiração adequada irão te impressionar! Descubra tudo isso e muito mais, em primeira mão! #golfranpara #golfrannobrecasa #catalogogolfran #biabrazil #legging #fitness #running #cardio #desempenho #design 📷: @biabrazil_hrvatska (em Consultora Golfran Macau)

[hotcaramelmocha]

#workoutclothesareexpensive #zayze #lululemon #athleta #biabrazil #zella #alo #omcollection

[brasilrunners]

Repost @nenabestetti E deu Podio Geral 16km na #CorridaColorada do meu time do coracao 😍❤️🎉 Felicidade sem tamanho! Em um domingo lindo de sol, com meu pai, amigos queridos, encontros super especiais, obrigada Senhor! 🙏🏼😊 I'm blessed! #CorrendoComANena #BiaBrazil #activewear #brasilrunners #instaRunners #nikerunning #nikewoman #loucosporpodio #vaicorrer #correndopelosul

[irynatopfit]

One Legged Bridge Pose or Eka Pada Setu Bandha Sarvangasana in Saksrit, is a backbend Pose. The benefits of this pose are multiple, such as strengthening and opening of the chest and spine, revitalizing legs, increasing energy and relieving from headache 👌🏻*** Поза моста с вытянутой вверх ногой или с санскрита эка пада сету бандха сарвангасана принадлежит в йоге к группе прогибов назад. Среди многочисленных терапевтических эффектов от выполнения этой позы можно выделить такие: укрепление и раскрытие грудной клетки и позвоночника, интенсивное оздоровление ног, прилив энергии и снятие головной боли 👌🏻 *** #yoga #asana #yogateacher #exercise #питание #overweight #nutritionist #yogagirl #health #лишнийвес #зож #personaltraining #nutrition #healthylifestyle #motivation #biabrazil #instayoga #похудение #учительйоги #detox #детокс #йога #detoxprogram #wieghtloss #counseling #похудение #здоровье #inspiration @ulianov_photo @dmitryulianov

[crismazon]

Stretching and abs time! #BiaBrazil #ActiveWear #trousers #gym #SmartFit #healthylife #sweeting #style

[livingmactavish]

Power Dressing w Bia Brazil leggings.

[donnapower-blog]

Min vardag 3/5 - #betterbodies kläder eller ev. #Biabrazil kläder everyday ☺ #utmaningen#minvardag#fitness#diet

[keirarobertsfitness]

My kicks look so FRESH!! #fitness #fitnessmodels #fitspo #nike #biabrazil #activewear #sportswear #gymgear

[strongbodymotivation-blog]

Loving my new Bia Brazil workout wear! 

Today I'm hitting below the waist - lots of leg and glute work.  Happy Training!

-Cable Squats 90lbs x12reps/80lbs x 15reps/70lbs x 20 reps

-Cable Squat Pulses 40lbs x 20reps @ 5sets

-Walking lunges with 50lbs plates 2set @ 20reps

-Deep Dead Lift with 25lbs 2set @ 15reps

-Leg Press Machine - 35lbs dynamic squats, plie squats, squat pulses @ multiple reps, go to failure!

top it off with 15min. on the stair climber :)

[irynatopfit]

Hello dear friends 💗 I wish you all to have a marvelous Saturday 💗 All you need is to hold on tight ... and believe. *** Привет, любимые мои друзья, друзяшечки и друзяшки 💗Желаю всем волшебной субботы 💗 Иногда, все что нужно - это держаться не сдаваясь и ... верить! ***. #yoga #asana #yogateacher #exercise #питание #overweight #nutritionist #yogagirl #health #лишнийвес #зож #personaltraining #nutrition #healthylifestyle #motivation #biabrazil #instayoga #похудение #учительйоги #detox #детокс #йога #detoxprogram #wieghtloss #counseling #похудение #здоровье #inspiration #headache @ulianov_photo @dmitryulianov

[fashionablechicks]

Tomorrow 5am I'm getting back on the horse. Haven't run in over a year. May not make good time but damn I'll look good in all my #Deka gear! Right @deka_becca ?? All my favs! #biabrazil #bordeaux #newton (Taken with Instagram)

[lovemargaux-blog]

#FitnessFriday just hanging out on the #TRX Suspension Trainer! Getting ready to film a fitness demonstration video :) like my giraffe pants?? @minimightymiri is somewhere in the room too haha #fitness #workout #biabrazil (Taken with Instagram)