#BetterLYF

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Online counselling is one-way mental health professionals connect with their clients today. Computer and internet-enabled technology make it possible for trained counselors to conduct audio and video sessions with their clients. A benefit of online counselling is that it is more anonymous than face-to-face counseling. Even you can talk in the comfort of your home. Get in touch with our therapists today at https://bit.ly/2GmZPtR

[mejorvida]

Hope this place can be my save place to share ,to cure myself!

See this as my treatment!

[williambetterfan]

Monogamy Vs. Polygamy Know the Difference in Details

The idea of free love and having multiple relationships at the same time is a radical new idea in a world that glorifies monogamy. In most of society, monogamy is observed positively, while polygamy is often judged. Learn the difference between monogamy and polygamy. Click on the link to know more.

https://www.betterlyf.com/articles/relationships/everything-you-need-to-know-about-monogamy-vs-polygamy/

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Improve Your Self Esteem and Confidence | Online Counselling and Therapy by BetterLYF

Self-worth, self-care, and self-esteem have converted the new catchphrases with the rise in mental health knowledge. Self-esteem affects how we think, feel, and behave. It impacts our relationships with others and our relationship with ourselves. BetterLYF online counselling has many counselors who specialize in self-esteem counselling. Know more about betterlyf online counselling for self esteem and confidence.

https://www.betterlyf.com/self-esteem-and-confidence.php

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Why Choose Online Counselling?

Choose online counselling for a better life. It's easy and private. Talk to experts from home. They help with stress, sadness, and more. You can pick your favorite counselor and set your schedule. They assist with lots of problems, like feeling down, relationship issues, and more. We at BetterLYF offer the best online counseling sessions that give you multiple solutions and help you say goodbye to stress, anxiety, and life's challenges. Visit our website: https://www.betterlyf.com

[betterlyfwellnessjoy]

Maybe year 2020 is a chance to do better, and be better, A chance to maybe just accept what needs to be changed. A chance to let the shift take place.   

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As it says that past is a great place to visit but a terrible place to stay. There is a narrow line between relishing the thoughts to just living in the past. Be self-sufficient in your life, be more than just that. Know how to let go of past hurt here

https://www.betterlyf.com/articles/relationships/how-to-let-go-of-past-hurt-unbuckle-your-grudge/

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BetterLYF introduces India’s first 21-day Happiness program — BetterLYF Wellness Pvt Ltd

BetterLYF introduces India’s first 21-day Happiness program — BetterLYF Wellness Pvt Ltd

Are you suffering from hemorrhoids? Try – Chinese full version of Mayinglong Musk Hemorrhoids Ointment The 21-day Happiness program is for individuals who want to work on their personal growth and become resilient selves.   DELHI, India – Aug. 31, 2022 – Senmer — BetterLYF, an online emotional wellness platform, has announced a new initiative called 21-day Happiness Program. “We wanted to go…

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Betterlyf offers online counseling and therapy to persons coping with many forms of mental health concerns such as stress, anxiety, depression, low self-esteem and confidence, and relationship issues. Betterlyf counselors are a well-qualified therapist and highly experienced, that helps people understand their difficult emotions and feelings through counseling in a confidential environment. The goal of online therapy is to EMPOWER you and teach you mindful skills for a happy relationship. Reach out on +919266626435 or chat on https://www.betterlyf.com/

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BetterLYF Offers Online & Phone Counseling and Therapy for Stress in Relationships, Breakups, Marriage, Work Stress, Self Confidence, Parenting from Psychologists. betterLYF | Phone & Chat Counseling for Stress, Relationships, Marriage, Work Life Balance, Exam, Interview, Peer Pressure & Anxiety. For more information visit at https://www.betterlyf.com/

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Find Support Anytime: Online Counseling Service

An online counseling service offers convenient and accessible support for mental health and personal growth. With flexible scheduling and the comfort of home, you can connect with licensed therapists who understand your unique challenges.

At BetterLYF, our online counseling service provides professional guidance tailored to your needs, helping you navigate life's obstacles with confidence and clarity. Book your appointment today: https://www.betterlyf.com

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Do you find it hard to cope with and adapt to challenging situations? This is a sign of having less resilience which can have a negative impact on mental and physical health. This is where resilience-building counselling can help you to overcome adversity, bounce back from failure, and find strength in difficult times. BetterLYF resilience-building counselors assist you in learning to identify and manage stress. Reach out to us today.

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How to Find a Mental Health Therapist Online

Are you thinking about therapy and planning to go for Mental Health therapy? But hesitant to proceed? I am sure that, you are certainly not the only one to feel that way. There are millions of others people who are going through the same mindset. In our Indian population majority of the population is still denying the existence of mental health, it is expected to have so many doubts.

 If you are facing issues while finding your therapist, let us help you find the right online therapist through this blog.

It is important to know the below things to ask before you talk to a therapist online. Asking yourself some questions will assist you to clarify your needs and narrow down your search for an online therapist.

1.    Knowing What You Want to Work on With Your Therapist- First of all it is important to know the concern that you would want to address with your mental health therapist? Sometimes You might not know the specifics issue until a few sessions. However, Similar to like a doctor we choose based on our understanding of what is happening to us, we choose an online therapist. 

2.    Length and frequency of sessions- The most useful part of online therapy is that the duration of the session is flexible. You might prefer a one or two-hour session which is usual or less than that as it can be exhausting as well. BetterLYF Online therapy provides you with 40 minutes during the first session and later, a quick 20-minutes follow-up session as well to briefly check-in regarding the concerns or get a rough idea of how your sessions might look like going forward. 

3.    How much online therapist costs- Financial management is also an essential element of seeking help from a psychotherapist. While we might see some expensive session packages at many places, there are some affordable and reasonable rates as well. You can expect anything ranging from 499₹ to 999₹ for a 40-minute to a 60- minute session.

4.    The Most Common Forms of Psychotherapy- Some other filters can be knowing about the different types of online therapy. This will serve as a point of view for what you are comfortable with.

●     CBT- A therapy technique that helps in identifying thoughts, and cognitive behavior distortions. It trains you to challenge these situations and effectively deal with them.

●     Psychodynamic Therapy- This is also a therapy approach that involves understanding the deeper connection between emotion and other mental processes. It helps you to get an insight into the choices you make, the way you feel and think in a certain situation, and the reason behind it.

5.    Choosing Therapist by Gender- Every therapy platform allows you to choose an online therapist by allowing you to filter gender. However, it wouldn't be wise to think that an online therapist of the same gender will be a good fit.

6.    Mode of therapy- Most of the therapy platforms like BetterLYF allow you to choose your mode of online sessions like chat, call, or video. It added benefits are that you can change the mode of sessions discussing with your therapist.

7.    Confidentiality- The matter of confidentiality is extremely important as the client has a right to choose how their information will be accessed. Generally, the counselors agree not to disclose any information before the therapy. 

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#1 Online Therapy  | BetterLYF Online Therapist

BetterLYF Online therapy is a way to talk with a licensed and professional mental health expert over the phone or any online medium. BetterLYF Online therapy is best for a range of issues including stress and anxiety, depression, trauma and PTSD, couples therapy, and more. All BetterLYF therapists complete a precise vetting and credentialing method. The best part of BetterLYF online therapy is, you'll be assured a daily acknowledgement from your therapist at a particular time. Plan according to your schedule and get the most out of therapy. 

BetterLYF online therapy help you with following ways

Understand your feelings

Get immediate support

Plan your future

Relieve the pressure with a therapeutic relationship

Reach out on +919266626435 or chat on BetterLYF.com