#Beetroot Rasam

[holymanicures]

Beetroot Rasam

[morethansalad]

Beetroot Rasam — South Indian Soup (Vegan)

[yfukuoka]

【3696日目】2023-03-01 日替わりカレーをチェックしたら、どうしても今週も行きたくなっちゃった。 Thanjai meals タンジャイミールス＠幡ヶ谷 ‪____________________________________ ＊Kotagiri Chicken curry ＊Beetroot Poriyal ＊Porotta ＊Rasam ＊Payasam appalam タミルナードゥ州の西ガーツ山脈エリアの町「コタギリ」のカレー。地図で確認すると、コインバトールからさらに西にケーララ州のと州境近く。 山岳地帯のカレーと聞いて、ベンガル料理（海側）とネパール料理（内陸山の麓）の違いをイメージしていたのですが、いやいや…ここはスパイス天国の南インド。面白いカレーが出てきました。 パクり。。。あ、、甘い、甘辛うまい！ 「（山の近くだから）no coconuts! 」と説明を受けましたが、特徴はむしろそこではなく独特の甘さ。シャンカさんを呼び止めて「no suger da yo ne？」と確認すると、その秘密は豆粉と米粉が入っているんだとか。 スマホで英語レシピ検索をしても同じような料理が見つからない。またまたシャンカさんを呼び止めて聞いてみると、これはあるホテルのオリジナルレシピなんだとか。 うぬぅ…インドにも甘辛の世界があったとは。 例えるなら、ハッピーターンの粉とか、ケンタッキーの衣とか、そういう甘旨さ。それでいて、ビリビリと辛さが立っている。複雑なのかシンプルなのか、謎に美味しいこのチキンカレーの��り方知りたい…。 ‪____________________________________ 🇮🇳 #Tamil #thanjavur #india #indianfood #asia #asianfood #foodpic #foodstagram #tasty #delicious #spice #thanjaimeals #curry‪ #インド #渋谷 #幡ヶ谷 #スパイス #タンジャイミールス #カレー ‪#‬フクドローン #ふくすたぐらむ すみません先日まで別の店名のタグを付けてました（すべて修正済み） ↓タンジャイミールス @thanjaimeals (Thanjaimeals - タンジャイミールス 南インド料理店) https://www.instagram.com/p/Cpd6MAoSVvL/?igshid=NGJjMDIxMWI=

[anbuthalapathy]

Luxury Wedding Catering in Chennai: Elevating Wedding Celebrations with Culinary Excellence

Chennai, a city steeped in rich traditions and heritage, has seen a rise in luxury wedding catering that combines culinary artistry with opulent service. Luxury wedding catering in Chennai goes beyond providing a delectable feast—it’s an experience of sophistication, creativity, and personalized service. With carefully curated menus, stunning presentation, and impeccable service, luxury caterers in Chennai create wedding celebrations that are as memorable as they are delicious.

What Sets Luxury Wedding Catering Apart?

Luxury wedding catering is all about elevating the dining experience with a blend of exquisite flavors, creative presentation, and high-end service. From traditional South Indian feasts to global culinary spreads, luxury caterers in Chennai work closely with couples to design customized menus that match the wedding’s theme, style, and cultural elements. These caterers focus on both the quality and presentation of each dish, creating a feast that is as visually stunning as it is flavorful.

Customized and Curated Menus

One of the hallmarks of luxury wedding catering in Chennai is the curated menu, tailored to the couple’s preferences. Couples can opt for traditional Tamil Nadu cuisine served with a luxurious twist, or choose an international fusion menu that reflects global flavors. Each dish is meticulously planned and prepared, whether it’s a traditional banana leaf meal with authentic South Indian flavors or an elegant multi-course dinner featuring exotic ingredients.

Typical South Indian vegetarian dishes like sambar, rasam, vadai, and payasam may be elevated with unique garnishes or premium ingredients. For those looking to add a contemporary flair, luxury caterers offer fusion items such as avocado chutney or beetroot hummus paired with dosas, bringing a modern twist to timeless classics.

Opulent Presentation and Décor

In luxury wedding catering, presentation is key. Caterers focus on creating a visual masterpiece by carefully arranging each dish and incorporating aesthetic details that enhance the dining experience. The décor and table settings often reflect the wedding theme, with ornate centerpieces, fine cutlery, and customized table arrangements that create an ambiance of elegance and exclusivity.

Many luxury caterers also offer live food stations, where chefs prepare and serve fresh dishes like dosas, appams, or pasta in front of guests. This interactive element not only delights guests but also adds a unique, upscale touch to the event.

Impeccable Service and Guest Experience

An essential part of luxury wedding catering is the quality of service. Well-trained staff ensure that every guest is attended to with warmth and professionalism. From attentive servers to expert sommeliers, every detail is considered to create a seamless and enjoyable experience. The service itself becomes part of the celebration, making guests feel truly valued and pampered.

ConclusionLuxury wedding catering Chennai is a celebration of food, art, and service. With personalized menus, exquisite presentation, and flawless service, luxury caterers transform wedding dining into an unforgettable experience. For couples seeking a wedding that combines tradition with sophistication, luxury catering ensures a feast that will impress guests and create lasting memories. Whether embracing traditional South Indian flavors or opting for a fusion menu, Chennai’s luxury wedding catering scene offers a one-of-a-kind experience that honors both culture and modern elegance.

[vegan-diaries-by-swathi]

Vegan food plate

Day-5:

*Lemon rasam

*Beetroot poriyal

*chow chow kootu

[yumtumbhojana]

Hello Folks😍 A simple and nutritious Beetroot Thoran. Delicious vegetable stir fry from Kerala with freshly ground spice mixture. Pair it up with steamed rice and warm rasam for a comforting soul food 🤤🤩. . . . . . visit https://yumtumbhojana.com/2022/12/20/beetroot-thoran-beetroot-stir-fry/ for a detailed recipe. . . . . Follow: @yumtumbhojana #yumtumbhojana . . . . . #stirfry #yummy #traditionalfood #onamsadhya #onamsadhyarecipes #keralacuisine #indiancuisine #southindianfood #vegetarian #tambrahm #weddingfood #foodie #foodsofinstagram #foodlove #indianfoodbloggers #indianblogger #foodblogger (at Bentonville, Arkansas) https://www.instagram.com/p/CmaEtmbOLvO/?igshid=NGJjMDIxMWI=

[specialitycateringservices]

Best Vegetarian Menu for Indian Wedding

It is crucial to note that one of the most significant aspects of your wedding is the food. It is unacceptable to have a wedding without food! Yes, 80% of your invited visitors will not show up. And your immediate family members will make up those 20% that show up.

Additionally, it's crucial that the cuisine you plan for your wedding is delicious and lavish. You can be sure that if it is not delicious, your guests will grumble constantly. Additionally, if the cuisine is mouthwatering, they won't stop bragging about you. It is crucial that your wedding integrate the most recent Indian wedding meal menu list.

The world's best wedding cuisine is Indian cuisine. In India, a wide variety of food is offered. In India, each state has its own distinct cuisine and delights.

For instance, Rajasthan is well-known for its spicy and savory Rajasthani cuisine, but South India is well-known for its rice-based dishes like idli and dosa.

There are countless options available if you want to serve your visitors the tastiest foods possible. You can add dishes from the North Indian, South Indian, Eastern Indian, and Western Indian cuisines to your wedding food menu.

This post is for you if you are planning a wedding and have not yet decided on the menu choices for your big day. You can choose the dishes that best suit your demands from the list of popular Indian wedding meal items that we are sharing with you here.

So, Let’s get started with the list:

Beverages

If you're getting married in the middle of a blazing summer, beverages are a MUST for your celebration. Your guests will stay cool. The following drinks are some of the most cooling options for your wedding menu:

Iced Tea

Gola 

Aam Panna 

Cold Coffee

Lassi

Sarbat

Thandai

Nimbu Paani

Watermelon Juice

Mixed Fruit Juice

Orange Juice

Pineapple Juice

Chat

Indian chaat is a tasty way to start a wedding. A wedding devoid of Indian chat is boring, therefore include some or all of these elements.

Pani Poori

Aloo Tikki

Dahi Bhalla

Mumbai ragda patties

Dahi Puri

Mini Samosa

Cocktail Kachori

Dhokla

Bhel Puri

Dahi Papdi

Samosa Chaat

Besan Chilla

Khakra roll

Sev Puri

Dahi Vada

Sprouts Chaat

Kuzhi Paniyaram

Sweet Potato Chaat

Masala Vadai

Bajji

Veg Sandwich

French Fries

Aloo Chaat

Fruit Chaat

Aloo Katori Chaat

Tokri Chaat

Litti Chokha

Daal Baati

Before hitting the dance floor, your guests will enjoy these dishes. And all of these will be digested in only 30 minutes. After that, they will enjoy savoring their preferred main dishes.

Starters

The thing about starters is that even if there is more it always appears less. That’s why you need to have as many starters as you can. And here are a list of the few starters that your guests are going to enjoy:

Salad

Sprouted Moong Salad

Apple Cucumber Salad

Kachumber Salad

Sprouted Chana Salad

Beetroot and Garlic Salad

Cheese & Pineapple Salad

Vegetable Salad with Lemony Apple Dressing

Fruit Salad

Beans Salad

Sprouts Salad with Veggies

Soups

Can a wedding without soup be called a wedding?

Cream of Tomato Soup

Mixed Vegetable Clear Soup

Drumstick Soup

Pepper Mushroom Soup

Herbal Soup

Makai Shorba or Sweet Corn Soup

Lemon and Coriander Soup

Tomato Rasam

Bottle Gourd and Onion Soup

Mulligatawny Soup

Palak Shorba or Spinach Soup

Hot n Sour Soup

Snacks

Veg Kebab

Veg Manchurian

Idly Manchurian

Chilly Potato

Honey Potato

Paneer Tikka

Garlic Mushroom Fried Rice

Shezwan Noodles

Mushroom Tikka

Palak Paneer Pulao

Main Course Curries

Malai Kofta

Paneer Lababdar

Mushroom Matar

Kashmiri Dum Aloo

Amritsari Paneer Tikka

Mixed Vegetables Makhani

Dahiwale Aloo

Navrattan Curry

Dal Tadka

Dal Makhani

Rajma

Chana Daal

Choley

Main Course Flatbreads

Puri

Naan

Butter Naan

Tawa Roti

Phulka

Laccha Paratha

Paratha

Kulcha

Desserts

Dessert is something that everyone looks forward to eating after a heavy meal. And some even save the space in their stomachs to eat desserts.

Gulab Jamun

Jalebi

Kheer

Dry Fruits Kheer

Kesar Kheer

Rasgulla

Payasam

Ladoo

Shrikhand

Mango Payasam

Gajar Ka Halwa

Rasmalai

Apple Halwa

Cadbury Roll

Ice cream

Ghevar

Anarkali Roll

Mysore Pak

Pistachio Praline Parfait

Malpua

Kulfi

Badam Cassata

Balushahi

Patishapta with Strawberry Couli

Badam Ka Halwa

Basundi

Faluda Kulfi

Paan

Paan is the last thing that gets into people’s mouth after having a delicious meal at your wedding. So, be sure to give them a treat that they won’t forget!

Maghai Paan

Saada Paan

Meetha Paan

Misti Paan

Banarasi Paan

Silver Paan

Gold Paan

Chocolate Paan

Bangla Paan

Rasmalai Paan

Conclusion

You can use this list that we prepared specifically for you to decide on the food that you would be making for your special wedding day. You don’t need to make all the dishes that we recommended but you definitely need to add a few from the different categories that we shared in the list.

[2minuterecepies]

Beetroot Soup (Rasam) Recipe | How to make perfect, healthy, quick and e...

[mrefaaz]

Diet Lunch with salmon Fish #rice one cup #beetroot curry #bean with #mashroom stirfry #salmon #shallowfry and #rasam #keto #palio #healthylifestyle #healthyfood #rockhill #mawanella #Diet #rockhillrecipes #ketodoha #srilankan (at Doha) https://www.instagram.com/p/CGSGCCEFVcB/?igshid=1tygu1nq8vvoe

[chefveenank]

Simple yet satisfying lunch! Beetroot kootu, Vadiccha sadam/Steamed rice, Tomato Rasam, Kalatthu paruppu/Tadka dal, Appalam/Pappad, Poricchu kottina moru/Buttermilk w tempering & Manga curry/Green mango spicy pickle! #simplepleasures #comfortfoods #traditionalrecipe #beetroot #kootu #paruppu #dal #rasam #appalam #pappad #steamedrice #spicyfood #greenmango #spicypickles #southindianfood #lunch #vegetarian #mostlyvegan #chefsoninstagram https://www.instagram.com/p/CBl1HK9J3qA/?igshid=atz4flhvpqsa

[veggieveganrecipe]

Beetroot Garlic Lemon Rasam Recipe Beetroot Garlic Lemon Rasam Recipe is a rejuvenating and soothing variety of rasam, perfect for the winters.

[bollywoodqueenkatrina]

@katrinakaif:  My mom has always told me that healthy eating should be a way of life and not a diet . . . so I completely agree with @akshaykumar on this one. Here’s a sneak peak of what’s in my dabba . . . so this is my mid morning snack (or as lord of the rings put it second breakfast 😊).  I try to eat simply and not too complex and have been taught by @dr.jewelgamadia to not be afraid of eating rice . . . so what better than idli chutney.  Traditionally Idli is made from naturally fermenting the rice and Urad dal batter. I also end up adding some yoghurt to ferment it further. (this makes the idlis fluffier). I prefer having a spread of accompaniments. I usually do three chutneys - moringa spinach chutney, tomato & beetroot chutney & plain coconut chutney. The other accompaniments can be Sambhar or rasam depending on my mood 😋 I nominate @yasminkarachiwala and @varundvn to know more how they eat healthy @tweakindia #whatsinyourdabba

[codeformia]

Beetroot Rasam

[yfukuoka]

‪【2036日目】2018-08-‬14 アジアハンター小林さん主催、Magalingamシェフのチェティナード地方の街カライクディのシーフードミールスを食べる会。今回はお店貸し切りで40人弱。またすごい人達ばかり… . Yazhini ヤジニ＠大山 _______________________________________________________ . "KARAIKUDI MEALS" ※上段左から #Vandakai Chutney 茄子のチャトニ #Vathal Kuzhambu 乾燥野菜のコランブ #Nandu Varuval 蟹のワルワル #Beetroot Poriyal ビーツのポリヤル ※下段左から #Nathai Fry 田螺（たにし）の炒めもの #Eral Kuzhambu 海老のコランブ #Ponny Rice #Podi #Kanavai Kuzhambu 烏賊のコランブ #Kandarappam デザートの揚げパン . ※後からサーブ #Idiappam #Sambar #Milagu Rasam . カライクディは砂と埃ばっかりの内陸のイメージでしたが、よく考えればタミルは海のある州だしシーフードも食べるんですね。…というか、なんでも食べるエリアなんだそうです。川にいる貝タニシですらも！ 以前カライクディに行ったときは、数時間しか滞在しなかったので、そんなこととは知らず…もったいなかったーー(´;ω;｀) . ということで、タニシが異臭を放つ、前代未聞のミールスです！ ピタッと蓋が閉まったタニシは、結局つまようじでグルリっと出して食べることをお勧めされて、手で食べているのにここだけ道具を使う不思議な状態。 . 乾燥野菜はニンニクがまるごとゴロンゴロン。マハシェフがほうれん草を食べたポパイみたいなアクションで、「食べるとムキムキになる」的なアピールをしてくれました。かわいい😍 ビーツのポリヤルが辛くてすごく好みでした。おととい自宅で作ったビーツの料理と見た目は似ているのに、まったく違う味。こっちの方が断然好き。 . シーフードはどれも絶品。旨みの強い食材ばかりでチョイスが素晴らしい。 ライスも大盛りで追加して盛り盛り食べてきました。 . 唐揚げのように見えたKandarappamは、米粉と豆粉とジャガリーの揚げパン。チェティナード地域の儀式で食べられる伝統的なスイーツだそうです。ジャガリーの黒糖のような奥行きのある甘さがパン生地全体に行き渡っています。そのままでも、カリーをちょっとつけても、イケました。 . あーーーー食べた食べた。そして楽しかった〜♪ . カレー界隈で暗躍しているとdancyuに書かれてしまった小林さん、ありがとうございます♥ . _______________________________________________________ 🇮🇳 #india #tamil #Chettinad #karaikudi #spice #meals #curry #インド #ミールス #カレー #毎日カレー #スパイス #大山 #ヤジニ #フクドローン #初めてタニシ食べたよ (Yazhini 南インドレストラン) https://www.instagram.com/p/BmhOKmWFCcZ/?utm_source=ig_tumblr_share&igshid=q6r9lvnuben9

[sachinp1]

India Diet Plan (Non Alcoholic Fatty Liver Disease)

It remains established without any doubt that diet is central to maintaining the well-being of the human body. A healthy and nutritious diet is one that has the right proportion of carbohydrates, proteins, and fats (the macronutrients), and vitamins and minerals (the micronutrients). Just as an unhealthy and imbalanced diet can lead to the development of a fatty liver, giving up on unhealthy dietary habits can help reverse the condition, experts believe.

BREAKFAST (7am – 9am)

2 egg whites omelet with lots of colorful capsicum. (or)

Daliya pulav with lots of carrots and capsicum (1cup /or)

Poha/Upma with vegetables.(1cup / or)

Vegetable and oats cutlets with carrots and peas. (2 nos. / or)

Multigrain Idlis (0ats/Ragi/Jowar/Rice) (2nos. / with)

Milk/Buttermilk/Rasam. (1cup)

MIDMORNING (10am – 11am)

Fruit (100-150 gms) (any red / yellow / green fruit). (1 no., with)

(4 hales)

LUNCH (12:30pm – 1:30 pm)

Salad (diced carrots, green capsicum, red capsicum, broccoli & Shredded red cabbage, lettuce, cucumber, tomatoes, beetroot) Roti (use multigrain atta). (1cup with 2-3 nos. / or)

Brown rice (1cup, with)

Cooked vegetables (any green leafy vegetable/cottage cheese). (1cup, with)

Curd (toned milk) (1/2 cup, with)

Dal / Chickpeas. (1cup/or)

Fish (grilled) / Chicken (roasted) (100gms)

TEA TIME (4pm – 5pm)

Tea/Mid coffee (without sugar) (1 cup)

Roasted Puffed rice / Roasted chickpeas/chana. (100 gms)

Biscuits (Multigrain/digestive) (2 nos.)

DINNER (8pm)

Vegetable soup/lentil soup/Rasam . (1 cup , with)

Rest same as Lunch (vegetarian options)

Mediterranean Diet Pyramid

Less often – Red meat and Sweets

Weekly – Moderate portions Poultry, Eggs, Cheese and Yogurt.

Often- Twice each week Fish and Seafood.

Every Day – Base each meal around these foods Vegetables, Fruits , Olive Oil , Beans , Nuts , Legumes & Seeds , Herbs and Spices.

Foods to Eat

Vegetables: Tomatoes, Broccoli, Cabbage, Spinach, Onions, Cauliflower, Carrots, Sprouts, Cucumbers, Beetroot etc.

Fruits: Apples, Bananas, Oranges, Pears, Strawberries, Grapes, Dates, Figs, Melons, Peaches etc. Nuts and Seeds: Almonds Walnuts, Sunflower seeds, Pumpkin seeds etc

Legumes: Beans, Peas, Lentils, Pulses, Peanuts, Chickpeas etc. ✓ Tubers: Potatoes, Sweet potatoes, Turnips, Yams etc.

Whole Grains: Whole oats, Brown rice, Rye, Barley, Corn, Whole wheat, Whole grain bread and Pasta

Fish and Seafood: Rohu, Pabda, Bhetki, Hilsa, Mackerel etc. Eggs: Preferably egg white.

Dairy: Cottage cheese (Paneer), Milk, Butter milk. V Herbs and Spices: Garlic, Basil, Mint, Rosemary, Sage, Nutmeg, Cinnamon, Pepper etc.

Healthy Fats: Extra virgin olive oil/ Canola oil.

Restrict Unhealthy Foods

Added sugar: Cold drinks Candies, Ice cream, Table sugar

Refined grains: White bread, Pasta made with refined wheat etc.

Trans fats: Found in margarine and various processed foods

Refined Oils: Soybean oil, Cottonseed oil and others

Processed meat: Processed sausages. Hot dogs etc,

If you have any queries Contact Dr. Sachin Palnitkar he one of the best Gastroenterologist in Pune.