#Are How To Test Skin pH Balance
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glowwithmahnoor · 8 days ago
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Glow Naturally: The Herbal Secrets for Glowing Skin
In fact, who wouldn't want glowing, healthy skin? Achieving that natural glow isn't as difficult as it appears, especially because nature has so many great solutions to offer!
Here are some authentic, time tested natural remedies to keep your skin bright and lovely. Honestly, these suggestions are simple to implement, really effective, and will not require a journey to the beauty store.
Turmeric, The Golden Healer
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Why it works:
Turmeric includes curcumin, an antioxidant that is extremely beneficial for reducing inflammation and increasing skin brightness.
How to Use:
To make a mask, combine a small amount of turmeric powder with honey. Apply it to your face and leave for 10-15 minutes before rinsing. You'll definitely notice the difference after a few uses.
Aloe Vera, The Hydration Wonder
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Why It Works:
Aloe vera contains vitamins A, C, and E that promote healthy, hydrated skin.
How To Use:
Scoop the fresh gel from an aloe leaf and apply it immediately on your skin. Allow it to dry for 10 minutes before washing off. For the best results, do this every day!
Neem, Nature's Purifier
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Why it works:
Neem contains antimicrobial characteristics that can help eliminate acne and prevent future breakouts, resulting in a clear, even tone.
How To Use:
Make a paste of neem powder and rose water and apply as a spot therapy to trouble areas. There's a reason why neem has been trusted for millennia.
Green Tea Boosts Antioxidants:
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Why Does It Work?
Green tea is high in antioxidants and aids in the elimination of pollutants, which is essential for achieving an inner glow.
How to Use:
Make a cup of green tea, let it cool, and then use it as a toner. Gently dab it on your face to minimize puffiness and brighten the skin.
Rose Water: The Natural Glow Enhancer
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Why It Works:
Rose water balances skin pH and calms irritation, resulting in a natural glow.For a revitalizing radiance, spritz your face with rose water throughout the day. Surely! Your skin will almost certainly appreciate you for this!
Honey Nature's Moisturizer
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Why it works:
Honey is a natural humectant, which means it naturally locks in moisture and promotes beautiful skin.
How To Use:
Apply a thin layer of honey on your face, let it sit for 15 minutes, and then rinse off. For the finest results, use raw honey to achieve soft, dewy skin.
Conclusion
Honestly, these natural cures are nature's gift for radiant, healthy skin. Incorporating them into your skincare routine is simple, effective, and, most importantly, safe. With a little consistency and patience, you will undoubtedly see a difference in your skin. Try them out and genuinely embrace your natural glow!
Good Luck 😊
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belladoesmakeup · 4 months ago
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Hi guys,
Today we are chatting about a skincare brand I haven’t tried before, PAI! I only found out about PAI a few months ago when I was kindly given a SPF sample at John Lewis and really loved the formula. Since I’ve been testing a lot of products so I hadn’t looked into PAI much but surprisingly I won a gift set at work last week. As you can imagine I’m so excited to try out some new products. So let’s chat about the PAI Calm It Kit , £34.00 .
In the gift set you get the following:
- Middlemist Seven Gentle Cream Cleanser, 50ml
- The Anthemis Soothing Moisturizer, 10ml
- The Light Fantastic Face Oil, 10ml
- Dual Flyer Cloth
This gift set is designed to calm your skin and helps it settle when it's having a moment, while quietly building its strength up to avoid future flare-ups. Let’s chat about each product in the gift set starting with the Middlemist Seven Gentle Cream Cleanser, 50ml. The cleanser features a trio of oils which lift away dirt and makeup with ease while protecting the skin’s delicate oil and PH balance. Next up we have the Anthemis Soothing Moisturiser,10ml. This moisturiser is designed to sooth, moisturise and product your skin. It also minimises the risk of irritation while reducing the appearance of redness. And lastly we have the Light Fantastic Face Oil, 10ml. This face oil is fast-absorbing and is make with ceramides which softens the skin and strengthens the moisture barrier without being greasy!
I’m so excited to try out these products and let you know how this oily combo girl goes on with them! As always all products mentioned are linked above.
Lot's of love,
Bella x x
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de-temple · 1 month ago
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Iodized Salt: What It Is, Its Benefits and How Much You Should Eat Daily
Keeps weight under control. Your metabolism is directly affected by the healthiness of your thyroid. When you have a super high metabolism, you might not gain a healthy weight. Slower metabolism allows the body to store more fat, thus leading you to gain weight. Since your thyroid depends on a healthy dose of iodine to perform its duty, your metabolism also depends on your iodine levels.
Removes toxins and prevents bacteria. Iodized salt has a counter effect on harmful metals like mercury and lead. It acts to repel these toxins and restore the right pH level in your body. Iodized salt also helps prevent harmful bacteria from multiplying in the intestines. Research shows that harmful bacteria can cause fatigue, constipation, and headaches.
Promotes heart health and keeps you hydrated. Iodized salt helps create the hormones that regulate heart rate and blood pressure. It also helps to burn extra fat deposits that could lead to heart disease. Salt promotes healthy hydration levels and creates a balance of electrolytes. This balance is crucial for the proper functioning of the cells, muscles, tissues, and organs. All the body components require water to function, and salt helps maintain the proper water levels. Dehydration makes you more prone to dizziness, fatigue, and muscle cramps.
Health Risks of Iodized Salt Deficiency
Not having enough iodine amounts can lead to severe health conditions including:
Impaired fetal and infant development
Difficulty in learning during childhood
Fibrocystic breast disease
Radiation-induced throat cancer
Hair loss
Fatigue
Goiter
Weight gain
Increased sensitivity to cold
Dry skin
How Much Iodine Do You Need?
The amount of iodine you should consume in a day depends on your age. If you are female, pregnancy and breastfeeding also play a crucial role. Here are the recommended amounts of iodine one should take in a day:
Birth to six months: 110 micrograms
Infants 7 to 12 months: 130 micrograms
Children 1 to 8 years: 90 micrograms
9 to 13 years: 120 micrograms
Teens 14 to 18 years: 150 micrograms
Adults: 150 micrograms
Pregnant women: 220 micrograms
Breast feeding women: 290 micrograms
Do not consume salt in high amounts as it can pose a danger to your health.
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-sea-salt-and-sufficient-iodine-intake/#:~:text=The%20recommended%20daily%20intake%20for,of%20iodine%20through%20their%20diets.
The recommended daily intake for adults is 150 micrograms, which can be obtained from about one-half to three-quarters of a teaspoon of table salt. Testing of the general population indicates that most Americans consume sufficient levels of iodine through their diets. Pregnant women and nursing mothers are the only groups in the U.S. that are advised to take a daily iodine supplement, usually as part of a prenatal vitamin.
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elegantmadness · 2 years ago
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Seeds of Doubt, Interlude 1.2
Please refer to the first chapter for character and fandom info; otherwise I'll just assume you know what you're getting yourself into!
Rating: For this first chapter, it's M. Please also note lots of blood descriptions.
Pairing : Squall Leonhart/Genesis Rhapsodos
Chapter Summary: After the meeting, Genesis retreats to let loose in the training room. Squall reluctantly joins him. After a fiery duel and some unexpected tension, the pair have a talk about their respective rivals. It ends about as Squall expects.
<- Previous Chapter Next Chapter -> AO3 Link
In all honesty, Squall felt like he’d been hit squarely in the face several times after that meeting. He felt off-balance somehow, as though everything had suddenly shifted and he didn’t know how to right himself again. He certainly hadn’t appreciated Rufus and Lazard digging into his past, and while the entire concept of being an Ancient was utterly ridiculous, he didn’t exactly have proof to the contrary, did he? And he wasn’t about to ask one of Shinra’s scientists for some type of test to prove one way or the other, not when Hojo or Hollander or someone else might detain him for further study. 
Strife had been the only one he’d been reasonably familiar with before the meeting, but with Fair hanging all over him Squall had wordlessly excused himself and headed for the hallway. A gloved hand made it up to his forehead where a headache was building ominously, the tension threatening to spill over into a full-blown migraine at any moment. His fingers itched as he considered reaching for his PHS to call someone, but he paused before his hand had even broken contact with his forehead. Who was there? Gast was dead, he was avoiding Irvine, and he could only imagine Seifer would laugh before hanging up unceremoniously. 
Rinoa wasn’t a bad option, necessarily, but he really didn’t want the third degree on how he was doing and why he never called her or answered her texts. His hand fell back to his side limply, though he could think of only one option after exhausting the rest of them: the training facility. 
Unfortunately for him, said training facility was occupied, and he wasn’t about to push in on the facilities specifically designated for Thirds and Seconds. 
Still, the facility was… decently large, wasn’t it? There was no reason he and someone else couldn’t both take out some frustrations on holographic targets without getting in the way. It wasn’t ideal, but it was something, and Squall was desperate enough to take it. 
He didn’t even bother with the controls; no doubt whoever was already in there had set them high enough, and even if not, Squall wasn’t necessarily looking for a training challenge. He just needed to work off some steam. 
When the door to the virtual room opened, Squall could already hear angry shrieks and the telltale sizzle of fire magic. When a winged drake came zooming down in his direction, though, Squall was ready. He’d never been a fan of aerial combat, though that didn’t stop him from striking at the creature’s wing joint with a lethal downward strike, the leathery skin giving way until it dissolved and Squall landed on his feet with a quiet thud. His fingers still itched, however, and his grip only tightened as another swell of fire magic disintegrated a copse of virtual trees dead ahead. 
“You. What are you doing here?” 
Genesis Rhapsodos, one of the foremost Commanders of Shinra’s SOLDIER division and a practical war hero of Wutai, cut an imposing figure as he descended from a higher ledge, the folds of his coat swaying from the movement as he landed easily, gracefully even, on his feet. Squall had read several of his reports, though it wasn’t hard to figure him out; he was angry, had been ever since Lazard called him a failed experiment, though Squall didn’t understand why he cared one way or the other. What did other people’s opinions matter? 
At Genesis’ irritated question, Squall could only roll his eyes. “This is still the training room, right?” Genesis bristled further at the caustic sarcasm in Squall’s tone, one of his hands tightening into a fist. 
“I don’t recall asking you to join me,” Genesis answered tightly, eyes narrowing as Squall stiffened in place. 
I don’t have the patience for this. Genesis, frighteningly, was reminding him of Seifer: demanding, fiery, and downright rude at times. The comparison made him lift his free hand to pinch the brim of his nose, his headache returning full force before he realized that another swell of magic was being cast – and this time, in his direction. Squall cut it down with a swipe of his blade before catching Genesis’ gaze, the man’s mako-glowing irises glittering with mirth and mania. 
“Well, if you won’t leave, I suppose I’ll have to settle for a partner,” Genesis practically spat out the last word, though Squall wasn’t even allowed a word in edgewise before a crimson rapier, glittering with magic, bore down on him. He brought his gunblade up just in time to intercept it, sparks flying in every direction as the impact jostled Genesis’ shoulder-length auburn locks. “So, the supposed Ancient isn’t as delicate as he looks.” Genesis smirked over the crossed blades before Squall pushed him back with a grunt of effort, his own eyes narrowing at the reminder. 
“Oh? It appears I’ve struck a nerve. I can’t imagine how that feels.” Fury was exploding in Genesis’ tone: making his eyes gleam as he raised a hand to summon yet more fire to his palm. 
“Why the fuck do you care what those assholes say?” Squall finally shot back, aiming a blast of icy wind to break apart the inferno building in Genesis’ palm. The sudden disintegration of the fire had Genesis momentarily knocked off-balance, though he simply bared his teeth in a growl before leaping forward to another rain of sparks as their blades met. 
“You don’t understand,” Genesis howled, aiming a kick to Squall’s midsection and sending him flying back into a tree. “To be constantly compared to others, never seen as equal no matter how hard you try. Though now I suppose we know why, do we not? Since our dear General was engineered for savagery.” 
For fuck’s sake. How many times would he have to listen to this sort of shit? Seifer had bemoaned not being chosen as the First Class candidate when Squall had been chosen instead, had snarled that it wasn’t fair, had insinuated that Squall was a freak no human could have hoped to match. 
For a moment, Genesis’ form even flickered blond, a mirrored scar appearing over the line of his nose as Seifer sneered down at him. Gritting his jaw, Squall could feel his usually-ironclad restraint beginning to fray. Did he think this was easy? Squall had never tried to make anyone feel inferior, had never done anything but his best; couldn’t anyone see that people were different? No one was ‘better’ or ‘worse’; such were arbitrary words, though as Genesis crept closer, still wearing that infuriating smirk, something in Squall snapped. 
Genesis fell back just as the tip of the gunblade swiped up where his nose had been a moment ago, and for the first time, he seemed to be taking this ‘duel’ seriously. “I never wanted this!” Squall roared, swiping at Genesis with frightening intensity that left Genesis on the defensive; it was a wonder his rapier didn’t go soaring out of his grip when Squall landed a particularly hard swing and numbness spread through Genesis’ fingers for just a few seconds. His eyes widened at the vehement look on Squall’s face: wild eyes, pursed lips, flaring nostrils; his strength could rival Sephiroth’s, but instead of being further angered by it… Genesis let out a breath in a half-startled gasp before his lips curled into a lazy smile.
The next blow sent his rapier clattering to the ground, skidding away several feet, and Genesis only then realized he needed damage control, and quickly. Too bad for him he wasn’t nearly quick enough. 
Squall rounded on him half a second before pain bloomed across his face, and he gasped as it burned his skin; was Squall using magic without materia? Was that even possible? It was only luck that allowed him to evade Squall’s next swing, and he had to bite back a smirk as he landed a fire-laden hand on top of Squall’s, the brunet swearing under his breath before he released his grip on his weapon to cradle the burnt appendage. The gunblade was not something Genesis was accustomed to, and he would relish the chance to look at it more thoroughly later, though for now…
A red-gloved hand balled itself in the fabric of Squall’s shirt and tightened, and Squall went sprawling backwards as a fist connected with his jaw, the taste of blood an unnervingly familiar one as he swallowed, his tongue trying to clear it from his teeth. This… this was almost familiar: the rapid thrumming of his pulse as it pounded in his ears, the slow trickle of blood oozing down the side of his chin, the pinpricks of pain just before he straightened himself and looked up in time to see Genesis watching with an almost gleeful expression. 
“I didn’t think gods bled,” Genesis spoke glibly, his tone, fortunately, now a far cry from Seifer. Squall wasn’t terribly accustomed to this… amusement Genesis favored; Seifer had stuck to sneers and insults and heavy blows that Squall could still remember from the recoil it sent arcing up into his limbs. He couldn’t decide which was worse, though words were spilling from his mouth before he even thought to stop them.
“I didn’t think monsters bled red,” Squall added just as glibly, his turn of phrase catching Genesis so by surprise he almost smiled between his winded chuckles. Squall didn’t even see the next punch coming, though for each blow that landed, he returned it – took almost a perverse pleasure in watching Genesis stagger, in watching him hold his jaw or his nose as blood ran down the sharp point of his chin and over those blood-colored gloves he favored. 
The next time Squall rushed Genesis, though, the redhead was prepared; he shifted his weight to one side, leaving one foot angled out just enough for Squall to trip over. He fell to the ground in a heap, the taste of blood even more pungent in his mouth, though as he tried to stand, there was a sudden warm weight straddling him, wandering hands sliding appreciatively over the supple leather of his jacket. 
“Yielding already?” Genesis taunted, leaning close enough for Squall to feel his breath against his ear, the brush of his hair against his neck, but by far the most distracting was his smell. Blood and leather and something heady, akin to musk, assaulted his nose, and Squall shuddered despite himself. It had been too long since he’d had sex, and that fight had… well, stirred up old memories that usually led to the bedroom – or sometimes a closet or the showers or even the nearest wall. 
“Who knew you could be domesticated,” Genesis continued lazily, a finger trailing up the nape of Squall’s neck. He couldn’t suppress another shudder, though he did bristle at the redhead’s words. He didn’t expect the soft chuckles that followed, nor the sudden removal of that comfortable weight on his back. 
Squall didn’t wait to get to his feet, his balance wobbly for just a moment as Genesis approached, his gaze assessing. It was… almost startling to see Genesis still bleeding, his face purpling with bruises. He hadn’t really intended to hit him so hard, but once his restraint slipped, he’d learned it wasn’t always easy to get it back into place; it was why he tried so hard to stay in control of himself. “Sorry,” Squall muttered, a gloved hand reaching unconsciously for Genesis’ cheek but pausing mid-way.
What the fuck was he doing?
“No need to worry. I always give as good as I get.” An auburn eyebrow curled upward as mischief curved the corners of Genesis’ lips attractively, and Squall could scarcely look away. 
Fuck.
It was a mistake. Of course it was, but there was no stopping him now, especially not when Genesis’ eyelashes fluttered and he took a step closer, his hands weaving their way into Squall’s hair. The kiss hurt, even tasted like blood, but he was loathe to part from it even so, one of his hands splaying against the back of Genesis’ neck as a bloody tongue prised his lips apart. That particular act earned Genesis a groan before Squall chased it back into his mouth and a similar sound rumbled out of Genesis’ mouth, vibrating against Squall’s chest. His hand tightened at the base of Genesis’ skull as he took his time to explore Genesis’ mouth: grazing over his teeth, his gums, and his tongue before coiling around the muscle and sucking. 
He almost missed the soft, whimper-like moans that Genesis offered, smothered by Squall’s mouth as he was, though for once Squall didn’t mind the side effect of his enhanced hearing. What he didn’t expect were sharp, little teeth to bite down on his tongue playfully, the act earning a startled groan before Squall pulled away with a rather accusatory look. Genesis looked almost demure when he deigned to open his eyes, his feigned innocence making Squall’s lips twitch. His playfulness made way for something more sincere, though, something almost curiously fond, and Squall ignored the similarly-curious flip of something in his chest as he glanced around the clearing for his gunblade. 
“In future, please feel free to be my partner.” Genesis seemed to derive some sort of pleasure in double entendre, and Squall snorted at it, the brunet shaking his head in silent bemusement. 
“I’ll keep it in mind,” Squall informed him, just a hint of mischief coloring his tone. “For now, we should probably clean up.” Genesis cocked an eyebrow at that, though parted his lips in silent understanding as Squall retrieved a Cure materia from his jacket pocket. It quickly morphed into a curious blink when Squall cast the spell on him first, the bruises and the cut beginning to heal until even the slight throbbing was gone. 
“My turn,” Genesis insisted, wasting no time in grabbing the materia out of Squall’s hand as the brunet heaved an exasperated sigh. “I must have… struck a nerve earlier. You came at me like a man possessed,” Genesis noted, the amusement in his tone slight, as if the pleasant feeling were overwhelmed by something more negative. Was that… contrition Squall was hearing? The urge to tease him was strong, but Squall withheld it, instead focusing on the unasked question.
“I doubt you want to hear about it,” Squall eventually settled on an answer as the materia began to glow and the Cure took effect. 
Genesis’ eyes rolled as he scoffed. “If I didn’t, I wouldn’t have brought it up.” 
With a sigh, Squall held out his hand for the Cure materia before dropping down to sit, a hand rubbing thoughtfully against his forehead before he pocketed the materia. Genesis seemed to take it as a cue to follow, and sank down to sit at his side, close enough to feel ambient warmth if not direct physical contact.
“Back before I made First, there was an old training partner of mine, Almasy.”
Genesis outright grimaced to hear it. “Oh. Him.” 
Squall chuckled drily, nodding in affirmation. “He was determined to beat me at everything. Materia control, training, missions, even recognition from the Director or superior officers or our fellow Seconds. We got in our fair share of tussles, in and out of the training room.” Genesis was listening raptly, his eyes never wavering from Squall’s face. 
“It didn’t matter what I said or what I did. It was always my fault when he didn’t win, or when he failed, or when he fucked up a mission. And a lot of what you were saying… reminded me of what he used to say to me.” 
Squall paused, unsure what else there was to say; he really didn’t want to get into the tangle of what their relationship had entailed, especially with someone he still didn’t know very well, though Genesis at least seemed thoughtful when he glanced in the redhead’s direction. 
“I’m sure it will come as no surprise for you to learn that I have a bit of a… rivalry with our dear General,” Genesis began, idly picking at a broken flower stem. He let out a harsh laugh rather abruptly, his fingers grabbing the stem and plucking it free. “Or, I suppose it’s more apropos to say that I have a one-sided rivalry with him.” His laugh was bitter this time as he crushed the stem in his fist before letting the remnants drift down from his open, sideways palm.
“He does nothing to bait me, nothing at all, and I suppose that fact alone is what irritates me so badly. Sometimes it feels as though he doesn’t recognize all my effort–”
“He does,” Squall stated plainly, his declaration freezing Genesis in place. “But what would be better? For him to acknowledge that, however hard you work, he still knows he can beat you? He doesn’t bring it up because he’s trying not to rub your nose in it.” 
That gave Genesis pause, though after a moment’s consideration he simply shook his head with a hapless chuckle. “So we’re doomed to be forever at odds.” There was a strange, pained quality to Genesis’ tone, though he glanced up grumpily when Squall heaved a long-suffering sigh.
“Have you forgotten you’re on the same side? Aren’t you, Hewley, and Sephiroth best friends? I’ve heard the stories of all the shit you got up to in Wutai. You’re just going to end up pushing him away if you don't stop, and I get the feeling that’s not what you want. Maybe he can best you in a spar, but I’ve heard – and seen – that you’re pretty handy with the materia.” Genesis’ eyes rolled at that, but Squall was determined. Maybe he couldn’t mend fences with Seifer, but Genesis could mend them with Sephiroth. 
“Have you ever thought about what makes Sephiroth jealous of you?” 
Genesis’ eyes widened impossibly at that. “Don’t be ridiculous!” Genesis shot back hotly, incredulously, color rising high on his cheeks. 
“Sephiroth spent his life in a lab, being tortured and groomed by fucking Hojo. Don’t you have a family? A rich family from a some small town? A best friend from childhood? Sephiroth may have a lot, but he never had a family, and before you and Angeal, I doubt he had any friends – or any meaningful contact at all.”
“So, what? ‘Be grateful for what you have’?” Genesis snorted derisively. 
“No.” Squall stood as he spoke, his shoulders squared. “Maybe stop being such a fucking self-centered bastard. If you took your head out of your ass for a few minutes, you might actually notice how Sephiroth looks guilty whenever you act like this, like he’s the one who’s done something wrong when he hasn’t.” Genesis got to his feet swiftly, hands tightening into fists, though Squall had already retrieved his gunblade and was heading for the door to the training room. 
Genesis stopped trailing after him, only waiting until after the door had shut again before conjuring another Fire spell and letting out an anguished, enraged wail as the magic seethed and roiled around him.
Finally.
There was a storm to match his rage.
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ceyhanmedya · 2 years ago
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How do you know if you have healthy hair?
New Post has been published on https://hazirbilgi.com/how-do-you-know-if-you-have-healthy-hair/
How do you know if you have healthy hair?
Our hair can withstand a tension of 3.5 ounces and grow up to 30% when wet. However, only healthy hair has such superpowers. Damaged hair strands break quite easily. You may not be able to detect the condition of your hair at first glance. But there are simple ways to control it and take action to restore it…
1. Follicle test
To see if your hair is overall healthy and whether hair loss is anything to worry about, you need to check the roots first. So how is this done?
Take a strand of your hair from the root.
Examine the follicle (hair root). The normal root end of a hair strand should be in the form of a bulb. If you see this, your hair is healthy. If the root is not in the form of a bulb, your hair is weak and needs care.
How to prevent hair loss?
Follow the Mediterranean diet . A study revealed that it reduces the risk of hair loss. This diet consists of foods such as vegetables, fruits, nuts, fish, and whole grains. Try to avoid foods like red meat, sweet drinks, and processed foods. It has many benefits not only for healthy hair, but also for supporting your blood sugar levels, protecting your brain function and heart health.
Avoid tight hairstyles such as ponytails, especially while you sleep, as they can cause hair loss.
Take special vitamins and minerals.
2. Sink test
This measures how porous your hair is. Healthy hair is quite strong, while damaged hair quickly absorbs the liquid. Remember that genetics is a contributing factor to how porous your hair is, as well as heat damage and product damage over time. To find out if your hair is healthy and get the best results from this test, make sure your hair is clean. To perform the test, do these:
Take a clean strand of hair that you just shampooed.
Drop your strand of hair into a glass of water. Completely healthy strands will float, relatively healthy ones will go down a bit, and damaged ones will sink completely.
How to treat high pore hair?
Apply various conditioners and oils. They help seal in the moisture your hair has absorbed. Applying these oils to your hair is a great way to keep it healthy, especially if you have dull, dry and damaged hair. It can make it look soft, healthy and beautiful.
Use conditioner after each wash.
Apply apple cider vinegar and aloe vera to your hair to adjust the pH balance.
3. Tensile test
This test aims to check the elasticity of your hair. It basically measures how severe your hair loss is. If you are going to the doctor and you decide to have the test done by a professional, they will take small areas of your hair (about 40 strands) from different parts of your head. If 6+ hairs are shed, it means there is active hair loss. The test will give results on whether you have signs of brittle hair loss.
Break off a strand of hair.
Gently pull on both ends. If it stretches and bounces back when you let go, it’s healthy. If it breaks easily, it’s pretty weak.
How do you restore your hair elasticity?
Let it dry on its own. Using heat damages the elasticity of the hair.
Massage your hair with jojoba oil. Jojoba oil can be used as a moisturizer and you can even add it to your conditioner to prevent your hair from drying out and breaking. It also works to prevent dandruff formation. It contains many vitamins and minerals such as vitamin C and B vitamins that are great for nourishing your hair. It can even prevent hair loss and keep your hair thick. It saturates the skin with moisture: Click to read the Jojoba oil article…
Try applying some honey to your strands. It is a great natural conditioner and will retain moisture in your hair. Honey is very effective for your hair. One study showed that it can even promote hair growth, with its ability to restore cells in your scalp. If you like shiny hair, it can also provide a natural shine as a moisturizer. So if you have dull hair, honey is a natural solution to this problem. Honey also contains protein, which is important for protecting your hair against breakage.
4. Porosity test
With this test, you can determine the condition of the cuticle of your hair and understand whether it is damaged. What you need to do…
Pinch a strand of hair between your index and middle fingers.
Swipe from top to root between your fingers. If you feel rough and untidy, your hair is damaged. If you’re feeling smooth, it’s healthy.
How to treat damaged hair?
Try a keratin treatment. Makes hair smooth, removes frizz and makes hair shine.
Avoid transactions. Limit dyeing, perming, and blow-drying.
Try rinsing your hair with rice water. Studies have proven that rice water stays in the hair for a while and protects the hair from damage. It also shows that it can be good to keep your hair color longer.
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ardentguilt · 1 year ago
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Butt hair can tangle and it is very possible to accidently rip it out if you sit or move the wrong way. This is a new hell. It’s normal. Eventually it sorts itself out.
Probably gonna sweat more. Also normal. Try different anti perspirants. May be none work completely but some at least work better than others. If you get put stains from deodourant try to find one with 0% aluminium salts.
Things will piss you off more. Normal. You’re a grumpy old man/woman/person now.
Ongoing back pain that’s intermittent. If you’ve tried every damn test you and your doc can think about to try and find out wtf is going on if you haven’t yet try to get a blood test to look for the HLA-B27 marker. Apparently this can be responsible particularly if there’s a family history of arthritis and/or psoriases.
Your skin is gonna dry out faster. Make like a hagfish and slather yourself head to toe.
Take a nap during the day if you need to.
Any old injuries are probably gonna start hurting (particularly in certain weather conditions)
If something is hurting and it’s been a bit go see your doctor.
Seriously. Don’t be me. I have chronic bursitis in my left shoulder from an old untreated fracture. I ignored it for 2 years because initially I figured it’d sort itself out.
Then I forgot that my shoulder feeling how it was isn’t normal.
My registered nurse sister found out and literally dragged me in for an X-ray and ultrasound then cortisone shot into the affected joint.
As referenced above I you leave an issue long enough you may forget it’s not normal so ADRESS ISSUES QUICKLY.
For all vag havers hopefully you already know this but do NOT use soaps and stuff on your pussy. All you need it warm water to clean it. Anything else is gonna throw off the delicate ph balance and create pussy problems.
Also after using the bathroom if you have a coochie unless you want to suffer wipe front to back. You don’t want a UTI.
If you DO get a UTI go to a doctor. You’ll probably need antibiotics. Pair said antibiotics with a urinary alkaliniser for quick symptom relief
TAKE THE FULL ANTIBIOTIC COUSE. Don’t create antibiotic resistant strains ffs.
Untreated UTI’s CAN migrate up the urinary tract and affect your bladder (cystitis) or worst case get to your kidneys. Untreated UTI’s can potentially give you sepsis (a thing that can kill you)
Facts about your body after you turn 25, AKA things I wish someone had told me:
you will get hair in fun new places. this is normal and fine.
these places include (but are not limited to) if you don't already have them: your asscrack, your back, your ears, and moles. it's fine.
some of you, dick or not, will also lose hair. this is normal, but also if you have ovaries maybe get this checked out for PCOS.
your acne will probably change. some people get better. some people get worse. it's fine.
your nails will probably get an infection or a fungus at least once in your life. this is fine. (but also let your doc know).
how you gain and lose fat and where you do so will change. this is fine.
how you smell will change. this is fine. (fishy or rotten smells mean doctor time though)
if you have a prostate: it gets harder to pee. prostates enlarge as you age (get this checked regularly). this is fine.
if you do not have a prostate: it gets easier to pee but not in a good way. as in as you get older, your pelvic floor muscles tend to lose some of their strength. this makes it harder to keep pee in. this is fine.
all breasts and pectorals eventually sag, with the rest of your body. this is fine.
a decent percent of the population will experience a cyst at least once. some of you will make up for the rest with multiple. this is fine, but keep them checked out by a doctor. (sometimes this is a condition! get checked for that too!)
almost half of everyone gets hemorrhoids. it's a good idea to just expect them since your chances of getting them get higher the older you are. your toilet will look like a murder scene. definitely get your booty checked out BUT this is almost always perfectly normal. just eat more fiber. "but I already-" eat more fiber. and maybe suck it up and buy some hemorrhoid cream, you'll thank me later.
yes, this means you will probably need to make an appointment for a doctor to see your butthole. it's okay. not only do they really not care but 1. they've seen weirder that day and 2. they'd far rather you see them now than later when it's been going on for forty years and now it might be colon cancer. it's okay. consider it a rite of passage.
adults need more sleep than children. don't believe the myth that you need less than they do. that is capitalist propaganda to make you give up more of your life to the work grind, comrade.
vitamins and medicine, something you are more likely to take as you get older, sometimes make the toilet turn weird colors. it's okay.
if you still have your tonsils and get those little stones and get sore throats more than once a year you should plan on getting those suckers out before the tonsils cause an infection and go septic. if you're getting stones at all you should get those reevaluated every year, especially if the stones are bigger than a needlehead (or get bigger over time). it's gross and yucky. I don't care. get them looked at before you end up in the hospital.
you'll probably need to add foot support to your shoes if you don't already do. this is fine.
your body changes. sometimes it can feel sorta weird and upsetting that it isn't what it used to be. that is okay, and it is okay to be upset. just know that this is normal, it's normal to be upset or not upset, but don't let it hinder your quality of life. trans or cis, there is a certain level of acceptance you just gotta give your body and forgive your body for as you get older. it's okay.
it's okay. I promise.
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agelesszen · 2 days ago
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Ageless Zen's Organic Skincare: A Natural Path to Radiant, Youthful Skin
In the modern age, skincare enthusiasts are becoming more conscious about the ingredients they put on their skin. The demand for natural, organic, and sustainable products is on the rise, with Ageless Zen emerging as a brand that fully embraces this trend. Ageless zens organic, with its commitment to organic ingredients and holistic skincare solutions, offers a line of products that cater to individuals looking for effective, gentle, and environmentally-friendly skincare.
A Commitment to Pure, Organic Ingredients
One of the most appealing aspects of Ageless Zen’s products is the focus on organic ingredients that are free from harmful chemicals and synthetic additives. In contrast to conventional skincare products, which often contain parabens, sulfates, and artificial fragrances, Ageless Zen uses naturally derived ingredients to ensure that each product nourishes, rejuvenates, and enhances skin health without causing harm. The brand’s selection of plant-based ingredients, including aloe vera, green tea, chamomile, and essential oils, are known for their soothing, anti-inflammatory, and antioxidant-rich properties.
For individuals with sensitive skin, organic skincare is especially beneficial. Ageless Zen’s gentle formulations help to minimize the risk of irritation, redness, and other adverse reactions, making it a suitable choice for all skin types. By using pure botanicals and avoiding synthetic fillers, Ageless Zen provides a skincare experience that harmonizes with the natural balance of the skin, enhancing its texture and appearance without disrupting its microbiome.
The Science of Ageless Zen: Targeting Skin Health at Its Core
Beyond the organic label, Ageless Zen is grounded in science-based skincare, incorporating ingredients known to have proven benefits for the skin’s health and longevity. The brand’s focus is on tackling the root causes of skin aging, such as oxidative stress, dehydration, and loss of elasticity. Ingredients like hyaluronic acid, vitamin C, and peptides are commonly found in Ageless Zen’s product line, each playing a critical role in preserving and restoring skin’s youthful glow.
Hyaluronic acid, for example, is a key ingredient in many Ageless Zen products. Known for its exceptional hydrating capabilities, it helps retain moisture, plumping the skin and reducing the appearance of fine lines. Vitamin C, on the other hand, works as a potent antioxidant, neutralizing free radicals that cause premature aging and promoting an even skin tone. Together, these ingredients create a dynamic duo that not only addresses current skin concerns but also prevents future damage.
Sustainable and Ethical Practices
Ageless Zen goes beyond just delivering results—it cares about the planet, too. The brand is committed to sustainability, using eco-friendly packaging and sourcing ingredients responsibly. By reducing waste and embracing recyclable materials, Ageless Zen ensures that its environmental footprint remains minimal. This dedication appeals to eco-conscious consumers who want their skincare choices to align with their values.
Moreover, Ageless Zen is cruelty-free, meaning none of its products are tested on animals. This ethical approach to skincare resonates with customers who prioritize compassion in their purchasing decisions.
How Ageless Zen Fits into a Holistic Skincare Routine
Incorporating Ageless zen organic products into a daily skincare regimen is straightforward and effective. Their product line includes everything from cleansers and toners to serums and moisturizers, allowing for a complete skincare routine. Start with a gentle cleanser to remove impurities, followed by a hydrating toner to balance the skin’s pH. Applying a vitamin C serum in the morning boosts skin’s natural defenses, while a nighttime routine with a peptide-rich moisturizer helps with skin regeneration and repair during sleep.
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Conclusion: Embrace Ageless Zen for Natural, Lasting Beauty
Ageless Zen is more than just a skincare brand; it represents a lifestyle that values purity, sustainability, and conscious beauty choices. By choosing Ageless Zen, consumers can enjoy the benefits of natural, science-backed ingredients without compromising on results or ethics. For those seeking radiant, youthful skin, Ageless Zen offers a pathway to ageless beauty through nature’s own remedies.
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dthomasclinic · 3 days ago
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Simple Home Remedies to Clear Up Acne Treatment Fast
Here are some effective home remedies that can help clear up acne treatment quickly:
1. Tea Tree Oil
How to Use: Mix a few drops of tea tree oil with a carrier oil (like coconut or jojoba) and apply directly to acne spots using a cotton swab.
Benefits: Tea tree oil has antibacterial properties that can reduce inflammation and kill acne-causing bacteria.
2. Honey and Cinnamon Mask
How to Use: Mix 2 tablespoons of honey with 1 teaspoon of cinnamon. Apply as a mask, leave it on for 10-15 minutes, and rinse with warm water.
Benefits: Honey is a natural antibiotic, while cinnamon has anti-inflammatory properties. Together, they can reduce redness and swelling.
3. Apple Cider Vinegar Toner
How to Use: Dilute one part apple cider vinegar with three parts water and apply gently to the skin with a cotton pad. Leave on for a few minutes, then rinse.
Benefits: Apple cider vinegar has natural acids that may help kill acne-causing bacteria and balance skin pH.
4. Aloe Vera Gel
How to Use: Apply pure aloe vera gel directly onto acne-prone areas and leave it on overnight.
Benefits: Aloe vera soothes inflammation, hydrates the skin, and speeds up healing.
5. Green Tea Face Rinse
How to Use: Brew green tea, let it cool, and use it as a toner or spot treatment. Alternatively, use green tea bags as a compress for problem areas.
Benefits: Green tea is rich in antioxidants and can help reduce sebum production and inflammation.
6. Lemon Juice Spot Treatment
How to Use: Dab a small amount of fresh lemon juice onto acne spots. Let it sit for 5-10 minutes before rinsing off.
Benefits: Lemon juice acts as a natural astringent and has antibacterial properties that can help shrink pimples and reduce redness.
7. Ice Compress
How to Use: Wrap an ice cube in a clean cloth and hold it on inflamed acne spots for a few minutes.
Benefits: Ice reduces swelling and redness, making acne less noticeable.
8. Turmeric Paste
How to Use: Mix a pinch of turmeric powder with a few drops of water to create a paste, apply it to the affected area, and rinse after 10 minutes.
Benefits: Turmeric has antibacterial and anti-inflammatory properties, which can help reduce acne and prevent future breakouts.
9. Oatmeal Mask
How to Use: Cook plain oatmeal, let it cool, and apply it as a mask for 10-15 minutes before rinsing.
Benefits: Oatmeal soothes the skin and absorbs excess oil, which can help reduce acne.
These remedies are gentle and effective for many people. Be sure to do a patch test before applying anything new to your face, especially if you have sensitive skin. For persistent or severe acne, consult a dermatologist for professional treatment options. Visit more information for your website
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theorganicproducts · 5 days ago
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Indus Valley Safe and Natural Hair Colour Online
In a world increasingly conscious of the ingredients in beauty products, Indus Valley stands out by offering a range of hair colours that are not only vibrant and long-lasting but also safe and natural. This makes it an ideal choice for those looking to enhance their hair colour without compromising on health or environmental ethics. Here’s why Indus Valley’s Safe Natural Hair Colour is a game-changer in hair care.
The Benefits of Using Indus Valley Safe Natural Hair Colour
Made from Certified Organic Ingredients Indus Valley hair colours are crafted from plant-based ingredients and are free from harsh chemicals. These colours contain certified organic herbs such as henna, amla, and indigo, which not only dye your hair beautifully but also nourish it. By using these natural ingredients, Indus Valley ensures that the product is gentle on your hair and scalp.
No Harmful Chemicals Unlike many conventional hair dyes that contain ammonia, peroxide, or PPD (paraphenylenediamine), Indus Valley natural hair colours are free from these harmful chemicals. This makes them safe for people with sensitive skin and those allergic to synthetic dyes. The absence of these harsh chemicals also means less damage and dryness, preserving the natural shine and strength of your hair.
Doubles as a Hair Treatment The natural ingredients in Indus Valley hair colours do more than just colour your hair; they provide a rich, nourishing treatment that conditions your scalp and strands. Ingredients like henna improve scalp health by balancing pH levels and oil production, while amla provides a dose of antioxidants that help enhance hair growth and overall health.
Long-Lasting Colour Despite being natural, Indus Valley hair colours are designed to offer rich, vibrant shades that last long. They cover grey effectively and give a natural-looking colour that doesn’t fade quickly. Whether you’re looking for a bold change or a subtle enhancement, there’s a shade for you.
Environmentally Friendly By using organic and natural ingredients, Indus Valley not only protects your health but also the environment. The farming of organic ingredients reduces chemical runoff and soil erosion, promoting biodiversity. Plus, the packaging is eco-friendly, reducing the carbon footprint associated with your beauty routine.
How to Use Indus Valley Safe Natural Hair Colour?
Preparation: Start with clean, dry hair to ensure the colour adheres evenly. You may want to do a patch test a day before applying to check for any adverse reactions, especially if you have sensitive skin.
Mixing: Depending on your hair length, mix the required amount of powder with warm water (you can also use brewed tea or coffee for deeper tones) until it forms a consistent paste.
Application: Apply the paste to your hair, working it through from roots to tips with a brush or fingers. Ensure all grey areas are well-covered.
Setting Time: Leave the dye in your hair for 1 to 3 hours, depending on the desired shade. Cover with a shower cap to avoid drying out.
Rinsing: Rinse your hair with lukewarm water until the water runs clear. For best results, avoid shampooing for 24 to 48 hours after application to allow the colour to set in.
Indus Valley Safe Natural Hair Colour offers a perfect blend of tradition and innovation, giving you vibrant coloured hair without any health risks. It's suitable for all hair types and is an excellent choice for those looking to switch to a healthier, more sustainable beauty regimen. So why not give your hair the care it deserves and try Indus Valley’s natural solution for a stunning new look?
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openintegrative · 7 days ago
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Natural Skin Care Routine: Quick Start Guide
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A natural skin care routine uses ingredients without harmful chemicals.
Cleansing, exfoliating, and moisturizing are the core steps.
Natural oils and plant-based products nourish and protect the skin.
Simple, consistent routines lead to healthier skin.
Patch testing prevents potential skin reactions.
Introduction
Natural skin care focuses on using ingredients from nature that are free from synthetic additives.
These products are typically gentler on the skin and offer long-term benefits without the risk of irritation that can come from harsh chemicals.
This guide outlines a simple, natural routine that anyone can follow for healthier, more radiant skin.
Core Steps in a Natural Skin Care Routine
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Cleansing
Cleansing is the first step in any skin care routine. It removes dirt, oil, and impurities that accumulate on the skin throughout the day.
A gentle, natural cleanser—like honey or coconut oil—cleanses without stripping the skin of its natural oils, leaving it clean but still hydrated.
Exfoliating
Exfoliation helps to remove dead skin cells that can clog pores and cause dullness. Natural exfoliants like sugar, oatmeal, or ground coffee provide gentle exfoliation without causing micro-tears or irritation.
Exfoliating 1-2 times a week keeps the skin smooth and fresh.
Toning
A toner helps to balance the skin’s pH and tighten pores. Natural toners such as witch hazel or rose water are excellent choices as they soothe the skin while preparing it to absorb moisturizers better.
Moisturizing
Moisturizing is essential to keep the skin hydrated and protected. Natural moisturizers like shea butter, jojoba oil, or aloe vera deliver deep hydration and lock in moisture.
These ingredients nourish the skin, helping to maintain its elasticity and softness.
Sun Protection
Even with a natural skin care routine, protecting your skin from the sun is critical. Natural sunscreens with zinc oxide provide effective protection without harmful chemicals, guarding against premature aging and sun damage.
Specialized Treatments
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Acne-Prone Skin
For acne-prone skin, natural ingredients like tea tree oil or clay masks can help manage breakouts. These ingredients have antibacterial properties that can reduce inflammation and clear pores without over-drying the skin.
Anti-Aging
Natural anti-aging ingredients include vitamin C, plant-based retinol alternatives, and hyaluronic acid. These help reduce the appearance of fine lines and wrinkles, improve skin texture, and boost elasticity over time.
Sensitive Skin
Sensitive skin benefits from hypoallergenic, fragrance-free natural products. Ingredients such as chamomile, calendula, or oat extract can calm irritation and reduce redness, making them ideal for easily irritated skin.
Additional Natural Skin Care Tips
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Patch Testing New Products
Before applying a new product to your face, it’s important to patch test. Apply a small amount of the product to a discreet area of your skin, like the inside of your wrist, and wait 24 hours to see if any reaction occurs.
This simple step can prevent potential irritation or allergic reactions.
Consistency and Patience
Consistency is key in any skin care routine. Natural products may take time to show results, but with regular use, they can lead to significant improvements in skin health.
Patience is important, as natural ingredients work with your skin’s natural processes rather than providing quick fixes.
Conclusion
A natural skin care routine offers a gentle and effective way to care for your skin. By using simple, plant-based ingredients, you can achieve a healthy, glowing complexion while avoiding the potential harm from synthetic chemicals. Stick with your routine, and over time, you’ll likely see noticeable improvements in your skin’s health and appearance.
FAQs
What are the benefits of using natural skin care products?
Natural products avoid harsh chemicals, nourish the skin, and are usually better for sensitive skin types.
How often should I exfoliate my skin?
Exfoliation should be done 1-2 times per week, depending on your skin type.
Can natural products be used on all skin types?
Yes, but it’s important to choose the right products for your specific skin type and concerns.
How do I know if a natural product is right for my skin?
Always perform a patch test before using a new product on your face.
Is it necessary to use sunscreen in a natural skin care routine?
Yes, protecting your skin from UV damage is essential, and natural sunscreens can be used daily.
products, you can keep costs down. Researching and choosing affordable, reputable brands can also help.
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poolservicespalmcoast · 7 days ago
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Keep Your Pool Pristine: Expert Pool Cleaning Services in Palm Coast
Owning a pool in Palm Coast brings the pleasure of refreshing dips, relaxing swims, and quality time with friends and family. However, maintaining that crystal-clear water and ensuring a safe, clean environment requires regular, diligent care. That’s where professional pool cleaning services come in. With expert pool care, you can leave the upkeep to the pros and simply enjoy your pool worry-free. Here’s a closer look at why pool cleaning services are essential, what they include, and how they enhance your pool experience.
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Why Pool Cleaning Services Are Essential
Over time, pools naturally collect debris, bacteria, and algae. Regular cleaning prevents the accumulation of unwanted particles that can cloud your pool water and damage equipment. Beyond aesthetic appeal, a clean pool is also vital for health. Without routine cleaning, pools can harbor bacteria and algae, increasing the risk of skin irritations, eye infections, and other health issues.
In addition to promoting health, regular cleaning also extends the life of your pool and its equipment. By keeping filters, pumps, and heaters free of buildup, you can avoid premature breakdowns and costly repairs. Regular maintenance by professionals helps you detect issues early, saving you from larger problems down the line.
What Professional Pool Cleaning Services Include
Professional pool cleaning is comprehensive and tailored to meet the specific needs of each pool. When you opt for expert pool cleaning services, here are the key elements typically included:
Debris Removal: Leaves, twigs, and other debris can quickly accumulate on the water’s surface and sink to the bottom, making it essential to remove them regularly. Pool cleaners use specialized equipment to skim, vacuum, and brush away unwanted debris, ensuring your pool looks pristine.
Water Chemistry Testing and Adjustment: The balance of chemicals in your pool is critical for keeping the water safe and comfortable. Professional services include thorough water testing to check pH, chlorine, and alkalinity levels. They adjust the chemical balance as needed, creating a pleasant swimming environment that is gentle on skin and eyes.
Algae Control and Prevention: Algae growth can be a significant issue in pools, leading to slippery surfaces and murky water. A professional cleaning team not only removes algae but also takes preventative steps to keep it from coming back, ensuring your pool remains clear.
Filter and Pump Maintenance: The pool’s filter and pump play a crucial role in circulation, which is key to keeping the water fresh and clean. Professionals inspect, clean, and maintain these components, allowing them to operate efficiently. This regular maintenance also reduces wear and tear on essential pool equipment.
Tile and Surface Cleaning: Dirt, grime, and calcium deposits can build up along the waterline and on pool surfaces. Expert pool cleaning includes scrubbing tiles and surfaces, restoring their original shine and preventing long-term damage caused by mineral buildup.
The Benefits of Hiring a Pool Cleaning Service
Choosing professional pool cleaning services offers several advantages beyond convenience:
Time Savings: Maintaining a pool can be time-consuming, especially if you lack the proper equipment or knowledge. By outsourcing, you free up valuable time to enjoy the pool without the hassle of cleaning it.
Professional Expertise: Trained pool cleaners understand the nuances of maintaining optimal water quality and preventing issues before they arise. Their expertise translates into better care and longer-lasting equipment.
Health and Safety: Ensuring that your pool’s water is clean, balanced, and safe for swimming is critical. Professionals ensure proper chemical levels, which keeps the water sanitary and minimizes the risk of skin or eye irritations.
Cost Savings: Regular maintenance reduces the likelihood of costly repairs. Catching small issues before they become major problems can save significant expenses on repairs and replacements.
Trust Palm Coast Experts for Your Pool Cleaning Needs
For pool owners in Palm Coast, maintaining a pristine pool has never been easier. Expert pool cleaning services handle everything from water testing to tile scrubbing, giving you peace of mind that your pool is always in top condition. With regular professional care, you can enjoy a beautiful, crystal-clear pool that’s inviting, safe, and ready for a refreshing swim anytime.
If you’re looking for a reliable, experienced pool cleaning service, trust the professionals in Palm Coast to keep your pool in perfect shape all year round. Whether for regular maintenance or a one-time cleaning, let the experts handle the details while you enjoy the pleasure of a sparkling, clean pool.
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complete-pool-servicing · 10 days ago
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Why Regular Pool Cleaning Services are Essential for Health and Safety ?
Regular swimming pool cleaning services are crucial for a safe, healthy swimming experience. Beyond just clear water, professional cleaning keeps your pool free from harmful bacteria, algae, and other contaminants that can cause skin irritation, respiratory issues, and even waterborne illnesses. Complete Pool Servicing company is the best swimming pool cleaning service provider company in Las Vegas Henderson .Complete pool servicing  technicians ensure that your pool’s pH levels and chemicals are balanced, creating a safer environment for family and guests. 
Additionally, regular maintenance prevents costly equipment damage and keeps your pool looking pristine all season long. Don’t let unseen dangers lurk in your pool—schedule regular cleaning services to enjoy peace of mind and a sparkling clean swim every time. Contact us today to keep your pool safe and refreshing. With expert care, you can enjoy a healthier, more inviting pool all season long.
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How a Swimming Pool Cleaning Service Keeps Your Pool Safe and Clean for Swimmers ➖
1. Maintains Proper Chemical Balance
Swimming pool cleaning services regularly test and adjust the chemical levels in your pool, including chlorine, pH, alkalinity, and calcium hardness. Proper chemical balance prevents the growth of bacteria and algae, which could pose health risks to swimmers and damage pool equipment.
2. Removes Dirt, Debris, and Contaminants
Regular skimming, vacuuming, and scrubbing are essential to keep the pool free of leaves, dirt, and other debris. A professional pool cleaning service can also ensure the removal of oils, lotions, and other contaminants that build up over time, leading to cloudy water or staining.
3. Prevents Algae Growth
Algae blooms can turn a pool green and make surfaces slippery and dangerous. Pool cleaners use a combination of algaecides, scrubbing, and shock treatments to keep algae at bay, maintaining clear and safe water.
4. Inspects and Maintains Filtration System
The pool’s filtration system is crucial for removing fine particles and contaminants. Pool cleaning professionals inspect, clean, and replace filters as needed, ensuring they work efficiently to circulate clean water and prevent blockages that could impact pool health.
5. Checks Pool Equipment for Safety
A professional service often includes a safety inspection of pool equipment like pumps, heaters, and timers. This inspection helps identify potential hazards, ensuring all equipment operates safely and reducing the risk of accidents.
6. Cleans Pool Walls, Steps, and Ladders
Algae and bacteria often settle on pool surfaces, especially in hard-to-reach areas. Regular scrubbing of walls, steps, and ladders by a professional reduces the risk of slips, falls, and infections from dirty surfaces.
7. Provides Routine Shock Treatments
Shock treatments are essential to keep water disinfected, especially after heavy usage or during hot weather. These high doses of chlorine kill bacteria and algae instantly, and pool professionals know how to use them effectively without over-chlorinating.
8. Ensures a Healthier Swimming Environment
By handling all aspects of swimming pool maintenance, a cleaning service creates a healthier environment for swimmers, reducing the risk of skin irritations, eye infections, and respiratory issues caused by improperly maintained pools.
9. Offers Peace of Mind for Pool Owners
Knowing that a professional swimming pool cleaning  service is consistently managing these safety and cleanliness aspects gives pool owners peace of mind. Regular maintenance not only protects swimmers but also enhances the pool’s longevity and aesthetic.               
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pureessenceweekly · 12 days ago
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The Secret Behind Freshness Natural Deodorants that Love Your Sensitive Skin
In the world of personal care, natural deodorants are gaining popularity. Thanks to a shift towards eco-friendly and skin-friendly products, more people with sensitive skin are exploring these alternatives. For those who are conscious of ingredient labels and sustainability, understanding the components of natural deodorant can be empowering.
Why Choose Natural Deodorants?
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Natural deodorants have become a go-to for people seeking to reduce chemical exposure. Unlike conventional deodorants, they are free from aluminum and parabens, which are often linked to skin irritation. They offer an eco-friendly approach to personal care, providing peace of mind for those who prioritize health and the environment.
Many people with sensitive skin find natural deodorant to be a gentler alternative. These products often contain familiar ingredients, like coconut oil or aloe vera, that are less likely to cause adverse reactions. Plus, with a focus on transparency, brands frequently provide detailed ingredient lists, making it easier for consumers to make informed choices.
In addition to being gentle on the skin, natural deodorant often supports overall well-being. The absence of harsh chemicals means less stress on your body's detoxification processes, which can have positive long-term health effects.
Understanding the Basics of Natural Deodorants
Before choosing a natural deodorant, it's useful to understand how they works. Unlike antiperspirants that block sweat glands, natural deodorant doesn't stop you from sweating. Instead, they neutralize odor with ingredients that help absorb moisture.
The primary function of natural deodorant is odor control. They use natural substances to combat odor-causing bacteria, ensuring you stay fresh throughout the day. This approach respects the body's natural processes, offering protection without interfering with sweating.
Sweating is a natural and necessary bodily function. By not blocking sweat, natural deodorant allows the body to regulate temperature and expel toxins. This is a crucial factor for those with sensitive skin, as it reduces the risk of blocked pores and irritation.
Common Ingredients in Natural Deodorants
When exploring natural deodorant, you'll notice a variety of ingredients designed to cater to sensitive skin. Understanding these components can help you make the best choice for your needs.
Baking Soda - A Natural Odor Neutralizer
Baking soda is a popular ingredient in natural deodorant due to its ability to neutralize odors. It's a powerful, natural deodorant that combats bacteria, keeping unpleasant smells at bay. However, some individuals with sensitive skin may find it too alkaline.
For those who experience irritation from baking soda, alternatives like magnesium hydroxide are available. This ingredient offers similar benefits without disrupting the skin's natural pH balance.
It's important to conduct a patch test when trying new products containing baking soda. This precaution helps determine how your skin reacts, minimizing the risk of irritation.
Essential Oils - For Fragrance and Skin Benefits
Essential oils add pleasant scents to natural deodorant while providing additional benefits. Oils like lavender, tea tree, and eucalyptus have antibacterial properties that enhance odor control. They also contribute to the product's overall aroma, offering a much-desired freshness.
Individuals with sensitive skin should be cautious with essential oils. Despite their natural origin, some can cause irritation or allergic reactions. Opting for deodorants that use gentle, hypoallergenic oils can help avoid discomfort.
When choosing a natural deodorant with essential oils, consider your scent preferences. With options ranging from floral to earthy notes, there's likely something that matches your taste and lifestyle.
Plant-Based Waxes - For Smooth Application
Plant-based waxes, such as candelilla or carnauba, help give natural deodorant their form. They allow for easy application, ensuring the product glides smoothly over the skin without leaving residue. These waxes are derived from plants, making them suitable for eco-conscious consumers.
In addition to providing structure, plant-based waxes offer moisture retention benefits. They help keep skin hydrated, which is essential for maintaining healthy, happy underarms.
For those who prioritize vegan products, plant-based waxes are an excellent choice. They provide the same benefits as beeswax without using animal-derived ingredients.
Navigating Potential Allergens
While natural deodorant is generally safe for sensitive skin, it's essential to be aware of potential allergens. Understanding what's in your deodorant can help prevent adverse reactions and ensure a positive experience.
Fragrance is a common allergen in personal care products. Even natural fragrances can trigger sensitivities, so opting for fragrance-free options may be beneficial for highly sensitive individuals.
Additionally, some natural deodorants may contain nut oils, which can be problematic for those with nut allergies. Always check ingredient labels if you have known allergies to avoid any issues.
Transitioning to Natural Deodorants
Making the switch from conventional to natural deodorant requires a period of adjustment. During this time, your body detoxifies from previous antiperspirant use, which can involve increased sweating or odor.
To ease this transition, gradually introduce your new deodorant. Start by using it every other day, allowing your body to adjust. This approach can minimize discomfort and improve overall effectiveness.
It's helpful to understand that natural deodorant may require reapplication throughout the day, especially during the transition period. Keeping your deodorant handy can ensure you're always fresh, no matter what life throws your way.
Tips for Choosing the Right Natural Deodorant
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Selecting the best natural deodorant involves considering your specific needs and preferences. Factors such as skin sensitivity, scent preference, and desired ingredients all play a role in your decision.
Begin by identifying any known irritants or allergens, and seek out products that avoid these components. This proactive approach helps reduce the risk of adverse reactions.
Additionally, consider the type of application you prefer. Whether it's stick, cream, or spray, finding a format that suits your lifestyle can enhance your deodorant experience.
The Importance of Eco-Friendly Ingredients
Natural deodorants often highlight their eco-friendly ingredients, which benefit both your body and the planet. Choosing products with sustainable, responsibly sourced components aligns with the values of many eco-conscious consumers.
Sustainability encompasses more than just ingredients. Look for packaging that's recyclable or biodegradable, further reducing your environmental impact.
Supporting brands that share your commitment to eco-friendliness can have a lasting positive effect, promoting a more sustainable future for everyone.
Finding Community in Natural Deodorant Use
One surprising benefit of switching to natural deodorant is the sense of community it fosters. Many users find camaraderie in sharing tips, product recommendations, and experiences.
Engaging with like-minded individuals can provide support and encouragement, making the transition smoother. Social media platforms and online forums offer spaces to connect with others who share your passion for natural products.
By sharing your experiences and learning from others, you become part of a larger movement towards healthier, more sustainable personal care.
Staying Fresh and Confident
The ultimate goal of any deodorant is to help you feel fresh and confident throughout the day. Natural deodorant achieves this by prioritizing skin health and eco-friendliness.
Confidence stems from knowing you've made choices that align with your values. By choosing natural deodorant, you're supporting your well-being and contributing to a healthier planet.
Maintaining freshness is achievable with the right product and application routine. With a little experimentation, you're sure to find the perfect balance that keeps you feeling your best.
Conclusion
Choosing natural deodorants for sensitive skin is a wise decision that supports both personal health and environmental sustainability. By understanding the ingredients and navigating potential allergens, you can make informed choices that align with your values.
The transition to natural deodorant may take time and patience, but the benefits far outweigh the challenges. With the right product, you'll enjoy a fresh, confident feeling that lasts all day.
For more information on eco-friendly personal care products, visit https://riseaboveit.co. Here, you'll find a wealth of resources and product recommendations to support your healthy lifestyle.
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perfectlymagnificenttiger · 13 days ago
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Revitalize and Tighten: The Myotaut Serum for Youthful Skin"
Myotaut Serum is crafted with a blend of scientifically-backed ingredients that work synergistically to revitalize and tighten the skin in the intimate area. Key components often include hyaluronic acid for hydration, botanical extracts for soothing properties, and peptides that promote skin elasticity. Together, these ingredients help maintain the skin's natural balance while delivering moisture and nourishment.
How Myotaut Serum Helps Women
Improves Elasticity: As women age or experience hormonal changes, the skin may lose elasticity. Myotaut Serum contains peptides that stimulate collagen production, helping to restore firmness and support the skin’s structure. This revitalization can enhance comfort and confidence.
Hydration: Dryness in the intimate area can lead to discomfort and irritation. The hydrating properties of hyaluronic acid in Myotaut Serum help retain moisture, preventing dryness and promoting overall skin health.
Soothing Effects: The intimate area can be sensitive to irritation from various sources, including clothing, hygiene products, and hormonal fluctuations. Myotaut Serum’s soothing botanical extracts calm irritation and reduce redness, making the skin feel more comfortable and balanced.
Supports pH Balance: Maintaining the natural pH of the intimate area is crucial for preventing infections. Myotaut Serum is designed to support this balance, helping to create an environment that discourages harmful bacteria while promoting a healthy flora.
Boosts Confidence: Many women experience changes in their intimate skin due to age, childbirth, or hormonal fluctuations. By using Myotaut Serum, women can feel more empowered and confident in their skin, enhancing their overall quality of life.
Q&A About Myotaut Serum
Q1: How often should I use Myotaut Serum? A1: For best results, it’s recommended to use Myotaut Serum daily. Apply a small amount to the intimate area after cleansing to ensure maximum absorption and benefit.
Q2: Can I use Myotaut Serum alongside other intimate products? A2: Yes, Myotaut Serum is designed to complement your existing intimate care routine. However, it's advisable to test any new products individually to ensure compatibility, especially if you have sensitive skin.
Q3: Is Myotaut Serum suitable for all skin types? A3: Myotaut Serum is formulated to be gentle and suitable for most skin types. However, if you have specific concerns or known sensitivities, it's always best to consult a healthcare professional before introducing a new product.
Conclusion
Myotaut Serum is not just a tightening solution; it's a comprehensive approach to intimate skin health. With its focus on hydration, elasticity, and comfort, it empowers women to embrace their bodies confidently. Whether you're dealing with the effects of aging or simply want to maintain the health of your intimate area, Myotaut Serum could be the perfect addition to your skincare routine. Embrace the confidence that comes from feeling comfortable and revitalized in your own skin!
https://myotaut.com
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ashishksh · 18 days ago
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Oily Skin Moisturizer: Your Guide to Choosing the Best Options
Managing oily skin can be challenging, especially when it comes to hydration. Many people believe that oily skin doesn't need moisturizing, but that misconception can lead to increased oiliness and breakouts. The right moisturizer for oily skin helps maintain balance, providing essential hydration without clogging pores or causing excessive shine. Here’s a comprehensive guide to understanding oily skin moisturizers and how to select the best products for your skin type.
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Understanding Oily Skin
Oily skin is characterized by an overproduction of sebum, the natural oil produced by the skin. This often leads to a shiny appearance, enlarged pores, and an increased likelihood of acne and blemishes. While it’s crucial to control excess oil, it’s equally important to hydrate the skin. When oily skin lacks moisture, it can trigger an increase in oil production as a compensatory mechanism. Therefore, incorporating a suitable moisturizer is essential for maintaining healthy skin.
Key Ingredients to Look For
When selecting a moisturizer for oily skin, certain ingredients can help control oil production while providing hydration. Here are some beneficial components to consider:
1. Water-Based Formulas
Water-based moisturizers are lightweight and absorb quickly into the skin, making them ideal for oily skin types. These formulas hydrate without adding excess oil, helping to keep the skin balanced.
2. Gel Consistency
Gel moisturizers are another excellent option for oily skin. They provide a refreshing feel and often contain ingredients that help control shine. Gel-based products are typically oil-free and are absorbed rapidly, leaving a matte finish.
3. Non-Comedogenic Ingredients
Choosing non-comedogenic products is vital for preventing clogged pores. Look for moisturizers specifically labeled as non-comedogenic, which means they won’t contribute to acne or breakouts.
4. Salicylic Acid
Salicylic acid is a powerful ingredient that helps unclog pores and reduce acne. Including this in your moisturizer can provide additional acne-fighting benefits while hydrating the skin.
5. Hyaluronic Acid
Hyaluronic acid is a hydrating powerhouse that attracts moisture to the skin. It’s lightweight and non-greasy, making it an excellent choice for oily skin. This ingredient helps keep the skin hydrated without adding oiliness.
6. Niacinamide
Niacinamide, or vitamin B3, is a versatile ingredient known for its ability to regulate sebum production and minimize enlarged pores. It also helps improve skin texture and can reduce redness, making it a great addition to an oily skin moisturizer.
Tips for Applying Moisturizer
Applying moisturizer correctly can make a significant difference in how your skin reacts to the product. Here are some tips for effective application:
1. Cleanse First
Always start with a clean face. Use a gentle cleanser to remove excess oil and impurities. This step helps prepare the skin for better absorption of the moisturizer.
2. Use a Toner
If you use a toner, apply it after cleansing and before your moisturizer. A toner can help remove any remaining oil and balance the skin's pH, enhancing the effectiveness of the moisturizer.
3. Apply to Damp Skin
Applying moisturizer to slightly damp skin can help lock in moisture. This technique enhances hydration levels, making the moisturizer more effective.
4. Use a Small Amount
A little goes a long way with moisturizers. Start with a small amount and add more if needed. Over-application can lead to greasiness and may clog pores.
Choosing the Right Moisturizer for Your Skin
When shopping for an oily skin moisturizer, consider your unique skin concerns. For example, if you struggle with acne, look for products with salicylic acid or other acne-fighting ingredients. If your skin feels dehydrated but oily, opt for gel-based formulas with hyaluronic acid.
Always patch test new products to ensure they do not cause breakouts or irritation. If you’re unsure which moisturizer is right for you, consult with a dermatologist for personalized recommendations.
Conclusion
Finding the right moisturizer for oily skin is crucial for maintaining a balanced complexion. By selecting the right ingredients and following proper application techniques, you can keep your skin hydrated without exacerbating oiliness. With the right moisturizer by Awear Beauty, you can achieve healthy, glowing skin that feels comfortable and looks its best.
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prince902kumar · 18 days ago
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Nutriherbs Aloe Vera Supplements: Your Go-To for Skin, Hair, Immunity, and Digestion
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In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. As we strive to nourish our bodies and minds, natural supplements have emerged as a powerful solution. Among these, aloe vera stands out, renowned for its multifaceted health benefits. Nutriherbs, a brand dedicated to harnessing the goodness of nature, offers a range of aloe vera supplements designed to enhance your skin, hair, immunity, and digestion. Let’s explore how these supplements can transform your wellness routine.
The Magic of Aloe Vera
Aloe vera has been used for centuries for its remarkable healing properties. This succulent plant is rich in vitamins, minerals, and antioxidants, making it a popular ingredient in various health and beauty products. The gel inside the leaves is known for its soothing and moisturizing properties, which can significantly benefit skin and hair health.
1. Aloe Vera for Skin Health
Nutriherbs aloe vera supplements are a boon for your skin. Here’s how they work:
Hydration and Moisture: Aloe vera is renowned for its ability to hydrate the skin. When taken as a supplement, it helps maintain skin moisture, keeping it soft and supple.
Anti-Aging Properties: Packed with antioxidants, aloe vera can combat the signs of aging. It helps in reducing fine lines and wrinkles, promoting a youthful appearance.
Soothing Irritation: If you suffer from skin irritations or sunburn, aloe vera can help calm inflammation and speed up the healing process.
Promoting Skin Elasticity: The nutrients in aloe vera support collagen production, enhancing skin elasticity and firmness.
2. Aloe Vera for Hair Health
Aloe vera isn’t just beneficial for the skin; it works wonders for hair as well. Nutriherbs offers aloe vera supplements that support:
Nourishment: Aloe vera is rich in vitamins A, C, and E, which nourish the scalp and hair follicles, promoting healthier hair growth.
Conditioning: It acts as a natural conditioner, helping to moisturize and soften hair, making it easier to manage.
Dandruff Reduction: The antifungal properties of aloe vera can help combat dandruff, promoting a healthier scalp.
Balancing pH Levels: Aloe vera helps balance the scalp’s pH levels, which can prevent excessive oiliness or dryness.
3. Aloe Vera for Immunity Boosting
In a world filled with stress and environmental challenges, maintaining a strong immune system is crucial. Nutriherbs aloe vera supplements can help:
Rich in Nutrients: Aloe vera contains essential vitamins and minerals that boost overall health and strengthen the immune system.
Antioxidant Properties: The antioxidants present in aloe vera combat oxidative stress, helping your body fight off infections and illnesses.
Anti-Inflammatory Effects: Regular consumption of aloe vera can reduce inflammation, supporting a healthy immune response.
4. Aloe Vera for Digestive Health
A healthy gut is vital for overall well-being, and Nutriherbs aloe vera supplements support digestive health in several ways:
Aiding Digestion: Aloe vera is known to soothe the digestive tract, reducing issues like bloating, gas, and discomfort.
Promoting Healthy Gut Flora: It helps maintain a balance of healthy bacteria in the gut, supporting optimal digestion.
Detoxification: Aloe vera aids in flushing out toxins from the body, promoting a healthier digestive system.
Why Choose Nutriherbs Aloe Vera Supplements?
When it comes to choosing aloe vera supplements, quality matters. Nutriherbs ensures that their products are:
100% Natural: Nutriherbs uses pure aloe vera extract without any artificial additives, ensuring you get the maximum benefits from nature.
Third-Party Tested: Each product is rigorously tested for quality and efficacy, providing peace of mind with every purchase.
Easy to Incorporate: Nutriherbs aloe vera supplements come in various forms—gels, capsules, and powders—making it easy to include them in your daily routine.
How to Use Nutriherbs Aloe Vera Supplements
Incorporating Nutriherbs aloe vera supplements into your daily routine is simple:
As a Daily Supplement: Take the recommended dosage of capsules or powder daily with water or smoothies.
In Skincare: Use aloe vera gel topically to hydrate and soothe your skin.
Hair Care: Apply aloe vera gel or infused products directly to your hair and scalp for conditioning and nourishment.
Conclusion
Nutriherbs aloe vera supplements are more than just a trend—they’re a holistic approach to enhancing your skin, hair, immunity, and digestion. By harnessing the natural benefits of aloe vera, you can empower your wellness journey and embrace a healthier lifestyle. Discover the power of nature with Nutriherbs and unlock the secrets to radiant skin, lustrous hair, a strong immune system, and a healthy gut. Your body will thank you!
Link - https://www.flipkart.com/nutriherbs-natural-aloe-vera-capsules-healthy-skin-hair-boosts-immunity/p/itm04e19e145b216
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