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Marla Ahlgrimm On How Weight Loss Affects a Woman’s Hormones

As we reach “a certain age,” we tend to gain weight and then immediately look for ways to lose this sign of menopause. However, Marla Ahlgrimm explains that weight loss can lead to side effects you may not have considered where your hormones are concerned. Today, the author and women’s health advocate touches on just a few of the ways that weight loss can affect your hormones.

Estrogen

According to Marla Ahlgrimm, weight loss can reduce estrogen levels. This is because fat tissue is a primary site of estrogen production. As we lose weight, and especially body fat, our estrogen levels may decrease. Similarly, and especially in perimenopausal women, weight loss may affect the menstrual cycle. Lower estrogen levels can lead to absent or irregular cycles, especially in women during menopause age. For those currently in the early and after stages of menopause, Marla Ahlgrimm says that weight loss may actually exacerbate hot flashes and night sweats.

Leptin

Leptin is a hormone we don’t often hear about, but it’s just as important to the body as any other chemical messenger. Decreased levels of leptin brought on by a reduced number of fat cells can actually lead to food cravings, which makes it that much more difficult to maintain weight loss. Lower leptin levels can also slow the metabolism, further exacerbating the challenges of weight loss in women.

Other Potential Changes

Marla Ahlgrimm acknowledges that weight loss is important for many women to help maintain their overall health. But, it should be approached with care and respect for the state of your body. She explains that rapid weight loss may disrupt your delicate hormonal balance more significantly than gradual weight loss. Further, women should keep in mind that weight loss can indirectly influence thyroid function.

Healthy Weight Loss Tips

Women who are considered overweight may rectify some health problems by reducing their BMI to below 24. Marla Ahlgrimm’s tips for healthy weight loss include:

Go gradually. Aim for steady, sustainable weight loss.

Prioritize diet. What you eat has the greatest impact on your body weight, says Marla Ahlgrimm. Eat a balanced diet that includes healthy fats, whole foods, and plenty of whole grains.

Exercise. Cardiovascular and strength training are also important to keeping your body healthy, especially when you’re starting a weight loss regimen.

Manage your stress levels. Meditation, yoga, and even slow walks around your neighborhood can all help reduce stress, which can help reduce the level of cortisol in your body. Cortisol is the stress hormone that is often responsible for weight gain.

Get enough sleep. According to Marla Ahlgrimm, women need at least eight hours of sleep each night to support healthy hormone balance. And, when your hormones are balanced, it’s much easier to lose weight than when they are out of whack.

Marla Ahlgrimm closes by saying that weight loss should not necessarily be your primary goal. Instead, she says that women should strive to achieve and maintain a weight that’s healthy for their bodies and that allows them to feel their very best.

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Marla Ahlgrimm: Is Semaglutide a Game-Changer in Weight Management?

Semaglutide is a medication initially designed to treat type 2 diabetes. However, Marla Ahlgrimm says it has emerged as a powerful tool for weight management. It works by mimicking GLP-1 hormone, which regulates blood sugar levels and appetite.

How Does Semaglutide Work?

According to Marla Ahlgrimm, semaglutide works in a few different ways. Primarily, it acts as an appetite suppressant. Semaglutide slows down gastric emptying, which can make you feel fuller for much longer periods of time. This will naturally lead to reduced food intake and weight loss. Further, Marla Ahlgrimm says that semaglutide improves insulin sensitivity, which can improve blood sugar control. Ultimately, better blood sugar control and a lower caloric intake can result in weight loss.

What Are the Benefits of Semaglutide?

Weight loss is the obvious primary benefit of taking semaglutide. For those who are substantially overweight, semaglutide may help reduce body weight by more than 15%. As a result of significant weight loss, Marla Ahlgrimm says that women may reduce the risk of heart disease, type 2 diabetes, and stroke. Most importantly, those genuinely needing to lose weight may find improved self-esteem, mood, and an overall sense of well-being.

What Are the Side Effects of Semaglutide?

Marla Ahlgrimm says that semaglutide has many benefits, but it is not without its faults. She explains that the most common side effect of taking semaglutide is gastrointestinal disturbance. This includes constipation, vomiting, diarrhea, and nausea. This is especially true in the initial stages of weight loss treatment. Other side effects may include headache, dizziness, and fatigue until the body acclimates to the medicine, says Marla Ahlgrimm.

Things to Consider

Semaglutide represents a significant advancement in the field of weight management. However, we must all remember that it is not a magic pill. Marla Ahlgrimm says that semaglutide must be combined with a healthy diet and regular exercise to achieve optimal weight loss and healthy results. Semaglutide should also only be used under the guidance of a healthcare professional. Marla Ahlgrimm explains further that, although rare, serious side effects, such as thyroid tumors and pancreatitis, have been reported with the long-term use of semaglutide.

A Final Note

All things considered, Marla Ahlgrimm says that semaglutide may be a valuable addition to a woman’s health regimen if she is already significantly overweight. But, she recommends caution and care before making any significant changes or adding medications to your daily health regimen.

[chromaglitchgaming]

Have You Tried ODDADA?

In ODDADA players can create and collect melodies in a fantasy toy world. ODDADA is a roguelike music builder, where players will go through six random levels to create unique musical pieces. 

Developer: Sven Ahlgrimm, Mathilde Hoffmann

Release Date: August 15th 2024

Price: 9,99€

Platforms: Steam (PC / Mac)

Levels are randomized, meaning each time players create a melody they will have a different set of toy instruments to use each time. There are also unlockables, that players can acquire each time they complete a track, that can affect their melodies. There is also an option in the game settings to unlock everything, for players who want to experience all their options sooner rather than later.

After playing through the levels players can turn their melodies into digital cassette tapes. These cassettes can be given names, and decorated to fit each melody. In ODDADA the melodies players create don’t just disappear, and instead can be saved to each player's computer as a .wav file. This is a great feature because many games don’t always give you the option to keep something you make outside of using a third-party program to record it.

[bahlgrimm]

DJI Test Drive from Bruno Ahlgrimm on Vimeo.

[marlaahlgrimmpharmacist]

Marla Ahlgrimm on the Pituitary Gland

What’s the size of a pea but controls most of the body’s functions? Marla Ahlgrimm says the answer is the pituitary gland.

According to Marla Ahlgrimm, many health experts and endocrinologists refer to the pituitary gland as the body’s “master gland.” Essentially, the hormones it manufactures control so many different aspects of the human body that it is considered essential to life. Among other things, the pituitary gland creates prolactin, a hormone found in nursing women that begins the lactation process.

Marla Ahlgrimm explains that the pituitary gland is also responsible for secreting hormones that work on the testes, thyroid gland, adrenal gland, and ovaries. These, in turn, produce a host of other hormones related to bodily functions, including reproduction. The pituitary gland is additionally important since it controls metabolism, blood pressure, and sexual maturation.

The pituitary gland produces growth hormone, thyroid stimulating hormone, and many others. According to Marla Ahlgrimm,the pituitary gland’s posterior section also works as a storage unit for oxytocin and vasopressin, which are hormones created by the hypothalamus. These hormones are responsible for feeling happy and blood pressure respectively.

Considering that it’s one of the most important components of the body, Marla Ahlgrimm says it’s important to know that there are many different things that can go wrong with the pituitary gland. Cushing’s disease and empty sella syndrome are just two examples. Cushing’s disease is typified by the pituitary gland producing too much of one or more hormones. Empty sella syndrome is a condition that has an effect on the shape and size of the pituitary gland.

Marla Ahlgrimm notes that tumors, both cancerous and benign, can also affect the pituitary gland. Untreated tumors can interfere with vision but rarely do pituitary tumors spread throughout the body.

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Johann Sebastian Bach, Was mir behagt, ist nur die muntre Jagd, BWV 208 “Jagdkantate”: No. 9, Aria. “Schafe können sicher weiden”

Elisabeth Schwarzkopf, Soprano Josef Niedermayr, Flute Karl Reznicek, Flute Karl Maurer, Cello Isolde Ahlgrimm, Harpsichord 1946

[ions-in-the-ether]

Uwe Ahlgrimm

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Marla Ahlgrimm Says A Career As A Pharmacist Is Fulfilling For Women

Why consider a career in pharmacy? Marla Ahlgrimm says because it’s rewarding, especially for women.

Women are natural nurturers, says Marla Ahlgrimm. But too few young ladies take up a career that allows them to nurture people in some of the most meaningful ways. Fortunately, although medicine remains a male-dominated field, women are finding out why, exactly, they should make their mark in medicine.

Why Women Make Great Pharmacists

According to Marla Ahlgrimm, women have long made significant contributions in the field of pharmacy. And this continues to be more and more with each passing year. But what qualities do women possess that make them particularly well-suited for this type of profession?

Marla Ahlgrimm says first is empathy and compassion. Women tend to exhibit strong empathy, compassion, and emotion for the people in their lives. This allows them to best connect with patients to provide personalized care. Marla Ahlgrimm also points out their attention to detail. Women often excel in tasks that require a high degree of attention to micro-details.

Communication skills are also the backbone for a career in pharmaceuticals, and women tend to possess stronger communication skills than their male counterparts. This is not to say that there are not many amazing male pharmacists, just that many women tend to possess stronger communication skills thanks to a woman’s natural inclination for socialization and bonding.

Path To Become A Pharmacist

Marla Ahlgrimm says that the road to becoming a pharmacist is not a short period; it requires years of training, lots of dedication, and intelligence. First, Marla Ahlgrimm says that women must earn a bachelor’s degree in a pre-pharmacy discipline. This is usually science-related and includes chemistry, biology, or pharmaceutical studies.

Next, Marla Ahlgrimm says that potential pharmacists have to enroll in a Dr. of Pharmacy program. This takes an additional four years of education. When graduating from pharmacy school, pharmacists must pass the North American Pharmacist Licensure Exam and, in some areas, meet state-specific licensing and educational requirements.

Once finished with school and exams, Marla Ahlgrimm says the next step is to apply for a pharmacy license. Then, women have options on where to work.

Pharmacy Options

Marla Ahlgrimm says that a traditional pharmacy, while the most common, is not the only setting where women can put their skills to good use. She explains that there are many specialized settings, including hospital, clinical, and infectious disease pharmacies. Marla Ahlgrimm also says that many pharmacists choose to focus on oncology, geriatrics, or other areas that require specialized knowledge.

Nontraditional Options

A degree in pharmaceuticals does not mean that you have to become a pharmacist. Marla Ahlgrimm says that working research, development, regulatory fairs, or marketing are also options. Further, some pharmacists lend their expertise to the FDA, CDC, or other government agencies. In this capacity, women pharmacists have a valuable opportunity to contribute to public health initiatives and regulatory oversight.

The above are not all the reasons that women should consider career and healthcare. However, they are compelling reasons enough to at least take pharmacy studies into consideration.

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Winter Workouts: Marla Ahlgrimm’s Tips For Staying Active In Cold Weather

Winter is a challenging time to stay active, especially for those that live in cooler climates where frigid air and snow are a daily occurrence. Fortunately, Marla Ahlgrimm says that a little planning is all you need to continue to enjoy the benefits of regular exercise throughout the cold winter months. Today, the women’s health expert offers tips to keep you motivated, even in the harshest conditions.

Dress For Success

According to Marla Ahlgrimm, dressing for success goes beyond the board room. It is the key to a comfortable winter workout.

Marla Ahlgrimm says that it’s best to layer up. If you’re going to be outside exercising, you’re going to sweat. Multiple layers of clothing can help pull moisture away from your body, providing you begin with the moisture-wicking base layer. This should be a snug-fitting polyester long-sleeved garment. Marla Ahlgrimm says that keeping your hands, feet, and head warm is also important during the winter months. She recommends gloves, warm socks, and boots with traction.

Speaking of boots, Marla Ahlgrimm says that a good pair of winter boots is one of the best investments you’ll make in your health and safety during the winter. The right boots will help you grip the ice to prevent slips and falls on slick surfaces. This will help you feel more confident as you traverse uneven ground.

Finally, consider either working out outdoors during the daylight or wearing reflective clothing to increase visibility. As soon as the time changes, many parts of the US get dark by midafternoon, and having a reflective strip on your outdoor gear will show drivers exactly where you are.

Indoor Workout Options

Not a big fan of the cold? That’s no problem. Marla Ahlgrimm says that there are plenty of home workouts that you can do with basic equipment, such as dumbbells, a yoga mat, and resistance band. In other words, you don’t need an expensive treadmill or other heavy machinery to help you stay trim and toned.

If you prefer to socialize during your workouts, consider a gym membership. You will have access to classes and maybe even an indoor pool that can help you stay active throughout the winter months.

Indoor sports is another option. Rock climbing, swimming, basketball, and racquetball are all great activities to keep your blood flowing and your heart beating, says Marla Ahlgrimm.

Winter Workout Tips

Choose the right time. In the coldest parts of the winter, choose the warmest part of the day to work out. This is usually mid morning to early afternoon, says Marla Ahlgrimm.

Start slowly. This is especially important if you’re just beginning your workout regimen. Remember, your body needs time to acclimate to working out and, even after you’ve established your routine, your body needs to acclimate to its environment.

Stay hydrated. Marla Ahlgrimm says it’s common not to feel as thirsty during cold weather. But, she recommends drinking plenty of water both before and after your workout. If possible, sneak in a few sips in the middle of your workout, too.

Set realistic goals. According to Marla Ahlgrimm, setting realistic goals is the key to any fitness regimen. Don’t, for example, set the goal of climbing a mountain by the end of winter if you’ve never even put on hiking boots. Instead, Marla Ahlgrimm recommends setting more attainable goals, such as climbing a rock wall or hiking a paved trail.

Marla Ahlgrimm says that working out is not just a summer solution to a fit and trim body. She says women (and men) can continue to prioritize their health, even in cold weather.

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Accessible Anytime  Anyplace

The websites of the florist give you quite a lot of flowers, bouquets and arrangements that swimsuit all finances ranges. Mobile Locksmith and Auto Locksmith to Rescue You Anytime! Publisher: lightninglocksmith Crimes are on the rise therefore we need to pay more attention to safety as ‘prevention is best than cure.’ There are a lot of moments in life that we lose keys and cut sorry determine at the scene. Writer: Rachel Vincent 24 hour payday loans are very advantageous as they save hundreds of money of the borrower and plus it is not in any respect time consuming additionally. Writer: elvina jake You all the time routinely think of the automobile locksmith when accidentally you lost your automobile keys or forget keys in the automotive.

We hope that these easy suggestions will make a giant distinction in your lives this holiday season. In case you have any questions or considerations relating to any residential or automotive locksmith wants you'll have this holiday season please give us a name. We have customer service associates on name 24/7 that can assist you out regardless of how last minute your journey plans are. A technician is guaranteed to be out to you in as little as 20 minutes. We thanks for your online business and hope the upcoming holidays are joyful. Enrolling in a reputable locksmith school is vital. Coaching programs ought to embody programs not solely on locking mechanisms, keys, safety codes and store operations but also on ethics and billing practices. Upon completion of the college programs, one can enroll in programs to prepare one to take the locksmithing certification check. A scholar must move this check in order that he can work for other establishments or for himself. A locksmith must carry legal responsibility insurance coverage for any property injury or for any private injuries incurred throughout the job. This may even embrace worker's compensation insurance coverage as effectively to compensate a worker for injuries occurring on the job. He must be also bonded. Which means an entire background examine determined that the particular person has no criminal costs in his past or presently pending. Changing into a locksmith requires buying abilities, knowledge and expertise with locksmithing instruments. Being a locksmith could be a rewarding and profitable career. A locksmith can open his own locksmith enterprise or he can work for an organization that specializing in locksmithing providers. He also can work as an worker of a company sustaining locks and security programs for that firm.

This is especially vital in the case of your property safety and your electronic gadgets similar to your new sensible phone, tablet or laptop. All the time make sure that in case you have any containers of this sort which you could do away with, take them to the skip. Right here there isn't any dwelling in affiliation with the boxes thrown away. A locksmith supplier would agree in that this is a good thing. Should you require any of our recommendation or our providers, please feel free to provide us a ring at a time suiting to you. And on high of that, we're prepared 24 hours per day to have the ability to offer you a Bristol emergency lockout service do you have to want one. One thing that's turning into increasingly extra widespread is to open your private home door with a code lock. A locksmith is a term for a person who focuses on creating and breaking into locks. Locksmiths in Portland present an essential and needed service to the communities they are part of by being responsible for the safekeeping of every little thing from cars to homes to safes. Another identify for a locksmith is a security engineer. The career of locksmith have gained momentum throughout the Center Ages as a sub-class of blacksmithing, although the oldest found lock was created four,000 years earlier than in Egypt. This was the time they began crafting the traditional lock and key type of securing valuables, and because the technology developed the vocation of locksmith did as effectively. A pleasant face seems to be welcoming when all you need to do is get in your automobile and go residence to your quiet, protected house. Credentials are the title of the game relating to hiring anybody in a service-oriented profession, and a locksmith isn't any exception to this rule. There are a couple of businesses they might belong to, any of which enhances their status and shows how critically they take the occupation. You would possibly even look on the partitions for any awards they could have received for his or her work or their customer support. In fact, that is an neglected field in the first place, so don't be surprised if you can't discover anything of the kind. Specialization isn't a foul factor, but it surely makes sense to rent a locksmith who affords a somewhat broad range of knowledge. If you find a guy who is a master at growing safes, he's not going to do you much good in terms of altering the locks on the entrance door. Why not find someone who does the entire above? They're out there, and they are in fact probably more widespread than the man who specializes in only one or two areas. Assume about the longer term when making your choice.

It has the same deficiencies as the snap gun and does require follow to operate successfully. Your success is dependent upon the energy that the instrument can impart to the pins. Most of the inexpensive, interest-grade electro-picks are battery operated and really don’t generate sufficient vitality to open most locks. They’ll still open commonplace pinned locks and people with weak springs, however that’s about it. The cheap electro-picks should swing their needle in a wider arc to generate their energy as effectively, restricting their use to open keyways. The dearer professional-grade electro-picks often have excessive present Lithium Ion battery packs or run from the mains. They generate lots of tip power with minimal arc sweep, making them very best for paracentric and tight keyways. The higher finish models are variable in frequency pulse and influence power, which improves the chances of defeating safety pins and anti-bump pins.

Finding a handyman might be tough generally. Many people do not realise the necessity of an excellent handyman except they are get right into a state of affairs the place they need a great handyman. So you'll need a handyman to repair your mishaps across the home or on the road. Who do you call while you want somebody reliable? There are many options on the road. In case you have trouble on the freeway like locking your automobile with keys inside or flat tires, there are several choices that you will have. 1. Name the Police: The first thing you should do is get secured first. Although it appears humorous however sure they are legally allowed to interrupt the locks to enter you house, workplace or vehicle. Publisher: Claire Jarrett Apart from utilizing guards at the entrances and surveillance cameras, to safe a constructing one have to take the services of knowledgeable locksmith company. An expert locksmith first surveys the constructing premises thoroughly and identifies the weak and susceptible factors within the constructing. Publisher: Michael Jones Google has really surprised everybody when they introduced and demonstrated an early model of the Android 3.0 OS, code named Honeycomb, just a couple of weeks after they formally set a release date for Android 2.Three Gingerbread. Not solely that, but additionally they did it on an as-of-yet unannounced Motorola tablet, most probably the rumored Stingray. Automotive Locksmith Providers That everyone Can Hang Their Hat On. Publisher: Alexis Landry All locksmiths do not possess the same concepts of what’s thrilling in their brand of work. Folks usually overlook their automobile secrets inside or break the important thing whereas unlocking their explicit car. Writer: Perry Ahlgrimm Ever surprise what the difference is between a guard dog and a personal safety dog? This text explains the distinction between a dog whose job it is to protect your own home or business and a canine whose sole duty is to protect you and your family. There is a difference! Spare keys can be very handy and could be very helpful. In case of emergencies, corresponding to locking your self out of your property or automobile, and it will probably prevent cash on locksmiths cost. Nevertheless for residence security you do not need to keep your keys in a simple to identify place. Bad locations to depart your keys are above door ledges, beneath door mats, below rocks or any where close to your door. Conceal-a-rocks will be discovered comparatively shortly by skilled burglars. Whereas conceal-a-keys were a very good invention after they first came out, they are often noticed easily now and stand out, and could make burglars life easier. Use your imagination and be unique in your hiding locations! Do not conceal a spare Key near your door. Find place that can keep your spare keys in a straightforward to entry place, but also keep your home safe and your loved ones protected measures high. You may also keep an excellent relationship with a local locksmith that is available by simply maintaining your locksmith's quantity useful so that you can name at any given time. There are a lot of good locksmiths, nevertheless we extremely advocate one locksmith.

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24-Hour Locksmith Rip-off: Methods to Report

Are the locksmith services they supply something you’ll use

Established Business

Opening a locked door or replacling lost keys are a pair of the most well-liked services for a locksmith firm. Autos take up a major fraction of the locksmith company’s work, so call or e mail them and don't be scared to ask questions. Many locksmith corporations are completely competent at delivering non commercial safety and safety solutions to individuals in each city. Numerous fashionable security measures have been introduced contained in the previous several years taking house protection to superb levels. Professional locksmiths get all forms of customer needs ranging from repairing pool gate locks to putting in deadbolt locks all through a house, and every thing in the middle. DO have an effect on how much success you will have on any given lockpick. Not at all times to the same degree, and there are, in fact, locks which can be so minimally secure that you just might not even notice a change from sooner or later to the subsequent. But if you deal with locks of tighter tolerances (larger safety due to raised manufacturing and design), ALL these components as well as others that don't have anything to do with you will come into play. The condition of the lock. If tumblers are weak due to plenty of use, it affects how properly they will reply to picking. Also, a dirty keyway can completely nix your possibilities of selecting. If you treasured this article and also you would like to be given more info relating to locksmith dublin - conversational tone - i implore you to visit our webpage.

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Marla Ahlgrimm Announces Key Numbers to Good Health http://ift.tt/2CmLVEM

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Presseecho Im Zwiespalt zwischen Beruf und Engagement

Besondere Ehrungen für zahlreiche ehrenamtlich Tätige in Großbeeren Von Marina Ujlaki Großbeeren. „Bitte hör nicht auf zu träumen von einer besseren Welt.“ Mit diesem Song von Xavier Naidoo startete am Freitag der Empfang für ehrenamtlich Tätige in Großbeeren. Mit diesen Worten begrüßte auch Bürgermeister Carl Ahlgrimm die rund 180 aktiven Großbeerener, die zur traditionellen…

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Balconies of Berlin (Sven Ahlgrimm, Sergei Rachmaninoff)

"Balconies of Berlin is a short experimental Detective Game set in East-Berlin during the cold war." - Author's description

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Kulturpalast in Dresden / gmp Architects

centro de ideas daydec (design) Courtesy of gmp architekten Architects: gmp architekten Location: Dresden, Germany Design: Meinhard von Gerkan and Stephan Schütz with Nicolas Pomränke Project Management: Christian Hellmund Competition Design: Verena Coburger Design Team: Clemens Ahlgrimm, Roman Bender, Stephanie Brendel, Verena Coburger, Ivanka Perkovic, Annette Löber, Anna Liesicke, Ursula Köper, Tiago Henriques, Laia Caparo, […] from Kulturpalast in Dresden / gmp Architects

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Women’s Health Topics In 2024 | Marla Ahlgrimm

While 2024 is coming to a close, there are many topics relating to women’s health that will remain in the spotlight in 2025 and beyond, says Marla Ahlgrimm. These include everything from fertility and reproductive health to women’s health equality and emerging issues that our foremothers never had to contend with.

Keep reading for Marla Ahlgrimm’s insights into what to keep an eye on in the world of women’s health in the coming years.

Reproductive Health

According to Marla Ahlgrimm, the three main ongoing issues in reproductive health involve reproductive rights, fertility, and menopause. Ongoing debates and legal challenges related to reproductive rights, including women’s access to abortion and contraception, continue to be hot-button issues. Marla Ahlgrimm also notes that addressing fertility challenges and advancements in assistive reproductive technologies are also newsworthy topics. Likewise, menopause and the ever-evolving world of potential therapies will likely always be at the forefront of women’s reproductive health concerns.

Mental Health

As the world seems to grow smaller and smaller, Marla Ahlgrimm says that the spotlight is often shed on mental health. Today, we have access to each other more than ever before, and it’s much easier to notice and support those suffering from mental health concerns. Specific to women is the mental health of mothers. Therapists, researchers, and medical providers throughout the world continue to address postpartum depression and anxiety issues. Similarly, mental health disorders, including eating disorders, self-esteem, and body-image issues, continue to be researched and studied in hopes of gaining a greater understanding of the ultimate root cause.

Chronic Diseases

Marla Ahlgrimm explains that heart disease, diabetes, osteoporosis, and other chronic diseases will almost certainly always be noteworthy. However, as advancements in medical technologies continue to improve, recognizing the signs and symptoms of these conditions can help women seek treatment faster and more accurately. Marla Ahlgrimm also notes that the more we know about issues affecting women’s health, the more we can put preventative measures in place to reduce the burden on women’s health.

Health Equity

When Marla Ahlgrimm began her medical career back in the 1970s, she was considered a pioneer by pushing women’s health issues to the forefront of the mainstream world. Women continue to gain equitable access to quality healthcare throughout the US and abroad. It is up to today’s healthcare providers, government, advocates, and the general public to help reduce bias and discrimination in a healthcare setting.

Emerging Issues

Finally, but not any less important, are emerging issues that our grandmothers and great grandmothers may have never considered. Climate change, for example, may impact women’s health in many ways that have yet to be seen. And technology, which continues to improve health outcomes, keeps evolving. Today, we have access to telemedicine, wearable devices, and digital health tools that keep us more connected than ever to our healthcare providers.

Marla Ahlgrimm says that women have a duty to themselves, their sisters, and their daughters to stay abreast of issues in the world of women’s healthcare. Remember, the more you know, the better you’ll be.