#Ab Challenge

[soldier-of-self]

Crush Your Fitness Goals: Join the Ab Challenge Revolution!

Discover the secrets to a strong core with the Ultimate AB Challenge for working adults. Let's crush those goals together!

If you’re a working adult juggling meetings, deadlines, and the occasional coffee break (guilty as charged!), you know that staying fit isn’t always a walk in the park. But fear not, because I’ve got something special for you: the Ab Challenge. As a fitness coach who’s seen it all, I’m here to guide you on a journey to a stronger, more defined core – all while navigating the challenges of your…

[lemongogo]

mimics

[physicallywealthy]

Ab exercises for a flat stomach

[belliesandmuscles]

[hinamie]

choke you back like fingers

[idle-compy]

i couldn't get this idea out of my head

[diaperboy392]

Und gefesselt weil ich zu viel zappel in der Nacht

And tied up because I'm too much fidgeting at night

[detectivekirigirislays]

"izuocha is canon because ochako likes izuku!" OK WELL IF THATS THE CASE, THEN ISNT TOGACHAKO TECHNICALLY CANON BECAUSE TOGA CANONICALLY HAS FEELINGS OF LOVE. LITERAL LOVE. FOR OCHAKO???

[homolobotomized]

​the parasites told me to draw eunyung again

[lazy-baby-jaiden]

Today I was given a challenge by a friend of mine:

I had to drink 3 bottles🍼 of water and was told to hold my peepees for 2 hours.

[I heard there are some people here who like upskirt shots🤭]

Being the little baby I am I could barely hold it for 1 hour before I completely flooded💦 my diapee.😖

As punishment for having an accident before the time was up I wasn't allowed humpies. If I can't control my bladder like a big girl then I don't get big girl fun. 😔

Not that it would've done anything, since I was firmly locked🔒 in my pwetty wittle cage. No cummies for this babygirl.😣

I started leaking as well so I put another diaper on top and some plastic pants as well, just to be sure.😇

The bottom diaper was absolutely drenched when I finally changed and if it weren't for the diaper on top there'd definitely be a puddle or two in my nursery.😖

[lions-and-diapers-and-dares]

Sometimes the stories tell themselves

I specifically chose a day, time, and place so I could do this without being seen. Great success!

[stuckinapril]

It’s never overstated to me when people are like “work out bc it makes you feel better” bc it literally does. I think what I used to get hung up on is making the perfect schedule / wanting to know what I was doing right away. But it’s also okay to flounder at first and experiment w things and figure out what works for you and your body. The important thing is you’re starting out bc your body really will thank you for it later down the line. You cannot keep pushing it off it will add up

[inahochi]

@animangacreators challenge 31 ✧ spring 2024

↳ YATAGARASU ⋆ ladies of the cherry blossom palace ⋆

[miragecounseling]

[ 8 locations ] - 𝔞𝔲𝔯𝔦𝔠 𝔟𝔞𝔰𝔦𝔫, 𝔪𝔬𝔯𝔴𝔬𝔬𝔡 𝔴𝔦𝔩𝔡𝔰

[dk-diaperboy]

Could not stay in my home, you can see on the pics and my diaper have prints like a baby. Make pics where I go outside with my diaper. Without my diaper to be used 24/7. And force yourself walk and lay in the grass only in diaper. And you keep it visible to expose you wear diaper when you maybe get caught.

[diaperboy392]