#51andfit

[yourtaichiguy]

Getting a little action 😳 Kick high for #hollywood kick low to #live @wearableweights are a dream come true for martial artist as myself. 📸 Last bits of my shoot 🚨 I have tried other equipment but nothing was comparable! Am I right or #amiright #imright How are you apply #wearableweights to your training? #1life1bodymakethemostofboth #yourtaichiguy #kickyasome . . . #centurymartialarts #icmac #kungfuchampionship2018 #blackbelt #muaythai #iamveteran #ibelieve #nashvilleboy #taekwondotraining #takeawalkinmyshoes #cancersurvivor #51andfit #masterz #ilovetomove #icaa #frontkick #sportsspecific #activeagerlikenoother #jab #purposefulpassion #mastershin #muchrespect #yoursparringguy https://www.instagram.com/p/BzDfg0UBt6b/?igshid=1rcolakx839sl

[myraschwartzfit]

Ever feel like life seems to be piling on?⁣ ⁣ We all have our issues and some days it seems like nothing is going right. Today was one of those days for me. This evening I was just trying to finish a workout on my bike that I do this morning with the hubs. 💯 % BRUTAL solo ride!!! 😥⁣⁣ ⁣⁣ I may have said a few choice words. 😱 I’ve been dealing with a saddle issue that is making for a lot of pain in my backside for the last 3 months. Added to that, an old left shoulder pain decided to show up last night that has been bringing on headaches. And then to top it off, I’m trying to figure out a new Garmin GPS watch after I lost my old one at my race a couple of weeks ago during the swim. I’m human. I cracked under stress. 😥 It’s been a mentally tough day, heck a mentally tough week! ⁣⁣ ⁣⁣ After sharing my frustrations with my coach, 👇🏻is what he had to say.⁣⁣ ⁣⁣ Sometimes accomplishing what one didn't want to even start, regardless of the results, is the major win - Coach Charlie⁣⁣ ⁣⁣ 54 days till IM Boulder and this is just what I needed to hear.⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #schwartzstrong #51andfit #texasborn #aggie91 #plantbasedathlete #2019goals #nomeatathlete #imtraining #texasparent #endurancejunkie #triathlete #triharder #tri #tri365 #triathlontraining #shoulderpain #saddleissues #roadtoironman #doepicshit #badassisbeautiful (at San Antonio, Texas) https://www.instagram.com/myraschwartz.plantpowered/p/BwYXvqIjzC0/?utm_source=ig_tumblr_share&igshid=1qbxjhhxlr1ph

[nate-the-realtor]

Humpday morning workout at the Sanctuary ✔️ Able to get it in this AM before my Inspection and closing for this afternoon 2 separate properties! Sore Today Strong Tomorrow 💪🏽 No Excuses No Exceptions ! You need to also make time to work on yoU! #motivation #inspiration #focused #dedicated #determined #goals #fitness #workout #liftingweights #gainz #shoulderworkout #trapsworkout #cardio #running #workingonme #noexcusesnoexceptions #soretodaystrongtomorrow #24hourfitness #herbalife24 #51andfit #fitrealtor #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #natetoro #natetherealtor #natesellsflorida #natetororealestate #nategetsitdone web: NateToro.cbintouch.com (at 24 Hour Fitness - Sunrise, FL)

[menudomagic]

#Repost @renefarrait ・・・ Preparándonos para el fin semana! Seguimos pa’lante! #MiamiFitness #PersonalTrainer #51AndFit #Salud #BuenaAlimentación #SiSePuede #PreparándonosParaElEvento #EnPuertoRico #SúbeteAMiMotoTour #ColiseoJoseMiguelAgrelot #Septiembre6 #YDespuésLaGiraPor #EstadosUnidosYLatinoAmerica #@bailandoamenudo https://www.instagram.com/p/BzP0MkvnNaF/?igshid=9koxctzvff2m

[iexerciseheteaches]

I confess, #jogging/#running, not my favorite #exercise, ESPECIALLY on sidewalks that DO NOT GIVE. But, cardio added to strength training is great for HEART health and another form of fat burning, not to overlook a great de-stressor. Realities: I am in great shape for my 51 years and sidewalks are not my shape up friends, mostly because my JOINTS are no longer responding well to them. But, every now and then, I pound them (literally) as reminder I still don't like them. Besides, a treadmill...today? (eye roll & suck teeth). #doitanyway #exerciseinchaos #rejoiceinstrength #cardio #cardioday #jogging #aerobics #aerobicactivity #fatburning #nontreadmillday #usewisdom #jointhealth #noinjury #foamroll #thiswomanruns #51andfit #agelessfitness #sculpting

[osiris-sun]

At it again! tightening up those abbductors, Adductors, and glutes!! A great ending to a lower body session. She threatened my life 3 times so I know I was doing something right LOL #workhard #51andfit #summertimefine #client #personaltrainer @PJLfit

[nate-the-realtor]

Monday at the Sanctuary workout Back & Biceps with 90 mins of Cardio! The Gym doesn’t ask Silly questions The Gym understands💪🏽👊🏽 #motivation #inspiration #focused #fitness #gymtime💪 #workout #backworkout #bicepworkout #training #cardio #1072caloriesburned #noexcusesnoexceptions #24hourfitness #herbalife24 #51andfit #fitrealtor #fitnessjourney #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #natetoro #natetherealtor #natesellsrealestate Website: NateToro.cbintouch.com (at 24 Hour Fitness - Sunrise, FL)

[nate-the-realtor]

Monday at the Sanctuary Chest & Triceps no excuses no exceptions “Do it for the Holy Shit you got Hot” 🔥🔥💪🏽👊🏽 #motivation #inspiration #focused #dedicated #determined #fitness #workout #trainingday #lifting #gainz #cardio #losingweight #goals #24hourfitness #herbalife24 #51andfit #fitrealtor #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #natetoro #natetherealtor #natesellsflorida #natetororealestate #nategetsitdone web: NateToro.cbintouch.com (at 24 Hour Fitness - Sunrise, FL)

[nate-the-realtor]

Legs baby at the Sanctuary! What you workout today no excuses no exceptions! #motivation #inspiration #focused #dedicated #determined #fitness #workout #legday #gainz💪 #cardio #sweatisfatcrying #goals #24hourfitness #herbalife24 #lifting #noexcuses🚫 #51andfit #fitrealtor #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #coldwellbanker #residentialrealestate #natetoro #natetherealtor #natesellsrealestate www.NateTorotheRealtor.com (at 24 Hour Fitness - Sunrise, FL)

[nate-the-realtor]

Monday workout plan! Chest & Tricep! It’s YoU vs YoU! No excuses no exceptions let’s go baby! Hit the Sanctuary between clients no downtime always use your time to the Max, cause you never get that time back! #motivation #inspiration #focused #dedicated #determined #fitness #workout #lifting #gainz💪 #chestworkout #tricepsworkout #cardio #960caloriesburned #noexcusesnoexceptions #24hourfitness #herbalife24 #51andfit #fitrealtor #realtor #realestate #rentersagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #coldwellbanker #natetoro #natetherealtor #natesellsrealestate NateToro.cbintouch.com (at 24 Hour Fitness - Sunrise, FL)

[nate-the-realtor]

Monday at my Sanctuary baby! Focused Focused Focused! Chest & Triceps with 90 mins cardio session! Lifters gonna Lift Haters gonna Hate! No excuses No exceptions! #motivation #inspiration #focused #dedicated #determined #workout #fitness #gainz💪 #chestworkout #tricepsworkout #goals #noexcuses🚫 #cardio #sweatisfatcrying #24hourfitness #herbalife24 #51andfit #fitrealtor #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #coldwellbanker #residentialrealestate #natetoro #natetherealtor #natesellsrealestate www.NateToro.cbintouch.com (at 24 Hour Fitness - Sunrise, FL)

[nate-the-realtor]

leg day baby that how it’s done let’s go. The moment yoU feel like quitting is the moment yoU need to push Harder! No excuses No exceptions 💪🏽👊🏽💯 #motivation #inspration #focus #dedication #determination #fitness #workout #sanctuary #legdayworkout #walkincrawlout #training #liftingweights #gainz💪 #Cardio #lossweight #24hourfitness #herbalife24 #gymlife #51andfit ##fitrealtor #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #palmbeachrealtor #lifestyleinternationalrealty #investquestpartners #natetoro #natetherealtor www.NateTorotheRealtor.com (at 24 Hour Fitness - Sunrise, FL)

[nate-the-realtor]

Sunday Cardio Run! Let’s go, I’m back at it! Quick high noon run in my sweatsuit! No excuses! #cardio #sunday #running #sweatsuit #burningcalories #sweatisfatcrying #dontcallacomeback #trainingday #lossweight #51andfit #fitrealtor #realtor #realestate #realestateagent #realtorlifestyle #southfloridarealestate #miamirealestate #browardrealestate #palmbeachrealestate #itsaLIFESTYLEir #investquestpartners #natetherealtor #NateToro www.NateTorotheRealtor.com (at Plantation Acres, Florida)

[nate-the-realtor]

Create a life you’re obsessed with! #motivation #inspiration #drive #dedication #determination #sweat #workout #training #fitnesslifestyle #goals #noexcuses #gainmuscles #lossweight #cardio #focusedaf #24hourfitness #beastmode #herbalife24fit #51andfit #fitrealtor #realtor #realestate #realestateagent #southfloridarealestate #miamirealestate #browardrealestate #itsLifestyleIr #investquestpartners #NateToro #natetherealtor www.NateTorotheRealtor.com#realtorlifestyle (at 24 Hour Fitness - Sunrise, FL)

[yourtaichiguy]

It’s not a beach 🏖 You can always find me wearing my @wearableweights either during a #workout or just because. I love the compression as well as my #varicoseveins need all the help they can get. I am so thankful @sylviepatrickfl introduced me to #wearableweights What does Sunday bring you to wearing this day? #yourtaichiguy #functionalfitness #1life1bodymakethemostofboth . . . #glassmeyerhealthandwellness #backinblack #bossman #51andfit #whatsinyourworkout #g #movementcoach #scw #buildyourbody #sundayfunday #pickthingsupandputthemdown #nike #iamveteran #activeager #sifu #taichi #taekwondo #muaythai #boxing #sabre #qigong #veteran #cancersurvivor #cancersurvivors #musclemediamagazine (at Kissimmee, Florida) https://www.instagram.com/p/BzVcsfSBhcV/?igshid=22n3qdorjdtj

[yourtaichiguy]

I Am Ready @wearableweights are a #dream come true for #martialartist as myself. 📸 Here’s a couple more photos from the shoot. 🚨 Like iron ring training but so #21stcentury ! Am I right or #amiright How would you apply #wearableweights to your training? #1life1bodymakethemostofboth #yourtaichiguy #kickyasome . . . #centurymartialarts #icmac #kungfuchampionship2018 #blackbelt #muaythai #taekwondotraining #takeawalkinmyshoes #cancersurvivor #51andfit #masterz @carriebernans #ilovetomove #icaa #frontkick #activeagerlikenoother #jab #kick @mrsteveowens #purposefulpassion @donnieyenofficial @jackiechan @officialmichaeljai @tonyjaaofficial @brucelee #muchrespect #yoursparringguy (at Kissimmee, Florida) https://www.instagram.com/p/BzBJkBchIl_/?igshid=o51lhwx6zxeq