#3dnos

[kittkatt22]

I just want to be SKINNY 😭

[superskinnyshit]

The want to be be sick skinny not healthy skinny is strong in me

[boyinmediasres]

also SIX MORE POUNDS UNTIL IVE OFFICIALLY LOST SEVENTY FIVE POUNDS AND REACH MY FIRST GW RAHHHH i may not really see it when i look in the mirror BUT ITS HAPPENING GUYS ITS WORKING

[battiesnest]

🤍STATS🤍

CW: 116 lbs/52.7 kg

SW: 145 lbs/65 kg

HW: 147 lbs/67 kg

LW: 114 lbs/51 kg

GW: 57 kg

2GW: 48 kg

3GW: 40 kg

UGW: 85 lbs/38 kg

CURRENT BMI: 20.6

Hoping to hit my 2nd gw before the holidays!

[deadglitches]

I'm still overweight but I can see the difference a couple weeks of f4sting/OMADs has led to and I'm really determined to keep going

I've been skinny before I can do it again

[hazy-dolor]

i have the opposite problem of a lot of yall lmao. “how to lose titty fat” nah i want to move the fat from my stomach and use it to fix my titties fr. i have pretty decent sized tits but they’re uneven/saggy, but they’re still like my best asset and i don’t wanna lose them 😭 #thestruggleisreal #im14andthisisdeep

[hungerkunstler070707]

I had lost this diet so I am starting it again

[alienspacerat]

i don’t weight myself anymore, or count calories

yes, you read that right.

and im still losing weight.

i used to count calories all the time. it was very strenuous on me mentally. it was stressful and also resulted in a lot of guilt whenever i exceeded my cal limit, even just by 100 cals.

but at some point, i decided that i was gonna stop calorie counting, and instead just eat very small portions and/or fast. and i still continued to lose weight. i don’t remember why, i think it was environmental factors, that lead me to changing the way i tracked my food intake.

i don’t have a set calorie limit anymore. i just try to restrict as best i can. occasionally, i would add up the calories in my head, but not often.

however, i was MUCH more attached to my weight and the scale than i was cal counting. i weighed myself multiple times a day every day. i would always keep an eye on the third digit.

119.4

118.6

117.2

116.8

i was fixated on the third digit changing each and everyday. it made me feel like i was finally doing something right. what i was doing, was working.

but whenever i see any weight gain on the scale, my world would come crashing down, it seemed. but then i started losing again, and the number in the scale gave me that euphoric feeling.

honestly, i would’ve loved to have used my scale forever. i had the same scale from 152lbs down to 100.8lbs. that scale saw me at my heaviest, and my lowest, and everything in between. it was almost like a friend, as cringey as that sounds. it was my go to, my solace whenever i needed a reality check. my cheerleader, and also my bully.

i didn’t just up and decided that i didn’t have to weigh myself anymore. my scale started to act funny, and wasn’t being accurate anymore. i was going through a lot at the time, so i didn’t have time or much money to go and find batteries for my scale. i had very pressing matters that i had to focus on, so i felt like i couldn’t weigh myself for a bit, but still restricted/fasted

when my personal life finally started to ease up, a bit, i decided to buy a brand new scale! i felt like i deserved it. but when i stepped on it for the first time, i was in shock. i was a lot heavier than i thought. or maybe that scale was also inaccurate? idk, i just could’ve sworn i was 10lbs less than what the scale was implying.

that day, i decided to give up the scale completely. it was only causing me distress, and was decreasing my quality of life. without the scale, i was much more at ease with my weight loss. i was not controlled by numbers anymore. it’s such a lighter feeling.

i still bodycheck like a motherfucker, and take weird photos of my body and like touching my bones. those are my new “scales”. those are the habits that are keeping me on track, instead of being haunted by the numbers. the real evidence will show on my body.

[lowkcalapplepie]

- get to know me ^~^ -

• apple

• ednos, depression, anxiety

• 🇧🇷

• @/lowkcalapple pie on twt

• https://curiouscat.live/applepieS2

[kittkatt22]

Didn’t eat all day so I could have a piece of my own bday cake…. Happy bday to me.

Hope I actually reach my gw this year

[superskinnyshit]

You skip one meal while losing weight and suddenly they worried about you

[boyinmediasres]

i bought a belt at my hw online that i couldn’t even get around to the first hole. now im on the last hole on the belt and its now getting a bit too loose. this is honestly so motivating omfg

[lanaswaif]

i cant for the life of me relaspe hard enough to enter a full honeymoon era. pls pls pls send ur meanest cruelest meanspo. i cant live if i cant be beautiful. i cant live like this anymore.

[an4th3mas]

the b*nge/p*rge/r*strict cycle is insane. bc wdym just a couple of days ago i was dogging down 6 oreos, a fruit roll up, 2 slices of white bread straight out the bag, and 3 chocolate chip granola bars, and a bag of salsa verde chips and days later after p*rging it all i’m back down to eating less than 300 c4ls a day? wdym at some point i’ll get fucking feral for food after st4rving myself for a long ass time and start over again?

the cycle continues!!! and continues!!!!!! and i’m losing my mind!!!!!!!

[lettice13]

this is me, 12kg/26pounds heavier/thinner. first pic is 71kg, second is 59kg.

subtle difference. a small way gone, a long way still ahead. persistence is the key.

[josie-blackandcherry]

Óia eu voltando como se não tivesse surtado e ficado i 6 dias longe do cllr em uma crise depressiva infernal🤠 rsrs.

Não sei se é o bicho papão(platô+metabolismo fodido pela mia), ou é consequência de 2 semanas de compulsão, ou é pq eu não tenho feito o mínimo esforço, mas não saio dos 69-70 por nada kkkkkk😭🔫, e quando eu como, no dia seguinte além de uma puta diarréia, acordo com +2/3 kg ??? Porra????

Isso tá me deixando mais pra baixo ainda, hoje finalizei um NF de 3 dias depois de ter me pesado e visto q tava 73, tô com 69 dnv, comi 750kcal e já até sei q amanhã vai ser a msm merda e vou ter q fazer NF pra perder 2/3kg dnv. Isso tá me frustando e vcs já sabem como é uma gorda frustada...

Porém, vou tentar aproveitar a depressão+ viagem de 5dias q a família vai fazer, a qual eu não irei, e vou fazer 7 dias de NF (embora eu esteja muito tentanda a ir tomar café com o diabo😋).

É isso, bjos! 💙