#303performance

[ketolifecolorado]

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-103lbs, workout update.. This past month the injury that originally catapulted me into weight loss flared up again - my lower back which is why I have to slow down in the gym... I've had to refocus on very specific movements and give myself a bit of time to get some rest but, I am finally feelings better and stronger again and ready to get back AT IT!! Super exciting and gonna be hitting the gym and getting these last 25 to 40 lbs off while also continuing to strengthen my lumbo pelvic hip complex #lphc ! Let's get these goals #march2020 #goals #gym #lift #letsgo #corestrength #extremeweightlossjourney #303performance #personaltrainer #fabletics #athlete #ketoathlete #ketoadapted #ketofuel #ketoneenergy #fastedworkout #gym #fattofit #looseskin #weightloss #losingslowly #getfit #lift #gymrat #obesetobeast #ketogirl #ketolifter #powerlifting https://www.instagram.com/p/B9IpGXLg8We/?igshid=yjw2cm71zsao