#28 WAYS
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giantkillerjack · 2 years ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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mikeywayarchive · 2 months ago
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Backstage photos shared by Quinn Allman on Twitch // Sep 28th 2024 Screenshots via BURLEDMYSELF on Twitter [x] [x]
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daeyumi · 1 year ago
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Exploring the depths 🌌🪻
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kittenonpluto · 8 months ago
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Cillian Murphy | beaten, bloodied, and bruised feat. : Red Lights (2012), Peaky Blinders (2013-2022), Free Fire (2016), The Delinquent Season (2018), & 28 Days Later (2002)
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thermodynamic-comedian · 3 months ago
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i just know lena "please don't tell me about your personal life" kelley was giving trevor the world's most pointed side-eye when he described the oiar crew as "diverse"
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inkkill · 2 months ago
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“Everyone moves on…
… And I get left behind”
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This really spoke to me because lately I’ve been dealing with temptation, so hopefully it helps you guys out as well.

Like a city that is broken down and without walls [leaving it unprotected] Is a man who has no self-control over his spirit [and sets himself up for trouble.] Proverbs 25:28
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a-ferryman-a-day · 20 days ago
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Day 28 - artists frustration
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musashi · 3 months ago
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not a narumayo shipper but i believe in their beliefs
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wifeyoozi · 3 months ago
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Brb just gonna pick up my husband from the kindergarten 😭😭😭
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apathetic-kiss · 4 months ago
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The Rosier Family being social outcasts amongst the rest of the Sacred 28, not out of disgust or betrayal, but rather due to how the other families hold a morbid curiosity and slight fear towards the pure-bloods who seem to isolate themselves more than any other family.
For as long as anyone could remember, the Rosiers produced peculiar looking heirs; they all shared the same bone-white hair and gaping eye-bags, facial structure like fine china and long, bendy limbs. The children were always strange, seemingly intellectual and wise beyond their years, darkened pupils that seemed to stare into your soul if you made eye-contact for too long. They would chatter amongst themselves, rarely talking to the other pure-blood youths, preferring to whisper to each other in soft mumbles and squeaks. The Rosier children were never sent to Hogwarts, and rarely attended pure-blood banquets and balls. If they did, they trailed behind their parents and hid away in corners, blending in with the cryptids and ghosts which seemed to haunt every old wizarding mansion. When they aged, the Rosier offspring tended to become even more hermit-like; there was no presenting a daughter to society, no celebrations of a boy coming-of-age in the same way there was in other pure-blood families. They instead would disappear from pure-blood society for years at a time, their parents or aunts or siblings airily mentioning that they were abroad at the time.
In adult-hood, it was said the Rosiers only had one path of employment, and that was none. The blood-line was made up of inventors, of researches and explorers and users of dark magic, of witches and wizards who travelled the world and did unspeakable things in the name of discovery. Whispers existed amongst the Sacred 28 in regards to what the Rosiers had managed to uncover, invent, and twist their magic into, with rumours of anything from successful immortality, inter-species breeding, artificial life, and spells, hexes, and potions beyond one's wildest imagination. Whenever a Rosier died (as very few of them seemed to make it to old age), it was usually due to a tragic accident, a spell gone wrong or being mauled to death by a mysterious creature, a mix-up of potions or something along the lines of accidental, self-inflicted insanity. The private events such as funerals were barred from anyone outside the family line, preventing any further investigation into the births, lives, and deaths of the Rosiers.
The exception was if there ever was to be a union of two families when a wedding was held on the mysterious lawns of the Rosier mansion. Even then, it was kept relatively private, with only the immediate family of the non-Rosier spouse allowed to be in attendance, and the presence of a single writer to detail the events of the ceremony for the Sacred 28's records. However, weddings only ever seemed to happen once every forty years or so; there was only usually a single sibling married in a generation, the others dying mysteriously young or pledging themselves to their work for all eternity. It was as though the Rosiers only ever interacted and joined with another family for the sake of continuing the blood-line, and other than that would rather stay hidden away on the acres of property and endless wealth accumulated by the family over the generations.
The birth of twins Evan and Pandora Rosier was kept a secret from the rest of the Sacred 28 until their fifth birthday, when their mother brought them along to a morning tea hosted at a pure-blood mansion for the women to discuss the current political sphere of the wizarding world. The other women were shocked when Céline Rosier floo-ed into the mansion, her first public appearance in almost six years (they always invited her and her husband to events out of obligation and politeness, but the two very rarely showed to events. Secretly, the other family members were always slightly relieved when they didn't.). They were even more surprised at the addition of two white-haired children clinging to her robes, who she whispered to softly and sent outside to the court-yard to see the other children. Céline's sister, Druella Black, embraced her tightly, though the fury at her exclusion from her sister's life ever was apparent on her face; the family had cut her off both socially and financially after she chose to move to the Black family mansion instead of raising her children on the Rosier ancestral land. People had whispered about how this apparent betrayal to her roots and her aligning with the Black family instead would place a curse on her and her children, the rumours already whirling after her boys were born and were missing the signature pale hair; Druella had dyed her hair black the day after Sirius was born, a sign of rebellion against anyone who dared question her allegiance to the Blacks. Still, as they grew older, the lack of resemblance between the Rosier twins and the Black boys became more and more apparent regardless of the closeness in blood relativity. Nobody dared bring up the curse again, and Druella's maiden name and the history of her roots was never mentioned in Sacred 28 circles again.
Evan and Pandora grew up the same way generations of their ancestors had; isolated, surrounded by books, and most of all, alone. Their parents spent most of their days locked away in their own workshops, the job of child-rearing left to various members of staff and random family members who lived around the property. There were always wizarding scientists and researchers and medical professionals popping in and out of the mansion, some staying for tea and some staying for six months at a time, some who ignored the children and some who taught Evan everything he knew about potions. Though some would argue that this was no way for children to grow up, the twins would disagree; they had free-reign of the giant house and surrounding property, no bed time or limitations and complete access to their family library which had been accumulated over centuries to house over twenty-thousand books and manuscripts. When Pandora was eight, she decided she was going to read everything in the library before she died, even if it took her reading all day every day of her life (she gave this up not even twelve days into it, when had Evan begged her to put down the books and come camp down at the creek with him. She had obliged). They spent the first eleven years of their lives reading constantly and desperately, devouring novels and spell books and potion guides and studies on muggles and wizarding magazines and whatever they could get their hands on. They made potions and taught themselves non-verbal magic, experimenting with animals and transfiguration and manipulated all kinds of elements and metals and objects. They never learnt the distinction between light and dark magic, it all seemingly just a tool for them to learn how to further their skills. It was an incredible way to grow up according to them, and they wouldn't have changed it for the world. But before their shared eleventh birthday, everything had changed.
When the pair woke up and received their Hogwarts letters, they had simply tossed them to the ground and gone on with their day; Hogwarts was irrelevant to them, and only existed vaguely in their peripheral thoughts as something that other magical children were a part of. However, that night when they sat down for a very rare family meal, Céline had announced that the twins would be starting at the boarding school in September. That decision was final. After some push-back from her children, she had shut them down with a no-arguments look and the twins fell silent. They looked at each other with slight hesitation, not knowing what the hell to expect from this switch-up in the routine and life-style they had known all their life. That summer, Pandora had buried herself in books and journals written about Hogwarts and by Hogwarts students, attempting to learn and memorise everything she could about the school and its history. Evan on the other hand, was in complete denial; he shut down any mention of the school by his mother or sister, and refused to engage in Pandora's discussion about aspects of the curriculum or what their experiences at the school may be. He spent most of his time leading up to their departure for Hogwarts locked in the upper rooms of the mansion, experimenting on frogs and rats and mice as he perfected more spells and potions he was working on (though he did occasionally allow Pandora to join him and help work out the flaws in his potion-work, as long as she promised no mention of their upcoming time at the educational institute that will not be named).
The first problem that came along at Hogwarts was the expectation that they mingle with the other pure-blood families; they had only very rarely interacted with other children, and so the idea that they were supposed to befriend and talk to these other pure-bloods was an alien concept to them. Evan and Pandora had spent a little time with Regulus and Sirius as kids, but the brothers were already sitting with Sirius' Gryffindor friends in another carriage. However, this did mean the twins had an excuse to sit alone together and bury themselves in books (Pandora in her now-battered copy of Hogwarts; a History, and Evan in a definitely illegal book on the anatomy of various creatures and how to best butcher them for black-market sale).
The second problem that arose for the twins was the discovery at the sorting ceremony that they were to be in different houses. Evan was called up first, and the whispers had already begun about which house the first Rosier to ever attend Hogwarts would be in. The hat barely touched his head before shouting out Slytherin, and he had made a bee-line for where Regulus was seated with the other first years on the table. However when the hat was placed on Pandora's head, it had deliberated for a few seconds before calling out Ravenclaw. Evan had felt his face drop and the his look of horror matched Pandora's own; there was nothing wrong with Ravenclaw of course, but the awfulness of not being in the same house as his sister was something that hadn't even crossed his mind. They had spent their whole lives together, they were attached at the hip, they were practically the same person, right? Right? He watched Pandora drift over to her house table with a mournful look on her face, nodding with fake reassurance at her when their eyes locked. They would make this work.
The third problem Hogwarts presented the twins was the issue of their apparent disconnection from the rest of the wizarding world. Though this was something that had never bothered them before, and something they had in fact felt proud of in their childhood, it was now becoming a problem. Evan had never shared a room with anyone aside from Pandora, and his social skills... left room for improvement. His room-mates, Regulus and Barty, thought he was a total asshole who hated the both of them, when in reality he simply didn't understand the premise of politeness; he and Pandora had always been brutally honest to one another and to their parents, and this just seemed like the norm until he arrived at Hogwarts. Pandora's roommates on the other hand seemed to catch on to her apparent otherness immediately, and quickly shunned her from their group for being weird and creepy (it actually took Pandora a few weeks to catch onto the fact that they were being mean to her; she just figured the other girls were ignoring her out of nerves, the same way she was anxious every time she tried to start a conversation with them. She discovered this was not the case though after the fifth time she had tried to talk to one of them, and they had all left the room giggling and pointing at her). Neither of them made any real friends in their first year, and were utterly miserable.
Things perked up in their second year. Regulus had gotten into a fight with Sirius over summer and the two were no longer on speaking terms. Barty's presence had started to become truly annoying to Regulus, so Evan and Pandora became the only ones Regulus deemed appropriate company as the two were happy to sit in silence and read together. Pandora also managed to befriend an older Slytherin girl, Dorcas, as the two had striked up a conversation about Herbology in the library and become study partners. Dorcas was struggling in her third-year potions, a subject Pandora was well-versed in and knew all kinds of tips and tricks in. Pandora was barely passing Defence Against the Dark Arts as the theory was mind-numbingly boring to her, but luckily it was Dorcas' best subject. Evan and Regulus were quickly added to their study group due to their proficiency in other subjects, and when he could be convinced to shut up, Barty would sometimes lounge on a nearby table and pretend to do work. How he managed to have the highest grades of all of them, that was the true mystery.
Their little rag-tag group of five only grew closer over the years at Hogwarts, and stuck together through all the triumphs and traumas. They were there for each other when Dorcas was made quidditch captain, when Sirius ran away and Regulus was left alone, when Evan and Pandora's mother died in fifth year, when Regulus was made a prefect, when Dorcas' sister contracted a terminal illness, when Barty came back from Christmas break with red marks up and down his back. They were there for each other through it all, and Evan never knew the meaning of found family until their group of five found each other; to the Rosiers, family was blood and blood was family, end of story. He had never known there was an alternative, but he didn't care; his mother and father had never held him when he cried, but Dorcas had wrapped her arms around him after he broke down thinking of his mother being lowered into the ground.
And, after everything went down and everything went to shit, Regulus and Barty had held him in the shower as his shoulders shook, terror and fear and mourning wracking his body as he thought of Pandora. His beautiful sister, the most important person in his life, the other half of his soul had denounced him, had said she would kill him herself if she ever saw him again, had screamed at him with ferocity unseen ever before after seeing the tattoo that now decorated his forearm. She'd refused to listen to him and his pleas to join him, to follow him into the darkness of discovery, to become powerful together. After everything they had been through, they'd each chosen family in their own way; Evan, in following Regulus and Barty into the darkness Voldemort's growing allegiance, and Pandora, in remaining isolated from the affairs of the outer wizarding world, in separating herself from anyone who was not blood or who betrayed their blood, and in cutting off their apparent found family at the drop of a hat.
At the end of the day, it all came back to family, to the Rosiers, and to the endless, relentless isolation.
Evan died alone on a battle-field, his body left on a beach to be reclaimed by the elements as his soul departed for the afterlife. Pandora felt the second he left this plane of existence, a string inside of her cut and leaving her forever longing for the brother she had lost a long time ago. She had looked out her kitchen window after the day of his death, seeing a pair of two dark-haired men standing in the paddock across from the Rosier mansion, the empty space left for her twin apparent in the middle of the two men. They had all looked at one another for a moment, before her old friends had disapparated into the winds of the day. Pandora sighed quietly, a tear falling down her face as turned back towards the bubbling cauldron she was minding. She wiped her face quickly as she heard her husband walking up the stairs, and fixed her face with a soft smile.
Pandora died alone in the backyard of her childhood home, a flash of blue light being the last thing she saw before her body fell to the ground. Her last thought was not of her twin, but rather of her daughter he never got to meet, and the regret she felt at subjecting her to seeing her mother die like that. As she felt herself cross into the afterlife, it was as though a part of her soul let out a sigh of relief. Though she was leaving behind her family, she was to join Evan and her parents once again. Maybe that was for the best.
Xenophilius locked up the Rosier mansion for good after his wife was buried in the family graveyard, moving his young daughter away from the house which had always rubbed him the wrong way. The halls, the bedrooms, workshops, and library would stay empty for many years, preserved with spells and protective enchantments keeping the mansion pristine and untouched by the years gone by. If one were to visit now, it would look as though the Rosiers were still there, and perhaps had simply gone for a walk, and would return any minute. They say the ghosts of the Rosier bloodline still haunt the house, the chatter of laughter and the sound of scribbling and the turning of pages echoing through its empty, abandoned hallways.
Another family lost, forgotten to the magic of time passing.
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mikeywayarchive · 4 months ago
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Instagram story by yallhavingbirthdaycake
[Jul 28, 2024]
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choccy-milky · 6 months ago
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ok settle down anon cw: my face🗿
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😍😍😍JUMPSCARE😍😍😍 this pic of me cracks me up so much because i look like that creature from aoi oni LMFAOO ok but heres a non crackhead pic of me i took today upon waking up at 5pm and before washing my face like the nocturnal disaster that i am
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u can tell that i cut my own hair bc look at that stray piece hanging down and how uneven it is LMAOOO i aint payin someone like 70 bucks for a haircut THEYRE A SCAM!! I CAN DO IT MYSELF🤺🤺🤺
also since we're on the topic i posted these on twitter but if u dont have twitter and didnt see them I WANNA SHOW THEM OFF AGAIN BC THIS DRESS IS SO CUTE
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its from miss patina if anyone is curious😩 i have so many of their dresses which i highly recommend and UGH....the feminine urge to draw clora in every single one of them is SO STRONG....im also a hermit and barely ever go outside so fully expect one day that im just gonna post ALL my dresses just so that i can show them off to someone LMAOO🥰🥰
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padmesbox · 3 months ago
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pretty boy™ things✨
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mild-and-hammered · 7 months ago
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Spider-Man/Deadpool 2016-2019
Nothing like a less-than-dynamic duo
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wodania · 4 months ago
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iron dude dump
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