soulprismindia

[soulprismindia]

How do you talk to yourself, when you are just with you? We talk so much about empathy and compassion, yet these are the things we often forget to practice with ourselves. We are so unkind to ourselves, often find ourselves saying things that we would never to any person. This leads to unsettling feelings for self. When we do practice kindness, it comes from a place of forced expectations rather than a true reflection of kindness. There is a lot of talk about positive self-talk, but often we end up being judgemental in our effort to be more positive. We are unable to differentiate between the action and the person that I am. My action is not my identity. For example, if we do something silly, we often say “I am so silly”, instead practice making this distinction between you and the action and say “That was so silly”. Or instead of saying, “I can be so detached/socially awkward/isolated, etc”, say, “I am not replying to the messages and emails” or “I am not in the space to go out for this event”. There are so many posts on the internet talking about characteristics of an xyz (insert judgement) and it boggles us because we find that we are different in different situations and with different people. When we constantly pass these judgements, we form a pattern and with repetition it becomes our reality, but as a matter of fact, it is not your identity, you are a lot more than silly, socially withdrawn, etc. It is your action in that temporary moment, a fleeting thought or a feeling, not YOU!

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Child and Adolescent Psychologist

Creating a space for children, adolescents and parents to just be.. Ending the stigma that surrounds mental health, opening a dialogue and raising awareness, one person at a time. Building a community to minimise the feeling of being alone that comes with challenges in life.

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𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 𝐟𝐨𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧

Workshops for children are designed according to the need of the population.

soulprism.in

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Developmental Psychologist and an Arts Based Therapist

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Child Psychologist

Classroom management refers to the wide variety of skills and techniques that teachers use to keep students organized, orderly, focused, attentive, on task, and academically productive during a class. When classroom-management strategies are executed effectively, teachers minimize the behaviors that impede learning for both individual students and groups of students, while maximizing the behaviors that facilitate or enhance learning.

Classroom management

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Depression Counselling in Delhi

Mental health in Noida The support group is a space to safely share your experiences with others. It allows the individuals to build a sense of community, break stigmas around challenges and also learn coping strategies.

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Best Child psychologist in New Delhi

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.

Family therapy aims to promote understanding and collaboration among family members in order to address the challenges of the individuals. For example, if a child is having challenges in social situations, therapy will also consider the social patterns of the family and then address the concern as a family for long term benefits of therapy.

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Mental Health In New Delhi

Art therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. As a Psychologist, I practice Arts-Based Therapy, love to discover the voice of children and adolescents through their play and creativity.

soulprism.in

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Best Psychologist In New Delhi

New parents, overwhelmed parents and parents facing mental health conditions may benefit from the support of mental health professional. A therapist or counselor can help parents through difficult situations or behavioral concerns. At Soulprism we provide support for parents and can be benefitted from our workshops. Contact us for more info.

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Best Psychologist in New Delhi

Parenting is a gift and can be fulfilling, but it can also be difficult and challenging, especially during transitions in life – like puberty. A therapist or counselor can help parents through difficult situations or behavioral concerns.

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Family therapists view the therapeutic relationship as a means to an end rather than as an end in itself. Family therapists see beyond the problematic patterns in the family to the potential healing power of family relationships.

Joseph A. Micucci

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Let's spread the message which the tricolor gives. Let's spread peace, humanity, and prosperity among the people. Happy Republic Day

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Child Psychologists

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Depression Counselling

Soulprism works for building a community to minimize the feeling of being alone that comes with the challenges in life.

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Depression Counselling In Delhi

Soulprism provides a safe, confidential and non-judgmental space for individuals with similar concerns or challenges, for example, individuals who have depression, anxiety, parents of children with depression or school refusal etc. It is a space to safely share your experiences with others. It allows the individuals to build a sense of community, break stigmas around challenges and also learn coping strategies. When individuals share their experiences, they also learn from other’s experiences and being surrounded by the support of others sailing in the same boat can also provide a sense of security while minimizing the feeling of being alone.

Benefits of participating in a support group may include:

·         Feeling less lonely, isolated or judged

·         Reducing distress, depression, anxiety or fatigue

·         Talking openly and honestly about your feelings

·         Improving skills to cope with challenges

·         Staying motivated to manage challenges or stick to treatment plans

·         Gaining a sense of empowerment, control or hope

·         Improving understanding of a challenge and your own experience with it

·         Getting practical feedback about options

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Best Child and Adolescent Psychologist

Soulprism conducts Workshops for parents of young children to get a better understanding of their child’s problems and to get healthy parenting experience. We work on various aspects like –

·         Parenting styles

·        Learning styles

·        How to communicate so your child will listen

·        Encouraging emotional growth and independence

·        Coping with daily stressors

·        Guiding Your Child's Behavior: Positive Discipline

·        Sexuality education

·        Sibling rivalry

·        Using technology/screens wisely

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Soulprism believes in the magic of early intervention and the beauty of childhood.