skinnywanna

[skinnywanna]

Mood me

me surviving on a diet of five monsters a day because they’re colorful and the internet says I need a rainbow in my diet

[skinnywanna]

It's a need

Manifesting ✨

[skinnywanna]

Manifesting

some details ✨️

[skinnywanna]

It's addicting

that feeling when you regain control is so good.

[skinnywanna]

"Pinterest show me quote for today?" I asked.

"Don't spend another year doing the same shit"

I felt that.

[skinnywanna]

Realest

me always. ^^

[skinnywanna]

This! I think everyone are beautiful, the only one I don't like is myself.

reminder that despite being an ana blog, fatphobia is not welcome here!

all bodies are welcome, all bodies are beautiful. scars, fat, stretch marks, whatever.

just because I have a mental disorder which affects my perception of myself does not mean I condone mistreatment of others.

[skinnywanna]

Dear me

Do it for your future self

[skinnywanna]

This is so helpful, gotta remember this

hunger sc4le

painfully hungry: hunger pains, dizzy, feeling ill

very hungry: could eat anything, might binge

mildly hungry: strong signs of hunger, a little dizzy

hungry: 1st signs, stomach growling

neutral: emtpy not hungry or full, content

comfortably satisfied: hunger has been satisfied

very satisfied: hunger has been satisfied a little too well, full

beyond satisfied: starting to feel sick but manageable

uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma

extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.

keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:

(before) am i actually hungry?

(before) what is my hunger scale?

(before) am i sad?

(before) am i stressed?

(before) am i happy?

(before) am i angry?

(after) how much did i eat?

(after) what is my hunger scale now?

(after) how do i feell now?

stay safe loves xox

[skinnywanna]

First time for a while I'm actually so relieved my school is starting again soon. It means work and being very busy and THAT means NO TIME FOR FOOD!

Keeping myself busy this year. Imma get those pretty and skinny graduation photos for sure!

[skinnywanna]

REBLOG IF YOU'RE AN ACTIVE 3D BLOG IN 2025 TRYING TO FIND MORE MOOTS

[skinnywanna]

Keep this in your head

[skinnywanna]

2025 I will...

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

Get skinny ✨️

New year, skinny me ✨️🙏🏻

[skinnywanna]

Every time

Does anyone else miss the st4rving feeling after they eat?

It felt like I needed food so bad, but once I have it, I never feel full or satisfied anyways, and wish I never ate anything to begin with.

[skinnywanna]

For christmas i want literally anything but food

[skinnywanna]

There's way too much f00d at my family home where I'm spending christmas. I don't know how to survive esp. when I know I haven't been able to lose w3ight at all lately.

If I'm gaining any on christmas, I'm so gonna kms

[skinnywanna]

Real

⋆.ೃ࿔*:･ i’m starting to love my body.

all thanks to 4n4