sami-journey

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Today's Breakfast 5-5-23

Toast+Honey+Juice

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Today's Lunch

Salad Sandwich! 🥪 Only with salad!

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Today’s Morning Snack

Pear!

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Today’s Breakfast 5-3-23

Honey+Toast+Juice

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Headache

I had a terrible headache yesterday and I wasn’t able to post my dinner! I had mozzarella with grilled vegetables! Today I’m back and ready to post! Let’s go!!

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Today’s Afternoon Snack

Dried Fruits

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Today’s Lunch 5-2-23

Spaghetti with Tomato sauce

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Today’s Morning Snack

Banana!! <3

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Today’s Breakfast 5-2-23

Fette biscottate (there is no word to translate this is english) + Cup of tea + Jam. Let’s drink lot of water today too!!

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Today’s Inspiration 5-2-23

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Today’s Dinner 5-1-23

Grilled squid + Grilled vegetables!

Good job today! Keep it up!

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Today’s Exercise 5-1-23

20 Minutes of Cyclette....GO! (Don’t forget to drink a lot of water!)

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Today’s Afternoon Snack 5-1-23

15 Almonds! (I should have eaten a Protein Bar too but I don’t have it! I’ll buy it tomorrow!)

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Today’s Cute Picture 5-1-23

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Today’s Lunch 5-1-23

Wholemeal pasta + Grilled zucchini (No salt! Use spices to flavor!)

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Today’s Breakfast 5-1-23

Milk + Cookies + Cereals! Let’s drink a lot of water today!!

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Every day is a day to get better!

I decided to start my journey to improve my health! To keep track of my progress and to be motivated I’ve decided to use Tumblr as my diary!

My obective is set to 10 kg (or more)

Started: May 1st, 2023

Due date: October 2023

I CAN DO IT!