rushikesh-wadkar-blog

[rushikesh-wadkar-blog]

Just sharing some benifits of doing CARDIO:- •It helps you burn fat and calories for weight loss. •It makes your heart strong so that it doesn't have to work as hard to pump blood. •It increases your lung capacity. •It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer. •Oxygen and nutrients are transported more quickly to muscles. •It improves your stamina and speeds up your muscle recovery. •It keeps up your conditioning, making the transition from “bulking” to “cutting” easier on your body. •It improves your body’s metabolic responses to food. And many more.. SO KEEP GOING... #cardio #exercise #fitnessmotivation #fitnessfreaks #fitnesslove #morningcardio #streetworkout #loosingfat #fitnessmodel #workoutmotivation #fitnessfacts #benifitsofcardio #benifitsofrunning #benifitsofskipping #dailykickstart #selfmotivation #motivation #fitnessislife #fitnessiseverything #indianfitness #beardlove #bearded #marathimulga #keeprunning #rushikeshwadkar #selfmotivator #mentalhealthawareness #mentalhealth #pumpyourheart #robinsharma (at Mumbai, Maharashtra) https://www.instagram.com/p/B41SZx1gIwE/?igshid=1f93lby3adc7s

[rushikesh-wadkar-blog]

When you got a nice picture after a decade 😬😝 Post to banta hai🤩 And HAPPY DIWALI everyone #posttohbantahai #afterlongtime #diwali #traditionallook #indianattire #dhanteras #happydiwali #happydhanteras #diwali2019 #dhanteras2019 #trending #marathi #marathimulga #maharashtrian #maharshtrianlook #beardlove #beard #beardo #ustraa #themancompany #westcoat #indowestern #indowesternstyle #indowesternclothing #maratha #mumbaikar #mumbaidiwali #punekar #ilovemumbai #ilovepune @marathi__culture @marathibeauties_ @marathi_kattaa @marathi_look_style @marathi_hotstar (at Mumbai, Maharashtra) https://www.instagram.com/p/B4FPPLVgndB/?igshid=1k1umpj3kfywu

[rushikesh-wadkar-blog]

🖤BLACK LOVE🖤 . . . #latepost #blackshirt #formal #positivevibes #loveyourself #beingyourself #livingmybestlife #liveyourlifestyle #mumbai #model #modeling #inspiration #smile #follow #followme #black #blackandwhite #smilesmilesmile #behappy #bebold #always #beard #bearded #beardedbeast #pefectbeard #beardlove #beards #beardoil #smart #smartbeard #beardpower (at NaviMumbai) https://www.instagram.com/p/B1k7J81AblE/?igshid=zvrz4055ygjx

[rushikesh-wadkar-blog]

Few people know that I am also an artist;(may be) I truly enjoy sketching and drawing. (What a comeback, After 4 year but my hands are still in form) #sketching #sketchlove #after4years #sketch #portrait #portraitdrawing #artlove #comeback #drawings #shades (at Mumbai, Maharashtra) https://www.instagram.com/p/ByZYbsXgNw_/?igshid=1rlcvsi8xxm0w

[rushikesh-wadkar-blog]

at Dahisar, India https://www.instagram.com/p/BsA8RA8Fz6i/?utm_source=ig_tumblr_share&igshid=19065rzelp3bd

[rushikesh-wadkar-blog]

Buddha👼 #thegoodquote #buddha #gautambuddha #nicethoughts #thoughts #truesay #peace #peaceofmind #lawofattraction #photoediting #photography #motox4 #motox4click (at Pune, Maharashtra) https://www.instagram.com/p/BmnnASiggqO/?utm_source=ig_tumblr_share&igshid=yx92o08n5g8p

[rushikesh-wadkar-blog]

Awesome

Rocks + Gravity = Clean, Affordable Light

Could a bag of rocks light up a home? In Kenya, where 80% of people live without access to electricity, gravity could hold the key to a brighter future.

Discover other bright ideas helping to light up lives and #makethefuture with Shell’s support.

[rushikesh-wadkar-blog]

Hair sacrifice😥 plz don't ask BAHUBALI ko kyu mara 😝 keep patience for BAHUBALI2 #latepost #lookalikeday #1stprice #kattapalook #kattapa #bahubali2 #beardgang #beardstagram #lovemybeard #beardlover #beardo #beardstuggle #baldbeard #beard #beardeddragon #beardeddragonsofinstagram #beardlife #beardedman (at Dhole Patil College of Engineering Wagholi,Pune)

[rushikesh-wadkar-blog]

110 करोड़ का सोना बेचने का आरोप, सूरत के दो ज्वेलर्स पर कसा शिकंजा Dailyhunt

[rushikesh-wadkar-blog]

Is that enough??? 😰 Nah..😝 i am just started 😎 “To be happy is to have a beard.” #beard #beardstagram #themancompany #beardlover #beardgang #shivajimaharaj #maratha #beardstruggle

[rushikesh-wadkar-blog]

गणपती बाप्पा मोरया.............

[rushikesh-wadkar-blog]

#danbelzerian#danbelzerianstyle#danbelzerianbeardgame#beardstrong#beardie #beard #beards #beardgang #beadwork #beardo #ustra #ustraa #ustraagrooming #ustraagram #ustraa #shivmudradholtashapathak #shivajirajebhosle #shivajimaharaj #shivajistyle#shivmudra #shivmudra🚩 #shivmudra🚩 #shivmudradholpathak

[rushikesh-wadkar-blog]

PC-@bhagyeshkshirsagar #shivmudradholtashapathak #beardstrong #beardst #beard #beardgang #bear#beardie #beardlove #beardlife #shivajirajebhosle #shivajimaharaj

[rushikesh-wadkar-blog]

#bearded #beardlife #envybeards #beardo #beard #beards #beardgang #ustra #beardstyle #beardedmodel #shivajirajebhosle #shivajimaharaj #shiva #maharaj #maharashtra #chatrapati #chatrapatishivaji #raje #rajadhiraj #beardstagram #beardstrong #beardst #beardlove #beardsofinstagram (at Hadapsar, Magarpatta, Pune)

[rushikesh-wadkar-blog]

Pic Courtesy-@bhagyeshkshirsagar #beardlife #bearded #beard #beardo #beardgang #beardgang #beardlove #beards #beardedmodel #beardstyle #beardsofinstagram #shivajirajebhosle #shivajimaharaj #shivajiraje #jaibhavani #jaishivaji #maratha #maharashtra #maharaj #maharaj (at Dhole Patil College of Engineering Wagholi,Pune)

[rushikesh-wadkar-blog]