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Solve Conflicts between Employee Employer and Make it Healthier

For better business growth it’s important to maintain a good Employee and Employer Relationship. But many times we don't even consider their relation.

Should we care about it?

Yes, because it can impact on quality and quantity of work done by employees for a longer period. Many companies in India don't even think about it but after some time it became the major reason for the loss of the company.

Don’t forget that the quality and quantity of work can be increased by a good team of employees. Make some team building activities for employees or retain your employees and solving the conflict between Employee Employer.

Part 1) How to Solve Conflicts between Employee Employer Relationships

Identify the sources of conflict

When the conflict breaks out ...

Prevent conflict rather than resolve it

Identify the sources of conflict

In the workplace, interpersonal relationships are essential and sources of conflict are abundant. Then come tensions in Employee Employer Relationship, altercations, and sometimes, let's face it, inappropriate comments, or unacceptable behavior. Some of the most common sources of conflict include:

Problems in the functioning of the organization or the team: poorly defined roles, inequitable distribution of tasks, unclear objectives, etc.;

Personality traits: susceptibility to criticism, lack of motivation, perfectionism, etc.;

Culture and values: confrontations in terms of values, religious beliefs, political opinions, prejudices.

When the conflict breaks out...

Solving conflicts always leave a trace. As they accumulate, they can create other conflicts that are larger and more difficult to resolve.

This is why you have everything and gain from managing them quickly.

Recognize that a conflict exists. Naming him is already a good step towards finding solutions. Ignoring it can cause it to persist.

Bring the relevant Employee Employer Relationship together and allow them to share their side. You will be better placed to know the origin and nature of the conflict and to act appropriately. As for the employees, by verbalizing their point of view, they will be more inclined to explain themselves and even to solve a problem that would result from a simple error of interpretation.

If no compromise is found and you feel the conflict is likely to worsen, mediate, or ask someone outside, including a trained professional, to support you.

Adopt and adjective, open and positive attitude to create a space to establish a compromise, but also to establish a climate conducive to negotiation and trust.

Prevent conflict rather than resolve it

As the head of the company, you can take the lead and put in place ways to prevent certain conflicts that can easily be avoided. For example:

Create clear and unambiguous job descriptions. Nothing worse than blurry areas between the tasks of Employee Employer Relationship. Everyone should know where their role begins and ends. Plus, if something goes wrong, you'll be better able to draw the line and deal objectively with everyone's points of view.

Develop clear policies and rules about work organization and use them!  Repetitive delays and absences, nonchalance, waste of time ... If an employee's inappropriate behavior undermines other team members, do not delay in dealing with the situation and bringing it to an end. Policies regarding hours, absences, and performance are a good foundation for treating employees fairly.

Communicate! This is the key to a good understanding. Frank, open, respectful communication generally defuses many situations.

Better Employee and Employer Relationship means who collaborate and get along remain motivated and efficient employees. It is normal for altercations and discrepancies to arise in the workplace.

Read the article: Business Management Skills – Why Is It Important?

Part 2) Make Employee Employer Relationship Healthier

In This We Will Discuss

Motivate people

Discover the strengths

Be sensitive to their emotional state

Motivate people

After working in the same company with the same routine, it became boring to work. Motivating them to make them feel that they are going good work that led to encourage them to do it better.

It’s human nature; to listen to our praise in front of other employs we give extra effort. And this led to healthier competition, something different from the usual routine.

It will help them to be more productive and innovative.

Discover the strengths

I always say the first step is to know! When you can spot the strengths of your coworkers, which are natural for them, as well as areas where they may seem to be swimming against the tide, you will know how to align tasks and responsibilities with those talents.

This will make them happier at what they do, and ultimately help you be more successful.

A healthy Relationship between Employee Employer begins with recognizing the other person's strengths and allowing him or her to use those strengths.

Be sensitive to their emotional state

I have witnessed this situation far too often: an employer and employees confronting each other because there is a blatant lack of sensitivity somewhere. When people are very resistant to criticism, they sometimes assume that everyone around them is proof as they are, and as a result, they don't always choose their words carefully or demonstrate enough empathy with the most sensitive people who need it.

Ask yourself some questions. When faced with a stressful situation, will your employees take longer or shorter than you think to recover? Are they getting the encouragement they need? Do they need a few more pats on the back now and then?

To maintain a pleasant Employee Employer Relationship, one must know the resistance to stress and the sensitivity of the other to communicate information as effectively as possible. It's all about the approach and the way you have to approach others to bring out the best in them.

A healthy Employee Employer Relationship isn't always easy, but the minute you start investing a little time in your employees, the benefits will spread throughout the organization.

Get an easy solution for a better Employee Employer Relationship? And that is Corporate Counselling Services by Ritu Singal the Conflict Resolution Coach in India, Who can take your tension as hers

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How to Manage Stress with Life Coach – Ritu Singal

According to the survey, India's 82% of the population suffers from high-stress levels. The major cause of stress is work, health, and financial related issue.

Nowadays Stress mostly affects our youth generation. There are many personal and professional problems in today’s youth lives.

This stress becomes the depression and which kills you inside day by day so what to do now?

Let’s continue to read the article “How to Manage Stress” with the best life coach in India Ritu Singal helps to get out of the Stress/Depression.

What is stress?

Stress is a mental form of experience facing of warning that we feel we do not have to deal with it. It is when you start thinking about something excessively that it could impacting from mental health to physical health.

Causes of stress could be any person related matter like divorce, death of loved one, moving house, loss of a job. That could impact your health by:

Increase in heart rate

Increase in breathing (lungs dilate)

The decrease in digestive activity (don’t feel hungry)

Liver released glucose for energy

Read to How to Identify Depression Symptoms?

10 Ways to Deal with Stress/Depression

Appreciate good things in life

Overcome your stressful thoughts

Find new hobbies/Activities

Take responsibility

How to stay positive

Practice gratitude

Try to learn from situations

Practice positive affirmations

Be kind to yourself and others

Do Exercise and yoga

1. Appreciate good things in life

Although when we are a little sad we don't know how to see it, life is wonderful. Just by going out to the balcony and seeing the trees, the sun, and the animals, we already have to thank the opportunity we have to see and feel it.

Where is heaven, it’s in front of you? Just you need to see it.

You have to try Dealing with Depression and find good things and they will come to you. Sometimes we are so used to focusing on the negative that we don't try to find the positive things around us. As such, it is a good idea to develop a good habit of looking for good things.

- Appreciate the flavor of the food or drink that you like so much

- Be aware of opportunities to learn, grow, or improve.

- Actively go out and look for things you enjoy

2. Overcome your stressful thoughts

When you start struggling with negative thoughts, you may have a hard time containing them. In exchange, you can push them all to a corner of his brain, where they eventually will overflow and cause you problems later.

This habit should be a daily practice, take 10 minutes to get all the negative thoughts out and then don't let any more in.

During this time, be free to think about all the negative things you want. Then when you find out that a negative thought is forming, put it aside, and wait for the next 10 minutes to pay attention to it. This exercise will teach you slowly but surely to gradually manage and eliminate negative thoughts.

3. Find new hobbies/Activities

Sometimes, imagining the need to overcome negative thoughts can be intimidating. Instead of erasing them, try changing the way you think about it, Dealing with Depression. You are not getting rid of something; you are just forming a new habit. We encourage you to experiment with new hobbies and try until you find one that fills you and makes you happy.

4. Take responsibility

It's easy to point the finger or become the victim when life makes you feel depressed.

Yes, some situations are out of your control. But at the end of the day, it's your life. You are responsible for your decisions, you are responsible for your actions and reactions, and it is time to take control of it.

5. How to stay positive

Take your negative thoughts and exchange them for positive ones. It seems simple, but it can take a while to get used to, you have to be patient with yourself and think that it does not change overnight. There are a few steps you can take to select negative thoughts and change them.

- Notice when negative thinking patterns begin to occur.

- Decide you don't like this pattern and want to change it.

- Find out how you want this pattern of thinking to change and what you want to be different.

- Find a thought replacement that matches what you want to be different.

Stay away from negativity and Surrounding yourself with negative people affects us and fills us with pain. The best way to eliminate those toxic people from your life and find friends who are positive, caring, and kind. They will make you see life differently and they will infect you with their positivity.

6. Practice gratitude

Gratitude is a great way to be more positive. It has numerous benefits for mental and physical health, as well as for relationships. You can start a journal where every day you write 3 things for which you feel grateful, the best way to Dealing with stress. These reflections with yourself can help put things in perspective and realize that your life is very worthwhile and that you have to value it.

Ideas of things you can thank the universe for:

- Health

- A roof to shelter you

- Have food

- Your friends and family

- Your pets

- Your favorite hobbies

7. Try to learn from situations

For example many people cry after and after the same situation and say why this always happens with me. The next time you find yourself in a bad situation, ask yourself questions to find the silver lining.

-How can I change the situation?

-How will share with your close people about your situation

-What would be positive for you?

-What can I Learn?

We all fall into bad situation the most important is to overcome with it and change yourself so you don’t fall again in bad situation. Think deep the real of that situation, if it’s someone other person fault then disconnect you self with that negativity.

8. Practice positive affirmations

Positive affirmations can help you overcome negative thoughts in unwanted situations.

Here are some examples of positive affirmations you can try to overcome your stress:

- I am intelligent and capable

- I'm strong

- Negative thoughts have no power over me.

- I think positively in all situations.

- I react well to mistakes

- I expel negativity and attract positivity

9. Be kind to yourself and others

Humans tend to be tougher on ourselves than others. You have to be less forgiving of your mistakes and stop criticizing yourself. Become your best friend!

Remember that you are human and that you are going to make mistakes, it is part of learning. Take it easy, you deserve to be treated with compassion, especially yourself.

We have to be kind to ourselves and also to others. Making others happy is a great way to make you happier. It allows you to take focus away from yourself and your negative thoughts, and positivity will be contagious.

Being negative is tiring and makes us miss countless beautiful moments. By understanding the patterns behind negative thoughts and working to change them, you will have a happier life.

10. Do Exercise and yoga

Our physical health is connected with mental health. Over time, people who practice yoga notice physical, mental, and even spiritual benefits. Some of the health benefits include:

greater energy,

lower blood pressure

reduced stress level or anxiety

improved immunity,

greater flexibility,

greater range of motion,

better concentration,

better cardiovascular health and more endurance,

better tone and greater muscle strength,

greater respiratory capacity,

Possible weight loss.

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Parent and Child Relationship Problems & Solution by Ritu Singal

Maintaining a good Parent and Child Relationship is important for today’s parents. Parents need to spend a lot of time and effort to develop positive relationships with their children.

While there is no recipe for building a healthy relationship of parents and child, but parents can do a few things to which helps build a positive relationship and prevent many common relationship problems. For parents, problems can often be avoided or lessened by remembering these three approaches.

●  Parents should communicate with their children, encourage their children to express their emotions, and share their needs.

●  Parents must provide for their children, meeting their physical and emotional needs.

●  Parents must provide consistent discipline, set healthy limits, and make sure children follow them.

Let start the article to know more about the parent and child relationship problems and their solution by Life Coach and family counselor Ritu Singal has expertise in family counseling.

In This Article

Understand your children interests

Disrespect

Lack of trust in children

Lack of communication

Codependency

Solving problems

Understand your Children interests

Often, despite the best efforts of parents, relationship problems arise. These problems can start when a child is young or develop as the child grows and enters different stages of development of his life.

Sometimes parents put pressure on his children while they didn't think about their child's interests and needs. Parents are the first teacher of their child they have to identify their child's strengths and weaknesses.

Some problems require a little extra time and focused attention to make them go away, while others may require parents to dramatically change their parenting style and how they interact with their children daily.

Disrespect

Children who do not respect their parents often show their disrespect by not obeying their parents or despising their emotions and feelings.

Children misbehave is the most common problem in the parent and child relationship.

Parents should teach them from the beginning of why ethics, etiquette important in life. Also teach them how to respect others.

Treat them like a friend children are like a flower you need to carefully protect from the bad habits.

●  Establishment of rules and follow up with reasonable consequences.

●  Showing respect to your children

●  Modeling respect by interacting with others.

●  Raise with confidence; make a decision and stick to it

Lack of trust in children

Every child is naughty and making mistakes but for some time in the age. But its prime duty to parents that notice there every activity and help them out to be solved it. Sometimes little- little mistakes arise in the big mistakes if you ignore them. That way the trust issue arises in the relationship of parents and children. But don’t lose your trust in the child.

To rebuild trust in their children, parents must allow them to demonstrate that they are worthy of that trust.

● Teach children the importance of being honest

● Create a plan to help them rebuild lost trust

●  React positively when children tell the truth, even if they share negative information.

● Don't overreact on their mistakes

●  Do not make promises that they cannot keep.

●  Fulfilling the promises made.

●  Keep private information secret

● Talk with children about why something shared in trust should be shared occasionally with others.

● Always being honest with the children.

Lack of communication

Lack of communication can be one of the most frustrating problems for parents and children. Parents feel that their children do not hear a word of what they say, while children feel that their parents do not understand them or never take the time to listen to them.

When this happens, instead of working harder to communicate, parents and children often stop communicating entirely, leading to anger, sadness, and a host of other negative emotions.

Parents who have trouble making their children listen should follow some guidelines when talking to their children:

● Treat them like a child

● Use positive phrases

● Listen to your child willingly

● Keep calm and polite

● Regularly take time to let children speak

●  Avoid responding with strong emotions

● Focus on the child's interests and feelings

Codependency

Sometimes the relationship of parents and children becomes unbalanced.

This can happen when a parent expects a child to be more like a friend, to listen to their problems, and to offer a social outlet for the parent. It can also happen when parents become depressed, disabled, or unable to care for themselves.

Children can act in ways designed to make mom or dad happy, try to solve family problems on their own, or just take on most daily chores at home, like cooking or cleaning.

Children can also be too dependent on their parents. This can happen when parents make decisions regularly or try to solve problems for their children instead of letting them safely venture out on their own. Children can also act in ways designed to gain parental approval, rather than having their thoughts, ideas, and interests.

When codependency becomes an issue, parents should:

● Allow children to take on age-appropriate tasks

● Allow children to solve their problems safely.

●  Encourage children to develop their interests.

Solving problems

While some problems in the relationship of parents and child may require the intervention of a professional, such as a social worker or counselor, most parents and children can solve their problems on their own.

Parents should communicate with their children that they love them and have their best interests in mind. They should also take the time to interact with their children, find out what may be at the root of the problem, and also give them time to share their emotions and needs.

When parents and children take time to communicate with each other regularly and act out of love for each other, most problems will become temporary obstacles rather than major obstacles in the relationship.

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Know-How to Create successful Career Planning?

Making successful Career planning is for our future is an important aspect of life.

A great philosopher said, "Any goal without a plan is only a wish". So, to make the dreams of your life come true, you need to put your 100 % effort and hard work with strategic career planning.

Achieving your career goals ensures your happiness and fulfillment at work. The quality of your work improves further, you are more creative and more productive, therefore more invested and able to aspire to the positions you covet. All of these factors are linked.

Not everyone is successful in their career, and can't fulfill his dream. Career problem is a major issue of today’s youth. Now you no need to worry about the career problems here is Ritu Singal the best career counselor will help you through his Career counseling online to resolve your all Career problems and solutions.

What is a successful career planning?

Developing a career plan is a process that deals with the options you need to consider and the choices you need to make to find a balance between your work and personal life. Career planning is the never-ending process of the when you’re in school make plan for the college after that plan for higher studies this after that a career planning for your desire profession.

Technically we make planning every minute to achieve more and improve ourselves. Because opportunity and learning never end in life.

If you don’t know how to develop a career plan, you first need to know what a career plan is.

Steps to follow to create a career plan

To create a clear and realistic career plan, it is necessary to know what you want and how to get it. Make sure to clear your life goals.

Here are the 5 steps to follow to create a career plan that adapts to your profile, your requirements, and your possible reorientation or career change needs:

1. Know yourself and what is your interest

2. Learn about the possibilities

3. Make the right decision

4. Set your timeline

5. Take Career counseling online

Know yourself and what is your interest

To be successful in this is the first step, there are some basic questions you need to ask yourself what is your interest and what is your strength and weakness. These questions mainly concern your values, personality, and professional preferences.

What do you love doing?

What are your interpersonal skills?

What are your strengths and weaknesses?

What are you looking for in a job and what do you expect?

What are your professional needs to thrive at work?

What professional constraints are you ready to endure?

This step lets you know what your personal and professional skills are. Thus, you will be able to get an idea of ​​the possibilities available to you, but also, know which path to take to successfully develop your career plan.

Learn about the possibilities

Creating your career plan also involves reminding yourself of all your skills, whether personal or professional.

All your qualities and skills are indicative of your profile and therefore of the trajectory to be traced for the beginning or the rest of your career. So be honest with yourself, because this analysis can be very important for the further development of your career plan.

Here are the main questions you need to ask yourself to analyze your skills and find out about the possibilities available to you:

What professional accomplishments are you most proud of?

What are the points and aspects that I need to improve?

What are your main strengths, your transferable skills, and your specific skills?

What skills and experiences do I have?

To answer these questions, brainstorming is necessary. A sheet and pencil will help you list your skills and work experience.

After that, you will be able to list all the areas that you want and can work in.

Stay realistic in your requirements and projections, even if nothing is impossible, your successful career planning must remain achievable in the long term and short term goals.

Make the Right decision

The title of this step is in itself indicative of the importance of this moment. It is a pivotal step that must be managed with patience and confidence when the time comes to make a decision. While developing your career plan, you should think about:

What skills do you need to improve to achieve your goals?

What areas are you interested in?

What tasks related to the chosen field would suit you best?

With your path and your area chosen, you now need to set a timeline and stick to it. Because creating a career plan means being able to chart the course you want in a reasonable time.

Set your timeline

Setting goals is good, achieving them is better. Preparing a career plan presupposes the existence of a precise and realistic timetable.

So if you are planning on training or taking additional courses to hone an area related to your job, take the time to train and allow yourself time to familiarize yourself with your teachings.

Again, you need to ask yourself the right questions before setting goals. The main ones are:

When and how will you achieve your training or education goals, or both?

When and how will you acquire the skills and experience you need?

How can you expand your network and what is your timeline?

What do you want to accomplish in the coming months and years?

Finally, you must ask yourself all these questions with serenity so as not to feel blocked by the path you have decided to follow to complete your journey.

Take Career counseling online

Taking Career counselling is the right decision for your future. A career counsellor Identify your strengths and weaknesses and giving guidance to help you set your short term and long-term goals, and create an action plan to achieve them. A career counsellor knows the career options and advancement options widely.

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10 Signs of Toxic Relationship Problems by Ritu Singal

Healthy Relationship is the best thing in the world; they lift us, challenge us, support us, and make us feel happy. A good relationship is more valuable than a diamond.

But there is also a bad face is Relationship Problems one or another day, it’s a part o life but the most important is how bad those problems are. Some time Healthy relationships can become Toxic relationships with some little misunderstanding and conflicts. And Toxic relationship is not good for you, your partner, and anyone.

If you suspect you might be in an unhealthy relationship here are 10 signs of Toxic Relationship.

In This Article

Fight a lot

Start hiding things

Feel guilty

One-sided love

They put you down

Unsupportive Partner

Arguments

Lose your self-esteem

Feel unsafe

Get Online relationship counselling

Fight a lot

No, it doesn’t mean arguing on who has to clean up the dishes after dinner or any like those things. We are talking about Relationship Problems of yelling, threatening, or screaming each other.

If you are getting a disagreement on every little, then you must rethink why you are together in the first play. It’s not healthy for you and your partner, neither physically or mentally.

It could let too many problems. The worst thing is to ignore that and have a baby. With this, you will ruin everybody’s life including your child. It could mentally disturb your child.

Start hiding things

It doesn’t mean hiding chocolate or any stuff. The major sign of a toxic relationship is hiding thing that means, unwilling to share every little thing of your daily routine life like how is the day, what happened in the office, how you can enjoy with your friends and dishonest actions with your partner.

It will slowly lose the trust of each other, it could let to stocking or worst. Without trust, it became a toxic relationship

Feel guilty

Your partner might not be aware that you are feeling guilty this way may be your biggest mistake. Talk to your partner say fearlessly to with your partner everything in your mind. Address it with your partner, I might be a miss communication or might be a clue of any Relationship Problems.

One-sided love

One-sided love or “Ek Tarfa Pyar” Relations is about caring and sharing with the partner.

Sometime in a relationship, you may feel one-sided love, because of loss of trust and misunderstanding. That is very worst thing of relationship problems.

And vice versa, you need to make sure that you must always be available to be a support system for your partner. Let them lean on you when they need you. If the relationship is based on one person and others don’t even feel comfortable to talk.

They put you down

It’s not physically if someone starts putting down your hope and doesn’t support your dreams. You need someone just as Britten you are. You need someone who understands your goal and helps to achieve them.

If any partner says that your goals are stupid or first learn to do this before your goals, that not a good partner or not even a good human.

Unsupportive Partner

If your partner doesn't support certain aspects of your personality or some of your passions or interests, this is bad relationship signs. It must important that supporting each other in personal and professional to achieve their life goals.

Read the 10 Best Relationship Advices for Men and Women

Arguments

The biggest Relationship Problems is an argument when a relationship going bad then the argument is happening every little thing. The problem is that you accumulate the unspoken and by force, everything risks exploding. 

Especially if you act against your values. The fear of starting an argument or separating yourself from your boyfriend shouldn’t be a reason to let it go.

Lose your self-esteem

Due to this relationship misunderstanding, you feel tired and de-motivated and feel to lose your self-confidence. This condition applies to both. You even don’t care about your partner

Feel Unsafe

In this worst situation, you think about running away! You should feel uncomfortable or unsafe in the relationship. Every time there are negative thoughts come in your mind and distract you.

Get Online relationship counselling

If you fail to resolve your relationship problems and you need to save your relationship then you must go for relationship counseling to solve relationship problems. A relationship counselor gives you the best advice on relationship problems and solutions. It will help to retain your healthy and Happy Relationship.

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What make a Good Parent and Child Relationship | Parenting Tips

Parenting is one of the important tasks which no one will teach you. Raising a child and teaching to be a good person by giving them their personal space. The first teacher of the children's life is their parents.

Here are 9 tips to make a Good Parent and Child Relationship by the family counselor and Life Coach Ritu Singal Explains with you.

In This Article

Boost your child’s self esteem

Acknowledge good deeds

Set limits to be consistent with discipline

Make time for your children

Be a good role model

Make communication a priority

Show that your love is UNCONDITIONAL

Be flexible and willing to adapt your parenting style

Parent limitations

Boost your child’s self esteem

Children develop their sense of humor by the time. When they are babies they see themselves through the eyes of their parents. Children understand the parent’s tone of voice, her body language, and all her expressions. 

Praise for achievement, even it small, will make your children proud and help you to make a better relationship with child; allowing them to do things on their own will make them feel capable and strong. Conversely, demeaning comments or negative comparisons with other children will make them feel worthless.

Encourage your child from the beginning to their study, life goals etc. Give them practical example to motivate them.

Acknowledge good deeds

Have you ever stopped to think about how many times a day you have negative reactions towards your children? You may find that you criticize them many more times than you congratulate them. Even if it was with good intentions, how will you feel if a senior treated you like this way?

The most positive approach is to acknowledge the good deeds of the children: “You made the bed without being asked, that’s great!” or “I was watching you while you were playing with your sister and you were very patient.” These comments will be much more effective in encouraging long term suitable behavior for the good Relationship of Parents and Child.

Aim to find something to praise every day. Be generous with the rewards - your love, hugs, and praise can do wonders and are often enough gratification.

Set limits to be consistent with discipline

Discipline is necessary for all houses. They may test the limits you set, but they are imperative for them to become responsible adults.

Little rules will not harm anything; rather it will help children to understand their expectations and self control with love.

Some rules may include, for example, not watching television until chores are done and not allowing hitting, name calling, or hurtful teasing.

Make time for your children

Time is most important to make a good parent children relationship. It is often difficult for parents and children to get together for a family meal, or to think about spending quality time together.

Many parents find that it is rewarding to schedule a time to spend with their children.

Find other ways to relate, for example, put a note or something special in children’s lunch boxes.

Be a good role model

Young children are very sharp. The smaller they are, the more they reflect it to be. Before reacting aggressively or enraged in front of your child, think about: Is this how you want your child to behave in anger? 

Be generous. Do things for others without expecting retribution. Express your appreciation and praise. Above all, treat your children in the same way that you expect other people to treat you.

Don’t be used abused language in front of your children, be polite. Comments such as “How stupid!” Choose the words carefully and be compassionate.

Parents are the first teacher of their children’s life.

Make communication a priority

Good communication is important for a healthy relationship. You can’t expect children to do everything just because you as a parent “say so” the Relationship of Parents and Child must be like so. They want and deserve explanations, just like adults. If we do not explain, children will question our values ​​and motivations, and whether they have foundations. 

Parents who communicate with their children properly, it allows them to understand and learn without making value judgments.

Make your expectations clear. If there is a problem, describe it, express your feelings, and invite your child to find a solution together. Be sure to mention the consequences. Make suggestions and offer alternatives. 

Show that your love is unconditional

As a parent, you have got a responsibility guide your kids. However, the method you categorical your corrective orientation contains an enormous influence on however a baby receives it. After you need to upset your kid, avoid blaming, criticizing, or trying to find flaws; all of this may weaken vanity and provoke rancor. Instead, build a shot to coach and encourage, even after you discipline your kids. Confirm they apprehend that though you would like and expect one thing higher next time, your love is unconditional.

be flexible and willing to adapt your parenting style

If your child’s behavior often disappoints him, it may be because his expectations are unrealistic. The environment around children impacts their behavior. It is important to give your children’s better environments for their mentally and physically development.

As your child changes, he will have to gradually change his parenting style. Chances are, what is effective with your child today may not be as effective in a year or two.

Adolescents often look for more role models in their peers and less in their parents. However, be sure to guide and encourage your teen or to provide the proper discipline while allowing her to become more and more independent. And take advantage of all the moments you have to start a relationship.

Parent limitations

As a parent, you have got strengths and weaknesses. Promise to figure on your weaknesses: “I should be a lot of per discipline.” attempt to have realistic expectations for yourself, and your kids.

And try to form raising kids into a manageable task. Concentrate on the areas that require the foremost attention, instead of attempting to tackle everything quickly. Admit after you feel exhausted. Take time off from parenting to try to things which will cause you to happy as someone (or as a couple).

Focusing on your wants doesn’t cause you to an unpleasant person. It merely implies that you care regarding your own well-being, associate another vital price for your kids to require as an example to follow

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How to Identify Depression Symptoms and How to Cure Depression?

Feeling sad and lonely, mood off and thinking always is the symptoms of depression don't ignore it. Depression is the most common problem nowadays. There are many causes of depression in life personal and professional level

So here are some words on “How to Identify Depression Symptoms and how to Dealing with Depression” by Ritu Singal - Life Coach in India that for sure will help you.

In This Article

Depression

Different forms of depression

The 9 major depression symptoms

How to deal with Depression

Risk factors

Depression

We, humans, experience different types of emotions like anger, sadness, or joy. Usually, we feel that we are in control of our emotions and we can deal with it. 

Different forms of depression

Depression may be of a different type:

The major depression cause: presence, for at least 2 weeks of symptoms of depression which significantly affect the overall functioning of a person.

Postnataldepression: It is usually during the 6 months after childbirth.

The 9 major depressionsymptoms

Depressed mood

It is a feeling of sadness or emptiness present almost every day and all day. This sadness can be accompanied by crying or a feeling of hopelessness. The peculiarity is that this sadness is almost permanent and has no specific reason stated by the person. Always thinking about how to Deal with Depression.

Decrease in interest

It is a marked disinterest in your routine activities and consequently an absence of pleasure in activities that were pleasant for the person before the depressive episode. Thus, a person suffering from a depressive syndrome will tell all the activities of his day on a monotonous and detached path of emotion.

Weight evolution

Eating disorders linked to depression, yes it can characterize by significant weight loss in the absence of a diet or, on the contrary, significant weight gain. 

Weight loss comes from a lack of appetite in connection with the general lack of interest of the person. So before it became worst, Dealing with Depression becomes essential or excess appetite can lift your weight.

Sleeping disorder

In the case of insomnia, it is difficult finding sleep at the start of the night. Despite their significant fatigue, the depressed person has difficulty falling asleep because they tend to think of many things during this period. 

Hypersomnia is characterized by significantly longer than average sleep time.

Evolution of psychomotor behavior

This sign is most often characterized by a psychomotor slowdown. People with depressive disorders have slow gestures, a slow speech rate. 

In some cases, the development of psychomotor behavior is characterized more by restlessness.

Tired

People with depressive disorders feel tired almost constantly. People feel a lack of energy which makes it difficult for her to get active. Fatigue is also partly due to the sleep disturbances she encounters.

Feeling of worthlessness

During a depressive episode, the person feels an excessive feeling of the worthlessness of his person or possibly a feeling of important guilt which is generally out of all reality.

Cognitive disorders

It is a cognitive dysfunction which decreases the ability to reason. Along with this difficulty in thinking, there are difficulties with concentration and positioning which leads to an inability to make decisions.

Dark thoughts

These black ideas can concern the person suffering from a depressive disorder or others. They concern, among other things, recurring ideas of death or suicide. The depressed person can also think about suicide in concrete terms with the imagination of a suicide scenario. One of the major risks of depression is the act of suicide.

How to deal with Depression

Dealing with Depression can be treated with approved treatments by Ritu Singal. These allow people with the disease to regain control over their life and daily activities. 

The earlier the sufferer consults, the better their chances of recovery.

In the majority of cases, depression is treated effectively with psychotherapy, antidepressant drugs, or a combination of these 2 treatments.

Psychotherapy sessions

Dealing with Depression by Ritu Singal - Life Coach in India generally recommends talking therapy. 

This psychotherapy aims to modify the person’s problematic thoughts and behaviors and replace them with thoughts and reactions appropriate to reality. It also helps the person to put in place strategies to regain his balance.

Other therapies may also be appropriate depending on the person’s needs.

Recommendations for taking sessions

Before you get results it may take the time you need to be patient. It may take some time, sometimes up to 4 to 8 weeks, for the medication to produce its maximum effect.

Even if you feel better, you should continue to take your medication as prescribed to prevent your symptoms from coming back.

If you have any unwanted side effects from medication, see your pharmacist or doctor as soon as possible to discuss them.

It is recommended that talk to your life coach helps you to deal with Depression.

Risk factors

Depression does not always have a single cause. Often it is a combination of several factors that causes symptoms of depression to appear. Here are some of these factors:

individual factors:

For example, the fact that other members of the family have or have had the disease;

having ever had depression;

Having certain other illnesses. For example :

the anxiety disorders,

cardiovascular illnesses,

cancer,

Parkinson’s disease,

arthritis,

lung diseases,

other chronic diseases;

Social factors:the presence of stressors in the person’s life, such as the death of a loved one or the loss of a job;

Environmental factors:alcohol or drug abuse or dependence on these substances.

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How to Find the Right Career Choice When You Are Not Sure

Career problem is a very common problem for youth in India. This question is arises every time whenever deciding about your career.

I am sure everyone faces this problem during his career planning. How to choose the right career option?

In India, our relatives or Parents decide what will we do with our lives without knowing the Career Problems and Solutions and most people do whatever they say because they are your parents after all. But what about your life, your dreams, your happiness. I do not blame parents, the education system, or anyone. But most of the time this thing happens.

To find the right career choice, it is a very important thing to understand for our parents and every student. Let find in the article by Ritu Singal best Life coach Career counselor

Article Content Highlights

Assess Yourself

Make a List of Long Term and Short Term Goals to Explore

Long Term Goals

Short Term goals

Conduct Informational Interviews

Make Your Career Choice

Where you can learn more

Tips for your Successful Career Planning

Always be ready and passionate to accept challenges

Be able to take action

Assess Yourself

I know it could be difficult but when you start to assess yourself you will learn about yourself.

School time is the best time to start exploring your Long Term and Short Term Goals of life. Career planning is a long journey to cover but first, you must know what you want, when you will do, what you like to do.

Who could have imagined the future of rapper and stand up comedians in India like this and they are still growing and making most out of it.

It's not important to be an engineer and doctor; we all know the situation of the engineers in India due to the imbalance ratio of engineers and engineering job. There are more engineers then what requires.

If you are not sure talk about your Career problems and solutions with your parents and elder. You need to get professional guidance through Career counseling online.

Make a List of Long Term and Short Term Goals to Explore

In our previous article of How to Find Long Term and Short Term Goals in Life Part 1 and 2 we have discussed How to Set Goals for Successful Career Planning, The Mistake of Having Too Many Goals, and many more. Check out that article is you haven't.

Long Term Goals

These are your most powerful goals. You must set a time limit to reach them: typically between 5 and 10 years.

Short Term goals

Short term goals ... are not always very short. This can be a goal to reach in a month, 6 months, or even a year. These are goals that are supported by springboard goals, with the sole purpose of achieving your long term goals or your life goals.

Make a list what you like and explore more at your surroundings and internet that what job Long Term and Short Term Goals are made for you.

Don't think it would take time...

Because of being perfect always talk time and pay off

Conduct Informational Interviews

After making your list to your Successful Career Planning for Long Term and Short Term Goals. Start exploring those career fields, that what qualification/skill it requires to be the best in it.

Start Improve Communication Skills. Read this article on Why is Communication Skills Training Important? Good communication skills are very important for any career.

You can improve more of your skills with start preparing for Interviews as a fresher. It will help you by clearing your mind weather what you like most as your Long Term and Short Term Goals.

Make Your Career Choice

Finally, when doing all of your analysis, you're in all probability able to build your selection. Decide the occupation that you simply assume can bring you the foremost satisfaction supported by all the knowledge you have got gathered.

Your interest, passion and vision are important for successful career planning.

Notice that you simply area unit allowed do over if you alter your mind regarding your selection at any purpose in your life. Many folks amendment their career a minimum of a couple of times.

Where you can learn more

Learning is the important for everyone because learning never ends

The only way to become the best is by learning and practice. Make yourself a passionate and hard worker in your area. Find where you can get more leaning and practice for your career goal. Is that having any scope in the future?

Meet the experts of those particular careers. Know their experiences and thoughts.

Tips for your Successful Career Planning

Always be ready and passionate to accept challenges

You may face many challenges as you pursue your career option—paying for your education, arrangement accommodations if you have got incapacity.

However, you designing your future career but these things assist you to prepare to specialize in your Long Term and Short Term Goals in life.

In the career designing method, preparing to create your career move will typically bring you face to face with tough selections and onerous realities. If you’re feeling confused or distracted, you will need to choose some career options to make your Successful Career Planning.

Be able to take action

When your top rated possibility is additionally the one you are feeling best about after you grasp what that possibility requires once you’ve thought of the challenges you will face then you’re able to progress to consequent step within the career designing process taking action.

I hope above mentioned all the points will helps to choose the right career option. If this article could change even a single person's life then I would achieve my Goal

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Corporate Counselling and Training Programs by Ritu Singal

Business Professionals, sometimes it’s difficult to understand the way to position yourself within the organization consistent with their Skills of an Entrepreneurship, to get the specified impact in the team

How to intervene with colleagues and establish a partnership based on a relationship of trust and collaboration? How to build Management Skills in Business? So many questions like How to Develop Entrepreneurial Skills.

Today we’ll discuss the best Corporate Counselling and Training Programs by Ritu Singal Corporate Counsellor

In this Article

Employee Assistance Program

Employee Counseling Programs

Competency Training Programs

De Stress Wellness Programs

Lifestyle Coping Programs

Employee Assistance Program

Have you considered an EAP (Employee Assistance Program)?

It is statistically evidenced that every successful Company across the world are ones that have founded multiple EAPs to receive real benefits. 

The advantage being quality reviewing and controlling which becomes more concretely measurable with each EAP devised differently from the alternative to maximize receiving at the Organizational end. 

On the alternative hand, relying purely on single intervention programs, internal teams alone and lack of vendor shuffling has proved to be a loss for Companies that are still investing but not receiving adequately.

We run radical needs analysis to know and make the foremost effective employee engagement with Companies that are received very successfully within the past.

There are many more activities that you can do for your Employees.

Employee Counseling Programs:

Don’t we all like feeling lighter with someone we are going to trust as an expert?

Offer both Individual Counseling also as Group Intervention Programs to our clientele. Corporate Counselling sessions are given through one on ones at the client site, online sessions, and this Corporate Counselling sessions designed to fulfill Organizational needs at any stage.

For the largely ‘occupied’ average employee, much everyday work and out of doors factors add up to contribute toward emotional distress over time. 

Many employees cannot find a free objective space to disclose their problems at work spaces or might not bear in mind of them and will slowly succumb to despair and distress if left unattended for an extended time.

A preventive approach taken to the mental state has shown statistically significant positive ends up in a Company’s rate of growth instead of sole reliance on curative models following through later. What can be done?

Job dissatisfaction and lowered motivation

Stress and burnout

Performance and delivery

Poor organizational skills

Poor people’s management skills

Poor communication skills

Work life balance problems

Anxieties, fears, aggression, self esteem related issues

Poor problem solving at the workplace

Conflict management with seniors, juniors and colleagues

Handling team pressures and team building

Managing and leading teams

Familial & relationship stressors

Financial stressors

Goal and career confusions

Loss of enthusiasm at work

Poor time management skills

Competency Training Programs:

Focused work group training and Corporate Counselling for Employees,

In our experience, not only do employees feel confident to open up with their concerns but also start to seem proactively at resolving issues because of the positive stress and importance such these actions can help to bring toward an attitude of learning in team program.

We don’t multiply such lots of learning from watching others and brainstorming on ideas together?

We awaken you've employee management modules that help bridge the gap between an employee and a company which might impact productivity and works climate at large. 

Click to Read: - How to build a Strong Employee Employer Relationship

Business Management Tips:

Leadership Skills Training programs for the event of specific work skills varying from Organization to Organization

Highly structured Emotional Intelligence modules which are essential for workers to identify and connect with a Company’s broad objectives and to increase personal productivity levels

Leadership Skills Training and sharpening of management skills for the upper verticals that commonly see communication styles with team members as barriers or face high stress situations. Employ need to balance both people and process management. People who must model effective strategies for his or her teams, who got to work on higher process skills, which must improve approachability and train teams to excel.

Motivation training that helps your employees to remain motivated, focused at the workplace and make most out of them to offer to maximum profit

Team building for workers to work with collaborative attitudes, problem solving skills, to develop trust with workmates and learn confidence building measures

Communication skills training and conflict resolution skills at different levels in an exceedingly corporation

All these training programs/Corporate Counselling are skillfully designed to fulfill the particular needs of every Organization and are custom made to figure with an Organization’s climate, temperament, goals, and output.

De-Stress Wellness Programs:

Committed to the thought of ‘stop glorifying busy’ and ‘death-by-cubicle syndrome’, both metaphorically suggesting a piece culture that's difficult for many growing Organizations and employees to interrupt aloof from, this specific Program looks at stress alleviation & the practice of rational mindful approaches evidenced scientifically. 

Mindfulness may be a helpful exercise when combined with scientific principles of psychology. As a philosophy that originated within the East, mindfulness has particularly received a large response within the West, including a number of the foremost successful organizations around the globe. 

Ritu Singal - Corporate Counsellor understands in making these philosophies through our wellness section of services for companies & businesses.

Lifestyle Coping Programs:

We offer order of works plan on lifestyle coping skills under our Employee Programs, number of them include:

Anger management

Overcoming shyness

Healthy parenting

Leadership Skills Training

How to overcome depression

Maintaining work life balance

Developing fulfilling relationships and intimacy

Dealing with the strain of a brand new marriage and meeting familial expectations

Dating and referring to partners

Healthy weight management attitudes

Body image and self esteem concerns

Examining what's gender equality and selection making

Assessing fundamental sexual attitudes end in repressive behaviors, among others

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Domestic Violence Problems and Solutions by Ritu Singal

We all have heard what is Domestic Violence? But do you know that Domestic Violence is a chain that begins from start a small dominant in conversations with our partners?

This chain became sturdy day by day from a little disagreement to a big talk fight that can lead to a little harsh physical to a fight that nobody forgets and let's scars on the mind.

What is Domestic Violence?

When a person tries to control and exercise power over his partner in the context of the Relationship Problem, any mental issues, stress regarding anything between them. 

Violence or any other form of abuse done to a person in the domestic like in case of marriage or cohabitation. In most cases, it is done by my dominating partner or family or that partner, that can be life threatening.

It could be: physical, emotional, sexual, or financial. In most cases, in India the abusers are male and the victims are female. But it doesn't mean girls don't do this torture.

During the Lockdown big rise in domestic violence cases India.

In 2020, between 25 March to 31 May there were 1477 complaints of domestic violence that were made by women. This 68-day period recorded more complaints than those received between March and May in the previous 10 years.

Info Source by the Hindu clicks to read the-  full article here

What are the Warning Signs of this Domestic Violence Problem?

Arguments and misunderstandings happened in every Indian family, couple. But if Domestic Violence is little at the beginning stage, try to understand the problem with your partner with a patience mind and find out the solution to your relationship problems.

Whatever or whom you believe remember them and don't lie, and answer.

Now, are you afraid of your partner?

Do you have to be careful because of mood swings?

What state of mind will my partner be in, and you always focus on his needs?

Relationship Problem are increasing day by day and getting worst

Does your partner lose his nerves easily and for minor issues?

It has hit or almost hit you or your children.

Does it make it difficult for you to see you’re loved once or to talk to them?

Insults and threatens you and your children.

Jealous and accuses you of flirting and having romantic relationships with other people.

Does your partner criticize you in front of other people, about your appearance, your clothing, and your gender like: first learn to cook properly then learn to drive?

It has forced you to do something you didn't want to do.

He has forced you to have lovemaking with him or with other people. It has forced you to engage in sexual activities that you did not want.

What is physical abuse?

Physical abuse is possibly the most recognizable form of abuse. It can put life at stake. 

They push you

They slap you or punch you

They hit you

Knives or pieces of broken glass are nailed to you

They spit

They hit you severely, pulling your hair

They hit your head against the wall or the dashboard of the car

What is emotional abuse?

Emotional abuse is a highly effective way of building an inequality of power within a Relationship Problem.

Emotional abuse is as damaging as physical violence. It often involves physical or sexual abuse or threats thereof.

They constantly monitor and control you in your use of technology: they record your phone calls, they check the calls made, they read your text messages or emails; they spy on you at home by using hidden cameras installed at home.

The abuser threatens to kill the woman, her children, the woman's relatives, or kill himself and gives details about how and when he will do it.

The abuser uses insults and derogatory language to refer to you (for example, "that thing", "whore").

What is sexual abuse?

When there are abuse and force within a romantic relationship, the likelihood of coercion and sexual abuse is high. 

You are repeatedly raped and beaten; they tell you that it is your duty to have sex.

Making love when you are particularly helpless, week.

The rest point is so mentally disturbed that I can't even mention in this article. It is because Indian law says; nothing is marital rape, its lovemaking.

What is financial abuse?

Financial abuse is a type of domestic violence, in which the abuser uses money as a means of controlling his partner. It is a technique that the abuser uses to gain power and dominance, designed to corner the woman in a state of complete financial dependence. 

They do not let you have the income that allows you to be financially independent

They forget your signature on checks

They deny you money for food, for you and your children, and to pay household bills.

If you are or think you could be in a mistreatment relationship, you must call or help

Psychologically - How to Solve this Relationship Problem

This is what the world is trying to change. A woman has certain biological responsibility in terms of bringing us all in this world. Because of that, there is a certain social handicap that evolves in a certain period of time. 

These persons in our society have exploited too harshly almost everywhere not everybody.

To dominate or exploit women, individual people will always do. They tend to exploit anybody who is a little weaker than them. 

The teacher used to beat use almost every day of school. Why are you beating a child? Simply they are weaker and smaller than you. You are not beating because you know something better. However, when they grow up you don't beat them because you know the consequences. They are not exploiting them because they are women, it's only because they are weaker and they know there are no consequences.

Example:

Why do people use to shoot and kill animals? Just only for pleasure, they knew consequences; animals will not shoot them back.

You beat a woman because you can't beat you back. But today women have choices, it’s time to make that choice and be more powerful. We alone can't change everything within a few days. 

From the very beginning, moving girl children is very important and it doesn't mean she should exploit others.

Advice on Relationship

In a relationship, the Online Relationship Counselling is a hope to save the relationship and realize you and your partner that this is not the solution. Here Ritu Singal Life coach can figure out with Online Relationship Counselling, with some Relationship Advice for Women and Relationship Advice for Men.

But nothing is left then it’s time to be a part of the change and live for you, feel empowered.

Fight for yourself because the world is with you.

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Tips for Modern Parent Children Relationship by Ritu Singal

Time is changing day by day in today's digital world everything is gonna changing day by day as compared to the last 15 to 20 years. Our kids become more technology adoptive from the beginning. They are sharper and tech enthusiastic.

We all saw that our little child’s using their parent’s Smartphone just like a toy on their fingertips. They are smart but still; they are the child, they could click anything and I literally mean anything. But it doesn’t mean you will stop them from using smart phones or Computers.

Today we’ll discuss how technology is changing the relationship of parents and child and how to become smart, modern Parents a detailed guide by the best family counselor Ritu Singal

Social Media influence on Parent Children Relationship

We all are connected with online stuff, life online shopping, online gaming but the most things that How affects the brain is on social media.

If you use it properly you could be healthy, wealthy, and intelligent. But somehow you went in the wrong direction it could destroy there and the whole family. There are many incidents happen day by day.

This is not it. There are going worst. Recently a girl died because of the ban of TikTok in India. June 26, a 22 year old guy committed suicide because it was addicted to PUBG in Maharashtra’s Yavatmal district. And they are around the globe.

It doesn’t mean these games and social media are bad, no. Without guidance, the ways they use is and think these things more than their life, that bad.  The reason behind happening these incidents lack of communication and guidance in children from their parents. It is necessary to establish a better parent-children relationship.

Solution

Be their mentor, guide them properly. Try to fit in their world. Give them privacy, but at the same time to improve this modern Parent Children Relationship, in the evening or once a day makes them comfortable to talk to them about their personal life like a friend.

Everything has their pros and cons if we talk about the pros of games and social media power let’s check these examples.

Many online gamers make millions of dollars by just playing games and feed their family. Many TikTokers and YouTubers are acting on the music video and web series and some have shown on Bollywood, movies, that’s appreciated.

So be easy on them, make them comfortable and show interest in there talk. 

Only then you will make such better Parent and children relationship bond that you will see what kind of video they are watching. Is it increasing their brain or just wasting time? What the moral of the clip they watch. Is that making fun of some personal life or promoting violence? 

Make them feel that you are proud of how much you are happy by watching their effort but make them correct that is bad for you. Don’t watch the thing, what somebody does this with me or copy my picture on that clip. Make them realize the consequences of what they are doing. How can that impact others?

It’s easier to keep track of their kids

Tracking your children could lose the relationship bonding but it’s important that you make them understand that it’s important for their safety.

Keeping track of their location has now become easy, with the help of technology. That is positive in terms of safety. It offers a particular peace of mind for folks who worry about their kids.

There are many tracking applications on the internet that you can use. I would suggest you Google Map.

Pay more attention

It’s important for every parent to need to understand in this digital world has its dark face eg; cyber bullying. Parents didn’t experience this once they were growing up. They need to check the things that their kids are being exposed to. With the many benefits of social media and technology, this is often one of the pit falls that oldsters got to overcome.

For little children

Little children use Smartphone but they don’t know where they can go.

A recent example a teenager spends 16 lakh (father’s life’s savings, kept for medical expenses) on PUBG mobile game.

Now you tell me whose mistake is? Is it a game mistake or boy or those parents? It's the mistake of making the poor relationship between parents and children.

What something happens to you? So this Relationship with child and parents is so important and hence Family Counselor in Delhi Ritu Singal helps with it.

Importance of Privacy 

Some social media apps are ban because of privacy concerns.

Children are don’t know what is the privacy policy of any social media app they use. This also important to aware your children about this.

Teens don’t know which type content shared with others; they cannot delete it or get rid of it entirely. This includes texting with inappropriate images. They should also know how to configure privacy options, and I should warn them that sexual predators frequently use social media, chat rooms, emails, and online games to contact and exploit children.

How to be techy parents

I know some parents don’t familiar with social media. But it is not impossible for them.

The best way is by yourself, I mean you can start using any platform and if you stuck somewhere, you can Google it about. Or you can search it on YouTube.

You can start by creating your own account and start using it. When you think now, you can use to send them a friend request and never forget to like and leave a positive and modern comment with some slang.

Thanks for reading the article, I hope you’ll boost your knowledge of how technology is becoming the part of our life and how is be useful to make a good relationship of parents and children in this digital world

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Detail Guide on How to Improve Communication Skills

Improving communication skills not only for our professional career. It is also important for our personal growth and development. To achieve your personal and professional life goals good communication skills are playing an important role in our life.

In this article we will be discussing How to Improve Communication Skills for your personal and professional life.

Ways to Improve Communication Skills

Be Prepared

Take notes

Practice in front of a mirror

Read a lot

Speaking Skills Development

Learn to organize yourself better

Learn to communicate better

Express ideas effectively

Learn to step back

Speak Informally

Make eye contact

Have an open or relaxed body language

Avoid adopting a harsh tone

Don't get off the topic

Trust yourself

Be Prepared

Take notes

Hard work pays off. You must be mentally prepared for whatever you are about to say. It can be very helpful to jot down ideas ahead of time so you don't forget some key points or just to help you figure out what to say.

Practice in front of a mirror

Any skill requires hard work and practice and for good Speaking Skills Development, Communication Skills Training is a must. Training you by talking in front of the mirror.

As a Speaking Skills Development practice, before going for a big speech or having an important conversation make sure you memorize keyword of your speech and practice in front of the mirror.

Studies say speaking to you in front of a mirror gives us the confidence to speak in front of the public. 

Read a lot

The more you read the more you get comfortable while speaking, better able to talk. Reading will help us to improve your knowledge of the presence of mind.

Reading books, the article is a good part of Communication Skills development.

Speaking Skills Development

Learn to organize yourself better

Have you ever plan your agenda to manage your time efficiently? This is key to Speaking Skills Development, so we strongly encourage ourselves to develop or improve our organization. Prioritization is highly appreciated in the words that you speak, it impacts on people.

Learn to communicate better

Are you able to express your ideas in a clear and understandable way to your fellow members in the school office? Are you interested in social exchanges? 

To deal with customers and integrate into the company, it is essential to learn to listen to others and to express them self clearly. Take the time to perfect yourself your Speaking Skills, this will allow you to stand out from other candidates.

Express ideas effectively

Being confident in your work is the most important tool for Improving Communication Skills. 

If you are able to express that you are ready to take on responsibility efficiently, that arise from your proposal. It will for sure help you to get a perfect job or any work done.

Learn to step back

The most important is to be the ability to step back to analyze the situations and problems encountered is a highly appreciated quality. Examining a problem objectively will help you solve it effectively and give up ineffective methods. 

Strengthening these interpersonal skills will allow you to improve your image in the eyes of your employer. If you are on a senior position then your junior will sure appreciate your ability, effort to manage any kind of problematic solutions calmly.

Speak Informally

Make eye contact

Making eye contact is very important to Improving speaking skills development . Many people forget to maintain eye contact especially in front of many people, audiences. It helps you build the attention and interest between you and the audience. The more you speak confidently and with eye contact will always impact on audience and trust you.

For eg. News reporter - the way they speak, they convince the majority of the audience in front of their screen that whatever they are saying is true, even that could be fake.

Something is as simple as a smile can make a huge change in your confidence and the bond between you and the audience. It helps to create and nurture interpersonal relationships, so this can help to enhance your Speaking Skills to anyone.

Have an open or relaxed body language

Your body language should be open when you communicate. If you are not comfortable with other. This means that you should not look careless, non attentive, not interested. Keeping your arms open is a symbol that invites mutual communication, rather than sending a message that shows that you are withdrawn and unresponsive

Avoid adopting a harsh tone

The tone in which you speak impacts, another person, a lot, it could hurt their feeling. Be polite and humble when you speak in front of others and listen carefully to other.

Don't get off the topic

Verbal communication is a different form of communication.

Where it is easy to get away from the subject, which could make it sometimes difficult for you to remember the main subject of what we are saying.

Trust yourself

If you wouldn't believe in yourself that you can do it then you probably can't because you have to be confident about it.

Before you start talking about the topic, you need to be sure that get all the information about the particular topics and speak confidently.

Thanks for reading the article I hope you’ll get brief knowledge on how to improve communication skills. To get Career counseling online by the best Life coach India Ritu Singal

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How to Find Long Term and Short Term Goals in Life Part 2

We always question ourselves about our goals in life or rather… what if I don't know what I want? There are many question and confusion around your mind as well as many positive and negative thoughts are disturbing you.

As in our previous article HOW TO FIND LONG TERM AND SHORT TERM GOALS IN LIFE PART 1 we have already discussed - How to Set Goals for Successful, The Mistake, Goals for Life, some basic stuff. In this article, we will be discussing a little bit of advance and deep information.

First of all, you need to know that people who set goals are much more likely to produce the results they want than those who just “work hard”. Whether you are young, old, unemployed, or disabled, you are affected.

Understand the 6 areas of life goal by Ritu Singal

Life Coach India explains that we are all made up of several big “categories” in our life. Combine several goals in one category.

Ritu Singal says, to be “balanced” you should diversify your goals a little, and not just focus on one area. Don't let anyone control your goals.

Here it is not simply a question of cutting a cake and putting equal parts in each section, but indeed of making your choices according to your life. The important thing is to not completely neglect apart, but some may be more important than others depending on your values.

These objectives from different from each other but somehow all are connected to our prime goal of life.

Let’s know the 6 important areas of life goal

Professional Career goals

Financial objectives

Personal goals

Physical/health goals

Spiritual goals

Relationship objectives

Professional Career goals

Professionally career goal is the most important aspect of everyone's life. These are the first things that come to mind when you think about your professional career. What are your short term and long term goals in your profession?

Here are some example of your long term and short term goals:

Get promoted

Change position in the same job

Change career

Improve your communication

Obtain a specific prize/reward

Start your own business

Find a small secondary activity to earn more money

Become an expert in the X or Y branch

Increase your creativity

Make more money for you and your business

Financial objectives

Here is another well known area. Many people want to make more money and are willing to take their time to make it happen. To reach your financial goals, you will need to budget, you need to take a good financial corporate counselling , change your spending habits, save as much as possible, and luckily make more money.

Business Management Tips:

Contribute for retirement

Become owner

Pay off your mortgage

Any major purchase

Have money on hand for emergencies

No more debt

Save enough money to for a big change and do what you love (even if it pays less)

Personal goals

Personal goals are what make you a better person. It is not a value judgment.  There are many things to do in personal life apart from professional if you want achieve your personal goal you should set your long term and short term goals in your life.

For example, knowing only one language is not a problem. But if you feel that you need to learn another language, then that will become a goal that will allow you to improve yourself.

Understand that this is about evolving in what you want to evolve, not following standards.

Life coach India recommends as personal goals:

Learn a foreign language

Write a book

Learn to read faster

Learn new skills

Read more books/articles on a topic of your choice

Create a blog or an online course

Improve your body language/self confidence

Start a morning routine

Improve behavior in certain situations

Traveling / Visiting certain countries or destinations

(Educational objectives)

Educational objectives are linked to learning. When you were in the school/university curriculum, learning is essential to be able to embark on the career you have decided. Later in life, it doesn't seem as important.

However, you are mistaken if you think that at 50, you have nothing more to learn in your industry. 

Educational goals often intersect with personal and career goals. But the after school educational goals focus mainly on what you need to know for your career/job/future job.

As this can vary greatly depending on the careers pursued, I will not list the various educational objectives that you might want to achieve.

Boost your knowledge: Guide on Speaking Skills Development

Physical/health goals

Health is wealth is important for everyone. You should make yourself health and fit. Set your health goal like take healthy food and drinks routine health checkups.

Common objectives of physical/health goals are:

Keep your vital signs average (blood pressure, cholesterol, etc.)

Stay slim and active

Do sports regularly

Achieve a fitness goal

Maintain your immune system to its fullest potential

Get enough sleep at night to be fit during the day

To live forever. Or at least live healthy until you die

Spiritual goals to (Dealing with Depression)

What can you do to make sense of your life? These may be dealing with depression goals, or making ourselves calm, peaceful, religious goals or contribute to society or the world at large. This can include anything beyond yourself and those around you.

Tips for Dealing with Depression:

Volunteer regularly

Praying in a place of worship

Giving lessons to a student

Meditate daily

Give money to the needy

Take a closer look at your impact on the environment

Relationship objectives

The relational goals are clear enough for everyone, to finish Relationship Problems and be happy. These are the goals that you set for your friends and family mainly.

Some Advice on Relationship Goals by a family counselor:

Meet friends / Hang out with friends regularly

Save time for your children/spouse

Have more free time

Spend more time with family

Find your other half

Have children

Save for your children's goals

Maintain good relationships with your parents

The final word

Now you know a little more about your different types of goals, and maybe even that has lifted a cover on what you would like to become.

Take a moment to take stock of your 4 types of time based goals as well as those in the different areas of your life. I repeat myself, but it is essential to take the time to clarify your objectives. They should not be vague or vague in your mind, but precise and fixed in time.

Thanks for reading the article I hope you’ll find the right conclusion to your Career problems and solutions by the life coach Ritu Singal

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How to Solve Relationship Problems with Relationship Counselor

Every relationship has its complications and misunderstandings and it turn into the arguments then end up.  Relationship Problems are common in India.

According to survey In Mumbai, about 50% of couples between the ages of 22 to 28 are in live-ins and this forever live-in relationships, end up with 70% break up within 2 years.

It’s just several, but what about our pure soul of love birds of India? You can, but How to Solve Relationship Problems, with what the reason for breakup could be, with the help of this online relationship counseling with Ritu Singal.

In this Article

Relationship Problems Reason – Lack of understanding

Relationship Problems V/S Destructive Relationship

Relationship Problems Reason - Bad Communication

Same Relationship Problems

Conclusion

Relationship Problems Reason - Lack of understanding

You love your Partner and get the same amount of love back. There is Cosmo energy or light that bonds each of us and tear apart for a better reason.

Whether you feel degraded, humiliated, attacked, hampered, neglected, disrespected, pressurized, confused... we always have something to blame others, something that we live badly in a relationship or several.

And, let’s say it; our natural tendency to be human is to transfer the responsibility for the problem to the other, until sometimes feeling downright persecuted by life.

“Why he/she left me? “

However, it is common to find that the two protagonists suffer as much from the Relationship Problems as the other.

So there must be something to do on each side of the rope. And it is not all a matter of luck. Sometimes the relationship is uncomplicated, natural, and we would like it to always be like this.

But most of the time it takes a bit of work. And so that difficulties do not become problems, we need to call upon certain skills, even knowledge, to defuse tensions. These capacities, each of us, can develop them. You just have to want it.

It could be because of something that you can’t change or handle. If parents don’t agree or at the end, the demands increases.

Relationship Problems V/S Destructive Relationship

There are many cases in India where escape is the only valid option that people get. And before dealing with what you can do to improve Relationship Problems, I would love you to make a little reminder.

If you are facing excessive behavior, if you feel ill, as questioned about what you are, run away, protect yourself. You should consult with a Relationship Counselor who helps to solve problems in relationship.

Must Read: - 10 Best Relationship Advice for Men and Women

In the same way, if you witness this situation, do not think for three hours, keep your eyes open and raise the alarm.

We should under no circumstances turn a blind eye to a relationship in which it undermines the physical or mental integrity of one of the two protagonists.

It is not becoming a gesturing vigilante, but of not letting the evil spread and reacting as we would like someone to do if it was us or one of our loved ones who were concerned.

Relationship Problems Reason - Bad Communication

Until you will not tell the other person what’s in your breaking, how will it be a great relationship? If you don’t like cats and your partner does, then how will you with cats.

When you have identified the issues at stake for their point of view, you will already be better able to communicate with each other. With communication, I mean, making your message heard. Why?

Because you will have identified the argument that could hit and solve the problem by modifying the relationship.

Be cool, this assumes that you concerned with customer satisfaction. Otherwise, choose another common ground. Most times, it is better to believe that you are advancing to send a congruent message, the first step toward assertiveness.

Finally, in a Relationship Problems, it will be necessary to take care of the form of your speech. Again, not to hide your emotions. If you are angry, say it - the other side’s mirror neurons pick it up anyway! But rather to make your message heard.

Same Relationship Problems

Do you have the feeling of always having the same Relationship Problems?

If you are caught in a Relationship Problems identify the game that is taking place and ask yourself if it looks like something that you have already experienced.

Ritu Singal shares “her boss who made her go crazy never answering her questions. The more she tried to “pinch” him to question him about a file, the more he became impossible to find. And she found herself alone in stressing decisions to be made while knowing that he would find criticism whatever she did. When she observed this funny game, she remembered her relationship with a former colleague and that with her mother who worked on the same principle.

You can continue playing this game or to stop it. It all depends on the benefits you get. But if you continue, you can no longer call it a relationship problem; it will just be a mode of operation of your relationship, with advantages and disadvantages.

Everyone is then free to put them into practice or not, to adopt this state of mind or not, but I believe that when group work becomes essential to innovate and learn to manage relationships is one of the key soft skills to gain.

Conclusion

Imagine the impact when we move to the scale of a group, a system in which no one causes the problem but where each person embodies an opportunity for a solution…

Try to make a better understanding and trust your loving partner and share every little moment with your partner. Make them realize that He/She is special for you

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How to Raise Child - Parent and Child Relationship

Our little children are just like fresh pieces of clay; however, we mold them they will become the same. Kids follow your direction what you teach them from beginning.

If you ever complained that your kids are like this and that, they are just your shadow.

So it’s important to teach them the good manners and etiquettes and make them a better person for their self, their family and their society.

10 tips on How to Raise a Child by the Family Counselor in Delhi:

Be initiative your child

Provide them with an appropriate framework

Help them open up to the world

Stimulate his desire to learn 

Be kind

Stimulate his creativity

Be a role model 

Emphasize its strengths

Cultivate optimism

Always there for them

Conclusion

Be Initiative your Child

It's important to teach your child to take initiatives and good decision-making ability in life.

Let them take risks and take initiatives and learn through failure. Your constant help takes away their opportunity to develop their autonomy. 

The golden rule is this: if he can do it, don’t do it for him (but it’s still up to you to judge the circumstances that deserve your intervention).

Provide them with an appropriate framework

Children are curious by nature and seek freedom early on. Raising an independent child requires the establishment of structures that promote this freedom. 

From the age of three, your child can take part in certain household activities for a better Parent Children Relationship.

 It is by doing that children learn. According to some studies, environments that emphasize your child’s effectiveness lead to success, both during childhood and beyond.

Help them open up to the world

Ritu Singal – Best Family Counselor in Delhi suggests teaching your child to be attentive to the world around him helps him become creative. We cannot understate the value of letting him play and explore at his own pace. But it’s important to teach them how to survive happily in this life. By maintaining a balance of success and happiness. Don’t run too much for success that you forget to smile.

Stimulate his desire to learn 

Stimulating your child’s desire to learn starts with providing opportunities to create habits that promote learning.

Be kind

There is evidence that the safer and frankly Parent and Children Relationship, the better he will feel. If your goal is to raise an independent child, be consistent, reliable, sensitive to their needs and let them know they can count on you.

Stimulate his creativity

Creative children have the skills to solve problems, so stimulate your child’s creativity by exposing him to different activities. Boost his creative abilities and display some of his creations, but also buy him fewer toys.

Be a role model

Your child looks at you and follows his Parents more than you think. Do you want it to be your poor version or good version, it’s on you? Be more creative. Would you like him to be optimistic? Show him how by adopting an optimistic attitude. Would you like him to become a talented reader? Let him see you read.

Emphasize its strengths

Today, they base many parental choices on competitiveness and the fear that your child is not “on the same level” as others. Remember, your child is unique to make them realize the same.

It doesn’t have to be like the others. It is important to focus on your strengths and on developing your skills according to Family Counselor in Delhi.

Cultivate optimism

There is a common mistake that optimism is innate rather than an earned property. Being optimistic, it works! You can teach your child to develop a growth mindset and to cope better with negative events. Your optimism helps foster optimism in your child.

Always there for them

Raising independent children is a delicate process. Find the right balance between being present on one side and letting go on the other. Your intervention is necessary to promote the development of your child’s freedom. Create the structures that allow them to feel confident enough to stand on their own two feet.

Conclusion

You should always be frank with your child and listen to them carefully. These tips will help you to regard a responsible child.

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I’m Depressed, So How to Overcome Depression, Sadness?

Sadness? Depressed? Feelings Alone? Do you feel exhausted?

Both physically and mentally? Perhaps from my depressing experience, I can bring you some clarifications!

It is Depressing that in Indians don’t take depression seriously, we don’t share, and we don’t speak, or don’t do anything for it.

Depressed Facts

WHO estimates that 4 in 1 people in the world will be affected by mental or neurological disorders at some point in their lives.

India had over 258,000 suicides, with the age-group of 15-49 years because of depression and we all know about Bollywood actor Sushant Singh Rajput has committed suicide due to depression.

Source: http://origin.searo.who.int/india/topics/depression/about_depression/en/

What is depression?

Depression is a mental disorder/neurological disorder. It will therefore mainly “attack” your mind. Your state of mind is caught in a negative spiral. Your joy of living decreases and you feel Sadness, Depressed.

This is why most people identify depression as a continuously depressed mood.

One experience of this fact hardly or not at all of the pleasure at all. This is a good description. What most people ignore is that depression is more than just a continually depressed mood. Depression is much more complex than a difficult time. More complex than you would think at first glance.

Symptoms of Depression

How to Deal with Depression

Get out of the denial

Hear the Crying Child

Start Psychotherapy

Change your Behavior

Bounce, finally!

Leave freer and more mature

Depression is not like a fever that it will go without saying to anyone. Suicides are not a solution, it will heat your loved one, and it will heart God who gave you a chance of seeing on this beautiful earth.

If you aren’t able to think positively, help yourself with these points to Dealing with Depression.

Get out of the denial

Any person Dealing with Depression should be an opportunity to reflect on your story, take care of yourself and, therefore, serve your personal development. For that, one condition: get out of denial. Accept the idea that you are going wrong and that you no longer want to live as if nothing had happened.

“Paradoxically, while they know very well that something does not work in their existence, many are those who put everything in place so as not to solve their life problem.  

Hear the Crying Child

The psychoanalyst says about Dealing with Depression, just as fever or pain reveals a microbial focus in the event of a physical problem, the depressive disorder often speaks of suffering linked to an old and unconscious imaginary guilt.

In summary, this means that discomfort often reflects distress, that of one’s inner child.

“In retracing the history of my depressed patients, I noticed that the vast majority of them evoked, at one time or another, psychological unavailability of their mother during pregnancy or their infancy.

Unavailability due to marital, family, personal or professional concerns.

So, although she did her best to manage everything, sometimes even by incubating too much, the feeling of abandonment felt by the baby created an injury which, at adulthood, is illustrated by a robust feeling of guilt, a scarcity of self-confidence, a fear of loneliness, criticism, indifference.

“Whether you’re directly concerned by the disease or that it- this affects one in all your loved ones, know the way to look at. Do you notice a perpetual quest for love and care, an irrepressible need to be warmed up, reassured? If the answer is yes, then the inner child is calling for help. And therefore it must be treated.

Start Psychotherapy

The best answer to How to Deal with Depression is:

By freeing up speech, therapy, whether or not combined with medication, allows the patient to recognize that it is time to let go of something and above all to make sense of what he is going through.

It’s important to say out loud what inside your brain. For this Life Coach India - Ritu Singal is best for you with their Advice on Relationship, Career issues, Insecurities, No vision about future or anything about Dealing with Depression.

Change your Behavior

If depression is a sign that something is wrong, it’s obvious: some harmful habits have to be abandoned to adopt others. “It would be too simple to believe that it’s enough to go away someone or change jobs to resolve their problems, and Dealing with Depression.

In reality, it is necessary to take a step back on its history to manage to modify certain ways of thinking and reacting.

Thus, he explains that it is often for the patient to learn to say “no”. Not for the pleasure of opposing, but to know how to be heard, to be loved for yourself and not only for what you give.

But beware, you also need to develop the ability to say “no” to yourself. No through its defenses, its defense mechanisms. Changing your look at yourself allows you to no longer be confused with the crying child and therefore to transform his inner emptiness into energy.

Bounce, finally!

Let’s take an example to understand this

A 35 years old lady, who came to see her in full depression after his husband died. He left with her business responsibility over his wife.  She is feels alone and sad, and stressed about the life.

Many negative thoughts are coming in her brain, but quickly, she realized that she is the one for her child, and she has to become mentally strong and Dealing with Depression.

Why I and talk about her is because she bounces her mental or neurological disorders smartly. She knew, if she will word hard by locking her emotion and depression inside here, she and her children will be ruined.

So she did the best, and go with Depression Counselling online.

She started talking, shared her feeling and about her life, and then buiness that how could she use her skills for better earning and a better life for her children.

After many problems, she started her husband's business and manage her personal and professional life. You won't believe that she ends up with a great life being a successful Entrepreneur.

The moral is to never stay in sad moments, always live up for your better future.

Be more mature

49-year-old patient for Ritu Singal Consultation who suffered from obsessive compulsive disorder (washing, cleaning, etc.) and depressed that is common in Indian women.

It quickly became clear that she felt trapped between a gruff husband and wealthy parents who were making up for her husband’s management errors.

She was a woman who said yes to everything and felt compelled to take responsibility for everything. The therapy consisted of working on self confidence, but also on the notion of refusal, which was difficult because of his guilt.

Little by little, she learned to put her spouse in front of his financial responsibilities, to tell his parents that their money did not give them the right to direct his life and, by a cascade effect, she was able to appropriate her existence, have personal projects and see her knockers disappear, ”comments the psychotherapist.

If depression is not an opportunity in itself, it can, therefore, be an opportunity to heal us from our past in the long term and even to start again freer and more mature.

Conclusion

Dealing with Depression is a never ending topic because the more you share your personal feeling, the more you feel read. Start your daily diary and there are many more ways to deal with your mental stress. This is not important to you do it the most important is that you must do it.

Contact with best Life Coach India - Ritu Singal any say whatever is in your mind

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Indian Women Entrepreneurs Facing Problems and Their Solutions

Without saying it, we all know that male dominance in India’s every sector. From home to work, everywhere women face problems in their routine life.

There is no doubt of Indian women’s capability and intelligence. She also proves herself in every field. In today's world, women and men are equally the same. But somehow as we talk about the corporate world, Entrepreneurship women's are facing many challenges in their professional life.

Let’s today we talked about the Common Problems facing Women Entrepreneurship when they starting their professional career and their solutions by the best corporate counselor and Life Coach India - Ritu Singal.

9 Common Problems Facing Women Entrepreneurs

Family restriction

Lack of Finance

Lack of Education

Role Conflict

Unfavorable Environment

Lack of persistent Nature

Lack of mental strength

Lack of Information

Stiff Competition

Family restriction

Let’s start from our home and society, if you raised up with your brother then you can understand. How much our parents try to not be discriminate, but they do. By releasing girl are weaker than men, we meant to handle house and so on.

It break’s heart but more over it decrease the confidence for a woman or a girl to do something different. You are not alone, we all fight with same people, same society. And let’s break this stereotype, if Mary Kom, Manushi Chhillar can do, so we could do.

Check out the - Top 10 Famous Women Entrepreneurs in India

Lack of Finance

As above, our family members do not see us as Role of Women Entrepreneurs. The hesitation of invest money in business came from there. Where bank and other financial do not consider women as Role of Women Entrepreneurs. Proper candidates for setting up their projects and they are hesitant to provide financial help to unmarried women or girls as they are unsure who will pay back the loan. This humiliates unmarried women, and they leave setting up their ventures.

Lack of Education

Women literacy rate is still at its worst condition. If they wouldn’t get enough education. Then how will their mind will develop for to do something.

It’s a sad truth, but it does not allow women to enrich their knowledge in industrial, technical and research areas to introduce new products.

Role Conflict

In India, they set for women the Early marriage and family life as more important than career and social life in India. Women always sacrifice their dream of Role of Women Entrepreneurs.

Unfavorable Environment

Males dominate the society. Many (so called Male) business men are not interested to have a business relationship with women entrepreneurs. Male rarely encourage the Women Entrepreneurship.

Lack of persistent Nature

A woman who is a mother, daughter and sister has sympathy for everybody. They became such emotional person. This view allows them to get easily cheated in business.

Lack of mental strength

Women are tough, if they could give birth to a life they could do anything, but what about mental strength? Business involves risk. Women Entrepreneurs doesn’t allow them to get upset easily when loss arises in business, but women does.

It became to reduce Problems of Women Entrepreneurs to get Skills of an Entrepreneurship like Leadership Skills Training, Strategic Business Planning, Enhance Communication Skills, Finance Expertise…. continue to read more.

Lack of Information

Nobody is aware of everything; we human learn to do so. Similarly, women entrepreneurs are not aware of the subsidies and incentives available for them, but the sad part is there are fewer people who help women or colab with them. Lack of knowledge may prevent them from availing special schemes.

Stiff Competition

Women face a lot of competition from men. Because of limited mobility they find difficult to compete with men.

Solution for Problems Facing Women Entrepreneurs

Promotional Help

Training

Selection of Machinery and Technology

Finance

Marketing help

Family support

Some of these solution measures that can promote the Role of Women Entrepreneurs in India are as follows.

Promotional Help

Government and NGOs help more with entrepreneur skills development for women, both in financial and non-financial areas.

Training

It is important to provide them proper training of leadership skills training, Entrepreneur skills development and Communication skills training.  

Selection of Machinery and Technology

Women require help in selection of machinery and technology. Help must be provided to them in technical areas so that the business unit becomes successful.

Finance

Money is one of the major problems faced by women entrepreneurs. Both government organizations and family must be reformist in providing financial help to all women with amazing ideas.

Marketing help

Because of limited mobility, women cannot market their goods. It must provide help to help them market their goods successfully in the economic environment.

Family support

Family support is very important for every India Women Entrepreneurs and makes an environment in the family that you are capable of it, encourage them to establish and run a business successfully