my3sonsmom

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Chocolate, Health, Wellness & Business: How They Spell Success

Chocolate, Health, Wellness & Business: How They Spell Success

The health and wellnessindustry has been growing by leaps and bounds as individuals take control and choose a healthy lifestyle. Many in fact will make lifestyle changes including juicing, a keto diet lifestyle or a plant based diet. These are all great options but they can be difficult choices as well. What if I told you something simple could make the changes you are looking for? If you could…

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Powered by Healthy Chocolate

Powered by Healthy Chocolate

Today I realized I am actually POWERED by HEALTHY CHOCOLATE. 

Sounds weird I know but if you know the back story it actually makes sense. For over the last 15 years I have been having autoimmune issues severe enough to stop me from having a great quality of life. Living became difficult. Working became difficult. Parenting became difficult and even adulting became difficult.  I had been dealing…

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Christopher Robin movie, Family and Adulting

Christopher Robin movie, Family and Adulting

I recently went to see “Christopher Robin”, the movie that was released earlier this month with my adult son. He loves Walt Disney movies and we were anxious to see this new movie and see what creative license they would take with Winnie The Pooh. In this new version, Christopher Robingrows up and becomes an adult that has to spend all of his time working thanks to a boss that takes credit for…

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Polyphenols Found In Chocolate Benefit Parkinson's and Alzheimer's Disease

Polyphenols Found In Chocolate Benefit Parkinson’s and Alzheimer’s Disease

Awareness of Parkinson’s disease, also known as parkinsonism grew once famous actor Michael J. Fox shared his diagnosis with the public in 1998. Fox was diagnosed with young-onset Parkinson’s disease back in 1991. To his credit, Michael J. Fox created The Michael J. Fox Foundation for Parkinson’s Research to find a cure. I am excited about this research study from Frontiers in Immunology “Coc…

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Never Underestimate The POWER of Healthy Chocolate Never underestimate the power of chocolate. It's a saying we have heard for years and now I understand why.

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Why You Should Make Simple Changes Today To Take Control Of Your Health

Why You Should Make Simple Changes Today To Take Control Of Your Health

Take Control Of Your Health Today

I am in my mid fifties and our family has dealt with many health issues over the years between our kids with special needs and a husband who was disabled after a work injury. Some families are relatively healthy and have been blessed with good health. The problem is I know how important it is to keep my family healthyand that has made a huge impact on our…

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Healthy Diabetic Energy Drink Flash Sale

Healthy Diabetic Energy Drink Flash Sale

As a type 2 diabetic, I have to be careful about my food and drink choices. I was thrilled to find out there is now a healthy energy drink called Xe Lite that is made with palatinose, a form of beet sugar that is low glycemic and a great option for diabetics. Not only that, I also learned that palatinose is shown to burn fat and to increase endurance.

The fat burning abilitycaught my attention…

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Lower Risk Of Disease Eating Chocolate

Lower Risk Of Disease Eating Chocolate

Antioxidants May Reduce Inflammation And Lower Risk For Chronic Disease

A new study shares the benefits of antioxidant rich dark chocolate and how it impacts disease.

Specifically

“1.5. Cocoa Flavanols in the Prevention of Cardiovascular Disease and Cancer As stated above, because of their anti-inflammatory capacity, flavanols could be useful in the prevention and treatment of high-prevalence…

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Can Excessive Plaque In Arteries Be Reversed With Plant Based Diet?

Can Excessive Plaque In Arteries Be Reversed With Plant Based Diet?

Atherosclerosis, often known as clogged arteries, is a leading cause of death. According to Wikipedia, “Atherosclerosis is a disease in which the inside of an artery narrows due to the build up of plaque. Initially, there are generally no symptoms. When severe, it can result in coronary artery disease, stroke, peripheral artery disease, or kidney problems, depending on which arteries are…

[my3sonsmom]

Cleveland Clinic Article Shares Heart Health Benefits Of Chocolate

Cleveland Clinic Article Shares Heart Health Benefits Of Chocolate

Photo by Pixabay on Pexels.com

Last week as I was sitting in the waiting room of our local hospital waiting for a loved ones heart surgery to finish, I had plenty of time to think about how to the heart and what we can do to keep our heart healthy. I read the local Florida Charlotte Sun newspaper cover to cover and ran out of things to read. I started googling articles online and came across an…

[my3sonsmom]

(via Scientific Study Confirms Xe Lite Ingredient Provides Better Performance In Athletes)

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Why You Should Be Eating Flavanoid Rich Dark Healthy Chocolate - All Cho...

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(via Four Ways To Celebrate Mom This Mothers Day)

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(via Four Ways To Celebrate Mom This Mothers Day)

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(via Fat Burn Healthy Energy Drink Sale Ends Friday, May 4th)

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(via Well Beyond Home Business Opportunity)

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(via No Commute New Direct Sales Business Model Launch With Flair Of Amazon And Touch Of Silicon Valley)