heryourbarme-blog

[heryourbarme-blog]

Today I woke up feeling pain on the left of my backside. I had to swap #running for spinning & abs workout ————————————— #fitspo #progress #fitlife #fitness #fitfamuk #workout #workoutmotivation #workouts #fitnessjourney #progress #progression #trainhard #abs #absworkout #cycling #fitnessmotivation #fit (at PureGym Northampton)

[heryourbarme-blog]

It's the end of #training routine that lasted 16wks. The guilt of not 🏋🏿‍♀️starts to set in so I decided to attend spinning and abs class followed by a 4mi run to #beatyesterday. ———————————————— #fitspo #progress #fitlife #fitness #qualitynotquantity #fitnessmotivation #fitnessjourney #runners #run #runner #runnerslife #nevernotrunning #runhappy #iloverunning #igrunners #fitspo #fitnessaddict #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #justrun #irun #ukrunchat #fitfamuk #runnersofinstagram #workout #workoutmotivation #workouts (at Northampton, Northamptonshire)

[heryourbarme-blog]

So I took a day off after my #HALFMARATHON then decided it's #recoveryrun today which felt easy but ended up being 10 secs #faster than my shakeout #run, a true reflection of progress being made which left me #smiling and #thinking "small progress is still #progress and a little progress everyday adds up to BIG results" 🏃🏿 🏃🏿 🏃🏿 #Progressnotperfection #progressive #progresspic #progression #fitlife #fitfam #fitness #fitspo #irunthisbody #runnerscommunity #runner #trainhard #running #runchat #runnersofinstagram #instarunners #runnerslife #nevernotrunning #runhappy #iloverunning #igrunners #fitspo #fitnessaddict #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #justrun #irun #ukrunchat #fitfamuk #trainhard (at Northampton, Northamptonshire)

[heryourbarme-blog]

halfmarathon #fitlife #fitfam #fitness #fitspo #irunthisbody #runnerscommunity #runner #run #trainhard #running #runchat #runnersofinstagram #instarunners #runnerslife #nevernotrunning #runhappy #iloverunning #igrunners #fitspo #fitnessaddict #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #justrun #irun #ukrunchat #fitfamuk #trainhard (at Northampton, Northamptonshire)

[heryourbarme-blog]

#relive #halfmarathon #northamptonhalfmarathon #runnerlicious #fitlife #fitfam #fitness #fitspo #irunthisbody #runnerscommunity #runner #run #trainhard #running #runchat #runnersofinstagram #instarunners #runnerslife #nevernotrunning #runhappy #iloverunning #igrunners #fitspo #fitnessaddict #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #justrun #irun #ukrunchat #fitfamuk #trainhard (at Northampton, Northamptonshire)

[heryourbarme-blog]

Well executed #halfmarathon,I was going for 2:15 but I realised my gas tank was really full so I left the pacer to do my thing I shaved off 5min from what I was hoping,my toes were curling at 200yards to go but it was all worth it when I received my bling. #northamptonhalfmarathon #halfmarathon #fitlife #fitfam #fitness #fitspo #irunthisbody #runnerscommunity #runner #run #trainhard #running #runchat #runnersofinstagram #instarunners #runnerslife #nevernotrunning #runhappy #iloverunning #igrunners #fitspo #fitnessaddict #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #justrun #irun #ukrunchat #fitfamuk #trainhard (at Northampton, Northamptonshire)

[heryourbarme-blog]

Race Registration ✔️ Running gear✔️ Jelly babies ✔️ Finish line on my mind. ———————————— #northamptonhalf #northamptonhalfmarathon2017 #halfmarathon #fitlife #fitfam #fitness #fitspo #irunthisbody #runnerscommunity #runner #run #trainhard #running #runchat #runnersofinstagram #instarunners #runnerslife #nevernotrunning #runhappy #iloverunning (at Northampton, Northamptonshire)

[heryourbarme-blog]

Sunday 3rd September makes 16wks of tough marathon #training plan completed from @fullpotentialcoaching via #garminforerunner235 for #confidenceboost in preparation of my 1st #halfmarathon —————————————— #fitlife #fitfam #fitness #irunthisbody #runnerscommunity #runner #run #trainhard #running #runchat #runnersofinstagram #instarunners #runnerslife #nevernotrunning #runhappy #iloverunning (at Northampton, Northamptonshire)

[heryourbarme-blog]

Sunday 3rd September makes 16wks of tough marathon #training plan completed from @fullpotentialcoaching via #garminforerunner235 for #confidenceboost in preparation of my 1st #halfmarathon —————————————— #fitlife #fitfam #fitness #irunthisbody #runnerscommunity #runner #run #runchat #running #ruunersofinstagram #instarunners #igrunners #fitspo #fitnessaddict #nevernotrunning #runnerslife #iloverunning #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #igrunners #justrun #irun #ukrunchat #fitfamuk #trainhard (at Northampton, Northamptonshire)

[heryourbarme-blog]

Sunday 3rd September makes 16wks of tough marathon #training plan completed from @fullpotentialcoaching via #garminforerunner235 for #confidenceboost in preparation of my 1st #halfmarathon ——————————————— #fitlife #fitfam #fitness #irunthisbody #runnerscommunity #runner #run #runchat #running #ruunersofinstagram #instarunners #igrunners #fitspo #fitnessaddict #nevernotrunning #runnerslife #iloverunning #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #igrunners #justrun #irun #ukrunchat #fitfamuk #trainhard (at Northampton, Northamptonshire)

[heryourbarme-blog]

1st run in #september #dawnpatrol #runchat #running #ruunersofinstagram #instarunners #igrunners #fitspo #fitnessaddict #nevernotrunning #runnerslife #iloverunning #runnershigh #runtoinspire #gorun #wearetherunners #runhappy #igrunners #justrun #irun #ukrunchat #fitfamuk (at Northampton, Northamptonshire)

[heryourbarme-blog]

104 miles for #august next month goal is to #runfurther ———————————— #fitlife #fitfam #fitness #irunthisbody #runnerscommunity #runner #run #runchat #running #ruunersofinstagram #instarunners #igrunners #fitspo #fitnessaddict (at Northampton, Northamptonshire)

[heryourbarme-blog]

The starting line is just few days away #halfmarathontraining #taper #intervaltraining #intervals #runhappy #runnerlicious #runningman #instarunners #instarun #running #runnersofinstagram #run #runner (at Northampton, Northamptonshire)

[heryourbarme-blog]

#intervaltraining #training #running #runhappy #runner #run #happyrunner #workouttime #instarun #fitness #runners #instarunners #halfmarathontraining #northampton #treadmill #puregym (at PureGym Northampton)

[heryourbarme-blog]

Weight loss journey to my desired racing weight (132.5lbs/60kg)