hel1houndz

[hel1houndz]

Having insys partners is great but also when you're cofronting, being physically affectionate can just look like this.

I'm holding your hand but it's also my hand and yeah that's poetic but it's so fucking funny.

[hel1houndz]

This system has trouble of keeping track of who’s fronting so they like being asked

Please like/reblog if using/saving

[hel1houndz]

my stance on endogenic systems since i see more and more breaking boundaries among friends

i do not like you, i don't want you to interact with me. quite frankly i find you embarrassing and annoying, along with that theres no actual physical proof from actual doctors that you exist.

you cannot have a trauma disorder without trauma. i dont care, please do not interact with us i will not treat you nicely.

[hel1houndz]

to all folks that deal with disability symptoms that are “embarrassing” or “gross” such as vomiting, incontinence, catheters, urostomy bags etc etc etc . We see you. Your heard. You’re so fucking valid and loved, it’s not embarrassing or gross but that feeling of initial embarrassment or shame, is valid.

It isn’t childish and it isn’t your fault, you can’t control it and that’s okay!

your so strong and we’re so so proud of you for putting up with it and getting on your fucking incredible and should be proud <3

Our page is always always a safe space to yell, scream, need comfort, a shoulder to cry on etcetc

Love you all, take care of yourselfs as much are you can 🖤🖤

- hellhounds

[hel1houndz]

Apps we use as a system !

Simply plural!

Simply plural is a great app for Systems! it allows you to track who's fronting, add more in depth information about who's fronting, Sort headmates out into groups, it also has a chat function.

Negatives: whilst it is a great app! it is more ideal for Smaller to medium sized Systems or Systems that switch solidly or for longer periods of time, as a bigger system outself, we find it quite difficult to use Sometimes, as it can be difficult for us regrading having to get up and log things.

they are also supportive of endogenic "Systems" and their resources do contain misinformation.

Octocon!

octocon is very similar to simply plural!

you can add headmates, categorise them, it also has a bit directly in discord, so it could be easier for some systems to use! It also has a diary feature! we have less to say about this as we personally don't use it, but it could be helpful for other systems!, it is currently only on andriod but will be releasing on IOS late 2024/2025

we feel that the app is quite clunky and can be difficult to use, especially if your already using apps like simply plural.

they also have a limit on how many alters profiles you can create to "limit the amount of fakers"

Notion!

Notion is a great app! we personally dont use it to track our system but we know many Systems that do! it can easily be used for tracking fronts, alters, giving alters journal pages etc! it's very easy to use for beginners and there are many tutorials on YouTube about it! It is also used by a alot of singlets too!

our only criticism is that it isn't built for Systems! So you would need to build it all yourself or use templates if that makes sense which we know for Some Systems could be a struggle!

Mindly

Mindly is a very easy to use app, which is commonly used for making innerworld maps! It's very simply to visualise and understand!

Our negatives for mindly are that there is a limit on how many maps you can make, if you are like us for example and have different layers in your system you wouldn't be able to make multiple maps for those layers, also it is very limited on how you can customise your bubbles, with only the colour, text and emoji

Fortelling

Fortelling is a great app! you can use it to create innerworld maps every easily! being able to include images and in-depth describes also!, we also use it to create split/fussion maps, and you can also use it similarly to Simply plural as you can add in depth information and also custom fields!

Anytype

Anytype is a good app for creating private journal pages for headmates!

It's a great way to allow alters there own private space to express themselves

Our negatives is that it can be quite confusing when you first start using the app, and it could get confusing if you are a bigger System

Twinote

we love twinote! it's such a fun way to communicate with your headmates! the app is very similar to twitter but it's completely private! alters can completely create there own profiles and communicate with each other very easily!, we also know singlets that use it for role playing also! :)

Daylio

We use daylio well daily! it's a great way to track things like switches or Symptoms eta very simply! we also use it for non system related things just like sleep, school, our mood etc!! It's been so helpful for us and our doctors!

We use daylio well daily! it's a great way to track things like switches or Symptoms eta very simply! we also use it for non system related things just like sleep, school, our mood etc!! It's been so helpful for us and our doctors!

[hel1houndz]

feeling this duder

I need to run around in the woods on all fours

[hel1houndz]

Hell fuckin yeah!!! - 🪻

Ykw fuck it, im gonna do what i want forever. I'm cringe and damn fucking proud of it. This is MY blog and im gonna post what I want. thanks for coming to my ted talk <3

-clara (he/they/it)

[hel1houndz]

Can everybody who uses the argument “well you wouldn’t tell a physically disabled person to just try harder so don’t say it to neurodivergent people!” just shut the fuck up?

Physically disabled ppl hear that shit a fucking lot. Don’t fucking speak on topics/experiences you don’t know shit about

[hel1houndz]

small reminder to everyone who is treated poorly for standing up for themselves,

your reactions to oppression, disrespect, or discrimination are not irrational,

you are not in the wrong for standing up for yourself and setting boundaries,

you are not bad for being angry at those who hurt you,

it is not rude to set boundaries,

you do not have to forgive,

it is okay to fight, resist, and rebel,

you do not owe kindness to those who do not treat you as human,

you do not have to kiss the boots that kick you.

[hel1houndz]

I know I posted a video on tiktok about this but more people need to hear this

Don't date someone unless you can't handle all their disorders, let me repeat Do not date someone unless you can handle ALL their disorders

Don't date someone with a personality disorder unless you can handle the episodes

Do not date someone with a trauma disorder can you can handle the flashblacks

Do not date someone with mood disorder unless you can handle the mood swings

Do not date someone with a disorder you cannot handle

Do not date someone if you're going to villainize them or their disorders

Do not date someone if you're going to romanticize their disorders

It shows you have little to no understanding of their disorders or who they are as a person, it shows you can't truly love them because you refuse to learn the basics of the disorder, and it shows just how much of a shitty person you are

[hel1houndz]

im trans, latine, unemployed, and disabled and i am getting $300 less than i need for rent and bills combined each month until i get a job again. can i please, please get some help keeping myself, my bf, my cat, and his dog housed in an apartment with working electricity and keeping my credit intact?

v.enmo catboycecil8

p.aypal panjakes

[hel1houndz]

Some dipshit really said “look up highway dissociation” to try and say dissociation “happens to everyone every day”.

Y’all really do like butchering words to make them fit into your narrative huh? Cuz ain’t no way you’re trying to compare your brain filtering out background noise so you can focus on more important things to forgetting days, weeks, months or even years of your life to protect yourself from severe trauma.

One of those things happens to everyone. The other only happens to people with severe trauma disorders and/or someone going through something traumatic. Comparing a normal brain function to something only disordered brains do and trying to say they’re exactly the same is not only stupid, but ableist.

Shut the fuck up.

[hel1houndz]

I've seen anti-kins claiming that all therians are just felines and canines more than once and it is just so funny to me because they fail to see how diverse we actually are as a community because they never actually... yk... look. They just judge based on what they see on the surface.

We were pioneered by elves like myself. I've met dragons, armadillos, pangolins, horses, possums, stoats, kangaroos, monkeys, crows, angels, zombies, ant-eaters, dinosaurs, hedgehogs, owls, hamsters, hell, I've met bugs. There is so much diversity within the therian community that close-minded people refuse to see.

So basically... Shoutout if you have a common kintype! Shoutout if you have an uncommon kintype! And a special shoutout to celestials, infernals, elves, dragons and paleos because y'all are metal. Love you all!

[hel1houndz]

able bodied stranger: *see me in my wheelchair*

my eminently beautiful shoulder, just begging for a hand to be condescendingly placed upon it, fucking apparently:

[hel1houndz]

Conservatives: We should kill all of the disabled people to save money

Liberals: *Booing*

Labour: We should kill all of the disabled people to save money

Liberals: *Uproarious applause*

[hel1houndz]

[hel1houndz]

Being called names and shit by an endo supporter for simply explaining how DID forms is exactly why I fucking hate you all btw

Grow tf up if you can handle being told the science of a medical disorder