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When you are on fleek and camera ready even on a casual Friday night... _ I'm surprised she allowed the headgear; we are normally not keen about any hair accessory _ But camera time is camera ready time; no distractions. _ Photogenic like mummy 馃槏馃槏馃槏馃槏馃槏馃槏馃槏馃槏 #mybaby #babyphotography #onfleek #turban #babyonfleek #thegirlchild #mygirlchild #mummyslove #cameraready #babyphoto #babymodel #mypose #1yearold #babycrush #heartbeat #superbaby #extrovert #happybaby #photogenic (at Lagos, Nigeria)
#mybaby#babyphotography#onfleek#turban#babyonfleek#thegirlchild#mygirlchild#mummyslove#cameraready#babyphoto#babymodel#mypose#1yearold#babycrush#heartbeat#superbaby#extrovert#happybaby#photogenic
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Happy 24/7 Cheers to love and happiness #love #loveandmarriage #loveandhealth #loveandlife #emotionalwellness #lovequotes #bellaganics #nigeria #abuja #portharcourt #husbands #wives #marriage #healthyrelationships #relationshipgoals (at Lagos, Nigeria)
#love#loveandlife#marriage#emotionalwellness#healthyrelationships#wives#loveandmarriage#abuja#nigeria#loveandhealth#portharcourt#husbands#lovequotes#relationshipgoals#bellaganics
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We are just about your health and wellness. We wish above all things that you prosper and be in good health even as your soul prospers... #bellaganics #healthblog #lagos #nigeria #healthawareness #livewell (at Lagos, Nigeria)
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Regrann from @iyabejionline - #couples #marriage #love #maritallove #husbandandwife #spouses #mumanddad #iyabejionline 馃摲 @focusonthefamily - #regrann #deep #familyiseverything #family #familygoals #familylife #bellaganics
#family#iyabejionline#familyiseverything#familygoals#familylife#regrann#deep#husbandandwife#mumanddad#bellaganics#love#spouses#couples#maritallove#marriage
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Can I hear an "AMEN". A lot of time, the table is set, the land given, a new idea budding, a new opportunity, a new career path, a new business... but we never really take a plunge, yet we wear ourselves out about how things aren't the way we want them to be...well...discover that land right before you and just #possess it. #selfmotivation #promisefortheweek #meditation #tfolc #mondaymotivation #celebratelife #enjoyyourlife
#meditation#tfolc#mondaymotivation#celebratelife#selfmotivation#promisefortheweek#possess#enjoyyourlife
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Familiar with the adage; #prevention is better than cure? I remember at #sidcain(strategies for improving diabetes care in Nigeria), we used to say #prevention is better and cheaper than cure. Ever wondered why most #diseased #conditions go with the tag; "it cannot be #cured,it can only be #managed ? #Diabetes, #hypertension, #cancer, #ulcer, #dementia, #stroke #hiv ...Little wonder #medicine has evolved from #curative to #preventive. For the love of #wellness, I'm stuck on you #healthawareness #healtheducationworks #livehealthy #healthylifestyle Healthy living has never been a one-off thing, it is a #lifestyle, the choice to stay #healthy however requires #consistence #patience #education Waawu! I love #health #wholistichealth . With 8 years in the #healthindustry minus 5 years in #OOU where I studied #basicmedicalscience and was compelled to take #anatomy #physiology #pharmacology #parasitology #hematology only to switch to #biochemistry because #nuc thought better. Kudos to #doctors ! Med school isn't a joke! So I consoled myself that I studied #medicalbiochemistry. That was on a lighter note though! So, my conclusion; Preventive health is the way to go, guess who else is keen on this; #worldhealthorganization. I said all that to say this; in the coming weeks, months, years (I dunno), I will be talking a lot about health related issues, I hope you get the drill... #feelgood, #lookgood.
#diseased#parasitology#wellness#patience#stroke#hematology#physiology#basicmedicalscience#biochemistry#curative#health#doctors#conditions#hiv#livehealthy#dementia#consistence#healthy#cured#medicine#feelgood#worldhealthorganization#ulcer#anatomy#medicalbiochemistry#lifestyle#preventive#prevention#healthindustry#wholistichealth
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The Dangers in Dieting
It shocks me that promoting is as yet prevailing upon the psyches of consumers with regards to 'diet' items. I am seeing patients, loved ones choosing the 'sugar-free' choices with its mentality being a healthier decision for their waistline. Smart showcasing is additionally making disarray, making it harder than any time in recent memory to sort between the healthy and health-damaging food and drink alternatives.
The food and drink things named as 'diet' are free from sugar (sucrose), which you know isn't a nourishing ingredient to consume. You can read more about how sugar impacts your health over in this post. This is accordingly the primary offering power, with regards to these food and drink items. Be that as it may, what isn't clarified is the indredients included place of the sugar, to hold sweetness and keep on satisfying the sweet-toothed consumer (yes, you're being deceived). Welcome to the universe of simulated sweeteners.
Try not to be tricked into trusting that simulated sweeteners found in most 'Diet' or 'Sugar-Free' foods and drinks are a healthier choice than their sugar-containing partner. Albeit purge in calories, fake sweeteners have demonstrated a relationship through examinations to add to weight gain(2),type 2 diabetes(3), hypersensitivities, headaches and are unequivocally connected with cancer and neurodegenerative diseases, for example, Parkinson's Disease. (4,5,6,7) I comprehend the bladder cancer association is from a rodent contemplate, however would you hazard your health since they haven't yet come to an obvious conclusion in a human report? Not me.
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