golistenbeforeigo-blog

[golistenbeforeigo-blog]

I’m so paranoid that everyone can see how fat I got every time I eat

[golistenbeforeigo-blog]

I’ve have had an eating disorder for such a long time now on and off. I don’t know what it is like not having disordered thoughts. It makes me think, will I still have these feelings and thoughts in my 50s? 60s? Will this one day be a distant memory? Or will I die having an eating disorder? Late night thoughts.

[golistenbeforeigo-blog]

Anorexia Watchlist

Movies

For The Love of Nancy (1994)

When friendship kills (1996)

The Perfect Body (1997)

Girl Interrupted (1999)

Sharing the Secret (2000)

Huger Point (2004)

Emma Wants to Live (2004)

Maledimiele (2004) about mi@

Thin (2006)

Feed (2007)

Starving in Suburbia (2014)

God Help the Girl (2014)

My Skinny Sister (2015)

To the Bone (2017)

Feed (2017)

The Brief Life of Catherine (2019)

Shows

Everything Now

Heartstopper

Pretty Little Liars

Red Band Society

Skins uk

The O.C.

[golistenbeforeigo-blog]

I will share with you guys my 3d plan for the week, and if you want you can get inspired! So it goes:

⭐️ 96 pounds plan ⭐️

🥗 Diet:

Monday - NF; 3L of water minimum;

Tuesday - 350kcal max. (if it goes beyond that, try to purg3); sugarless coffee in the morning and guaraná capsule after lunch; 4L of water minimum;

Wednesday - NF (only Diet Coke if I’m very hungry or craving, in last case, a zero sugar energy drink, but try to avoid; sugarless cofre in the morning and guaraná capsule after 1PM; 3L of water minimum;

Thursday - OMAD (250kcal max., 150 ideal); Diet Coke for cravings; coffee and guaraná pills in the morning; 4L of water minimum;

Friday - 450kcal max. (no purge bc of singing class, and eat something 2 hours before singing); coffee in the morning and guaraná pills at lunch; 4,5L of water minimum;

Saturday - intermittent fasting 16:8 (PS: it will depend if I’ll go to postgraduate class bc i have lunch at the college. If i go, I can do OMAD but will not be able to count the exact calories tho, and not eating is not an option bc I eat with other people. If i don’t, 350kcal max. (If beyond that or binge, just purge); 3L of water minimum; coffee and guaraná pills at morning;

Sunday - OMAD with 300kcal max. (if can’t count calories, just weight the food and eat 150g max); use laxatives; 5L of water minimum; coffee in the morning and guaraná pills after lunch; intermittent fasting at 9PM;

🚨 PS: take creative everyday, only drink alcohol once per week, 1 apple cider vinegar shot every morning;

🏋️‍♀️ Workout:

Monday - growwithjo’s “5 mile intense full body workout” (1 hour and 19 minutes)

Tuesday - Lilly Sabri’s “Lose fat in 7 days (belly, waist and abs)”

Wednesday - Le Sserafim’s workout routine (you can Google it, it will appear)

Thursday - Chloe Ting’s “2020 flat tummy challenge” (day 1)

Friday - same as Wednesday

Saturday - rest

Sunday - same as Tuesday

🚨 PS: 1000 crunches everyday

[golistenbeforeigo-blog]

they need to invent an ed recovery that doesn’t involve any weight gain

[golistenbeforeigo-blog]

Girls check list

Long healthy hair

Clear skin

Dream body

Perfect skincare routine

Perfect hair care routine

Signature scent

Flowy dress to frolic in

Tea parties

Shelf full of books

A neverending diary with unlimited pens

Stuffed animals

Comfy blankets

[golistenbeforeigo-blog]

[golistenbeforeigo-blog]

honestly seeing the number on the scale go down brings me happiness i havent had in a while

[golistenbeforeigo-blog]

i dropped 6,5 pounds this week, but i lowkey wish it was more. i need to get really thin for a concert in april, and i wanna drop 88 pounds until that date (yes, i’m fat, and disgusting). if i continue to lose this much weight every week, i can reach my dream weight (96 pounds)

[golistenbeforeigo-blog]

Can someone give tips on how to purg3 I have literally tried so many times but I only get out saliva and starts tearing up🌚

[golistenbeforeigo-blog]

Paint your nails. Don't eat.

Take a shower. Don't eat.

Do a hair mask. Don't eat.

Do a face mask. Don't eat.

Brush your teeth. Don't eat.

Whiten your teeth. Don't eat.

Drink water. Don't eat.

Go for a walk. Don't eat.

Make tea. Don't eat.

Do laundry. Don't eat.

Clean your house. Don't eat.

Brush your teeth again. Don't eat.

Read a book. Don't eat.

[golistenbeforeigo-blog]

I’m too impatient, I always want the weight loss to happen NOW

[golistenbeforeigo-blog]

Eating CRAPPY food isn't a reward, it's a PUNISHMENT

- drew Carey

[golistenbeforeigo-blog]

if you are an ed account active in the month of november reblog this post, i need more mutes <33

[golistenbeforeigo-blog]

I hate myself for not being able to purge, I just have gag reflexes :(

[golistenbeforeigo-blog]

This is so so real

[golistenbeforeigo-blog]

☆

Some of my favorite safe foods!

If anyone wants any low cal recipes that aren't just plain cucumber and egg whites I'd be happy to post some with all calories calculated ☆