This is my journey to a to a healthier and happier life!
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Missing summer a little extra today. So here's a yummy creation I made this summer! 鈽猴笍
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Post workout dinner last night was a Thai chicken sate salad. Soooo delicious. Well deserved after dead lifting 135lbs and cleaning 85lb which is a lot for me!
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A reminder to myself and all other fighters out there that self love wins. When I look in the mirror I often "feel fat," but fat is not a feeling, happiness is. Anorexia was not beautiful, life is beautiful馃挄
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"Why can't I just eat my waffles?" - Obama GF protein waffles 馃槏
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"She was free in her wildness. She was a wanderess, a drop of free water. She belonged to no man and to no city."
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1st day of second semester, and a good workout calls for relaxation in my Calvin Klein馃憡馃徏
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This is probably one of the weirdest combinations I've tried to make. Gluten free oats, chia seeds, honey, cinnamon, almond milk, and apple chunks cooked in a saucepan and topped with almond butter and apples!
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What did you accomplish today?! 馃挭馃徏 although last night was a horrible binge, I feel surprisingly good today!
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Yum 馃槏 spinach, quinoa, avocado, carrot, blue corn chips, and mango salsa!
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Breakfast this morning included: 1 corn tortilla, 1 tablespoon of almond butter, a banana, and some cinnamon. Perfect way to start a powder day. Then followed by a killer run at the gym!
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"A woman is like a teabag- you can't tell how strong she is until you put her in hot water." - Eleanor Roosevelt
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Still fighting my demons, but today has been alright so far馃挭馃徏
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Here鈥檚 to an ED free 2016馃巿馃帀 2015 has been a crazy ride. I learned that life is messy, so theirs no need to take yourself too seriously...this world is a crazy place, so enjoy it! .
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When I was home over thanksgiving break I experienced my first ED free day in a long time, and my favorite acai bowl from my favorite vegan cafe got to be part of it :)
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Yummy bagel from pearl street today! Successfully conquered my fear of bread. I've been struggling to stay mindful and not binge and purge....but it's been hard. Especially since my friends at school don't understand what's going on.
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My gluten free veggie burger and sweet potato fries from last night 馃槏 college has been amazing! I've been working out like crazy, however, not eating so great. Late night binging has been a huge struggle! Really needing some support right now.
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Feeling those good vibes tonight馃數馃敶
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