fitme-nutrition
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If you have diabetes, you do not have to eliminate all sugary foods from your diet. Sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we can stay active all day. But when you have diabetes, it is necessary to take care of your sweet cravings. So, what would be the best practical way to ensure people with diabetes get their required intake of sugar? Through fruits.聽
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