fit-meal-smoothies-blog

[fit-meal-smoothies-blog]

Gingerberry smoothie bowl #richmond #gingerjuice #smoothiebowl #travel #healthy #vegan #breakfast (at Ginger Juice)

[fit-meal-smoothies-blog]

Just finished at a client. Got a smoothie from a nearby place for my drive home. Chocolate covered strawberry smoothie Strawberries, chocolate vegan protein, dates and almond milk #travel #smoothies #healthy (at The Juice House)

[fit-meal-smoothies-blog]

Swipe Left I know it's been a while. Work had picked up and I've been traveling quite a bit. Didn't get a chance to get lunch,so I'm getting a smoothie. I got vanilla instead of agave. This tastes pretty good and not too sweet. Not sure of calorie count for this one since I didn't make it and it's not posted in store. #smoothies #vegan #bananafree #healthy #travel #onthego (at Ellwood Thompson's)

[fit-meal-smoothies-blog]

This place is awesome and the bikes are super comfortable! I'll be back next time I'm in Richmond! #fitness #spinning #richmond (at FLOW Cycle Studio)

[fit-meal-smoothies-blog]

Chocolate Strawberry Pudding 1 cup non-dairy chocolate milk 1 scoop vegan protein 140g Frozen Strawberries Optional: Greens or green powder Approximate Nutrition info 295 calories 40g Carbs 6g Fat 24g Protein 8g Fiber #smoothies #smoothiepudding #fitmealsmoothies #nutrition #healthy #vegan #vega #bananafree

[fit-meal-smoothies-blog]

So this was supposed to be a smoothie but came out more like a chocolate pudding. 1/2 apple (~80g) 1 cup non-dairy chocolate milk 2 Tbsp of ground flaxseed (~14g) 1 scoop protein powder (I used a Vegan powder) 1 scoop greens powder or 1 handful of spinach or greens Blend! Approximate Nutrition info 367 calories 43g Carbs 9g fat 26g Protein 12g Fiber #smoothies #smoothiepudding #bananafree #fitmealsmoothies #nutrition #vegan #fitness #healthy

[fit-meal-smoothies-blog]

I love this brand of sparkling water. Trying out this flavor. #lacroix #sparklingwater #sodaalternative #zerocalories

[fit-meal-smoothies-blog]

Today's lunch White Bean and Smoked Salmon salad with arugula It was really good! #healthy #salads #lunch #centercityphilly (at Pain Le Quotidian)

[fit-meal-smoothies-blog]

Work in Center City this week. Picked up a Green Balance Smoothie. #smoothies #centercityphilly #healthy (at Sip-N-Glo Juicery Sansom)

[fit-meal-smoothies-blog]

I eat a couple pieces when I want something sweet. #fitsnacks #snacks #pecans #nutmix

[fit-meal-smoothies-blog]

I love Zoodles! #zoodles #zucchini #healthy

[fit-meal-smoothies-blog]

Traveling this week for work. Day went extra long and didn't get a chance to get lunch. Whole Foods out here has a smoothie bar. I find that when I travel that i may be able to get a decent smoothie at Whole Foods. Not sure of calorie count but here's what I got Vanilla almond milk, almond butter, strawberries, kale, dates and hemp protein. It's not super sweet but you taste some sweetness. Then again, I'm not a fan of super sweet smoothies. #smoothies #travel #healthy #hempprotein #nutrition #mealreplacement (at Whole Foods Market)

[fit-meal-smoothies-blog]

Traveling this week for work. Trying to stay in the habit of eating healthier snacks. Picked up some apples and cheese at a nearby Trader Joe's #fitsnacks #snacks #healthy #fitness #nutrition #food

[fit-meal-smoothies-blog]

Fresh Strawberries from the farmers market #farmersmarket #strawberry #fruit #healthy (at Palmyra, New Jersey)

[fit-meal-smoothies-blog]

Back home from a mini vacation in Sonoma County. Felt the need to put my smoothie in stem less wine glass as I go back to work lol 1 scoop green powder (I used the AG detox one for this one) 1 Scoop Vanilla Plant Protein (or other protein) 150g Frozen Blueberries 1 cup Unsweetened Cashew Milk 20g Cashew Butter 15g Chopped Dates Approximate Nutrition info 448 Calories 52g Carbs 19g Fat 26g Protein 11g Fiber #smoothies #mealreplacementshake #fitmealsmoothies #nutrition #healthy #vegan #vega #bananafree

[fit-meal-smoothies-blog]

Drove past this stadium and had to take a picture! #goldenstatewarriors #oraclearena #nba (at Oracle Arena)

[fit-meal-smoothies-blog]

Got the Strawberry Nut Milk. #winecountry #smoothies #nutmilk #vacation (at Juice On The Square)