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Showed up at the right time for me. 😓
INSTAGRAM | YOUTUBE
#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxicity#toxic people#dysfunctional family#toxic family#stuck#unmotivated#lost#absurd#family-trauma
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Putting out there some mental health reminders for everyone, while I manage through my parent being in critical condition in the hospital. Apologies for being away but that was the reason why.
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#mentalhealth#mentalhealthawareness#mental wellbeing#mental therapy#selfhelp#self help#self reflection#self improvement#self love#self care#self therapy#therapy#panic attack#family-trauma
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I have lost my self-esteem, self-worth, self confidence for this very reason. My family member has drilled it in me that I'm a failure, a cruel person, disrespectful, selfish, a rich brat, etc. It's ironic they constantly say that about me to my face, threatening me that they want to and should open up to others about how cruel and selfish I am, but totally depend on me physically, financially and emotionally all the time at home behind closed doors.
Sometimes I wonder why I continue living in such an environment while thinking that family is supposed to have your back and support you but instead totally tear you down, but brag about your accomplishments to those outside the home to make it seem they are totally different individuals.
Sometimes I can't fathom what goes on in their heads to make them behave this with their own family.
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#mental health#mental abuse#emotional abuse#emotional wounds#emotional manipulation#emotional trauma#abuse awareness#selfhelp#self help#self therapy#toxicity#toxic people#toxic family#toxic#dysfunctional family#codependency#enmeshed household#family-trauma
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Sometimes when I read about all this, I can feel how much pain exists in dealing with all these things. I keep wanting to find a way to help others the way I wished I could've been helped when tackling such tough things.
I am by no means a professional in the medical field, however would anyone here be interested if I were to find a way in which I could somehow help each one of you? One of the ideas I brainstormed is a medium which is like a DM dropbox of sorts.
Whomever is interested, respond with a 🖐🏻
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxic family#dysfunctional family#toxicity#toxic people#self help#selfhelp#self therapy#mental therapy#therapy#self reflection#self improvement#thoughts#family-trauma
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All of this and more for me.
Anyone else find the above difficult as well?
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxic family#dysfunctional family#toxicity#toxic people#contant criticism#negative criticism#criticism#family-trauma
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All of these for me.
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxicity#toxic people#toxic family#toxic#dysfunctional family#mental health#selfhelp#self help#self reflection#self improvement#self care#self love#self therapy#mental therapy#therapy#depression#family-trauma
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#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxic family#toxicity#toxic people#dysfunctional family#narcissistic traits#narcissist#narcissism#narcissistic abuse#abuse awareness#mental abuse#narcissisticabuserecovery#abuse victim#family-trauma
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Perception vs. Perspective.
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#mental abuse#emotional abuse#emotional manipulation#selfhelp#self help#self reflection#self improvement#self love#self care#self introspection#mental therapy#self therapy#therapy#abuse awareness#abuse recovery#awareness#toxicity#toxic people#toxic#toxic family#dysfunctional family#family-trauma
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#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxicity#toxic people#toxic family#toxic#dysfunctional family#selfhelp#self help#self reflection#self therapy#therapy#self healing#healing#mental health#health#trauma recovery#emotional trauma#trauma#triggers#childhood trauma#trauma survivor#family-trauma
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Enough said!
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#selfhelp#self help#self reflection#self improvement#self love#self care#self therapy#mental therapy#therapy#abuse awareness#abuse recovery#toxic#toxic family#toxicity#toxic people#dysfunctional family#family-trauma
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Who else is healing from abuse like me? Raise your hand! ✋🏼
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#mental health#self healing#health awareness#healing#health#mental abuse#emotional manipulation#emotional trauma#emotional wounds#emotional abuse#abuse awareness#family abuse#abuse recovery#selfhelp#self help#self reflection#self improvement#self love#self care#self therapy#mental therapy#therapy#family-trauma
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#absurd#mentalhealthawareness#mentalhealth#mental wellbeing#fitting in#out of place#trauma recovery#selfhelp#self help#self therapy#mental therapy#therapy#family-trauma
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There's nothing really subtle about it, atleast what I'm facing.
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxic family#toxicity#toxic people#dysfunctional family#emotional trauma#emotional abuse#emotional harassment#emotional blackmail#emotional manipulation#family-trauma
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I am very upset today and need some insight from the people of this community....
To the parents: Is it valid for parents to expect, force through manipulation and lies their adult children to take care of them when they are older? If you feel some or all parts of this is right or wrong please response to this post explaining what it is and why.
To the children here: Do you feel it's right for older parents to say that they educated you, provided shelter and food as children so you owe them now? If you feel some or all parts of this is right or wrong, please explain the reasoning behind your view.
Thanks! Looking forward to hear from as many people as possible. There's no right or wrong answer. I want to keep this blog as a safe space to share your opinions.
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxic family#toxicity#toxic people#dysfunctional family#opinion#mental abuse#mental health#family-trauma
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#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#burnout#mental burnout#mentally exhausted#emotionally exhausted#exhaustion#selfhelp#self help#self improvement#self love#self care#family-trauma
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Lately I've been absolutely burnt out. Not only has my personal life been toxic and draining, my work has became the same if not worse. Trying to stay afloat and keep everything straight has been extremely exhausting for me.
I thought going to a new job will help reduce some of the toxicity of the previous one, well I was so wrong. The new job turned out to be 10 times worse. With too many managers and politics being played, the environment has been unnecessarily toxic even though the work itself is good.
Please send some good wishes my way so I have the strength to handle all of this. 🙏
#absurd#mentalhealth#mentalhealthawareness#mental wellbeing#toxic#toxicity#toxic people#toxic workplace#workplace politics#workplace#dysfunction#bad work environment#burnt out#burnout#family-trauma
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