a blog about food, athleticism, exercise, fitness, working out, and workouts. yoga fan, vinyasa lover, meditation and health. Click here to shop Amazon and support my fundraising! I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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Seen on my run the other day. Look at those male turkeys presenting themselves to their ladies. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #wildturkey #turkeys #turkey #lookatthoseguyspresenting https://www.instagram.com/p/CM8LWbNH9_0/?igshid=13vv2295cku0t
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#wildturkey#turkeys#turkey#lookatthoseguyspresenting
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Post long run stretch! Did a different route that I normally don’t do, and haven’t done since I did my other really long runs. Partly cause a good chunk of it is without sidewalks and drivers just don’t care, and too many have been on their phones. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #longrunday #stretching https://www.instagram.com/p/CMIXrzDMDcX/?igshid=q9xg7oi7p5ug
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#longrunday#stretching
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Got a new running cap! . . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife https://www.instagram.com/p/CMGiGyUMCWS/?igshid=1h4xtc7zi8r2y
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife
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I twisted my ankle at mile 3 of a 13.1 mile run today. Achilles came over to comfort me as I kept my feet raised. ❤️ #achillesthethreeleggedcat . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #caturday #kitty #kitties #kitten #kittens #kittensofinstagram #cat #cats #catsofinstagram #pet #pets #petsofinstagram #animal #animals #threeleggedcat #tripod #tripawd #achillesthecat #workout #exercise #fit #run #runner #running #runrunrun #runforfun #runnerforlife https://www.instagram.com/p/CLSxtEsMbvO/?igshid=srp28fi76a4
#achillesthethreeleggedcat#nofilter#nofilterneeded#caturday#kitty#kitties#kitten#kittens#kittensofinstagram#cat#cats#catsofinstagram#pet#pets#petsofinstagram#animal#animals#threeleggedcat#tripod#tripawd#achillesthecat#workout#exercise#fit#run#runner#running#runrunrun#runforfun#runnerforlife
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I’m smiling but also slightly concerned (maybe more annoyed?) about how cold it was on my run early this morning. My hair froze again. . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #winterrun #winterruns #winter #coldweatherruns #allbundeledup #myhairfrozeagain https://www.instagram.com/p/CLFSaeisgB2/?igshid=94uly28w80wt
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#winterrun#winterruns#winter#coldweatherruns#allbundeledup#myhairfrozeagain
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I got some of my medals etc today! From @zoomarun and @nyrr . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #medals #nyrr #zoomarun https://www.instagram.com/p/CLDdyZAMcnf/?igshid=7c6gdxn5vn06
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#medals#nyrr#zoomarun
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My run started off with some mild occasional sprinkles, then slowly built up and because occasional sleet followed be heavy wet snow. Yaaaay. Also one of the neighbors almost ran me over. 😐 but it still felt good to finish, even though I debated on finishing earlier and stopped to walk a couple of times. . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #runningintherain #runninginthesnow #runninginthecold #runninginthesleet #wintrymix #wintrymixrun #halfmarathon https://www.instagram.com/p/CLAIfKQs9B_/?igshid=1u8sblltp6d6q
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#runningintherain#runninginthesnow#runninginthecold#runninginthesleet#wintrymix#wintrymixrun#halfmarathon
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Last month's workouts are all done! New month, new schedule all ready! . . . . . . . . . . . . . . . #nofilter #nofilterneeded #nyc #newyork #newyorkcity #city #queens #woodside #exercise #exercises #workout #workouts #fit #fitness #health #healthy #healthybody #cycling #cyclist #running #runner #yoga #piyo #shaunt #jillianmichaels #circuittraining #cardio #dancing #hiit #goals https://www.instagram.com/p/CK4SxgPMn2k/?igshid=1sjk01l5lcpw1
#nofilter#nofilterneeded#nyc#newyork#newyorkcity#city#queens#woodside#exercise#exercises#workout#workouts#fit#fitness#health#healthy#healthybody#cycling#cyclist#running#runner#yoga#piyo#shaunt#jillianmichaels#circuittraining#cardio#dancing#hiit#goals
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Yesterday I did my 10k split up into 4 indoor runs cause treadmill running is so boring for me and the wind chill brought the real feel temp too low. So today since the real feel was above 0 (a balmy 5 degrees!) I went for my run. And this is how I bundled up. Also wearing fleece lined leggings and three shirts. Well two tech shirts and one warm shirt. I didn’t even overheat it was still pretty chilly. And I had to keep playing my gloves hands so they didn’t get stiff. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #coldweatherrunning #coldweather https://www.instagram.com/p/CKres0dsA-0/?igshid=k3we242jthw6
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#coldweatherrunning#coldweather
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I got my medal for completing my virtual marathon in November! . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #nyc #newyork #newyorkcity #city #queens #woodside #virtualmarathonmedal #medal #virtualmarathon #marathon #virtualmarathon2020 https://www.instagram.com/p/CJwXNdoMO_b/?igshid=zdqet72dnfgo
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#nyc#newyork#newyorkcity#city#queens#woodside#virtualmarathonmedal#medal#virtualmarathon#marathon#virtualmarathon2020
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Last month's workouts are all done! New month, new schedule all ready! . . . . . . . . . . . . . . . #nofilter #nofilterneeded #nyc #newyork #newyorkcity #city #queens #woodside #exercise #exercises #workout #workouts #fit #fitness #health #healthy #healthybody #cycling #cyclist #running #runner #yoga #piyo #shaunt #jillianmichaels #circuittraining #cardio #dancing #hiit #goals https://www.instagram.com/p/CJmhe50sl21/?igshid=1r1y89xnzo8rn
#nofilter#nofilterneeded#nyc#newyork#newyorkcity#city#queens#woodside#exercise#exercises#workout#workouts#fit#fitness#health#healthy#healthybody#cycling#cyclist#running#runner#yoga#piyo#shaunt#jillianmichaels#circuittraining#cardio#dancing#hiit#goals
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Got some run swag for completing my mileage goal! I may have to aim higher next year cause I surpassed my goal this year by a lot! . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #zoomarun #mileagegoal #zoomarunclub https://www.instagram.com/p/CJmckbDMudo/?igshid=8nvcu11ytb2
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#zoomarun#mileagegoal#zoomarunclub
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A years’ worth of fitness! . . . . . . . . . . . . . . . #nofilter #nofilterneeded #nyc #newyork #newyorkcity #city #queens #woodside #exercise #exercises #workout #workouts #fit #fitness #health #healthy #healthybody #cycling #cyclist #running #runner #yoga #piyo #shaunt #jillianmichaels #circuittraining #cardio #dancing #hiit #goals https://www.instagram.com/p/CJmUPOus6vp/?igshid=1wwxd796m8tqe
#nofilter#nofilterneeded#nyc#newyork#newyorkcity#city#queens#woodside#exercise#exercises#workout#workouts#fit#fitness#health#healthy#healthybody#cycling#cyclist#running#runner#yoga#piyo#shaunt#jillianmichaels#circuittraining#cardio#dancing#hiit#goals
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Me and my new tardigrade friend posing after my half marathon today. Not an official one or anything not doing any racing just doing the distance. My long run days are meant to anywhere from 10-13 miles but I’ve been hitting that 13 consistently. I’ll probably do closer to 10 when it starts getting much colder. As for the tardigrade, Helen surprised me with him after hearing me gush about how cute the Star Trek tardigrade was. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #halfmarathon #longrun #lsdrun #longslowdistancerun #startrek #tardigrade #startrektardigrade #waterbear https://www.instagram.com/p/CJmHLz7MqYk/?igshid=1ux8vuh87rare
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#halfmarathon#longrun#lsdrun#longslowdistancerun#startrek#tardigrade#startrektardigrade#waterbear
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Getting ready to get into pigeon pose after my post run stretch. . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #postrunstretch #pigeonpose #pigeon #stretchstretchstretch https://www.instagram.com/p/CJj-l57MdLW/?igshid=2cipxrpwvx57
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#postrunstretch#pigeonpose#pigeon#stretchstretchstretch
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I got my new wizard run swag! @thewizardrun . . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #wizard #wizardrun #race #virtualrace #wand https://www.instagram.com/p/CJRtsX5Mmib/?igshid=go5vuer4uu9l
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#wizard#wizardrun#race#virtualrace#wand
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Happy Christmas 10K in some crazy winds! It was so windy it felt like running through a pack of linebackers at time. . . . . . . . . . . . . . . . #nofilter #nofilterneeded #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #run #runner #running #runrunrun #runforfun #runnerforlife #windyrun https://www.instagram.com/p/CJOuu9zM69B/?igshid=v7swlquoqt8h
#nofilter#nofilterneeded#workout#workouts#exercise#exercises#fit#fitness#health#healthy#healthybody#body#run#runner#running#runrunrun#runforfun#runnerforlife#windyrun
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