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So yesterday I competed in the USAPL state meet. Not only did I win first place, but I won the"best lifter" award. I’m on cloud nine right now! Here’s my final pull from yesterday. 722lbs!
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Instagram user: _alexander_fitness ♣♂ Hot Mess Guys ♂♣
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#verobeach #art #museum nice Saturday #igdaily #art #sculpture #southflorida #sofla #fun
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Awhhh yeah new shifters @rideshimano #bicycling #cycling #cycle #igers #igdaily
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A little of this, peeped a few #bikes over @citybikesaventura ... The escape chillin with its @selle_Italia test saddle. #bicycling @bicyclingmag @giantbicycles #igdaily #igers #photooftheday #cubancoffee #adventure
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Una coloda por favor. #coffee #ohshitherewego #hypedup #friday #chillin #keepinitreal #igers #igdaily
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Ur mom busted in and said wuts that noise?!? Mom ur just jealous its the #BeastieBoys ... 22 mile ride with @lenabeli to start the day @giantbicycles @bikeonscott #fitness #fitnessaddict #fun #cycling #bicycling @bicyclingmag
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#datshitwerodeto mister rogers ain't got shit up in my neighborhood #hiphop #rap #beat #beats #jam #bumpin #repeat #listentothis #goodmusic #instamusic
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There will be #noexcuses ... #instafit #motivation #fit #TagsForLikes.COM #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
#motivation#focus#fitnessgear#grind#cardio#trainhard#strength#pushpullgrind#fit#grindout#eatclean#instafit#flex#ripped#tflers#shredded#gym#tagsforlikes#squat#dedication#lifestyle#grow#gymlife#noexcuses#swole#instafitness#sweat#fitness#muscle#bigbench
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That's what happens when you forget you bought an issue of @bicyclingmag and leave it in your bag during a 48 mile ride #health #fitness #fit #fitnessaddict #fitspo #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #determination #exercise #cycling
#training#healthychoices#fitspo#fit#cycling#healthy#instahealth#fitnessaddict#train#health#fitness#active#determination#cardio#exercise#photooftheday
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48 miles #Hollywood #southbeach #bayfront #brickell #wynwood #bicycling #cycle #fitness #health @funky_jamma
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That was an adventure 22 miles #bocaraton @giantbicycles #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#motivation#instahealth#cleaneating#healthychoices#bodybuilding#cardio#bocaraton#fit#health#eatclean#gym#exercise#photooftheday#fitspo#workout#getfit#diet#train#determination#active#strong#training#lifestyle#healthy#fitnessaddict#instagood#fitness
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Rode a total of 59 miles this week @funky_jamma #cycle
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