so I have to clear up the fact that I've been gone for a few days and that's because I've got a lot going on and I'm stressed and it's not leading me to make the best choices especially in regards to what I eat. I'm trying to do better but until then I just don't see the point to logging WIEIAD.
K
xxx
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ππππππ: πππ² π
π’π―π π©·
π¬π¨π§π π¨π ππ‘π πππ²: πππ¬ππ¬π¬π’π¨π§π¬, πππ«π’π§π & ππ‘π ππ’ππ¦π¨π§ππ¬
these are definitely becoming a daily thing I don't think I'll stop. it's nice to know I can look back on these and so this is the new layout (I know it's more aesthetically pleasing π€).
πππππππ π©Ά
Β· Hot Chocolate (w/25ml milk): 44kcal
Β· Mashed Potatoes (homemade): 104kcal
Β· Doughnut: 223kcal
ππ
πππππππ π©Ά
Β· Toast: 104kcal
Β· Lemonade: 32kcal
Β· Fruit Chews (2): 46kcal
Β· Dark Chocolates (3): 92kcal
πππππππ π©Ά
Β· Pasta (purg3d half): 133kcal
ππππππππ π©Ά
I went on a walk and brought my net to 650kcals which felt like a bit of a letdown after I did so well yesterday. Purg1ng came so easily to me today but I was admittedly nervous beforehand. I'm quickly becoming desensitised to it to the point that I did it and left as quickly as I'd gone in, completely unphased. I listened to music all day, mostly the same song. Life feels to be falling into place.
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WIEIAD: Day Four
today's one is just depressing bc it started out so well π€¦ββοΈ completed my 16hr fast and didn't break it with junk...
MORNING:
coffee, black (slightly sweetened, <1 sugar): 13kcal
then I fucked up a bit and I knew it because I ended up purg1ng half of this:
instant noodles: ~233kcal (approx. after purg1ng)
felt beyond gross after purg1ng but for some reason spent the rest of the day thinking about how I'd never considered before that I could literally eat wtv tf I want and then get rid of it anyway.
AFTERNOON:
noodles (ik... again but different this time): 352kcal
spent abt two hours total walking everywhere instead of catching the bus after this and brought my net down to 181kcal (yay ig not bad all in all). ik I can't keep falling back on working out after stuffing my face all day but on the plus side I'm going back to college so I won't be able to eat so much anymore. I NEED MORE SELF RESTRAINT. I'm still confused how the number on the scale is dropping. anyways idk why everyday I rant over the same shit just to do it again. but as long as I stay eating like a pig I'll have to keep working it off. end of my rant.
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on twitter i saw a post that said βdo it so your body is as sick as your mind isβ and i havenβt recovered from it
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πβπ°π€πβοΈ
dark academia th!nspo
πβπ°π€πβοΈ
πβπ« requested
π requests open :)
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βͺWho i will be tonight?βͺ
that's the questionβ
β
ββββββββββββββββββ
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Being tired sucks, but having a muffin top sucks more.
-Stelleπ·
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