arandomw0rld

[arandomw0rld]

je vais peut-être revenir un peu ici... est-ce qu’il y a encore des gens actifs?

[arandomw0rld]

Comme j'envie la porosité du miroir

Dont la glace conserve, embuée, jusqu'au soir

L'ivre souvenir de votre grâce

[arandomw0rld]

How to Criticize Israel Without Being Anti-Semitic

If you’ve spent any time discussing or reading about the Israeli-Palestinian conflict, I guarantee you’ve heard some variation of this statement:

OMG, Jews think any criticism of Israel is anti-Semitic! 

In the interests of this post, I’m going to assume that the people who express such sentiments are acting in good faith and really don’t mean to cause pain to or problems for Diaspora Jewry.  For those good-faith people, I present some guidelines for staying on the good side of that admittedly murky line, along with the reasoning why the actions I list are problematic.  (And bad-faith people, you can no longer plead ignorance if you engage in any of these no-nos.  Consider yourselves warned.)  In no particular order:

Don’t use the terms “bloodthirsty,” “lust for Palestinian blood,” or similar.  Historically, Jews have been massacred in the belief that we use the blood of non-Jews (particularly of children) in our religious rituals.  This belief still persists in large portions of the Arab world (largely because white Europeans deliberately spread the belief among Arabs) and even in parts of the Western world.  Murderous, inhumane, cruel, vicious–fine.  But blood…just don’t go there.  Depicting Israel/Israelis/Israeli leaders eating children is also a no-no, for the same reason.

Don’t use crucifixion imagery. Another huge, driving motivation behind anti-Semitism historically has been the belief that the Jews, rather than the Romans, crucified Jesus.  As in #1, this belief still persists.  There are plenty of other ways to depict suffering that don’t call back to ancient libels.

Don’t demand that Jews publicly repudiate the actions of settlers and extremists.  People who make this demand are assuming that Jews are terrible people or undeserving of being heard out unless they “prove” themselves acceptable by non-Jews’ standards.  (It’s not okay to demand Palestinians publicly repudiate the actions of Hamas in order to be accepted/trusted, either.)

Don’t say “the Jews” when you mean Israel.  I think this should be pretty clear.  The people in power in Israel are Jews, but not all Jews are Israelis (let alone Israeli leaders).

Don’t say “Zionists” when you mean Israel. Zionism is no more a dirty word than feminism.  It is simply the belief that the Jews should have a country in part of their ancestral homeland where they can take refuge from the anti-Semitism and persecution they face everywhere else.  It does not mean a belief that Jews have a right to grab land from others, a belief that Jews are superior to non-Jews, or any other such tripe, any more than feminism means hating men.  Unless you believe that Israel should entirely cease to exist, you are yourself Zionist.  Furthermore, using “Zionists” in place of “Israelis” is inaccurate and harmful.  The word “Zionists” includes Diasporan Jews as well (most of whom support a two-state solution and pretty much none of whom have any influence on Israel’s policies) and is used to justify anti-Semitic attacks outside Israel (i.e., they brought it on themselves by being Zionists).  And many of the Jews IN Israel who are most violent against Palestinians are actually anti-Zionist–they believe that the modern state of Israel is an offense against God because it isn’t governed by halakha (traditional Jewish religious law).  Be careful with the labels you use.

Don’t call Jews you agree with “the good Jews.”  Imposing your values on another group is not okay.  Tokenizing is not okay.  Appointing yourself the judge of what other groups can or should believe is not okay.

Don’t use your Jewish friends or Jews who agree with you as shields.  (AKA, “I can’t be anti-Semitic, I have Jewish friends!” or “Well, Jew X agrees with me, so you’re wrong.”)  Again, this behavior is tokenizing and essentially amounts to you as a non-Jew appointing yourself arbiter over what Jews can/should feel or believe.  You don’t get to do that.

Don’t claim that Jews are ethnically European.  Jews come in many colors–white is only one.  Besides, the fact that many of us have some genetic mixing with the peoples who tried to force us to assimilate (be they German, Indian, Ethiopian, Italian…) doesn’t change the fact that all our common ancestral roots go back to Israel.

Don’t claim that Jews “aren’t the TRUE/REAL Jews.“  Enough said.

Don’t claim that Jews have no real historical connection to Israel/the Temple Mount.  Archaeology and the historical record both establish that this is false.

Don’t accuse Diasporan Jews of dual loyalties or treason.  This is another charge that historically has been used to justify persecution and murder of Jews.  Having a connection to our ancestral homeland is natural.  Having a connection to our co-religionists who live there is natural.  It is no more treasonous for a Jew to consider the well-being of Israel when casting a vote than for a Muslim to consider the well-being of Islamic countries when voting.  (Tangent: fuck drone strikes.  End tangent.)

Don’t claim that the Jews control the media/banks/country that isn’t Israel.  Yet another historical anti-Semitic claim is that Jews as a group intend to control the world and try to achieve this aim through shadowy, sinister channels.  There are many prominent Jews in the media and in the banking industry, yes, but they aren’t engaged in any kind of organized conspiracy to take over those industries, they simply work in those industries.  The phrase “the Jews control” should never be heard in a debate/discussion of Israel.

Don’t depict the Magen David (Star of David) as an equivalent to the Nazi swastika.  The Magen David represents all Jews–not just Israelis, not just people who are violent against Palestinians, ALL JEWS.  When you do this, you are painting all Jews as violent, genocidal racists.  DON’T.

Don’t use the Holocaust/Nazism/Hitler as a rhetorical prop.  The Jews who were murdered didn’t set foot in what was then Palestine, let alone take part in Israeli politics or policies.  It is wrong and appropriative to try to use their deaths to score political points.  Genocide, racism, occupation, murder, extermination–go ahead and use those terms, but leave the Holocaust out of it.

In visual depictions (i.e., political cartoons and such), don’t depict Israel/Israelis as Jewish stereotypes.  Don’t show them in Chassidic, black-hat garb.  Don’t show them with exaggerated noses or frizzled red hair or payus (earlocks).  Don’t show them with horns or depict them as the Devil.  Don’t show them cackling over/hoarding money.  Don’t show them drinking blood or eating children (see #1).  Don’t show them raping non-Jewish women.  The Nazis didn’t invent the tropes they used in their propaganda–all of these have been anti-Semitic tropes going back centuries.  (The red hair trope, for instance, goes back to early depictions of Judas Iscariot as a redhead, and the horns trope stems from the belief that Jews are the Devil’s children, sent to destroy the world as best we can for our “father.”)

Don’t use the phrase “the chosen people” to deride or as proof of Jewish racism.  When Jews say we are the chosen people, we don’t mean that we are biologically superior to others or that God loves us more than other groups.  Judaism in fact teaches that everyone is capable of being a righteous, Godly person, that Jews have obligations to be ethical and decent to “the stranger in our midst,” and that non-Jews don’t get sent to some kind of damnation for believing in another faith.  When we say we’re the chosen people, we mean that, according to our faith, God gave us extra responsibilities and codes of behavior that other groups aren’t burdened with, in the form of the Torah.  That’s all it means.

Don’t claim that anti-Semitism is eradicated or negligible.  It isn’t.  In fact, according to international watchdog groups, it’s sharply on the rise.  (Which sadly isn’t surprising–anti-Semitism historically surges during economic downturns, thanks to the belief that Jews control the banks.)  This sort of statement is extremely dismissive and accuses us of lying about our own experiences.

Don’t say that since Palestinians are Semites, Jews/Israelis are anti-Semitic, too.  You do not get to redefine the oppressions of others, nor do you get to police how they refer to that oppression.  This also often ties into #8.  Don’t do it.  Anti-Semitism has exclusively meant anti-Jewish bigotry for a good century plus now.  Coin your own word for anti-Palestinian oppression, or just call it what it is: racism mixed with Islamophobia.

Don’t blow off Jews telling you that what you’re saying is anti-Semitic with some variant of the statement at the top of this post.  Not all anti-Israel speech is anti-Semitic (a lot of it is valid, much-deserved criticism), but some certainly is.  Actually give the accusation your consideration and hear the accuser out.  If they fail to convince you, that’s fine.  But at least hear them out (without talking over them) before you decide that.

I’m sure this isn’t a comprehensive list, but it covers all the hard-and-fast rules I can think of.  (I welcome input for improving it.)

But wait!  Why should I care about any of this?  I’m standing up for people who are suffering!

You should care because nonsense like the above makes Jews sympathetic to the Palestinian plight wary and afraid of joining your cause.  You should care because, unfortunately, the Israeli-Palestinian conflict has correlated to an uptick in anti-Semitic attacks around the world, attacks on Jews who have no say in Israeli politics, and this kind of behavior merely aggravates that, whether you intend it to or not. 

The Israeli-Palestinian conflict is a real minefield in that it’s a clash between oppressed people of color and an ethnoreligious group that is dominant in Israel but marginalized and brutalized elsewhere (often nowadays on the exact grounds that they share ethnoreligious ties with the people of Israel), so it’s damned hard to toe the line of being socially aware and sensitive to both groups.  I get that.  But I think it is possible to toe that line, and I hope this post helps with that.  (And if a Palestinian makes a similar list of problematic arguments they hear targeted at them, I’d be happy to reblog it, too.)

So, TL;DR version:

Do go ahead and criticize Israel.

Don’t use anti-Semitic stereotypes or tropes.

Don’t use overly expansive language that covers Jews as a whole and not just Israel.

Don’t use lies to boost your claims.

Do engage Jews in conversation on the issues of Israel and of anti-Semitism, rather than simply shutting them down for disagreeing.

Do try to be sensitive to the fact that, fair or not, many people take verbal or violent revenge for the actions of Israelis on Diasporan Jews, and Diasporan Jews are understandably frightened and upset by this.

May there be peace in our days.

[arandomw0rld]

I also recommend Kiddy Smile ! He’s a black french artist, produces mostly hip-hop and rap, and integrates voguing in his pieces. He defines himself as a f*g, or queer.

Black queer male artists

Big Freedia - Freddie Ross is a gay man who answers to both she/he pronouns. Often called the Queen of Bounce, he specializes in bounce, edm, dance, and hiphop music.

Cakes da Killa - Born Rashard Bradshaw, he’s a gay American rapper based in New York. His debut album “Hedonism” was released in 2016.

Frank Ocean - Frank Ocean is a r&b/hiphop artist who has dated both men and women, but doesn’t claim any labels as his own. In fact he actively rejects labelling himself. “Chanel” is a must listen.

Keiynan Lonsdale - Singer/actor who played the love interest in Love, Simon. He’s also released some truly amazing music this year like “Preach” and “Kiss the boy.” On his sexuality he had this to say “I actually don’t label myself…some people call me queer, some people call me bisexual, whatever it is now I’m happy with all of it.”

Kele Okereke - The gay lead singer of indie rock band Bloc Party. He’s also released two solo albums under the mononym “Kele” and a third under his full name.

Kevin Abstract - Gay & a founding member of hiphop group Brockhampton. Kevin is a rapper and singer-songwriter, and released his debut solo album in 2014. In 2016 he came out and released his second and very gay album “American Boyfriend.”

Le1f - Born Khalif Diouf, he’s a gay rapper and producer. His debut album “Riot Boi” was released in 2015.

Mykki Blanco - Originally on the music scene as a transgender woman, Mykki decided not to transition and live his truth as a gay, HIV positive man. He said “I am a femme gay man, but my trans journey is who I am.” He is a rapper, poet, and activist.

Taylor Bennet - Bisexual rapper & brother of Chance the Rapper. One of his latest singles “Be Yourself” is very gay and very good. I also love the song he did with his brother, “Broad Shoulders.”

Todrick Hall - Gay pop/hip house musician, dancer, drag queen, and choreographer. He released a new album “Forbidden” just this year. Listen to “Boys wear pink.”

[arandomw0rld]

When you’re bisexual but you have no matches on okcupid

Real gender equality

[arandomw0rld]

Found this on Facebook! BOOST!

Tell Etsy that #ThisIsNotNative

[arandomw0rld]

“Bisexuality is a whole, fluid identity. Do not assume that bisexuality is binary or duogamous in nature: that we have “two” sides or that we must be involved simultaneously with both genders to be fulfilled human beings. In fact, don’t assume that there are only two genders. Do not mistake our fluidity for confusion, irresponsibility, or an inability to commit. Do not equate promiscuity, infidelity, or unsafe sexual behavior with bisexuality. Those are human traits that cross all sexual orientations. Nothing should be assumed about anyone’s sexuality, including your own.”

(From the 1990 Bisexual Manifesto, Bay Area Bisexual Network, “Anything That Moves”)

[arandomw0rld]

What People Think Being Bisexual is Like vs. What It’s Really Like.

[arandomw0rld]

the beauty of wanting to be the center of a galaxy invisible metal cables stronger than spines holding the stars together all of which i am not i know i am never strong enough i’d rather see something better taking root at the center of your chest bigger than this myself this essence this body this living sacrifice escaping at the first opportunity out of the rightful altar to be something less mighty. you deserve an invincible forest of love and adoration an ocean of unending grace you can drown in a Holy greater than i am. − j. p. berame // no. 091916   

[arandomw0rld]

Après cet éloge tardif du bleu  voici l'ocre Du ciel à la terre il n'y a qu'un pas  celui de l'ange qui veille à la grâce du regard  Je pousse ma porte  et le chemin s'ouvre magique  Je n'ai pas besoin d'ailes Je retrouve les réflexes  du terrien  le laboureur d'horizons l'ami des cimes  l'arpenteur aux semelles de vent  Je marche libre

Abdellatif Laâbi (via lupitovi)

[arandomw0rld]

Stop asking little girls if they have boyfriends Stop referring to the boys that little girls are friends with as their “little boyfriends” Stop telling little girls they’re going to have boyfriends or be “boy crazy” Stop raising children on heteronormativity and let them be children

[arandomw0rld]

I’d recommend Radio-Friendly Pop Song by Matt Fishel !

mlm//playlist

I don’t actually know many gay songs sung by guys, but these are some of my favorites:

Miserable America by Kevin Abstract

Kiss The Boy by Keiynan Lonsdale

Chanel by Frank Ocean

Bloom by Troye Sivan

for him. by Troye Sivan

HIM by Sam Smith

Good Guys Go by Cub Sport

Lemon Boy by Cavetown

GUY.exe by Superfruit

Like A Boy by Nick Pitera

Be Yourself by Taylor Bennet

Diplomat’s Son by Vampire Weekend

When Boy Meets Boy by Matt Fishel

Hold Each Other by A Great Big World

First Time He Kissed a Boy by Kadie Elder

[arandomw0rld]

Alternatives to Self Harm

Alternatives for when you’re feeling angry or restless:

Scribble on photos of people in magazines

Viciously stab an orange

Throw an apple/pair of socks against the wall

Have a pillow fight with the wall

Scream very loudly

Tear apart newspapers, photos, or magazines

Go to the gym, dance, exercise

Listen to music and sing along loudly

Draw a picture of what is making you angry

Beat up a stuffed bear

Pop bubble wrap

Pop balloons

Splatter paint

Scribble on a piece of paper until the whole page is black

Filling a piece of paper with drawing cross hatches

Throw darts at a dartboard

Go for a run

Write your feelings on paper then rip it up

Use stress relievers

Build a fort of pillows and then destroy it

Throw ice cubes at the bathtub wall, at a tree, etc

Get out a fine tooth comb and vigorously brush the fur of a stuffed animal (but use gentle vigor)

Slash an empty plastic soda bottle or a piece of heavy cardboard or an old shirt or sock

Make a soft cloth doll to represent the things you are angry at; cut and tear it instead of yourself

Flatten aluminium cans for recycling, seeing how fast you can go

On a sketch or photo of yourself, mark in red ink what you want to do. Cut and tear the picture

Break sticks

Cut up fruits

Make yourself as comfortable as possible

Stomp around in heavy shoes

Play handball or tennis

Yell at what you are breaking and tell it why you are angry, hurt, upset, etc.

Buy a cheap plate and decorate it with markers, stickers, cut outs from magazines, words, images, what ever that expresses your pain and sadness and when you’re done, smash it. (Please be careful when doing this)

The Calm Jar (Fill a mason jar or similar with colored water and glitter. When feeling upset or angry you can shake it to disturb the glitter and focus on that until the glitter settles.)

Blow up a balloon and pop it

Alternatives that will give you a sensation (other than pain) without harming yourself:

Hold ice in your hands, against your arm, or in your mouth

Run your hands under freezing cold water

Snap a rubber band or hair band against your wrist

Clap your hands until it stings

Wax your legs

Drink freezing cold water

Splash your face with cold water

Put PVA/Elmer’s glue on your hands then peel it off

Massage where you want to hurt yourself

Take a hot shower/bath

Jump up and down to get some sensation in your feet

Write or paint on yourself

Arm wrestle with a member of your family

Take a cold bath

Bite into a hot pepper or chew a piece of ginger root

Rub liniment under your nose

Put tiger balm on the places you want to cut. (Tiger balm is a muscle relaxant cream that induces a tingly sensation. You can find it in most health food stores and vitamin stores.)

Alternatives that will distract you or take up time:

Say “I’ll self harm in fifteen minutes if I still want to” and keep going for periods of fifteen minutes until the urge fades

Color your hair

Count up to ten getting louder until you are screaming

Sing on the karaoke machine

Complete something you’ve been putting off

Take up a new hobby

Make a cup of tea

Tell and laugh at jokes

Play solitaire

Count up to 500 or 1000

Surf the net

Make as many words out of your full name as possible

Count ceiling tiles or lights

Search ridiculous things on the web

Colour coordinate your wardrobe

Play with toys, such as a slinky

Go to the park and play on the swings

Call up an old friend

Go “people watching”

Carry safe, rather than sharp, things in your pockets

Do school work

Play a musical instrument

Watch TV or a movie

Paint your nails

Alphabetize your CDs or books

Cook

Make origami to occupy your hands

Doodle on sheets of paper

Dress up or try on old clothes

Play computer games or painting programs, such as photoshop

Write out lyrics to your favorite song

Play a sport

Read a book/magazine

Do a crossword

Draw a comic strip

Make a chain link out of paper counting the hours or days you’ve been self harm free using pretty colored paper

Knit, sew, or make a necklace

Make ‘scoobies’ - braid pieces of plastic or lace, to keep your hands busy

Buy a plant and take care of it

Hunt for things on eBay or Amazon

Browse the forums

Go shopping

Memorize a poem with meaning

Learn to swear in another language

Look up words in a dictionary

Play hide-and-seek with your siblings

Go outside and watch the clouds roll by

Plan a party

Find out if any concerts will be in your area

Make your own dance routine

Trace your hand on a piece of paper; on your thumb, write something you like to look at; on your index finger, write something you like to touch; on your middle finger, write your favorite scent; on your ring finger, write something you like the taste of; on your pinky finger, write something you like to listen to; on your palm, write something you like about yourself

Plan regular activities for your most difficult time of day

Finish homework before it’s due

Take a break from mental processing

Notice black and white thinking

Get out on your own, get away from the stress

Go on YouTube

Make a scrapbook

Colour in a picture or colouring book.

Make a phone list of people you can call for support. Allow yourself to use it.

Pay attention to your breathing (breath slowly, in through your nose and out through your mouth)

Pay attention to the rhythmic motions of your body (walking, stretching, etc.)

Learn HALT signals (hungry, angry, lonely, tired)

Choose a random object, like a paper clip, and try to list 30 different uses for it

Pick a subject and research it on the web - alternatively, pick something to research and then keep clicking on links, trying to get as far away from the original topic as you can.

Take a small step towards a goal you have.

Re-organize your room

Name all of your soft toys

Play the A-Z game (Pick a category ie. Animals, and think of an animal for every letter of the alphabet

Have a lush warm bubble bath with candles!

Do some knitting

Do some house hold chores

Alternatives that are completely bizarre. At the least, you’ll have a laugh:

Crawl on all fours and bark like a dog or another animal

Run around outside screaming

Laugh for no reason whatsoever

Make funny faces in a mirror

Without turning orange, self tan

Pluck your eyebrows

Put faces on apples, oranges, or other sorts of food

Go to the zoo and name all of the animals

Color on the walls

Blow bubbles

Pull weeds in the garden

Alternatives for when you’re feeling guilty, sad, or lonely:

Congratulate yourself on each minute you go without self harming

Draw or paint

Look at the sky

Instead of punishing yourself by self harming, punish yourself by not self harming

Call a friend and ask for company

Buy a cuddly toy

Give someone a hug with a smile

Put a face mask on

Watch a favorite TV show or movie

Eat something ridiculously sweet

Remember a happy moment and relive it for a while in your head

Treat yourself to some chocolate

Try to imagine the future and plan things you want to do

Look at things that are special to you

Compliment someone else

Make sculptures

Watch fish

Youtube funny videos!

Let yourself cry

Play with a pet

Have or give a massage

Imagine yourself living in a perfect home and describe it in your mind

If you’re religious, read the bible or pray

Light a candle and watch the flame (but please be careful)

Go chat in the chat room

Allow yourself to cry; crying is a healthy release of emotion

Accept a gift from a friend

Carry tokens to remind you of peaceful comforting things/people

Take a hot bath with bath oil or bubbles

Curl up under a comforter with hot cocoa and a good book

Make affirmation tapes inside you that are good, kind, gentle (Sometimes you can do this by writing down the negative thoughts and then physically re-writing them into positive messages)

Make a tray of special treats and tuck yourself into bed with it and watch TV or read

Write words in the sand for them to be washed away

Alternatives for when you’re feeling panicky or scared:

“See, hear and feel”-5 things, then 4, then 3 and countdown to one which will make you focus on your surroundings and will calm you down

Listen to soothing music; have a CD with motivational songs that you can listen to

Meditate or do yoga

Name all of your soft toys

Hug a pillow or soft toy

Hyper focus on something

Do a “reality check list” – write down all the things you can list about where you are now (e.g. It is the 9th November 2004, I’m a room and everything is going to be alright)

With permission, give someone a hug

Drink herbal tea

Crunch ice

Hug a tree

Go for a walk if it’s safe to do so

Feel your pulse to prove you’re alive

Go outside and attempt to catch butterflies or lizards

Put your feet firmly on the floor

Accept where you are in the process. Beating yourself up, only makes it worse

Touch something familiar/safeLeave the room

Lay on your back in bed comfortably (eyes closed), and breathe in for 4, hold for 2, out for 4, hold for 2. Make sure to fill your belly up with air, not your chest. If your shoulders are going up, keep working on it. When you’re comfortable breathing, put your hand on your belly and rub up and down in time with your breathing. If your mind wanders to other things, move it back to focusing ONLY on the synchronized movement of your hand and breathing.

Give yourself permission to…. (Keep it safe)

Create a safe place for yourself and take yourself there

Lay on the grass and watch the clouds. You can try to make pictures with them too.

Light a candle and watch the flame

Alternatives that will hopefully make you think twice about harming yourself:

Think about how you don’t want scars

Treat yourself nicely

Remember that you don’t have to hurt yourself just because you’re thinking about self harm

Create a safe place to go

Acknowledge that self harm is harmful behavior: say “I want to hurt myself�� rather than “I want to cut”

Repeat to yourself “I don’t deserve to be hurt” even if you don’t believe it

Remember that you always have the choice not to cut: it’s up to you what you do

Think about how you may feel guilty after self harming

Remind yourself that the urge to self harm is impulsive: you will only feel like cutting for short bursts of time

Avoid temptation

Get your friends to make you friendship bracelets: wear them around your wrists to remind you of them when you want to cut

Be with other people

Make your own list of things to do instead of self harm

Make a list of your positive character traits

Be nice to your family, who in return, will hopefully be nice to you

Put a band-aid on the area where you’d like to self harm

Recognize and acknowledge the choices you have NOW

Pay attention to the changes needed to make you feel safe

Notice “choices” versus “dilemmas”

Lose the “should-could-have to” words. Try… “What if”

Kiss the places you want toSHor kiss the places you have healing wounds. It can be a reminder that you care about myself and that you don’t want this

Choose your way of thinking, try to resist following old thinking patterns

The Butterfly project- draw a butterfly on the place(s) that you would self harm and if the butterfly fades without self-harming, it means it has lived and flown away, giving a sense of achievement. Whereas if you do self-harm with the butterfly there; you will have to wash it off. If that does happen, you can start again by drawing a new one on. You can name the butterfly after someone you love.

Write the name of a loved one [a friend, family member, or anyone else who cares about you] and write their name where you want to self harm. When you go to self harm remember how much they care and wouldn’t want you to harm yourself.

think about what you would say to a friend who was struggling with the same things you are and try to be a good friend to yourself.

Make a bracelet out duct tape, and put a line on it every day (Or any period of time) you go without self harm. When it’s full of lines, take it off and make a chain out of all the bracelets and hang it up somewhere where you can be reminded of your great progress.

Alternatives that give the illusion of seeing something similar to blood:

Draw on yourself with a red pen or body paint, or go to a site such as this, where you ‘cut’ the screen (be aware that some users may find this triggering, so view with caution)

Cover yourself with plasters where you want to cut

Give yourself a henna or fake tattoo

Make “wounds” with makeup, like lipstick

Take a small bottle of liquid red food coloring and warm it slightly by dropping it into a cup of hot water for a few minutes. Uncap the bottle and press its tip against the place you want to cut. Draw the bottle in a cutting motion while squeezing it slightly to let the food color trickle out.

Draw on the areas you want to cut using ice that you’ve made by dropping six or seven drops of red food color into each of the ice-cube tray wells.

Paint yourself with red tempera paint.

‘Cut’ your skin with nail polish (it feels cold, but it’s hard to get off)

Use red food colouring on your skin

Alternatives to help you sort through your feelings:

Phone a friend and talk to them

Make a collage of how you feel

Negotiate with yourself

Identify what is hurting so bad that you need to express it in this way

Write your feelings in a diary

Free write (Write down whatever you’re thinking at that moment, even if it doesn’t make sense)

Make lists of everything such as blessings in your life

Make a notebook of song lyrics that you relate to

Call ahotline

Write a letter to someone telling them how you feel (but you don’t have to send it if you decide not to)

Start a grateful journal where everyday you write down three: good things that happened/ things that you accomplished/ are grateful for/ made you smile. Make sure the journal is strictly for positive things. Then when you feel down you can go back and look at it.

[arandomw0rld]

Nous vivons dans une société qui calcule la valeur d’un individu en fonction de ses succès académiques et professionnels. Comme le cerveau fonctionne différemment pour tous.tes, les capacités, les conditions, les caractéristiques et le fonctionnement général varie d’une personne à une autre. Et il n’y a rien de mal dans tout ça, malgré les idées qu’on nous impose collectivement.

Tout est basé selon des modèles précis qui ne sont pas adaptés à l’ensemble de la population. Un.e enfant qui aura de la difficulté avec une méthode d’enseignement classique d’apprentissage sera automatiquement classé.e comme étant moins doué.e, et pourra même être traité.e d’une manière inégale à ses pairs.

C’est le cas pour les personnes neuro-atypiques, qui vivent avec une neurodiversité qui est grandement jugée et pointée du doigt, tant durant leurs parcours scolaires que professionnels.

Une personne ayant reçu un diagnostic de TD/AH n’est pas moins intelligente qu’autrui. Tout comme les troubles du spectre autistiques ne sont pas des maladies, des défauts, des insultes et des étrangetés.

Il s’agit de fonctionnement qui diffèrent des normes sociales. Dès qu’une personne ne correspond pas à ces standards dogmatiques, sa valeur diminue au yeux du système patriarcal. Ce même système qui est psychophobe et capacitiste, ne l’oublions jamais. C’est la raison pour laquelle les personnes concernées sont stigmatisées, jugées et victimes des préjugés, et c’est aberrant.

Ce n’est pas parce qu’une personne ne se concentre et ne s’exprime pas de la même manière que vous qu’elle est bizarre. Tout comme le fait d’avoir besoin de bouger constamment n’est pas un signe de manque de respect.

Peu importe qu’une personne prenne de la médication ou non, qu’elle n’apprenne pas selon les méthodes traditionnelles d’enseignements, qu’elle soit suivie par des professionnel.le.s ou non, qu’elle parle ouvertement de sa neurodiversité ou non : tout ce qu’elle vit est respectable et complètement valable. Il est primordial de cesser les associations entre valeur et performance. Le calcul de la performance est entièrement basé sur les notions oppressives, et ce sont toujours les personnes marginalisées qui en reçoivent les conséquences.

Les personnes neurodivergentes ne sont pas anormales, étranges, et moins douées que les autres. Elles sont toutes uniques, respectables et merveilleuses comme elles sont.

#30JoursDeFoliesPassagères

Dessin numérique, 2018, Maude Bergeron

[arandomw0rld]

[arandomw0rld]

go to google translate. type a sentence in english and translate it to a language of your choice. translate it again to another language. translate it again. and again. and again. translate it 6 more times. then once more. translate it one final time back to english. what are you left with? something that’s completely different than the original. 

or as we like to call it

the bible

[arandomw0rld]

Giveaway Contest: We’re giving away fifteen vintage paperback classics by Maya Angelou, James Joyce, Jean Rhys, Albert Camus, Shakespeare, and others! Won’t this collection look lovely on your shelf? :D To win these classics, you must: 1) be following macrolit on Tumblr (yes, we will check. :P), and 2) reblog this post. We will choose a random winner on June 30, at which time we’ll start a new giveaway. And yes, we’ll ship to any country. Easy, right? Good luck!