vitospatafora-blog
Vito Spatafora
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We looked inside some of the posts by vitospatafora-blog and here's what we found interesting.
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Notes Per Post
9
Likes Per Post
9
Reblog Per Post
0
Reply Per Post
0
Time Between Posts
5 days ago
Number of Posts By Type
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17
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There were a total of 171.5 billion posts on Tumblr in 2019.
vitospatafora-blog · 10 years ago
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#paleo (at Wolf HQ)
#paleo
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vitospatafora-blog · 10 years ago
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Sunday Sketch (at Wolf HQ)
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vitospatafora-blog · 10 years ago
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Chocolate Coconut Protein cake scramble + #grassfed yogurt, pistachios and a piece of grilled pasture raised chicken from last nights dinner. #coconutflour #grainfree #glutenfree #highprotein #protein #breakfast #paleo #fitness #energy #pastureraised (at Wolf HQ)
#paleo#energy#glutenfree#grainfree#pastureraised#highprotein#fitness#protein#grassfed#breakfast#coconutflour
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vitospatafora-blog · 10 years ago
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#statenisland #siferry (at Staten Island Ferry Boat)
#siferry#statenisland
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vitospatafora-blog · 10 years ago
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Berkey Water Filter. Removes fluoride, pesticides, bacteria, arsenic, and toxic pollution. Gravity based, requires no electricity. #waterfiltration #fluoridefree #survival #berkey (at Wolf HQ)
#fluoridefree#waterfiltration#survival#berkey
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vitospatafora-blog · 10 years ago
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#tigernuts (at Wolf HQ)
#tigernuts
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vitospatafora-blog · 10 years ago
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Steak, veggies and pecans for #breakfast #postworkout #primal #paleo #grassfed #grassfinished #nutrition #fitness #fuel #protein (at Wolf HQ)
#nutrition#paleo#primal#fitness#postworkout#grassfinished#fuel#breakfast#protein#grassfed
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vitospatafora-blog · 10 years ago
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Paleo Pancakes and Bacon #coconutflour #coconutbutter #glutenfree #organic #eggs (at Wolf HQ)
#eggs#glutenfree#organic#coconutbutter#coconutflour
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vitospatafora-blog · 10 years ago
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Egg coconut protein pancake (with Tera Whey, #grassfed), sunflower butter, and @applegate bacon + single estate columbian coffee with MCT oil, grassfed butter and collagen powder. 1 hour #preworkout #fuel #protein #paleo #eatclean #jerf #breakfast #pancake #fitness #nutrition #bulletproofcoffee #collagen #organic #upgradedcollagen #grassfed #pastureraised (at Wolf HQ)
#nutrition#preworkout#collagen#organic#bulletproofcoffee#jerf#pastureraised#paleo#eatclean#pancake#fitness#fuel#protein#upgradedcollagen#breakfast#grassfed
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vitospatafora-blog · 10 years ago
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Avonana almond with shreds #snacks #eatclean #primal #almonds #avocado #grassfedyogurt #banana
#snacks#primal#avocado#almonds#eatclean#banana#grassfedyogurt
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vitospatafora-blog · 10 years ago
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at Quidsi
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vitospatafora-blog · 10 years ago
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7th floor parking view #nycskyline (at Quidsi)
#nycskyline
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vitospatafora-blog · 10 years ago
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Driving to work is awesome #jerseycity #freelancelife #hustle (at New York Skyline)
#hustle#freelancelife#jerseycity
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vitospatafora-blog · 10 years ago
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Shrooms n Kale #mushrooms #kale #eatclean #paleo #vegan #glutenfree #greens #fitness #nutrition (at Wolf HQ)
#nutrition#paleo#kale#greens#glutenfree#vegan#mushrooms#eatclean#fitness
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vitospatafora-blog · 10 years ago
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My new desk at Quidsi #workspace #desk (at Quidsi)
#workspace#desk
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vitospatafora-blog · 10 years ago
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at Wolf HQ
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vitospatafora-blog · 10 years ago
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Power Breakfast! #paleo #eatclean
#paleo#eatclean
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