thevenuseffect-blog
The Venus Effect
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Medicine Woman- Shaman- Reiki Master- Former Figure Champion ~ Triathlon Champion ~ Marathon Champion ~ Strength and Conditioning Coach ~ Customized Training & Nutrition Planning ~ 305-632-6192 [email protected] IG the_venus_effect
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thevenuseffect-blog Β· 6 years ago
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. . . πŸ“šβœπŸΌ @the_tiger_poet #DNA #spirit #emotions #love #panspermia #gnosis #awareness #stress #anxiety #raiseyourvibration #positivity #soul #inspiration #quotes #reiki #motivation #vegan #chakras #crystals #spiritual #compassion #god #confidence #peace #freedom #enlightenment #higherconsciousness #ascension #healing #aquarian (at Miami Beach, Florida)
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thevenuseffect-blog Β· 6 years ago
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. . Black Tourmaline (Schorl) protects against cell phones, electromagnetic smog, radiation, psychic attack, spells and ill wishing and negative energies of all kind. Connecting with the base chakra, it grounds energy and increases physical vitality, dispersing tension and stress. Clearing negative thoughts, schorl promotes a laid back attitude and objective neutrality with clear, rational thought processes. It encourages a positive attitude, no matter what the circumstances, and stimulates altruism and practical creativity. In healing, Black Tourmalines placed point-out from the body draw off negative energy. Black Tourmaline defends against debilitating diseases, strengthens the immune system, treats dislexia and arthritis, provides pain relief and realigns the spinal column. Wear around your neck or place between yourself and the source of electromagnetics. . . . . #blacktourmaline #ascendedmaster #starseed #message #aquarianage #ascencion #higherconsciousness #awareness #spirituality #raiseyourvibration #love #dnarepair #reikimaster #crystals #chakras #woman #depression #anxiety #energy #mind #health #fitness #meditation #yoga #shaman #medicinewoman #inspiration #science #god #soulretrieval @drwessmith (at Miami Beach, Florida)
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thevenuseffect-blog Β· 7 years ago
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Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. - Brene Brown ☝🏼πŸ₯‡πŸ™πŸΌπŸ‡¨πŸ‡ΊπŸ’•πŸ’‹πŸŒΉπŸ’ͺ🏽πŸ”₯ #physique #bodybuilding #figure #silouette #fit #fitness #thoughts #meditation #acceptance #motivation #familyfirst #spirituality #muscles #athlete #miamibeach #vp #executive #positive #discipline #hardwork #venusvega πŸ’‹ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 7 years ago
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πŸŽΆπŸŒˆπŸ‡¨πŸ‡ΊπŸ™πŸΌπŸ’‹πŸ’•πŸ•‰β˜―οΈβš›οΈ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 7 years ago
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I don't care if you love me or hate me, as long as I make you think. - Madonna #thoughts #meditation #consciousness #higherconsciousness #awareness #awake #spirituality #mother #familyfirst #motivation #buddha #vibration #energy #ego #figure #physique #bodybuilding #thirdeye βš›οΈ (at Downtown Kansas City)
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thevenuseffect-blog Β· 7 years ago
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Everyone "wants" things. Just "be". Done. πŸ™πŸΌβ˜ΊοΈπŸ’•πŸ₯‡β˜πŸΌπŸŒˆπŸ‡¨πŸ‡ΊπŸŽΆβš›οΈβ˜―οΈπŸ•‰ Today's Affirmation: Everything I want, I already am. Right now. #positive #thoughts #meditation #consciousness #higherconsciousness #awareness #awake #spirituality #mother #familyfirst #motivation #buddha #vibration #energy #ego #thirdeye βš›οΈ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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#OldSoul β˜―οΈβš›οΈπŸ•‰
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thevenuseffect-blog Β· 8 years ago
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Help the child – but for the sheer joy of it. And never feel that he owes any debt to you. On the contrary, feel thankful that he has chosen you to be his mother. Let your motherhood bloom through him.If you can bloom into your motherhood, you will feel thankful to the child forever.And, naturally, there will be sacrifices, but they have to be made…joyously. Only then is it a sacrifice! If you do it without joy it is not sacrifice. Sacrifice comes from the word sacred. When you do it joyfully, it is sacred. When you don’t do it joyfully, then you are just fulfilling a duty – and all duties are ugly, they are not sacred. This is a great opportunity. Meditate over it, go into it deeply. You will never find such a deep involvement – in fact, there is none as it is between a child and the mother. Not even between the husband and the wife, the lover and the beloved – the involvement is not so deep as it is between the mother and the child. It cannot be so deep with anybody ever – because the child has lived in you for nine months as you; nobody else can live in you for nine months as you.And the child will become a separate individual sooner or later, but somewhere deep down in the unconscious the mother and the child remain linked.If your child can become a buddha, you will be benefited by it; if your child grows and becomes a beautiful human being, you will be benefited by it – because the child will always remain connected with you. Only the physical connection has been disconnected; the spiritual connection is never disconnected. -Osho πŸ™πŸΌπŸ’• Happy Mothers Day All πŸ’•πŸ’‹πŸŒΉπŸŒΉπŸŒΉ #mothersday #mother #fitmom #son #love #familyfirst (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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Today's affirmation: I'm a vibrant soul radiating a healthy body my physical temple is beautiful strong and well πŸ™πŸΌβš›οΈπŸ•‰β˜―οΈ Start the day right. ☝🏼πŸ₯‡πŸ’•πŸ™πŸΌπŸ‡¨πŸ‡ΊFlash back to recording for TV Show Suelta La Sopa, Telemundo. 🌈🎢 Happy Saturday all. #love #meditation #focus #hardwork #motivation #discipline #figure #physique #bodybuilding #athlete #quote #biceps #miamibeach #latina #sueltalasopa #telemundo #positive #happy πŸ’‹ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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Become patient. All things are difficult before they become easy. πŸ’ͺπŸ½πŸ’•β˜πŸΌπŸ₯‡πŸ‡¨πŸ‡Ί πŸ’ͺ🏽 #figure #physique #bodybuilding #alphafemale #executive #quotes #motivation #shoulders #biceps #fitness #fitmom #discipline #focus πŸ’‹#pushups (at Orange County, Florida)
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thevenuseffect-blog Β· 8 years ago
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I've noticed the best results have always come from relentless focus and discipline, day in and day out. You know you got to do what you got to do in order to get you there. Always moving forward. Sticking to the plan. Whether you feel like it or not. It's not about fair or unfair. Hard or easy. It's a choice you make and you agree to pay the price for it. ☝🏼πŸ₯‡πŸ’‹πŸ‡¨πŸ‡ΊπŸ’ͺ🏽 Traveling for work but squeezed a 45 mins arm pumping workout at the hotel's gym. Talk about being creative with what you have. πŸ˜… 10 supersets of dumbbell curls/ tris DB rear extensions ; both 15 reps each and heavy and 5 sets of DB hammer curls followed by 30 dips and 20 speed push ups. Abs and done. Not bad. πŸ’ͺ🏽 #figure #physique #bodybuilding #alphafemale #executive #quotes #motivation #shoulders #biceps #fitness #fitmom #discipline #focus πŸ’‹ (at Orange County, Florida)
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thevenuseffect-blog Β· 8 years ago
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You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. ☝🏼πŸ₯‡πŸ™πŸΌπŸ‡¨πŸ‡ΊπŸ’‹πŸ”₯πŸŽΆπŸ€™πŸΌπŸŒˆβš›οΈπŸ•‰β˜―οΈ #routine #habits #brainpathways #consciousness #higherconsciousness #energy #discipline #motivation #unstoppable #quotes #figure #physique #bodybuilding #executive #vp #alphafemale #strongwomen #curves #sexy #heels 🌹 (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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#4AMCLUB πŸ”₯πŸ₯‡β˜πŸΌπŸ‡¨πŸ‡ΊπŸ’•πŸŽΆπŸ’ͺπŸ½πŸ™πŸΌπŸ’‹ #fastedcardio #figure #physique #bodybuilding #discipline #goals #grit #athlete #motivation #familyfirst #bold #woman #unstoppable #success #executive #monday #quotes ☯️ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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Fasted cardio makes your heart sing πŸŽΆπŸ’•πŸŒˆβ˜πŸΌπŸ₯‡πŸ‡¨πŸ‡ΊπŸ’‹πŸŒΉπŸ™πŸΌπŸ’ͺ🏽πŸ”₯βš›οΈπŸ•‰πŸ‘β˜―οΈ #fastedcardio #discipline #love #Sunday #happy #vibes #positive #energy #light #affirmations #meditation #enlightenment #nomind #peace #serenity #discipline #commit #success #goals #motivation #familyovereverything #conciousness #higherconsciousness πŸ’‹#figure #physique #bodybuilding (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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Live in a day tight compartment. πŸ’•β˜πŸΌπŸ₯‡πŸŒΉπŸ‡¨πŸ‡ΊπŸ’‹β˜―οΈβš›οΈπŸ•‰πŸŽΆπŸŒˆ #love #Sunday #happy #vibes #positive #energy #light #affirmations #meditation #enlightenment #nomind #peace #serenity #discipline #commit #success #goals #motivation #familyovereverything #conciousness #higherconsciousness πŸ’‹ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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Don't say "I'm having a bad day". Instead say: "I'm having a character building day". Because perspective is all that matters. It's starts within. With you. πŸ€™πŸΌπŸ₯‡β˜πŸΌπŸ‡¨πŸ‡ΊπŸ™πŸΌπŸ’‹πŸ‡¨πŸ‡ΊπŸ₯‡πŸŒˆπŸ‘ Beach day with my man. #putthatinyourshakeanddrinkit #4AMCLUB #alphafemale #BOLD #figure #physique #bodybuilding #athlete #triathlete #marathoner #fitmom #biggirl #goals #success #commit #discipline #shred #hustle #miamibeach #vp #executive #muscles #nutrition #consistency #IAm #VenusVega #AndMore πŸ‡¨πŸ‡ΊπŸ’‹ (at Oceanfront, Miami Beach, Florida)
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thevenuseffect-blog Β· 8 years ago
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Oh, it's on! πŸ”₯πŸ’ͺπŸ½πŸ‡¨πŸ‡ΊEarlier today at 5 am. It was chest, back, glutes and 30 mins stair master with 20 mins HIIT. Going to tighten this 4.11. πŸ₯‡β˜πŸΌ πŸ˜‰ #Friday #4AMCLUB #alphafemale #BOLD #figure #physique #bodybuilding #athlete #triathlete #marathoner #fitmom #biggirl #goals #success #commit #discipline #shred #hustle #miamibeach #vp #executive #muscles #nutrition #consistency #IAm #VenusVega #AndMore πŸ‡¨πŸ‡ΊπŸ’‹ (at Oceanfront, Miami Beach, Florida)
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