#youvegothis

[talesticity]

Reset. Restart. Refocus. It's that simple. And you can do it anytime, any day. No matter your past, this very moment is your opportunity. Seize it and make the most of it. You've got this!

#reset #restart #refocus #itsthatsimple💯 #anytime #anyday #past #moment #opportunity #seizethemoment #youvegothis👊

[placentamom]

Reposted from @momsmentalhealthmke It is often our struggles that help reveal our strengths. Keep fighting, mama. You will feel better! #youwillfeelbetter #stillagoodmom #perinatalmentalhealth #PPD #PPA #PMAD #maternalmentalhealth #riseup #youvegothis https://www.instagram.com/p/CcPZBu8O-3P/?igshid=NGJjMDIxMWI=

[scent-sualvibes]

This is me.... no filter, no makeup, struggling with life and my mental health currently but if I hadn't said, would you have known. Life events have not been what I thought or as easy as I thought they should have been & it has taken a toll. My anxiety is sky high, my depression has reared its head. And the thing is I let it ..... but ..... I am sharing because even those of us that seem to have it together ..... we don't always .... we are brittle & can be broken quite easily. The ones who put up the highest walls are the ones who sometimes need help but won't ask when we need to break the stigma of talking openly about mental health still in this day and age. 💙 I wanted to share because it's ok to not be ok 💜 It's ok to not have it all together .... 💚 It's ok to feel however you feel ..... ❤ It's ok to scream, shout or cuddle your puppies and cry it out But whatever you do, talk to someone, whoever that maybe... family, friends, a professional... but just talk to someone .... because you are not alone & never will be even with the darkest clouds looming over your beautiful soul ✨ #itsokaytonotbeokay #mentalhealthcheckin #mentalhealthawareness #anxietyawareness #depressionhelp #youarenotalone #speakup #helpisoutthere #talkingisgood #talktosomeonetoday♥️ #nofilter #lifeevents #lifecanbehard #grabyourcrown #youvegothis #scentsualvibes (at United Kingdom) https://www.instagram.com/p/CPc6cwtLLlz/?utm_medium=tumblr

[rivercove04]

Many of you have been on my journey of tragedy where in 2015 my son became ill resulting in extensive brain damage..then a rare form of epilepsy attacked him which we battled for years. It was awful. To have to give steriod injections daily into your child, fill his body with seizure medications, watching him slowly disappear due to Medical induced sleep. I knew ultimately we had to do whatever we could to stop the seizures to protect his brain from any further damage, but this mommas heart shattered. Then a year later I lost his father, my late husband, to a long battled of mental illness. Then after a divorce. None of this I asked for and those years were so incredibly hard. Emotionally,physically,financially. I had to share to say dont give up no matter what. Keep getting up. Keep moving. These hardships made me stronger. Made me who I am today. If it wasnt for those journeys, I wouldnt be where I am today. Josiah lead me to becomes a foster parent, then a special needs medical foster parent, to becoming Amirs mother. To giving even more children a home who would have not had a hard time due to their medical needs. It also brought me the most incredible husband who trained while we were dating to become trach vent so he could help care for our son. Who we now also care for our foster daughter. He devotes endless hours of the day sitting in hospitals if one of the kids get sick or takes time to play with them. He is such a blessing to our family. He is my best friend. We still have our hardships and struggles, after all we live in a broken world. Just have faith in everything that whatever you have been through or are going through, it WILL get better. It WILL make you stronger. Just have faith ♥️ Thankful for all of you who have continued to support maddiesmadhatters.com to help us to continue to be home and care for these children in their time of need. #medicalparents #medicalfosterparents #therapeuticfostercare #fostercare #specialneeds #specialneedsparents #specialneedsfamily #strength #nevergiveup #faith #youwillbegladyoudid #youvegothis #trachbaby #trachlife #digeorge #cerebralpalsywarrior #cerebralpalsy #cerebralpalsystrong #infantilespasms #epilepsymom https://www.instagram.com/p/CIdLpAYFQK4/?igshid=wajjp4ti95gw

[selenajoytarot]

Time to leave the past behind ~ you are heading in the right direction. If you want even more happiness and fulfillment you need to go towards what scares you ! This card urges you to step out of your comfort zone and dare to take action. Have faith ; You’re heading towards your destiny Need to feel the fear and get over it Stand up by yourself YOUVE GOT THIS ! #youvegothis #feelthefearanddoitanyway #destiny #freedom #independence #tarot #oracle #moonologyoraclecards #psychicreading (at Selena Joy Tarot, Mindfulness & Life Coaching) https://www.instagram.com/p/BtLB8NcnkOD/?utm_source=ig_tumblr_share&igshid=o9sl92gr126k

[evangelineyeunyoga]

I’m so proud of Dylan for making it to the final round of auditions for Newtown Performing Arts. He has worked so hard and he is an amazing musician and I’m so proud of him no matter what happens. I think I’m more nervous than he is and I could feel the tears well up when the kids went into the audition room. Good luck my love! You’ve got this! 🤞��️ #proudmumma #youvegothis If you would like to hear my podcast on courage, please copy and paste this URL. https://player.whooshkaa.com/episode?id=841489 #courage #goforit #letgooffears #auditionday #doyourbest #tryyourbest #becourageous #proudmom #proudmum #littlemusician #selfhelp #selflove @evangelineyeun (at Newtown High School of the Performing Arts) https://www.instagram.com/p/CQNpqggD7a7/?utm_medium=tumblr

[farrahtheresa]

To Roam, To Wander: The Voyage

A smile can go a long way.

Arriving in a land of opportunity is exciting, nerve wrecking, overwhelming; but it is also akin to fumbling with a hard-candy wrapper. After this significant ‘fumble’, you pop the dangerous object into your mouth with no telling what will come next. Will your teeth shatter and destroy said candy and make space for more? Will it take hour-long-minutes to dissolve dancing from cheek-to-tongue-to-cheek? Currently, I am fumbling with the wrapper, surprised at the unfamiliar foil on my fingertips, searching for a familiar journey. This is the journey of transition. To the sweetest core.

Seven days in I have accomplished a few wondrous things. I have a social insurance number (SIN), I’ve had two job interviews, I’ve found South Africans (or they found me), figured out 1/16th of the bus lines (yes I missed one interview last week because I got lost), signed up for a save-on-grocery-store card (much like a more upmarket Pick ‘n Pay here in Vancouver) , located various excellent coffee stores, found an excellent thrift store where I bought a much-needed raincoat and learnt where North is in relation to the enormous cityscape.

Concurrently I have also had a certain list of learning curves. I have gotten lost (multiple times), I have fallen ill (I blame it on the travel), got locked out of the house I am staying at, cried a bunch when talking to friends back home (in many a public space), had a fledgling romance booted unexpectedly, spent too much at Wholefoods Market, stared at the bicycle I’ve been offered to ride and have yet to muster up the courage to brave the alternate direction of traffic, found some bad coffee and expensive thrift stores and been a little cooped up inside because Vancouver Summer is basically Cape Town Winter; RAIN. Straight, single file droplets relentlessly falling.

In and amidst this administrative adjustment to a new country I have also been seeking friendship and community. There are a plethora of virtual ways in which to do this, but they certainly lack that hook and ‘sparkle’ that comes with meeting someone in the flesh for the first time. This has probably been the most disheartening yet necessary adjustment to a new city; the ultimate feeling of being alone. That is why, when a handsome stranger with a curly moustache smiles at you, it goes a long way.

This is foundation building time, and it is as trying as it is exciting. Week one is over. I look forward to the tribe emerging from the inner network of Canadia Land. Special shout out to all the homies keeping my heart full with your love across the oceans.

[whitecrafts-blog]

Dunno about you but I blinking LOVE Monday! . I get to do what I love (creating beautiful stationery for your wedding) whilst putting great big smiles on the faces of my brides and their guests! . Over 10years I’ve been in this business and it still gives me a buzz with every single wedding! . Thanks for being a White Crafts customer you’re clearly flipping awesome! . Have an amazing Monday, coz it’s gunna happen - with or without you 💁. . What’s your favourite day of the week? . . . . . . . . #mondaymotivation #motivationmonday #monday #mondaymood #lovemylife #lovemyjob #weddingstationer #weddingstationerydesigner #weddingstationeryuk #beyourownboss #bossbabe #girlboss #youvegothis #firstworldproblems #grateful #gratitude #weddingbusiness #weddingbusinessbosses (at Monmouthshire)

[breathepeaceandcalm]

Smudging, Meditating, Manifesting, and settling in right here🔅@inspirejoy and I can't wait to see you you @mindfulelephantyoga for our special SOLD OUT🙏🏻#Reiki and #restorativeyoga Workshop... Shout out to the friends who are showing up for themselves💫.... want to add more 👉🏼-ing to your moment, day, life, body? I'm here dm me anytime, let's chat💛 See you soon #mindfulelephantyoga 📿🌀 . . . . . #mindfulliving #yoganursezoe #wellth #stralayoga ##younglivingessentialoils #feelgoodlivewell #thrive #youvegothis #phillyhealers #philly #phillyyoga #phillyyogateacher #wellthguide

[anniefitzgerald]

Just in case you could use the reminder. ✨⁣ ⁣ #trust #youvegothis #happyfriday #fridayinspiration #newmoonintentions #newyearintentions #lewiscarroll #aliceinwonderland #reminder #loveyou #queen #anythingispossible http://bit.ly/2RGgVL2

[scent-sualvibes]

Good morning ☕️ 🙏 Happy Tuesday 😊 ✨ How are we all ❓ I've been keeping my bestie occupied & sane while she's sat in hospital 🏥 although I think the morphine might also be making her sane considering she crazy anyway 🤷‍♀️ 🤣😛🤣😛🤣😛🤣😛🤣😛🤣😛🤣😛🤣😛 But on another note, being brave & having strength to face challenges like that 👆 isn't always a get up & conquer attitude ..... Sometimes it is being able to walk into somewhere alone..... having a good cry ...... not feeling OK because you know my saying .... 🙏✨ It's OK to NOT be OK ✨🙏 Let however you feel flow because the more we hold back or suppress the more it eats you up & controls us, even when we think we have it under control 🦋 So if you want to scream from the roof tops .... you go ahead and take a deep breath then LET THE WHOLE WORLD 🌎 HEAR YOU..... If you want to cry 😢 go ahead and create your own river ✨ of tears to wash away what is worrying & upsetting you 😢 If you want to laugh 😆 (cos I know I get nervous laughter) Go ahead and belly laugh so hard 😆 til your rolling on the floor 😄 But know this, YOU ARE STRONG 💪 YOU ARE AMAZING 👏 YOU HAVE GOT THIS ❤ #Scentsualvibes #feelgood #itsokaynottobeokay #youarestrongerthanyouknow #youareamazing #youvegothis #laughcryscream #letitflow #letitout #happytuesdayyall (at United Kingdom) https://www.instagram.com/p/CKyQqfJr7cW/?igshid=1swk97mftzwu8

[claimyourbigisbeyoutiful-blog]

@Regrann from @kimmydaresgreatly - #Repost @ichoosereal with @repostapp ・・・ What connects us and inspires us, is our unique differences, our individual edges, our rare qualities and characteristics. Imperfections are GIFTS not glitches. So let’s embrace them. Let’s celebrate them. What’s one of your “imperfections” that you’re learning to love? x #ChooseREAL #MoreThanEnough #Brenebrown #imperfections #youchoose #perfectlyimperfect #youareenough #justbe #bebrave #beyou #beyourself #thatsdarling #bopowarrior #sisterhood #gogirls #youbelong #youvegothis #lifelivedbeautifully #strongwoman #shereadstruth #loveyoulovepeople #gritandvirtue #sheislight #risingtidesociety #soworthloving #Regrann

[lafashionfoodie]

Bring it! 👊🏻👠 #fabuloustothecore #fashionista #ilovefashion #findyourhappy #iloveshoes #girlboss #youvegothis #stuartweitzman #samedelman #nordstrom

[selenajoytarot]

Big reminder for you today ~ you’ve got this !! you have all you need to make it happen !!! You have everything ✨ all you have to do now is direct this power and talent towards what you want. What are you goals ? Once you know what you want put your mind into gear and focus your energy on what you want to achieve and don’t let anyone or anything stand in your way !!! #elmago #magic #power #goals #youvegothis #youvegotthepower #loa #focus #intent #personalpower #tarot #tarotcards #tarottribe #taroteverydamnday (at Selena Joy Tarot, Mindfulness & Life Coaching) https://www.instagram.com/p/BpTyKQsnBW8/?utm_source=ig_tumblr_share&igshid=1gd5bqjcpinkn

[scent-sualvibes]

✅ New Week ✅ New Start ✅ New goals So get up, dress up & go show the world 🌎 who it's dealing with 💪 😉 You've got this 👍🏼 • • • • • #monslay #mondayvibes #newweeknewgoals #newadventures #getupdressupshowup #LiveLaughLoveLearn #liveyourbestlife #motivationmonday #mondaymood #goodmorning #showtheworldwhoyouare #youareamazing #youvegothis #youarecapable (at United Kingdom) https://www.instagram.com/p/CQGBOHprESP/?utm_medium=tumblr

[breathepeaceandcalm]

So excited to be part of this thriving wellness community at the #yogahouse @royalfitness🙏🏻Please come get your #yogafeels on here with me now every Saturday and Monday👌🏻 Let's dance friends, tap into the rhythm that lives inside all of us, I've got you🤞🏼#southjerseyyogis #southjerseywellness #yoganursezoe #communityyoga #stralayoga #startwhereyouare #wellth #youvegothis 💫 (at Yoga House and Wellness Center at Royal Fitness)