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#you can learn how to cope
detentiontrack · 2 months
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A lot of people think my autism is “getting better” but I think a lot of it has to do with being an adult and being able to make my own decisions. I used to have frequent meltdowns and shutdowns and on the outside seemed more “obviously” autistic. But I’m 19 now, so I have a lot more say in my life. I only buy one brand of socks. I only own 2 types of shoes. All of my clothes are the exact same. I only eat what *I* want to eat and think feels safe. I can drive and can choose when to leave for appointments and obligations. If I were still a child and forced to wear socks with seams in the toes or clothes that fit me wrong or foods that trigger my sensory issues or have my routine thrown off by other people, I would have A LOT more issues. But since I’m an adult, I have control over most aspects of my life. I’m not “less autistic” now, I just have more free will and know myself well enough to avoid triggers.
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lotus-pear · 1 year
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yeah sure therapy is nice but teen soukoku is faster and a lot cheaper
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casualavocados · 2 months
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Learn from who? Learn from you? You are still a brat. What do you know? You're only three years older. Like you are any better than me. You're 21, and still a virgin. What are you proud of? I think you can't do it.
KISEKI: DEAR TO ME Ep. 06
#kiseki: dear to me#kisekiedit#kdtm#kiseki dear to me#ai di x chen yi#chen yi x ai di#nat chen#chen bowen#louis chiang#chiang tien#jiang dian#userspring#uservid#userspicy#userrain#pdribs#userjjessi#*cajedit#*gif#*gestures at the caption* this is honestly the funniest argument they could possibly have idfk what to tell you. it's very ai di#meanwhile whatever's going through chen yi's head rn has recently been doused with 'the boss doesnt care abt me like that'#after watching cdy and zml at dinner. like chen yi already knows *before* ep9 & ai dis confession that cdy will never look at him#(the diff. between this scene & ep9's. is him failing in regards to the gang as well in cdy's eyes. he goes from feelings of disappointment#& irritability to complete despair and both times he drinks to cope. bc hes not enough in cdy's eyes in ANY of the ways he wants/hoped)#so honestly the crisis chen yi goes thru right here isnt unfounded at all hes literally dealing w an inadvertent rejection of his feelings#its chaos in his head and ai di is picking at him again and the wine is tilting in his blood and then- 'learn from who? learn from you?'#like what do YOU know about love ai di (WHILE CHEN YI'S PULLING HIM LIKE THAT-) so OF COURSE ai di goes for the deepest dig he can.#'i bet you cant get hard that explains how much of a coward you are'. its ridiculous the ways in which they push each other over the edge#but im ngl im kind of obsessed the way chen yi's tipsy line of thinking 'learn from you?' turned into the action 'fuck it learn from ME'#ANYWAY EVERYONE GO LISTEN TO 'LOSE CONTROL' BY TEDDY SWIMS RIGHT THE FUCK NOW. THe most chen yi song pre-ep9
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gatoburr0 · 8 months
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deoidesign · 4 months
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#ok finally making a post about meds#I've not ever tried taking medication before. I was sorta raised with that classic 'dont rely on meds you have to learn to manage without'#I mean I was also raised with the idea that therapy is stupid unless you have 'real' trauma. and also like idk.#can't stay home from school unless your temp is over 100 or you're throwing up. etc. very suck it up mindset#so I was just really nervous to start. also of course worried about losing myself or whatever I know that's a silly fear but#it's also a common fear for a reason!!! anyways#so I finally was like 'I need to do something' when I realized I was so anxious I couldnt even get myself to go outside alone#like I just don't want to do ANYTHING alone to a detrimental effect. and it was butting into my ability to do my work...#for various reasons. but then ALSO adhd has been a constant issue with my work as well!#it is SO hard to write and draw on a weekly pace like I am without being able to focus#my whole life I've had these terrible nightmares constantly and I've always woken up constantly in the night#sleep has always been terrible so I've always dreaded going to bed.. ESPECIALLy because it didnt even make me less tired#it was more something that I just did because I had to.#but going to bed was always terrible. there have been times I was too scared to go to sleep for weeks on end...#I've been mitigating this for years of course. and recently I've been taking melatonin which has been helping too.#but I've also always struggled to get up. because I've always been EXTREMELY exhausted#but also anxious of what the day might bring... idk.#anyways it has all hit a point that I was like okay. I am doing as many coping mechanisms as I can. the psych said they were good too#but... it just has never been enough. it's never been enough to make me not tired it's never been enough to make me not scared#so I finally talked to the doc about it. and she was like youve def got smth wrong basically. which yah I know.. but yknow#anyways so I started taking wellbutrin. and I am so frustrated now. because it's WORKING#that constant looming sense of dread is gone. I'm excited to get up. I'm excited to go to bed BECAUSE I'm excited to get up#I feel like for years I've been holding on to the idea that I have to get up because I have to put something good out into the world#and I've been clinging to knowing that if nothing else. I am able to help other people feel better.#but now for the first time in my life I'm like. free of it. I didnt even know it was possible... and I'm so sad how much I've lost out on#and so frustrated how my whole life I've been told to put up with it and push through it. and treated like a failure for it being too much.#and just. It has only been 2 weeks. but the lack of anxiety is SO noticeable I'm so...#I'll never miss it. the adhd is still pretty present but like whatever. I can manage that better.#and I'm just crying because of all this combined.#I just. I hope I get to finally be the best I can be now. for myself but also for you guys!
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magical-misfit · 2 years
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Thinking about that one post that was like “Gerard wants to stay in the castle when war comes because he spent his formative years struggling to stay alive and survive and now he’s expected to do it again”
Like…yes you get it.
Gerard was ten.
And at ten years old he knew death better than others. He watched his first friend get eaten alive as part of the food chain at work, he nearly died at the teeth of a dog because he didn’t understand why it was weird for a talking frog to address a guard like a prince. A ten year old experienced near death for the first time and people still have the audacity to call him a coward.
He stayed in that pond for god knows how long (he states he’s thirty but we don’t know how long he and Elody have been married) and he waited for ages for someone to come find him, anyone really. That heron probably came by every day, same with the hunters and their dogs. How much death and injury did you think Gerard saw over those years in the pond? How much bravery and cleverness do you think he had to muster up in himself so as not to get eaten? No wonder he latched onto Elody and the castle life so quickly.
And when war comes at a time when he’s supposed to be free, a time when the curse has been broken and everything is fine, of course he flees. Of course he claims they can stay in their castle and be okay.
Because Gerard knows death. And he knows that if he leaves the castle again, he’s not sure he’ll make it back this time.
And he’s right. He doesn’t.
(At least that version of him anyway)
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reineyday · 1 year
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thinking about how steve was homophobic and misogynistic in s1 but they gave him a chance to be faced with a demogorgon when people needed help and he stepped up. everyone lauds him for that, and he's become a fan favourite. yet when billy, finally in his right mind after being possessed the whole season, gets the opportunity and chooses to do the same--stepping up to take a killing blow for el--people dont offer him the same grace? why. :(
the biggest (reasonable) argument is always 'billy dying was not a redemption' and it's not, you're right. steve stepping in to whack a demogorgon with jonathan's nail bat wasnt a redemption either; his redemption came with him apologizing to them both, and then working to show nancy that he's a better person as they deal with the fallout of s1, and being gracious about jonathan's presence in nancy's life. he got the chance to show he's changed and managed to redeem himself because he lived, and billy unfortunately didnt. but you cant deny that his final moments proved that the potential for him to change is there, and that makes a difference.
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bunnihearted · 5 months
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i thinkk that a huge part of why im so deeply unhappy is bc im a girl who is supposed to and needs to have a girl bestie - my other half. ever since i was a kid i've always had a girl friend who was my other half and who i talked to and hung out with every single day. now when i dont have that, and when it's also been 6 years since my last friendship like that, i feel profoundly lost and alone. i need another woman close to me who i love and can anchor myself in. who is my compass, my stars, my solid ground. lacking the love, support, comfort, loyalty and security of a strong and forceful love and friendship with another woman, i feel incomplete and lonely and unhappy. like something fundamentally important to the essence of my being is missing. and it completely messes with me on every level of my life.
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amhrosina · 1 year
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was talking to my best friend about frank castle and how i feel like i’ve never understood a character as much as i do frank and she just nonchalantly goes
“do you think that’s because you relate to him?”
and i was taken aBACK like bitch i did not need you to point that out to me but thank you for the absolute crisis this is going to cause me
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creed-of-cats · 4 months
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The amount of doomerism I've heard from fellow usamericn zoomers/millennials around me is starting to drive me fucking insane.
"We're all gonna die, it's hopeless, it's not worth doing anything. This is our penance as human beings/[insert other guilty identity]"
You know who you guys fucking sound like? Fucking Evangelicals.
Yeah it's fucking scary and big, I'm not trying to say it isn't. But what the fuck is your plan??? Sitting down and dying?? Are you really telling me that this world is not worth you even fucking trying?? That you're just gonna party it out until your miscellaneous end game apocalypse arrives?
This isn't the rapture. The apocalypse is a false concept. People have been living through "apocalypses" every day of their fucking lives for all of human history, especially during the past 400 years. Get up and stop the suicidal idealization of your own tragic death. Our lives in the first world are built off suffering. To lay down and say we don't have any power is to reject the duty we have as beneficiaries of that suffering.
If you are so convinced you're going to die young then die trying instead of baring your fucking throat.
#going to r/collapse pisses me off because some people are genuinely trying to do community gardens and become more self sustainable#and others are like “the third world is done for at least im safe for the time being in the first world :((((”#the “third world” isn't your fucking sacrificial lamb for climate guilt. acting like it's over for billions of people when people are tryin#to survive and innovate and prepare and help themselves is fucking selfish#and moving away from the usa may help you but everyone else is still fucking there and the us will still suck resources from everyone else#the same people who don't vote in anything and then go “oh well it was a given” when shit people get in office like babes you could've done#something about that#climate change#sorry im just pissed today. my housemate keeps saying stupid doomer shit like “hope i die before it gets too bad haha”#like we are both puerto rican don't you think our homeland is worth saving???#to be clear it doesn't have to be extreme action! its something im fighting through too#learning how to be more self sufficient outside of capitalism also conveniently means a more sustainable lifestyle!#and im not perfect at all i want to do more#but im so sick of people just accepting this shit and saying it like its a fucking joke#i get it is a coping mechanism and trust me i get sad too but like jesus christ people are eat the rich until its time to actually#think of a plan or what a survivable future might actually fucking look like and how we help each other get as close to possible.#whatv compromises we have to make until one day it's not a compromise but a goal#and yeah it might not work but i don't want to obliterate any chance of it either#what's the quote from the sophie video? “people can visualize the end of the world more then the end of capitalism”#doomerism#climate justice#gen z#generation z#millennials#climate
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blubushie · 8 months
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Watching Mavis contemplate the idea of herself possibly being on the path to becoming an alcoholic is strangely cathartic after how she treated me for being an alcoholic. I'd say I wouldn't wish the shit I've gone through on my worst enemy, and that's mostly true. I wouldn't wish the shit I've gone through in full on my worst enemy.
So I hope her recovery goes quick. But I also hope it sucks. I hope she gets withdrawals that she recovers from, but I hope she suffers the fevers and the chills and the cramps and the cravings and the agony. I hope she learns a lesson in how she enables and encourages the way society treats the struggling, the less fortunate, the downtrodden, the traumatised, the addicted.
I hope she learns something from this and never speculates or utters another fucking word about anyone else's coping habits or addictions. I hope she learns to stay in her fucking lane and not judge people for the methods they use to cope.
I hope she comes away with the knowledge of what her own medicine tastes like, and I hope it's bitter.
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kerakeriza · 3 months
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the only thing that motivates me to clean my bathroom is pretending i'm damian and that jon is lecturing me for not knowing how to clean it properly. somehow imagining their bickering makes me feel a lot better about only now learning these skills on my own... ehe...
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foxstens · 3 months
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love thinking about kevin's first year post-graduation
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scarefox · 2 years
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This episode they really showed how Uea wants sex to distract himself to make the bad feelings go away for a while and King is the only safe option (not the best way of coping maybe atm but it gets better). Hope they will make him talk about it because I feel many in the audience still don’t understand the link between sex and comfort and coping especially for an abuse victim who always turns to it after triggering events (still think this part is more about the mom, cause whenever the stepdad is part of the trigger he can’t have sex or cuddles ... at least can’t enjoy it as we have seen in this episode). Shortly said, an orgasm gives you dopamine, and it’s all your mind and body focuses on in that moment. Reasons why this could end up in an addiction under the wrong circumstances. Under the right ones it can be therapeutic and have an antidepressant effect.
Uea is a bit torn with King. The caring side of King is an unexpected surprise for him every time. He doesn't really expect kindness from people. But he's glad whenever he receives it from people he trusts. Which King became a part of way too fast for Uea to admit (he’s a player after all). That’s why he rarely shows King his smiles when he’s fond of him. I think the cake scene was one of the rare moments he truly showed him this kind of vulnerability to him (him being truly happy, it’s a delicate feeling easily snatched away under his circumstances). He also took a long time to even understand that King really means it, that this birthday cake is really for him because King really wants to make him happy and he’s allowed to take it. I wonder if the little cake fight and unceremonial bite into the cake is an emotional defense from Uea to not get too deep into vulnerable emotions and turn it into fun / silly & sexy moment instead while still keeping the good vibe.
He’s not ready for an emotional bond with him yet when they clearly stated from the beginning this will just be about sex and they don’t even like each other (we all know that’s a lie). I suspect Uea has trust issues as well since his stepdad always acts nice, caring and misunderstood... so Uea needs a while to learn if people really mean it or if they just want something from him.
I bet that will become a big issue at some point, when they both think the other has no feelings while they secretly do have feelings. I fear Uea will push King away for a while when their feelings get clearer.
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jolselin · 2 years
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i've said it one too many times at this point but truly if you told me i'd be genuinely enjoying a high school thai bl show titled 'my school president' in 2023 i'd be baffled. but it's made with so much heart that it's irresistible. in general the show is just delivering exactly what it promised and delivering it very well, which is why it's such a delight. and they have songs in every episode!!
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distant-velleity · 10 months
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thinking abt how my sona/ocs express anger
Yu more words. a lot of cursing. limited to mild violence (usually just grabbing or slapping or using something to knock some sense into the person) depending on his patience or lack thereof. he just does and says the first things that come to mind, getting a little carried away sometimes. with no one or thing to take it out on, he suppresses his anger and pretends it doesn't exist. usually ends with a lot of self-blame in hindsight and trying to make excuses for the other party
Chrysos very few words, much violence. if it's nothing serious then he'll just do petty little things to annoy the person he's mad at, but if he is genuinely angry then that's when he'll start losing any self-restraint. he gets very violent very quickly, fueled by unwarranted vindictiveness, and will go way too far if nothing snaps him back to reality in time. usually ends with him stopping, horrified with himself while feeling fear and trauma-induced remorse
Santiago more words and slightly less violence than the other two. he's not the type to actively or subconsciously harm others, it'd be more accidental than anything--his behavior when genuinely angry tends to be more defensive and self-destructive. such as grabbing his own hair (feather-plucking) and arms or pacing. or hissing when people get close. otherwise, you'll notice other things like him being louder than usual and speaking in short, almost unfinished sentences. usually ends in him closing himself off from others both physically and emotionally until he can force himself to feel normal again
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