#yorkshirepersonaltrainer
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Well done everyone tonight at #swifthiit @swiftfitnessyork_sfy Some great challenge scores by @claryfairy87 @robhorseman59 ,little T , little Rob Tonight’s session was legs based functional movements with tyres and beer kegs also plenty of shuttles in-between to finish those the legs off🏃🏼💪🏼 #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#yorkshirept#swiftlife#yorkshirepersonaltrainer#yorkcitycentre#swift#dannysfy#healthy#york#dannypersonaltrainer#weighttraining#fitnesslife#gymyork#grouppt#swiftfitness#ptlife#loveswift#fitness#fatloss#cardiosessions#grouppersonaltraining#personaltraininglife#fit#yorkshiregym#cardio#gymrat#gymlife#gym#swiftempire#swiftfam#swiftgym
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Chicken veg #mealprep #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#swiftfitness#yorkshirepersonaltrainer#healthy#swiftfam#sfy#teamsfy#fatloss#loveswift#cardio#pt#swiftlife#grouppt#healthylifestyle#mealprep#ptlife#swiftgym#grouppersonaltraining#cardiosessions#fitnesslife#yorkshirept#swift#york#fitness#gymrat#hiittraining#weighttraining#gym#gymlife#swifthiit#fit
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Wednesday night 6.30pm #SwiftHIIT session #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#yorkshirepersonaltrainer#personaltraininglife#cardiosessions#yorkcitycentre#ptlife#dannypersonaltrainer#fatloss#gymlife#dannysfy#grouppersonaltraining#yorkshiregym#sfy#swifthiit#swiftempire#fit#eatwelltrainwellbewell#gymyork#swift#swiftfam#grouppt#gym#yorknumber1gym#hiittraining#fitness#healthylifestyle#lovegym#teamsfy#swiftgym#gymrat
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Team effort this morning... #mindpower #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#ptlife#yorkshirepersonaltrainer#dannysfy#teamsfy#swifthiit#swift#lovegym#fatloss#swiftgym#fitness#hiittraining#personaltraininglife#pt#healthy#gymlife#dannypersonaltrainer#fit#yorkshiregym#grouppt#fitnesslife#weighttraining#loveswift#eatwelltrainwellbewell#swiftfam#swiftempire#yorknumber1gym#york#swiftlife#yorkshirept#healthylifestyle
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Swift HIIT session this morning #shoulderworkout in the #redroom #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#hiittraining#redroom#yorkshirepersonaltrainer#loveswift#fitnesslife#fit#yorkcitycentre#yorkshiregym#healthylifestyle#gym#grouppersonaltraining#gymlife#grouppt#shoulderworkout#swiftempire#fitness#lovegym#teamsfy#weighttraining#ptlife#gymyork#cardiosessions#eatwelltrainwellbewell#swifthiit#sfy#pt#swift#dannysfy#fatloss#swiftfam
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Clips of @nbr_1_son chest session this morning 🦍 #plyometrics #barwork #bodyweights #supersets #dumbbells #cables #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#gymrat#dannysfy#hiittraining#swiftgym#yorkshirepersonaltrainer#gymyork#gym#grouppersonaltraining#fitness#cardiosessions#yorkshirept#yorkshiregym#weighttraining#swift#fatloss#sfy#yorknumber1gym#fit#teamsfy#healthy#dannypersonaltrainer#cables#personaltraininglife#bodyweights#swifthiit#barwork#dumbbells#plyometrics#yorkcitycentre#pt
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Seen as i was feeling strong i went for a 130kg Bar chest press (bit of hip raise but never mind still counts in my 👀) #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#grouppersonaltraining#yorkshiregym#hiittraining#fitnesslife#healthy#yorkshirepersonaltrainer#loveswift#eatwelltrainwellbewell#healthylifestyle#fitness#grouppt#teamsfy#swiftfitness#gym#cardiosessions#ptlife#swiftempire#yorknumber1gym#yorkshirept#swiftfam#yorkcitycentre#gymlife#york#swiftlife#weighttraining#sfy#pt#gymyork#swift#cardio
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#grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk http://swiftfitnessyork.co.uk/swift-fitness-york-personal-trainers/ (at Swift Fitness York)
#gymyork#hiittraining#fatloss#fit#yorkshiregym#swiftfitness#cardiosessions#swift#loveswift#weighttraining#lovegym#yorkshirept#yorknumber1gym#fitnesslife#grouppt#cardio#swifthiit#dannysfy#yorkshirepersonaltrainer#york#ptlife#personaltraininglife#teamsfy#fitness#swiftgym#eatwelltrainwellbewell#grouppersonaltraining#swiftlife#swiftempire#dannypersonaltrainer
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Fantastic effort last night by all #swifthiit #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 (at Swift Fitness York)
#yorkcitycentre#swiftlife#yorkshiregym#fatloss#swiftgym#healthylifestyle#gymlife#fitness#ptlife#yorkshirept#swift#personaltraininglife#grouppt#hiittraining#dannypersonaltrainer#swiftfam#sfy#gymyork#yorknumber1gym#loveswift#fitnesslife#pt#grouppersonaltraining#fit#lovegym#gymrat#eatwelltrainwellbewell#swiftfitness#weighttraining#healthy
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Meal prep #greens #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#greens#gymlife#ptlife#swiftempire#gymrat#swift#gym#grouppersonaltraining#fitness#gymyork#swiftfitness#fatloss#loveswift#healthylifestyle#york#fit#hiittraining#yorkshirept#yorknumber1gym#teamsfy#swifthiit#yorkcitycentre#swiftlife#eatwelltrainwellbewell#sfy#yorkshirepersonaltrainer#cardiosessions#swiftgym#dannypersonaltrainer#healthy
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Meal preparation 🥇 #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at York)
#grouppt#cardiosessions#healthylifestyle#dannysfy#swift#gymrat#yorkshiregym#healthy#grouppersonaltraining#teamsfy#dannypersonaltrainer#gymyork#yorknumber1gym#fatloss#fitness#swiftgym#sfy#ptlife#eatwelltrainwellbewell#personaltraininglife#hiittraining#cardio#york#loveswift#fit#lovegym#gymlife#swiftlife#yorkcitycentre#fitnesslife
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Few pictures/videos of @nbr_1_son grafting in @swiftfitnessyork_sfy #backday #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#york#yorkshirept#ptlife#hiittraining#yorkshiregym#backday#swiftempire#swiftfitness#weighttraining#grouppersonaltraining#eatwelltrainwellbewell#swiftgym#dannysfy#swift#sfy#pt#dannypersonaltrainer#personaltraininglife#fit#swiftfam#gym#gymyork#yorkcitycentre#fitnesslife#yorknumber1gym#lovegym#gymlife#cardio#grouppt#loveswift
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Sunday fri up by @louisemeadley #cheatmeal 👌🏼 #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 (at York)
#yorkshirept#ptlife#personaltraininglife#fatloss#sfy#york#swiftempire#fit#yorkshiregym#gymrat#lovegym#fitnesslife#hiittraining#dannysfy#cardiosessions#swiftlife#yorknumber1gym#gymlife#healthy#yorkcitycentre#swifthiit#weighttraining#swiftfam#grouppersonaltraining#cardio#swiftgym#yorkshirepersonaltrainer#swiftfitness#eatwelltrainwellbewell#loveswift
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#SwiftHIIT session this morning some hard work been put in 😓💪🏼 Massive well done to @nbr_1_son and @ralph_gurrey on smashing my challenge and getting them selfs on the top 5 @swiftfitnessyork_sfy leader board 🙌🏻 Currently 1) Marcus Allan 2)Brian Mallan 3)Ralph Gurrey 4) 5) #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#pt#healthylifestyle#grouppt#cardiosessions#loveswift#cardio#dannypersonaltrainer#york#lovegym#yorkshiregym#swiftfitness#sfy#ptlife#yorknumber1gym#gymyork#grouppersonaltraining#dannysfy#fatloss#eatwelltrainwellbewell#fit#gymrat#gym#swifthiit#swiftfam#personaltraininglife#healthy#weighttraining#yorkcitycentre#fitnesslife#swiftgym
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120kg bar chest press for 3reps #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk @spuggy93 just for you 😉 (at Swift Fitness York)
#hiittraining#healthy#swiftempire#healthylifestyle#cardio#grouppersonaltraining#dannypersonaltrainer#sfy#gymlife#personaltraininglife#yorkshiregym#gym#swiftgym#loveswift#weighttraining#swiftlife#fitness#dannysfy#gymrat#yorknumber1gym#fitnesslife#yorkshirepersonaltrainer#cardiosessions#ptlife#swiftfam#york#swifthiit#fatloss#teamsfy#yorkshirept
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Queen 🐝 just checking up on memberships #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)
#cardio#fitnesslife#teamsfy#eatwelltrainwellbewell#gym#personaltraininglife#gymlife#grouppt#fitness#swiftempire#swiftgym#sfy#healthy#ptlife#grouppersonaltraining#pt#swiftlife#swifthiit#loveswift#yorkshirept#healthylifestyle#fit#gymrat#gymyork#weighttraining#yorkshirepersonaltrainer#dannysfy#york#yorknumber1gym#dannypersonaltrainer
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